Top 20 Carnivore Influencers on Instagram (Dec 2025)

We found 217 carnivore Influencers
These influencers mention 'carnivore' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
12/12/2025
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1. Bella | Carnivore Diet | Ex-Vegan

United States
🥩 I make carnivore easy & delicious ❤️ 1.5 Million SBG’s 🔥 Ex-Vegan, now Carnivore for 7 YRS ⬇️ Go Carnivore w/ MD’s + Coaches
@steakandbuttergal
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Get audience breakdown
Followers
544.8k
Fake followers
22.34%
Engagement rate
1.22%
Average Reel plays
360.5k
Audience gender
female
72.86%
male
27.14%
Top performing Reels
  1. someone please explain this for me? 😆 #carnivorediet #animalbased #exvegan #acne #eczema
    82.2k
  2. Comment “CRUNCHY” if you’d love to try this perfect carnivore potato chip recipe! 🥔 Carnivore Chips Recipe Ingredients: -5 Eggs worth of egg white -2 tsp Water -Hard Cheese -Salt, Pepper, Preferred Seasonings Directions -Preheat oven to 400 degrees -Separate the yolks from the 5 Full Eggs -Place Egg Whites in a bowl and beat to soft peaks -Add 2 tsp Water & spiced and mix some more -Put 1 tsp egg white froth per muffin tin -Grate small amount of hard cheese on top of each chip -Place in oven at 400 degrees and cook for 12 minutes -Let them cool so they can become crunchy and crispy -Enjoy with your favorite dips! ❤️ I bulk made a huge batch of these, and they actually lasted the entire week. They even seemed to get crunchier and crispier overtime. For the full easy to follow tutorial on how to make these chips, just search “steak and butter gal chips” on YouTube! https://youtu.be/eMXWPwAjVk0?si=bWxtJNKdOaM35kS8 ❤️ Follow me at @steakandbuttergal for more yummy carnivore recipes, tips, and knowledge! @steakandbuttergal
    54.9k
  3. Comment “PANCAKE” if you’d love to try my fluffy soufflé carnivore pancake recipe 🥞💖 CARNIVORE SOUFFLÉ PANCAKE Ingredients: -4 eggs, separate into whites and yolks -1 tbsp gelatin powder (for the bounce and fluff!) -2 tbsp collagen powder (optional but extra healthy) -Butter or animal fat for cooking Directions: -whip the egg whites with gelatin powder until stiff peaks form. -Mix the Yolks: Add collagen powder to the egg yolks and mix until combined. -Fold Together: Gently fold the yolk mixture into the whipped whites to create a smooth but fluffy batter -Heat a pan or skillet over low to medium heat and add butter or animal fat. -Scoop batter into the pan and cook each side until golden brown. -make sure the pan is completely closed with a lid. -I typically cook each side for six minutes maximum on low heat. -Serve with butter, whipped cream, cinnamon, and ENJOY!!☺️🥞  For the full easy to follow tutorial on how to make my pancakes, just search “steak and butter gal pancakes” on YouTube! https://youtu.be/zVUHEV3GRdY?si=zpOoImvg7dVzfiEk ❤️ Follow me at @steakandbuttergal for more yummy carnivore recipes, tips, and knowledge! @steakandbuttergal
    48.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
64.65%
Canada
5.78%
United Kingdom
4.95%
Australia
4.73%
South Africa
1.07%
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2. Genevieve Ashworth | The Salmon Queen

United States
Over here eating 14 lbs of SALMON a week. 99.8% #Carnivore for the last 24 years.
@gigieats
@gigieats
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Followers
380.1k
Fake followers
38.66%
Engagement rate
1.72%
Average Reel plays
32.1k
Audience gender
female
71.55%
male
28.45%
Top performing Reels
  1. Please follow @landonashworthdirects and @gigieats - tag a golfer. Share on your stories. Eat some broccoli. Run 4 miles. Lose 2 pounds. Steal the Declaration of Independence. Sell it to Britain. Become the President of Parliament. Enact royal decrees. Party. Wearing my @ashworth.golf black hoodie that’s autistic friendly fabric- AMAZING shirt. And of course my custom @chazhatz hat. This one I wrote when imagining the Texas tot as an adult. . . . . . . . #comedy #golf #golfer #golfing #golfinfluencer #autistic #autism #landonashworth #texastot #taylormade #tampax #love #laugh #sketch #sketchcomedy #workingactor #tvdirector
    1.8m
  2. Please follow @landonashworthdirects and tag a golfer who wouldn’t mind having this 1/2 bedroom house. Featuring @nicole.reddinger and @gigieats I am not paid ANYTHING by these companies below. None of this is branded content. People ask me what is in my videos but NONE of these braid paid me. I’m wearing a @criquetshirts playing on a @trackmangolf simulator using a @labgolfputters and putting on @puttoutgolf new breaking putting mat!! None of those brands pay me to say that because I’m bad with money and refuse to monetize my worth. Thanks to @jacksonbaxker for letting me use their house! . . . . . . #landonashworth #comedy #golf #golfinfluencer #funny #texastot #autistic #golfer #golfing #golfhumor #golfcomedy #golffail #dreamhome #dreamhouse #golfsimulator #golfsimulators #puttout
    1.1m
  3. Follow me @landonashworthdirects and my costar @gigieats for more weird comedy. Also- tag a friend who is this smooth around pretty people. . . . . #landonashworth #comedy #sketchcomedy #funny #golfinfluencer #texastot #autistic #salmonqueen #gigi #fail #pickupfail #flirtingfail #datingfail
    745.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
30.64%
Philippines
30.6%
Brazil
7.2%
Iran
2.76%
India
2.17%
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3. K ī Y A C O L E

