Top 20 Female Cooking Affiliates on Instagram (October 2026)

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We found 20 Female Cooking Affiliates on Instagram
These 20 creators match the Female Cooking Influencers on Instagram search and have posted content containing promo codes or tracking links. These are signals that could indicate affiliate partnerships. Data powered by Modash. Start a free trial to explore creators' brand collaborations.
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18/10/2026
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1. Tita Becky l Cooking Content Creator

United States

📍CA 🇺🇸 Helping you cook Filipino food 🇵🇭 to make you feel confident in the kitchen.

@hungrycakes2x
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Get audience breakdown
Followers
465.5k
Fake followers
18.69%
Engagement rate
3.07%
Average Reel plays
145.4k
Audience gender
female
70.91%
male
29.09%
Top performing Reels
  1. BISTEK TAGALOG is a staple dish in many Filipino households because it's delicious and easy to make. Thinly sliced beef braised in soy sauce, calamansi juice (lime or lemon), garlic and pepper with lots and lots of onions. A little salty, savory and tangy. So good! Enjoy with steamed white rice, duh!  RECIPE will be up in less than 2 weeks. New website is under construction.
    93.9k
  2. In case you didn't know, Filipinos have salads! One of them is "ENSALADANG LABANOS" with Dilis. I dont know where this originated, but my mom made it growing up as a side dish to any "ulam" or viand that's fried or grilled. It has paper thin slices of labanos or Daikon Radish, tomato, onion, dilis or salted and dried anchovies that's been pan fried until crispy with cane vinegar, black peper and a little sugar for dressing. 📝 FULL RECIPE is on my site www.TitaBecky.com Search "Ensaladang Labanos"
    83.7k
  3. This recipe is proof that not all Filipino food is unhealthy! I grew up with eating plenty of vegetable and fish dishes in the Philippines. LASWA is one of them. It's a traditional Ilonggo vegetable soup that has a vairty of Filipino vegetables likes okra, kalabasa, talong, spinach or algubati (malbar spinach) and shrimp of fish for protein. Sarap!
    74.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
54.06%
Philippines
23.3%
Canada
5.04%
Australia
2.51%
United Kingdom
1.69%
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2. Kaveri kavi's foodlab | Cooking | Influencer

India

Easy Home made & Authentic Foods Passionate cook👩‍🍳 💌 DM For Business Collaboration

@kavis_foodlab
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Get audience breakdown
Followers
309.9k
Fake followers
15.87%
Engagement rate
3.47%
Average Reel plays
563k
Audience gender
female
63.9%
male
36.1%
Top performing Reels
  1. Chicken garlic rice 😋❤️ . . . . [chicken garlic rice,garlic chicken rice,chicken rice,chicken fried rice,chicken red fried rice,chicken spicy rice,chicken recipes,easy chicken recipe,quick & easy chicken rev,quick chicken recipe,easy chicken fried rice ,lunch box recipe,breakfast recipe,bachelor recipe,bachelor easy recipe,bachelor chicken recipe,homemade recipes,healthy recipe] . . . . . . . . #chickenrice #chickenfriedrice #chicken #chickengarlicrice bachelorerecipe
    618.2k
  2. Chicken garlic rice 😋❤️ . 🔶ingredients details -10 garlic cloves -1/4 tbsp turmeric powder -1 tbsp red chilly powder -1/4 tbsp cumin -1/4 tbsp salt -1 tbsp oil -1 chopped onion -chicken -capsicum & cabbage -cooked rice -salt for taste -chopped coariander leaves . . [chicken garlic rice,garlic chicken rice,chicken rice,chicken fried rice,chicken red fried rice,chicken spicy rice,chicken recipes,easy chicken recipe,quick & easy chicken rev,quick chicken recipe,easy chicken fried rice ,lunch box recipe,breakfast recipe,bachelor recipe,bachelor easy recipe,bachelor chicken recipe,homemade recipes,healthy recipe] . . . . . . . . #chickenrice #chickenfriedrice #chicken #chickengarlicrice #bachelors
    586.5k
  3. 🪷ಮೇಲುಕೋಟೆ🪷 ಶೈಲಿಯ ಪುಳಿಯೋಗರೆ🙏 . 🌸ingredients Details 🌸 -4 tbs coriander seeds -2 tbs Channa Dal -2 tbs urad Dal -1 tbs Cumin -1 tbs Blackpepper -1/2 tbs Fenugreek Seeds -1/2 tbs oil -18-20 Byadagi Chillies -10 Guntur Chillies -Curry leaves -2 tbs Black Sesame -1 tbs Mustard seeds -3/4 tbs Turmeric powder -Pinch of hing -4 tbs oil -Mustard seeds -4 tbs Peanut -2 tbs Channa Dal -1 tbs urad Dal - Cashews -4 dry red Chillies - Curry leaves -hing - 2 Cups Tamarind pulp -4 tbs Jaggery -Salt for taste - Turmeric powder -Puliyogare Powder -6 tbs grated dry coconut . ✨️Serve This Melukote Puliyogare with Chutney 😋 😊Happy Eating Try out this recipe today 👍 . . [Melkote Style Puliyogare Gojju, Melukote Style Puliyogare, Melukote Style PuliyogareRecipe, Melukote Puliyogare, Temple Style Puliyogare, Temple Style Prasadam Puliyogare, Temple prasada Puliyogare, karnataka famous Puliyogare, Puliyogare, Puliyogare Gojju,] . . . . . #kavisfoodlab #puliyogare #templestylepulihorarecipe #melukotepuliyogre
    308.3k
Engagement rate benchmark
  • Median
Audience location by country
India
92.74%
United States
2.58%
United Arab Emirates
1.72%
Saudi Arabia
0.37%
Germany
0.25%
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3. Kids.of.love UGC

