Top 20 Canadian Cooking Affiliates on Instagram (September 2026)

We found 20 Canadian Cooking Affiliates on Instagram
These 20 creators match the Canadian Cooking influencers on Instagram search and have posted content containing promo codes or tracking links. These are signals that could indicate affiliate partnerships. Data powered by Modash. Start a free trial to explore creators' brand collaborations.
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22/09/2026
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1. Sonali

Canada

artist, writer, weirdo Hamilton, ON Depression Cooking (@ecwpress 2026)

Followers
7.8k
Fake followers
15.9%
Engagement rate
7.06%
Average Reel plays
6.2k
Audience gender
female
71.76%
male
28.24%
Top performing Reels
  1. 12.8k
  2. 8.8k
  3. 1.6k
Engagement rate benchmark
  • Median
Audience location by country
Canada
84.95%
United States
5.81%
France
0.83%
United Kingdom
0.71%
Germany
0.47%
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2. Jerlin Jose

Canada

🎥Cooking | Lifestyle | Vlogs 🫶 🍳Sharing real flavours & everyday moments ✨ 📍London, ON 🍁 📸 @stories_of_susan

Followers
43.7k
Fake followers
10.01%
Engagement rate
14.7%
Average Reel plays
36.6k
Audience gender
female
68.19%
male
31.81%
Top performing Reels
  1. Because the best recipes are the ones made for someone you love👩‍🍳❤️ Thanks for this amazing recipe @harizpov 🍗 HONEY CHILLI AL FAHAM (Air Fryer Recipe) Ingredients🫶 For the Marinade (per 1 kg chicken pieces – leg/thigh or whole cut into 4): 2 tbsp ginger (roughly chopped) 2 tbsp garlic (roughly chopped) ¼ cup fresh coriander leaves ¼ cup fresh mint leaves 2–3 tbsp lemon juice 1½ tsp red chilli powder (adjust to taste) 1 tsp garam masala 1 tsp salt (or to taste) 2–3 tbsp oil (optional, helps lock moisture) For the Honey-Chilli Glaze🤍 1 tbsp oil 3 tbsp honey 2 tbsp ketchup 1 tbsp soy sauce (light or regular) 1–2 tsp red chilli flakes (adjust spice level) 1 tsp lemon juice METHOD✨ 1️⃣ Prepare the Marinade In a blender or small grinder, make a smooth paste using: Ginger, garlic, coriander leaves, mint leaves, chilli powder, lemon juice, garam masala, and salt. Add a splash of water or oil if needed to blend. Coat the chicken pieces well with this paste. Cover and let it marinate for at least 30 minutes (refrigerate up to 4–6 hours for deeper flavour). 2️⃣ Air-Fry the Chicken Preheat your air fryer to 180°C (350°F) for 3–4 minutes. Lightly brush the basket with oil or use parchment paper with holes. Place the marinated chicken in a single layer. Air fry at 180°C (350°F) for 17 minutes per side (total ~34 minutes). Turn halfway for even cooking. Brush lightly with oil if you want a crispier finish. 3️⃣ Make the Honey-Chilli Glaze Heat 1 tbsp oil in a small pan on low flame. Add honey, ketchup, soy sauce, chilli flakes, and lemon juice. Simmer for 1–2 minutes until slightly thick and glossy. Remove from heat. 4️⃣ Glaze & Finish Once the chicken is cooked, brush it generously with the prepared glaze. Optionally, place the glazed chicken on a hot pan for 1–2 minutes each side to caramelize the coating. Serve hot, garnished with extra chilli flakes or lemon wedges. #fyp #explore #forhim #reelitfeelit #reels #insta #instamood #couple #loveit #loveyou #him #cooking #viral #love #lovers #foodie #trending #trendingreels
    124.2k
  2. 55.7k
  3. 31.1k
Engagement rate benchmark
  • Median
Audience location by country
India
73.5%
Canada
10.78%
United Arab Emirates
3.88%
United Kingdom
2.94%
United States
1.72%
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3. Cast Iron Comfort Food With Cooper 🇨🇦

