Top 15 Female Powerlifting Affiliates on Instagram (September 2026)

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We found 15 Female Powerlifting Affiliates on Instagram
These 15 creators match the Female Powerlifting Influencers on Instagram search and have posted content containing promo codes or tracking links. These are signals that could indicate affiliate partnerships. Data powered by Modash. Start a free trial to explore creators' brand collaborations.
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04/09/2026
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1. Tasha

United States

✨ 50 yrs | Strong has no age limit ✨ The scale ≠ your worth ✨ Powerlifter | Hashimoto’s ✨@ironrebel code Fitto50 📍 TN 🧡

@fit.to50
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Get audience breakdown
Followers
5k
Fake followers
11.31%
Engagement rate
2.84%
Average Reel plays
2.4k
Audience gender
female
60.96%
male
39.04%
Top performing Reels
  1. First meet done. FULL details coming. This was my proudest moment and exactly what I came for deadlift edition! I didn’t come for lights or placements. I came to prove to myself that I can do hard things. Even at 50 years old. Even as a beginner powerlifter. I can officially say I am now a Class 1 powerlifter in my age and weight class. I walked away with 4 state records in squat, bench, deadlift, and total and the happiest heart I’ve had in a long time. By platform standards this deadlift was marked a “fail.” By life standards it was grit, heart, and refusal to quit! I picked it up. I locked it out. I stayed in it for the grind of my life and I was not letting go. Officially addicted. This is just the beginning and I cannot wait to compete in many more meets. Thank you so much to my amazing coach @powerlifting_mom_tn ! I could not have accomplished my goals without you!! 🖤💪 #deadliftpr #powerlifting #powerliftingmeet #strongwomen
    2.5k
  2. My FIRST month training to be a powerlifter with my coach @powerlifting_mom_tn ! When I asked her to coach me, I was already close to maxes, so we kicked off the first month with a Strength Build to Max block to truly assess where to start my training. This month was TOUGH, but honestly, I loved every second of it! This is totally my JAM 🔥 The highlight of my month? My 220lb squat, a +25lb PR! 😱 While it wasn’t quite to depth for powerlifting, my body worked HARD for that weight, and I know it’s only going to improve. Max weeks are about testing those limits, so my lifts weren’t pretty, but they are foundational and will only get better as we train. 🙌 Deadlifts? 252.5 lbs, and fun fact, I shorted myself a pound when I posted on my timeline last week (who knew the yellow pound plates weighed more than the yellow kg plates?! 🤣). But hey, I’m learning! On bench, I hit a +5lb PR and walked away with SO much knowledge about my form. Still a newbie, but making progress every day! I’m determined to get a plate by the time I compete! So far, my total is 572.5 lbs, and for this almost 50-year-old... I’m SUPER PROUD of that! 😎 It’s only going to get better. 💥 This block ends with a deload week, then we’ll focus on form building & volume in Block 2! I’m training for my FIRST-ever powerlifting meet as a 50th BIRTHDAY PRESENT to myself at the end of the year! 🎉 Strength as I age is the BEST gift I could ever give ME. Follow along as I prove that in midlife, we can LEARN new things and be STRONG AF!! #powerlifting #sbd #squats #deadlifts #midlifehealth #strongwomen
    2k
  3. My first mock meet is officially in the books and it was for such an amazing cause with @barbell_babes 💗 Compete for a CURE and with the hosting gym @cosfit22 was an unforgettable experience! The energy and encouragement were UNMATCHED. Every single lifter was so kind, supportive, and hype! It was AMAZING. I left feeling so inspired… and now I’m HOOKED 😍 Ready to do it all over again! I was in the Masters division 40+ and I got 2nd place out of 6 competitors 🥳This finished up month 3 of my powerlifting training at 49, and I still have a LOT to learn but I’m all in. I’ve picked my official sanctioned meet day for January 2026 and I’m building from here! Showing you my wins & my fails because this is not easy work! SQUAT: 175 lbs (79.4 kg) ⚪️⚪️⚪️ 200 lbs (90.7 kg) ⚪️⚪️⚪️ 225 lbs (102 kg) 🔴🔴🔴 ^ didn’t brace enough 😭! I know I’ve got the strength, I just need to lock in the technique. TWO plates… I’m coming for you! BENCH: 75 lbs (34 kg) ⚪️⚪️⚪️ 95 lbs (43 kg) ⚪️⚪️⚪️ 105 lbs (47.6 kg) ⚪️⚪️⚪️ DEADLIFT: 230 lbs (104.3 kg) ⚪️⚪️⚪️ 245 lbs (111.1 kg) ⚪️⚪️⚪️ 260 lbs (117.9 kg) ⚪️⚪️⚪️ I had so much FUN!!! 💪And a huge shoutout to my coach @powerlifting_mom_tn who also competed with me! You’ve taught me so much about powerlifting and you have been such an amazing light in my life. You’ve encouraged my love for powerlifting and reminded me that I am strong enough and that I belong here. That I’m allowed to take up space in a community I never thought I was strong enough to be part of. #powerlifting #midlifehealth #deadlifts #strongwomen
    1.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
64.57%
United Kingdom
9.6%
Canada
5.83%
Australia
3.54%
India
1.6%
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2. I S L A N D

