Top 15 Male Vegan Fitness Affiliates on Instagram (October 2026)

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We found 15 Male Vegan Fitness Affiliates on Instagram
These 15 creators match the Male Vegan Fitness Influencers on Instagram search and have posted content containing promo codes or tracking links. These are signals that could indicate affiliate partnerships. Data powered by Modash. Start a free trial to explore creators' brand collaborations.
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18/10/2026
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1. Coach Alex | Vegan Lifestyle & Fitness Coach 🏳️‍⚧️

United States

💪🏼 I help aspiring & current vegans easily build muscle, master nutrition & thrive! 🌱Guide to going vegan in bio 💚Coach @vegansquadcommunity Apply!⬇️

@yourveganmentor1
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Get audience breakdown
Followers
4k
Fake followers
13.21%
Engagement rate
5.11%
Average Reel plays
3.9k
Audience gender
female
71.09%
male
28.91%
Top performing Reels
  1. When Maybelle came to our sanctuary, she wouldn’t stop crying—until she got her baby back. We’re sharing Maybelle’s story to highlight the bond that all mothers have with their babies. Mother cows in the dairy industry have their babies taken from them year after year, so their milk can be used by humans. While most of them never see their babies again, Maybelle wouldn’t rest until she got what all cows deserve: the chance to raise her children. Now this happy family gets to run, play, eat, sleep, and groom each other together for the rest of their lives, something we wish for all animals everywhere. Compassionate choices make that possible ❤️ **it’s also important to note that all male calves are considered “waste” in the dairy industry because they’re unprofitable so they’re either shot in the head right after birth or are sent off to a veal farm. Calves farmed for veal are denied love, affection, and milk from their mothers. They are often chained in crates measuring 2 feet wide for their entire existence, not being able to relax or lie down naturally as they are deprived of virtually all movement💔. Please don’t fund this! Repost from @thegentlebarn Check out challenge22.com for free help going vegan 🌱 #veganmeme #veganhumor #beeflover #vegetarianlifestyle #veganactivism #untileverycageisempty #dairyisscary #vegetarianrecipeideas #pescatarianlife #flexitarianlife #animalrightsactivist #adoptdontshop
    19.5k
  2. @myplantbasedfriend and @yourveganmentor1 hit up @sluttyveganfl for their GRAND OPENING in Brandon, FL! Being slutty virgins (as they called us when we ordered), it was our first time getting to experience the iconic food from @sluttyveganatl - and let us tell yall, we were BLOWN AWAY!! @myplantbasedfriend had her first One Night Stand - their famous cheeseburger with Slutty Strips vegan bacon and their iconic Slut Sauce. This burger *definitely* hit the spot 😏 Whereas @yourveganmentor1 got down with a Hollywood Hooker - @sluttyveganfl’s version of a chopped Philly. The flavors all tied together perfectly with the mix of jalapeños, vegan provolone, vegan mayo, and ketchup. He will absolutely be a returning customer 😉 And of course, we finished off the experience with a Happy Ending - a banana cream pie. It was perfectly rich and sweet 😋 We’re so grateful @sluttyveganatl is expanding and bringing amazing vegan comfort food for more people to try! DEFINITELY go check out their new location in Brandon, FL as soon as you can! Share this post and tag someone you want to have a One Night Stand with! Follow us to see more incredible vegan food! 🌱@myplantbasedfriend - Vegan for 9 years 🌱 @yourveganmentor1 - Vegan for 5.5 years
    8.8k
  3. Living vegan isn’t necessarily about loving animals. Living vegan is about respecting animals’ sentience and their right to a life free of suffering. If you put yourself in the position of the animals, and someone was objectifying you, how fast would you want the injustice to end? Would you accept them saying “this is just how I was raised, I can’t stop”? If the answers were “right now” and “no”. Then you are already vegan in your heart. The next step is to make the choice and buy vegan products from now on. You have the choice every day to not pay for the suffering of an innocent animal. You have the power to make a positive impact on the world and on the lives of others. Go vegan. For the animals 💚 Reach out to any of us for support in your vegan journey @thebodybuildingvegan @yourveganmentor1 @behindyourmilk @jessn59 @vegout_withme_ @greenpea__ @plantify_with_jessica Reshared from: @kindnesswithamy . 🌱💪 Contest Prep and Lifestyle Fitness Coach 1-on-1 online coaching - send me a DM to set up a call or click the link in my bio! . All edits done by @yourveganmentor1 . 19 Years Vegan! Follow me: @thebodybuildingvegan 💚🌱💪 . Subscribe to my YouTube Channel! Vegan Shirts for sale! Links in bio! . Support me! Use my code! @vedgenutrition Code: BodybuildingVegan @greenbitesgo code: #BODYBUILDINGVEGAN @saygraceprotein: Code: BodybuildingVegan @optimaleUSA - Tell them BBV sent you HRT/TRT @goldeneuphorics 🍄🍄 Code: BodybuildingVegan @gym_pin Code: BodybuildingVegan . thebodybuildingvegan.com . #veganbodybuilding #tampavegan #vegantampa #bodybuildingvegan #veganprepcoach #trt #hrt #competitor #openBodybuilding #bodybuilding #npc #vedge #veganprotein #vegancoach #plantbasedfoods #onebitegreenbite #veganfood #meatfree #vedgenutrition
    4.6k
Engagement rate benchmark
  • Median
Audience location by country
United States
79.2%
Canada
5.47%
United Kingdom
4.01%
India
1.82%
Germany
0.73%
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2. GIALU

