Top 20 Pilates Influencers on Instagram (Mar 2026)

We found 430 pilates Influencers
These influencers mention 'pilates' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
03/08/2026
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1. Nicole McPherson

Australia

🇦🇺 🇵🇭 🇪🇸 🌴 Living in Koh Samui, Thailand YouTube: Move With Nicole ♡ Certified Pilates & Yoga Teacher (RYT 500) ♡ Ex Latin Ballroom Dancer

Followers
575.1k
Fake followers
17.01%
Engagement rate
3.44%
Average Reel plays
580.8k
Audience gender
male
6.43%
female
93.57%
Engagement rate benchmark
  • Median
Audience location by country
United States
28.16%
United Kingdom
9.99%
Australia
9.73%
Italy
5.29%
Canada
5.05%
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3. Ruth Bruno | At Home Pilates Videos | App | Los Angeles

United States

MILF 🦋 Creator of Sensulates® 400+ classes and 9 programs on Ruth Pilates Studio Become a member, try it free! ↓

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4. Rajni Yadav | Yoga & Pilates Coach

India

Becoming that girl💫 Fashion & fitness🤍 Fitness trainer 8+ yr Live zoom classes, wtsapp- +91 9319311324 Follow @rstoff7 for 👗 ✉️ teamrajni08@gmail.com

Followers
245.2k
Fake followers
19.22%
Engagement rate
2.07%
Average Reel plays
84.6k
Audience gender
male
7.52%
female
92.48%
Top performing Reels
  1. 2.7m
  2. 1.2m
  3. 830.7k
Engagement rate benchmark
  • Median
Audience location by country
India
82.61%
United States
2.93%
United Arab Emirates
2.83%
United Kingdom
1.79%
Malaysia
1.68%
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6. Krsna Garr

United States

Online Coaching @karvematpilates @weglow Pilates & Strength Instructor 💌: krsna.garr@1441collective.com

Followers
180.5k
Fake followers
24.87%
Engagement rate
4.21%
Average Reel plays
20.3k
Audience gender
male
47.74%
female
52.26%
Top performing Reels
  1. 22.5k
  2. 19.9k
  3. 12.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
42%
Brazil
7.94%
United Kingdom
3.86%
Mexico
3.8%
Italy
2.88%
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7. Emily Moran

United Kingdom

Qualified Pilates instructor 🩰 emily@aquariuscreative.co.uk

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8. Shanaya ✨

India

📍 Uttarakhand | Fashion ✨ Lifestyle 🏆 Recreating looks with a personal twist 🍕 Pizza over Pilates, always. 📩 shanayastyle16@gmail.com

Followers
156.1k
Fake followers
21.14%
Engagement rate
8.34%
Average Reel plays
96.2k
Audience gender
male
92.91%
female
7.09%
Engagement rate benchmark
  • Median
Audience location by country
India
75.88%
Pakistan
11.55%
Bangladesh
4.31%
Indonesia
1.83%
United Arab Emirates
0.92%
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9. sunkid ☼

Austria

📍somewhere outside doing stuff @mahinaloko 🌞🪐🌻 Pilates videos on YouTube 🤸🏼‍♀️🏋🏼‍♀️ mail: hannahhofinger@outlook.com

Followers
135.5k
Fake followers
15.73%
Engagement rate
2.37%
Average Reel plays
114.3k
Audience gender
female
72.33%
male
27.67%
Engagement rate benchmark
  • Median
Audience location by country
Germany
19.26%
Austria
17.24%
United States
11.62%
Italy
4.03%
Spain
3.34%
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10. MARIA NOVA

Australia

gf recipes + vlogs 🍓🍵🫧 matcha pilates gal soon to be nutritionist (BHSc)👩🏽‍🎓

Followers
122.1k
Fake followers
16.89%
Engagement rate
4.13%
Average Reel plays
114.2k
Audience gender
male
7.68%
female
92.32%
Top performing Reels
  1. 116.2k
  2. 33.6k
  3. 27.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
31.93%
Australia
20.33%
United Kingdom
6.3%
Canada
4.5%
New Zealand
2.94%

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11. Bodhi Core | Holistic Dancer Training

🌎World’s 1st HOLISTIC Dancer Training Platform✨Designed for Dancers, Great for Everyone🧘🏻‍♀️Creative Pilates-Yoga-Fitness classes by @aycaanill JOIN⬇️

