Browse examples of sponsored influencer content from

DY NutritionTM

DY NutritionTM

Push Day Movements - The Year I Bring Back the 4D Chest 🦍 Today’s session focuses on chest, shoulders, and triceps. built around controlled intensity, progressive overload, and quality reps. No Forced Reps as I’m training for Longevity and Avoiding injury at all costs. Something which has held me back in previous Years. I feel like a catapult, and I’m finally able to FFS (full fckin Send) 🚀🚀🚀 Every exercise in this carousel plays a role in developing strength, balance, and muscle density. No wasted movements, just purposeful training. hitting the muscles from every angle to really bring up that Top Line. I’m powered and sponsored by @dynutrition a brand built on real bodybuilding principles and owned by 6x Mr. Olympia, Dorian Yates - a legacy of intensity, discipline, and results. Trai

Here’s my new @reignsupremebikinis suit 🤍 I left the colour choice with @_shellybobfitness_ because I trust her eye completely. One thing about me… left to my own devices, I’ll choose black every single time 😅 Sometimes it’s good to hand things over to people who know better. Sponsors: @dynutrition @reignsupremebikinis @capitolgym

The best things about getting older, in order of importance : 5️⃣ Finally understanding what you want out of life 4️⃣ Realising it’s perfectly fine to keep your circle small 3️⃣ The rewards of achievements you once chased 2️⃣ Wisdom, earned the long way round 1️⃣ MOST IMPORTANTLY - MUSCLE MATURITY 🙌🏾🙌🏾🏆 Take it from an older woman like me who’s clearly got her priorities in order 😂😂😂😂 Sponsors & Support Supplements: @dynutrition | Code TAMDY Bikini: @reignsupremebikinis Gym: @capitolgym Coach: @team__espm

Still here. Still aiming for organisation. Still ticking boxes where I can. Some days I’m on top of it, some days a ball drops, and that’s just life, but I’m grateful regardless. Growth isn’t always consistent. Progress isn’t always linear. But God is good through all of it. 🙏🏾❤️ Sponsors & Support Supplements: @dynutrition | Code TAMDY Bikini: @reignsupremebikinis Gym: @capitolgym Coach: @team__espm

Nothing to see here, just side poses and a woman trying to remember what she’s meant to do next 😂 This week’s check-in wasn’t the most organised. Not because I’ve fallen off, just because I am figuring out how to structure my busy lifestyle. Off-season is actually the perfect time for this chaos, I’ve got the space to build a better routine instead of pretending I’ve got my life perfectly organised already. 😅 Sponsors: 💊@dynutrition 👙@reignsupremebikinis 🧴@bajanbeautybalm 🏋🏾 @capitolgym

Would you believe there was a time I didn’t want big shoulders? 😅 I used to avoid training them too hard because I didn’t want to “look too muscular”… Now? If my delts don’t look like two coconuts glued to my clavicles, I’m not done yet 🥥🥥 Swipe for the progress,especially in the upper body. It’s been a journey, but consistent training and proper fuelling have made all the difference. 🙏🏾 A whole lot of faith, patience, and grind Sponsored by: Supplements: @dynutrition | Use code TAMDY for 15% off Bikini: @reignsupremebikinis #ShoulderGoals #FigureAthlete #MuscleMommyEra #DYNutrition #BlackWomenTrain #CoconutDelts #TammieFitness #TeamDY #CapitolGym #UKBodybuilding #OffSeasonStrength

I’ll be documenting my journey as I transition from competing in IFBB Bikini to the IFBB Figure division. I’ll do my best to share the challenges, progress, and insights I encounter along the way 💫 #journeytofigure Guided by my coach @bossofoutlaw 🫡 🖤Supported by @dynutrition #ifbbpro #ifbbfigure

Big arms are strong arms, one of my favourite mass building movements are push downs. Aim for no less than 6-8 reps on top sets and progress as time goes on 📈 - ONLINE COACHING - if you have some goals of your own I’m currently taking on new clients 📈🤝 please click the “online coaching” link in my bio to send me a whatsapp message and request more information 📲 Team @dynutrition ATHLETE use code “KAYA10” for discount 📦🤝

Our DY Nutrition Black Friday Sale is LIVE🚨 Get up to 70% off our range including: pre-workouts, proteins, creatine, apparel and loads more. And if you spend over £60 you’ll be in with the chance to win a trip to Marbella for a weekend to train with myself! Check it out at dynutrition.co.uk For UK residents only 🇬🇧 #MrOlympia #BlackFriday #Gains

Check-in day. Honestly, I didn’t know what to expect waking up this morning, it’s day 2 of my period and, well… ladies, you already know what that means. For those who don’t, here’s the PG version: bloating, discomfort, and a whole lot of “not today.” That’s why there’s no rear shot, you’ll just have to imagine that part this week 😂 Still, I was pleasantly surprised when I saw the check-in pics. I’m definitely holding a little water, but overall? A solid improvement from last week. Head down, staying consistent. Sponsors: Supplements: @dynutrition | Code TAMDY Bikini: @reignsupremebikinis Coach @team__espm #FigurePrep #CheckInDay #RealTalk #FemaleBodybuilding #PeriodStruggles #MuscleMummy #DYNutrition #CapitolGym #ReignSupremeBikinis #WomenWhoLift