Germany

❤️ You deserve to love yourself 🏳️‍⚧️ Your non-binary Sibling 🌱 Vegan & healing Fitness 🏋️‍♂️ ⬇️ My book & music - contact

@gialu.mx
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Get audience breakdown
Followers
183.8k
Fake followers
19.4%
Engagement rate
1.18%
Average Reel plays
123k
Audience gender
female
82.84%
male
17.16%
Top performing Reels
  1. Dysphoria ✨️ 8-9 times out of 10 I get misgendered without a beard 😭 Solider 2-3/10 with beard 😅 Can we please just say Hello? Without using sir or madame 😭 #nonbinary #transmasc
    43.2k
  2. If your friends don't support you being you, they are not really your friends 🩷 I had been friends with volkan for 2 years before coming out as non-binary and I was so scared to lose him - how little did I think of him .. He and my other friends (Sami, Hassan & Eyyup) were the ones who gifted me some of their clothes, went to a hair dress with me, called me bro and learned my new pronouns so quickly. And to this day, come to prides with me 🩷 Everybody deserves friends like them 🩷 You deserve friends who love you for who you are 🩷 They saw and see me for who I am (Out of my song 'Ich wünscht du wärst okay-Remake') 🩷 I also wrote about them in my book "Never not changing - 25 erste Male" 🩷 They saved me, and I'll be forever grateful for them 🩷 Volkan does not have Instagram, haha 🙈 #friends #glowup #transition
    43.2k
  3. Bitte hört zu was @helenfares euch zu erzählen hat 🫶🏼 bitte interagiert mit diesem Video so sehr ihr könnt 🙏🏻 *Text for Translation*⬇️ "Unsere Freundin Helen hat eine Organisation gegründet und erzählt euch jetzt davon, also seid lieb und hört zu." "Hi ich bin Helen, meine Organisation heißt Lemon Tree Collective, wir unterstützen in Gaza 103 Familien und damit über 600 kinder mit Lebensmitteln und Supporten geflüchtete und von Armut betroffene Familien in Syrien und Ägypten. Wir brauchen vorallem für Gaza im Monat bis zu 70.000€, weil durch die völkerrechtswidrige Blockade alle Lebensmittel wahnsinnig teuer sind und die Menschen in Gaza ausgehungert werden sollen. Wir würden uns sehr über eure Unterstützung freuen - wenn ihr Spenden wollt, klickt auf den Link in unseren Bios." Falls ihr momentan nicht die Kapazitäten habt zu spenden, dann bitte interagiert mit diesem Video -> kommentiert (am besten einen satz mit mehr als 9 Wörtern), speichert es abt, lasst es mehrmals durchlaufen, teilt es in eurer Story oder mit euren friends - jede Unterstützung hilft 🙏🏻 Vielen Dank an das gesamte Team des @lemontree_collective 🩷 🫶🏼 #🍉
    37.9k
Engagement rate benchmark
  • Median
Audience location by country
Germany
29.92%
United States
21.1%
United Kingdom
4.8%
Italy
4.19%
France
3.71%
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3. Mullyvation

