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Muscle Nation

pack with me for 8 weeks in Europe 🫣 bit nervous girls, mums going on a big vacay!!! you’ll see a lot of my essentials in this vid - including @Muscle Nation Protein Water! the single serves are perf

Now that I’m lean again, I guess I should probably make the most of getting some photos to re-use if I ever get fat again 😌 - ALSO 30% off my collection right now + an extra 10% if you use my code

If your expecting me to do a lil dance in these that day will never come, I just oscillate while looking in the mirror assessing myself and stitch together whatever I don’t hate But I digress, it’s c

❄️ Let’s talk Creatine shall we? To answer your first question, the one I use is from @musclenation and when I first posted a version of this video they were kind enough to reach out and give me a 1

💜🍇☂️💟 previously a purple hater, but slowly becoming a purple lover DC bonnie #affiliate @musclenation

What a typical day of eating looks like as an Asian natural bodybuilder to maintain my abs 🍜 🎯 Current protocols: 2600 calories 315c 60f 200p 7k steps a day - 30% off my apparel collection rig

30% off SITE WIDE @musclenation PLUS and extra 10% off with my code: LILY10 Shop now before it’s gone 🥵 #ad