Top 20 Carnivore Influencers on Instagram (Dec 2025)

We found 219 Carnivore Instagram influencers, identified because they used 'Carnivore' in their bio. Here's the top 20 of them, ordered by follower count. If you want to filter your search (e.g. see only Carnivore influencers in specific countries, with specific audiences, or even the fastest growing Instagram accounts), get a 14-day free trial of Modash!

Last updated: Dec 5, 2025. To run a custom search, check out Modash's influencer discovery features (free to try).

1. Bella | Carnivore Diet | Ex-Vegan
🥩 I make carnivore easy & delicious ❤️ 18,000+ women & men helped 🔥 Ex-Vegan, now Carnivore for 6 YRS ⬇️ Go Carnivore w/ MD’s + Coaches
@steakandbuttergal
Other socials
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Get audience breakdown
Followers
539.1k
Fake followers
22.44%
Engagement rate
1.22%
Average Reel plays
322k
Audience gender
female
73.25%
male
26.75%
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Top performing Reels
someone please explain this for me? 😆 #carnivorediet #animalbased #exvegan #acne #eczema
82.2k
Best carnivore hack! Works in LA and Las Vegas 😋 have you tried it? #carnivore #carnivorediet #animalbased
55k
Hubby thinks I’m crazy.. but i can’t be the only one? 😂🥩🤌 #carnivore #carnivorediet #animalbased #carnivorewomen
45.3k
Engagement rate benchmark
Median
Audience location by country
United States
66.08%
Canada
5.92%
United Kingdom
5.1%
Australia
4.72%
South Africa
0.89%
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2. K ī Y A C O L E
United States
@kiyacolebeauty East Coast attitude, West Coast living 👚Shop My Closet👗- link in bio carnivore eater 🥩 🇺🇸 + 🇹🇹 Always a work in progress
@kiyacole
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Get audience breakdown
Followers
273.4k
Fake followers
28.61%
Engagement rate
7.03%
Average Reel plays
18.6k
Audience gender
female
85.94%
male
14.06%
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Top performing Reels
Sunday with my little, affectionate love! 🤎 #kiyacole #kasaijackson
77.7k
My LITTLE!!! Kasai Jackson! 🤎✨
49.4k
Happy 26th Birthday! You are missed… every day! 🤎 #cameronboyce
15.2k
Engagement rate benchmark
Median
Audience location by country
United States
58.49%
France
3.67%
United Kingdom
2.99%
Brazil
2.78%
Mexico
1.88%
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3. Carnivore UK
🥩 Real Health 🚜 Food, Farming & Freedom
@thecarnivoreuk
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Get audience breakdown
Followers
185.5k
Fake followers
27.72%
Engagement rate
1.05%
Average Reel plays
46.9k
Audience gender
male
47.73%
female
52.27%
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Top performing Reels
If the best athletes in the world at the Olympics can’t rely on vegan / plant-based food to fuel their nutrition, then why should you be expected to? High performance and quick recovery requires the healthiest, most bioavailable foods like steak and eggs, not the gruel that some athletes are taking (e.g. glucose syrups and Lucozade). Most of these Olympians would do well to look at the work done by @noakestim showing how endurance athletes utilising a high-fat keto diet showed equal/better performance and quicker recovery than those on high carb. I wonder if any of them would try or are using a carnivore diet? 🤔
2.1m
Rotten to the core https://www.opensecrets.org/industries/summary?code=H04&cycle=All&ind=H04&recipdetail=M
2m
No wonder sp3rm counts & motility are down 50% in the last 50 years And if you Google this trend some of the first results you see blame cliemate change 🤣 Alas nothing to do with pesticides, microplastics, nnEMFs, low testosterone, light toxicity, phalates or plant based / vegan diets 🤥 #organic #fertility
1.5m
Engagement rate benchmark
Median
Audience location by country
United States
44.88%
United Kingdom
21.75%
Canada
4.7%
Australia
3.81%
Brazil
1.69%
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4. Mellanie De Leon
United States
📕Cookbook Author📖 Recipe developer ⬇️65lbs weightloss w/ 🥑 keto, lowcarb, intermittent fasting, 🥩 carnivore, sugarfree and 🏋🏻‍♀️fitness 💸👇🏼 discounts
@ketomommymell
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Get audience breakdown
Followers
103.3k
Fake followers
25.59%
Engagement rate
1.25%
Average Reel plays
31.9k
Audience gender
female
89.32%
male
10.68%
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Top performing Reels
Smoked Spinach Artichoke Dip 💨!!! Combine all ingredients together: -8oz block of cream cheese -16oz of @daisybrand sour cream -1 cup of mayonnaise -4oz or more of fresh spinach (can add more!) -12oz of marinated drained artichokes (can add more or use a 24oz jar) -6oz of shredded parmesean & romano cheese -8oz of shredded queso quesadilla cheese (or any other cheese of choice) -2 rounds (5.2oz) of @boursincheese garlic & herb cheese -4 tbsp of garlic powder smoked in @traegergrills for 30min, mix and stir until completely melted serve with your favorite chips (I used my favorite from @alamadre.co tortillas turned to fresh homemade low carb chips: see link in bio- code: MELL), baguettes, or pita chips. #traeger #dips #traegerrecipes #smokedfood #easydips #gamedayeats #cheesy #cheesedips #traegergrills #spinachandartichoke #spinachandartichokedip #homemade