-

@kids.of.love
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Get audience breakdown
Followers
244.8k
Fake followers
-
Engagement rate
5.83%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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4. Manjula Murali Mohan

India

Blogger, Lifestyle, Content Creator, Cooking ManjusVlog😍 for business enquiry 👉manjulamurali2716@gmail.com

@manjumm2716
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Get audience breakdown
Followers
171.3k
Fake followers
18.3%
Engagement rate
2.1%
Average Reel plays
235.2k
Audience gender
female
57.95%
male
42.05%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
97.1%
United Arab Emirates
0.65%
United Kingdom
0.48%
Germany
0.32%
Thailand
0.32%
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5. Appa Veetu Samayal

India

Chennai Ponnu🤩 Simple foods with everyday ingredients❤ My YT Channel 1⃣0⃣0⃣K Family😍 DM for Collab Promo& Suggestions❤ Love #cooking #eating😍

@appa_veetu_samayal
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Get audience breakdown
Followers
248.6k
Fake followers
-
Engagement rate
3.24%
Average Reel plays
47.4k
Audience gender
No info available
Top performing Reels
  1. Share & Save 🤩Useful Tips 🤩நல்ல ஐடியாவா இருக்கே🤔AC இல்லாமல் உங்க ரூம்ல சில்லுனு காற்று இத மட்டும் பண்ணுங்க🤔#shorts #viralvideo Follow :@appa_veetu_samayal ❤ #reel #reels #instagram #instalike #instafood #instafollow #instagram #shorts #tips #facebookviral #facebookreelsviral #faceboook #reel #reels #viral #trend #trending #trendingreels #kitchen #kitchenhacks #kitchentips #tip #viralvideo #easytips #diy #kitchen #kitchenhack #kitchentips #kitchentipsandtricks #tamilreels #tips
    47.7k
  2. Share & Save 🤩 Useful Tips 🤩அட இது நல்ல ஐடியாவா இருக்கே🤔மல்லிகை பூ Flowers Storage Tip garland#shorts #tips #viralvideo #flower Follow :@appa_veetu_samayal ❤ #reel #reels #instagram #instalike #instafood #instafollow #instagram #shorts #tips #facebookviral #facebookreelsviral #faceboook #reel #reels #viral #trend #trending #trendingreels #kitchen #kitchenhacks #kitchentips #tip #viralvideo #easytips #diy #kitchen #kitchenhack #kitchentips #kitchentipsandtricks #tamilreels #tips
    15.4k
  3. Shares & Save 🤩 Useful Tips 🤩அட செம்ம ஐடியாவா இருக்கே😍ஒருமுறை செய்து பாருங்க👍water NailPolish Experiment#shorts #tip #viralvideo Follow :@appa_veetu_samayal ❤ #reel #reels #instagram #instalike #instafood #instafollow #instagram #shorts #tips #facebookviral #facebookreelsviral #faceboook #reel #reels #viral #trend #trending #trendingreels #kitchen #kitchenhacks #kitchentips #tip #viralvideo #easytips #diy #kitchen #kitchenhack #kitchentips #kitchentipsandtricks #tamilreels #tips
    14.5k
Engagement rate benchmark
No info available
Audience location by country
No info available
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6. Tay Brice

United States

Cooking - Traveling - DIY 📧 : Tay@linkcreatormgmt.com

@taybricee
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Get audience breakdown
Followers
368.4k
Fake followers
15.37%
Engagement rate
4.12%
Average Reel plays
590.1k
Audience gender
female
92.69%
male
7.31%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
92.8%
Canada
2.4%
United Kingdom
1.13%
Germany
0.87%
Australia
0.48%
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7. Asima Maji

