Top 20 Female Chef Affiliates on Instagram (July 2026)

We found 20 Female Chef Affiliates on Instagram
These 20 creators match the Female Chef Influencers on Instagram search and have posted content containing promo codes or tracking links. These are signals that could indicate affiliate partnerships. Data powered by Modash. Start a free trial to explore creators' brand collaborations.
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18/07/2026
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1. Kay โœจ

Canada

not a chef ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ‡จ๐Ÿ‡ฆ half ga, half go ๐Ÿ’Œcnnctwithkay@gmail.com

Followers
319.1k
Fake followers
13.37%
Engagement rate
3.09%
Average Reel plays
485.5k
Audience gender
female
11.28%
male
88.72%
Engagement rate benchmark
  • Median
Audience location by country
Philippines
68.28%
United States
12.02%
Canada
2.75%
United Arab Emirates
2.42%
Indonesia
2.38%
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2. Teresa Cutter | Chef + Wellness Expert

Australia

Chef ~ Nutritionist ~ Recipe Creator Author ~ TV Presenter Hospitality Consultant ~ Cooking Classes Collaborations ~ Wellness Ambassador

Followers
142.8k
Fake followers
16.74%
Engagement rate
2.03%
Average Reel plays
133k
Audience gender
female
93.8%
male
6.2%
Top performing Reels
  1. IMMUNE-BOOSTING CHICKEN SOUP ๐Ÿฒโœจ High-protein โ€ข Low-carb โ€ข Gluten-free โ€ข Deeply nourishing Whenever I feel run down, this is the soup I make. Tender chicken slowly simmered with fresh ginger, turmeric, garlic and herbs to create a beautifully aromatic broth thatโ€™s comforting, healing and incredibly satisfying. Itโ€™s packed with complete protein and essential amino acids from the chicken to help repair and nourish the body, while the ginger, turmeric and garlic bring powerful natural compounds that support immune health and reduce inflammation. Simple food. Real ingredients. Exactly the kind of nourishment your body loves. You can enjoy this soup just as it is for a light, healing bowl, or do what I did and serve it with your favourite noodles for something a little more hearty. Save this one โ€” youโ€™ll want it on repeat all winter. Full recipe below ๐Ÿ’› IMMUNE-BOOSTING CHICKEN SOUP Serves 5 INGREDIENTS 1 kg organic skinless chicken thighs, cut into chunks 1 leek, washed and sliced 1 carrot, sliced 1 celery stalk, chopped 1 whole bulb garlic, peeled and sliced 1 tbsp fresh ginger, grated 1 tbsp fresh turmeric, grated 2.5 - 3 litres water 3 tbsp tamari soy sauce 3 tbsp mirin 1 bunch coriander, chopped pepper TO SERVE (OPTIONAL) Buckwheat noodles Steamed jasmine rice Or enjoy it just as it is - simple and pure METHOD Combine the chicken, leek, carrot, celery, garlic, ginger, turmeric and water in a large pot. Bring to the boil, then reduce the heat and simmer partially covered for about 1 hour. Add the tamari and mirin and coriander. Serve in bowls and enjoy on its own or with your favourite noodles. Simple, nourishing and packed with goodness โ€” your body will thank you. #chickensoup #immuneboosting
    23 828
  2. 18 381
  3. 14 021
Engagement rate benchmark
  • Median
Audience location by country
Australia
86.29%
United Kingdom
2.8%
United States
2.8%
Italy
1.56%
New Zealand
1.25%
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3. Gourmetangiie | Food + Experiences+Travel

United States

Food Taster , Things To Do, Travel & Experiences ๐Ÿ‘ฉโ€๐Ÿณ ๐Ÿฝ Atl & beyond โœˆ๏ธ Collaborations ๐Ÿ“ง Albany State University Alumna ๐Ÿ‡ฌ๐Ÿ‡พ๐Ÿ‡ฏ๐Ÿ‡ฒ

Followers
100.8k
Fake followers
20.17%
Engagement rate
2.26%
Average Reel plays
69.4k
Audience gender
female
66.22%
male
33.78%
Top performing Reels
  1. 137 166
  2. 117 078
  3. 103 926
Engagement rate benchmark
  • Median
Audience location by country
United States
91.21%
Canada
1.76%
United Kingdom
1.23%
India
0.7%
Jamaica
0.42%
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4. KloPoKitchen

United States

Self taught little chef ๐Ÿง‘โ€๐Ÿณ Loves Food ๐Ÿฑ (Girl) ๐Ÿ‘ฉ Kid content creator/editor Account manage by parents Check out my YouTube! Please enjoy and Follow!