United States

Fitness Enthusiast, Vegan Athlete, Personal Trainer NASM, MC, Mullyvational Speaker, Food For Thought, Life Coach🏋🏼‍♀️🥑💪🏼🌞☯️GodSpeed Double Album ☯️⬇️

@mullymanworkoutplan
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Followers
2.2k
Fake followers
22.91%
Engagement rate
3.85%
Average Reel plays
959
Audience gender
female
48.75%
male
51.25%
Top performing Reels
  1. How did we do y’all?🕺🏽👀 Why you eat me up like that yo 🥵🤣🔥🔥🔥 #baltimoreartist #baltimoredance #explore #mullyvation #shakedat #shakedatchallenge #bossmandlow #funny #music
    10.4k
  2. 48 Year Old Baltimore MC Goes Crazy Real Quick!!! 🎥🎬🎞️🍿🥤📈🗣️🎙️🤯🤯🤯🔥🔥🔥 Send this Tew Sumbody Tew Remind Them There’s No Expiration Date On Greatness! Share in Your Stories And Share Your Thoughts & Emojis in Comment Section‼️Infinite Gratitude in Advance! Videographer @freshmoney_media_4300 🎥🎬🎞️🍿🥤 Full Interview on @the__checkpoint__tv ✅📺📈 Recorded at @1924music_group Studio with @preacha_dateacha OG Mully Musa is Better Than Ever Or Hang It Up Unc 🤣😂☠️🏴‍☠️ Fashion Statement: “Drip Til My Hataz Drown” 💧🌊🏊‍♂️🦈 @collarebianco Promo Code:Mully #Baltimore #BaltimoreRappers #OGMullyMusa #Mullyman #BaltimoreHipHop #Bars #MyAgeIsInfinity #LostEpisodesOfTheWire
    6.1k
  3. Them: Yew Wasn’t Born in 1975 🤔💭🧐 Prove it ‼️..:. Me:🕺🏽📺🤣 Life Can Be a Dance Or Debate! Give Em Your Best True School Dance! 🕺🏽💃🏽🕺💃 Had A Blast at @yo_baltimore_tutoring_jhu with @squirrelwyde @cuereckless @sixthedj_ @thehooliganexpress @bunkey_jr2_strutking 🎥🎬🎞️🍿🥤🔥🔥🔥 Big Love tew @loyal_crissy34 for the Invite and Essential Connects! 🔌 Big Love tew @onpurpus for the Footage Capture 🎥🎬🎞️🍿🥤 Use My Promo Code: Mully … tew get your fit drip at @collarebianco with extra savings and points! Skin And Hair Glow by @peromaessentials 👑 Bling Bling by @aprilsenergywear 💎🌞🤟🏽 Dance Moves Sold Seperately! 🕺🏽🤣 Remix this Video with Your Best True School Dance Moves for a Shot at Co Starring in My Next True School Video 🕺🏽💃🏽🕺💃🎥🎬🎞️🍿🥤📺 Did I Rep True School Right Or Naw? 🕺🏽🤔💭 #TrueSchool #FootWork #Baltimore #OG #Mullyvation #dancecardio #BBD #LiveLoveLaugh #MullyMoves
    5.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
92.68%
Brazil
1%
Canada
1%
United Kingdom
0.5%
India
0.5%
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4. Rey Smart | 🌎 Running & Fitness

United Kingdom

RUNNING | MOTIVATION | FITNESS RunFitTour 2026 | Nice Cannes PT+Group Fitness LDN 🇬🇧 Run Leader 2013 ➡️ @huel Limit Seeker Globe Travelling Vegan

