Top 20 Female Powerlifting Affiliates on Instagram (October 2026)

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We found 20 Female Powerlifting Affiliates on Instagram
These 20 creators match the Female Powerlifting Influencers on Instagram search and have posted content containing promo codes or tracking links. These are signals that could indicate affiliate partnerships. Data powered by Modash. Start a free trial to explore creators' brand collaborations.
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18/10/2026
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1. BETH HILLS | PRO BODYBUILDER & PRO POWERLIFTER

United Kingdom

🏋🏼‍♀️ POWER-BUILDING COACH: The perfect balance between strength & aesthetics 🏆 PRO Natural Bodybuilder & Powerlifter 💪🏼 WNBF Bodybuilding Judge

@beth_powerbuilds
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Get audience breakdown
Followers
13.5k
Fake followers
34.45%
Engagement rate
1.53%
Average Reel plays
9.3k
Audience gender
female
47.17%
male
52.83%
Top performing Reels
  1. Harsh truth… The bodyfat you gained during your off season will be lost when you diet… but the muscle mass you didn’t grow because you were too afraid of putting on bodyfat wont be. Don’t expect to grow if you are fixated on staying lean. Thats not where the physique is built. Need help in overcoming the mental obstacle? Ive been there. DM me, I’m here to help. ✉️ 🫶🏼 Beth x 👉🏼Based at @risegym & @squareone - DM me for coaching enquiries 👉🏼Kitted out by @strengthshop- link for discount below (also in bio) with code ‘BETH5’ 👊🏼 www.strengthshop.co.uk/beth —————————————————— #fitnessmotivation #instagood #gymmotivation #strong #picoftheday #powerlifting #workout #gym #fitness #personaltrainer #bodybuilding #hormones #pcos #health #bodybuilding #instagood #prep #squats #weightlifting #figuregirl #lifestyle #diet #healthylifestyle #progress #fit #girlswholift #training #muscle #fitnessmodel #love
    9k
  2. Your body is a reflection of the promises you either kept to yourself or broke. It reflects every time you showed up… and every time you didn’t. Nobody needs to ask about your discipline… it’s quite literally written all over you. 👉🏼Based at @risegym & @squareone - DM me for coaching enquiries 👉🏼Kitted out by @strengthshop- link for discount below (also in bio) with code ‘BETH5’ 👊🏼 www.strengthshop.co.uk/beth —————————————————— #fitnessmotivation #instagood #gymmotivation #strong #picoftheday #powerlifting #workout #gym #fitness #personaltrainer #bodybuilding #hormones #pcos #health #bodybuilding #instagood #prep #squats #weightlifting #figuregirl #lifestyle #diet #healthylifestyle #progress #fit #girlswholift #training #muscle #fitnessmodel #love
    2.8k
  3. Just for fun x Don’t forget the studio is always available to book with me at @risegym for posing lessons and routine choreography. Posing is a skill which takes practice. Choreographing that skill to music is a creative expression of emotion and passion. It has the power to convey emotions that words cannot 🤍 👉🏼Based at @risegym & @squareone - DM me for coaching enquiries 👉🏼Kitted out by @strengthshop- link for discount below (also in bio) with code ‘BETH5’ 👊🏼 www.strengthshop.co.uk/beth —————————————————— #fitnessmotivation #instagood #gymmotivation #strong #picoftheday #powerlifting #workout #gym #fitness #personaltrainer #bodybuilding #hormones #pcos #health #bodybuilding #instagood #prep #squats #weightlifting #figuregirl #lifestyle #diet #healthylifestyle #progress #fit #girlswholift #training #muscle #fitnessmodel #love
    2.1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
40.86%
United States
27.31%
Mexico
3.2%
Australia
1.97%
Canada
1.84%
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2. joohi

United States

𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙞𝙩 𝙬𝙖𝙨 𝙣𝙚𝙫𝙚𝙧 𝙖𝙗𝙤𝙪𝙩 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 𝙛𝙞𝙩 🩵 coaching women to lift & heal @legion JOO @insta360 JOOHI Apply for 1:1 coaching ↓ 💌: joohilift@gmail.com

