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5% Nutrition

5% Nutrition

The gym was packed so here I am braving the storm ❄️ Sponsored by // @iam.militarymuscle 🇺🇸code : Emmazonian @5percentnutrition 🔺code : EMMA15 #wlw #sapphic #bodybuilding #5percent #5percentnutriton

8 years now as a sponsored athlete @5percentnutrition Use my code for 15% off : Juice15 #5percentnutrition #5percenters #richpiana #alldayyoumay #loveitkillit createn killit whateverittakes

3 days back on bodybuilding food diet and we’re cooking. Like always pump brought to you by @5percentnutrition code STC👆 #explore #gym #gymmotıvatıon #5percentnutrition #5percentathlete #bodybuilding

Pretty isn’t weak. Pretty is powerful. 🎄✨ Merry Christmas 🎄🔥 🌎 @5percentnutrition 🇺🇲 5percentnutrition.com 📝 use code Amazonka -15%

Black Friday sale. 35% off supplements. @5percentnutrition. www.5percentnutrition.com. #5percentnutrition #richpiana #loveitkillit #onedayyoumay #welcometomyworld #killit #whateverittakes #livinthedream

Just put here trying to eat my gains 🍽️💪 Sponsored by // @iam.militarymuscle 🇺🇸code : Emmazonian @5percentnutrition 🔺code : EMMA15 #wlw #wuhluhwuh #sapphic #bodybuilding #lgbtq #5percent #5percentnutriton #transformation

“It Ain’t Much But It’s Honest Work” - David Brandt. I want you all to mark today’s date in your diary for the official start of coming back to get that 700kg seated deadlift!!only 600kgs to go! Also was great having all the guys down at @ttfitnesshub to work on the events for the Winter strongman challenge! It’s going to be a seriously impressive show!! Coach @biglozwsm Gym @ttfitnesshub Spnsored by @servicesport 🏋️‍♀️ @silverback 🦍 @5percentnutrition 🥤 @walterrose1847 🥩 @dixonhealth1985 🦴👨‍⚕️ @onesocietyshop 🧔‍♂️🧔🐻 @dc_muscle_therapy #StrongmanTraining #DeadliftDay #AdaptiveAthlete #ComebackSeason #GymMotivation #StrengthAthlete #NoExcuses #StrongerEveryday #PullHeavy #NeverGiveUp #Limitless #chasinggreatness

Smoke and mirrors 💪 I tried a new angle and liked it 😏 Sponsored by // @iam.militarymuscle 🇺🇸code : Emmazonian @5percentnutrition 🔺code : EMMA15 #wlw #wuhluhwuh #sapphic #bodybuilding #lgbtq #5percent #5percentnutriton #arms

Do you agree? . . . #legday #squatday #bodybuildingtips #powerliftingtips #bulktocut #nopainnogain #fitnessmotivation #legdaytips #5percentnutrition @5percentnutrition code: CP15

You vs You It’s easy to get disheartened when you can’t see your progress. Trust the process. Try to enjoy the journey and aim for progress every day. Each rep you do today builds the foundation for what you have tomorrow. Sponsored by // @iam.militarymuscle 🇺🇸code : Emmazonian @5percentnutrition 🔺code : EMMA15 #wlw #wuhluhwuh #sapphic #bodybuilding #lgbtq #5percent #5percentnutriton #legs

☝️month post show- reminding myself that in order to grow I have to let myself. Body dysmorphia is a b*tch but in order to get gains I have to eat! Honestly could’ve stayed a bit cleaner but I’m enjoying being able to be lax while I can. Sponsored by // @iam.militarymuscle 🇺🇸code : Emmazonian @5percentnutrition 🔺code : EMMA15 #wlw #wuhluhwuh #sapphic #bodybuilding #womensphysique #5percent #5percentnutriton #npc

Catch me while I’m in town this week 📍 Sponsored by // @iam.militarymuscle 🇺🇸code : Emmazonian @5percentnutrition 🔺code : EMMA15 #wlw #wuhluhwuh #sapphic #bodybuilding #lgbtq #5percent #5percentnutriton #arms

It’s not easy, but it’s simple. What are you willing to sacrifice? Success is daily decisions compounded over time 🙌 Sponsored by // @iam.militarymuscle 🇺🇸code : Emmazonian @5percentnutrition 🔺code : EMMA15 #wlw #wuhluhwuh #sapphic #bodybuilding #lgbtq #5percent #5percentnutriton #arms

“Muscle mommy” just doesn’t fit, do you know what I mean? Sponsored by // @iam.militarymuscle 🇺🇸code : Emmazonian @5percentnutrition 🔺code : EMMA15 #wlw #wuhluhwuh #sapphic #bodybuilding #lgbtq #5percent #5percentnutriton #arms

Boy’s making me feel big on my back day burnout💪 For the record, no hate to this guy, it was just funny that while checking my form I caught his side eyes 👀 I was pushin baby weight but it made me feel good regardless. Sponsored by // @iam.militarymuscle 🇺🇸code : Emmazonian @5percentnutrition 🔺code : EMMA15 #wlw #wuhluhwuh #sapphic #bodybuilding #lgbtq #5percent #5percentnutriton #back

It’s you vs you💪 Often people assume bodybuilding is a self absorbed sport, but there’s a type of comradery BTS based on respect. Competing is the easiest way to find people with likeminded goals or personalities. Your focus should always be to be the best version of yourself and to put the best package forward. Only you determine what you bring to the stage. Blessed to be a part of such an incredible sport/community and for all the friends I’ve made so far. #wlw #sapphic #bodybuilding #5percentnutrition #lgbtq #5percent #npc #womensphysique

I’m earnin my wings🫡 Sponsored by // @iam.militarymuscle 🇺🇸code : Emmazonian @5percentnutrition 🔺code : EMMA15 #wlw #wuhluhwuh #sapphic #bodybuilding #lgbtq #5percent #5percentnutriton #transformation

Grow through what you go through 🌱 No matter what was happening in my life, the lives around me or society as a whole, I always made the gym a priority. I learned there was only so much I could control. I’m not motivated all the time, it comes down to determination. How bad do you want it? No matter what, you have to choose progress. Sponsored by // @iam.militarymuscle 🇺🇸code : Emmazonian @5percentnutrition 🔺code : EMMA15 #wlw #wuhluhwuh #sapphic #bodybuilding #lgbtq #5percent #5percentnutriton #npc

So hype to finally announce I am now sponsored by @5percentnutrition , recently I have been using their products and they all taste amazing especially the protein! The pre-workout has been giving me insane amounts of caffeine and energy to destroy my lifts along with giving me an absurd pump💪🏼 Use code : Lebron15 for 15% off your purchase

Last ✌️ rounds of the final exercise on back. If you’re not failing then you’re not pushing yourself hard enough. Without challenge, there is no change. Embrace the suck🙌 Sponsored by // @iam.militarymuscle 🇺🇸code : Emmazonian @5percentnutrition 🔺code : EMMA15 #wlw #wuhluhwuh #sapphic #bodybuilding #lgbtq #5percent #5percentnutriton #arms