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BON CHARGE

BON CHARGE

[...] *multitasking* 💅, brought to you by @boncharge_ (The best red light therapy mask for [...]

[...] production thank you very much… @boncharge_ is having a Recharge Sale, offering [...]

...we are the ones not nuking our brains & thyroid with bluetooth and EMF!!! (Message me the word OPTIMIZE for a discount code and link for the wired air tubes I use)! When you use bluetooth wireless ear buds, you are sending EMF radiation signals past your thyroid and into your ear buds next to your brain, which then "talks" to the other ear buds THROUGH YOUR BRAIN! I never felt good about holding a cell phone up next to my ear to talk (ive always used speaker whenever possible), and sending EMF directly into my brain never felt intuitively right either. WE ARE THE RESEARCH... Im currently using wired AIR TUBES. The brand I use plugs right into my phone, and uses air tube technology (which helps keep EMF away from the brain AND thyroid). The cord is long enough to work out with (I lift we

Your body runs on a light-driven clock, and artificial blue lighting disrupts it!! (Message me the word OPTIMIZE for a discount code and link for everything shown in the video). Blue light, especially at night, sends a strong “it’s daytime” signal to your brain. This shuts down melatonin, the hormone that tells your body it’s time to sleep and repair. When melatonin is suppressed, it becomes harder to fall asleep, stay asleep, and fully recover. Over time, this can affect metabolism, hormones, energy, and how your body handles stress. Red light does not send that same daytime signal. It allows melatonin to rise naturally so your body can shift into a nighttime state focused on rest and repair. This is why your evening environment matters. Lowering blue light exposure after sunset and switc

Comment BONCHARGE to be sent a link to your DMs for all [...]

Red light therapy & thyroid, let's review the science 🤓 Low-level red / near-infrared light (aka photobiomodulation) has been studied in people with Hashimoto’s-related hypothyroidism, and the results are promising!! 👇 (Message me the word OPTIMIZE for a link & discount code for the lab grade, low emf, no flicker red light therapy panels that I use) Human clinical studies show red light applied to the thyroid: • Lowers thyroid autoantibodies (TPO, TG) • Improve thyroid tissue health on ultrasound • Reduce the amount of levothyroxine needed • In some studies, lower TSH over time Important nuance: red light isn’t “forcing TSH down," It appears to support thyroid function and calm autoimmunity, so the pituitary no longer has to work in overdrive! 👇 Sources below Sources (human studies & re

[...] is my kind of multitasking… I keep my @boncharge_ red light face mask right next to my [...]

[...] hair. I’ve been 6 weeks into Bon Charge masks and the skin is firmer, with a [...]

[...] now I can finally share it with you. @boncharge_ is the official recovery partner of [...]

[...] you’re avoiding exercise. I use my @boncharge_ Mini Red Light Device while doing a [...]

#ad @boncharge_ sent me a full-size Demi panel, so I [...]

I can wax lyrical because this Red light Panel has made a significant change to my morning routine and how I feel (mentally and physically.) The benefits list is extensive and packs a punch. Not only do you get glowing, healthy skin with boosted collagen along with a calming, healing effect but your tiniest, most powerful, mitochondria are reached. The light (infrared) stimulates nitric oxide production which improves circulation and delivers more oxygen and nutrients to your cells. I am all for this and can feel the benefits after only a few short weeks of use. I use my panel daily for 20 minutes before I go outside. Sunlight in the UK is now is weak and sometimes unavailable 😞 but I do not worry. This light supercharges the production of ATP and this means faster healing, better perform

[...] to home for me! @fulhamfc has chosen @boncharge_ as their Official Red Light & Recovery [...]

CIRCADIAN REGULATION is the missing puzzle piece that you've been looking for! (Ok- ladies, you need to check out my post on infradian regulation also, but start here) 👇 . ✨️ Message me the word OPTIMIZE for a discount code for my fave artificial light mitigation glasses. Full spectrum bulbs, and low emf, low flicker, medical grade red light. . ✨️ Modern-day light fixtures, particularly those utilizing flickering LEDs and emitting high levels of blue light, have been shown to significantly disrupt the body’s natural circadian rhythm. This disruption occurs because artificial light, especially in the blue spectrum, suppresses the production of melatonin, a hormone essential for regulating sleep-wake cycles. . Reduced melatonin levels can impair sleep quality, weaken the immune system, and

[...] circadian support I’ve been using the Bon Charge red light panel to incorporate this [...]

[...] Last Sunday, SKULPT partnered with @boncharge_ to host a Red Light Mat Pilates [...]

“Light is the Missing Nutrient.” Our first solo out-of-home campaign is now live across London! On buses, the Tube, and digital displays, designed to spark a broader conversation about the role light plays in human health. The light we’re exposed to every day has a profound impact on sleep, recovery, mood, and performance. Surround yourself with artificial blue light and constant screens, and you quietly erode long-term wellbeing. Spend more time outdoors, and use science-backed wavelengths such as red and near-infrared light to support recovery, and the effects compound. Light isn’t just illumination. It’s a biological input. Choosing the right light always matters.

U know I love a sauna… but a sauna blanket?? 🧐 it was time to put it to the test! This thing was actually pretty decent. I wasn’t sure what it would feel like sweating inside one of these things but it was actually quite comfortable. You really want to have your arms in so I would’t recommend using it whilst on your phone or laptop if you want a proper sweat, but it’s perfect for watching some TV. It’s a generous, far infrared heat, to get you sweating, detoxing and improving that skin radiance. I don’t get to that ‘tap out’ kind of temp, but I definitely sweated a lot. It’s the kinda thing you can lay in for a comfortable 45 min sweat in front of the tv. A great, affordable, mobile option especially if you’re tight on space and want the regular benefits of sauna. Get 25% off this holiday

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