United States
@kiyacolebeauty East Coast attitude, West Coast living 👚Shop My Closet👗- link in bio carnivore eater 🥩 🇺🇸 + 🇹🇹 Always a work in progress
@kiyacole
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Get audience breakdown
Followers
279.5k
Fake followers
28.61%
Engagement rate
8.45%
Average Reel plays
18.6k
Audience gender
female
85.94%
male
14.06%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
58.49%
France
3.67%
United Kingdom
2.99%
Brazil
2.78%
Mexico
1.88%
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4. Carnivore UK

🥩 Real Health 🚜 Food, Farming & Freedom
@carnivore__uk
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Followers
185.5k
Fake followers
27.72%
Engagement rate
1.06%
Average Reel plays
46.9k
Audience gender
male
47.73%
female
52.27%
Top performing Reels
  1. If the best athletes in the world at the Olympics can’t rely on vegan / plant-based food to fuel their nutrition, then why should you be expected to? High performance and quick recovery requires the healthiest, most bioavailable foods like steak and eggs, not the gruel that some athletes are taking (e.g. glucose syrups and Lucozade). Most of these Olympians would do well to look at the work done by @noakestim showing how endurance athletes utilising a high-fat keto diet showed equal/better performance and quicker recovery than those on high carb. I wonder if any of them would try or are using a carnivore diet? 🤔
    2.1m
  2. Rotten to the core https://www.opensecrets.org/industries/summary?code=H04&cycle=All&ind=H04&recipdetail=M
    2m
  3. No wonder sp3rm counts & motility are down 50% in the last 50 years And if you Google this trend some of the first results you see blame cliemate change 🤣 Alas nothing to do with pesticides, microplastics, nnEMFs, low testosterone, light toxicity, phalates or plant based / vegan diets 🤥 #organic #fertility
    1.5m
Engagement rate benchmark
  • Median
Audience location by country
United States
44.88%
United Kingdom
21.75%
Canada
4.7%
Australia
3.81%
Brazil
1.69%
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5. Mellanie De Leon

United States
📕Cookbook Author📖 Recipe developer ⬇️65lbs weightloss w/ 🥑 keto, lowcarb, intermittent fasting, 🥩 carnivore, sugarfree and 🏋🏻‍♀️fitness 💸👇🏼 discounts
@ketomommymell
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Followers
104.3k
Fake followers
25.87%
Engagement rate
1.24%
Average Reel plays
6.1k
Audience gender
female
89.38%
male
10.62%
Top performing Reels
  1. Smoked Spinach Artichoke Dip 💨!!! Combine all ingredients together: -8oz block of cream cheese -16oz of @daisybrand sour cream -1 cup of mayonnaise -4oz or more of fresh spinach (can add more!) -12oz of marinated drained artichokes (can add more or use a 24oz jar) -6oz of shredded parmesean & romano cheese -8oz of shredded queso quesadilla cheese (or any other cheese of choice) -2 rounds (5.2oz) of @boursincheese garlic & herb cheese -4 tbsp of garlic powder smoked in @traegergrills for 30min, mix and stir until completely melted serve with your favorite chips (I used my favorite from @alamadre.co tortillas turned to fresh homemade low carb chips: see link in bio- code: MELL), baguettes, or pita chips. #traeger #dips #traegerrecipes #smokedfood #easydips #gamedayeats #cheesy #cheesedips #traegergrills #spinachandartichoke #spinachandartichokedip #homemade
    61.9k
  2. Are you ready for a seafood diet? @sitkaseafoodmarket delivers the best quality wild-caught seafood where you can create your own custom subscription (monthly or every other month), seasonally rotating curated subscription boxes, or one time boxes themed for the holidays. Be sure to check out the link 🔗 in my bio to see all the goodies you can order. A seafood feast with crab and shrimp is a MUST with all these seasonings! 2 sticks butter 2 tbsp lemon pepper seasoning 1 tbsp paprika 1 tsp Cajun seasoning 2 tbsp old bay seasoning 2 tbsp garlic powder (can combine with fresh garlic if you like garlic) 1 tbsp brown sugar 1-2tbsp hot sauce (can also add red pepper flakes if you want more heat) #SupportLocalFishermen #SustainableSeafood #SeafoodLovers #OceanToTable #seafood #seafoodboil #seafoodlover #shrimp #crab #crabfeast #crablegs #seafoodsubscription #seasonings
    3k
  3. Happy 9th Birthday to our forever baby girl 😘🥰 You continue to amaze us in everything you do. Your courage, your confidence, your silliness, your smarts, your artsy craftiness, your big energy and your softness under all that sass… it’s all becoming YOU. Watching that unfold is the greatest privilege of you making me a mom again and completing our family. ❤️ I’m so proud of everything you’re learning, achieving, and becoming. We love you so much! 🥳 🎂 🎁 #GirlMom #9YearsOld #ProudMomMoment #KidsGrowTooFast #BirthdayGirlVibes #SassyAndSweet #GrowingUpFast
    2.6k
Engagement rate benchmark
  • Median
Audience location by country
United States
80.72%
Canada
3.86%
United Kingdom
2.23%
Australia
1.31%
Mexico
0.82%
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6. Primal Steven | Animal Based | Carnivore