@besmartgetfit
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Followers
67.8k
Fake followers
27.43%
Engagement rate
3.12%
Average Reel plays
9.1k
Audience gender
female
45.7%
male
54.3%
Top performing Reels
  1. 🎙 ➕️ 📸 Sunday I was privileged to be in the audience for the live @trackstaa x @joshhkerr podcast conversation in association with @amazfituk There were Insights, inspiration and the strories of the incredible journey to breaking the mile world record. 🎧 cannot wait to listen to the conversation again. 📍 @runlimited.ldn 👟 Adrenalin GTS 4 x @brooksrunninguk ✅️ Thanks to @mcmillanrunning for reigniting my interest in the mile distance and giving me drills and tools to improve 📈 #trackstaapodcast #joshkerr #rununlimited #tunning #champion Josh Kerr Mile 🏃🏿‍♂️ I ran a mile around @queenelizabetholympicpark on Thursday at the @brooksrunninguk x @runthroughuk event in the lead up to Josh Kerr's attempt at the @diamond__league 👟 Amp x @brooksrunninguk #besmartgetfit #runner #mile #racing #joshkerr 🏃🏿‍♂️ 🏅 Finish line feelings. It was a very warm evening to push but I did ans enjoyed it. #besmartgetfit #medal #medalmonday
    2.2k
  2. Battersea Park 10K Today was a hot one but I ran with a cool head. I hardly check my watch when I am racing but today was different. I was on pace duty and wanted to get it right. Mission was accomplished and it was a fun morning of running. It's been a much quieter event year than usual but I am blessed to have been busy in different ways and I am grateful for opportunities to grow. RunFit Tour 2026 👇🏾 ✅️ Barbados Ultra Run 100k + 🇧🇧 ✅️ Paris Marathon 🇫🇷 ✅️ Race for Life @crukraceforlife 🇬🇧 ✅️ Battersea Park 10k @runthroughuk 🇬🇧 ⏳️ Royal Parks Half Marathon @royalparkshalf 🇬🇧 🙏🏾 @marathonnicecannes🇫🇷 Hope you're having a great weekend. #BeSmartGetFit #runfittour2026 #running #pacing Pace Duties Completed Today we ran the @runthroughuk Battersea Park 10k. It was hot but we kept a cool head. @adamwoodyatt said he wanted to go sub 55 minutes and I am proud to say I paced him to a chip time of 54:10 minutes. He started fast, ran hard, dug deep and held on. When ran the @crukraceforlife Hyde Park 10k 2 weeks ago his chip time was 59:23. He's been putting in the work, clocking up decent miles and it's showing. #pacer #pacing #running #runthrough Connecting with community One of the main things I enjoy about running in London is the opportunity to meet new and catch up. It was great to @keep.it.movin.k.i.m.tv @lizaruns_758 @52weekslaterskipsandruns @oliviawaller238 @fitness_queenab @lauras5yearrunningchallenge @chiara_stairs.run.yoga @vanessalcommodore The course was busy but the organisation was great with good signage, marshalls and hydration on course. Shout out @lipstick.and.trainers for the opportunity 🙌🏾 #besmartgetfit #runthroughuk #batterseapark
    2.2k
  3. Try New Things It's easy to continue to do things that you're good at but new things are the unknown and they can test your courage, skill and patience. Before the @marathondumedoc I decided to try lift a weight. When the man demonstrated the second part of the challenge I couldn't get my head around it but was too late to turn back. I attempted the challenge and didn't quite crack it. I did however leave with slight rope burns on my palms. Keep being courageous and creating the reality, good health and happiness you desire. Let's go 💯 #besmartgetfit #marathondumedoc #training #motivation
    2.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
25.43%
United Kingdom
21.58%
Brazil
4.48%
Italy
2.81%
Canada
2.71%
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5. Dr Minil Patel

United Kingdom

MBBS, BSc, PGCert(MedEd) DipIBLM, MRCGP GP & Lifestyle Medicine Physician 🩺 Vegan🌱Fitness 🏃🏾 @climategames.hq 🌍 @pipandnut & Supplement CODES ⬇️