61.9k
sometimes you wonder so you make em to try! found this brisket queso dip at @costco and didn’t think twice to add it to the cart! Enjoying these with low carb freshly fried @alamadre.co corn tortillas made into tortilla chips code: MELL dip… mot so bad for being “freshly” from fridge to sticking in my grill/oven to bake - or you could air fry or grill these vs the oven. Convenient, but not chunky on the brisket- maybe I over nuked it with all the burnt edges around the tray and chunky curd texture. overall: still good for a quick easy one and can’t go wrong with the queso!!! mmmmmm! 🤤 #costcofinds #queso #quesodip #chipsanddip #dipideas #dipstars #cheesedip #cheesyfood #brisketqueso
24.5k
Its Back to School time and I’m ready to pack up all the school lunches and snacks! @atoriasfamilybakery flatbreads make eating on the go easy and healthy. Their mini lavash with whole grain and flax is -50 calories -5g net carbs -4g of protein per sheet I’ve made a bacon cheddar and ranch wrap for the kids lunch and added their favorite fruits 2 blocks of cream cheese 1 cup of bacon bits – or more if you like 😉 1 cup of shredded cheese 1 packet of ranch dressing seasoning Atoria’s flatbreads are perfect for wraps or pinwheels to roll up and toss in any lunch box. Add all the fixings you like (veggies-spinach), spread across all corners, and roll! Get 25% off on their website: shopatoriasfamilybakery.com (offer valid Aug 23rd – Sept 5th) #pinwheels #snacks #schoolsnacks #schoollunch #schoollunchbox #flatbreads #atoriasfamilybakery #schoollunches #backtoschool
17.6k
Engagement rate benchmark
Median
Audience location by country
United States
80.11%
Canada
3.87%
United Kingdom
2.22%
Australia
1.4%
Mexico
1.02%
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5. Primal Steven | Animal Based | Carnivore
United States
✝️ “Ex-pre-diabetic, healed my depression through real food *not medical advice 📖 GET MY GUIDE↙️
@primalsteven
@primalsteven_
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Followers
99.2k
Fake followers
17.92%
Engagement rate
6.4%
Average Reel plays
138.8k
Audience gender
male
68.15%
female
31.85%
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Top performing Reels
Life’s thrown some curveballs lately, and I haven’t been prioritizing healthy eating like I should. But I’m in a much better place now, ready to turn the page and get back on track! Y’all know I lost 50 lbs on the carnivore animal-based diet. and I’ve kept it off. Now it’s time to crush the next 50 lbs! 💪 Let’s do this together! #NewChapter #CarnivoreDiet #BackOnTrack #animalbased
2.6m
Here’s what I order from In-N-Out 45 pounds down on a carnivore diet day three strict carnivore, tomorrow is weigh in seeing if we made any progress to drop 50 pounds by the end of the year. #Carnivore #animalbased #innout #fastfood
325.5k
75lbs WEIGHTLOSS MILESTONE REACHED! 🎖️ I am about 30 pounds away from my goal maybe 20 - depending on what the body composition is looking like, but LIFE IS ABOUT making it a lifestyle change and that’s exactly what has made it sustainable for me. Summer is a few month away! LOCK IN!!! 🔒#weightlossjourney #weightlosstransformation
214.1k
Engagement rate benchmark
Median
Audience location by country
United States
82.48%
Canada
2.75%
United Kingdom
2.35%
Australia
2.12%
Mexico
1.26%
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6. Ariel Minter
United States
Daughter of the King. 🤍 Mama to two beautiful boys. 👦🏼👦🏼 On a healing journey with a carnivore lifestyle. 🥩
@mombunsandcaffeine
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Get audience breakdown
Followers
86.6k
Fake followers
28.13%
Engagement rate
3.69%
Average Reel plays
107.1k
Audience gender
female
90.82%
male
9.18%
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Top performing Reels
#sponsored You guys know by now, that @foodlion is my go-to for, just about everything, and produce is no exception. I always find the freshest produce at Food Lion — including seasonal and locally grown and everything is backed by Food Lion’s 100% fresh guarantee. Comment “FRESH” to receive a link to shop Food Lion’s in-season produce or “LOCAL” to browse your state’s local products! #FreshFromFoodLion #FoodLion
202.2k
#ad @truheightkids Appetite Booster Multivitamin has been a game changer for my picky five year old. No exaggeration, before starting on these gummies, he was incredibly picky and didn’t eat a lot (at least, of the good stuff IYKYK) — Now, he is literally eating like the growing boy he is. If your kiddo needs help with their appetite, I highly recommend checking these gummies out! #TruHeight