My Fun Page With A Mix Of #foodanddrink 🥩🍻 #cookingwithcastiron 🥘 #turfgrassmanagement ⛳️🌿💧 #golfandtravel🏌🏼‍♂️🛫🏝️ Proud Affiliate With @thermoworks

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4. CINDY PERRON

Canada

Lifestyle, wellness, fitness, cooking & daily vlog 💌: cindy.1999@live.ca & mliviadufresne@jinfluence.biz

Followers
41.5k
Fake followers
7.22%
Engagement rate
2.21%
Average Reel plays
79k
Audience gender
female
89.64%
male
10.36%
Top performing Reels
  1. 17.3k
  2. 10.7k
  3. 9.8k
Engagement rate benchmark
  • Median
Audience location by country
Canada
89.63%
United States
4.4%
France
1.13%
Mexico
0.82%
Cuba
0.78%
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5. cloclo 🧿🧿🧿

Canada

Lifestyle, Wellness, Cooking & Motherhood 🎀 💌 claudia@hauteinfluence.com Lien Montelle 🤌🏼🤏🏼👇🏼

Followers
91.9k
Fake followers
6.77%
Engagement rate
1.88%
Average Reel plays
83.5k
Audience gender
female
83.47%
male
16.53%
Top performing Reels
  1. 22.3k
  2. 16.7k
  3. 14.1k
Engagement rate benchmark
  • Median
Audience location by country
Canada
89.2%
United States
4.92%
France
0.99%
Mexico
0.67%
Cuba
0.63%
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6. Cyrine | UGC | content creator 📸

Canada

Product Owner | Software Engineer Content Creator | Food • Lifestyle • Travel • Cooking Montreal 🇨🇦 | Tunisian roots 🇹🇳 🛫 🇲🇦🇹🇷🇧🇷🇦🇷🇵🇾🇫🇷🇵🇹🇩🇴🇲🇽🇺🇸🇨🇼🇮🇹🇩🇪..

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7. Angel | Vancouver Foodie

Canada

food | lifestyle | travel ✨ Vancouver | Hong Kong 100 days of not cooking 💌 for collaborations 🍠 @honeysdiary

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8. Shikha | Kitchener, ON 🇨🇦

Canada

Welcome to my show & tell ♡ minimal home • mindful cooking DM for collab 📧 ⚲ ON, Canada

Followers
14.1k
Fake followers
18.84%
Engagement rate
7.55%
Average Reel plays
23.7k
Audience gender
female
85.16%
male
14.85%
Top performing Reels
  1. 14.1k
  2. A simple and flavorful potato filling for dosa—spicy, tangy, and perfect with coconut chutney! 📝 Ingredients: • 2 tbsp oil • 1 tsp mustard seeds • 2 finely chopped green chilies • 5–6 curry leaves • 1 medium-sized onion, sliced • 1 tsp urad dal • 1 tsp chana dal • Salt to taste (see note below) • 3 boiled potatoes (mashed or roughly chopped) • ½ tsp turmeric powder • 1 tsp Kitchen King masala • Juice of ½ lemon • Fresh cilantro for garnish 🍽️ Recipe: 1️⃣ Heat oil in a pan and add mustard seeds. Once they splutter, add green chilies and curry leaves. 2️⃣ Add sliced onions, urad dal, and chana dal. Sauté until onions turn soft and lightly golden. 3️⃣ Add salt at this stage to season the onions and masala (see note below). 4️⃣ Add mashed or roughly chopped potatoes, turmeric, and Kitchen King masala. Mix well. 5️⃣ Squeeze fresh lemon juice and give it a final mix. 6️⃣ Garnish with fresh cilantro and serve hot with dosa or puri! Note: I have already added salt while boiling the potatoes, so I’m only adding enough salt to season the onions and masala. dosa #dosalover #mysore #mysoredosa #mysoremasaladosa #mysoremasalachutney #chutney #redchutney #dosachutney #garlicchutney #dosarecipes #dosalove #indiansincanada #vegetarian #vegan #beerstagram #reelsinstagram #reelitfeelit #foodphotography #kitchener #kitchenerwaterloo #southindian #southindianfood #vegetarianrecipes #trending #indiansincanada #homekitchen #cookwithme #homemade #kitchen #hexclad
    14k
  3. 12.8k
Engagement rate benchmark
  • Median
Audience location by country
India
56.21%
United States
17.55%
Canada
11.14%
Australia
2.86%
United Kingdom
2.66%
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9. PAPAYANWELL | Certified Nutritionist and Cooking Coach