Followers
208.9k
Fake followers
19.73%
Engagement rate
20.6%
Average Reel plays
1.4M
Audience gender
female
83.6%
male
16.4%
Top performing Reels
  1. 312 713
  2. 218 991
  3. 214 856
Engagement rate benchmark
  • Median
Audience location by country
United States
63.17%
Canada
5.61%
Australia
4.15%
United Kingdom
3.45%
India
1.78%
Followers
144.9k
Fake followers
-
Engagement rate
2.02%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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6. Prema Kanagaraj

India

๐Ÿง„Not a chef๐Ÿ‘ฉโ€๐ŸณAre you following? ๐Ÿ’ชBrand owner of @pattudaibyprem ๐Ÿ˜Ž1M+ youtube family ๐Ÿ“žDM me for collaboratio Work;premakanagaraj3006@gmail.com

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7. Shiwani Khilwani

India

Chef | Food Creator @tajmahalmumbai โ€ข @carnival On the go, but always hungry Food | Travel | Recipes

Followers
187.4k
Fake followers
18.97%
Engagement rate
5.08%
Average Reel plays
84k
Audience gender
female
76.92%
male
23.08%
Top performing Reels
  1. 173 397
  2. Ghilo Chatpate | Bhook Lagi Kya? | Episode 42 One of Nepalโ€™s most loved street-style snack that is spicy, tangy, crunchy and full of nostalgia๐Ÿซ  Recipe For the red paste: โ€ข Water โ€ข All-purpose flour (maida) โ€ข Salt โ€ข Red food colour In a pan, add water, maida, salt and red food colour. Cook on low flame, stirring continuously, until it thickens into a smooth paste. Keep aside. For the bhuna masala: โ€ข Cumin seeds (jeera) โ€ข Mustard seeds โ€ข Whole coriander seeds (sabut dhania) โ€ข Kashmiri red chillies Dry roast everything until aromatic. Let it cool and grind into a fine masala. For the chatpate: โ€ข Onion (finely chopped) โ€ข Tomato (finely chopped) โ€ข Boiled potatoes โ€ข Cucumber (finely chopped) โ€ข Wai Wai noodles (crushed) โ€ข Salted peanuts โ€ข Boiled green peas โ€ข Green chillies (finely chopped) โ€ข Rice puffs โ€ข Wai Wai tastemaker โ€ข Prepared bhuna masala โ€ข Salt (as needed) โ€ข Red chilli powder โ€ข Prepared red paste โ€ข Mustard oil โ€ข Lemon juice โ€ข Chips / Fryums (crushed, optional but recommended ๐Ÿ˜Œ Save this recipe & try it out, trust me, youโ€™ll love it ๐ŸคŒ . . . . . {Gilo Chatpate, Nepali street style snack, Nepali Bhel, Bhel recipe, Chatpata Recipe, Chatpata bhel recipe, Recipe alert, Recipe Ideas, Bhel recipe, Street style snack recipe, Street food, Soul food, Bhel, Crunchy spicy recipe, Wai wai noodles, Wai wai recipe, goodies, Food content creator, Food lovers, Bhook lagi kya, viral, trending, Foodies, Chatpata bhel}
    165 497
  3. Episode 49 | Nepali Pani Puriโœจ Recipe- Method: Step 1: Prepare the stuffing (Wai Wai aloo mix) In a bowl, add crushed Wai Wai noodles. Add boiled and mashed potatoes, finely chopped onion, cucumber and tomatoes (optional). Add chopped coriander leaves and some finely chopped green chilli. Now add Wai Wai tastemaker, salt, chaat masala, Kashmiri red chilli powder and lemon juice. Mix everything really well using your hands until nicely combined. Keep aside. โธป Step 2: Prepare the pani paste In a mixer grinder, add fresh coriander leaves, pudina leaves, tamarind pulp, ginger, garlic and green chilli. Grind into a smooth paste. โธป Step 3: Make the pani Transfer the paste to a bowl and add cold water as required. Now add salt to taste, black salt, chaat masala, Kashmiri red chilli powder, amchoor powder and a pinch of hing. Mix everything well. Top with finely chopped onion and coriander. Add ice cubes for chilled pani. โธป Step 4: Assemble the pani puri Take puris and gently crack the top. Add the prepared Wai Wai stuffing. Pour the chilled pani and serve immediately. โธป โ€ข Quick Tips: โ€ข Adjust spice and tanginess as per taste โ€ข Chilled pani makes a big difference โ€ข Serve instantly for best crunch . . . . . {Nepali Pani puri, Puchka, Fulki, Kolkata Pani Puri, Wai wai Pani Puri, Pani Puri Masala, GolGappe, Puchka, Gupchup, Pani Puri Lovers, Pani Puri Homemade, Pani Puri Masala, Snacks, Nepali Snacks, Evening Cravings, Wai Wai, Crispy Pani Puri, Evening cravings, Bhookh Lagi Kya, Content Creator, Food Content, Fyp, Food Content, Recipe ideas} #nepalipanipuri #panipuri #waiwai
    162 854
Engagement rate benchmark
  • Median
Audience location by country
India
90.65%
United States
2.16%
United Arab Emirates
1.44%
United Kingdom
1.44%
Uganda
0.72%
Followers
694.2k
Fake followers
-
Engagement rate
2.29%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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9. FATIMA ADAM ALHASSAN

