Top 20 Dutch Running Influencers on Instagram (Sep 2026)

See running creators with possible affiliate signals

We found 242 running Influencers in The Netherlands
These influencers mention 'running' in their Instagram bio and have audiences primarily in The Netherlands. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
09/07/2026
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1. Jelle Lourens

The Netherlands

📍Tiel🇳🇱 🎶festivals 🏍️ Kawasaki Z900 ‘22 🏋🏼‍♀️Crossfit, fitness and running🏃🏼 🧭 Traveler🌎

@just__jelle
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Get audience breakdown
Followers
112k
Fake followers
12.82%
Engagement rate
3.8%
Average Reel plays
53.5k
Audience gender
female
59.32%
male
40.68%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
44.18%
Germany
8.79%
United Kingdom
8.79%
United States
8.68%
France
4.22%
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2. Michael de Vos

The Netherlands

↠ ✈️ flight attendant ↠ 📍 amsterdam ↠ 💌 michael@habslouis.com

@michaeldevos_
@michaeldevos
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Get audience breakdown
Followers
76.6k
Fake followers
26.49%
Engagement rate
2.19%
Average Reel plays
40.7k
Audience gender
female
41.46%
male
58.54%
Top performing Reels
  1. First things I do when I arrive in my hotel room.. when it’s freezing 🥶✈️ (All jokes, ofcourse 😋) - Part 3 😂 — #flightattendant #cabincrew #crewlife #cabincrewlife #layover #stewardess #traveltips #travelgram #travelblogger #minivlog #layoverlife #traveltheworldwithme #dayinthelife #klm #klmcrew #mirrorcheck #hotellife
    6.5M
  2. First things first! ✈️ Do you do this too? 🥰 #flightattendant #cabincrew #crewlife #cabincrewlife #layover #stewardess #traveltips #travelgram #travelblogger #minivlog #layoverlife #traveltheworldwithme #dayinthelife #klm #klmcrew
    5.7M
  3. First things I do when I arrive in my hotel room ✈️ Part 2 - Do you do this too? 🥰 — #flightattendant #cabincrew #crewlife #cabincrewlife #layover #stewardess #traveltips #travelgram #travelblogger #minivlog #layoverlife #traveltheworldwithme #dayinthelife #klm #klmcrew
    3M
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
19.28%
United States
16.44%
United Kingdom
4.86%
Philippine Continental Shelf
3.96%
Thailand
3.71%
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3. Akin

The Netherlands

Running everyday since 03/01/25 | ✞

@_akinzo
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Get audience breakdown
Followers
27.8k
Fake followers
13.39%
Engagement rate
1.59%
Average Reel plays
11.7k
Audience gender
female
50.38%
male
49.62%
Top performing Reels
  1. Basketball is Therapy ❤️ #basketball #basketballtraining #dunk #dunkcontest
    346.6k
  2. I tried breaking the Women’s 100 meters world record. 👀 #olympics #100meters #shacarririchardson #shellyannfraserpryce #run #worldrecord
    82.4k
  3. I CRIED EDITING THIS VIDEO 😭 The ladies at the Olliebol Kraam were so helping and patient with me speaking Dutch fr! 😭 Showed me that there’s still hope and nice people in this world!! Travelling to a new country, learning the language could be daunting. This is something all internationals/expats go through. Brings a lotta anxiety to get out of your comfort zone and just try. I’m super greatful for the patience of the lady at the donut shop. They were so patient and helpful in letting me speak and not shrugging me away. This video really showed me that there is hope in this world and people are always willing to help. Never give up on learning and never give up on yourself! I love you and take care guys ❤️ #dutch #netherlands #dutchlanguage
    358.7k
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
32.64%
United States
8.14%
Nigeria
5.15%
United Kingdom
4.36%
Belgium
3.36%
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4. Jason Burgers

The Netherlands

𝗙𝗮𝘁𝗵𝗲𝗿𝗵𝗼𝗼𝗱, 𝗯𝘂𝘁 𝘀𝘁𝘆𝗹𝗲𝗱 𝗿𝗶𝗴𝗵𝘁 Running on coffee & chaos For collabs ↓ Jason@nextchapter.agency