Canada

👩🏾‍🍳Teaching women how to eat well, by cooking 🥑colours > calories 📍Toronto | nutrition + cooking workshops 💌collabs: papayawellnessinfo@gmail.com

Followers
7.7k
Fake followers
17.35%
Engagement rate
1.73%
Average Reel plays
3.2k
Audience gender
female
95.04%
male
4.96%
Top performing Reels
  1. 55.7k
  2. 20k
  3. 16.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
47.31%
Canada
29.07%
United Kingdom
5.68%
Australia
2.51%
France
1.38%
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10. Sarah McElroy

Canada

Motherhood is a wild ride. Let’s go on it together. No judgement. Just a village. 🍞Daisy Mae Bread Co. Weekly sourdough • Local pickup

Followers
36.8k
Fake followers
37.26%
Engagement rate
1.41%
Average Reel plays
8.4k
Audience gender
female
86.91%
male
13.09%
Top performing Reels
  1. 𝗦𝗮𝗻𝗱𝘄𝗶𝗰𝗵 𝗕𝗿𝗲𝗮𝗱 𝗥𝗲𝗰𝗶𝗽𝗲⁣ This is quick, easy and delicious! Let me know if you try it!⁣ ⁣ 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 𝗳𝗼𝗿 𝟭 𝗹𝗼𝗮𝗳:⁣ · 3 cups all -purpose flour⁣ · 1 ½ tsp sugar (or honey)⁣ · 1 ½ tsp salt⁣ · 1 ½ tsp dry active yeast⁣ · 1 ½ cups warm water (not too hot)⁣ 𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀:⁣ 1) Combine warm water, dry active yeast, salt & sugar into a glass bowl. Whisk together thoroughly then let sit for approximately 10 minutes or until it becomes frothy. ⁣ Note: (You don’t need to let it sit but I find the bread is much fluffier if you do this).