Personal chef Quick and easy recipes Owner @teemarhs_kitchen_kd 5% discount with my oraimo code FATIMAAA

Followers
167.9k
Fake followers
-
Engagement rate
2.21%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available

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11. Tiasha Nandi

India

Eat ! Eat ! More Eat ๐Ÿฅ Chef from scratch ๐Ÿฝ๏ธโœจ Backup ID - @love_shape_tooth

Followers
197.5k
Fake followers
18.85%
Engagement rate
5.06%
Average Reel plays
404.3k
Audience gender
female
5.06%
male
94.94%
Engagement rate benchmark
  • Median
Audience location by country
India
93.78%
United Arab Emirates
1.84%
Bangladesh
1.46%
Saudi Arabia
0.61%
Qatar
0.31%
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13. Megan Berger

United States

Pastry Chef & Recipe Developer ๐Ÿ” Great recipes. Terrible jokes. Bold flavors & pro techniques made doable

Followers
253.7k
Fake followers
17.54%
Engagement rate
9.43%
Average Reel plays
745.4k
Audience gender
female
75.04%
male
24.96%
Top performing Reels
  1. 302 762
  2. 150 336
  3. 110 397
Engagement rate benchmark
  • Median
Audience location by country
United States
58.13%
Canada
4.73%
United Kingdom
3.18%
Australia
2.21%
Brazil
2.05%
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15. Bhavya

United States

A dancer engineer chef ๐Ÿ˜๐Ÿ˜ Attingal born USA mallu Cookaholic

Followers
115.2k
Fake followers
16.06%
Engagement rate
2.02%
Average Reel plays
101.7k
Audience gender
female
42.19%
male
57.81%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
77.36%
United Arab Emirates
8.02%
United States
2.02%
United Kingdom
1.42%
Canada
1.2%
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16. Chef Devi Lalithambika

Sweden

Pastry Chef @hotelatsix @brew.vittles Stockholm,Sweden โคFood Lover/From Kerala /@Sweden/@devi_nair_184เด•เตŠเดšเตเดšเดฟเดฎเดฒเดฏเดพเดณเดฟ ๐Ÿ˜เดšเต†เดŸเตเดŸเดฟเด•เตเดณเด™เตเด™เดฐ๐Ÿฅฐเด“เดฃเดพเดŸเตเดŸเตเด•เดฐ เดจเตเดฑเต†เดจเดพเดŸเต

