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Still feels so surreal to actually say we’re having another little girl ekkk! 💕 I will be using @hollandandbarrett ‘s Wellness Day Sale to stock up on all my postpartum bits this Global Wellness Day!
Mays giveaway is LIVE!
Head to the link in my bio and enter your details into the Google form. Only requirements is that you follow me as this is to say thank you for your support ❤️
Thank you all
This deliciously creamy frozen yoghurt is more than just a sweet treat, it’s a nourishing treat designed to support your gut health.
Made with Greek yoghurt, raw honey, dark chocolate chips, pistach
AD | What being strong for life means to me :)
I always say that if I’m even half the woman my mum is when I’m her age, I’ll have done life right. Because, without being cringe, she really is my big
Ep. 16: 30 min meals with over 30g protein, Sunshine Immunity Dal with @hollandandbarrett | ad
Almost everyone I know right now is suffering with a cold or flu, so the timing of this recipe couldn’t
🧠 What’s the deal with nootropics? ad
You’ve seen the buzz: brain boosters that promise sharper memory, focus, and clarity. Some are prescription-based, but others are natural, like omega-3s, lion’s
This high-protein matcha recipe is honestly gorgeous - it is my new favourite! 💜🍵
Find all the ingredients at @hollandandbarrett ✨
Use the code ‘CAMI’ for 20% off for the next two weeks!
🍵 Match
AD | When @hollandandbarrett asked me to share what makes me Strong for Life, I immediately thought of my parents, who have always been a huge inspiration throughout my sporting journey.🏋🏽♀️
I tr
Are electrolytes worth the hype? 🧐
I often associate electrolytes with sports drinks and athletes however everyone needs them, you don’t need to be training for a marathon to take them.
Recently,
Hello Everyone😊
The New Coleen Rooney x Applied Nutrition Range:
Introducing the exciting new Coleen Rooney x Applied Nutrition range! This collaboration blends Coleen's passion for wellness with A
Verrijk je skincare routine met de kracht van de natuur 🌿💚
Je ziet online de laatste tijd vaak mensen ‘shedden’; een 1000 stappen skincare routine… maar wist je dat dat meer kwaad dan goed kan als
Paw patrol vitamins for kids 🐾
Parker is loving the new @pawpatrol vitamin range which are available in both chewable and fizzy drink forms and they are perfect for little patrollers aged between 2
Hosting my annual Ramadan iftar 🌙
Breaking your fast with dates is a tradition after fasting but not everyone enjoys a plain date (I know bizarre) here are three ways to elevate your dates using @hol
Yoga, Pilates and in-depth health consultations: these are just a few of the things available at @hollandandbarrett’s first ever experience store… and it’s located right here in Cardiff!
Opening toda
It’s official! ✨
We are excited to announce that the Coleen range, created by Coleen Rooney and developed by Applied Nutrition, is now available exclusively at 500 Holland & Barrett stores across UK
Self-care isn’t just a routine—it’s my favorite act of self-love 💆♀️✨. Thanks to @hollandandbarrett Use code SELFCARE20 for 20% OFF now!
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#MyHB #SelfCareWithHollandAndBarrett
Ramadan Mubarak! ✨ I love exploring new and flavourful dishes during Ramadan. Today, I made Date Flapjacks and Sumac Chicken with Crispy Chickpea Fattoush - both perfect for iftar!
If you’re looking
Power your fitness journey with the new TriActive range from @hollandandbarrett
A triple benefit sports nutrition range which supports your body, muscle and mind! From pre-workout boosts to support
Jei mėgstate makaronus, spauskite ♥️
Pasirodo, yra makaronų, kurie tinka ir pusryčiams, ir pietums, ir vakarienei. Tai – makaronai iš jaunų sojos pupelių (edamame). Jos turi ypač daug BALTYMŲ, mažai
🌟Loving the new range favourite from @hollandandbarrett new Tri-Active range! 🎉
The perfect blend of nutrition and wellness to fuel my journey ahead. Here’s to making healthy choices and feeling o
Big News! I’ve joined @hollandandbarrett as their ‘Head of Funny’ for Comic Relief’s 40th! Ahead of Red Nose Day, we’re bringing the belly laughs and raising dough for a great cause. Me and H&B’s chef
To train good, I need to eat good. My Paris Marathon training is in full flow and @hollandandbarrett have everything I need to fuel my workouts.
In-store and online they have literally everything I n
Wat heerlijk! Eindelijk weer de zon in mijn gezicht.☀️Na de koude en grijze dagen heeft mijn huid wat meer liefde nodig. De gloednieuwe luxe EVOKE-lijn is verrijkt met feel-good aroma’s, heerlijke tex
the most gorgeous staycation in the Cotswolds @thyme.england with @hollandandbarrett ♥️
We got to try so many of their gorgeous recipes which are truly delicious and backed by science. I learnt so m
Sambucol immune support…
ad| Do you ever feel like your household is never ‘well’ during these colder months? It sometimes seems like we jump from one bug to another.
Sambucol research has revealed