@jasonburgers_
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Get audience breakdown
Followers
27.1k
Fake followers
13.22%
Engagement rate
5.99%
Average Reel plays
23k
Audience gender
female
82.06%
male
17.94%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
79.22%
Belgium
8.75%
Spain
3.27%
France
1.4%
Italy
0.98%
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5. ~𝓩𝓸𝓮̈ 𝓜𝓸𝓷𝓼𝓳𝓸𝓾~

The Netherlands

✨ 𝒅𝒂𝒊𝒍𝒚 𝒅𝒐𝒔𝒆𝒔 𝒇𝒊𝒕𝒏𝒆𝒔𝒔 + 𝒉𝒆𝒂𝒍𝒕𝒉𝒚 𝒍𝒊𝒇𝒆𝒔𝒕𝒚𝒍𝒆 🎀 ZOE % @kpactive 🏃🏽‍♀️🤸🏽‍♀️ 🌸@yuaiahaircare 🧴 🤸🏽‍♀️ZOE10 @pullupanddipofficial 💌 𝐳𝐨𝐞𝐦𝐨𝐧𝐬𝐣𝐨𝐮@𝐠𝐦𝐚𝐢𝐥...

@zoemonsjou
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Get audience breakdown
Followers
23.4k
Fake followers
11.49%
Engagement rate
1.45%
Average Reel plays
19.2k
Audience gender
female
18.57%
male
81.43%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
71.91%
Belgium
3.99%
Spain
3.66%
United States
2.42%
France
1.62%
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6. Athena

The Netherlands

Amsterdam • marketing active lifestyle • running • travel & food guides athenadb.collab@gmail.com

@athenadb
@athena.adb
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Get audience breakdown
Followers
22.3k
Fake followers
26.42%
Engagement rate
1.7%
Average Reel plays
7.6k
Audience gender
female
65.6%
male
34.4%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Belgium
19.01%
The Netherlands
18.55%
United States
15.01%
United Kingdom
6.84%
Germany
3.88%
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7. JOY JAMIE | content creator & model

The Netherlands

renovating a house, recipes, running and some more 🍒 @joyjamiegallery model, dancer, actress and content/UGC creator |💌 joy.visser@hotmail.nl

@joy.jamie
@joyjamiee
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Get audience breakdown
Followers
20.8k
Fake followers
28.53%
Engagement rate
1.23%
Average Reel plays
12.5k
Audience gender
female
33.76%
male
66.24%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
70.29%
Spain
4.71%
United States
4.38%
France
2.61%
Italy
1.94%
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8. Kʏ Tʜᴏᴇs

The Netherlands

Built by Choice ✨ 12 marathons & counting (Malaga Marathon 2026) ✈️Travel | 💼Entrepreneur | 🇳🇱🇰🇷Dutch/Korean 📩ky.thoes88@gmail.com

@ky.ths
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Get audience breakdown
Followers
13.8k
Fake followers
20.9%
Engagement rate
2.6%
Average Reel plays
2.6k
Audience gender
female
18.75%
male
81.25%
Top performing Reels
  1. THE TRUTH ABOUT MARATHON TRAINING🙈 Living that wild life… In bed by 9:30 PM 😌 Because tomorrow morning = Long Run☺️ #marathontraining #runnerslife #road2london #runmotivation #roadtomarathon
    1.5k
  2. AMSTERDAM MARATHON 2025✨ 🚨PR ALERT: 3.49.40🚨 #AmsterdamMarathon #Marathon2025 #RunningCommunity #RunnersLife #RunHappy #RunMotivation #MarathonTraining #MarathonRunner #RunningGoals #RunningJourney #TCSAmsterdamMarathon #AmsterdamRunning #RunnersOfAmsterdam #RunNL #Hardlopen #MarathonNL #AmsterdamVibes #PRAlert #PersonalRecord #MarathonPR #NewPB #Sub4Marathon #ProudRunner #RaceDay #MarathonFinish #MarathonGoals #runnershigh
    1.2k
  3. WEEKLY RECAP -10- ✨ Sun out, gym done, Road2London on 🇬🇧☀️ & ended the week w/ DLDK 🪩✨ 1. Road2London | First 2 trainings 2. Sunny walks 3. Road2London | Last 2 trainings 4. Weekly gymselfie 5. DLDK🪩🥂✨ #Road2London #runandgym #GymSession #SunshineVibes #TrainAndEnjoy
    952
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
15.07%
Germany
9.22%
United States
8.53%
United Kingdom
7.77%
Brazil
6.73%
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9. Lovely Ivy