114.9k
Are you looking for fun, family friendly screen-free activities? Look no further. @giikerglobal has an amazing assortment of games. Use code: caffeine15 for 15% off. 🔗 in bio. #giiker #giikersmartfour #screenfree #familygametime
40.1k
Engagement rate benchmark
Median
Audience location by country
United States
71.06%
Canada
5.57%
Australia
4.07%
United Kingdom
3.4%
Philippines
1.47%
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7. Tyler Wheeler
United States
Obsessed with doing. ⚔️ 2 autoimmune conditions since 9yo 🥩 Healing through carnivore 👇 Free Programs
@tylerdwheeler
@tylerdwheeler
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Followers
62.9k
Fake followers
25.78%
Engagement rate
3.9%
Average Reel plays
326.5k
Audience gender
female
22.05%
male
77.95%
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Top performing Reels
Different type of transformation. • • • • • • • • • #fitnessvideo #transformation #fitness #fitnessmotivation #workout #gym #bodybuilding #fitnessvideos #fitnessjourney #fit #motivation #gymlife #fitnessgoals #fitfam #workoutvideos #gymtips #workoutmotivation #gymmotivation #fitnessaddict #abs #fitnessmodel #workoutvideo #fitnesstraining #personaltrainer #gymvideos #backworkout #fitnesslifestyle #psoriasis #homeworkout #fitspo
3.1m
This is 1 year apart #explorepage #psoriasis #fitness
64.8k
You won’t make crazy progress being in the gym. You can get a perfect workout within 45 minutes. Trust me, I made this mistake. • • • • • • • #fitnessmotivation #naturalbodybuilding #fitness #aesthetics #explore #zyzz #gymmotivation #shredded #abs #natural #physique #bodybuilding #motivation #couplegoals #teenbodybuilding #model #posing #fitnessmodel #sixpackabs #gymrat #instafit #newyear #happynewyear
45.1k
Engagement rate benchmark
Median
Audience location by country
United States
56.2%
United Kingdom
8.82%
Germany
2.69%
Mexico
2.09%
Australia
2.09%
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8. Ava 💘
United States
Model in the making 📸 Totally in love with vintage fashion 👗 Books > boys (sometimes) 📚❤️ Carnivore by day, heartbreaker by night, lol 🥩💔
@ava.roth.style
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Followers
61.2k
Fake followers
35.2%
Engagement rate
7.69%
Average Reel plays
-
Audience gender
male
96.49%
female
3.51%
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Top performing Reels
sooo the thrift store challenge should’ve ended at checkout, but nah—i made the rule (for the culture) that if we didn’t actually wear these cursed fits in public, it didn’t count. mila tried everything to get out of it. bargaining, pleading, contemplating a life of crime. but rules are rules, babe. 😌✨ fast forward to us rolling into a very crowded coffee shop looking like two people who lost a bet in spectacular fashion. mila was trying to act normal… until she caught a glimpse of herself in the pastry case and straight-up collapsed. like, full silent wheezing, tears in her eyes, gripping the counter for support. i had to physically drag her away before she became a public safety hazard. meanwhile, i was thriving. some guy even hit me with a “cool vintage style” and i’m choosing to believe it was real and not just pity for whatever situation he thought we were in. 💀🤠 but the best part? watching mila absolutely suffer. she was so painfully aware of every single person side-eyeing us, and i could literally see her soul leaving her body when the barista hesitated before taking our order. and now, bc karma is real, it’s her turn to pick today’s challenge. she chose public glam day, which means we’re about to hit up a Target looking like we just got rejected from the Met Gala. send prayers. 🙏✨ #humiliationbutmakeitfashion #milaishavinganexistentialcrisis #glamorousbutatwhatcost #sorrynotsorry
20.9k
woke up yesterday to mila dramatically throwing open the curtains like we’re in a disney movie (girl, it’s too early for this), then immediately dragging me out for “adventure.” which, in mila terms, means aggressively sightseeing while power-walking like we’re late for a flight. 🚶‍♀️💨 not gonna lie, it’s been fun though. we’ve had elite snacks, found the cutest little coffee spot (that mila will now act like she personally discovered). also, the seagulls here are unhinged. one literally side-eyed me over a french fry. like??? sir, i will fight. 🍟🐦 anyway, sending love from the road. if you see a blur of two blondes in sunglasses and questionable navigation skills, it’s probably us. 🤠🚗 #seagullsoapopera 🐦✨ #milaneedsachillbutton 😮‍💨 #roadtripcore 🚙 #sendcaffeine ☕️
17.9k