@joohilift
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Get audience breakdown
Followers
14.2k
Fake followers
13.37%
Engagement rate
1.48%
Average Reel plays
4.6k
Audience gender
female
46.13%
male
53.87%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
66.48%
Canada
3.76%
United Kingdom
3.61%
South Korea
3.29%
Australia
2.6%
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3. AAKRITI KANDARI || POWERLIFTER || ARMWRESTLER✨

India

🏋🏻‍♀️ 🔹India rank🥇JR 🔹 Asians🥈JR -24 /🥉JR-25🇮🇳 🔹2x National🏅/ 4x🏅state in armwrestling (COC 2026 ) 🔹3x🥇state/ 3x🥇district powerlifting

@aakritikandarifit
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Get audience breakdown
Followers
92.8k
Fake followers
-
Engagement rate
2.11%
Average Reel plays
91.5k
Audience gender
No info available
Top performing Reels
Engagement rate benchmark
No info available
Audience location by country
No info available
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4. Sweta Ray | Powerlifting Athlete

-

@ray_powerlifts
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Followers
10.7k
Fake followers
-
Engagement rate
5.52%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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5. Jocelyn

United States

Calisthenics & Powerlifting (47/48kg) ready to lift some spirits and some weights :) @notorious_lift athlete

@gym.with.joc
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Followers
28.8k
Fake followers
29.64%
Engagement rate
1.81%
Average Reel plays
19.5k
Audience gender
female
18.21%
male
81.79%
Top performing Reels
  1. squats turning me into origami bc I be folding way too easily 🫠 … But don’t worry I somehow escaped uninjured which I am so grateful for 🙏 S/o to everyone at @omnistrengthoc who made sure I was okay and helped me rerack the bar (I’m still so sorry about the mark I left tho 😭) and @amandummythicc for trying her best to save me 🫶 Plz do not be like me here and make sure that if you ever need to bail, let the bar go behind you NOT GUILLOTINE YOU. It was just hard for me bc this was my first time using my heeled squat shoes so my body was already more forward than I was used to and also i think I had lingering sickness brain this day meaning like no brain cells but anyways please stay safe out there !! *edit: oki lemme clarify some things. Amanda was not my spotter, I did not ask for a spot, this weight was light enough where I definitely should have not needed one like that, so for those of u blaming “the spotter” she did nothing wrong and it’s 100% on me for j not putting the safeties in to be my spot. When we were warming up we were already hitting the safeties tho, and at rpe 6 we thought it was fine to take them off but now we know that regardless it is j better to have them on and lesson learned fs that was not smart of ME so plz plz don’t be blaming anyone else
    8M
  2. First my knee sleeves, now my belt, next thing u know my wrist wraps gonna strangle me somehow 😭 … DONT WORRY I EVENTUALLY DID GET OUT OF MY BELT… it only took like 20 min 🥸 for a hot sec I swear we were gonna have to call the fire department or something For those curious, I have a Pioneer 10mm PAL V2 lever belt and this has never happened before but if this has happened to u plz let me know if u know what exactly the cause of the problem issss I know it’s j the last latch that is an issue for me so if I don’t use that one it flicks off j fine. I j thought this was so weird and not sure if I’m doing anything wrong but anyways I hope u enjoyed one of the worst 20 min of my life 😀
    4.1M
  3. calisthenics carries when I’m on vacation 🙃 Even when traveling, I always seem to find ways to get a lil workout in whether it be at the London Underground Train, a San Diego park, the Narrita Express Train in Japan, or even the Eiffel Tower. We love calisthenics for that 🥰 Perhaps one day they’ll need to make a sign that says pull-ups not allowed but until then ima keep doing my thing hehe often traveling with my family so shout out to them for dealing with and recording my shenanigans ahaha partnered w/ @prozis | code JOC10 #prozis #prozisusa #exceedyourself
    3.2M
Engagement rate benchmark
  • Median
Audience location by country
United States
38.15%
Indonesia
7.02%
Singapore
6.21%
Philippines
5.97%
Thailand
5.4%
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6. Mousumi Baishya