@drironjunkie
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Get audience breakdown
Followers
24.5k
Fake followers
16.02%
Engagement rate
2.17%
Average Reel plays
3.6k
Audience gender
female
42.16%
male
57.84%
Top performing Reels
  1. All hail President Kevin Malone 🇺🇸🧠 “Why waste time say lot word when few word do trick” If you can’t laugh, you’ll cry 😭 #StableGenius #Trump #Kevin #USOffice #WordsAreHard #CognitiveTest #MAHA #Tylenol #MAGA
    36.3k
  2. Creatine 💪🏽⚡️👨🏽‍🔬 Had a lot of people asking me if they should take creatine and I will likely do a separate post for that. But I’ve equally had people ask me if they should increase their daily intake from the recommended 5g/day to 15g-20g/day, 3-4x the usual amount. Why, you ask? Creatine has been heralded as a great supplement for muscle hypertrophy and strength performance for the past 2 decades. [PMID:17908288] In recent years there has been interest in the potential benefits on both bone and brain health 🧠 From a muscle perspective there are two popular dosing protocols which appear to work for most people. Either: - Loading phase of 20-30g for 7 days followed by a maintenance phase of 3-5g thereafter - Skip loading, take 3-5g daily until muscle stores are saturated [PMID:17908288] Less is known about the optimal creatine supplementation protocol for improving bone structure and brain function. The few studies which have looked at this have used higher doses between 8g and 30g per day and there’s been a wide range of differences in both the uptake of creatine into the brain as well as the downstream effects on cognitive function including memory, executive function, attention and processing speed. But on the whole things look positive [PMID:39070254] More studies need to be done to establish the role creatine supplementation could have on brain health. Bottom line: If you supplement creatine for muscle health you’ve got plenty of research backing you up, either load 20g per day for 7 days and then 3-5g daily thereafter or go for 5g daily outright. Combine with resistance training for the muscle and bone benefits. If you want to take higher doses for brain health then 15-30g seems to be the dose but there is not enough robust long term data. You may also potentially experience GI issues at higher doses. Those with health issues should speak to their doctor before starting. Use creatine monohydrate, everything else is just fancy marketing. Pretty much all creatine supplements are vegan but always read the label. #Creatine #Supplement #Muscle #Bone #Brain #Health #Fitness
    11k
  3. Can you spot the odd one out? There has been a clear shift in dietary guidance from various countries’ updated dietary guidelines in recent years. There have been two main shifts that go hand-in-hand: the prioritization of plant proteins over animal proteins and the consideration of the environmental effects of our food choices. While most recently-updated guidelines align on these points, the US represents a stark outlier. The dietary guidelines advisory committee (a carefully selected group of scientists/experts who volunteer their time for 2 years to make recommendations on the guidelines) actually recommended the US also make similar shifts in their guidelines. These recommendations were ignored by HHS/USDA and were instead replaced by what can only be described as an ideologically-driven slap in the face to science and public health. #usa #dietaryguidelines #nutrition #health #plants
    5.1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
63.7%
United States
9.56%
India
2.76%
Australia
2.59%
United Arab Emirates
1.78%
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6. Prince

-

@vegan_fit_fam
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Get audience breakdown
Followers
13.5k
Fake followers
-
Engagement rate
3.22%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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7. Prophecy | Altab Hossain

India

Muslim Vegan 🙏 Fitness. Food. Fashion. Fun. Featured in @christspiracy 🫶🏾 Every Sunday #FastAgainstAnimalAbuse

@veganprophecy2030
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Get audience breakdown
Followers
13.1k
Fake followers
23.12%
Engagement rate
1.19%
Average Reel plays
8.6k
Audience gender
female
47.87%
male
52.13%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
62.43%
United States
13.07%
United Kingdom
4.9%
Canada
3.09%
Australia
2%
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8. Kuntal A. Joisher

India

Vegan Mountaineer - Everest 2x, Lhotse, Manaslu 🌱⛰️ Nutritionist & Fitness coach. DM for 1:1 coaching 💬 Simplifying nutrition & fitness 🥑🏋️‍♀️

