Top 20 Female Running Affiliates on Instagram (October 2026)

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We found 20 Female Running Affiliates on Instagram
These 20 creators match the Female Running Influencers on Instagram search and have posted content containing promo codes or tracking links. These are signals that could indicate affiliate partnerships. Data powered by Modash. Start a free trial to explore creators' brand collaborations.
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18/10/2026
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1. Dharshana|thegurlnextdoor 🫧

-

@mathimozhi_01
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Get audience breakdown
Followers
114.6k
Fake followers
-
Engagement rate
12.75%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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2. MARTHA WALSH

United Kingdom

me and my running/ wellness girlies!!!! 🧘‍♀️⭐️🤘🏼☀️🥞🏃‍♀️😃 @runna : MARTHA2 @sapgoodenergy : MARTHA 📧 marthawalsh@outreachtalentgroup.com

@marthaawalsh
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Get audience breakdown
Followers
151.7k
Fake followers
10.11%
Engagement rate
9.14%
Average Reel plays
127.3k
Audience gender
female
91.97%
male
8.03%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
49.55%
United States
7.84%
Australia
4.37%
France
3.19%
Germany
3.08%
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3. SALLY MCRAE

United States

🟡Pro Ultra Runner Strength + Running Coach Training the mind that carries the body. 🎙️Podcast•📗Author• ▶️ YouTube ⬇️ Train with me

@yellowrunner
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Get audience breakdown
Followers
264.7k
Fake followers
21.45%
Engagement rate
2.23%
Average Reel plays
78.4k
Audience gender
female
46.51%
male
53.49%
Top performing Reels
  1. Rachel was adamant about setting her alarm and waking up at 4 am to support her friend Sally McRae at the finish line🙏🏼. Greatness recognizes greatness. And real ones celebrate each other at the finish line. 🫶🏽🐐🐐♥️ 📸… @thats.tiight used her METAS 😏 #cocodona250 #ultrarunning @rachel__entrekin @yellowrunner @cocodona250 @trailrunnermag @meta
    30.1k
  2. SHARE THIS! And YES, there’s more to share on this topic, but if you can remember ONE tip in this world of flooded info- remember this tip! A sharpie is useful for many situations on the trail and marking your body with timestamps and time of injury is incredibly helpful especially if you’re found delirious, after long periods of time or unconscious. All else aside, keep moving your one amazing body, get outside, and keep choosing STRONG. Save.Share.Follow.🏔️🏃‍♀️💪 #choosestrong #strongrunner #rattlesnake #trailsaftey #trailrunning
    20.7k
  3. Two surgeries within 12 days to remove melanoma from my arm. A surprise diagnosis while going in for a routine check-up at my dermatologist just a couple months ago. To say I was disappointed and frustrated is a massive understatement. After almost a year off from running, and just as I was building fitness for Cocodona 250, I was hit with the reality stick. Training was adjusted; intensity was decreased and I questioned if I should race at all. Obviously I chose to race and clung to ONE goal: Stay grateful. Every 8 weeks for the next two years, I have to go in for a cancer screening. I realize this is the first time most of my family and friends are learning about this- I kept it quiet on one hand because I wanted to maintain my peace; lean into trusting God alone; and contemplate the truth that this isn’t that bad. I’ve had more than enough friends and family battle cancer in the most REAL way- and for my situation- well, I feel fortunate. Life is beautiful and hard; and I’m leaning into the beauty of the strength WE ALL HAVE as humans. I just finished a 253 mile race, not because I was the fittest or fastest out there (goodness quite the contrary) but because GRATITUDE is strength; and I GOT TO push my body even when it wasn’t 100% ready to race. I took a hold of an opportunity because life is short and I want to live it fully no matter if I’m racing to the podium or simply leaning toward what’s possible. I’m not sure how to express my gratitude for the kindness, encouragement and support this past week- thank you from the bottom of my heart. I love this community. Keep Choosing Strong.💪 #choosestrong #trailrunning #cocodona250 #melanomaawareness #yellowrunner
    20.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
55.7%
United Kingdom
5.95%
Australia
4.63%
Canada
4.25%
Brazil
2.16%
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4. ELI