⁣ 1) Add in the all -purpose flour and mix with a spoon or use your hands to fully combine the ingredients into a sticky dough.⁣ 2) Cover with a clean tea towel and let it rest in a warm location for a minimum of 2 hrs. ⁣ Note:I put mine in the oven with the oven light on for 2 hrs and it works great.⁣ 3) Grease a loaf pan with butter or avocado oil⁣ 4) Drizzle a small amount of olive oil onto the dough and use your hands to fully incorporate it.⁣ 5) Pour dough out onto a lightly floured surface and shape into a loaf by flattening it into a rectangle, folding the two long sides into each other and then rolling it up into a burrito like shape.⁣ 6) Put the dough into the prepared loaf pan and cover again with tea towel for the 2nd rise. Place it back in a warm place for 1-2 hours.⁣ 7) Preheat oven to 425 F and bake your bread for 35-40 minutes.⁣ 8) Let it cool for at least 30 mins on a wire rack before cutting into it⁣ 9) Enjoy!!⁣ ⁣ ⁣ ⁣ #𝘩𝘰𝘮𝘦𝘮𝘢𝘥𝘦𝘣𝘳𝘦𝘢𝘥 #𝘣𝘳𝘦𝘢𝘥𝘳𝘦𝘤𝘪𝘱𝘦 #𝘦𝘢𝘴𝘺𝘣𝘳𝘦𝘢𝘥
    153.1k