ITS GAME DAY 🔥 Woken up at an all time best, Alhamdulilah for a smooth prep 🙏🏼 I just want to thank my incredible team of people around me who have helped bring this together over the past 3 months, none of this would be possible without the vigilante and sharp eye of @jase_345 yet another peak perfected. I would like to also thank my massage therapist @essexmusclemanagement for keeping me injury free, fully mobile and consistently firing on all cyclinders . I would like to thank my incredible sponsors @dynutrition for the support they have shown me in my career the past 4 years always backing me and fulfilling any of my needs to help with my journey. And of course the places where the work gets done @phxgymwitham @lemansgym thankyou for your continued support, encouragement and hospita

Come with me to train legs 📈🔥🤝 NEW YOUTUBE OUT NOW 🎥🍿 (LINK IN BIO) TEAM @dynutrition SPONSORED ATHLETE USE CODE KAYA10 📦💰 For online coaching & diet & training programs please send me a DM for more information 📲📈

I miss being on prep and looking like this 😫 but right now it’s about putting in the work to make the improvements I need 🙌🏾 #FigureAthlete #NPCFigure #MuscleMommy #OffSeasonGrind #TeamDY #BodybuildingJourney #BuildingPhase #FutureFigure Sponsors: Supplements: @dynutrition | Code TAMDY Gym: @capitolgym Bikini: @reignsupremebikinis Coach: @team__espm

Postpartum progress — not a snapback. April 2021 ➡️ July 2023 Here’s what actually helped me rebuild after pregnancy (no shortcuts, no pressure): ✅ A structured training plan ✅ Eating the right balance of macros ✅ Low-intensity cardio (LISS) ✅ Staying consistent — not perfect ✅ Increasing my daily movement (NEAT) And most importantly… I gave myself time. Ladies, stop rushing your recovery. It can take up to 2 years for your hormones to fully stabilise after giving birth. I wasn’t trying to “bounce back.” I just wanted to feel strong again — in my body, in my mindset, and in my routine. 💬 DM me if you’re a mum ready to start again Sponsored by: 💊 @dynutrition 👙 @reignsupremebikinis #PostpartumFitness #TammieFitness #MumStrong #BodyAfterBaby #BlackWomenLift #FigurePrep #DYNutrition #Reign

Post fasted cardio posing, no food, no pump. This season we evolve 📈 Happy with the improvements made to my physique the last few months, 2 months to strip it back for show number 1 ⏰🏆 *Online Coaching* If you’re interested in Joining TEAMCBK and achieving your own dream physique then simply send me a DM or click the “online coaching” 🔗 in my bio and we can set some plans to help you achieve your goals 🤝 - Team @dynutrition ATHLETE use code “KAYA10” for discount 📦🤝 . . . . . #gym #fitness #bodybuilding #bodybuilder #athlete #probodybuilder #muscle #gains #workout #training #aesthetic #strong #strength #coach #coaching #onlinecoach #onlinecoaching #fyp #flex #posing #fypage #training #pump #transformation

🚨Back training staple - Lat pulldown 📈 Focussing on fully opening up and preventing momentum taking over in the movement, you want a slight angle from upright driving the elbows down and back to achieve that full squeeze ! TEAM @dynutrition SPONSORED ATHLETE USE CODE KAYA10 📦💰 For online coaching & diet & training programs please send me a DM for more information 📲📈

Not a check-in day, but I wanted to see how my physique was holding up this week 📸 This week has been intense, I’ve been representing myself at an employment tribunal against my previous employer. It’s completely disrupted my usual training and eating schedule… but that’s okay. I’ve kept my diet on track, and my physique has actually improved, which I’m so happy about 🙌🏾 Tomorrow is the final day of the tribunal, and then I can finally move forward, lock back into prep fully, and give 100% focus to what’s ahead. Let’s do this 💪🏾 @team__espm Sponsored by: 🏋🏾‍♀️ @dynutrition – fueling my training with the best supplements 👙 @reignsupremebikinis – stagewear fit for a Queen

It’s funny how when you’re leaner, you look a lot bigger… I am absolutely around 10kg up from this 😅 Also, as you can you can see 👀, I’m in desperate need of some posing sessions, anyone got any recommendations for figure posing coaches? This next prep is about to be a challenge, supported by @dynutrition supplements all the way. #DYNutrition #FigureAthlete #BodybuildingPrep #WomenWhoLift #PosingPractice #MuscleMommy #StrengthInEveryStep

POV: You And Your Gym Besite Have Different Versions Of Taylor Swift 😳 #gymgirls #fitnesspartners #fitnessmotivation #bettertogether #strongwomen Sponsor @dynutrition Code - CHANTELLEDY

Operation “undeniable” underway 📈 🦍🏆 18 weeks till the British Pro showdown 🇬🇧 22 weeks till World Championships 🌍 Amsterdam 🇳🇱 25 weeks roughly till China 🇨🇳 super series Pro show ✈️ We got work to do 🤝 Nothing to do but to do it 💫 @jase_345 @pca_official TEAM @dynutrition SPONSORED ATHLETE USE CODE KAYA10 📦💰 For online coaching & diet & training programs please send me a DM for more information 📲📈