-

@asimamaji85
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Get audience breakdown
Followers
215.9k
Fake followers
-
Engagement rate
16.49%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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8. BIG M 👩🏻‍🍳 | Easy Recipes for Home Cooks

United States

Homecook👩🏻‍🍳 CA Realtor🏡 I make approachable and easy recipes for all 🩵 Personal: @duongerz Inquiries: 📩 MariaDuongRealtor@gmail.com

@bigmcooking
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Get audience breakdown
Followers
473.7k
Fake followers
18.93%
Engagement rate
3.02%
Average Reel plays
378.1k
Audience gender
female
86.01%
male
13.99%
Top performing Reels
  1. Lemon Garlic Butter Chicken 🍗 I think he liked it y’all idk it was so good he got mad a lil bit 😩😂😂😂 leave a comment if y’all want the recipe 🤭 #homecooking #explore #foodie #dinner #foodreels #homecook #dinnerideas #cooking #recipe #chicken #contentcreator #bf
    1.6M
  2. Today we have Millionaire Baked Spaghetti 🍝 just another day of this man eating better than anyone else I know 🤣. This was so decadent! The contrast between the Alfredo sauce and red sauce worked so well. Of course double protein smoked sausage and Italian sausage topped with a healthy serving of cheese. Y’all think he liked it? 😂😂 lmk if y’all want the recipe. #explore #homecooking #foodie #dinner #foodreels #homecook #easyrecipe #dinnerideas #cooking #recipe #dinnerinspo #spaghetti #pasta #bakedpasta #bigmcooking
    1.4M
  3. Today we have dirty spaghetti with ground chicken and smoked andouille sausage. 🍝 I think he liked it y’all idk you tell me. If y’all want the recipe drop a comment! 😘 #homecooking #explore #foodie #dinner #foodreels #easyrecipe #cooking #boyfriend #contentcreator #dinnerinspo #spaghetti #pasta
    1.3M
Engagement rate benchmark
  • Median
Audience location by country
United States
90.53%
Canada
1.63%
United Kingdom
1.6%
Mexico
0.54%
Puerto Rico
0.49%
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9. Катерина Евро

Bulgaria

🎭 Actress 🎬 TV Host & Jury @talant.btv 👩‍🍳 Cooking Enthusiast 🐶 Dog Lover

@k.evro
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Get audience breakdown
Followers
207.2k
Fake followers
11.43%
Engagement rate
2.39%
Average Reel plays
250.4k
Audience gender
female
83.08%
male
16.92%
Top performing Reels
  1. Тръгвам за представлението, ама как да оставя детето гладно? Метнах в чантата супичка, манджичка и масленки - цял ресторант “Мама & Co.” на колела. Да хапне и да играе! 😂😂😂 П.с. За всички, които се тревожат — колата е на автопилот 🚗✨ Тя сама се управлява, завива, спира и си върши работата перфектно. Движим се с 50 км/ч и всичко е под контрол! 😎
    62.7k
  2. Честит Рожден Ден, мамо! Обичаме те безкрайно 🥹♥️
    53.6k
  3. Когато видиш на “майка ти Франджипанито”… 🙈🤪♥️
    51.6k
Engagement rate benchmark
  • Median
Audience location by country
Bulgaria
79.3%
United Kingdom
3.61%
Germany
2.58%
Greece
2.38%
Italy
1.62%
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10. Veena Madhan

India

ವೀ ಇಟ್ಸ್ | ಕನ್ನಡ Food Blogger I convert my passion into reality🫰🏻 Food🍱,Cooking👩🏻‍🍳, Lifestyle🛍️, Travel✈️, DM for Collab and Promotion 🫱🏻‍🫲🏼📩