@kuntalj
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Get audience breakdown
Followers
29.4k
Fake followers
20.55%
Engagement rate
1.66%
Average Reel plays
8.7k
Audience gender
female
39.44%
male
60.56%
Top performing Reels
  1. Everest ke 'Death Zone' mein kyun hoti hain sabse jyada Deaths, jaaniye iss Video mein. Source - #TheRanveerShowहिंदी Episode 35 ft. @kuntalj #everest #death #BeerBiceps
    2.1M
  2. Last hike of 2022 was bittersweet! One of the most fun hikes of the season, however in a freak accident I ended up fracturing the 4th toe of my right foot. And so kickstarting 2023 with a dose of humor, and looking forward to a year filled with many more challenging, fun filled and injury free hikes 🤪 And yes, after seeing the video you folks may be thinking - this guy can climb Everest twice, but is scared of jumping in a 12 feet pool 😅 aah! The tragedy and agony in the life of a non swimmer... #sahyadri #cliffjumping #hiking #feelitreelit #feelkaroreelkaro #reelsinstagram #reelsindia
    351.2k
  3. 🎥✨ Here's a sneak peek at our amazing Veganuary India Ambassadors sharing game-changing secrets! Join us as they talk about their journey, offer tips, and debunk myths about vegan living. Head to the link in bio and sign up to try vegan. You get a tonne of resources, all for free! Watch this space as our ambassadors spill the beans on how easy and rewarding trying vegan can be, especially with the plant-based treasure trove of Indian cuisine 🍲🌿🎉 Let's #VoteForVegan this January with @snehaullal @arvindkrishna5 @kissnuka and @kuntalj Location credits: Big thank you to @earthcafeindia and @keystonebasketballhyd #VeganuaryIndia #Veganuary2024 #IndianVegan #EasyVegan #PlantBasedLiving #VeganAmbassadors #SneakPeek #EasyVeganJourney #StayTuned
    236.9k
Engagement rate benchmark
  • Median
Audience location by country
India
35.49%
United States
14.63%
United Kingdom
4.81%
Nepal
4.13%
Italy
3.22%

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9. Dheeraj Fitness

India

🛡️Fitness Model | Online Coach 💪 Body Transformation Specialist 🥗 Vegan Athlete | Gurgaon 🇮🇳 ⚡ Train Hard. Believe. Transform. 📲 Online Coaching

@dheerajfitness
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Get audience breakdown
Followers
28.8k
Fake followers
15.99%
Engagement rate
1.57%
Average Reel plays
4k
Audience gender
female
6.34%
male
93.66%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
96.14%
United States
0.54%
Nepal
0.43%
Pakistan
0.43%
United Kingdom
0.27%
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10. David Vazquez Lamas

-

@da_vazquez
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Followers
2k
Fake followers
-
Engagement rate
5.52%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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11. Online Vegetarian/Vegan Fitness Coach

-

@pilotmahesh_
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Get audience breakdown
Followers
3.5k
Fake followers
-
Engagement rate
4.97%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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12. Akmal Ali

Created @mushroom.lah with @aisyajway Code “AKMAL” @myproteinmy Vegan for world hunger🌱 Coaching CPT ACE What’s your fitness goals?🎯 Let's talk!👇