i told mila i just wanted to look around for “like 20 minutes”  cut to me fake-laughing at a man explaining crypto in loafers while trying to eat steak bites without smudging my lip gloss 🙃✨ somewhere in between a girl group calling me “mysterious” and mila turning a stranger’s playlist into her karaoke audition, i realized we were not, in fact, just looking around.  we were in the event. we were the event.  and apparently my face now lives in a random girl’s photo dump titled “vibes.” so that’s fun. no one drank. no one cried. no one fell down.  and still i woke up like i ran a marathon in strappy heels and had vivid dreams about mozzarella sticks and someone named troy. current status: hoodie on, steak in hand, trying to piece together the night via voice memos and suspiciously wholesome dms 💅🏼💭 #minimalregrets #socialbatterydeceased #whoistroy #slightlyferal #avasortofremembers
16.4k
Engagement rate benchmark
Median
Audience location by country
United States
37.18%
Germany
5.1%
United Kingdom
4.42%
Canada
3.67%
Spain
3.3%
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9. Rina | The Primal Podcast | Carnivore Diet
🥩 5-Year Carnivore | Skincare Founder @the.primal.shop 🎙️ Host of The Primal Podcast
@theprimal.podcast
@ThePrimal.Podcast
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Followers
44.2k
Fake followers
24.34%
Engagement rate
1.02%
Average Reel plays
90.7k
Audience gender
male
38.94%
female
61.06%
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Top performing Reels
Fasting fixes the heart (especially this type of fast). Fasting is one of the easiest things you can do to fix your heart and lower inflammation. Here's how to start: 1. Skip one meal 2. Eat within 6-8 hour window 3. Skip a day of eating 4. Try an 36 hour fast (best) What's your favourite fast? #carnivorediet #hearthealth #heartdisease #heart #fastingtips #fasting #fastingforweightloss #fastingforhealth #fasting #intermittentfasting #36hourfast
63.3k
Your brain is rich in cholesterol because it needs cholesterol to develop and function properly. So what do you think might happen to your mental health if you take a cholesterol-lowering statin medication? Watch the full video on @5minutebody’s YouTube channel to learn more about how what we eat and the medications we take affect our mental health. #ChangeYourDietChangeYourMind #5MinuteBody #Statins #BrainHealth #Cholestrol #MetabolicHealth #Ketogenic #Ketosis
44.6k
Cancer loves this food.. not sugar 🍬 Well you probably heard it's just sugar/ processed foods that cause cancer, it's not. @thomasseyfriedbc explains why.. Full episode is on my YouTube, search for The Primal Podcast. . . . . . #carnivorediet #carnivore #carnivorelifestyle #carnivorewomen #health #cancer #metabolictherapy #highfat
32.7k
Engagement rate benchmark
Median
Audience location by country
United States
58.62%
Australia
9.92%
Canada
5.74%
United Kingdom
5.03%
South Africa
1.33%
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10. Alison
United States
Jesus is King ✝️ DC Correspondent for @reallindelltv 🇺🇸 Carnivore 🥩 Pronouns: No/Thank/You 🚫
@alisonintheknow
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Followers
34.2k
Fake followers
23.18%
Engagement rate
1.56%
Average Reel plays
11.2k
Audience gender
female
30.33%
male
69.67%
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Top performing Reels
NIH ADDS IVERMECTIN TO LIST OF COVID APPROVED TREATMENTS, UNIVERSAL INCOME IS COMING & MORE! Rant of the day with @alisonsragepage | Full video at www.rumble.com/c/OANN • #nih #flipflop #jimmykimmel #california #commiefornia #scottwiener #gas #car #ev #heatwave #universalincome #fastfood #minimumwage #starbucks #amazon #contactlesspayment #biden
202.3k
Trump V Biden: Dueling Border Visit. What are your thoughts? #oan #infocus #joebiden #donaldtrump #border #texas
201.4k
Do you agree with Sheriff Bianco that the media industrial complex is at fault? Let us know your thoughts below! #oan #immigration #border #sheriff #media #news
107.8k
Engagement rate benchmark
Median
Audience location by country
United States
87.06%
Canada
4.86%
United Kingdom
1.6%
Australia
1.2%
Mexico
0.55%
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11. Coach Richard
United Kingdom
God First 🙏🏻✝️ Sports therapy. Personal training. 🥩 Carnivore Former GB 400m Runner 🇬🇧 Double European Gold Medalist 🥇 🥇
@coachrichard_
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Get audience breakdown
Followers
33.9k
Fake followers
29.57%
Engagement rate
5.78%
Average Reel plays
24.3k
Audience gender
male
90.06%
female
9.94%
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Top performing Reels
12KG ➡️ 25kg. Same body weight. Getting fit, lean & strong for the @sidemen charity match 🎵: @ksi & @tom.grennan
347k
25,000 likes and @vikkstagram has to train in a stringer vest! Full video on my YouTube channel now…
270.8k
What a fantastic training session with the boys, filmed entirely on Side+. A mixture of banter and hard work to highlight how @vikkstagram and Tobi spend their free time 💪💪💪 "Vik And Tobi [A day in the life]" out now on Side+, check it out!