@vee_eats
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Get audience breakdown
Followers
353.6k
Fake followers
17.45%
Engagement rate
2.09%
Average Reel plays
222.9k
Audience gender
female
24.91%
male
75.09%
Top performing Reels
  1. Location📍 NEAR CANDLES BREW HOUSE COMPOUND HEBBAL BENGALURU Follow @vee_eats for more #panipuri #masalpuri #chats
    865.7k
  2. Bangalore ↔ Trivandrum travel is finally getting the luxury upgrade it deserves ✨🚌 India’s first 7-star bus experience is coming soon with @zing.bus bus Maxx — and this is NOT your regular overnight journey 👀 Think Volvo luxury buses, premium rest stops, 5-course meals 🍽️, concierge service, next-level comfort & stress-free travel all the way 🌙✨ Long routes are about to feel less like travel and more like an experience 😮‍💨💺 Use code 7STAR on the zingbus app once Maxx goes live & unlock up to ₹2000 off 🎟️🔥 Who’s taking the first luxury ride from Bangalore to Trivandrum? 👇 #zingbusMaxx #7StarJourney #BangaloreToTrivandrum #LuxuryBus #travelupgrade
    448.8k
  3. ಕನಸಿನ ಮನೆ ಕಟ್ಟೋದು easy ಅಲ್ಲ… ಆದರೆ ಸರಿಯಾದ team ಇದ್ದರೆ impossible ಕೂಡ possible. 🏡✨ ಈ beautiful 4BHK Triplex ಅನ್ನು Chamara Ventures design & construct ಮಾಡಿದ್ದಾರೆ. From the grand elevation and elegant staircase to the pooja unit, home theatre, mezzanine floor, and luxurious walk-in wardrobe—every detail reflects quality craftsmanship and thoughtful planning. ನಿಮಗೂ ನಿಮ್ಮ dream home build ಮಾಡಿಸಬೇಕು ಅಂದ್ರೆ, Chamara Ventures ನಿಮ್ಮ vision ಅನ್ನು reality ಆಗಿ ಮಾಡುತ್ತಾರೆ. 🤝 📍Custom Home Construction | Premium Villas | Turnkey Projects ನಿಮ್ಮ favourite feature ಯಾವುದು? Comment ಮಾಡಿ ತಿಳಿಸಿ! 👇 Chamara ventures 📍 ☎️ 9513836951 ಈ ಮನೆಯಲ್ಲಿ ನಿಮಗೆ ಯಾವ feature ಹೆಚ್ಚು ಇಷ್ಟ ಆಯ್ತು? Comment ಮಾಡಿ ಹೇಳಿ. 👇 #VeeEats #HomeTour #KannadaCreator #BangaloreHomes #construcion
    350.2k
Engagement rate benchmark
  • Median
Audience location by country
India
97.45%
United States
0.66%
United Arab Emirates
0.51%
Australia
0.29%
United Kingdom
0.22%