  2. 𝗜’𝗺 𝗶𝗻 𝗺𝘆 𝗰𝗼𝗺𝗳𝘆 𝗺𝗼𝗺 𝗲𝗿𝗮 𝗻𝗼𝘄.⁣ 𝗜𝘁’𝘀 𝗮𝗹𝘀𝗼 𝗻𝗼𝘁 𝗹𝗼𝘀𝘁 𝗼𝗻 𝗺𝗲 𝘁𝗵𝗮𝘁 𝗜 𝗻𝗼𝘄 𝗵𝗮𝘃𝗲 𝗮 𝗱𝗮𝘂𝗴𝗵𝘁𝗲𝗿 𝘄𝗵𝗼 𝗺𝗮𝘆 𝗮𝗹𝘀𝗼 𝗱𝗿𝗲𝘀𝘀 𝗶𝗻 𝘀𝗰𝗮𝗻𝗱𝗮𝗹𝗼𝘂𝘀 𝗰𝗼𝘀𝘁𝘂𝗺𝗲𝘀 𝘄𝗵𝗲𝗻 𝘀𝗵𝗲’𝘀 𝗼𝗹𝗱𝗲𝗿 🤦🏼‍♀️⁣ ⁣ #𝘸𝘩𝘢𝘵𝘨𝘰𝘦𝘴𝘢𝘳𝘰𝘶𝘯𝘥 #𝘬𝘢𝘳𝘮𝘢 #𝘨𝘪𝘳𝘭𝘮𝘰𝘮 #𝘩𝘢𝘭𝘭𝘰𝘸𝘦𝘦𝘯 #𝘩𝘢𝘭𝘭𝘰𝘸𝘦𝘦𝘯𝟸𝟶𝟸𝟹 #𝘤𝘳𝘪𝘯𝘨𝘦𝘸𝘰𝘳𝘵𝘩𝘺 #𝘮𝘰𝘮𝘭𝘪𝘧𝘦 #𝘮𝘰𝘮𝘱𝘳𝘰𝘣𝘭𝘦𝘮𝘴 #𝘩𝘢𝘭𝘭𝘰𝘸𝘦𝘦𝘯𝘤𝘰𝘴𝘵𝘶𝘮𝘦𝘴 #𝘮𝘰𝘮𝘥𝘪𝘢𝘳𝘺 #𝘥𝘪𝘢𝘳𝘺𝘰𝘧𝘢𝘵𝘪𝘳𝘦𝘥𝘮𝘰𝘮 #𝘳𝘦𝘦𝘭𝘴 #𝘧𝘶𝘯𝘯𝘺𝘳𝘦𝘦𝘭𝘴 #𝘮𝘺𝘩𝘰𝘯𝘦𝘴𝘵𝘮𝘰𝘵𝘩𝘦𝘳𝘩𝘰𝘰𝘥 #𝘮𝘰𝘮𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘦𝘴 #𝘮𝘰𝘮𝘱𝘳𝘰𝘣𝘴 #𝘱𝘢𝘳𝘦𝘯𝘵𝘪𝘯𝘨 #𝘱𝘢𝘳𝘦𝘯𝘵𝘴𝘣𝘦𝘭𝘪𝘬𝘦 #𝘵𝘩𝘦𝘱𝘢𝘳𝘦𝘯𝘵𝘩𝘰𝘰𝘥 #𝘱𝘢𝘳𝘦𝘯𝘵𝘪𝘯𝘨𝘮𝘦𝘮𝘦 #𝘮𝘰𝘮𝘴𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘯𝘨𝘮𝘰𝘮𝘴 #𝘮𝘰𝘮𝘤𝘰𝘮𝘦𝘥𝘺 #𝘮𝘰𝘮𝘩𝘶𝘮𝘰𝘶𝘳 #𝘮𝘰𝘮𝘦𝘳𝘢
    54.3k
  3. 𝙃𝙤𝙣𝙚𝙨𝙩𝙡𝙮 𝙩𝙝𝙤𝙪𝙜𝙝, 𝙞𝙩 𝙛𝙚𝙚𝙡𝙨 𝙡𝙞𝙠𝙚 𝙮𝙚𝙨𝙩𝙚𝙧𝙙𝙖𝙮 𝙩𝙝𝙚𝙮 𝙝𝙖𝙙 𝙩𝙤 𝙗𝙚 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡𝙡𝙮 𝙥𝙚𝙚𝙡𝙚𝙙 𝙤𝙛𝙛 𝙤𝙛 𝙢𝙚 𝙖𝙩 𝙙𝙖𝙮𝙘𝙖𝙧𝙚 𝙙𝙧𝙤𝙥 𝙤𝙛𝙛 𝙖𝙣𝙙 𝙣𝙤𝙬 𝙄’𝙢 𝙡𝙪𝙘𝙠𝙮 𝙞𝙛 𝙄 𝙜𝙚𝙩 𝙖 𝙨𝙞𝙙𝙚 𝙝𝙪𝙜 𝙖𝙣𝙙 𝙖𝙣 𝙚𝙮𝙚 𝙧𝙤𝙡𝙡. 😩⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #𝘮𝘰𝘵𝘩𝘦𝘳𝘩𝘰𝘰𝘥 #𝘸𝘦𝘭𝘤𝘰𝘮𝘦𝘵𝘰𝘵𝘩𝘦𝘮𝘰𝘵𝘩𝘦𝘳𝘩𝘰𝘰𝘥 #𝘵𝘩𝘪𝘴𝘪𝘴𝘱𝘢𝘳𝘦𝘯𝘵𝘪𝘯𝘨 #𝘮𝘰𝘵𝘩𝘦𝘳𝘪𝘴𝘮𝘰𝘵𝘩𝘦𝘳𝘪𝘯𝘨 #𝘴𝘤𝘩𝘮𝘪𝘥𝘵 #𝘯𝘦𝘸𝘨𝘪𝘳𝘭𝘲𝘶𝘰𝘵𝘦𝘴 #𝘮𝘰𝘮𝘩𝘶𝘮𝘰𝘶𝘳 #𝘭𝘪𝘧𝘦𝘸𝘪𝘵𝘩𝘭𝘪𝘵𝘵𝘭𝘦𝘴 #𝘵𝘪𝘳𝘦𝘥𝘮𝘢𝘮𝘢 #𝘳𝘦𝘢𝘭𝘮𝘰𝘮𝘭𝘪𝘧𝘦 #𝘮𝘰𝘮𝘵𝘳𝘶𝘵𝘩 #𝘴𝘤𝘢𝘳𝘺𝘮𝘰𝘮𝘮𝘺 #𝘤𝘢𝘯𝘢𝘥𝘪𝘢𝘯𝘮𝘰𝘮 #𝘰𝘯𝘵𝘢𝘳𝘪𝘰𝘮𝘰𝘮𝘴 #canadianmoms #𝘩𝘰𝘵𝘮𝘦𝘴𝘴𝘮𝘢𝘮𝘢 #𝘮𝘰𝘮𝘴𝘩𝘢𝘮𝘪𝘭𝘵𝘰𝘯 #𝘳𝘦𝘢𝘭𝘩𝘰𝘶𝘴𝘦𝘸𝘪𝘷𝘦𝘴𝘰𝘧𝘪𝘨 #𝘱𝘢𝘳𝘦𝘯𝘵𝘪𝘯𝘨𝘩𝘶𝘮𝘰𝘶𝘳 #𝘮𝘰𝘮𝘫𝘰𝘬𝘦𝘴 #𝘮𝘰𝘮𝘭𝘪𝘧𝘦 #𝘴𝘶𝘳𝘷𝘪𝘷𝘪𝘯𝘨𝘮𝘰𝘵𝘩𝘦𝘳𝘩𝘰𝘰𝘥 #𝘮𝘰𝘮𝘱𝘳𝘰𝘣𝘴 ⁣ #𝘧𝘶𝘯𝘯𝘺𝘮𝘰𝘮𝘴 #𝘧𝘶𝘯𝘯𝘺𝘮𝘰𝘮𝘴𝘰𝘧𝘪𝘯𝘴𝘵𝘢 #𝘧𝘶𝘯𝘯𝘺𝘮𝘰𝘮𝘴𝘰𝘧𝘪𝘨 #𝘮𝘢𝘮𝘢𝘯𝘦𝘦𝘥𝘴𝘤𝘰𝘧𝘧𝘦𝘦 #𝘵𝘪𝘳𝘦𝘥𝘢𝘴𝘢𝘮𝘰𝘵𝘩𝘦𝘳 #𝘪𝘵𝘵𝘢𝘬𝘦𝘴𝘢𝘷𝘪𝘭𝘭𝘢𝘨𝘦
    49.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
50.26%
Canada
15.64%
United Kingdom
9.98%
Philippines
5.04%
India
3.62%

