Quad odaklı bacak günü 🦵🏼 DB NARROW SQUAT 3X6-8 B-STANCE LEG PRESS 3X8-10 LEG EXTENSION 3X8-10 ss SISSY SQUAT MAX TEKRAR B-STANCE STIFF 3X10-12 📎Destek Almak İçin ; 📍Profilimdeki “Uzaktan Eğitim” Linkine Dokun. Gym : @oxygenrepublicc #legday #işbirliği
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Gizem Özsaraç
@gizeemozgen
05 Oct, 25
0:26
606
3
52k
🏃🏻♀️🫶🏼🏃🏻 #isbirligi
Ecenaz Karaca
@ecenaz.karaca
15 Sep, 25
0:47
1.7k
57
217.5k
LEG DAY Bir sonraki antrenmanında denemek için kaydet🎯 SM Narrow Squat 3X8-10 Bulgarian Split Squat 2X8-10 Leg Press 3X10-12 Leg Extension 3X10-12 süperset Sissy Squat max tekrar Cable Deadlift 4X10-12 #bacakantrenmanı #legday #işbirliği @supplementler
Engines roar, tires burn, and I vibe. This ain’t just a race 🏍️💨 @supplementler X #işbirliği %30 protein chips indirimini kaçırma izlemeyi sevenler için süper bir alternatif #teampitbull #pitbullmentality
How to control crucifix position and how to Finnish 🤟🏽 follow more video like this 🤼🤼 . . . @supplementler #reklam . #mma #bjj #spor #güreş #kavga #dövüşsanatları #ufc #wrestling #khamzatchimaev #islammakhachev #grappling