United States

✨ Mom of 3 🏋🏻‍♀️ Weightloss Postpartum EDrecovery BodyRecomp 👊🏼 Experienced Strength&Conditioning Coach 💪🏼 Weights, Anime, & EDM please

@oneactivepeach
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Get audience breakdown
Followers
9.5k
Fake followers
21.11%
Engagement rate
2.14%
Average Reel plays
972
Audience gender
female
62%
male
38%
Top performing Reels
  1. it’s like I have to let people know I’m not just bloated 😂
    2.2M
  2. Working out anytime during the third trimester and your belly be BELLYIN’, has everyone asking questions 😂
    29.9k
  3. Anyone who knows me well, knows I make lifting while pregnant my whole personality when I get blessed enough to do it. This is my second pregnancy being able to lift the way I do (my first pregnancy I didn’t weightlift like I do now, I was only a cardio/kickboxing bunny). I absolutely love having the opportunity to share what women can be capable of while with child. We aren’t helpless. Child birth is a powerful experience and this is just how I like to prepare my body for when the time comes! And as I’ve said a hundred times before, this is OKAY to do while pregnant IF you have been doing it prior to your pregnancy and have no underlying health conditions for you or your baby. In no way am I harming myself or my little one, I’m taking care of my body that is currently creating a whole other one.
    18.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
83.85%
United Kingdom
3.45%
Canada
2.18%
Australia
1.63%
Mexico
1.27%
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3. Yasmine Hkima

Algeria

| IT engineering👩🏻‍💻 | Sponsored by @impactsportnutrition | African and 🇹🇳 Powerlifting champ Jr-52kg/-57kg🥇 | 📩 DM for collabs