@akmalhakimali
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Get audience breakdown
Followers
21.9k
Fake followers
26%
Engagement rate
1.47%
Average Reel plays
4.3k
Audience gender
female
35.39%
male
64.61%
Top performing Reels
  1. ⚡Stronger Mind, Stronger Body! ⚡ . Two weeks ago, this pic marks the end of my massing phase. Peaked to a bodyweight I haven't seen in a very long time. 📈 Looking a bit soft and less defined here. But that's okay, comes with the territory😂 . It was worth the time, the energy, the escalating calories, and most importantly, breaking the psychological barrier of constantly trying to maintain a super lean physique all year round.💀💀💀 . I'm now prescribing myself with a short 12-week cut. Currently 2 weeks in, and I'm feeling the changes 🔥. It requires knowledge, a reliable guide, will power, your commitment and good habits.💪💪 . If you are serious for change, want to break your fat loss plateau, and want to employ the same methods I use. Come and join me through AMP Diet Coaching! You will not regret it. Very limited spots for this month! . LINK IN BIO! 💯😃 . Thank you for the awesome shot! 📸@arenacergazz . (Thank you @taqiuddinnasser for having us. Had a great workout too at @peakfitnessmalaysia 💪💪) #peakfitnessmalaysia
    3.9k
  2. it’s our anniversary today & i would like to congratulate @akmalhakimali for still being here after 3 years of dealing with my craziness! 😂❤️✨🫶🏼 thank you for being you, my unpaid coach, unpaid food tester, unpaid driver and especially unpaid sugar daddy ❤️🫶🏼🥹😂 to many more crazy years with you! i love you! ✨ swipe for some of my fav moments at our wedding and one from my bachelorette party ❤️
    1.8k
  3. 👉 Some people don't track their progress seriously. That totally works... For people who don't take their results seriously. . Especially when you are trying to lose fat, build muscle, enhance performance naturally. We can't leave progress variables up to chance. . I get a lot of questions on that, for almost every single day. I counter back with a question. Generally, how is your eating like? What is your program looking like right now? Etc.. . You see, when I present such questions, as many other coaches would too. I am collecting data. The more data I have, more confidently I can conclude that you aren't eating enough, or you are eating too much, you are pushing too hard or might need some tweaks or periodization here and there in your program. . And when I get a response such as, "I don't track my portions", "I just cut carbs out", "I just followed whatever my gym partner is doing". I am basically hearing... . "I don't track anything, I have no recorded past experiences on that, I have no info for you. Now fix me." 😐 . For scientific papers to have 3 subjects vs 1500 subjects, 10 day vs 100 day readings. More data leads to stronger convictions which are then systematically reviewed. The more you keep track of variables, the more you know what works for you and what don't. Plus you can always go back and review what you did in the past. . Off the top of your head, can you recall EXACTLY what you ate for the past 14 days? I don't think so. This is why tracking is highly recommended in my book. For general population, tracking food portions and keeping a flexible program is nice. For Olympians, every single aspect of training and nutrition count towards their goal. . And if you haven't been doing that then its never too late to start now. . You can start with the easy things like weekly weigh ins, or scheduled tape measurements, track your workout volume, even without calorie counting, recording what you generally eat can help. Trust me, little things like this goes a long way. . This photo is taken exactly 2 weeks ago thanks to 📸@syamilirsyad_ . After 3 hard sets of bench pressing to 12 rep maxes. (Which is hard as fuck since Im not a good presser).
    1.6k
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
73.51%
Indonesia
9.7%
United States
2.04%
India
2.04%
Philippines
1.53%
profile picture

13. Vignesh Chandrasekar Official🧿

India

Fashion Director/Founder&Creative Director @vtheastraofficial Pan India📍/not an IG person/I'm Single & love my Mom/Born Teetotaler&Vegan/Fitness&yoga