United States
✝️ “Ex-pre-diabetic, healed my depression through real food *not medical advice 📖 GET MY GUIDE↙️
@primalsteven
@primalsteven_
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Followers
99k
Fake followers
17.92%
Engagement rate
6.59%
Average Reel plays
138.8k
Audience gender
male
68.15%
female
31.85%
Top performing Reels
  1. Life’s thrown some curveballs lately, and I haven’t been prioritizing healthy eating like I should. But I’m in a much better place now, ready to turn the page and get back on track! Y’all know I lost 50 lbs on the carnivore animal-based diet. and I’ve kept it off. Now it’s time to crush the next 50 lbs! 💪 Let’s do this together! #NewChapter #CarnivoreDiet #BackOnTrack #animalbased
    2.6m
  2. Here’s what I order from In-N-Out 45 pounds down on a carnivore diet day three strict carnivore, tomorrow is weigh in seeing if we made any progress to drop 50 pounds by the end of the year. #Carnivore #animalbased #innout #fastfood
    325.5k
  3. 75lbs WEIGHTLOSS MILESTONE REACHED! 🎖️ I am about 30 pounds away from my goal maybe 20 - depending on what the body composition is looking like, but LIFE IS ABOUT making it a lifestyle change and that’s exactly what has made it sustainable for me. Summer is a few month away! LOCK IN!!! 🔒#weightlossjourney #weightlosstransformation
    214.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
82.48%
Canada
2.75%
United Kingdom
2.35%
Australia
2.12%
Mexico
1.26%
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7. Ariel Minter

United States
Daughter of the King. 🤍 Mama to two beautiful boys. 👦🏼👦🏼 On a healing journey with a carnivore lifestyle. 🥩
@mombunsandcaffeine
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Followers
86.6k
Fake followers
28.13%
Engagement rate
3.32%
Average Reel plays
107.1k
Audience gender
female
90.82%
male
9.18%
Top performing Reels
  1. #sponsored You guys know by now, that @foodlion is my go-to for, just about everything, and produce is no exception. I always find the freshest produce at Food Lion — including seasonal and locally grown and everything is backed by Food Lion’s 100% fresh guarantee. Comment “FRESH” to receive a link to shop Food Lion’s in-season produce or “LOCAL” to browse your state’s local products! #FreshFromFoodLion #FoodLion
    202.2k
  2. #ad @truheightkids Appetite Booster Multivitamin has been a game changer for my picky five year old. No exaggeration, before starting on these gummies, he was incredibly picky and didn’t eat a lot (at least, of the good stuff IYKYK) — Now, he is literally eating like the growing boy he is. If your kiddo needs help with their appetite, I highly recommend checking these gummies out! #TruHeight
    114.9k
  3. Are you looking for fun, family friendly screen-free activities? Look no further. @giikerglobal has an amazing assortment of games. Use code: caffeine15 for 15% off. 🔗 in bio. #giiker #giikersmartfour #screenfree #familygametime
    40.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
71.06%
Canada
5.57%
Australia
4.07%
United Kingdom
3.4%
Philippines
1.47%
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8. Ava 💘