58.3k
Engagement rate benchmark
Median
Audience location by country
United Kingdom
63.8%
United States
7.86%
Ireland
3.49%
Spain
2.84%
Australia
2.84%
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12. Jennifer | Carnivore Diet
United States
Carnivore Diet 🥩 🍖 🍗 🥚 🧈 🥓 🥛 Doctor of Physical Therapy Kansas girl 🌻 Christian Healing psoriasis and vasculitis #carnivore #carnivorediet
@delightedtomeatyou
@delightedtomeatyou
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Followers
33.9k
Fake followers
21.98%
Engagement rate
2.46%
Average Reel plays
22.9k
Audience gender
female
62.08%
male
37.92%
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Top performing Reels
➡️HOW TO ENTER: •Like this reel •Tag a friend in the comments •Submit your email by clicking the link in bio ***do not skip the last step; winner must have submitted their email. ✨BONUS POINTS: •More comments mean more entries ➡️WINNER WILL RECEIVE: 4 pounds of breakfast sausage 2 pounds of smoked bacon 4 pounds of fresh ground pork FOR FREE, shipped straight to their front door ***US residents, excluding Alaska & Hawaii. ✨GIVEAWAY DATE: Giveaway start’s January 5th 2024 and ends January 19th 2024 ➡️ABOUT ANCESTRAL FARMS: “We raise heritage breed hogs in the forest here in NE Iowa, and never give them vaccinations or antibiotics. We supplement them only non-GMO grains grown and milled on a local farm 26 miles away from us. We also only butcher in the fall time allowing our hogs to be naturally acorn finished from the large oaks that start dropping in August. Our intent with this giveaway is to help someone get started on their carnivore journey with some free delicious and healthy pork in honor of carnivore month. Our mission as a farm is to put heritage pork back on people’s menu by offering a health focus and ethical alternative to commercial pork.” GOOD LUCK! ♥️ . . . . . . #nutrientdense #carnivorerevolution #carnivorediet #carnivore #carnivorewomen #carnivorelife #carnivorecommunity #carnivoreclub #carnivoreforlife #carnivorelifestyle #regenerativeagriculture #meatfam #meateater #meateaters #eatmeat #eatmeatrepeat #eatmeatdrinkwater #eatfattymeat #porkisgoodforthesoul #fattymeat #meatlover #meatheals #meatbased #eatpork #bacon #pork #giveaway #ancestralfoods #porkisgoodforme #worldcarnivoremonth
176k
Starting the carnivore diet is the best thing I EVER did for myself! It’s a healthful way of eating and it has enhanced my life in so many ways! But my intuition tells me that it’s time to tweak things just a teensy bit. Don’t worry, I’ll be staying on a mostly meat diet, but I’m going to experiment a bit…and those experimental foods will likely include some carbs 🤫 I’m really excited to be armed (literally…see what I did there😂) with a Nutrisense continuous glucose monitor. It’ll allow me to keep a super close eye on how my body is reacting to everything I eat AND everything I do! Stay tuned and I’ll share all the details about what’s to come! #carnivore #carnivorediet #weightloss #eatmeatbeelite #meatheals @nutrisenseio
127.2k
I'm not here to fear monger, I would still use pink Himalayan salt if it was served to me. But, so much of what he’s saying here applies to why I love Redmond real salt, so I thought this would be the perfect time to hype them up. Here are some of the great things about Redmond Real Salt: -it’s mined from a seabed in Utah where it’s safe from pollutants -it’s unrefined, unprocessed, and free from additives -it’s full of trace minerals And most importantly… -it tastes great! If you’ve never tried @redmondrealsalt you’re missing out big time! If you already know you love it, maybe it’s time to stock up! Either way, feel free to use my code (delighted) to save 10%! Whats your favorite kind of salt??? Vid from @neurolab._ @garybrecka #carnivore #carnivorediet #salt
69.4k
Engagement rate benchmark
Median
Audience location by country
United States
69.46%
Canada
5.04%
United Kingdom
4.31%
Australia
4.05%
South Africa
1.13%
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13. James Willborn
United States
Join me in my Weight Loss Journey on The Carnivore Diet! Click link below for TikTok
@meat_myjourney
@meat_myjourney
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Followers
30.9k
Fake followers
14.09%
Engagement rate
1.78%
Average Reel plays
19.4k
Audience gender
male
73.35%
female
26.65%
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Top performing Reels