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11. Noor

United States

a little bit of cooking ‧₊˚ 𓐐𓎩 ‧ 📍 CA 🇺🇸 💌: noor.baqtiar@gmail.com

@noor.baqtiar
Check contact details
Get audience breakdown
Followers
479.5k
Fake followers
27.46%
Engagement rate
6.39%
Average Reel plays
811k
Audience gender
female
71.34%
male
28.66%
Top performing Reels
  1. butter chicken tacos 🌮 recipe: ingredients for the chicken * 250 g chicken breast or boneless chicken thigh * salt, to taste * ½ tsp red chili powder * ½ tsp cumin powder * 1 tsp ginger garlic paste for the butter chicken sauce * 2 tbsp butter * ½ medium onion, roughly sliced * ¼ cup cashews * 1 large tomato, diced * salt, to taste * ½ tsp red chili powder * ½ tsp sugar to finish the sauce * 3 tbsp butter * ¼ tsp kashmiri red chili powder * ⅛ cup heavy cream * pinch of kasuri methi (optional) * chopped cilantro, for garnish for the tacos * taco shells or small tortillas * mozzarella cheese, as much as desired * 2–3 tbsp butter chicken per taco * 4 tbsp oil (for crisping) ⸻ method make the chicken 1. Marinate the chicken with salt, red chili powder, cumin powder, and ginger garlic paste. Mix well and set aside. 2. Heat a little oil in a pan and cook the chicken until golden and cooked through. Set aside. make the butter chicken sauce 3. In a separate pan, melt 2 tbsp butter. Add the onion, cashews, tomato, salt, red chili powder, and sugar. 4. Cook over medium heat until the onion and tomato have softened. 5. Allow the mixture to cool slightly, then blend into a smooth paste. finish the butter chicken 6. In the same pan, melt 3 tbsp butter and add the kashmiri red chili powder. Stir for a few seconds. 7. Pour in the blended sauce and let it simmer for 1–2 minutes. 8. Add the cooked chicken and mix well. 9. Stir in the heavy cream and kasuri methi, if using. 10. Garnish with chopped cilantro. assemble the tacos 11. Heat 4 tbsp oil in a pan. 12. Place the taco shell or tortilla in the pan and add mozzarella cheese. 13. Spoon 2–3 tbsp of the butter chicken mixture over the cheese. 14. Cook until the bottom is crispy and golden, then fold in half. enjoy!! 🫶🏻
    447k
  2. butter chicken tacos 🌮 To download the Osta app, search “Osta Recipes” on the App Store or Google PlayStore 🫶🏻 recipe: 1. marinate 250gm chicken breast/ boneless thigh with the following: salt to taste, 1/2 tsp red chilli powder, 1/2 tsp cumin powder, 1 tsp ginger garlic paste. mix well and set aside. 2. ⁠in a pan, heat up some oil and cook the chicken until golden. 3. ⁠in a different pan, heat up 2 tbsp butter and add half an onion roughly sliced (medium sized), 1/4th cup cashews, 1 large tomato diced up, salt to taste, 1/2 tsp red chilli powder, 1/2 tsp sugar. 4. ⁠cook on medium until the tomatoes and onion soften. let them cool down, and grind it up into a paste. 5. ⁠in the same pan, heat up 3 tbsp butter and add 1/4th tsp kashmiri red chilli powder and mix around. add the sauce and let it bubble for 1-2 minutes. add the chicken and mix everything well. then add 1/8th cup heavy cream and a pinch of kasuri methi (optional). garnish with chopped cilantro and you’re done. for the taco assembly: 1. in a pan, heat up 4 tbsp oil and place your tacos in. add mozzarella cheese, as much as you desire. then add 2-3 tbsp of the butter chicken. 2. ⁠let the taco crisp up on the bottom and then fold it in half. 3. ⁠enjoy! #butterchicken #butterchickentacos #tacos #fusion #indianfood
    341.4k
  3. hyderabadi shadi-wala red chicken recipe: ingredients: • 1 kg chicken, cut into medium pieces • 15 almonds • 15 cashews • 1/2 cup dessicated coconut • 250 gm yoghurt • 3 tbsp ginger garlic paste • 2 tsp black pepper powder • 2 tsp red chilli powder • 2 tsp garam masala • 1/2 tsp turmeric powder • juice of 1 lemon • 2 tbsp red chilli sauce (you’ll find this in an indian grocery store) • 2 tbsp green chilli sauce (you’ll find this in an indian grocery store) • 1 tbsp soy sauce • 1 large tomato puréed • 4–5 green chillies, slit • 2 tbsp ghee • 2 large onions, fried • mint, chopped • cilantro, chopped • 1–2 tbsp heavy cream • oil, as needed • salt, to taste • 1/4th tsp red food color (optional) method: 1. grind almonds, cashews, and coconut powder with a little water or yoghurt into a smooth paste. 2. add the paste to the chicken along with ALL the listed ingredients. 3. marinate for at least 2 hours or overnight. 4. heat oil in a pan and add the marinated chicken. cook on medium-high flame for 5–7 minutes, stirring frequently. 5. cover and cook on low flame for about 30 minutes or until the chicken is tender and oil separates. 6. finish with heavy cream and garnish with chopped cilantro. serve hot with naan 🤍 shadi wala red chicken #hyderabadiredchicken #hyderabadifood #indianfood #butterchicken
    321.7k
Engagement rate benchmark
  • Median
Audience location by country
India
35.54%
United States
11.45%
United Arab Emirates
7.23%
United Kingdom
6.02%
Pakistan
6.02%
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12. Cooking With Gi