United States
Model in the making 📸 Totally in love with vintage fashion 👗 Books > boys (sometimes) 📚❤️ Carnivore by day, heartbreaker by night, lol 🥩💔
@ava.roth.style
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Followers
61.6k
Fake followers
35.2%
Engagement rate
7.69%
Average Reel plays
-
Audience gender
male
96.49%
female
3.51%
Top performing Reels
  1. sooo the thrift store challenge should’ve ended at checkout, but nah—i made the rule (for the culture) that if we didn’t actually wear these cursed fits in public, it didn’t count. mila tried everything to get out of it. bargaining, pleading, contemplating a life of crime. but rules are rules, babe. 😌✨ fast forward to us rolling into a very crowded coffee shop looking like two people who lost a bet in spectacular fashion. mila was trying to act normal… until she caught a glimpse of herself in the pastry case and straight-up collapsed. like, full silent wheezing, tears in her eyes, gripping the counter for support. i had to physically drag her away before she became a public safety hazard. meanwhile, i was thriving. some guy even hit me with a “cool vintage style” and i’m choosing to believe it was real and not just pity for whatever situation he thought we were in. 💀🤠 but the best part? watching mila absolutely suffer. she was so painfully aware of every single person side-eyeing us, and i could literally see her soul leaving her body when the barista hesitated before taking our order. and now, bc karma is real, it’s her turn to pick today’s challenge. she chose public glam day, which means we’re about to hit up a Target looking like we just got rejected from the Met Gala. send prayers. 🙏✨ #humiliationbutmakeitfashion #milaishavinganexistentialcrisis #glamorousbutatwhatcost #sorrynotsorry
    20.9k
  2. woke up yesterday to mila dramatically throwing open the curtains like we’re in a disney movie (girl, it’s too early for this), then immediately dragging me out for “adventure.” which, in mila terms, means aggressively sightseeing while power-walking like we’re late for a flight. 🚶‍♀️💨 not gonna lie, it’s been fun though. we’ve had elite snacks, found the cutest little coffee spot (that mila will now act like she personally discovered). also, the seagulls here are unhinged. one literally side-eyed me over a french fry. like??? sir, i will fight. 🍟🐦 anyway, sending love from the road. if you see a blur of two blondes in sunglasses and questionable navigation skills, it’s probably us. 🤠🚗 #seagullsoapopera 🐦✨ #milaneedsachillbutton 😮‍💨 #roadtripcore 🚙 #sendcaffeine ☕️
    17.9k
  3. i told mila i just wanted to look around for “like 20 minutes” 
cut to me fake-laughing at a man explaining crypto in loafers while trying to eat steak bites without smudging my lip gloss 🙃✨ somewhere in between a girl group calling me “mysterious” and mila turning a stranger’s playlist into her karaoke audition, i realized we were not, in fact, just looking around. 
we were in the event.
we were the event. 
and apparently my face now lives in a random girl’s photo dump titled “vibes.” so that’s fun. no one drank. no one cried. no one fell down. 
and still i woke up like i ran a marathon in strappy heels and had vivid dreams about mozzarella sticks and someone named troy. current status: hoodie on, steak in hand, trying to piece together the night via voice memos and suspiciously wholesome dms 💅🏼💭 #minimalregrets #socialbatterydeceased #whoistroy #slightlyferal #avasortofremembers
    16.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
37.18%
Germany
5.1%
United Kingdom
4.42%
Canada
3.67%
Spain
3.3%
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9. Alison

United States
Jesus is King ✝️ DC Correspondent for @reallindelltv 🇺🇸 Carnivore 🥩 Pronouns: No/Thank/You 🚫
@alisonintheknow
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Followers
34.2k
Fake followers
23.18%
Engagement rate
1.76%
Average Reel plays
11.2k
Audience gender
female
30.33%
male
69.67%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
87.06%
Canada
4.86%
United Kingdom
1.6%
Australia
1.2%
Mexico
0.55%
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10. Jennifer | Carnivore Diet

United States
Carnivore Diet 🥩 🍖 🍗 🥚 🧈 🥓 🥛 Doctor of Physical Therapy Kansas girl 🌻 Christian Healing psoriasis and vasculitis #carnivore #carnivorediet
@delightedtomeatyou
@delightedtomeatyou
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Followers
33.9k
Fake followers
21.98%
Engagement rate
2.46%
Average Reel plays
22.9k
Audience gender
female
62.08%
male
37.92%
Top performing Reels
  1. ➡️HOW TO ENTER: •Like this reel •Tag a friend in the comments •Submit your email by clicking the link in bio ***do not skip the last step; winner must have submitted their email. ✨BONUS POINTS: •More comments mean more entries ➡️WINNER WILL RECEIVE: 4 pounds of breakfast sausage 2 pounds of smoked bacon 4 pounds of fresh ground pork FOR FREE, shipped straight to their front door ***US residents, excluding Alaska & Hawaii. ✨GIVEAWAY DATE: Giveaway start’s January 5th 2024 and ends January 19th 2024 ➡️ABOUT ANCESTRAL FARMS: “We raise heritage breed hogs in the forest here in NE Iowa, and never give them vaccinations or antibiotics. We supplement them only non-GMO grains grown and milled on a local farm 26 miles away from us. We also only butcher in the fall time allowing our hogs to be naturally acorn finished from the large oaks that start dropping in August. Our intent with this giveaway is to help someone get started on their carnivore journey with some free delicious and healthy pork in honor of carnivore month. Our mission as a farm is to put heritage pork back on people’s menu by offering a health focus and ethical alternative to commercial pork.” GOOD LUCK! ♥️ . . . . . . #nutrientdense #carnivorerevolution #carnivorediet #carnivore #carnivorewomen #carnivorelife #carnivorecommunity #carnivoreclub #carnivoreforlife #carnivorelifestyle #regenerativeagriculture #meatfam #meateater #meateaters #eatmeat #eatmeatrepeat #eatmeatdrinkwater #eatfattymeat #porkisgoodforthesoul #fattymeat #meatlover #meatheals #meatbased #eatpork #bacon #pork #giveaway #ancestralfoods #porkisgoodforme #worldcarnivoremonth
    176k
  2. Starting the carnivore diet is the best thing I EVER did for myself! It’s a healthful way of eating and it has enhanced my life in so many ways! But my intuition tells me that it’s time to tweak things just a teensy bit. Don’t worry, I’ll be staying on a mostly meat diet, but I’m going to experiment a bit…and those experimental foods will likely include some carbs 🤫 I’m really excited to be armed (literally…see what I did there😂) with a Nutrisense continuous glucose monitor. It’ll allow me to keep a super close eye on how my body is reacting to everything I eat AND everything I do! Stay tuned and I’ll share all the details about what’s to come! #carnivore #carnivorediet #weightloss #eatmeatbeelite #meatheals @nutrisenseio
    127.2k
  3. I'm not here to fear monger, I would still use pink Himalayan salt if it was served to me. But, so much of what he’s saying here applies to why I love Redmond real salt, so I thought this would be the perfect time to hype them up. Here are some of the great things about Redmond Real Salt: -it’s mined from a seabed in Utah where it’s safe from pollutants -it’s unrefined, unprocessed, and free from additives -it’s full of trace minerals And most importantly… -it tastes great! If you’ve never tried @redmondrealsalt you’re missing out big time! If you already know you love it, maybe it’s time to stock up! Either way, feel free to use my code (delighted) to save 10%! Whats your favorite kind of salt??? Vid from @neurolab._ @garybrecka #carnivore #carnivorediet #salt
    69.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
69.46%
Canada
5.04%
United Kingdom
4.31%
Australia
4.05%
South Africa
1.13%