Followers
90.8k
Fake followers
14.52%
Engagement rate
2.32%
Average Reel plays
102.6k
Audience gender
male
7.89%
female
92.11%
Top performing Reels
  1. Things dancers should leave in 2025. • Working against your body instead of with it, then blaming yourself for feeling stuck • Not treating yourself like the elite athlete you are, only like an artist who should endure • Believing rest and nervous system regulation are optional, not part of the work • Training technique while ignoring the nervous system, then losing control under pressure • Normalizing pain, numbness, burning, or loss of sensation as “part of the job” • Confusing chronic tension and hyper-alertness with ambition • Overriding fatigue instead of questioning what your body is asking for • Measuring your worth through roles, casting, or external approval • Being afraid to be seen trying or failing, forgetting that visibility is how growth happens • Treating softness as weakness, when it is often the gateway to power and longevity For the first time in my life, the turning of the year stirred nothing in me. No anticipation. No shimmering promise. Only a quiet fatigue I couldn’t ignore. I realized that at times, not always, but often enough to matter, I had been managing my life more than inhabiting it. My days were functional, efficient, impeccably organized. And yet something essential was missing. Not meaning. But felt presence. What I was craving wasn’t rest in the conventional sense. It was awareness. To taste the coffee I was drinking without rehearsing the next hour in my mind. To feel the breeze on my skin without the quiet accumulation of future worries that hadn’t even arrived yet. I know now this isn’t a personal failure. It’s patterned. (MORE IN THE COMMENTS) 🤍 • 📸 by @muramaturg • • #ballet #ballerina #mindset #dancer #dancertraining
    9.3k
  2. We can’t fix self-sewing pointe shoes or better pay, 🤷🏻‍♀️😩✨ …but we can help you build the body, strength, recovery, and confidence you need to actually achieve your dreams. 🚀 🎄 THIS Christmas, invest in the only thing that truly grows with you — your body. If your dancer heart whispered “better feet,” “recovery,” “elite cross-training,” or “Bodhi Core membership”… that’s not coincidence — that’s your body saying: please prioritize me this time. ⸻ 🎁 BODHI CORE: your home for dancer-focused training Inside Bodhi Core, you get: ✔ my full class library (Pilates, fascia, yoga, ballet conditioning, mobility, strength) ✔ elite cross-training designed specifically for dancers ✔ nervous system + burnout support ✔ Bodhi Labs (launching tomorrow): • Recovery Lab with Dr. Edythe Heus (fascia + neurology expert) • Performance Lab for power, turnout, jumps, balance, stability This is the science-based method dancers wish ballet schools taught. ⸻ 🎄 Gift yourself SUCCESS & LONGEVITY — or gift it to a dancer you love Instead of buying gifts that end up forgotten in a drawer, give something that genuinely supports technique, longevity, and wellbeing. 🎁 How to gift a Bodhi Core membership: 👉 Go to bodhicore.com 👉 Open the Contact page 👉 Select “Purchase a Gift Membership” and contact us 🎁 🩰🎄Our Christmas gift to you Black Friday may be over… but my discount @diversowear code isn’t 😉 ❗️Use AYCA30 at checkout for 30% off your order. ⸻ 🩹 Recovery Lab If you’re dealing with pain, inflammation, burnout, tightness, weakness, or overstretching, Recovery Lab (co-created with Dr. Heus) is where your body finally feels supported. Her Rev6 method + my dancer-focused fascia classes = the recovery system every dancer needs. 💬 What do YOU need this Christmas? Tell me below 🫶🏻✨ • #balletreels #balletlife #ballerina #dancersofinstagram #ballettraining #dancehumor #dancereels #dancerstrength #crossTrainingForDancers #fasciatraining #pilatesfordancers #yogafordancers #mobilitytraining #recoveryforathletes #balletconditioning #ballerinaproblems #ballet #viralreels #viral #foryou #christmas #balletphotography #dancer #dance #balletlife #balletdancer #foryou
    8.3k
  3. 🩰✨ The Science of an Effective Ballet Warm-Up ✨ A proper warm-up isn’t about stretching more. It’s about preparing the nervous system, joints, fascia, and muscles to handle load. A science-based warm-up includes: • dynamic core & glute activation • joint mobilization • dynamic stretching • fascia hydration & elastic prep • progressive ballet-specific movement This prepares your body for today’s class. But here’s what dancers often miss: Warm-ups, ballet classes, and rehearsals alone are not enough to sustain years of training. Ballet is repetitive and asymmetrical by nature. Over time, it can create imbalances, joint compression, and nervous-system overload — which is why dancers often feel strong and fragile at the same time. That’s where intelligent cross-training becomes essential. This is the foundation of the Bodhi Core Method — a science-based cross-training system for dancers. And Bodhi Labs is the advanced layer: performance optimization + recovery science, integrated intelligently. ✨ Full guided warm-ups, cross-training, Recovery Lab & Performance Lab are inside @bodhicore. Warm up smart. Train with purpose. Dance longer 🤍 Save this + share with a dancer who needs it. • • #scientificwarmup #dancertraining #crosstrainingfordancers #dancescience #ballettraining #injuryprevention #fasciatraining #nervoussystemregulation #pilatesfordancers #movementscience #viralreels #dancersofinstagram #professionalballet #danceeducation #trainlikeadancer #longevityindance #smarttraining #ballet #ballerina #dancer #dance #pilates #foryou #workout #fisioterapia #pilateslovers #balletlife #ballerinaintraining #viral #flexibility
    7.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
31.03%
Italy
6.59%
United Kingdom
4.61%
Mexico
3.58%
France
3.58%
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12. Kutak za trudnice, porodilje, bebe i tate

Serbia

💬 Radionice za trudnice, mame i tate 🤱🏼 Dojenje, nega bebe i mame 🧘🏼‍♀️ Priprema za porođaj 🏠 Patronažne posete 📲 Prijave👇