United States

Dominican girl 🇩🇴 from NYC with a caldero & a tripod 📩 giselle@kensingtongrey.co

@gi.sellerosario
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Get audience breakdown
Followers
412k
Fake followers
24.41%
Engagement rate
2.9%
Average Reel plays
169.7k
Audience gender
female
78.89%
male
21.11%
Top performing Reels
  1. Recipe 👇🏽👇🏽 When it’s nighttime and you’re craving a Dominican “snack” 🇩🇴 This Yaroa de papas fritas y carne de res is so good 😍 It’s late and I’m already craving another one. It has layers on layers… fries, meat, cheese, and lots of ketchup and mayo. Trust me, it’s the perfect combo. Ingredients: • Ground beef • Adobo seasoning • Sazón seasoning • Paprika • Garlic • Oregano • Green bell pepper • Onion • French fries • Ketchup • Mayonnaise • Mozzarella cheese Instructions: 1. In a hot skillet, cook the ground beef and season with Adobo, Sazón, and a little paprika. 2. Add minced garlic, oregano, chopped onion, and green bell pepper. Cook until the meat is fully done. 3. Prepare the fries in the air fryer or fry them in oil. 4. To assemble: • Spread ketchup and mayo on the plate. • Add fries and drizzle more ketchup and mayo. • Top with ground beef and mozzarella. • Bake until cheese melts or microwave if using a microwave-safe plate. 5. Add more ketchup and mayo on top if you like. Enjoy 🤍 I made mine with ground beef, but the chicken one is super popular too. #yaroa #yaroaweek #recetadominicana #dominicanfood #comidadominicana
    187.4k
  2. Who wants a plate? 😍😍 fried chicken, white rice, Dominican style beans, fried plantain, and avocado. Perfect combo Pollo frito estilo dominicano, arroz blanco, habichuelas guisadas, tostones, y aguacate 😍 [ Dominican food, Dominican Republic, Dominican cooking, pollo frito, Dominican recipe, habichuelas guisadas, Cooking With Gi ] #dominicanrepublic #dominicanfood #comidadominicana #habichuelas #pollofrito #dominicanrecipes
    162.1k
  3. Good morning 🌞💛 best way to start my day, like a true Dominican 🇩🇴 una tostada de jamón, queso y tomate y un jugo de avena con limón. This is one of the best and easiest breakfasts to make and it just reminds me of waking up in Dominican Republic and enjoying this deliciousness. For the toast use your bread of choice, in DR we usually use pan de agua. I’m also using Applegate Black Forest ham, cheddar cheese, tomatoes, ketchup, mayo, and butter. I like toasting the ham before adding into the toast, so it gets a really nice flavor. [ tostada dominicana, Dominican breakfast, desayuno dominicano, Dominican sandwich ] #dominicanbreakfast #tostadadominicana #dominicanfood
    135.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
73.29%
Dominican Republic
7.9%
Spain
2.82%
Puerto Rico
1.81%
Canada
1.52%
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13. justines.table

United States

New York Cooking seasonal, simple food at home 🍷🫒🍋🍊🍇🍅 justinepnyc@gmail.com

@justines.table
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Get audience breakdown
Followers
175.5k
Fake followers
14.39%
Engagement rate
2.03%
Average Reel plays
67k
Audience gender
female
94.89%
male
5.11%
Top performing Reels
  1. Greek panzanella with 🦐
    39.6k
  2. A weekend afternoon at the apartment. Veg soup to be enjoyed with a cold glass of wine and a baguette ☺️ The veggies get simmered and puréed with lots of olive oil, black pepper and parmigiano. How I made it: sautéed an onion in olive oil then diced and added in all the vegetables and seasoned with salt & pepper. Cooked down for about 10 minutes before adding enough broth to cover the vegetables. Simmered for 20 minutes then lightly blended. Topped with parmigiano, black pepper, a squeeze of lemon and a drizzle of olive oil. I used a bunch of carrots, parsnip, potato and zucchini I had on hand. This can really be made with any veggies, but the potato is a must. The soup is based off of the soup at Via Quadronno.
    24.7k
  3. Another wonderful kitchen that has served its purpose. Grateful for every dish created here 💛 Onward to creating my dream kitchen!!!
    18.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
30%
United Kingdom
8.5%
Russia
5.03%
Australia
4.11%
France
4.07%
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14. Anusha Chenna

India

Cooking/Kitchen Savoring life one bite at a time 👩🏻‍🍳 ✉️ For Collaboration: chennaanusha710@gmail.com or DM Managed by @teammirchilagi