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@mousumi__baishya
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Followers
16.7k
Fake followers
-
Engagement rate
3.42%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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7. Apurvah Anil

India

Powerlifter | Fitness Trainer | Fitness Model Creator Strength • Discipline • Progress 📩 DM for collabs

@_.apurvh._
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Get audience breakdown
Followers
42.1k
Fake followers
18.22%
Engagement rate
13.44%
Average Reel plays
48.9k
Audience gender
female
7.6%
male
92.4%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
92.67%
United Arab Emirates
1.82%
Sri Lanka
0.94%
Malaysia
0.74%
United Kingdom
0.44%
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8. Yasmine Hkima

Algeria

| IT engineering👩🏻‍💻 | Sponsored by @impactsportnutrition | African and 🇹🇳 Powerlifting champ Jr-52kg/-57kg🥇 | 📩 DM for collabs

@yasminehkima
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Get audience breakdown
Followers
18.8k
Fake followers
17.15%
Engagement rate
2.19%
Average Reel plays
19.3k
Audience gender
female
32.52%
male
67.48%
Top performing Reels
  1. Meet recap🐐Of Power: BW 54.59kg Squat: 105kg⚪️⚪️⚪️ 110kg⚪️⚪️⚪️(National Record) 115kg🔴🔴🔴 Bench Press: 55kg⚪️⚪️⚪️ 60kg🔴🔴🔴 60kg🔴🔴🔴 Deadlift: 125kg⚪️⚪️⚪️ 135kg⚪️⚪️⚪️ 142.5kg⚪️⚪️⚪️(unofficial African record) Total 307.5kg (National Record) Thank you for everything @elyes_zerai best coach❤️and the best is yet to come😈 📸 @khalemaru_photography @benghouiziaezer your favorite photographer 🫶🏻 And a special thanks to @gymrat.tn, and @nr.events.tn @impactsportnutrition @carthagecrossfit for making this event happen 🙏🏻 Last but not least, thank you everyone for your support ❤️🙏🏻 ———————————————————————— #sportmotivation #sports #sportstyle #gymmotivation #workhard #strongwomen #fitness #gymlife #gymgirl #powerlifter #fitnessgirl #fitnessaddict #fitnesslifestyle #powerliftingmotivation #powerliftingwomen #strength #selfconfidence #squat #bench #powerlifting #deadlift #tunisian #musclemommy #gymrat #trending #trendingsong #trendingvideo #fyp #fypシ #viral
    4.2k
  2. Lift after lift. Record after record.🥇 10 months of hard work and discipline with my coach @elyes_zerai has paid off and yet it’s just a warmup.🔥 Shot of the unofficial African deadlift record 142.5kg Jr -57kg by the greatest @khalemaru_photography
    2.5k
  3. Every rep, every struggle, every emotion—this is what competition feels like. More than just numbers on the bar, it’s the fire within. Watch the journey unfold. ⚡ The win is @elyes_zerai ‘s ❤️the best coach Supplements: @impactsportnutrition Shots by: @khalemaru_photography #Powerlifting #CompetitionRecap
    1.6k
Engagement rate benchmark
  • Median
Audience location by country
Tunisia
83.74%
France
2.62%
Algeria
2.1%
Egypt
1.22%
United States
0.87%
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9. Melanie Diamor🇩🇴🇸🇻| NY

United States

Narcoleptic Powerlifter 💪🏽💤 2026 USAPL NYS Champ🏆 -Lifts|Yap| PUSHUPS🥵 🏋🏽‍♀️Onyx Fitness| Powerlifting ✝️🫶🏼

@melanie.diamor.fit
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Get audience breakdown
Followers
33.9k
Fake followers
19.03%
Engagement rate
1.4%
Average Reel plays
11.8k
Audience gender
female
36.76%
male
63.24%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
86.71%
United Kingdom
1.86%
Canada
1.57%
India
1.29%
Australia
1.14%
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10. Rose Huang Stegura | CPT + Powerlifting Coach