Followers
85.4k
Fake followers
10.35%
Engagement rate
3.88%
Average Reel plays
49.3k
Audience gender
male
3.52%
female
96.48%
Top performing Reels
  1. 🌟 Drage mame koje dojite🤱🏼 Da li ste znale da bebe putem pljuvačke „komuniciraju“ sa vašim telom tokom dojenja — i tako izazivaju promene u vašem mleku koje pomažu da se ono prilagodi baš onome što vašoj bebi u tom trenutku treba? 🧬 Kako to funkcioniše? Kada beba sisa, njena pljuvačka se meša sa mlekom. Ta pljuvačka nosi informacije o virusima i bakterijama sa kojima se beba trenutno bori. Vaše telo to prepoznaje i prilagođava sastav mleka, povećavajući broj antitela i imunih ćelija -tačno onih koji su potrebni da bi je zaštitili. To nije kontaminacija — već povratna veza. Reč je o složenoj ali savršenoj biološkoj komunikaciji između mame i bebe. Slično kao kada poljubite bebu i vaš organizam „skida uzorak“ njenog mikrobioma — i na osnovu toga priprema zaštitu. 👶 Praktične koristi Čak i ako izdajate mleko ili povremeno dajete formulu, kontakt koža na kožu, maženje i ljubljenje i dalje aktiviraju ovaj imuni odgovor u vašem telu. Preporuka je nastavak dojenja i tokom bolesti deteta — ne iz emotivnih, već iz imunoloških i zdravstvenih razloga. Ništa ne može da oponaša ovakvu vrstu prilagodljive zaštite. Dojenje pomaže da se bebi stabilizuju temperatura, raspoloženje i osećaj sigurnosti. Ova komunikacija traje i kada dete poraste — odnosi se i na starije bebe i malu decu. Majčino mleko se od prvog do poslednjeg dana dojenja apsolutno prilagodjava potrebama deteta. Zato, ako je beba bolesna — ili jednostavno imate potrebu za bliskošću — nastavite da dojite. Ta „tiha razmena informacija“ između vas je jedno od najmoćnijih oružja koje imate da je zaštitite.💪💞🌸 #dijalogljubavi #dojenje #podrskadojenju #babicapreporucuje #majcinomleko #mlekokaolek #dojilje #saveti #bebe #imunitet #postpartumpodrška #dojkamajkebliskost #mamaibeba #podrskaroditeljstvu #roditeljskikutak #ljubavzaceozivot #postpartum #
    27.1k
  2. 19.9k
  3. 17.4k
Engagement rate benchmark
  • Median
Audience location by country
Serbia
64.88%
Bosnia and Herzegovina
9.03%
Montenegro
6.75%
Croatia
4.86%
Germany
2.18%
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13. drea, cscs, cppc

United States

fitness & faith ⋆˙⟡♡ powerpotato • mom @dfyne.official • @fitnessfashioness code drea

Followers
84.5k
Fake followers
17.88%
Engagement rate
2.65%
Average Reel plays
38.2k
Audience gender
female
49.24%
male
50.76%
Engagement rate benchmark
  • Median
Audience location by country
United States
88.58%
Canada
2.68%
Australia
0.93%
United Kingdom
0.82%
India
0.7%
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14. Anna Greenberg

United States

Yoga, Meditation, Pilates @onepeloton Mom to Noah 👶🏼, Loki & Mia 🐕🐕 @koreank9rescue

Followers
81.5k
Fake followers
16.15%
Engagement rate
2.6%
Average Reel plays
48.3k
Audience gender
female
75.6%
male
24.4%
Engagement rate benchmark
  • Median
Audience location by country
United States
86.19%
United Kingdom
4.47%
Canada
4.01%
Germany
0.48%
Mexico
0.42%
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16. Lexy Thornberry

Australia

Aussie☀️ Now teaching Pilates Classes @berryactiv 🍓 Gatton fight night 🥊⬇️

Followers
74.2k
Fake followers
17.19%
Engagement rate
12.29%
Average Reel plays
24.8k
Audience gender
male
21.1%
female
78.9%
Engagement rate benchmark
  • Median
Audience location by country
Australia
79.84%
New Zealand
5.95%
United States
4.39%
United Kingdom
2.45%
Indonesia
0.85%
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18. lollyjhx

🫶🏻 ☁️ 🌸 ✨ 🤍 YouTube: lollyjhx TikTok: lollyjhxx managed by @connectmgt

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19. lo

United States

☁️🤎🧸 hawaii • 25 fitness. food. love. peace. pilates princess Inquiries 💌antoniakanoria@gmail.com

Followers
63.1k
Fake followers
20.16%
Engagement rate
2.17%
Average Reel plays
63.4k
Audience gender
male
34.17%
female
65.83%
Engagement rate benchmark
  • Median
Audience location by country
United States
93.76%
Mexico
2.42%
Brazil
0.47%
United Kingdom
0.47%
Germany
0.28%
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20. CLAUDIA

pop artist • songwriter • author 💓 @claudiaoverhere < Tiktok @claudiatanwrites < books📕 Enquiries: oldheadjin@tongtong.asia

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