Raise your hand if you’ve been personally victimised by toxic diet culture 🙋🏼♀️
Us too 🫠 and that’s exactly why Nu Harvest exists - to flip the script on “health” being about restriction and puni
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Georgie Stevenson
@georgiestevenson
01 Oct, 25
0:10
299
7
36.4k
✨ Falling in love… again. ✨
Not with a person, but with the process. Slowly rediscovering the joy in moving my body, nourishing it, and showing up for myself postpartum. 💛
I’ve been leaning back in
Bella Messina
@bellsmessina
24 Sep, 25
1:30
203
1
29k
You guys know I live for a good ‘special drink’ to get me through the chaos of the day ☕️✨ and @nakedharvestsupplements just dropped TWO new contenders with their AM/PM bundle.
Of course, I had to pu
CASS OLHOLM
@cassolholm
23 Sep, 25
0:36
12
44.9k
Recovery isn’t a break from training. It’s part of your training 🤝
It’s easy to think results only come from pushing harder in the gym, but that’s only half the equation. The real progress happens w
Pancakes for breakfast, but make it healthy & over 30g protein 🥞🍫 say less! SAVE this recipe by @dietitian.ellenkessling for your next meal prep 👩🏼🍳
Using THRIVE Plant Protein for a creamy vega