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11. Coach Richard

United Kingdom
God First 🙏🏻✝️ Sports therapy. Personal training. 🥩 Carnivore Former GB 400m Runner 🇬🇧 Double European Gold Medalist 🥇 🥇
@coachrichard_
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Get audience breakdown
Followers
33.9k
Fake followers
29.57%
Engagement rate
5.78%
Average Reel plays
24.3k
Audience gender
male
90.06%
female
9.94%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
63.8%
United States
7.86%
Ireland
3.49%
Spain
2.84%
Australia
2.84%
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12. James Willborn

United States
Join me in my Weight Loss Journey on The Carnivore Diet! Click link below for TikTok
@meat_myjourney
@meat_myjourney
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Followers
30.8k
Fake followers
14.09%
Engagement rate
1.78%
Average Reel plays
19.4k
Audience gender
male
73.35%
female
26.65%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
59.31%
United Kingdom
8.77%
Australia
5.74%
Canada
5.63%
South Africa
2.14%
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13. Michael Phillips

United Arab Emirates
#cyclist #keto #intermittentfasting #germanshepherd #onelife #fitness #youarewhatyourfoodeats @pawsomepetsuae #Gymrat #gains #carnivore #metabolism
@mickphillips66
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Followers
26.3k
Fake followers
12.46%
Engagement rate
2.56%
Average Reel plays
4.3k
Audience gender
female
21.53%
male
78.47%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Brazil
18.98%
United States
7.79%
Japan
6.63%
United Kingdom
6.57%
Italy
5.26%
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14. Stephanie✨ Carnivore Meals

United States
🐺✨ 40 yrs young | holistic healing🌿 high protein | high fat | processed-free | non-toxic lifestyle | natural-aging
@holisticwolfmomma
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Followers
22.8k
Fake followers
18.75%
Engagement rate
1.77%
Average Reel plays
20.2k
Audience gender
male
40.72%
female
59.28%
Top performing Reels
  1. Ever wonder why Disney is overflowing with ultra-processed snacks? 🍭✨ It’s not just about the treats or the ‘magic’ — there’s a strategy behind it. Those colorful bites and sugary drinks are designed to hit you with a quick glucose spike ⚡️, give you a burst of energy, and then send you crashing right back down. 😵‍💫 And what happens after a crash? You crave more. 🍬😮‍💨 It’s a cycle: spike → crash → hunger → repeat 🔁. And every round keeps you reaching for the next snack. Not because you’re doing anything wrong, but because the food environment is built to keep you eating all day long. This isn’t about your health — it’s about profit. 💰 The more often you feel that dip in energy, the easier it is for companies to upsell you on another treat, another drink, another ‘pick-me-up.’ 🍹🍪 It’s important to break the pattern society creates — the patterns designed to make billions while you sacrifice your health. 💡✋ #healthawareness #foodtruth #wellnesstips #nutritioneducation #glucosehealth #breakthecycle #mindfuleating #healthmatters #eatwithintention #wellnessjourney
    15k
  2. Carnivore Lifestyle is healing and life giving. If you’re on the fence about it then give it a try. You won’t regret it. #carnivorediet #carnivore #carnivorelife,#keto, #cleaneating, #mentalhealth, #nocarb, #lowcarb, #ancestraleating, #holistichealing, #primaleating, #carnivoretransformation #nutrition #whatieatinaday #carnivorelifestyle #animalbased #exvegan #processedfood #seedoil #seedoilfree #processedfoodfree #wholefood #wholefoods #guthealthmatters #digestion #enzyme #gut #guthealth #guthealing
    8.3k
  3. Bacon cheeseburger bowl topped with pasture eggs for the win today ✨ Side note**** the cheese oozes down and whatever ends up making contact with the cast iron pan turns into incredibly delicious little crisps of cheese***** First some smoked bacon in butter, added the ground beef, topped with sharp cheddar and eggs and covered at that point and shut off the heat. Super quick and easy meal and super nutritious and delicious! 💗✨ #carnivorediet #carnivore #carnivorelife,#keto, #cleaneating, #mentalhealth, #nocarb, #lowcarb, #ancestraleating, #holistichealing, #primaleating, #carnivoretransformation #nutrition #whatieatinaday #carnivorelifestyle #animalbased #exvegan #processedfood #seedoil #seedoilfree #processedfoodfree #wholefood #wholefoods #guthealthmatters #digestion #enzyme #gut #guthealth #guthealing
    3.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
58.12%
United Kingdom
7.09%
Australia
4.78%
Canada
3.91%
Brazil
2.7%
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15. Ben Bluhm

