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Healf

Healf

House No. 1 | February Banana Matcha with Pistachio Drizzle 🍵 Find all items on my ShopMy (link in bio) with any discount codes. ad Instructions: Blend half a banana with a splash of almond milk. Pour into glass. Add ice. Drizzle pistachio syrup. Top with almond milk. Pour over matcha. Finish with cinnamon #matcha #icedmatcha #matchalove

AD | Simple Snacking with @healf #ad #gifted

[...] my hand picked favourites in collab with @healf ! These are products I’ve personally [...]

[...] experience sensitivity. Our friends at @healf stock all of our favourite hydroxyapatite [...]

HEALF ZONE with @healf Little round up on my [...]

Unboxing my @healf delivery 📦 because health, fitness, and [...]

[...] 23rd 2024. Check out this offer @wearehealf ( ad

#dayinthelife Road to recovery. 6am - Coffee, banana & honey & supplements pre workout (only have coffee first thing when I have these early days for harder training sessions, usually offset it for a hour and half/2 hours) Currently using 5000ud vitamin D, especially now we are in winter. Has been a vital ingredient to my shin injury recovery for bone health and strength. I have also been using calcium with magnesium in the AM for the same reason. PM the same again but magnesium citrate also. Have also been using omega 3 am & pm. 7am - I’d call this fasted cardio, as usually would train after a big breakfast but have been using these sessions for more of a fat burning effect then being fuelled for performance. Started boxing again as couldn’t run and it’s a good way of loading the legs wit

As an allergy and asthma mum you can never truly switch off. Days out take extra planning, and even our home environment requires thought. We’ve removed carpets and rugs from my son’s room since discovering his dust-mite and pollen allergies, and he uses his brown (preventer) inhaler every day 🫁 ad | My son isn’t alone though, as around 1 million children in the UK live with asthma, and every September, the NHS runs an initiative called #AskAboutAsthma to improve care for children and young people. One of its four key messages is to consider air pollution, including indoor air pollution 🏠 This is where @molekuleair comes in - during a time when hospital admissions for asthma are at their highest, their air purifiers help to improve indoor air quality by reducing common asthma triggers. C

[...] is why I’m proud to be partnering with @healf on their new Healf Zone membership. They [...]

a running girly and her essentials - pre run quick carbs 🍌 - electrolytes - creatine - a cute hairstyle 🎀 - a massage gun - colourful running shoes - garmin ⌚️ - a stretch routine (that she forgets to do most of the time) - and a BIG smile, duh!!!!!! p.s. you’re a runner no matter what you wear or the supplements you take. if you run, you run 🌟 these things just support my journey and make me feel happy xoxox 🌟LESS IS MORE 🌟 imagine your routine as building blocks! start with a few things, get really consistent and then add more if your want to. i make sure on a MINIMUM, i take my electrolytes and creatine every morning (even if i’m not running that day)⭐️ ad

[...] ! @bodybio are available from @wearehealf, one of my favourite websites for all [...]

[...] woods ⭐️ thank you @unplugged.rest and @healf for the most gorgeous, relaxing weekend [...]

[...] we’re so excited to share the very first Healf Advent Calendar with you! 🎄✨ It’s packed [...]

[...] I got my five minute journal from @wearehealf they are also doing a challenge where [...]

AD| 𝚋𝚎𝚛𝚛𝚢 𝚋𝚘𝚖𝚋 collagen 𝚜𝚖𝚘𝚘𝚝𝚑𝚒𝚎 #ad @thehealthylivingstore sent me a range of their healthy goodies to try out and I fell in love with their collagen which I’ve been adding into to my breakfast smoothie daily, it helps me feel fabulous as I know I’m topping up those collagen peptides that help with my skin radiate! Collagen is so good for joints, tendons, bones, skin, hair and nails ! So literally nourishing me from the inside out! Swipe to see my beautiful smoothie creation ! Full Recipe 👇🏽 Berries 🍓 Banana 🍌 Dragonfruit 💗 Roar vegan ice cream 🦁 Hazelnut Mylk 🥛 Ancient Brave Collagen 🌼 (FYI - this has no taste so works so well with all your smoothie creations @ancientandbrave ) 🌸Blend together and serve with a fresh fruit🌸 Eat the rainbow 🌈 Activate your inner

[...] and error. That’s what I’ve found with @healf Zone... Through simple at-home blood [...]

[...] you need to make this from @wearehealf follow the link in my bio. Unfortunately [...]

[...] transform your day. Available from @wearehealf #AD