Australia

my running and gym girlies 🙋‍♀️ next up nike half !!! pls come join 🤠 @aybl @dfyne.official ELIISA 📧 eliisa.ware@gmail.com

@eliisaactive
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Get audience breakdown
Followers
121.2k
Fake followers
19.72%
Engagement rate
2.05%
Average Reel plays
59.2k
Audience gender
female
48.63%
male
51.37%
Top performing Reels
  1. i think we’ve all seen the ad by now. it didnt sit right with me to not say something, seeing as though just a few days ago, i had to take a break off social media because the comments about my body were getting too much for me i never actually voiced that this was the issue because i genuinely felt so insecure about it. i normally dont let the comments get to me, but for some reason recently it really took a toll our bodies are not the performance, our bodies are what make the performance possible !!!!!!!!!!!! keep clapping back at the companies (!!!!!!!) behind these ads ladies lets go
    36.5k
  2. even if you’ve been for a run once in ur life ur winning xxx with sydney marathon coming up FK PACES FK STRESSING ABOUT RACE TIMES LIKE GIRL YOUVE JUST RAN A MARATHON ??!! like WHAT the eff # part of that 0.5% now (crazy) dont compare urself and always remember where u started and how far you’ve come (need to do this myself x) ily
    29.5k
  3. LIFT LIKE A FREAKING GIRL (part mf 2) improved allll aspects of gym this year & super proud of getting the quads stronger !!!! start of the year holding 10kg to now holding 32.5kg !!! same reps xxx get in that gym today baddies wearing @dfyne.official shorts always code ELIISA to save xxx (these r the impact 4.5 inch kweens) #hybridathlete #fitness #running #hybrid #hybridtraining #workout #runner #gym #runwithme #running #run #runner #runnersofinstagram #runningmotivation #runhappy #instarunners #fitness #k #runningcommunity #marathontraining #runninggirl #runnergirl #gymgirl #gymprogress
    22.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
29.18%
Australia
11.37%
United Kingdom
8.58%
Philippines
8.15%
Thailand
3%
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5. Ria X | The 20,000km Experiment

France

🌏🌍 20000KM EXPERIMENT: running the length of Asia & Europe - Vladivostok ➡️ Lisbon 🇪🇸Camino de Santiago FKT 📥 hello@20000km.com @safetywing

@whereisriax
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Get audience breakdown
Followers
68k
Fake followers
11.03%
Engagement rate
2.88%
Average Reel plays
24.8k
Audience gender
female
55.57%
male
44.43%
Top performing Reels
  1. Some of y’all asked me what it takes to get out and train all the time for a 20000km run. Well, here you have it🦖 We got free will, so I used it! (also I’d say dino suit is some of the best therapeutic investment money can buy) #ultrarunning #girlswhorun #runnergirl #trailrunning #runninghumor
    309.4k
  2. 11 days 23 hours 32 minutes Camino de Santiago FKT ✅ (Female self supported style) What a hike! Special shoutout to @onceinalifetimetraveller the previous FKT holder for openly sharing all the information and tips she had and cheering me on till the end. Also @xander_hartwood the male FKT holder for reaching out mid run, hyping me up, and reminding me I have more to give and pusher more when I thought I was running on empty. Beautiful reminder that competition in ultrarunning and especially the FKT scene is really about challenging each other to do our best and fight our own demons🥹 Also thanks to @sarameynial @marco.bettiolo @drmalinuthaug for keeping me company on the run with much needed tele-morale support, and @ceruleanjulien for staying on the phone through the last 4 hours so I can sprint to finish at the empty star-lit Santiago de Compostela cathedral before dawn. 7 month out before the 20000km Experiment! Catch me stabilizing volume around 150km a week this coming month and focusing on strategizing and logistics planning for the BIG RUN. As I’m starting to learn, having the physical endurance is the easiest part of this project. The funding, logistics for support crew, routing, local engagement, PR, outreach, storytelling, operational management, etc are in fact the hardest pieces of the puzzle, let alone keeping it all together while doing all the running. Again, I feel that fear of “this is impossible” creeping in. But it’s the best reminder for why I’m doing it in the first place. To stare down fear facing it head on, and redefine what’s possible for myself. The Camino has taught me to leverage the power of community more than before even on solo projects. Hoping what it allowed me to learn will allow me to create a network of collaboration around this delusional goal of mine. But it’s only delusional until it’s not!
    51.6k
  3. 50km a day, 15 months, 20000km, roughy 400 ultramarathons. The plan now is to start May 1st from Vladivostok. Made a few changes to the plan after studying the map long and hard. Also decided to change the June start date to earlier as the winter in Western China and the Stans is no joke. The biggest change was actually changing the portion from Magadan to China to Vladivostok to China. Been talking with folks with cross-continental travel experiences. The main reason is its high risk low reward: bad traffic with no pedestrian space, bears, remoteness. Plus, there are places I now included in the route that are more close to the narrative I’m writing. Only 150 days left, I’m starting to focus heavily now on outreach and fundraising. Time to get down to business😎 Also, searching for crew members! If it calls you to be a part of a historical expedition and join the planetary run club, send me a message:)
    39.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
28.79%
United Kingdom
12.07%
Australia
4.86%
Canada
4.61%
Germany
3.54%
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6. L I L Y T U R T O N