Happy day 5 on the Carnivore Diet! #carnivorediet #carnivore #weightloss #diet
812.9k
We made it to day 30! Huge, thanks to all of you for helping me stay motivated! #carnivorediet #diet #weightloss #sober #soberliving #carnivore
109.7k
Day 10 of My Carnivore Diet Journey. Hard video to make but glad I did! I guess you can see the whole video on IG, click the link in my video and watch the whole thing on my other social. #carnivorediet #carnivore #diet #weightloss #sober #soberliving
103.2k
Engagement rate benchmark
Median
Audience location by country
United States
59.31%
United Kingdom
8.77%
Australia
5.74%
Canada
5.63%
South Africa
2.14%
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14. Michael Phillips
United Arab Emirates
#cyclist #keto #intermittentfasting #germanshepherd #onelife #fitness #youarewhatyourfoodeats @pawsomepetsuae #Gymrat #gains #carnivore #metabolism
@mickphillips66
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Followers
26.3k
Fake followers
12.46%
Engagement rate
2.55%
Average Reel plays
4.3k
Audience gender
female
21.53%
male
78.47%
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Top performing Reels
Rebels and tuesdays 🚴🏻😎
7.2k
Best way to sort the mind body and soul 😎
6.7k
https://www.instagram.com/p/CYDrHurA_mm/
5.4k
Engagement rate benchmark
Median
Audience location by country
Brazil
18.98%
United States
7.79%
Japan
6.63%
United Kingdom
6.57%
Italy
5.26%
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15. Stephanie✨ Carnivore Meals
United States
🐺✨ 40 yrs young | holistic healing🌿 high protein | high fat | processed-free | non-toxic lifestyle | natural-aging
@holisticwolfmomma
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Followers
22.8k
Fake followers
18.28%
Engagement rate
1.77%
Average Reel plays
23.6k
Audience gender
male
40.56%
female
59.44%
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Top performing Reels
Carnivore Lifestyle is healing and life giving. If you’re on the fence about it then give it a try. You won’t regret it. #carnivorediet #carnivore #carnivorelife,#keto, #cleaneating, #mentalhealth, #nocarb, #lowcarb, #ancestraleating, #holistichealing, #primaleating, #carnivoretransformation #nutrition #whatieatinaday #carnivorelifestyle #animalbased #exvegan #processedfood #seedoil #seedoilfree #processedfoodfree #wholefood #wholefoods #guthealthmatters #digestion #enzyme #gut #guthealth #guthealing
8.3k
Bacon cheeseburger bowl topped with pasture eggs for the win today ✨ Side note**** the cheese oozes down and whatever ends up making contact with the cast iron pan turns into incredibly delicious little crisps of cheese***** First some smoked bacon in butter, added the ground beef, topped with sharp cheddar and eggs and covered at that point and shut off the heat. Super quick and easy meal and super nutritious and delicious! 💗✨ #carnivorediet #carnivore #carnivorelife,#keto, #cleaneating, #mentalhealth, #nocarb, #lowcarb, #ancestraleating, #holistichealing, #primaleating, #carnivoretransformation #nutrition #whatieatinaday #carnivorelifestyle #animalbased #exvegan #processedfood #seedoil #seedoilfree #processedfoodfree #wholefood #wholefoods #guthealthmatters #digestion #enzyme #gut #guthealth #guthealing
3.9k
If your doctor isn’t testing your fasting insulin… how would they ever know you’re insulin resistant? Insulin resistance doesn’t show up overnight. It builds silently for years — often while your blood sugar still looks “normal.” And yet… 🧪 Most doctors never order fasting insulin. 📉 They wait until glucose is high. ⚠️ By then, damage is already done: Visceral fat buildup Fatty liver Inflammation Energy crashes Hormonal chaos Fasting insulin is the earliest warning sign. It reveals what your pancreas is really doing behind the scenes. You can’t fix what you don’t measure. Start there. Demand better labs. Be your own health advocate. — Optimal Fasting Insulin: 📉 2–5 µIU/mL (not 15 like they’ll tell you is “fine”) Other labs to track true insulin resistance: HOMA-IR C-peptide Triglyceride:HDL ratio HS-CRP HbA1c with context Fasting glucose (in context only) Ancestral health reveals what mainstream misses. #fastinginsulin #metabolichealth #insulinresistance #ancestralhealth #demandbetter #healthadvocate #rootcause #testdontguess #earlydetection #bloodsugarbalance #prediabetes #functionalhealth #ancestraleating #carnivorediet #homaIR #hsCRP #fastedbloodwork #lowinsulin #glucoseislate #ancestrallyhealed
3.7k
Engagement rate benchmark
Median