@vigneshc_official
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Followers
6k
Fake followers
24.72%
Engagement rate
2.73%
Average Reel plays
1.3k
Audience gender
female
44.33%
male
55.67%
Top performing Reels
  1. Unveiling The recreation of Nayanthara wedding look by @challani_jewellery & @mokshaa_chennai 😍 We Wishing @wikkiofficial Bro & @nayantharaaa Ma'am happy married life ❤️ Shoot Directed by @vigneshc_official Model : @jainaparmar223 Photography & Videography by @thivakar.photo Asst Camera @deepan_ravichandran_ Make-up & Hair @jeevithamakeupartistry Styling @luma_beaty Costume @mokshaa_chennai Thank you to my anna @joemichael.official ❤️ Sandosh Anna ❤️ & Sushmitha Akka ❤️ for all the Love and support ❤️ With lots of love ❤️ICKY #templejewellery #bridesofhyderabad #indianwedding #weddingjewellery #southindianbrides #weddingjewellery #wedmegood #jadau #wedding #victorianjewellery #Victorian #antiquejewellery #diamonds #bride #bridaljewellerycollection #diamondjewellery #jewellery #bridaljewellery #jewelleryoftheday #bridalcollection #telugubrides #challanijewellerymart #chennai #contemporaryjewellery #designerjewellery #jadaupolki #gemstones #gold #bridesofbangalore #bridesofinstagram #theweddingz29
    69.4k
  2. Show some love ❤️ Wishing @wikkiofficial bro and @nayantharaaa Ma'am hearty congratulations ❤️ Unveiling The recreation of Nayanthara wedding look by @challani_jewellery & @mokshaa_chennai 😍 Shoot Directed by @vigneshc_official Model : @jainaparmar223 Photography by @thivakar.photo Asst Camera @deepan_ravichandran_ Make-up & Hair @jeevithamakeupartistry Styling @luma_beaty Costume @mokshaa_chennai Thank you to my anna @joemichael.official ❤️ Sandosh Anna ❤️ & Sushmitha Akka ❤️ for all the Love ❤️ Thank you so much for your love & support @theweddingz29 ❤️ICKY #templejewellery #bridesofhyderabad #indianwedding #weddingjewellery #southindianbrides #weddingjewellery #wedmegood #jadau #wedding #victorianjewellery #Victorian #antiquejewellery #diamonds #bride #bridaljewellerycollection #diamondjewellery #jewellery #bridaljewellery #jewelleryoftheday #bridalcollection #telugubrides #challanijewellerymart #chennai #contemporaryjewellery #designerjewellery #jadaupolki #gemstones #gold #bridesofbangalore #bridesofinstagram #theweddingz29
    3.9k
  3. Directing a Shoot & working for @aishwaryarajini ma'am is dreams come true. Thank you so much for this opportunity & inspiring us ma'am. Can't ask for anything more than this moment in life to see myself learning a lot to keep growing and improvising. Learnt from you how to be humble and down to earth with all achievements & still keep working as one of the hardest person in life. 😊🙏 Can't wait to work with you on lot more opportunities ma'am 😊🙏 D.o.p @thivakar.photo @deepan_ravichandran_ Thank you for this @joemichael.official anna ❤️ & Tina ma'am 😊🙏 Studio @suraksha_25yoga #direction #shoot #director #cinema #rajinikanth #aishwaryarajinikanth #yoga #shootmode #internationalyogaday
    1.3k
Engagement rate benchmark
  • Median
Audience location by country
India
90.1%
United States
2.03%
United Arab Emirates
1.19%
Malaysia
0.84%
United Kingdom
0.72%
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14. 𝕂𝕦𝕣𝕥 𝐆𝐨𝐫𝐝𝐨𝐧 | Fitness Coach

Canada

• Husband | Dad | Man of God • Head Coach | @fitfactoryto • Certified CanFitPro 🇨🇦 • 𝗩𝗲𝗴𝗮𝗻 🌱 • The Archer ♐︎

@kurt_truk
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Get audience breakdown
Followers
4.8k
Fake followers
19.68%
Engagement rate
4.04%
Average Reel plays
3.1k
Audience gender
female
57.28%
male
42.72%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
29.7%
United States
25.63%
Jamaica
23.42%
United Kingdom
2.85%
Brazil
1.58%
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15. 𝗖𝗥𝗔𝗭𝗬 𝗩𝗘𝗚𝗔𝗡

Canada

@MarcioNovelli | 𝐌𝐮𝐬𝐢𝐜𝐢𝐚𝐧, 𝐃𝐚𝐝, 𝐕𝐞𝐠𝐚𝐧. Food, fitness, interviews, wellness, vlogs. 𝑭𝒐𝒓 𝒕𝒉𝒆 𝒂𝒏𝒊𝒎𝒂𝒍𝒔, 𝒆𝒏𝒗𝒊𝒓𝒐𝒏𝒎𝒆𝒏𝒕 & 𝒉𝒆𝒂𝒍𝒕𝒉.

@the.crazy.vegan
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Get audience breakdown
Followers
3.1k
Fake followers
20.1%
Engagement rate
1.02%
Average Reel plays
209
Audience gender
female
72.02%
male
27.98%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
46.68%
Canada
11.53%
United Kingdom
9.13%
Australia
3.3%
Germany
2.37%

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