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[...] first race and a new partnership with @genucan 🎉💙 We’ve been loving UCAN Edge Gels for [...]

[...] changes on the stationary bike, but @genucan just changed the game… welcome to the [...]

[...] better. Fueled with the very best @genucan - which you can get a FREE gel sample pack [...]

Proud of my 10th place finish at the @usatf Olympic Trials in the 10,000m. 25 laps. 25 laps to be an awe of the experience, hear the cheers of TrackTown USA, and feel the Hayward Field magic. I felt so lucky. I am so lucky. After failing to make the team in the marathon earlier this year, I could feel it in my bones I had to leave the roads for a bit and give myself a shot on the track. But, oh boy, track. Each time I’ve raced a track race in the past decade, I told myself it is my last - and I always believed it. For whatever reasons, track has always been harder on my body… and this season was no different. And that’s ok. Nothing was perfect about this built and I did it anyways. I’m so proud I did it anyways. This race way truly an unforgettable, once in a lifetime experience… and the m

4 Marathons / 8 Weeks Osaka Marathon - 2/25/24 Tokyo Marathon - 3/3/24 Boston Marathon - 4/15/24 London Marathon - 4/21/24 Learned a lot about myself and the marathon in these 8 weeks! Here’s what I learned about the marathon: • It can be fun! • Fueling and hydrating properly is almost a cheat code! • The 10-10-10 Method by @dengaterade is real and it should be used whenever possible! • In the last 5K…try not to look at your watch. Special things can happen when you just push as much as you can and don’t monitor it by checking the pace. • Running with friends makes the distance at least 65% • FINALLY, YOU CAN DO IT TOO!!! Here’s what I learned about myself: • I’m a mommas boy! LOL • I am stronger than I thought! • I enjoy the pain or discomfort than comes with the marathon. In fact, lookin

[...] thank you to my sponsors @on_running, @genucan, and @mountainaircardio for supporting me [...]

[...] and that’s what caught my attention about UCAN. It’s not magic. It’s not a quick fix, [...]

[...] LIKE your fueling choice! Try this with UCAN!!! Use code - TOMMIE for 20% off your [...]

UCAN NEW PRODUCT DROPPED Go check out the [...]

[...] don’t spike🩸sugar. I train with @genucan powder every day, but my favorite thing is [...]

[...] Since I have a sensitive tummy, @genucan is the only fuel I can digest and it helps [...]

💥FREE UCAN SAMPLE PACK💥 One secret I have been using [...]

[...] Energy and Protein supplements from UCAN, I can confidently say that I have noticed [...]

[...] way to fuel on my runs is with @genucan Edge; the first gel I ever fell in love [...]

[...] in the second half. Then I found @GenUCAN. I haven't experienced anything else that [...]

Time to energize smarter with the biggest UCAN sale of the year! UCANs SuperStarch helps [...]