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RECIPES⬇️⬇️⬇️
Another one ☝🏾 my overnight oatmeal was starting to give me the ick ngl 😭😭 I had it for 3 or more years in a row 🤧🤧🤧
Recipes
Breakfast - yoghurt bowl
Greek yoghurt
Peanut but
Mamis!! Amazon Prime day starts now from July 8-11. The best gym goodies from @ehplabs 💙
OxyShred - clean energy before my workouts
OxyGreens - helps with gut health & digestion
OxyWhey - my fave p
So excited to finally share this with you 💫
I’ve partnered with @ehplabs to give one of you the chance to win a custom Stairmaster + a whole years supply of OxyShred 🔥
Sign up on the website for y
@ehplabs SUMMER SALE is here 👀☀️ use code ‘SEZZYGIFT’ for a free gift at checkout (valued up to $60) 🤪 there are Oxyshred cans for $2 - STOCK UP
to unlock this private sale you have to sign up and
One decision. One moment. That’s all it took for Austin Dotson (@adotty10) to change everything. 🙌
Through fitness, he found himself, and a community that pushes him to become better every day. 💥
0kg- ??? DID IT COUNT ??? 😬 my wrists were screaming and I didn’t want to break my feeble little lady joints…. 😛🤣
@ehplabs thanks for the lovely sweat #oxyshred
Dc // maymah ad
However you move, fuel your body right. 😮💨🔥
Our EHP Athlete @katboesenberg_fit has OxyShred in her corner to level-up her workouts:
🔥 Clean, crash-free energy (150mg caffeine per scoop)
🔥 C
It’s SHARMS day😮💨💪🏼 (shoulders + arms)
This dynamic duo always delivers. Ended the week with an insane pump 🙌🏽 swipe & save this workout for your next upper day. Your shoulders will thank you…
yearning for @ehplabs <3 btw if you need to restock or want to try these, they have a sale staring tmr morn!! grab my favourites & add code ‘TAKARAGIFT’ on top for a free gift!! (link in bio)
This used to be just A DREAM!! & now it's my reality🥹! A full day in my life as a full time content creator (aka the unemployed family member😭🫶🏽) Also YOU NEED TO TRY THE @wavytalkofficial brush
Come with me to an EHP shoot 🤠 Team brought the vibes and was definitely one to remember love the @ehplabs crew 🫶🔥 OXYGREENS + CREATINE ; CODE “ROACHEEGIFT“ #fyp #nz #ehplabs #oxygeens #oxyshredene
What I Eat in a Day as and athlete 🍽️| Performance-Focused, Evidence-Based Started with a morning walk to get the body moving, followed by a lifting session at the gym. The rest of the day included m