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Constantly Varied Gear

Constantly Varied Gear

Have you ever tried to look forwards while doing pull ups because I almost busted out my front teeth doing so 😂😂😂

4th of July prints & dead’s make me hungryyy Who knows what this audio is from?

We love an all black fit 🖤

[...] from the link in my bio! #constantlyvariedgear #leggingsaddict #cvgarmy #cvgarmy [...]

In honor of working more of what you want & less of what you don't want 🙌 😄 Follow the link in my bio and click on the @constantly_varied_gear option from my menu for your discount! 👏 Use code TIFFQUINN15! ...to pay less for fun (COMFORTABLE) shorts that won't show your goodies to the world every time you bend down 😉 #squats #workout #Fitness #CVGArmy

Just another balmy spring day in New England 😂

It’s like the clock says 3-2-1 and all memory of the reps leave me 😂😭

Biggest Shorts Sale of the year starts 4/24 9:45am EST 😘 Because we want you to have your shorts when YOU need them ❤️

You made it- now go thrive 😘

In LOVE with these motion skirts and new swimsuits for summer. ☀️ When you are carrying littles or they just grab at everything I’m in constant danger of a nip slip👀 these solve all the problems nothing is sneaking out. 🖤🖤 COMMENT—- LINK and I’ll send you a link for everything here. Heads up last year these suits sold out in the first day so set your alarms! 🚨

Running in Puerto Rico is a hot and sweaty business, but it more than makes up for it in fun, beautiful, and unexpected trail features. I pass by this pirate map mural on many of my longer runs, and it never fails to spark my imagination! I’m sure Captain Jack Sparrow would stop to give it a closer look 🏴‍☠️⛵️☠️🥃 Thanks to @constantly_varied_gear for sending me this Pirate’s Booty print sports bra and leggings set! It’s perfectly themed to living en La Isla del Encanto 🇵🇷 P.S. I have a 15% off code at CVG in the link in my bio; it’s yours if you want it! You’ll find review posts there too so you can make an informed decision~ #cvgarmy #runpuertorico #rundisney #runnergirl #runnersofinstagram

Vacation mode… but make it active 😌➡️💪 Started in a robe, ended in my favorite way to “relax” — a good workout + run. Because for me, moving my body is stress relief. Obsessed with this set from @constantly_varied_gear — grabbed the 2.5” shorts (they also have 5” + 7”), and YES… pockets 🙌 Squat-proof, stay-put, comfy waistband, and that butterfly-back bra = cute + unstoppable energy. Proof you can be chill and still get after it 🔥 If you’re into feeling strong on vacay (or anytime), check them out — link’s in my stories 👆 #ootd #fitover50 #runnerswholift

Loving this t flex set by @constantly_varied_gear Use my link to saveeeeee

I believe in me so I can show him how to believe in himself. Because they don’t just watch what we say- they watch what we do. Showing up when it’s hard. Trying even when I might fail. Doing it messy, tired, and unsure. That’s how confidence is built.🖤 Eyyyy and my shorts are under 25$ right now

Women’s bodies… AMAZING. No top band and stretch on these shorts allowed me to comfortably wear them through the wildest body changes. Ya know growing a human and what not 😂 Biggest shorts sale of the year is happening right now. All the patterns in this video are 50% OFF right now. @constantly_varied_gear

I ain’t pulling landscaping duty that’s for sure 🪏

I survived my very first race in Puerto Rico! It was a little bit chaotic, a lotta bit sweaty, and a whole lot of fun. 🤩 My full race recap (including the bit about the time change!) is on the blog right now; link in Stories and bio for the Caribbean-curious 🏝️ P.S. Thanks to @constantly_varied_gear for sending me the Pirate’s Booty leggings and sports bra! I can’t think of a more perfect expression of my twin Disney and running interests with a dash of location. 😆 Interested in picking this print up for yourself? You may want to use my 15% off discount code; I’ll link it in my Stories too. ☠️ #cvgarmy #teodoro10k #medalmonday #rundisney #runpuertorico

The crew coached and encouraged me to break this jump! The joy at accomplishing something that seemed too hard and scary is amazing! … #pkover40 #parkour #womensfitness #getmoving #cvg

Thrusters always ruin the vibe 🙄 But sale shorts are ALWAYS a vibe so make sure you snag some from the massive shorts sale that starts tomorrow on @constantly_varied_gear ✨

People often ask me what’s the secret to being flexible as you age and I’ll tell you… …it’s obviously these amazing new Catch Flight pants from @constantly_varied_gear 💜 Ok maybe it’s not JUST the pants. There are some practical ways to become more flexible and here’s what I do: 1. Stretching. It sounds so simple and it truly is. Stretching for a few minutes after every workout is something I often do. And not only can stretching increase your flexibility, it also is a great way to help your body avoid injury. 2. Strength training. Lifting weights increases both your flexibility and mobility. Aim for 3x a week (I do 4-5x a week). 3. Foam rolling. I find using foam rolling before a workout helps breakdown scar tissue and increases blood flow to the muscles. I do this multiple times a week.