@yasminehkima
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Get audience breakdown
Followers
16.5k
Fake followers
17.15%
Engagement rate
115.38%
Average Reel plays
19.3k
Audience gender
female
32.52%
male
67.48%
Top performing Reels
  1. Meet recap🐐Of Power: BW 54.59kg Squat: 105kg⚪️⚪️⚪️ 110kg⚪️⚪️⚪️(National Record) 115kg🔴🔴🔴 Bench Press: 55kg⚪️⚪️⚪️ 60kg🔴🔴🔴 60kg🔴🔴🔴 Deadlift: 125kg⚪️⚪️⚪️ 135kg⚪️⚪️⚪️ 142.5kg⚪️⚪️⚪️(unofficial African record) Total 307.5kg (National Record) Thank you for everything @elyes_zerai best coach❤️and the best is yet to come😈 📸 @khalemaru_photography @benghouiziaezer your favorite photographer 🫶🏻 And a special thanks to @gymrat.tn, and @nr.events.tn @impactsportnutrition @carthagecrossfit for making this event happen 🙏🏻 Last but not least, thank you everyone for your support ❤️🙏🏻 ———————————————————————— #sportmotivation #sports #sportstyle #gymmotivation #workhard #strongwomen #fitness #gymlife #gymgirl #powerlifter #fitnessgirl #fitnessaddict #fitnesslifestyle #powerliftingmotivation #powerliftingwomen #strength #selfconfidence #squat #bench #powerlifting #deadlift #tunisian #musclemommy #gymrat #trending #trendingsong #trendingvideo #fyp #fypシ #viral
    4.2k
  2. Lift after lift. Record after record.🥇 10 months of hard work and discipline with my coach @elyes_zerai has paid off and yet it’s just a warmup.🔥 Shot of the unofficial African deadlift record 142.5kg Jr -57kg by the greatest @khalemaru_photography
    2.5k
  3. Every rep, every struggle, every emotion—this is what competition feels like. More than just numbers on the bar, it’s the fire within. Watch the journey unfold. ⚡ The win is @elyes_zerai ‘s ❤️the best coach Supplements: @impactsportnutrition Shots by: @khalemaru_photography #Powerlifting #CompetitionRecap
    1.6k
Engagement rate benchmark
  • Median
Audience location by country
Tunisia
83.74%
France
2.62%
Algeria
2.1%
Egypt
1.22%
United States
0.87%
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4. Romy van Vianen | -63 powerlifter 🇳🇱

The Netherlands

Powerlifting, coaching & sharing the journey @esncom.nl | ROMY @teveo | NLROMY @hansupowereurope | JRX

@romyvanvianen
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Get audience breakdown
Followers
5.2k
Fake followers
19.03%
Engagement rate
5.13%
Average Reel plays
5.3k
Audience gender
female
27.96%
male
72.04%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
76.86%
Spain
3.26%
United States
2.64%
Belgium
2.48%
Greece
1.71%
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5. Melanie Diamor🇩🇴🇸🇻| NY

United States

Narcoleptic Powerlifter 💪🏽💤 2026 USAPL NYS Champ🏆 -Lifts|Yap| PUSHUPS🥵 🏋🏽‍♀️Onyx Fitness| Powerlifting ✝️🫶🏼

@melanie.diamor.fit
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Get audience breakdown
Followers
31.3k
Fake followers
19.03%
Engagement rate
2.54%
Average Reel plays
11.8k
Audience gender
female
36.76%
male
63.24%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
86.71%
United Kingdom
1.86%
Canada
1.57%
India
1.29%
Australia
1.14%
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6. Apurvah Anil

India

Powerlifter | Fitness Trainer | Fitness Model Creator Strength • Discipline • Progress 📩 DM for collabs

@_.apurvh._
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Get audience breakdown
Followers
40.9k
Fake followers
18.22%
Engagement rate
23.56%
Average Reel plays
48.9k
Audience gender
female
7.6%
male
92.4%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
92.67%
United Arab Emirates
1.82%
Sri Lanka
0.94%
Malaysia
0.74%
United Kingdom
0.44%
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7. AMALIE SENLAND | ONLINE COACH & ATHLETE

Norway

Norwegian national powerlifting team Certified Personal Trainer ✨ Apply for 1:1 coaching👇🏼🩵

