Top 17 Calgary Food Affiliates on Instagram (October 2026)

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We found 17 Calgary Food Affiliates on Instagram
These 17 creators match the Calgary Food influencers on Instagram search and have posted content containing promo codes or tracking links. These are signals that could indicate affiliate partnerships. Data powered by Modash. Start a free trial to explore creators' brand collaborations.
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22/10/2026
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1. Karen Lieu

Canada

๐Ÿ“ Calgary, Canada ๐ŸŒŽ Date Night Eats | Lifestyle | Travel, Adventures & More ๐Ÿ’Œ DM/Email for Events | Collabs | UCG | PR ๐Ÿ“ง karen_lieu@hotmail.com

@eatwithkaren
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Get audience breakdown
Followers
12.4K
Fake followers
11.73%
Engagement rate
3.26%
Average Reel plays
10.2K
Audience gender
female
71.79%
male
28.21%
Top performing Reels
  1. ๐๐„๐– ๐ƒ๐„๐’๐’๐„๐‘๐“ ๐’๐๐Ž๐“ ๐ˆ๐ ๐˜๐˜๐‚ ๐’๐ฐ๐ž๐ž๐ญ ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐ƒ๐ž๐ฌ๐ฌ๐ž๐ซ๐ญ๐ฌ โœจ๐Ÿจ๐Ÿ’› @sweettogether.dessert ๐Ÿ“#138, 328 Centre St S - Calgary Alberta (Located inside DragonCity Mall - Chinatown) (Soft Opening hours: 1pm-10pm) Sweet Together - serving up modern Chinese desserts! โœจFrom sweet taro, to mango sago, coconut, grass jelly, real fruit milkshakes, mango sticky rice and so much more! โœจ๐Ÿ˜ ๐Ÿ“ธ โ€ขTaro Ball & Mix fruit dessert โ€ขGalaxy Coconut Pudding โ€ขMango Pudding โ€ขMango Sticky Rice โ€ขSweet Taro & Grass & Jelly โ€ขCaramel Ginger Milk Curd โ€ขMango Pomelo Sago โ€ขReal Fruit Mango Milkshake To celebrate their soft launch, theyโ€™re offering 10% off the entire menu, and spend $50 - get a $5 voucher on your next visit! โœจ๐Ÿ˜ This location will also be serving additional snacks and a full variety of menu items later on - grand opening date to be announced soon! ๐Ÿฅณ *media* @calgarychinatown #datenight #datenightyyc #chinesedessert #mangosago #grassjelly #desserts #coconutdessert #yyc #calgarychinatown #calgary
    1.7K
  2. ๐”๐๐‹๐ˆ๐Œ๐ˆ๐“๐„๐ƒ ๐Š-๐๐๐ ๐€๐๐ƒ ๐’๐”๐’๐‡๐ˆ?! ๐’๐š๐ฒ ๐ง๐จ ๐ฆ๐จ๐ซ๐ž!๐Ÿ”ฅ @seoulbbqmacleod ๐Ÿ“4336 Macleod Trl SW, Calgary Alberta This popular hot spot in Calgary serves ALL YOU CAN EAT Korean barbeque AND sushi, and when I say the selections are endless, I wasnt kidding ๐Ÿ”ฅ๐Ÿ˜ Their self serve station is fully stocked with different cuts of meat, appetizers, snacks, hot foods, and so much more, literally everything you need for the perfect feast ๐Ÿฅฉ๐Ÿ–๐Ÿฅ— They offer fresh, high-quality selections and all the options your cravings could ever want. ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ”ฅ So if youโ€™re looking for the best of both worlds in one place? This is definitely one spot to add on to your list! ๐Ÿ™Œ๐Ÿผ *media* #kbbq #sushi #datenightyyc #datenight #ayce #aycekbbq #aycesushi #yyc #fyp
    1.6K
  3. ๐„๐‹๐˜๐Œ๐ˆ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ - ๐๐ฎ๐Ÿ๐Ÿ๐ž๐ญ ๐‘๐ž๐ฌ๐ญ๐š๐ฎ๐ซ๐š๐ง๐ญ ๐Ÿฆ€๐Ÿฅฉ @elymiyyc ๐Ÿ“3010 23 St NE - Calgary, Alberta I just found the best spot for all you can eat snow crab and prime rib! ๐Ÿ™Œ๐Ÿผ๐Ÿ˜ Come with me to ELYMI - Short for Eat like you mean it, where they serve ๐ญ๐ก๐ž ๐ฎ๐ฅ๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐š๐ฅ๐ฅ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ž๐š๐ญ ๐’๐ฎ๐ซ๐Ÿ & ๐“๐ฎ๐ซ๐Ÿ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ ๐…๐ซ๐ข๐๐š๐ฒ ๐š๐ง๐ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐ง๐ข๐ ๐ก๐ญ๐ฌ. Honestly this is the perfect spot for date night, or a night out with family or friends! This is first come first serve - so bring on that appetite! ๐Ÿ™Œ๐Ÿผ On the menu: โœจ Prime Rib โœจ Grilled Kalbi Beef Ribs โœจ Snow Crab Legs โœจ Baked Mussels โœจ Mussels & Clams โœจ White Wine Garlic Shrimp โœจ Salmon โœจ Stuffed Mushrooms โœจSoup bar, salad bar, fruit bar, and dessert bar! โ€ฆand so much more! *Menu items are subject to change and availability* *media* #ayce #buffet #datenightyyc #datenight #snowcrab #primerib #allyoucaneat #yycbuffet #fyp
    1.5K
Engagement rate benchmark
  • Median
Audience location by country
Canada
68.13%
United States
16.55%
United Kingdom
2.32%
Australia
1.89%
India
1.77%
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2. Rachel Han