The Netherlands

❥𝙷𝚒 𝚊𝚕𝚕𝚎𝚖𝚊𝚊𝚕 𝚍𝚒𝚝 𝚒𝚜 𝙻𝚘𝚟𝚎𝚕𝚢 ❥𝙷𝚊𝚊𝚛 𝚐𝚛𝚘𝚝𝚎 𝚣𝚞𝚜 @summerdesnooo ❥𝙰𝚌𝚌𝚘𝚞𝚗𝚝 𝚛𝚞𝚗𝚗𝚒𝚗𝚐 𝚋𝚢 𝚖𝚘𝚖 @jessicadesnoo •Samenwerkingen doen dm mijn moeder ☝🏼️

@lovelydesnoo
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Get audience breakdown
Followers
11.8k
Fake followers
14.3%
Engagement rate
5.16%
Average Reel plays
41.9k
Audience gender
female
86.85%
male
13.15%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
80.75%
Belgium
6.92%
Spain
2.19%
United States
1.44%
France
1.1%
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10. Imke Lamsma

The Netherlands

🇳🇱 The Netherlands 🏇🏻 FEI Endurance Rider 🧡 Team Djinti Endurance 💼 @equitivemedia

@endurancememories
@EnduranceMemories
Check contact details
Get audience breakdown
Followers
11.4k
Fake followers
21.05%
Engagement rate
1%
Average Reel plays
28.3k
Audience gender
female
78.23%
male
21.77%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
13.95%
The Netherlands
11.14%
United Kingdom
11.14%
Germany
8.6%
France
5.52%

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11. Grete Koens | Hardloopcoach

The Netherlands

Coach @valleyrunningteam Ede 🇳🇱 ⏩ Olympische Spelen Los Angeles 👇 Wil jij ook een schema van mij?

@gretekoens
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Get audience breakdown
Followers
11k
Fake followers
20.19%
Engagement rate
1.48%
Average Reel plays
9k
Audience gender
female
34.17%
male
65.83%
Top performing Reels
  1. Tijd voor wat kwaliteit: 500-200, p1’/sp10’ 400-200, p1’ #hardlopen #800m #800mtraining
    785
  2. I love it when a plan comes together. Dat de dames in vorm waren, was wel duidelijk tijdens de threshold trainingen. Die waren de afgelopen weken al van hoog niveau. En niks is zo’n goede voorspeller van vorm voor een halve marathon als een sterk threshold niveau. Maar dan moet het nog wel even gebeuren. En moeder natuur strooide nogal kwistig met de wind de afgelopen dagen. Ik ben dan ook erg blij dat het uiteindelijk op zondag toch nog wel te doen was daar in Den Haag. De dames deden het fantastisch. Mijn weekend kan niet meer stuk. Bedankt Maureen & Jennifer! Ik heb genoten. 1:07,37 & 1:09,43……wat een tijden en wat een pr’s en nog podium ook. #trotsetrainert #hardlopen #running #denhaag #halvemarathon
    584
  3. 🔑 de sleutel tot succes is consistent trainen 🪩je kan pas uitblinken als je maandenlang (tot jarenlang) week in week uit je portie trainingsarbeid verricht 🏗️laag voor laag bouw je uiteindelijk aan een hoog niveau ⚗️en dat trainen hoeft echt geen rocketsience te zijn 🪄er is ook geen magic trick, ik ben als coach ook geen tovenaar 📋 vandaag was het programma weer heel simpel: 10x3’ @ threshold, p1’ 🖼️ de kunst zit hem in het slim uitvoeren van het schema ⚖️ train je vandaag te hard, dan haal je de balans uit het programma 📅 de belangrijkste training is namelijk de volgende training 🔋die moet je weer vol energie kunnen doen 🎯 en dat lukt wanneer de training van vandaag echt precies in de roos was 🙌 dan herstel je snel en ben je weer klaar voor de volgende prikkel 🧠 don’t train hard, train smart #hardloopcoach #hardlooptraining #hardlooptips #running #hardlopen #beterworden
    566
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
40.36%
United States
4.45%
Brazil
3.69%
Italy
3.34%
Belgium
3.2%
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12. Erlinde