@amaliesenland
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Get audience breakdown
Followers
44.7k
Fake followers
16.67%
Engagement rate
2.74%
Average Reel plays
32.9k
Audience gender
female
86.96%
male
13.04%
Top performing Reels
  1. SEEKING ALL THE STRONG GIRLIES 💋💋 #gymreels #fitnessjourney #fitnessmodel #fitnessaddict #explorepage✨ #explore #fyp #viral
    27.3k
  2. I feel so blessed that I receive daily messages from women like me, thanking me for showing videoes like these, normalizing a higher weight on women. I have also received messages from people telling me that it’s getting old. Well, the grateful messages from my sweet women weights a hundred times more than what these people tell me any day. I will keep posting these kinds of videos over and over and over until it’s normalized. Do you want me as a coach? Apply for coaching via the link in bio 🩵 ad #fitnesslife #fitnessmodel #fitnessjourney #explorepage✨ #viral
    21.8k
  3. Superheavy lifter 😤 #motivation #gymreels #tallgirl #gyminspiration #powerlifting #explorepage✨ #explore #viral #quads
    18.9k
Engagement rate benchmark
  • Median
Audience location by country
No info available
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8. ENSA

Indonesia

powerlifting ala budak korporat 🌱 reminding you to keep raising the bar | codes: ENSA10 @intensityactive ENSFIT20 @gymzone.id ✉️ dm for inquiries

@ensabolic
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Get audience breakdown
Followers
7.1k
Fake followers
8.84%
Engagement rate
3.94%
Average Reel plays
7.3k
Audience gender
female
58.99%
male
41.01%
Top performing Reels
  1. jadwal keramas yang ngikutin jadwal gym atau jadwal gym yang ngikutin jadwal keramas? #povgym #gymgirl #gymindonesia #womensfitness
    11.7k
  2. disclaimer: ankle patah karena kecelakaan, bukan karena gym/deadlift sebenernya ga cuma satu dua orang yang mikir effort gw berlebihan buat sport ini. jadi dari dulu gw udah pengen coba powerlifting kan tapi biasa lah nunda-nunda karena mikirnya masih ada kewajiban lain yang harus didahuluin. sampe akhirnya gw mengalami kejadian kurang beruntung yaitu patah ankle yang bikin progress gym 2 tahun gw?? hilang HAHAHAHA belajar ulang sbd dari minus itu lumayan humbling sih. 3 bulan kan kaki gw gaboleh ditapak samsek, gw udah mental breakdown berkali-kali karena strength gw ilang, belom lagi gabisa squat karena ankle mobility jelek, belom juga mental block dari diri sendiri & orang sekitar yang bilang gausah lah angkat berat-berat. ya gabisa ngapa"ini juga sih selain sabar & tetep konsisten. skrg udah lewat setahun dan gw bersyukur sih gapernah mikir buat nyerah :) jadi kita gapernah tau hal-hal yang kita take for granted bisa aja diambil balik sama Tuhan, jadi better maximize aja gitu semua kesempatan yang ada & waktu yang kita punya. jangan sampe u wake up one day & nyesel gapernah coba abcd cuma gara-gara mikirin tanggung jawab lain. and actually ternyata powerlifting" ini memberikan banyak positive impact juga ke hidup gw di luar gym jadi kyk???? don't be afraid to invest in yourself sih??? #powerlifting #gymgirl
    6.8k
  3. kata gw sih gausah takut terlalu berotot ya #gymgirl
    6.8k
Engagement rate benchmark
  • Median
Audience location by country
Indonesia
88.27%
Australia
2.01%
China
1.84%
United States
1.84%
Japan
1%

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9. Alley🐾

India

Telugu Ammayi🧿 “CA”🔁Fitness Trainer📚💪 Dance Coach @wearecult💃 Hyd District powerlifting🥇 Telangana State powerlifting🥈 Yoga Certified🤸‍♀️ TFI Banisa🎬

@_alleysolleti_
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Get audience breakdown
Followers
16.1k
Fake followers
22.13%
Engagement rate
2.68%
Average Reel plays
7.9k
Audience gender
female
29.03%
male
70.97%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
95.14%
United Arab Emirates
0.91%
United States
0.82%
Australia
0.58%
United Kingdom
0.33%
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10. Dr. Sophia Veiras — Barbell Physical Therapist

United States

I empower women to shatter limits & break barriers through powerlifting 💪🏽 PT/Coach @peakcollaborative Educator @barbellrehab