@anushachennaa
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Get audience breakdown
Followers
892.5k
Fake followers
21.1%
Engagement rate
5.36%
Average Reel plays
1.6M
Audience gender
female
53.43%
male
46.57%
Top performing Reels
  1. ✨Chicken Leg Roast✨ ~Ingredients: • Dhaniyalu/Coriander seeds- 2 Tbsp🍃 • ⁠Jilakara/Cumin seeds- 1 Tsp🌱 • ⁠Dalchina Cheka/Cinnamon- 2🪵 • ⁠Lavangalu/Clove- 6-7🍃 • ⁠Elaichi/Cardamom- 3-4✨ • ⁠Byagdi Chilli- 25-30🌶️ (✨Make a fine powder✨) • Chicken legs- 8🍗 • ⁠Add prepared powder✨ • ⁠Salt🧂 • ⁠Pasupu/Turmeric powder- 1/2 Tsp✨ • ⁠Ginger garlic paste- 2 Tbsp🧄 • ⁠Lemon juice- 1🍋 • ⁠Oil- 4-5 Tbsp🛢️ • ⁠Shahjeera/Caraway seeds- 1/2 Tsp🍃 • ⁠Lavangalu/Cloves- 3-4🌱 • ⁠Elaichi/Cardamom- 2-3✨ • ⁠Big elaichi- 1🍃 • ⁠Dalchina cheka/Cinnamon- 1🪵 • ⁠Ulligaddalu/Onions- 2 🧅 • ⁠Marinated Chicken🍗 • ⁠Pachi Mirchi/Green chilli- 4-5🌶️ • ⁠Karivepaku/Curry leaves🌿 • ⁠Kothmir/Coriander leaves🌱 #chicken #chickenfry #chickenlegs #food #teluguvantalu
    1.5M
  2. ✨Hyderabadi Red chicken✨ ~Ingredients: • Chicken- 1.5 kg🍗 • ⁠Karam/Red chilli powder- 1-2 Tbsp🌶️ • ⁠Salt🧂 • ⁠Pasupu/Turmeric powder- 1/2 Tsp✨ • ⁠Ginger garlic powder- 1-2 Tbsp🧄 • ⁠Pachi Mirchi/Green chilli paste- 1 Tbsp🌶️ • ⁠Vinegar- 2 Tbsp✨ • ⁠Soya sauce- 1 Tbsp⚫️ • ⁠Green chilli sauce- 1 Tbsp🍃 • ⁠Red chilli sauce- 1 Tbsp🌶️ • ⁠Tomato puree- 3 tomatoes🍅 • ⁠Perugu/Curd- 100 grams🍚 • ⁠Kaju paste- 50 grams✨ • ⁠Fried onions- 1 cup🧅 • ⁠Garam Masala- 1 Tsp🍲 • ⁠Chicken Masala- 1 Tbsp✨ • ⁠Red food colour- A pinch🔴 (✨Marinate for 30 mins✨) • ⁠Oil- 80-100 grams🛢️ • ⁠Karivepaku/Curry leaves🌿 • ⁠Marinated Chicken 🍗 • ⁠Water- 1 cup💧 • ⁠Miriyala podi/Black pepper powder- 1/2 Tsp⚫️ • ⁠Pachi Mirchi/Green chilli- 5-6🌶️ • ⁠Kothmir/Coriander leaves🍃 #chicken #chickencurry #chickenrecipes #food #teluguvantalu
    1M
  3. ✨Mangalorean Fish Fry✨ ~Ingredients: • Fish- 3 pieces🐟 • ⁠Salt🧂 • ⁠Pasupu/Turmeric powder- 1/4 Tsp✨ • ⁠Lemon juice- 1 Tbsp🍋 (✨Marinate for 30 minutes✨) • Byadagi chilli- 15-20🌶️ • ⁠Garlic- 10-12 cloves🧄 • ⁠Ginger- 1 inch🍃 • ⁠Dhaniyalu/Coriander seeds- 1 Tbsp🌱 • ⁠Jilakara/Cumin seeds- 1 Tbsp🍃 • ⁠Miriyalu/Black pepper- 1 Tbsp⚫️ • ⁠Chintapandu/Tamarind pulp- 1 Tbsp✨ • ⁠Karivepaku/Curry leaves🌿 • ⁠Lemon juice- 1 Tbsp🍋 (✨Make a Fine paste✨) • Oil- 3 Tbsp🛢️ • ⁠Karivepaku/Curry leaves🌿 • ⁠Fry Marinated Fish🐟 • ⁠Add Prepared leftover Masala🍲 • ⁠Salt🧂 • ⁠Add Fried fish🐟 #fish #fishrecipes #fishcurry #food #teluguvantalu
    456.1k
Engagement rate benchmark
  • Median
Audience location by country
India
88.98%
Malaysia
3.53%
United States
1.77%
United Arab Emirates
1.46%
United Kingdom
0.52%
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15. erin

United States

baking + cooking 🧑‍🍳 📍atx 💌 teamerin@underscoretalent.com recipes are here! ⬇️

@erinscozykitchen
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Get audience breakdown
Followers
986.4k
Fake followers
22.02%
Engagement rate
4.62%
Average Reel plays
759.4k
Audience gender
female
71.9%
male
28.1%
Top performing Reels
  1. raising canes at home 🐔 im about to kill my bf with all this fried chicken recently but its okay cuz home cooked = healthy right 😆 these actually turned out really good especially the texas toast 🍞🍞 search up "erinscozykitchen raising canes" on google for the full recipe for everything i made! the full detailed recipe is also up on my website & linked in bio! recipe link: https://erinscozykitchen.com/recipe/raising-canes-recipe-chicken-tenders-texas-toast-sauce/ #raisingcanes #canes #caneschicken #chicken #friedchicken #chickentenders
    3.9M
  2. crispy chewy potatoes 🥔 had to try making it after seeing so many videos of the viral @gil_potato in korea if you don’t have a microwave you can just cook the blended potato mixture on a pan over the stove until it thickens recipe link: https://erinscozykitchen.com/ recipe/crispy-chewy-potatoes/ or look up "erinscozykitchen chewy potato" on google and it should be the first link to pop up! comment “recipe” to receive the full recipe via DM! the full detailed recipe is also on my website linked in bio! #crispy #potato #쫀득감자
    2.2M
  3. garlic parmesan tenders 🧄 inspired by wingstop’s garlic parm tenders, these are super crispy and garlicky and dare i say better than wingstop 😮 what you’ll need: • chicken tenders • flour • cornstarch • baking powder • garlic powder, onion powder, smoked paprika, cayenne pepper, chicken bouillon powder, salt, pepper • egg • butter • minced garlic • parmesan cheese • parsley search up "erinscozykitchen tenders" on google for the full recipe! the full detailed recipe is also up on my website 🔗 linked in bio! recipe link: https://erinscozykitchen.com/recipe/garlic-parmesan-tenders/ #garlic #parm #parmesan #tenders #chicken #chickentenders #wingstop #recipes #recipe #easyrecipes #easyrecipe #recipeshare #recipeoftheday
    2M
Engagement rate benchmark
  • Median
Audience location by country
United States
68.05%
United Kingdom
4.32%
Canada
3.28%
Mexico
3.06%
Philippines
1.91%
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16. muthulakki