Audience location by country
United States
57.08%
United Kingdom
7.04%
Australia
4.88%
Canada
3.98%
Brazil
3.02%
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16. Ben Bluhm
United States
Wildlife Photographer |📍ID & GYE All animals are 100% wild Wolf & carnivore advocate Personal @b3nbluhm
@benbwildlife
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Followers
20k
Fake followers
19.58%
Engagement rate
1.86%
Average Reel plays
2.9k
Audience gender
male
55.45%
female
44.55%
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Top performing Reels
Not sure how anything will ever top yesterday’s incredible, breathtaking encounters. Humbling to have been in their presence yesterday. . . . #wolf #wolves #yellowstonenationalpark #yellowstone #wyoming #wyomingmoment #nationalparkgeek #nationalpark #wildlifeonearth #wildlife #wildlifeperfection #wildlife_seekers #wildnature #wildlifeaddicts #wildlifelovers #wildlifeseekers #natureseekers #nature #nationalparks #naturecaptures #natureperfection #wildlifephotography #wildlifelovers #wyominglife #visitBZN #usinterior #relistwolves #capturecoexistence #wolvesofinstagram
1.7k
World Bear Day! I am so happy about all of the times I’ve been able to be in the presence of these amazing critters. Can’t wait to spend more time with them this year! Let’s do everything we can to protect them. . . . . . . #blackbear #bear #yellowstonenationalpark #yellowstone #wyoming #wyomingmoment #nationalparkgeek #nationalpark #wildlifeonearth #wildlife #wildlifeperfection #wildlife_seekers #wildnature #wildlifeaddicts #wildlifelovers #wildlifeseekers #natureseekers #nature #nationalparks #naturecaptures #natureperfection #wildlifephotography #wildlifelovers #wyominglife #visitBZN #usinterior #grizzlybear #grizzly #bearsofinstagram
1.6k
When wolves trot through deep snow it looks kinda funky 🤪 . . . . . #wolf #wolves #grandtetonnationalpark #gtnp #wyoming #wyomingmoment #nationalparkgeek #nationalpark #wildlifeonearth #wildlife #wildlifeperfection #wildlife_seekers #wildnature #wildlifeaddicts #wildlifelovers #wildlifeseekers #natureseekers #nature #nationalparks #naturecaptures #natureperfection #wildlifephotography #wildlifelovers #wyominglife #visitjacksonhole #usinterior #wolvesofinstagram #wildlifeconservation #lovegreateryellowstone #relistwolves
1.4k
Engagement rate benchmark
Median
Audience location by country
United States
63.41%
Canada
6.42%
United Kingdom
2.2%
Turkey
2.11%
Brazil
1.94%
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17. Becca | Carnivore | Hashimoto’s
Canada
🥩 Carnivore diet I have Hashimoto’s and PCOS . My meal plan 👇
@heal.with.becca
@heal.with.becca
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Followers
19.7k
Fake followers
14.72%
Engagement rate
3.57%
Average Reel plays
36.4k
Audience gender
male
8.58%
female
91.42%
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Top performing Reels
DAY 2 / 21 of the carnivore diet to treat my candida overgrowth 🍳🥩 as a PCOS & hashimotos girly Im started the carnivore diet because i have a candida overgrowth. With the help of a nutritionist, we are taking an aggressive approach to addressing this overgrowth bc candida is very persistent and feed off sugar. This has also been causing histamine intolerance symptoms for me. So for 3 weeks im doing carnivore, then i’ll introduce other animal based diet foods (fruit, dairy, honey) back into my diet one by one. We’ll be monitoring how i feel closely to make sure nothing aggrevates any gut issues. #carnivore #fulldayofeating #candida #cleaneating #animalbaseddiet
211.8k
DAY 39 of eating animal based to balance my hormones 🍳🥑🍓🫐 as a PCOS & hashimotos girly #animalbaseddiet #cleaneating #fulldayofeating #pcosweightloss
113.5k
DAY 37 of eating animal based to balance my hormones 🍳🥑🍓🫐 as a PCOS & hashimotos girly #animalbaseddiet #cleaneating #fulldayofeating #pcosweightloss
97.4k
Engagement rate benchmark
Median
Audience location by country
United States
30.13%
United Kingdom
18.53%
Australia
16.4%
Canada
3.59%
New Zealand
3.19%
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18. Black Carnivore
United States
Ede | Carnivore Accelerator Fast track your health journey on a #carnivorediet. ⬇️80lbs on keto 🥩 Carnivore since 2017 DM me “TRANSFORM” to start
@blackcarnivore
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Followers
14.4k
Fake followers
23.55%
Engagement rate
1.48%
Average Reel plays
5.5k
Audience gender
male
23.95%
female
76.05%
