high protein froyo??? absolutely yes. only 4 ingredients and 36g of protein ๐
i used @ratiofood high protein yogurt, cottage cheese, white chocolate sugar free jello and fresh strawberries ๐๐ฆ
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Kelsey Martinez
@itsmekelsc1
30 Jun, 25
0:40
366
9
45.5k
Mornings = chaos. But Iโve learned that carving out 5 minutes for myself (and a protein-packed breakfast) makes all the difference!!
Partnering with @ratiofood to share how I make sure I donโt skip b
Kelsey Martinez
@itsmekelsc1
23 Jun, 25
0:47
2.4k
66
230.2k
GLP-1-friendly dessert idea coming in hot! ๐ฅ
Iโm partnering with @ratiofood to share one of my go-to high-protein hacks with you guys! THIS is what I make when Iโm short on protein at the end of the
marissa mcnamara ๐ซถ๐ผ
@marissamcnamara
20 Jun, 25
0:51
10.8k
49
360.5k
full day of eating for you besties ๐ the focus is the same just hitting my protein goal while staying as balanced as possible
meals:
๐ pre workout snack: cinnamon raisin toast, peanut butter and ba
Katie Austin
@katieaustin
14 Jun, 25
0:25
783
18
320.8k
The easiest and tastiest meal prepped breakfast, packed with protein thanks to @ratiofood ๐ค these are the perfect parfaits you can grab when youโre running out the door but still need nutrients and t