United States

𖡡 ak (mostly) powerlifting • sweet treats • my zoo usapl jr nat’l champ ‘23 CAKE → @1hund.co @minibeastofficial @nextlevelstrengthco ↓ support links ↓

@rosehuangfit
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Get audience breakdown
Followers
36k
Fake followers
31.09%
Engagement rate
6.87%
Average Reel plays
3.4k
Audience gender
female
44.88%
male
55.12%
Top performing Reels
  1. thanks Archie!! No loss, wasn’t happy with my bench this block anyways lol you can kinda see the bar speed in the back maybe Archie is an arch hater 🧐 @macsstrengthak get your manager under control !! #girlswholift #girlswhopowerlift
    41.6k
  2. Did you guess correctly? 🤠 Tell me why HE WAS SO CONFIDENT going into this, he was talking so much sht lmao Cam did a sprint workout this morning 🙂‍↕️ yesterday motivated him Why do we both look like we’re fighting for our lives 💀 time to fix our form and run it back—this was super fun He wants redemption so we will try this with a longer distance (I will still win) For anyone who doubted me on the polls… you’re on my list 😪 Credit to @twoolf29 for this idea—we didn’t have a nice camera setup lol so sorry y’all get this low quality version #girlswholift#girlswhopowerlift
    8.6k
  3. Full week 4 dump Pause Squat 320 x 3 🌟 PR 300 x 1 lwu Beltless Squat 290 x 6 🌟 PR Larsen Press 150 x 7 Paused Deadlift 375 x 1 PR match, smaller jump to maintain rpe 365 x 1 lwu Comp Deadlift 320 x 5 🌟 PR Comp Squat 354 x 1 fs 343 x 2 🌟 PR 321 x 1 lwu 310 x 4 299 x 4 Comp Bench 199 x 1 166 x 4 🌟 PR (I think? Seemed mundane but makes sense bc I was rarely prescribed heavier backoffs) Comp Deadlift 380 x 1 (not fully locked before grip fail) 360 x 1 lwu 325 x 5 🌟 PR Worst bench block in a long time, super inconsistent and I think high upper accessory volume is starting to affect things. Great block for squat, glad I was able to push a bit—definitely think there was more in the tank. I’m honestly just happy I made it through deadlift with reasonable numbers bc of torn callus on first deadlift day 💀 no idea how I pulled off a volume PR on day 2, hands were in a world of hurt #girlswholift #girlswhopowerlift
    5.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
43%
Brazil
9.33%
Mexico
6.21%
United Kingdom
3.75%
India
3.05%

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11. Allie Brink

United States

𝙊𝙡𝙮𝙢𝙥𝙞𝙘 𝙇𝙞𝙛𝙩𝙚𝙧/𝙁𝙞𝙩𝙣𝙚𝙨𝙨 𝙈𝙤𝙙𝙚𝙡 USPA Powerlifting Bench National Record Bench 190, C and J 205, Snatch 170 18 yo

@allie_brink13
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Get audience breakdown
Followers
1.3M
Fake followers
27.33%
Engagement rate
1.04%
Average Reel plays
40k
Audience gender
female
7.19%
male
92.81%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
81.38%
Canada
3.52%
United Kingdom
2.06%
Australia
1.75%
Brazil
1.25%
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12. Alley🐾

India

Telugu Ammayi🧿 “CA”🔁Fitness Trainer📚💪 Dance Coach @wearecult💃 Hyd District powerlifting🥇 Telangana State powerlifting🥈 Yoga Certified🤸‍♀️ TFI Banisa🎬

@_alleysolleti_
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Get audience breakdown
Followers
16.4k
Fake followers
22.13%
Engagement rate
1.8%
Average Reel plays
7.9k
Audience gender
female
29.03%
male
70.97%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
95.14%
United Arab Emirates
0.91%
United States
0.82%
Australia
0.58%
United Kingdom
0.33%
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13. Aneesha Jami

