Nothing better than a protein Peanut Butter Pie with 180 cal, 13g Protein š¤š»āØ
A 5 ingredient high protein, low fat and low sugar with Greek Yogurt, cottage cheese and PB powder.
>> Comment RECIPE
Caitlin Latessa-Greene
@starinfinitefood
11 Dec, 25
0:22
3.8k
6.8k
196.3k
HOLIDAY APPETIZER GUIDE! 6 of my favorite apps for the holiday. Comment āRECIPEā below & I will send you the link to all 4!! Holiday party season is in full swingāchoose your fave!
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1ļøā£PROSCIUTTO SUS
Georgia Thompson Perkins
@goodness_with_g
07 Aug, 25
0:05
67
13.9k
Comment LINK for my very favorite liquid electrolytes aka the easiest way to get more minerals in every single day! ššš¼
We all know that stress makes us feel crummy, but when you begin to understa
LINA
@linajabbari
11 May, 25
0:49
845
265
48.9k
What did I eat and drink on the flush days? V light food like veg, fruit, wholegrains. No fat, no protein, no joy. Just kidding..
Food is kept minimal on purpose: the goal is to reduce digestive load
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Haylee Monteiro | High Protein Desserts & Snacks
@hayls.kitchen
08 Apr, 25
0:20
340
296
11.2k
SINGLE SERVE š£šæš¼šš²š¶š» šš®šæšæš¼š šš®šøš² with 25g Protein!! āØ
Comment RECIPE and I'll send you the link!
180 cal
25 P, 18 C, 1 F
This perfect Single Serve Protein Carrot Cake is a healthy,
Georgia Thompson Perkins
@goodness_with_g
16 Nov, 24
0:09
57
15.2k
itās that time of year again! š
& I have you covered with EIGHT comprehensive gift guides for everyone on your listš. You can find the full round-ups on my site & @shop.ltk page that includeā¦
āØThe
monadan__
@monadan__
26 Mar, 24
1:12
22
26.7k
hot tea, gua sha, and a morning grounding meditation - how @viehealing founder and wellness practician @monadan__ starts her day (weāre taking notes) šµ
Head to the š in our bio for the full story āØ
Emma Hyslop
@emmamariehyslop
06 Feb, 19
2k
88
How do we use tools like IG a positive vehicles of change? You know, do more than just post puddles of nut butter on top of creamy bowls of oats finished with a dust of granola. When the @bbscfoundati
LINA
@linajabbari
07 Apr, 25
0:17
458
45
18.2k
SALTED PEANUT CHIP CARDAMOM COOKIES šŖāØāØ
A reminder that true wellness isnāt rooted in perfection, itās built on trusting yourself.āØā āØWhere you donāt obsess over food or constantly calculate or judge
Georgia Thompson Perkins
@goodness_with_g
08 Jul, 24
0:16
690
25.4k
THIS is it! šš¼
My CRUNCHY CURE-ALL SALAD is truly the solution to all of your problemsš¤š¼
Okay, maybe notš¤·š½āāļøā¦BUT it is absolutely the perfect meal to whip up when your body is craving somethi
Recipes by Meshach
@about.this.much
15 Mar, 24
0:57
31
55.7k
The snack of our dreams? a gluten free sweet potato avocado toast with crunchy chickpeas by one of our favorite chefs @about.this.much š„
#glutenfree #recipe #eatwell #goodfood #wellness
Georgia Thompson Perkins
@goodness_with_g
22 Mar, 25
0:04
29
13.2k
Spring cleaning for the soulš§¹
Bc now is the PERFECT time to do a little audit as we head into the new season!
Springtime is such a wonderful opportunity for growth, evolution, & rebirth, so why not
SOPHIE JAFFE | Transformational Guide
@sophie.jaffe
12 May, 24
0:13
5.3k
13
20.7k
Weāre thrilled to celebrate all the incredible moms out there. To mark this special day, hereās a message from one of our favorite health and wellness experts, @sophie.jaffe -
āMotherhood. š āāI le
Meredith Munoz
@mersgoodeats
28 May, 21
2.3k
134
CINNAMON SUGAR BANANA PANCAKESā£
ā£
Friday morning calls for a stack of delicious banana pancakes! A super simple recipe that will leave you super satisfied and ready for the dayšš¼š„ā£
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dāEATS ā£
-2/3
Georgia Thompson Perkins
@goodness_with_g
26 Feb, 25
0:04
91
24.9k
Letās chat MOUTH TAPINGš¤
While there arenāt enough studies on the topic (yet), the research on the health benefits of NASAL breathing are extensivešš¼.
Mouth taping while sleeping basically encour
K A T E L O V E
@katelove
19 Apr, 24
1:30
33
194.2k
As a first-time mom, wife,Ā entrepreneur, and wellness enthusiast, @katelove knows what it means to keep a million plates spinningā¦
head to the š in our bio to read more about her favorite fitness ro
Sam
@samanthainperson
02 Feb, 20
3.9k
109
although we have this little family we made together, chris and i live very different lives. he is growing a business and i am primarily raising our children. itās rare that we go to bed together. we