@soph.squats
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Get audience breakdown
Followers
7.5k
Fake followers
14.73%
Engagement rate
2.45%
Average Reel plays
3.7k
Audience gender
female
48.32%
male
51.68%
Top performing Reels
  1. Imposter syndrome can hit at any level. 
While I’ve racked up quite the resume in powerlifting, sometimes I feel like the accomplishments were a fluke. IPF Collegiate Cup World Champion. 2x Arnold Sports Festival Winner. 3x Equipped National Champion. 2024 Equipped Nationals Best Lifter. 2024 Athlete of the Year.
 I see my name amongst legends on this list and feel like I don’t belong. That being said, I’m proud of the performances I put together over the past year. 

12/12 at the Arnold Sports Festival across two back to back meets to win the Equipped Pro Series Finals + place 3rd in the Equipped Bench Pro Series Finals.

Went 5 meets in a row without missing a single lift across both raw & equipped, PR’ing every single competition lift.

Won Equipped & Bench Nationals in the same weekend, coming away in 1st & 3rd all-around best lifter respectively. Again shaking off the feeling of “was it a fluke,” reminding myself that it was not.

This was built over a decade of being a competitive powerlifter and lifetime of being an athlete, coupled with on point programming & attempt calling from @hartmanperformance to solidify the perfect year. Incredibly grateful for all those who have been with me along this journey. There are far more than I can list in this post but know that I’m thankful for all of you.

Enjoy my favorite lifts from this past year captured by @barbellproductions 🎞️ @usapowerlifting @usapl.equipped @usapowerliftingwomen

#usapl #usapowerlifting #powerliftingwomen #womenwhopowerlift #doitforher
    24.5k
  2. The best things in life are unexpected✨ Our greatest adventure begins July 2025💞
    1.4k
  3. Our first family photo 🥰 Welcome to the world James Neal Doherty, born on 5/18 at 3:20am weighing in at 4lbs 5oz. He decided he couldn’t wait any longer to join us coming a few weeks early. It’s been a whirlwind of a week but I’m beyond grateful. Grateful I trusted my body to go to the hospital when I did. Grateful for @mark_peakcollaborative & our growing family. Grateful for the incredible support system of family & friends we have. Grateful for the hospital staff who went above & beyond caring for both James & myself. I am recovering well, home safe & sound. James is getting stronger by the day & needs a little more time to bulk up in the NICU before coming home. In the meantime we are visiting him daily & can’t wait to have him home with us ❤️
    1.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
92.32%
United Kingdom
1.32%
Canada
0.88%
Australia
0.55%
Italy
0.44%
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11. Stella Lee

👩‍💻Head of Strength Programmes @asphodelhouse.fit @coachstell 🇭🇰 Powerlifting @thelfgsquad 💙🌍🌊🌅🐬🏝️🥢✈️🤿

@strongerwstell
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Get audience breakdown
Followers
5.1k
Fake followers
19.25%
Engagement rate
3.03%
Average Reel plays
5.5k
Audience gender
female
42.87%
male
57.13%
Top performing Reels
  1. How was this just one weekend ago! 🫣🫶 A quick recap (sorry for the low quality haha had to nick some snippets from our friends’ clips) of the best weekend of our lives, where we said yes to forever in front of our nearest and dearest in a place that has so much memories for us. 🌴👰‍♀️🤵‍♂️ Can’t wait to see how the official photos & videos turn out! 🥰 What a fun weekend filled with love and joy.
    9.5k
  2. Peak week is peaking. 155kg came early! 🙂‍↔️🤝 Also accidentally peaked into a bar muscle up and power clean & jerk PR earlier this week. 🤗 Have I mentioned how much I like ‘off’ season fun yet😅 TY top spotter @coachsam__ 💕 #hkig #hkpowerlifting #hkfitness #girlswhopowerlift #powerlifting
    2.1k
  3. Our amazing Chinese tea ceremony 🫶 1.3.2024 Thank you for capturing these special moments so beautifully 🥹 @kinh_photo TWO DAYS OUT!! 🤵‍♂️👰💍
    1.2k
Engagement rate benchmark
  • Median
Audience location by country
China
32.28%
Singapore
13.77%
United States
11.96%
Thailand
7.79%
United Kingdom
7.67%
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12. Priyanshi Rajput | Athlete 🇮🇳