Australia

Running & fitchecks LILY @csb LILYTURTON @runna @musclerepublic 💌lilyt@vivemanagement.com.au

@lilyturtonn
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Get audience breakdown
Followers
83.1k
Fake followers
18.62%
Engagement rate
2.43%
Average Reel plays
29.6k
Audience gender
female
90.83%
male
9.17%
Top performing Reels
  1. At the end of the day, we’re all comparing without really knowing what someone else’s life looks like. Everyone has something another person would wish for. So maybe it’s time we start appreciating what’s already ours.
    182.1k
  2. a little reminder for the girls who spend too much of their life being cruel to themselves 🤍 truthfully, a lot of these are thoughts I used to have constantly. and although i’m still human and definitely still have moments, i’m really grateful that i don’t struggle with many of them the way i once did. because the thought of reaching my later years still obsessing over my body, appearance, productivity, being perceived, or whether i was “enough” honestly scares the hell out of me. there is so much more to life than spending it at war with yourself. one day we’ll realise we were living the life we were waiting for the entire time.
    61.1k
  3. Who would’ve thought? #runtok #runnershigh #runningvlog #halfmarathon #runningmotivation
    45.8k
Engagement rate benchmark
  • Median
Audience location by country
Australia
27.81%
United States
23.02%
United Kingdom
7.47%
Germany
4.08%
Canada
3.57%
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7. Priscilla Yoshida

United States

single mama hiking and running her way thru motherhood and law school✨ @runna code PRISCILLA priscilla@undercurrent.net

@priscillayoshida
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Followers
95.2k
Fake followers
22.06%
Engagement rate
3.88%
Average Reel plays
75.1k
Audience gender
female
83.04%
male
16.96%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
87.8%
Mexico
1.46%
Canada
1.14%
United Kingdom
1.09%
Australia
0.86%
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8. J U L S .

Germany

sth between modelling, cycling & ultra running. @newbalancerunning // @movingminds.muc fueled by @maurten_official @esncom code: Juls @w_sportsmgmt

@juliamaris.ry
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Get audience breakdown
Followers
46.7k
Fake followers
18.15%
Engagement rate
2.44%
Average Reel plays
18.5k
Audience gender
female
66.11%
male
33.89%
Top performing Reels
  1. what we normalized on socials isn’t normal. sth I feel obligated to put out there, especially doing ultra running and long distances myself. while I love that stuff and the mental challenge of it all, please don’t use that as a measure of what you’re already good at. keep doing what you do, because you’re doing so much better than you think you are. xx inspo @matidubas @char.running 🫂
    21.4k
  2. it’s official: I am officially a @runna ambassador!🥹💖 starting tomorrow, I’ll officially be kicking off a new chapter with @runna & my new training plan. many of you ask me how I started and what advice I give to anyone starting to run long distances. I started with runna myself many years ago, so this is a full circle for me and it’s what will help take my running fitness to the next level now. so yea, not only a huge pinch-me moment, but also a reminder to never stop believing in yourself, and never, ever stop dreaming big. if you’re interested in trying the runna app for free, I may or may not have a little code for you starting tomorrow hihi. I’ll be sharing it here & in my stories, so stay tuned. also huge thank you to the @runna team for welcoming me into the family and trusting me to be part of this journey. xx wearing all @newbalancerunning of course <3 ad*
    21.1k
  3. this was long overdue. seriously had THE best day. can not recommend enough planning a day, just for yourself and run. it’s the most healing for the mind in my opinion! I walked about 4,5km of it. the rest was very slow running. also didn’t use headphones for the first 6 hours, which was a first for me. made the experience soo much better.✨
    19.5k
Engagement rate benchmark
  • Median
Audience location by country
Germany
28.68%
South Africa
15.79%
Nigeria
14.52%
United States
8.89%
United Kingdom
3.99%
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9. Lauren Clarke