The Netherlands

Sport‑addicted. Snack‑powered. Next race: Evian LE-MAN HALF DISTANCE 🇫🇷 Triathlon chaos loading…🏊‍♀️🚴‍♀️🏃‍♀️ Running on ☕🍦

@erlind_up
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Get audience breakdown
Followers
9.9k
Fake followers
31.52%
Engagement rate
1.02%
Average Reel plays
2k
Audience gender
female
34.57%
male
65.43%
Top performing Reels
  1. Take a break.. Is een drukke agenda het gevolg van te weinig keuzes maken? Bij mij is dat zeker een valkuil.. het liefst wil ik alles doen en meer... En zeg ik overal ja tegen. Dat gaat dus niet. 🤪 Deze week is een drukke werkweek en daarom heb ik mezelf maar wat rust gegund op andere gebieden. Op een iets lager pitje #sporten bijvoorbeeld. Een rustig #loopje was vandaag precies wat ik nodig had om te relaxen. No stress… En het vooruitzicht om te kunnen #ontspannen in Curaçao binnenkort is ook wel erg fijn! Bijna tijd voor een break dus! 🏝🙌 #runnersworld #rungirl #falkesport #runbabyrun #blauweuurtje #portrait #runtoinspire #runnerscommunity #hardlopen #trailrunning #vakantiegevoel
    321
  2. New job! De eerste week bij mijn nieuwe baan zit erop. En ik heb gewoon al zin in morgen (maandag)! Sinds 1 aug. werk ik namelijk op Papendal. Voor een supertoffe organisatie die (mede) zorg draagt voor een gezond en sterk Nederland 💪. De omgeving leent zich perfect om na mijn werk een rondje te rennen. En ik ben ook van plan om zoveel mogelijk maar mijn werk te #fietsen. Morgen lijkt het eindelijk een beetje mooi weer te worden, dus grijp ik mijn kans 🚴‍♀️. Kan jij ook op de fiets naar je werk? #oppapendal #newjob #sport #olympics #triathlon #runrunrun #runhappy #parisolympics2024 #runtheworld #sports #hardlopenisleuk #mondaymotivation #runnersofinstagram #goalsetting #irunthisbody #hardlopen #atletiek
    294
  3. 📚 Het boek is uit! Tijd voor iets nieuws. Zo’n 10 jaar ben ik online actief met Run-way Girls – op social media en de blog. Een naam die ooit perfect paste toen ik begon met Stefanie en later met Sanne, toen we onze sportieve avonturen deelden. Ook andere ‘girls’ schreven als gastblogger mee. Maar de laatste jaren stond het allemaal op een lager pitje. ‘Girls’ voelt inmiddels niet meer als iets waarmee ik me kan identificeren 👵🏼, en het meervoud klopt al helemaal niet meer. De naam Run-way had ooit betekenis, maar past nu niet meer bij wie ik ben. Run-way Girls was een geweldig avontuur, maar aan dat tijdperk komt nu een einde. Het is mooi geweest. Social media heeft me veel gebracht: mooie ontmoetingen, bijzondere ervaringen en inspiratie. Maar ik zie ook steeds meer de keerzijde van social media; de negatieve invloed op mentale gezondheid, het altijd online ‘moeten’ zijn, de verslavingsgevoeligheid (bewust ingebouwd door de makers) en het ‘nèt-niet-echte’ contact. Daarom wilde ik stoppen met dit account. De blog heb ik ook beëindigd. Maar… helemaal de stekker eruit trekken? Dat wil ik bij nader inzien toch niet. Er zijn niet alleen donkere kanten aan social media. Het is ook een plek waar ik met plezier beelden deel, momenten vang en – met een beetje geluk – mensen inspireer. Dus, welkom bij @erlind_up. Een nieuw begin, met meer focus op wat voor mij telt: beweging, (mentale) gezondheid, natuur, balans en positiviteit. The only way is up. ⬆️ 💂‍♀️The book is closed. Time for a new chapter. 📚 I have been active online for 10 years with Run-way Girls – on social media and the blog. A name that once fit perfectly when I started with Stefanie and later with Sanne, as we shared our sporty adventures. Other ‘girls’ also contributed as guest bloggers. But in recent years, everything has been on the back burner. ‘Girls’ no longer feels like something I can identify with, and the plural doesn’t fit at all anymore. The name Run-way once had meaning, but it no longer aligns with who I am. ⤵️ read more 💬
    269
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
28.64%
United States
10.91%
Germany
5.31%
United Kingdom
5.06%
Brazil
4.33%
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13. Giulia Bo