India

🔱मेरी कालका माँ🔱 POWERLIFTING 🇮🇳 ▫️4× NATIONAL CHAMPION🥇 ▫️1× NATIONAL RECORD HOLDER🏆 📩:priyanshirajput2727@gmail.com

@priyanshirajput__18
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Get audience breakdown
Followers
64.4k
Fake followers
11.06%
Engagement rate
9.31%
Average Reel plays
50.9k
Audience gender
female
17.27%
male
82.73%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
97.97%
Pakistan
0.68%
Nepal
0.3%
Bangladesh
0.23%
Australia
0.15%
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13. 🎀TEJASWINI NAYAK🎀

India

Tejaswini / Fitness & Lifestyle 47jr🦍 🥇National powerlifting Fitness freak 🌷🦍🧿 DM 4 paid promotion / collaboration

@teju__lifts
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Get audience breakdown
Followers
69.1k
Fake followers
21.17%
Engagement rate
9.96%
Average Reel plays
27.9k
Audience gender
female
13.93%
male
86.07%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
96.83%
Bangladesh
0.95%
United States
0.63%
Mexico
0.32%
Qatar
0.16%
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14. AAKRITI KANDARI || POWERLIFTER || ARMWRESTLER✨

India

🏋🏻‍♀️ 🔹India rank🥇JR 🔹 Asians🥈JR -24 /🥉JR-25🇮🇳 🔹2x National🏅/ 4x🏅state in armwrestling (COC 2026 ) 🔹3x🥇state/ 3x🥇district powerlifting

@aakritikandarifit
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Followers
87.9k
Fake followers
-
Engagement rate
2.51%
Average Reel plays
91.5k
Audience gender
No info available
Top performing Reels
Engagement rate benchmark
No info available
Audience location by country
No info available
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15. Myuri

Canada

📍Toronto 🍁 | UofT Alum On a Powerlifting Journey ⚡️

@m_power.fitness
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Get audience breakdown
Followers
6.2k
Fake followers
17.88%
Engagement rate
2.14%
Average Reel plays
1.5k
Audience gender
female
32.3%
male
67.7%
Top performing Reels
  1. Gotta learn to control this weight but we hit another PR hehe 😏🤪 Wearing @womensbest 💜 Click the link in my bio & use code MYURI to get 10% OFF ⚡️ #barbellrows #gyminspo #gyminspiration #fitnessinspo #strongerthanyesterday #gymreels #fitnessreels #igfitfam #fitnessjourney #strongnotskinny #strongnation #liftheavyshit #backexercises #workoutreels #gymreelsvideo #gymprogress #bentoverrows
    14.4k
  2. Haven’t really focused too much on hip thrusts this year but we’re determined to build her up 🍑🤪✨ Wearing: @womensbest 😍 #hipthrustsfordays #hipthrustisamust #hipthrustsprogress #gymprogress #gymwins #strongerthanyesterday #gymreels #fitnessreels #fitfam #igfitness #glutestrength #gymhumour #gymcomedy #gymfunnyvids #gymlifestyle #fitnessmotivation #fitnessinspo #gymlifestyle #fitnessgoals
    13.9k
  3. Full meet recap/appreciation post coming up soon 🙊 but this was by far my favvvv part of the @afterburnbarbell summer classic meet ❤️ Coach: @remullagotgrams ⚡️ #powerlifting #powerliftingmeet #powerliftingcompetition #deadliftsfordays #conventionaldeadlift #deadliftpr
    9.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
38.59%
United Kingdom
14.21%
Canada
7.78%
India
4.37%
Brazil
2.45%

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