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Followers
11k
Fake followers
-
Engagement rate
2.12%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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12. Carl is cooking

👨🏻‍🍳 Foodie en quête de nouveauté 🎥 1 M sur Youtube 💫Notre marque de skincare @highonfun.official 📩 carliscooking@po.agency

Followers
176.3k
Fake followers
18.9%
Engagement rate
1.29%
Average Reel plays
88.7k
Audience gender
female
76.71%
male
23.29%
Top performing Reels
  1. 60.1k
  2. 48.3k
  3. 41.9k
Engagement rate benchmark
  • Median
Audience location by country
France
64.23%
Canada
14.96%
Belgium
4.76%
Morocco
2.16%
Switzerland
1.68%
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13. ↟ 𝐇𝐞𝐚𝐭𝐡𝐞𝐫 ↟

Canada

↟ 𝐂𝐚𝐦𝐩𝐢𝐧𝐠 | 𝐂𝐚𝐧𝐨𝐞𝐢𝐧𝐠 | 𝐁𝐮𝐬𝐡𝐜𝐫𝐚𝐟𝐭 | 𝐎𝐮𝐭𝐝𝐨𝐨𝐫 𝐂𝐨𝐨𝐤𝐢𝐧𝐠 ↟ 𝐀𝐝𝐯𝐞𝐧𝐭𝐮𝐫𝐞 𝐏𝐮𝐩: @bellathelointer 🐾 ↟ 𝐎𝐍 🇨🇦

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14. Julie Miguel

Canada

12+ Years as a TV Cooking Expert, Recipe writer, Content Creator Hockey/Basketball/Fit Mom • Blended Fam of 6🇮🇹🇨🇦 🤝Partnership Inquiries, please DM

Followers
10.1k
Fake followers
24.09%
Engagement rate
1.95%
Average Reel plays
3.9k
Audience gender
female
66.89%
male
33.11%
Top performing Reels
  1. 320.1k
  2. 126.3k
  3. 8.9k
Engagement rate benchmark
  • Median
Audience location by country
Canada
74.14%
United States
10.82%
Italy
1.55%
India
1.48%
Australia
1.03%
Followers
5.6k
Fake followers
-
Engagement rate
1.27%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
profile picture

16. HARU / Haruna Makino

Canada

Toronto / Japan 🇨🇦🇯🇵 カナダ在住ヴィーガンシェフ My first online course is now available!🍰 ▷ plant-based recipe creator ▷ sharing Japanese cooking & things