United Kingdom

🙂‍↔️happy healthy positive vibes 🏃🏼‍♀️probably running @runna LAURENC 🌟200k TikTok 👩🏼‍💻 laurenclarke@fortetalentgroup.com 💓 @resetrunclubbangor

@laurenclarke2000
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Get audience breakdown
Followers
55.8k
Fake followers
10.7%
Engagement rate
2.21%
Average Reel plays
34.1k
Audience gender
female
69.78%
male
30.22%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
81.45%
Ireland
5%
United States
3%
Spain
2.64%
Australia
1.32%
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10. Mymy 💗

United States

📍 TPA | BJJ | Running | Lifting 💌 maya@garciahector.com 5’2 lover of house music, platform heels & travel 💓 Bed time is 11:00

@mayafromflorida
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Get audience breakdown
Followers
49.3k
Fake followers
14.01%
Engagement rate
2.33%
Average Reel plays
17.4k
Audience gender
female
73.42%
male
26.58%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
91.73%
United Kingdom
1.92%
Canada
1.33%
Indonesia
1.03%
Morocco
0.44%

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11. Anu

United States

🎹 Classical Pianist 🎥Side hustle: Running my mouth on Youtube 📍NYC Email Anu_fpiano@yahoo.com or DM for collab

@any_anu
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Get audience breakdown
Followers
73.3k
Fake followers
8.93%
Engagement rate
2.38%
Average Reel plays
45.5k
Audience gender
female
91.1%
male
8.9%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Mongolia
69.96%
United States
6.42%
South Korea
6.22%
Japan
3.42%
China
3.15%
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12. Ronja | Running • Health • Motivation

Germany

zu viel draußen. zu wenig stillsitzen. 🏔️ Mein Motto: frag nicht - ich bin sowieso dabei🙂‍↕️ folg mir, wenn du 2026 aufhören willst zu warten 👇🏼

@running.ronja
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Get audience breakdown
Followers
59.6k
Fake followers
16.74%
Engagement rate
2.58%
Average Reel plays
48.9k
Audience gender
female
65.86%
male
34.14%
Top performing Reels
  1. Nach wie vielen Kilometern wird das Catcher Car mich diesmal einholen? 🚗🏃‍♀️🪽 Ich freue mich schon soo auf den Wings for Life World Run!! Jedes Jahr ein Highlight für mich - wegen der Atmosphäre und besonders dem guten Zweck❤️‍🩹 Wer von euch ist in München am Start? Ihr könnt euch auch immer noch Apptickets kaufen 🙏🏽 Anzeige wegen Nennung/ unbeauftragt / unbezahlt #wingsforlifeworldrun
    27.1k
  2. WIR HABEN ES GESCHAFFT 🥹🎖️👯‍♀️ 107km durch die Wüste Namibias - eine der krassesten Erfahrungen die ich je machen durfte!! Bin so dankbar, dass @_vero.sports mich gefragt hat, ob wir das zusammen machen wollen🫶🏼 Vieles was wir vorher kritisch gesehen haben, war dann beim Race entspannt. Und alles was wir entspannt gesehen haben (den Wind!!😤), war dann doch krasser😂 Neben dem Race ansich, was schon ein riesen Highlight war, ist es natürlich besonders schön auch noch auf dem dritten Platz gelandet zu sein🏆 Jetzt freuen wir uns erstmal auf eine Dusche und frisches Obst🤩 #marathondessables #namibia
    24k
  3. Wie wäre es mit Namibia? 👀 In 4 Tagen über 100km durch die Wüste 🇳🇦🧡
    11.7k
Engagement rate benchmark
  • Median
Audience location by country
Germany
27.65%
United Kingdom
8.1%
United States
7.42%
France
4.97%
Spain
4.11%
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13. Louise Stonham