The Netherlands

Probably outside running or cycling Amsterdam - giulia.bo@live.nl I organize a monthly runclub @on ambassador

@giuliarosabo
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Get audience breakdown
Followers
9.1k
Fake followers
28.52%
Engagement rate
1.62%
Average Reel plays
4.3k
Audience gender
female
66.39%
male
33.61%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
17.34%
United States
17.16%
United Kingdom
9.29%
Italy
6.38%
France
5.02%
profile picture

14. Simone ♡ ♡

The Netherlands

Trying to run my life while running around🏃🏼‍♀️ Marathoner x 14 🌎 🇳🇱 Brooks Running Collective

@simonerunsaround
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Get audience breakdown
Followers
8.1k
Fake followers
20.43%
Engagement rate
2.12%
Average Reel plays
5.1k
Audience gender
female
50.42%
male
49.58%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
53.19%
United States
6.38%
United Kingdom
5.66%
Belgium
4.68%
Germany
3.92%
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15. Priscilla Awad

The Netherlands

🏅5K 24:16 | 10K 51:11 | HM 01:58:42 | Marathon 04:29:36🤩 🫱🏽‍🫲🏾 @myproteinnl -20%? ➡️ SPORTYPRIS ⚽️ @roda23vr1 🎯Geld ophalen voor Het Vergeten Kind⬇️

@sporty.pris
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Get audience breakdown
Followers
8k
Fake followers
11.95%
Engagement rate
1.53%
Average Reel plays
5.4k
Audience gender
female
35.65%
male
64.35%
Top performing Reels
  1. Tag your fast friend below🥹⬇️ #Running #Run #Runner #Fitness #RunningMotivation #RunnersOfInstagram #TrailRunning #Marathon #Runners #RunningCommunity #RunHappy #RunningGoals #FitLife #RunningInspiration #Cardio
    67k
  2. Something else happened on that volcano..💍🤭 O M G IK BEN VERLOOFD🥰😱 #guatemala #belize #vacation #backpacking #backpacker #travel #travelphotography #travelblogger #travelblog #run #running #verloofd #verloving #engaged #engagement #engagementring #engagementphotos
    926
  3. Aftellen tot..🔜 Ja en niet voor mij dit keer haha! Maar voor jou, jou en jou🫵🏽 Ik loop dit jaar niet mee maar ga zo veel als mogelijk mensen supporten, waaronder mijn lieve @jeremybertels 💖 Het lijkt mij leuk om zo veel als mogelijk bekende te gaan supporten zondag, dus deel even je nummer hieronder, dan ga ik je volgen🤩 Iedereen succes met de laatste loodjes, tot zondag 🙋🏽‍♀️🍀 #Running #Run #Runner #Fitness #RunningMotivation #RunnersOfInstagram #TrailRunning #Marathon #Runners #RunningCommunity #RunHappy #RunningGoals #FitLife #RunningInspiration #Cardio #marathon #rotterdam #taper
    870
Engagement rate benchmark
  • Median
Audience location by country
United States
18.43%
The Netherlands
15.53%
United Kingdom
11.5%
Germany
8.66%
Brazil
6.7%
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16. ★ Marloes ★

