๐๐๐๐๐๐ค๐๐๐ช แญ๊ซ๊ซ๊ซ๊ชถ โ โโกโฃโจ!!
I was so excited when I this pose! Itโs called #wheelsugarcane by the beautiful @helenehopyoga. Sugar cane with the wheel made for a perfect Wednesday afternoon!
Dr. Stacie Barber | Physical Therapist + Strength Coach
@thephysiofix
08 Aug, 25
0:07
120.2k
๐จSenita Giveaway๐จ
Weโre teaming up with @senita to give away three $100 gift cards so you can stock up on some of the coziest, cutest, and most functional leisurewear out there ๐๐ผ
This isnโt jus
Dr. Stacie Barber | Physical Therapist + Strength Coach
@thephysiofix
28 Jun, 25
4.6k
34
โ๏ธDo you have a neck hump? ๐ฆฌ๐ซ Want some exercises to help?
Keep readingโฆ
๐กA dowagerโs hump, known as kyphosis, is an excessive curvature of the upper spine (base of the neck), which results in a
Jolene Goring Mrs Arizona ๐
@jolenegoring
06 May, 25
26k
33
๐ Channeling my inner Khaleesi at the Klis Fortress โwhere she once kept her dragons and claimed her destiny. Power, poise, and a touch of fire ๐ฅ
#KhaleesiVibes #SplitCroatia #GameOfThrones #Luxur
Check influencers' sponsored content
Use the brand collaborations timeline to see who an influencer has worked with, what they posted, and how it performed. Plus see Paid vs. Organic metrics to see how well their sponsored content performs on average.
Steph Pi โข DPT | running coach
@stephpiruns
08 Apr, 25
0:09
21
10k
I love my heavy strength building seasons, like Iโm in now, but after dealing with a few injuries last year, I needed to incorporate some new and not as fun moves that target the smaller muscle groups
Britany Williams
@britanywilliams
12 Mar, 25
3k
46
Want an at home full body workout? Get your dumbbells and try this workout to target your shoulders, core, quads and glutes.
And SHARE with a friend ๐ซถ๐ฝ
Do 8-10 reps per side for a total of 3-4 set
Kaydi Bolos
@kaydiruns
15 Dec, 24
0:16
331
60
13.2k
This weekend only my code (kaydiruns15) works for EVERYONE! It works until tomorrow morning 12/16 at 9am MST. If i haven't convinced you to try @senita yet what are you waiting for?! Between the pocke
ASHLEY BELL
@tallblondebell
02 Dec, 24
0:24
4.3k
381
267.1k
Leggings styled for both occasions. ๐คWhich look is most like you? Drop the word LEGGINGS for ๐s and sizing! Senitaโs sitewide sale is onโ20% off everything until December 4th! But for the next 24
Elizabeth Cruz
@lizsmiles11
31 Mar, 25
0:10
1.5k
34
72.4k
Gym outfit |
Top by SHEIN link on my LTK shop
Leggings @senita
#outfit #ootd #gym #gymfit #outfitoftoday
Fiona Judd, PFT, NC | Midlife Fat Loss Coach
@fitfionaj
29 Dec, 24
0:38
1.1k
92
79.6k
If you have neck pain when doing ab work on the mat, youโre not alone!
The good news is that there are a LOT of exercises you can do to build your ab strength that are easy on the neck muscles.
Bic
Elizabeth Clor
@elizabethclor
14 Dec, 24
0:11
910
27
60.6k
I took a full week off from running post marathon and I've loved having the extra time! There's been lots of reflecting, celebrating and thinking about what's next.
โ
I'm happy with my performance and
Stacey Roberts | Home Workouts | Fitness for all
@fitness_momness
30 Nov, 24
0:27
886
58
91.2k
@senita has become a staple in my activewear collection, and hereโs why I love this brand:
โจ A strong and inclusive community
๐ฐ Affordable, high-quality pieces
๐จ Unique, limited-edition patterns
๐ค
I DONT WANNA BE FRIENDSSSSSS ๐๐ฌ
My outfit is from @senita. Comment โจLINKโจ and Iโll DM you my outfit details!!
https://liketk.it/59nsN
#friend #girls #relatable #midsize #mama #youngmom #fyp
Gina, MS, & Roxanne, CNM
@mamastefit
18 Dec, 24
0:40
5
24.5k
How do I work out with my kids? Itโs simpleโฆ but definitely not seamless!
I do my workout while:
โจ Setting them up with toys
โจ Offering ALL the snacks
โจ Nursing, playing, and multitasking
โจ Reminding
Nicky Schmaderer
@nickyschmaderer_fit
10 Dec, 24
0:18
883
504
41.9k
The set thatโs giving Cinnamon Chai Latte โ๏ธ & the weather thatโs giving December in Arizona! Drop the word SHIMMER for the ๐! First time @senita customers get an additional 15% off with code NICKY.
Elizabeth Clor
@elizabethclor
26 Nov, 24
0:22
767
38
27.2k
Yesterday I ran a tune-up workout for my Turkey Trot! Easy warm up followed by 4 minutes, 3 minutes, 2 minutes hard with 2:00 easy jogs in between. Paces were 6:34, 6:15, 6:15. My legs were tired from
And it wonโt make you any less sexy or beautiful ๐งก๐ซถ๐ผ as women I think itโs easy to feel pressure to have the most โtrendyโ swimsuit and sometimes that seems like itโs these tiny 2 pieces that show
Elizabeth Cruz
@lizsmiles11
17 Dec, 24
0:10
1.8k
29
88.8k
Gym ootd
Jacket on my Amazon storefront
Top @senita
Leggings on my LTK or Amazon ๐ซถ๐ป
#ootd #gym #bodypositivity #fitnessjourney #outfitoftheday #workout
Whitney Houlin || fitness โข home workouts
@getfit_whit
08 Dec, 24
0:33
260
91
23.1k
Strengthen your core and abs without getting down on the floor with these 6 weighted exercises!
Standing core is extremely underrated in my opinion because of its incredible for improving functional
Stacey Roberts | Home Workouts | Fitness for all
@fitness_momness
26 Nov, 24
4.7k
183
30 MINUTE FULL BODY WORKOUT
Sound on for tips and guidance. Working smart with these to get a great full body workout done in a short amount of time.
10-12 Reps, 3 Sets
1. Hinged hammer curl
2. Ste