United States

@hailstatetf track & cross country 🇨🇦 i love running and romanticizing my life! 💃🏼💪🏼🌸🏃🏼‍♀️🌞🫐🧸🏄🏼‍♀️ stonhamlouise@gmail.com @alaninutrition @lskd

@louise.stonham
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Get audience breakdown
Followers
105.7k
Fake followers
14.8%
Engagement rate
3.51%
Average Reel plays
366.2k
Audience gender
female
60.39%
male
39.61%
Top performing Reels
  1. Trust me I’m trying!! Ahahhaha! Love my speedy kenyan queens 💅🤍 #d1runner #d1track #collegeathlete #gymgirlies #studentathlete #athletelife #trending #distancerunner #runner #run #gym #Fitness #runnergirl #runnerthings #runningoutfit #workoutfit #workout #mississippistate #exercise #fitnessmotivation #motivation #runningmotivation #runningshoes #runningcommunity #race #raceday #racing
    53.3k
  2. I feel like you can guess what sport 👀🤭 #d1athlete #d1runner #d1track #collegeathlete #gymgirlies #studentathlete #athletelife #trending #distancerunner #gymgirl #ootd #runner #run #gym #Fitness #gymfit #runnergirl #runnerthings #runningoutfit #workoutfit #workout #mississippistate #exercise #fitnessmotivation #motivation #runningmotivation #runningshoes
    36.7k
  3. What’s your morning must have?! Mine is definitely a run! (Followed by a yummy breakfast 😋!) #track #d1athlete #d1runner #d1track #collegeathlete #studentathlete #athletelife #trending #foryou #distancerunner #gymgirl #ootd #viral #runner #run #gym #Fitness #gymfit #runnergirl #runnerthings #runningoutfit #workoutfit #workout #exercise #fitnessmotivation #motivation #runningmotivation #runningshoes #runningcommunity
    36.6k
Engagement rate benchmark
  • Median
Audience location by country
Canada
56.66%
United States
24.02%
United Kingdom
6.27%
United Arab Emirates
1.31%
Italy
1.04%
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14. Karman Miglani

India

•Writer•Child & Counselling Psychologist•Public Speaker•Debater DM or Mail to register ਪੰਜਾਬ ♥️

@karmanmiglani
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Get audience breakdown
Followers
47.8k
Fake followers
21.63%
Engagement rate
3.33%
Average Reel plays
29.7k
Audience gender
female
40.79%
male
59.21%
Top performing Reels
  1. ਮੇਰਾ ਸੁਨੇਹਾ ਹਾਨਣਾਂ ਮੇਰੀਆਂ ਨੂੰ ♥️ : ਕਰਮਨ ਕੌਰ ਮਿਗਲਾਣੀ #punjabi #punjab #punjabishayari #shayari #writer #writersofinstagram #réel #reelsinstagram #explore #explorepage #trendingreels
    114.2k
  2. "ਤੂੰ ਹੀ ਤੂੰ" ਲਿਖਤਮ ਅਤੇ ਆਵਾਜ਼- ਕਰਮਨ ਕੌਰ ਮਿਗਲਾਣੀ a little ray of hope for you all 🤍 ਸਭ ਉਸਤੇ ਛੱਡ ਦਓ। ਤੁਹਾਡਾ ਅਪਨਾ ਸਰੀਰ ਵੀ ਤੁਹਾਡਾ ਨਹੀਂ। ਫੇਰ "ਮੈਂ ਮੈਂ" ਕਾਹਦੀ? ਗੁਮਾਣ ਕਾਹਦਾ? ਤੂੰ ਹੀ ਤੂੰ। ਤੇਰਾ ਹੀ ਭਾਣਾ। 🕊 #punjabi #poetry #shayari #motivation #hope #god #spirituality #healing #love #reels
    41.6k
  3. Satguru hoye dayaal 🤍🌸✨ If you befriend Waheguru, with all your heart, He is never ever letting you down. He is the father. And the Father know what His child deserves. He is making way for everything beautiful for you. Put your heart on Him, leave your worries to Him, become what He wants you to be and just watch how things work out. He is looking at your intentions. . . . . . . #waheguru #satnaam #goldentemple #harimandirsahib #satguru #amritsar #punjabi
    35.2k
Engagement rate benchmark
  • Median
Audience location by country
India
82.03%
Canada
7.33%
United States
2.9%
Australia
1.78%
United Kingdom
1.48%
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15. kate glavan