The Netherlands

𝕊𝕞𝕒𝕝𝕝 𝕘𝕚𝕣𝕝 𝕥𝕣𝕪𝕚𝕟𝕘 𝕥𝕠 𝕓𝕖 𝕓𝕚𝕘 💪🏼 ✯@bodyandfit_nl ⫸ LOESLIFTS (10% off) ✯@womensbest ⫸ LOES (10% off) Let’s grow together ⚡️✨💥💫🚀🔥

@loeslifts
@loeslifts
Check contact details
Get audience breakdown
Followers
7.1k
Fake followers
28.51%
Engagement rate
1.59%
Average Reel plays
4.4k
Audience gender
female
50.03%
male
49.97%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
31.26%
United Kingdom
18.97%
United States
17.03%
Belgium
3.03%
Canada
2.8%
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17. Lindsay Trouborst ❥ — Business | SMM | UGC

The Netherlands

Empowering ambitious women to level up Running @elitesocials, @elitesocialsacademy, @elitesocials.studio & @118app ↓ Join mijn SMM Community 🤍

@lindsaytrouborst
@lindsaytrouborst
Check contact details
Get audience breakdown
Followers
7k
Fake followers
18.51%
Engagement rate
1.21%
Average Reel plays
7.5k
Audience gender
female
41.53%
male
58.47%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
69.14%
Spain
6.38%
United Kingdom
4.22%
Turkey
4.13%
United States
2.63%
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18. 🇳🇱arthur-💙💙 Brooks Running Collective 💙💙

The Netherlands

6x Marathoner 2x ultra 54K, 73K 🏃🏾‍♂️🏃🏼‍♀️ team #brooksrunningcollective , @run_spire

@arthurrunningjunkie
Check contact details
Get audience breakdown
Followers
7k
Fake followers
11.02%
Engagement rate
1.58%
Average Reel plays
1k
Audience gender
female
59.67%
male
40.33%
Top performing Reels
  1. Who’s ready to kick of the weekend!! Just turned my lunchbreak into a run break and guess what? Found a little detour thanks to a fallen tree 🌳Ended up adding an extra 2k to the route. Talk about turning obstacles into opportunities 😄. #lunchbreakrun #extramiles #weekendready #tgif #runnerscommunity #runnerslife #runnershigh #instarunners #beatyesterday #brooksrunning #brooksrunningcollective #brooksrunningblx #letsrunthere
    663
  2. Happy Thursday!!! Running, not running… and of course in the evening changed my mind again and decided to go for a run ☺️ #runnerscommunity #runnerslife #runnershigh #instarunners #beatyesterday #runspirerunners #eveningrun #thursdays #brooksrunning #brooksrunningcollective #brooksrunningblx #letsrunthere
    650
  3. Getting ready for a short trailrun… #sundayvibes #sundayrunday #trailrunning #trailrunner #runnerscommunity #runnerslife #brooksrunning #brooksrunningcollective #brooksrunningblx #hardloopfamilie #runnersunited #runspirerunners
    630
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
18.54%
United States
17.77%
The Netherlands
13.11%
Germany
8.38%
Brazil
4.62%
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19. Natalie Sinke ASICSFrontRunner

The Netherlands

🩷2RUN, 20x marathoner 🏃🏼‍♀️, -47 kilo Team Captain @asicsfrontrunner🇳🇱🇧🇪 @loopreizen @maurten_official @rundisney Dopey finisher💜💚 x3