Followers
103.7k
Fake followers
24.7%
Engagement rate
3.65%
Average Reel plays
95.3k
Audience gender
female
57.14%
male
42.86%
Top performing Reels
  1. 173 197
  2. 112 164
  3. Egg Roast / เดฎเตเดŸเตเดŸ เดฑเต‹เดธเตเดฑเตเดฑเตย  เดจเดฒเตเดฒ เดŽเดฐเดฟเดตเตเดณเตเดณ เดฎเตเดŸเตเดŸ เดฑเต‹เดธเตเดฑเตเดฑเตเด‚ เดชเตŠเดฑเต‹เดŸเตเดŸเดฏเตเด‚ เด•เดดเดฟเดšเตเดšเดพเดฒเต‹... เดตเดพเดฏเต‹ เดˆ เด’เดฐเต เดฎเตเดŸเตเดŸ เดฑเต‹เดธเตเดฑเตเดฑเต เดŽเดฒเตเดฒเดฐเตเด‚ เด‰เดฃเตเดŸเดพเด•เตเด•เดฟ เดจเต‹เด•เตเด•เดฃเต‡... เด…เดคเตเดฐเด•เตเด•เต เดŸเต‡เดธเตเดฑเตเดฑเต เด†เดฃเต.. เด…เดชเตเดชเดคเตเดคเดฟเดจเตเดฑเต†เด•เต‚เดŸเต‡เด‚ เดชเตŠเดฑเต‹เดŸเตเดŸเต‡เดŸเต†เด•เต‚เดŸเต‡เด‚ เด’เด•เตเด•เต† เด…เดŸเดฟเดชเตŠเดณเดฟ เด†เดฃเต‡ โ˜บ๏ธ Egg Roast Recipe Boiled egg 6ย  Coconut oil 2 tbsp Mustard seed 1/4 tsp Chilli flakes 1/2 tsp( or red dry chilli 3) Fennel seed 1/4 tsp Curry leavesย  Crushed ginger garlic green chilli 1 1/2 tsp Onion thinly chopped 3 bigย  Turmeric powder 1/4 tsp Salt as required Red chilli powder 1 tbsp - 1 1/2 tbsp Coriander powder 1 tsp Chicken masala 2 tspย  Tomato ketch up 2 tbsp Small onion chopped 4-5 nos Cashew nut 15-18 nos Grated or desicated coconut 1 1/2 tbspย  Boild egg and keep aside. In a earthen pot or in a pan heat coconut oil. Splutter muatard seed. Add chilli flakes, fennel seed, curry leaves, crushed ginger garlic green chilli, chopped onion, salt and turmeric powder. Saute till it turns soft and golden brown in color on a medium flame. Add red chilli powder, coriander powder and chicken masala. Mix well and cook till the raw smell goes.( 2-3 minutes) Now add tomato ketchup and mix well. Adjust salt. Add the boiled egg. Mix well with the masala. Cook it for 2 minutes. In another small pan heat 1 tbsp coconut oil and Fry chopped small onion, cashewย  nut, curry leaves and grated or desicated coconut on a low medium flame. Fry till it becomes golden brown in color. Add this tempering to the egg masala and mix well. Yummy spicy egg roast is ready to serve. Serve hot with hot hot porottas... . . . . . . . . . . . . . . . . . . . . . . . #eggroast #eggs #eggrecipes #recipeoftheday #swedenfood #stockholm #europeanmalayali #swedenmalayali #skellefteรฅmallus #skellefteรฅ #kochifood #thaninaadan #naadan
    63 989
Engagement rate benchmark
  • Median
Audience location by country
India
69.15%
United Arab Emirates
6.55%
United States
3.99%
United Kingdom
2.65%
Canada
1.89%
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17. Sweety Abraham๐Ÿฏ

India

๐Ÿ‡ฎ๐Ÿ‡ณ ๐Ÿ‡น๐Ÿ‡ญ ๐Ÿ‡ฆ๐Ÿ‡ช MISTRESS OF CEREMONIESโ˜„๏ธ Emcee | Actor | Dancer | Voice artist | VFX& Graphics | Writer | Motivational Speaker & super chef