United States
Wildlife Photographer |📍ID & GYE All animals are 100% wild Wolf & carnivore advocate Personal @b3nbluhm
@benbwildlife
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Followers
20k
Fake followers
19.16%
Engagement rate
2.08%
Average Reel plays
14.5k
Audience gender
male
55.94%
female
44.06%
Top performing Reels
  1. A pretty crazy and chaotic scene this past Saturday in Grand Teton National Park. Not only were these big bulls giving that car a moose wash (which I have never seen before), there were many people too close to these moose for an extended period of time. . . . #grandtetonnationalpark #gtnp #wyoming #wyomingmoment #nationalparkgeek #nationalpark #wildlifeonearth #wildlife #wildlifeperfection #wildlife_seekers #wildnature #wildlifeaddicts #wildlifelovers #wildlifeseekers #natureseekers #nature #nationalparks #naturecaptures #natureperfection #wildlifephotography #wildlifelovers #wyominglife #visitjacksonhole #usinterior #staywildjh #wildlifeconservation #lovegreateryellowstone #canonusa
    9.8k
  2. Not sure how anything will ever top yesterday’s incredible, breathtaking encounters. Humbling to have been in their presence yesterday. . . . #wolf #wolves #yellowstonenationalpark #yellowstone #wyoming #wyomingmoment #nationalparkgeek #nationalpark #wildlifeonearth #wildlife #wildlifeperfection #wildlife_seekers #wildnature #wildlifeaddicts #wildlifelovers #wildlifeseekers #natureseekers #nature #nationalparks #naturecaptures #natureperfection #wildlifephotography #wildlifelovers #wyominglife #visitBZN #usinterior #relistwolves #capturecoexistence #wolvesofinstagram
    4.4k
  3. Last wolf post for a minute here… but as wolf awareness week concludes I wanted to share this portrait of this striking male wolf of the Wapiti Lake pack. Another reminder about wolf and livestock conflict… wolves have been in Montana, Wyoming, and Idaho for 30 years now since the reintroduction efforts and there has been some livestock, wolf conflict. As farmers and ranchers have evolved and have changed their efforts to adapt to wolves on the landscape, conflict with livestock is almost nonexistent in the last 15 or so years. Electric fencing, range riding, cattle dogs, non lethal deterrents have proven to mitigate livestock and predator conflict significantly over the years. There’s over 6M head of cattle across Idaho, Montana, and Wyoming and between those 3 states less than 200 cattle are killed per year by wolves. And, ranchers are compensated for their losses. Other predators like coyotes, domestic dogs, weather, and disease all kill far more cattle per year than wolves do. Wolves account for less than .001% of cattle death, and is one of the only ways ranchers get reimbursed for livestock death. Not to mention unsupervised cattle that are left to graze on public lands like national forests in predator territory. Here’s to wolves and coexistence. . . . #wolves #wolf #yellowstonenationalpark #yellowstone #wyoming #wyomingmoment #nationalparkgeek #nationalpark #wildlifeonearth #wildlife #wildlifeperfection #wildlife_seekers #wildnature #wildlifeaddicts #wildlifelovers #wildlifeseekers #natureseekers #nature #nationalparks #naturecaptures #natureperfection #wildlifephotography #wildlifelovers #wyominglife #relistwolves #usinterior #wolvesofinstagram #capturecoexistence #lovegreateryellowstone
    1.6k
Engagement rate benchmark
  • Median
Audience location by country
United States
62.78%
Canada
5.77%
United Kingdom
2.39%
Iran
2.14%
Turkey
2.1%
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16. Becca | Carnivore | Hashimoto’s