Canada

calgary ๐Ÿ‡จ๐Ÿ‡ฆ food, beauty, skincare, & everything I love ๐Ÿ’– collabs/pr/ugc ๐Ÿ’Œ rachelhaneats@gmail.com

@rachelhaneats
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Get audience breakdown
Followers
36.9K
Fake followers
19.27%
Engagement rate
6.93%
Average Reel plays
14.2K
Audience gender
female
68.25%
male
31.75%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
68%
United States
15.92%
India
2.29%
Australia
1.87%
United Kingdom
1.15%
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3. ALIX DONAUER

Canada

food, fit & life โค๏ธŽ @oxyshred โค๏ธŽ @mystackwell | code ALIX โค๏ธŽ @firsthealthapparel | code ALIX

@alixdonauer
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Get audience breakdown
Followers
18.5K
Fake followers
16.39%
Engagement rate
1.11%
Average Reel plays
6.4K
Audience gender
female
57.17%
male
42.83%
Top performing Reels
  1. High Protein Chocolate Donut Holes ๐Ÿฉ - only 17cals each and 2g of protein ๐Ÿ˜! dough ingredients: -1/2 cup all purpose flour -1 scoop @oxyshred chocolate oxywhey protein powder, code ALIX -3.5 tbsp cocoa powder -1 tsp sweetener -1/2 cup 0% plain greek yogurt icing ingredients: -4 tbsp zero calorie powdered sugar -tiny splash of milk or water recipe: lightly line air fryer and preheat to 350ยฐ. throw all dough ingredients except greek yogurt into a small food processor/blender and pulse till you get a blended flour. add greek yogurt again and pulse till you get little dough balls forming. take out and roll dough into balls (mine made 26). place in air fryer and fry for 5min. let cool completely. mix icing ingredients together and coat each cooled donut hole in icing mixture. place on cooling rack to โ€œsetโ€. enjoy! ๐Ÿ˜‹๐Ÿฉ macros per donut hole: 17cals, 2g protein, 2 carbs, 0 fat #highprotein #lowcalorie #breakfast #healthysnacks #oxyshred
    6.3K
  2. High Protein Cookie Dough PB Cups ๐Ÿฅœ๐Ÿซ - Reeceโ€™s fans this oneโ€™s for you ๐Ÿฅฐ ingredients: โ€ข 240g 0% greek yogurt โ€ข 60g oxywhey peanut butter puffs protein powder @ehplabs code ALIX โ€ข 16g powdered peanut butter โ€ข 20โ€“40g water (add slowly to thicken) โ€ข 30g 0-cal maple syrup (can add more if you want them sweeter) โ€ข 5g vanilla extract โ€ข pinch salt - โ€ข 80โ€“90g krisda sugar-free chocolate chips recipe: โ€ข mix all ingredients until except chocolate chips thick and smooth, set aside โ€ข melt chocolate in microwave in 20โ€“30 sec intervals stirring in between โ€ข spoon some melted chocolate into muffin liners covering the bottom and sides โ€ข freeze this for 5 minutes โ€ข add filling mixture to chocolate cups and top with remaining chocolate โ€ข freeze until set โ€ข let thaw 2โ€“3 minutes before eating macros (per cup, makes 6) โ€ข 90 calories, 16g protein save this for later + keep a batch in the freezer ๐Ÿค #highproteinrecipes #lowcaldessert #healthydessert #proteindessert #peanutbuttercups