-

@aneesha.jami
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Get audience breakdown
Followers
11.2k
Fake followers
-
Engagement rate
6.47%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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14. Kailee Carr

United States

B.S Exercise Science & Sports Performance M.S Sports Psychology 📚 S² Edwardsville📍 McK Powerlifting GA Coach & Cheer Alumni 💜 52kg USAPL Powerlifter

@kaileecarrr
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Get audience breakdown
Followers
13.3k
Fake followers
12.76%
Engagement rate
1.87%
Average Reel plays
4.7k
Audience gender
female
52.66%
male
47.34%
Top performing Reels
  1. Your reminder to never give up.. Just imagine what you can do in 6 months. #s2faction
    619.6k
  2. Finding a healthy relationship with food 🍓🥑🥗 Being strong > being small #s2faction
    3.7k
  3. Mastered it! Might get PhD, might take a nap first.. 🎓💤 Biggest flex yet, officially earned my Master’s degree in Sport Psychology & Leadership! 
Grateful doesn’t even begin to cover it. McKendree has been home for the past 5 years, from finishing my undergrad in Exercise Science & Sports Performance with a Business Admin minor, to coaching on the Powerlifting team, and now walking away with a master’s degree. What’s next? For the first time in a long time, I don’t fully know, but a doctorate may be in the near future. Right now, the brain needs a breather. Endless thank you to my Bearcat family, teammates, coworkers, athletes, and anyone I’ve met on the way, your support has meant everything. 💜 Lastly, I want to give a heartfelt shout out to my former coach and current coaching boss, @coach_bradly_bechel , thank you for believing in me when I didn’t even believe in myself. Losing my dad during undergrad was the hardest chapter of my life, and I never thought I’d make it here. Thank you for being there for me when I needed it the most. This is not goodbye, I’ll always be here to contribute to McK in anyway I can. Once a Bearcat, always a Bearcat. 🐾
    2k
Engagement rate benchmark
  • Median
Audience location by country
United States
97.99%
United Kingdom
0.27%
Italy
0.27%
Colombia
0.18%
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15. Ro Mika Neupane

Nepal

RN, MPH🇳🇵 U55 National Powerlifting 2022🥇 Nepal’s Strongest Female Deadlifter 2024🥇 U53 Asian 2025🥈 U57 Deadlift Championship 2026🥇

@romika_neupane
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Get audience breakdown
Followers
14.2k
Fake followers
28.99%
Engagement rate
1.82%
Average Reel plays
8.8k
Audience gender
female
29.46%
male
70.54%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
63.6%
India
14.86%
United States
3.4%
Australia
3.27%
Japan
1.39%
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16. Dipti Pore

India

Hybrid Athlete Hyrox Single Finisher Personal Strength Training Coach Asian | National | State powerlifting gold medalist🥇 Licensed Zumba Instructor

@fitprodipti
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Get audience breakdown
Followers
13.9k
Fake followers
21.99%
Engagement rate
1.51%
Average Reel plays
11.7k
Audience gender
female
40.33%
male
59.67%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
88.4%
United States
2.32%
Australia
1.16%
Saudi Arabia
0.7%
Canada
0.7%
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17. Elsa paulsson

