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Lazuli Label

Lazuli Label

[...] Super excited to be teaming up with @lazulilabel , like I said I only want to be [...]

[...] and mentally stronger 💪🏽 Wearing @lazulilabel code: ISABELLAFIT . . . . #gymgirl [...]

[...] Dark roast brown Black Graphite grey @lazulilabel *affiliate “LOIS” (saves you 10%)

[...] some different exercises 🫶🏻 Wearing @lazulilabel Lifting cuffs @hardbody Discount code [...]

18.5K of you (same amount of people that Celtic Park has capacity for) 😌😊🤍 #wellness #wellnessathlete #natty #junior #gym #gymgirl #girlswholift #bodybuilding #powerlifting #thickthighssavelives #birmingham #uk #explore #explorepage #lazulilable #celticpark

DC: FREYA10 ☁️ new @lazulilabel basics have just launched !! Which [...]

OMG I’m so excited!!! 🩷 ad @lazulilabel have 3 new limited edition colours [...]

[...] “𝐀𝐈𝐒𝐇𝐀” to save 10% ✨ Full Fit: @lazulilabel XS in shorts & top #lazulilabel [...]

[...] #glutegains #gluteworkout #lazulilabel #postpartumfitness #legdayworkout [...]

@lazulilabel leggings 🖤 code: ‘FREYA10’ to save [...]

scrunch sculpt is LIVE🤩 @lazulilabel code ANGELINA to save on your order🩷 [...]

[...] since I posted a glute pump lol 🍑 @lazulilabel V-Seam 2.0 helping a gal out. Checking [...]

I AM OFFICIALLY A LAZULI LABEL AFFILIATE!!!! Honestly I cannot [...]

[...] Overhead Press • Underhand Row Set is @lazulilabel 💫

[...] 𝐅𝐮𝐥𝐥 𝐟𝐢𝐭: BARBIE PINK @lazulilabel SCRUNCH SCULPT releasing 28/07/23 6pm [...]

whole fit it @lazulilabel 💖🙊 code ✨georgie✨ to save 🫶🏼

code: FREYA10 🩵 new @lazulilabel ‘move’ scrunch seamless essential sets [...]

[...] lil spooky fits 🥹👻🎃🖤✨ wearing @lazulilabel y back bra - on saleee [code rosie] + [...]

My top tips for staying motivated during the summer months… I am very guilty of checking the weather forecast and then deciding to skip the gym if the sun is out! If any of you are like me then here are some of my tips to help you get in those sessions when all you want to be doing is relaxing in the sun!💁‍♀️ 1) Start your day earlier!! I think this is the number one tip for all of my “top tip” posts but it really is the best thing you can do! Get your workout done before the sun is out and before your day has properly started!!🌅 2) Utilise being outside! If the weather is lovely and you want to make the most of it, use outdoor spaces where you can! Go to a park and do some pull ups, go on a run, do a hiit workout in the garden etc etc🏃‍♀️🚴‍♀️ 3) Plan out your week! Swap your rest days

𝐉𝐮𝐬𝐭 𝐡𝐞𝐫𝐞 𝐛𝐫𝐢𝐠𝐡𝐭𝐢𝐧𝐠 𝐮𝐩 𝐲𝐨𝐮𝐫 𝐟𝐞𝐞𝐝 𝐨𝐧 𝐭𝐡𝐢𝐬 𝐦𝐢𝐬𝐞𝐫𝐚𝐛𝐥𝐞 𝐝𝐚𝐲 𝐢𝐧 𝐄𝐧𝐠𝐥𝐚𝐧𝐝🌧 The winter weather is definitely kicking in, and my motivation is far lower as a result 🥱. However, it's important to acknowledge that you won't always have high levels of motivation and at certain times of year your mood can and will dip. Accepting this can be quite empowering as it helps remove that guilt of not achieving your regular levels of activity. Expecting high levels of activity 24/7 is neither achievable nor realistic, you'll just end up burnt out! Less sunlight means less serotonin unfortunately and consequently affecting motivation levels☀️. Nevertheless, doing things we genuinely enjoy can increase serotonin levels which can then give us that motivation