United Kingdom

nyc ❣️ katherine.glavan@gmail.com host of @seamossgirlies politics, running, lifestyle

@kateglavan
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Get audience breakdown
Followers
53.6k
Fake followers
13.84%
Engagement rate
2.19%
Average Reel plays
26.6k
Audience gender
female
92.58%
male
7.42%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
72.8%
Canada
5.57%
United Kingdom
4.95%
Australia
3.11%
Italy
1.64%
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16. Phily Bowden

United Kingdom

Running, life & the messy middle 2:25 Marathoner • Running Coach @lululemon @precisionfandh @drinknomio ⬇️YouTube: The number every runner should know

@philybowden
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Get audience breakdown
Followers
360.6k
Fake followers
15.11%
Engagement rate
2.36%
Average Reel plays
225.7k
Audience gender
female
45.69%
male
54.31%
Top performing Reels
  1. I was NOT expecting this on my wedding day Daniel Bowden, you got me good 🥺😭
    420.1k
  2. The story of the 2026 London Marathon: @theftdbrothers Jordan’s journey doesn’t end with a pint in the pub today after a mega marathon with a 25kg fridge on his back Tomorrow he runs another marathon, the next day another. 33 marathons in 33 days, one in every county of Ireland, as he continues to fundraise for Dementia research, to hopefully one day find a cure for the disease that’s taken the lives of 12 of his relatives. The same disease him and Cian will develop, likely in their 40s. Please share, comment, and like this post. If you can donate, the link is in Jordan’s bio. F*CK DEMENTIA
    193.5k
  3. brb just recovering from the best day of our lives 🥹 WOW so much to share with you, never ever felt so loved and so much joy in a single day. Full debrief to come… 📸 the INCREDIBLE @joedodsworth_photography
    70.9k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
59.28%
United States
15.44%
Australia
2.94%
Ireland
1.87%
Canada
1.35%
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17. Igihozo||content creator🇷🇼🫶

Rwanda

Reviews || explorer || creator Collabs 📧: igihozocharlotte85@gmail.com Shop with me @igihozoluxuryessentials @igihozo_wardrobe

@igihozo_charly
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Get audience breakdown
Followers
56k
Fake followers
19.26%
Engagement rate
2.44%
Average Reel plays
20.2k
Audience gender
female
21.56%
male
78.44%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Rwanda
66.17%
Tanzania
6.52%
Uganda
5.76%
Kenya
4.26%
United States
3.51%
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18. Lauryn Ashley

United States

baltimore 🐦‍⬛ food, asmr, ceramics, & running 🍔🎧🏃🏾‍♀️ lauryn@momentummanagement.co 💌