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Top performing Reels
#ketosnacks #carnivoresnacks #carnivoresnax #ketocon #ketocon2022 #carnivorediet #bestcarnivoretips
13k
To hear a longer discussion on my Top5 Favorites, head over to my YouTube channel to catch my livestream discussion. Link in bio #carnivorediet #carnivoreketo #carnivorewomen #carnivorerecipes #carnivoretribe #ketocarnivorediet #ketovorediet #ketovorewomen #top5
12.9k
#gutissues #autoimmunedisease #autoimmuneprotocol #fastingforguthealth #ibsdiet #crohnsdisease #autophagyfasting #autophagybenefits #carnivorediet #carnivorefasting #carnivoreheals
10.1k
Engagement rate benchmark
Median
Audience location by country
United States
74.89%
Canada
4.7%
United Kingdom
4.14%
Australia
2.71%
South Africa
1.02%
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19. Raymond Nazon
United States
51 years old, 6 years carnivore and carnivore coach. 👇🏽Join the 30-Day Challenge to work with me
@raymondnazon
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Followers
13.1k
Fake followers
22.87%
Engagement rate
1.48%
Average Reel plays
9.2k
Audience gender
female
65.97%
male
34.03%
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Top performing Reels
Check out this 90-day carnivore fat loss plan! 👇👇 THE FULL VIDEO IS ON MY YOUTUBE CHANNEL!!! I invited on 3 of the BEST Carnivore experts to chat about fat loss, fasting, calories, six-packs, food freedom, and more. Each guest shares their 90-day fat loss transformations and we talk about what this 90-day fat loss program is all about. To watch the full video, click the link in my bio 👉@steakandbuttergal or go to my YouTube channel: Steak and Butter Gal 🔥 And follow today’s 3 featured guests!! 🔥 Bart Kay- @bart_kay_nutrition Coach Raymond- @raymondnazon Coach Stephen- @theukcarnivore 😩 If you are feeling overwhelmed and in need of support with your health and weight loss, come join the next 30-Day Carnivore Challenge. ✅ Not only will you get expert guidance and advice from coaches to help you lose fat, promote body recomposition, and feel amazing, ❤️ But you will also have 24/7 support from a passionate community of carnivores who will keep you ACCOUNTABLE & INSPIRED. 👉 Join the next challenge by going to: SBGMEATUP.COM 👉 Or click the link in my bio @steakandbuttergal . . . #fatloss #weightlossjourney #carnivorediet #carnivore #worldcarnivoremonth #carnivorewomen #carnivorelife #carnivoretransformation #lowcarb #fatlossforwomen #foodfreedom #ketotransformation #nutrition #whatieatinaday #ketovore #zerocarbmeals #guthealth #guthealing #bodyrecomposition #fasting #intermittentfasting
94.5k
Unicorns are dragon slayers. Shine Bright, Banish the darkness.
5.4k
Welcome Home SBGANG. My personal grove of Unicorns.
2.3k
Engagement rate benchmark
Median
Audience location by country
United States
65.96%
United Kingdom
5.06%
Canada
4.7%
Australia
4.46%
India
2.15%
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20. Ben Ward
Fitness 👊🏻💪🏻 Carnivore 🥩🐄 Plane tickets 🛩️🌍 Memories ☀️❄️ TL at TUI 💙✈️🌍
@ben_ward08
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Followers
13k
Fake followers
31.66%
Engagement rate
5.15%
Average Reel plays
5.2k
Audience gender
male
81.88%
female
18.12%
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Top performing Reels
Going through airport security in Thailand and this little fellow makes a dash for it 🙄😂 #thailand🇹🇭 #animal #komododragon #airport #nature #animals #thailandtravel #funny
10.7k
Take me back to 30 degree heat every day 🌞🌞😂……. Jokes…. back to the drawing board tomorrow looking forward to trying the new JD gym out and writing a new diet plan up for myself after a week of abuse 😂😂😂 (fantastic week though) let’s go 💪🏻💪🏻 #holdiays #holiday #friends #ibizaoldtown #ibizarocks #ibizaparty #training #train #gym #gymmotivation #gymworkouts #gymrat #gymaddict #gymjunkie #gymfreak #motivation #diet #dietplan #dietfood #motivational
1.1k
Cut the carbs and put your Christmas Pyjamas on…… equals abs 😂😂starting to take shape now with the new diet 💪🏻💪🏻 #cut #cutting #cuttingdiet #train #trainhard #traininsane #gymmotivation #gymshark #gymworkouts #gymmemes #gymrat #gymlife #gymaddict #gymlifestyle #gymlover #motivation #transformation #work #workout #workhard
973
Engagement rate benchmark
Median
Audience location by country
United Kingdom
28.31%
United States
12.03%
Brazil
10.93%
Spain
7.42%
Mexico
3.28%
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