Canada
🥩 Carnivore diet I have Hashimoto’s and PCOS . My meal plan 👇
@heal.with.becca
@heal.with.becca
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Followers
19.7k
Fake followers
14.72%
Engagement rate
3.57%
Average Reel plays
36.4k
Audience gender
male
8.58%
female
91.42%
Top performing Reels
  1. DAY 2 / 21 of the carnivore diet to treat my candida overgrowth 🍳🥩 as a PCOS & hashimotos girly Im started the carnivore diet because i have a candida overgrowth. With the help of a nutritionist, we are taking an aggressive approach to addressing this overgrowth bc candida is very persistent and feed off sugar. This has also been causing histamine intolerance symptoms for me. So for 3 weeks im doing carnivore, then i’ll introduce other animal based diet foods (fruit, dairy, honey) back into my diet one by one. We’ll be monitoring how i feel closely to make sure nothing aggrevates any gut issues. #carnivore #fulldayofeating #candida #cleaneating #animalbaseddiet
    211.8k
  2. DAY 39 of eating animal based to balance my hormones 🍳🥑🍓🫐 as a PCOS & hashimotos girly #animalbaseddiet #cleaneating #fulldayofeating #pcosweightloss
    113.5k
  3. DAY 37 of eating animal based to balance my hormones 🍳🥑🍓🫐 as a PCOS & hashimotos girly #animalbaseddiet #cleaneating #fulldayofeating #pcosweightloss
    97.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
30.13%
United Kingdom
18.53%
Australia
16.4%
Canada
3.59%
New Zealand
3.19%
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17. Black Carnivore

United States
Ede | Carnivore Accelerator Fast track your health journey on a #carnivorediet. ⬇️80lbs on keto 🥩 Carnivore since 2017 DM me “TRANSFORM” to start
@blackcarnivore
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Followers
14.4k
Fake followers
23.55%
Engagement rate
1.48%
Average Reel plays
5.5k
Audience gender
male
23.95%
female
76.05%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
74.89%
Canada
4.7%
United Kingdom
4.14%
Australia
2.71%
South Africa
1.02%
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18. Ben Ward

Fitness 👊🏻💪🏻 Carnivore 🥩🐄 Plane tickets 🛩️🌍 Memories ☀️❄️ TL at TUI 💙✈️🌍
@ben_ward08
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Followers
13k
Fake followers
31.66%
Engagement rate
5.15%
Average Reel plays
5.2k
Audience gender
male
81.88%
female
18.12%
Top performing Reels
  1. Going through airport security in Thailand and this little fellow makes a dash for it 🙄😂 #thailand🇹🇭 #animal #komododragon #airport #nature #animals #thailandtravel #funny
    10.7k
  2. Take me back to 30 degree heat every day 🌞🌞😂……. Jokes…. back to the drawing board tomorrow looking forward to trying the new JD gym out and writing a new diet plan up for myself after a week of abuse 😂😂😂 (fantastic week though) let’s go 💪🏻💪🏻 #holdiays #holiday #friends #ibizaoldtown #ibizarocks #ibizaparty #training #train #gym #gymmotivation #gymworkouts #gymrat #gymaddict #gymjunkie #gymfreak #motivation #diet #dietplan #dietfood #motivational
    1.1k
  3. Cut the carbs and put your Christmas Pyjamas on…… equals abs 😂😂starting to take shape now with the new diet 💪🏻💪🏻 #cut #cutting #cuttingdiet #train #trainhard #traininsane #gymmotivation #gymshark #gymworkouts #gymmemes #gymrat #gymlife #gymaddict #gymlifestyle #gymlover #motivation #transformation #work #workout #workhard
    973
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
28.31%
United States
12.03%
Brazil
10.93%
Spain
7.42%
Mexico
3.28%
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19. BOARS HEAD BUBS🐗COLD CUT KING

United States
WELL FED, BROOKLYN BRED CREATOR OF @chinatown.sound 🏮 BUBDINI, ESCAPE ARTIST VERY SUCIO, MUY PICANTE CORNER STORE CARNIVORE OUTERWEAR SZN SPIFF
@bubstyles
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Followers
12.5k
Fake followers
35.98%
Engagement rate
2.95%
Average Reel plays
4.9k
Audience gender
male
73.8%
female
26.2%
Top performing Reels
  1. “BUBBLE GOWN” MOVIE OUT NOW 🐗⚠️🫧👘 THIS VIDEO IS DEDICATED TO NEW YORK CITY’S RESILIENCE THROUGH SUB-ZERO CLIMATES AND FEATURES THE BEST NUPSTE 700 SERIES THAT MONEY CAN BUY. @thenorthface CUT THE CHECK 🧗‍♂️ WORDS BY COLD CUT KING + KAMACHO INSTRUMENTATION BY RUNNING MAN DIRECTED BY MARTIN SCORCES-GEE YOUTUBE.COM/BUBSTYLESTV
    2.1k
  2. COLD CUT KING x POISON PEN “ASTHMATIC” MOTION PICTURE OUT NOW 🐗🖋️🐗🖋️🐗🖋️ DREAD ON NOSTRAND HOLDS THE BAGGIES IN HIS LOCKS AND EXPECTS PAYMENT UPON FIRST ENCOUNTER 📠 600+ LBS OF BROOKLYN GLUTTONY ON THIS JOINT 🗽🗽🗽 MOVIE DIRECTED BY @gee.cts 🎥 “FUME RAIDER” LP PRODUCED ENTIRELY BY @fumes_the_threat DROPS WEDNESDAY 🪦💨
    1.7k
  3. COLD CUT KING x DIRT LORD “DOUBLE BACK” MOTION PICTURE OUT NOW 🐗☂️🐗☂️🐗☂️ SHOUT OUT @gee.cts FOR PATCHING DRUNK RAPPERS WORDS TOGETHER 🎥🗣️😵 YOUR FAVORITE RAPPER PROLLY SELLING SUBSTANCES IN THE BACKGROUND 👀 “OUTERWEAR SZN 4” LP OUT NOW 🧥🗓️ DRUMS BY @fumes_the_threat 🥁 YOUTUBE.COM/BUBSTYLESTV 🐗📺
    1.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
83.84%
Canada
1.55%
Japan
1.31%
Germany
1.08%
Australia
1.01%
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20. Mélina 🇨🇭