Followers
108.6k
Fake followers
19%
Engagement rate
17.37%
Average Reel plays
600.9k
Audience gender
female
14.98%
male
85.02%
Top performing Reels
  1. 639 814
  2. SARI. E.M.S. NAMBOODIRIPAD SHRI. PATTOM A. THANU PILLAI SHRI. R. SANKAR SHRI. C. ACHUTHA MENON SHRI. K. KARUNAKARAN SHRI. A.K. ANTONY SHRI. P.K. VASUDEVAN NAIR SHRI. C.H. MOHAMMED KOYA SHRI. E.K. NAYANAR SHRI. OOMMEN CHANDY SHRI. V.S. ACHUTHANANDAN SHRI. PINARAYI VIJAYAN เด…เด™เตเด™เดจเต†เดฒเตเดฒเดพ เดฎเดคเด™เตเด™เดณเดฟเตฝเดจเดฟเดจเตเดจเตเด‚ เดŽเดฒเตเดฒเดพ เดชเดพเตผเดŸเตเดŸเดฟเด•เดณเดฟเตฝเดจเดฟเดจเตเดจเตเด‚ ethrayo เดจเดฒเตเดฒ เดจเต‡เดคเดพเด•เตเด•เดจเตเดฎเดพเตผ เดฎเดพเดฑเดฟเดฎเดพเดฑเดฟ เดญเดฐเดฟเดšเตเดš เดฎเดคเต‡เดคเดฐเดคเตเดตเดฎเตเดณเตเดณ เดธเด‚เดธเตเดฅเดพเดจเดฎเดพเดฃเต เดจเดฎเตเดฎเดณเตเดŸเต† เด•เต‡เดฐเดณเด‚ เดŽเดคเตเดฐเดฏเต‹ เดจเดฒเตเดฒ เดจเต‡เดคเดพเด•เตเด•เดจเตเดฎเดพเตผ เดฌเดพเด•เตเด•เดฟ เดตเดšเตเดšเดฟเดŸเตเดŸเต เดชเต‹เดฏ เดธเด‚เดฐเด•เตเดทเดฟเดšเตเดš เด’เดคเตเดคเดฟเดฐเดฟ เดจเดจเตเดฎเด•เดณเตเด•เตŠเดฃเตเดŸเต เดจเดฟเดฑเดžเตเดž เดญเด‚เด—เดฟเดฏเตเดณเตเดณ เดฒเต‹เด•เดคเตเดคเดฟเดฒเดคเตเดคเดจเตเดจเต† เดเดฑเตเดฑเดตเตเด‚ เดฎเดจเต‹เดนเดฐเดฎเดพเดฏเดฟเดŸเตเดŸเตเดณเตเดณ เดฆเตˆเดตเดคเตเดคเดฟเตปเตเดฑเต† เดธเตเดตเดจเตเดคเด‚ เดจเดพเดŸเดพเดฃเต เดจเดฎเตเดฎเตเดŸเต† เด•เต‡เดฐเดณเด‚ เด† เด•เต‡เดฐเดณเดคเตเดคเดฟเตฝ เด‡เดจเดฟเดฏเตเด‚ เด’เดฐเตเดชเดพเดŸเต เดฎเดพเดฑเตเดฑเด™เตเด™เตพ เดตเดฐเต‡เดฃเตเดŸเดคเตเดฃเตเดŸเต เด‡เดจเดฟเดฏเตเด‚ เดจเดพเด‚ เดธเตเดฐเด•เตเดทเดฟเดคเดฐเดพเดฏเดฟ เดœเต€เดตเดฟเด•เตเด•เต‡เดฃเตเดŸเดคเตเดฃเตเดŸเต lokath เดเดคเดฑเตเดฑเดคเตเดคเต เดšเต†เดจเตเดจเดพเดฒเตเด‚ เด•เต‡เดฐเดณเดคเตเดคเต† เด…เดฑเดฟเดฏเดพเด‚ เด•เต‡เดฐเดณเดคเตเดคเดฟเดฒเต† เดฎเดฒเดฏเดพเดณเดฟเด•เดณเต† เด…เดฑเดฟเดฏเดพเด‚ เด…เดคเต เด‡เดจเดฟเดฏเตเด‚ เดฎเตเดจเตเดจเต‹เดŸเตเดŸเต เดคเดจเตเดจเต† เด…เดคเดฟเดจเดพเดฏเดฟ เดŽเดฒเตเดฒเดพ เดฐเดพเดทเตเดŸเตเดฐเต€เดฏ เดชเดพเตผเดŸเตเดŸเดฟเด•เดณเตเด•เตเด•เตเด‚ เดŽเดฒเตเดฒเดพ เดจเต‡เดคเดพเด•เตเด•เตพเด•เตเด•เตเด‚ เดนเตƒเดฆเดฏเดชเต‚เตผเดตเตเดตเด‚ เดธเตเดจเต‡เดนเด‚ เดฎเดพเดคเตเดฐเด‚โค๏ธ #trending #viral #relatable #fyp #pinarayivijayan
    616 408
  3. 506 463
Engagement rate benchmark
  • Median
Audience location by country
India
92.14%
United Arab Emirates
3.16%
Saudi Arabia
0.84%
United Kingdom
0.45%
United States
0.32%
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19. Nicola Lamb

United Kingdom

Pastry Chef + Author ๐Ÿ’ŒKitchen Projects newsletter every Sunday ๐Ÿ“’๐Ÿ“šSIFT is out everywhere! ๐Ÿฐpop-ups @bakerylark

Followers
318.6k
Fake followers
16.67%
Engagement rate
2.16%
Average Reel plays
209.4k
Audience gender
female
80.44%
male
19.56%
Top performing Reels
  1. 107 856
  2. 106 227
  3. 52 806
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.77%
United States
14.18%
Australia
4.85%
Canada
2.44%
Ireland
2.09%
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20. Cooking with Koko๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ

United States

๐‘บ๐‘ญ๐Ÿ“ ๐—’๐—ˆ๐—Ž๐—‹ ๐–บ๐—-๐—๐—ˆ๐—†๐–พ ๐–ผ๐—๐–พ๐–ฟ ๐–ฟ๐—ˆ๐—‹ ๐–พ๐–บ๐—Œ๐—’ ๐—†๐–พ๐–บ๐—…๐—Œ

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