@glamrunner
Check contact details
Get audience breakdown
Followers
6.6k
Fake followers
24.39%
Engagement rate
1.88%
Average Reel plays
3.1k
Audience gender
female
44.93%
male
55.07%
Top performing Reels
  1. Cheers to a beautiful year, beautiful people and unforgettable adventures 🫶🏼🥂💙 📸: @andyastfalck #ASICSFrontRunner #ad #ASICSFrontRunnerNL #SoundMindSoundBody #MoveYourMind @ASICSfrontrunner @ASICSrunning @lacroixwater @fuse.community
    443
  2. ✨ MEDAL MONDAY - THE MIXED FEELING EDITION ✨ . This @cpcloopdenhaag medal is one with two sides for sure. This was supposed to be a faster half marathon which was in line with the progress at the beginning of the year. . However, I’ve had some pretty rough weeks (sparing you the details). The last two weeks were so stressful that my body just shut down. Where I normally release tension during a nice run, I now struggled to get moving at all; feeling the stress throughout my whole body. . With things slowly starting to settle down I decided to just go and see where the half would take me. And the first 9K it took me pretty far with a pretty OK pace that even felt very comfortable. But in the blink of an eye that changed and from that moment it was a mental battle. . I decided to take walk breaks at the water stations and take my gels. That also gave me the opportunity to get my breathing under control. I managed to finish just under 2 hours. So far from what I had in mind for this run, but I did finish. . The feeling is quite mixed… frustrated and emotional that I couldn’t flip the switch and do what I love to do and run a good race. But also sort of satisfied that I didn’t quit at that 9K breakpoint, and that I’m still stronger than I have been giving myself credit for. . By now I’m seeing it as a hard lesson learned. Picking myself up from here and start taking care of myself, recharging. I have so many fabulous running adventures coming up. Already looking forward to those and you better believe I’m gonna enjoy them 💪🏼 . Annnnd staying true to myself and looking at the positives: Dear @marcia_martins92 crushed her PB with 8 minutes 💪🏼😍 #proud And my hip/glutes/back haven’t felt this good in 6-7 years; super eager to see where that’s gonna take me 🤩 . BRING IT ON ❤️ . . . . . . . 📸 @marcia_martins92 . #cpcloop #cpcloopdenhaag #asicsrunning #soundmindsoundbody #marathontraining #runningismytherapy #halfmarathon #laufliebe #mentalhealth #sundayrunday #ASICSFrontRunnernl #running #wearetherunners #hardlopenisleuk #irun #fitover50 #ASICSFrontRunner #hardloper #hardlopen #love2run
    436
  3. 1️⃣0️⃣0️⃣ 100 dagen tot de start van #demooiste @marathonrotterdam Wie loopt hem ook? Veel plezier met alle trainingen komende tijd! Ook voor iedereen die een andere wedstrijd of afstand loopt. 😉 Fijn weekend! 🙋🏻‍♂️ . . . #ASICSFrontRunner #SoundMindSoundBody #Asicsrunner #ASICS #ASICSFrontRunner2025 #ASICSFrontRunnerNL #hardlopen #running #run #nevernotrunning #instarunners #runner #hardlopenisleuk #ikloophard #runnersworldnl #laufen #runnersofinstagram #training #instarun #runnersworld #instarunner #marathon #fitdutchies #fit #marathontraining #garmin #runningman #beatyesterday #runnerscommunity @asicsfrontrunner @asicsrunning
    408
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
33.06%
United States
13.05%
United Kingdom
6.39%
Germany
5.84%
Brazil
3.61%
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20. Nina Versluijs

The Netherlands

@velo.cush

@ninaversluijs
@ninaversluijs
Check contact details
Get audience breakdown
Followers
6.6k
Fake followers
28.93%
Engagement rate
2.39%
Average Reel plays
8.9k
Audience gender
female
26.76%
male
73.24%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Argentina
40.33%
The Netherlands
22.53%
India
4.4%
Indonesia
4.08%
Spain
3.98%

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