Sweden

🍑Powerlifting IPF -69 💪🏽 @mmsports 🌱Plantbased 🤓MSc engineering physics

@elsypelsy
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Get audience breakdown
Followers
11.9k
Fake followers
28.12%
Engagement rate
1.81%
Average Reel plays
8k
Audience gender
female
47.82%
male
52.18%
Top performing Reels
  1. Tangerade just det svenska rekordet 🥳 inte ens tungt #sumoärfusk #195kg powered by snickerskaka och @mmsports tack och hej! #17daysout #sumomark#styrkelyft#girlswhopowerlift #mmsports#iciw#tyngre #iksukraftsport
    202.5k
  2. ✅ When @luleaak på läger 🥳 sjukt sliten men bra pepp 🔥 tack alla inblandade för en riktigt bra helg ❤️❤️ @styrkelyftforbundet #grlpwr gains i samarbete med @mmsports #200kg
    13.6k
  3. Första landslagsuppdrag ✅ 6e plats, pb i böj och framförallt jag gjorde det och det var väldigt kul😁 det var min sämsta prestation nånsin 😅 men är inte så ledsen för det, jag har inte känt mig så nervös eller stressad över det här (tror jag?) men det känns ändå skönt att det är över. Min träning har ju varit väldigt upp och ner på sista tiden och ska bli skönt att backa lite och försöka hitta tillbaka till min teknik 😊 vägde in på 62.45 och mådde superbra så var taggad på stordåd 😅 men tror jag borde ätit/ druckit lite mer innan för var lite svårt att få i mig tillräckligt med vätska och mat innan uppvärmning, oh well böj 162.5kg, och alla 3 böjar godkända (även om min 3e böj var den vikt jag tänkt som 2a lyft från början) bänken kändes konstig men kändes bättre och bättre på uppvärmningen, sen på flaket fick inte riktigt till rätt position men väldigt lätt 1a och andra på 97.5kg, 3e lyftet på 102.5 blev lite väl dålig position, tror styrkan fanns men kände att jag inte låg rätt. Marken kändes ok på uppvärmningen, första tävlingslyftet på 177.5 kändes väldigt lätt men sen vet jag inte vad som hände, har ju haft lite problem med marken att den är väldigt seg från botten och att det kan vara lätt en vikt och sen 10kg mer blir väldigt tung, men trodde verkligen jag skulle haft 187.5kg, gjorde 2 försök, tror den 2a faktisk var lite bättre men det var helt enkelt för tungt igår 🤷🏼‍♀️ det var lite speciellt att tävla så sent, hade invägning kl 15, åt frukost vid 10, nu i efterhand känns som det hade varit bra att äta lite mer innan, onödigt att väga in så lätt 😅 men jag har gjort min första internationella tävling och är ändå väldigt stolt och hoppas det blir fler gånger 🤩 foto @hugo_granberg film @kakancaesar @styrkelyftforbundet och tack alla som var och hejade sååå himla kul ni förgyllde min tävling och tack till coacher och andra lyftare för en riktigt kul tävling 🥰💕❤️
    1.5k
Engagement rate benchmark
  • Median
Audience location by country
Sweden
28.98%
United States
25.28%
United Kingdom
5.21%
Brazil
3.01%
Canada
2.8%
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18. 🎀TEJASWINI NAYAK🎀

India

Tejaswini / Fitness & Lifestyle 47jr🦍 🥇National powerlifting Fitness freak 🌷🦍🧿 DM 4 paid promotion / collaboration

@teju__lifts
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Get audience breakdown
Followers
67.7k
Fake followers
21.17%
Engagement rate
38.57%
Average Reel plays
27.9k
Audience gender
female
13.93%
male
86.07%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
96.83%
Bangladesh
0.95%
United States
0.63%
Mexico
0.32%
Qatar
0.16%
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19. Nena Milutinović

Serbia

Mom 👶🏻 | Dental Medicine Doctor | PT 🇸🇪🇷🇸 Cert. Pre & Postnatal Coach @sbd.serbia 🥇National IPF powerlifting champion 🥇Balkan streetlifting champion

@nenmilutino
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Get audience breakdown
Followers
35.5k
Fake followers
34.99%
Engagement rate
9.21%
Average Reel plays
25.4k
Audience gender
female
14.7%
male
85.3%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Serbia
22.8%
United States
14.33%
Italy
4.46%
Bosnia and Herzegovina
3.89%
Brazil
3.74%
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20. Ghada✨| Personal Trainer | Health & Nutrition Coach

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@bejj.ghada
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Get audience breakdown
Followers
12.3k
Fake followers
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Engagement rate
3.9%
Average Reel plays
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Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
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Audience location by country
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