✨Sharing my journey to better health✨ Carnivore diet 🥩, gym and cold therapy ❄️
@melimeath
@melimeath
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Followers
12.3k
Fake followers
22.06%
Engagement rate
1.04%
Average Reel plays
6.4k
Audience gender
female
79.97%
male
20.03%
Top performing Reels
  1. Oui la qualité de la vidéo est minable, j’ai tellement peur que quelqu’un me voit me filmer que j’ai mis mon iPhone hyper loin 😂 Et oui ça me gêne de me ballader avec mes tous petits poids 😂😂 Demain je vous poste un article sur la musculation et l’alimentation carnivore. Je ne suis pas encore professionnelle 😂 mais j’essayerai de répondre à vos questions si vous en avez. Un peu d’humour en attendant que je vous finisse cela. ———— Yes the quality of the video is lousy, I’m so afraid that someone will see me filming myself that I put my iPhone far away 😂 And yes I feel ashamed with my light weight 😂 Tomorrow I will post an article about bodybuilding and carnivore. I’m not professional yet 😂 but I will try to answer your questions if you have any. #carnivore#musculation#fitness#gymhumour #gymtok#bodybuilding #gymlife#girlswholift #gymfunny #gymlife #gymlifestyle #gymgirly#fitnessgirl#alimentation
    105.2k
  2. Ce que ça a changé pour moi: * Mon acné a disparue * J’ai guérit mon colon irritable (SCI) * Mes migraines ont disparues * Je n’ai plus de douleurs de règles * Je n’ai plus d’hyperphagie * Je ne me sens jamais fatiguée * Je ne pense plus à la nourriture h24 * Je n’ai plus le ventre gonflé * Je n’ai plus faim entre les repas * Une clarté mentale * Amélioration du sommeil Au delà du fait que ça m’a apporté énormément de choses physiquement, cette alimentation m’a aussi délivré de mes compulsions alimentaires. Je me sens libre de ne plus rien compter et de ne plus y penser au long de la journée. ——————- What it changed for me: * My acne is gone * I cured my irritable bowel syndrome (IBS) * My headaches are gone * I no longer have period pain * I no longer have binge eating disorder * I never feel tired * I no longer think about food 24/7 * I not bloated anymore * I am no longer hungry between meals * Mental clarity * Better sleep Beyond the fact that it brought me a lot of physical benefits, this diet also freed me from my eating compulsions. I feel free to no longer count anything and no longer think about it throughout the day. #carnivore#benefits#novegetables#alimentation#benefices#TCA#SIBO#SCI#carnivorediet
    43.2k
  3. Ce que je veux enseigner à mes enfants c’est de remettre en question tout ce qu’ils entendent. J’aimerais qu’ils remettent en question ce que l’école leur enseignera. Je voudrais qu’ils puissent remettre en question ce que l’on entend à la radio, à la télé, dans les journeaux etc.. J’espère qu’ils soient critiques par rapport à la médecin et la nutrition. J’espère qu’ils aient le courage de ne pas suivre la masse et qu’ils n’aient pas peur d’être à contre courant. J’espère qu’ils trouveront leur chemin pour avoir une santé physique, mentale et spirituelle optimale. C’est pour cela que je ne leur impose pas mon alimentation. Je leur explique pourquoi je fais cela, ils voient comme je mange et ils remarquent les bénéfices sur ma santé. Je diminue bien sûr les produits transformés et le sucre mais je ne leur empêche pas d’en manger. Mais comme dans les autres domaines dans la vie, je veux qu’un jour ils choisissent en toute conscience sans qu’on leur ait imposé mais en ayant envie de nous suivre comme exemple. J’essaye de leur donner les outils pour être critiqués dans un monde où on prône la tolérance. Un monde où la tolérance n’est bien sur que dans un sens. ——- What I want to teach my children is to question everything they hear. I would like them to question what school will teach them. I would like them to be able to question what we hear on the radio, on TV, in the newspapers, etc. I hope they are critical about medicine and nutrition. I hope they have the courage not to follow the crowd and that they are not afraid of going against the flow. I hope they find their way to optimal physical, mental and spiritual health. This is why I don’t impose my diet on them. I explain to them why I do this, they see how I eat and they notice the benefits on my health. But as in other areas of life, I want one day to make their choice consciously without being imposed on them but by wanting to follow us as an example. I try to give them the tools to critic in a world where tolerance is advocated. A world where tolerance is of course only in one direction.
    21.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
38.45%
France
27.51%
United Kingdom
4.06%
Switzerland
3.53%
Belgium
3.17%
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