Followers
15.9k
Fake followers
11.69%
Engagement rate
2.03%
Average Reel plays
6.1k
Audience gender
female
73.78%
male
26.22%
Top performing Reels
  1. 60.9k
  2. 963
  3. Hi I’m HARU! This is my journey of 12 years (in Toronto), from working as a chef to challenging myself on my new journey. I didn’t know anything about cooking but I fell in love with plant based cuisine. I always wanted to be surrounded by food because I believe food connects and makes people happy (I was one of them). I treasure all the memories from working in the kitchen, people who supported me and the amazing teams I worked with. Now it has been 1.5 years working as a freelance chef and I’m still figuring out my path. I’d love to share with you more of my new journey. I’m planning to share more details of how I prepare all my popups, my life and more of my journey on my YouTube channel :) (link in bio) Thank you so much for all your support and sharing this journey with me💛 @kaminari_ramen_bar @shoma.patissier @tsuchi.cafe @liveorganicfood @naturaljapaneats @tolivefor.bakery @hokusanteacanada @ohayocafemtl @yamabikocoffeeroasters @umami_bar_a_gyozas @matchahaus.ca @wine_pairing_company @this_girl_emma_ @fattybearbakes @badattitudebread @kr_1023_ @gbcollege 🎥 @balkanada ❤️ ——————————————————————— こんにちは、はるです! トロントに来て12年とちょっと、右も左も分からなかった私が(英語なんて冗談抜きで小学生レベル) 、ヴィーガンシェフとしての今までの道筋と、これから挑戦したいこと。 きっかけは、昔働いてたヴィーガンレストランの同僚、アシェリーに連れて行ってもらったレストランで、私の人生は全て変わった。 ヴィーガンフードの概念が180度変わって、自分の作る料理でヴィーガン料理の美味しさ、可能性を広めていけるシェフになりたいって強く思った出来事だった。美味しければヴィーガンでもいいやん!って思ってもらえるきっかけになりたくて。 それから独学でヴィーガン料理を勉強して、トロントでは数々のヴィーガンカフェ/ レストランでシェフをして、現在フリーランスシェフとして活動中です! もっと日常のシェフライフや、イベントの様子なんかもYouTube でシェア出来たらいいなと思ってます! 応援してもらえると嬉しいです!! #japanesevegan #japanesechef #veganfood #freelacejourney
    703
Engagement rate benchmark
  • Median
Audience location by country
Canada
63.21%
Japan
17.42%
United States
7.36%
United Kingdom
1.5%
Australia
1.35%
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17. Sam Schachter, Olympian & Pro Beach Volleyball Player

Canada

2x Olympian 6x National Champion 🇨🇦 beach volleyball, cooking, coffee & cocktails @rbc @canfund 2024 @grupponutrition ✉️ julie@withfiresports.com

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18. Xiaojun Wang

Canada

Toronto 🇨🇦Beijing 🇨🇳 Cooking🧑‍🍳 traveling✈️reading📖writing✍️ restaurant experience🍽🍷🥂🍾 http://canadachinanews.com/

Followers
10.4k
Fake followers
20.16%
Engagement rate
4.09%
Average Reel plays
1.3k
Audience gender
female
32.93%
male
67.07%
Engagement rate benchmark
  • Median
Audience location by country
Canada
23.95%
United States
21.78%
Italy
19.77%
United Kingdom
4.36%
India
2.68%
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19. Carlin | outdoor recipes + adventure

Canada

🌶 recipe creator & registered dietitian 🏕 cooking outdoors, AB, Canada

Followers
15.8k
Fake followers
12.86%
Engagement rate
1.11%
Average Reel plays
14.2k
Audience gender
female
58.23%
male
41.77%
Top performing Reels
  1. 60.3k
  2. 59.2k
  3. 15.9k
Engagement rate benchmark
  • Median
Audience location by country
Canada
41.62%
United States
23.96%
South Africa
10.36%
Germany
3.35%
United Kingdom
3.35%
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20. Vivian Huynh Rizek

Canada

🇨🇦 mostly cooking for my husband 💌 contactviviankh@gmail.com 240K+ on TikTok👇🏼

Followers
42.7k
Fake followers
23.75%
Engagement rate
2.27%
Average Reel plays
33.1k
Audience gender
female
86.94%
male
13.06%
Top performing Reels
  1. 2.8M
  2. 503.1k
  3. 188.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
57.85%
Canada
10.37%
United Kingdom
4.98%
Australia
3.58%
India
1.34%

Frequently asked questions