India

❤️Cooking with entertainment ❤️ https://youtube.com/@muthulakki1 600𝗸 youtube family ❤✨ For promotion👉🏻 Elakkiyayt7@gmail.com

@muthulakki1
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Get audience breakdown
Followers
168.2k
Fake followers
22.18%
Engagement rate
5.74%
Average Reel plays
1M
Audience gender
female
69.98%
male
30.02%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
82.51%
Malaysia
8.75%
United Arab Emirates
1.9%
United States
1.52%
Sri Lanka
1.14%
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17. Grace Mushavhela

South Africa

💕Embracing Home Cooking💕 📧: gracethecookist@gmail.com @mutshidzi_mushavhela

@grace_the_cookist
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Get audience breakdown
Followers
257k
Fake followers
17.93%
Engagement rate
2.81%
Average Reel plays
203.2k
Audience gender
female
81.15%
male
18.85%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
73.25%
Namibia
5.04%
Zimbabwe
4.24%
Zambia
2.74%
Botswana
2.47%
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18. Emilia

United States

Always finding excuses to gather my friends 🥰 Hosting, baking, cooking and crafting With love from Chicago ♥️ ✉️ emiliamariehome@gmail.com

@emiliamariehome
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Get audience breakdown
Followers
185.6k
Fake followers
19.92%
Engagement rate
10.72%
Average Reel plays
328.4k
Audience gender
female
95.85%
male
4.15%
Top performing Reels
  1. This is your sign to make heart-shaped pizzas with your valentine or galentine!🥰 #valentinesday #galentinesparty #girlsnight #datenightideas heart pizzas, Galentine’s pizza
    372.3k
  2. Your sign to make some cutie pumpkin votive candles with your friends! 🎃 This would be the perfect little craft to do while rewatching Practical Magic before the new movie comes out, and I’ll be sharing more about how we made these on my feed! #athomeactivities #craftideas #autumn #fallcrafts
    307.3k
  3. Your sign to decorate cakes with your Galentines 🥰❤️ I hosted this cutie cake decorating girls night last year for Galentine’s, and in prep for this year, I’ll be sharing even more tips and tricks on how you can recreate this girls night with your friends too! Follow for more, and I can’t wait to share the new excuses to gather I have planned for Galentine’s this year!
    256.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
59.14%
Canada
5.15%
United Kingdom
3.88%
Philippines
2.85%
Australia
2.75%
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19. Mama LuLu

United States

Cooking is buhay. Life is buhay, therefore you know? 🇵🇭🇺🇸 OUR YOUTUBE COOKING CHANNEL! ⬇️LUMPIANG SHANGHAI RECIPE

@mama.the.great
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Get audience breakdown
Followers
372.2k
Fake followers
21.32%
Engagement rate
23.31%
Average Reel plays
1.1M
Audience gender
female
69.8%
male
30.2%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
44.43%
Philippines
11.49%
United Kingdom
5.34%
Canada
4.05%
India
3.48%
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20. Raji Sundaramoorthy

India

Life enricher - "Avlo simple thaan intha recipe" Transition Cooking|ExploringUAE|Parenting|Relationship|Gender Equality|Fitness DM/Mail for PaidCollab

@cheatdayrecipe
Check contact details
Get audience breakdown
Followers
481k
Fake followers
24.02%
Engagement rate
3%
Average Reel plays
809.8k
Audience gender
female
50.85%
male
49.15%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
81.78%
United Arab Emirates
4.4%
Malaysia
4.01%
Sri Lanka
1.65%
United States
1.1%

Frequently asked questions