@laurrynashley
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Get audience breakdown
Followers
108k
Fake followers
27.46%
Engagement rate
2.91%
Average Reel plays
23.1k
Audience gender
female
93.48%
male
6.52%
Top performing Reels
  1. One Pan Chicken Platter & Pita 🐓🫓 Chicken & Greek Yogurt with a Sides of Greek Yogurt 🤣 #chickenplatter #asmr #highprotein #greekyogurt #pita CHICKEN THIGH MARINADE 6 Chicken Thighs 3/4 cup greek yogurt 1 whole lemons zest 3 cloves garlic Olive Oil Seasonings: Garlic Powder, Onion Powder, Whole Foods 365 Peruvian Seasoning, Cumin, Cayenne, Paprika, Red Pepper Flakes, White Pepper, Salt & Pepper. LET CHICKEN MARINADE FOR ATLEAST 30 MIN BAKE AT 425 UNTIL 165 INTERNAL TEMP OR ABOVE (I do mine above for extra tenderness) PITA 1 Cup Bread Flour (please add more if dough is too sticky should be smooth) + As needed for surface 1 Cup Plain Non-Fat Greek Yogurt 3 tsp baking powder Seasonings: Garlic Powder & Salt (Parsley for topping) COOKING PITA 1) Mix all ingredients together in a bowl 2) Flour surface and kneed until smooth (add flour when necessary) 3) Split into 4 equal balls and roll out dough 4) Cook on medium heat until golden brown and flip when it starts to bubble (feel free to add parsley) WRAP SAUCE 1/2 Cup Greek Yogurt 1/2 Cup Mayo 1/2 Lemon Juice 1 Tbsp Olive Oil 1-2 cloves garlic Seasonings: Fresh Cilantro, Onion Powder, Salt, Pepper ADDED TOPPINGS TO WRAP TOMATOES CUCUMBER SAUCE ENJOY!!🤍 (Disclaimer: These are all recommendations/estimates!! I don’t typically measure certain things so please feel free to add more or less of anything) 🫶🏾 If you have any questions please feel free to drop a comment ⬇️ Thank you @shredhappens for the inspiration! ☺️
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  2. Backyard Barbecues: Burgers 🍔, Chicago Dawgs🌭, Pasta Salad, Mexican Street Elote 🌽, & Strawberry Shortcake 🍓 Ice Cream Bars 🍦#bbq #burgers #hotdogs #recipe #elote
    31.6k
  3. Chicago DAWGS 🌭 are for the WIN ☀️ #hotdogs #asmr #chicagohotdog #beef #grilling 🌭 Chicago-Style Hot Dogs 🍞 For the Buns: • Potato hot dog buns • 2–3 tbsp melted butter • Poppy seeds Instructions: 1. Lightly brush the tops of the potato buns with melted butter. 2. Sprinkle poppy seeds over the buttered tops. 🌭 For the Hot Dogs: • 100% beef hot dogs (Vienna Beef if you want it authentic) Grilling Instructions: 1. Preheat grill to medium heat. 2. Grill hot dogs (with celery salt seasoning) for 5–7 minutes, turning occasionally, until lightly charred and heated through. Stovetop Instructions: • Option 1: Steam: Place hot dogs in a steamer basket over boiling water. Cover and steam for 5–7 minutes. • Option 2: Pan Sear: Add a splash of water to a skillet over medium heat, then add hot dogs. Cover and steam-sauté until heated through, then uncover to brown the outsides slightly. 🧅 Toppings (Traditional Chicago Style): • Yellow mustard • Bright green sweet pickle relish • Chopped white onions • Tomato slices or wedges • Pickle spears • Sport peppers • Celery salt Assembly: 1. Place the grilled or steamed hot dog in your buttered, poppy seed potato bun. 2. Add toppings: • Mustard • Relish • Onions • Tomato slices (tucked along the sides) • Pickle spear (on the opposite side of the tomato) • 1–2 sport peppers on top • Light sprinkle of celery salt ❌ Never add ketchup—it’s a Chicago rule 😉 ENJOY🤍
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Engagement rate benchmark
  • Median
Audience location by country
No info available
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19. Charlotte | Travel & Lifestyle |

United Kingdom

Parenting, Running, Travelling (repeat) Outfit links 👇🏼

@_.charrlotteee
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Get audience breakdown
Followers
73.9k
Fake followers
24.59%
Engagement rate
49.27%
Average Reel plays
18.3k
Audience gender
female
93.46%
male
6.54%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
35.64%
United States
8.09%
France
4.9%
Colombia
4.66%
Mexico
4.32%
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20. Dr Faith Makhubele

South Africa

💡As a man thinketh in his heart,so is he 🌱God• Motivation• Running 🩺MD General Surgery| Speaker🎤MC |Award Winning Activist|🇿🇦 🛍️CEO :@tulip_scrubs

@dr.faith_victorious
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Get audience breakdown
Followers
87.3k
Fake followers
22.67%
Engagement rate
2.02%
Average Reel plays
31.4k
Audience gender
female
72.61%
male
27.39%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
81.61%
Nigeria
2.3%
Namibia
1.84%
Botswana
1.75%
Zimbabwe
1.41%

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