    4K
  3. RED VELVET CHEESECAKE BROWNIESโœจ๐Ÿซ soft. fudgy. perfect in every way. only 86cals and 9g protein each! โ€”โ€”โ€” ingredients: brownie batter โ€ข 200g liquid egg whites โ€ข 200g 0% plain greek yogurt โ€ข 120g unsweetened applesauce โ€ข 120g oat flour โ€ข 60g @ehplabs oxywhey protein powder (vanilla or chocolate) code ALIX โ€ข 25g cocoa powder โ€ข 8g baking powder โ€ข 40โ€“60g zero calorie granulated sweetener โ€ข 1 tsp vanilla extract โ€ข 1โ€“2 tsp red food colouring โ€ข pinch of salt cheesecake swirl โ€ข 150g fat free cream cheese โ€ข 100g 0% plain greek yogurt โ€ข 10g cornstarch โ€ข 1 tsp vanilla extract โ€ข 15โ€“25g zero calorie sweetener โ€” recipe: โ€ข preheat oven to 175ยฐc / 350ยฐf and line an 8x8 pan โ€ข mix cheesecake swirl ingredients until smooth and set aside โ€ข whisk egg whites, greek yogurt, applesauce, vanilla, sweetener, and food colouring โ€ข mix oat flour, protein powder, cocoa powder, baking powder, and salt โ€ข combine wet and dry ingredients โ€ข spread batter into pan, add cheesecake swirl, and swirl โ€ข bake 20-30 minutes until edges are set and center is just soft โ€ข cool completely before slicing โธป Save this one ๐Ÿ–ค #highproteinbaking #lowcaldesserts #fitfoodideas #proteinbrownies #redvelvet
    3.4K
Engagement rate benchmark
  • Median
Audience location by country
Canada
60.35%
United States
28.36%
United Kingdom
1.45%
Mexico
1.24%
India
1.14%
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4. Alysia Kwong

Canada

๐Ÿ“YYC YYC/YVR food, events & local biz ๐Ÿ‡จ๐Ÿ‡ฆ + wellness, lifestyle & realistic outfit ideas Fall in love w ur life w/me!๐Ÿฉท ๐Ÿ’Œ: alyshoots@gmail.com

@alysiarkwong
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Get audience breakdown
Followers
7.9K
Fake followers
35.98%
Engagement rate
1.57%
Average Reel plays
2.9K
Audience gender
female
53.47%
male
46.53%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
58.87%
United States
17.54%
United Kingdom
2.08%
Australia
1.49%
Mexico
1.36%
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5. Sherly Brack

Canada

๐™๐™ค๐™ค๐™™ | | ๐™‡๐™ž๐™›๐™š๐™จ๐™ฉ๐™ฎ๐™ก๐™š | ๐™๐™ง๐™–๐™ซ๐™š๐™ก | ๐˜ฟ๐™–๐™ฃ๐™˜๐™š ๐Ÿ“YYC ๐Ÿ‡จ๐Ÿ‡ฆ ๐Ÿ‡ฒ๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡ฒ๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ธ๐Ÿ‡ฌ๐Ÿ‡ฒ๐Ÿ‡พ๐Ÿ‡ฎ๐Ÿ‡น @sherlybrack_views ๐Ÿ“ฉ sherlybrack@gmail.com

@sherly_brack
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Get audience breakdown
Followers
13K
Fake followers
13.28%
Engagement rate
1.03%
Average Reel plays
5.3K
Audience gender
female
62.72%
male
37.28%
Top performing Reels
  1. Trying Koreaโ€™s weight management program for the first time at Korea"s well-known clinic, located 40 minutes from Seoul. Yonsei An Pain Clinic also offers weight management and wellness programs designed to support a healthier lifestyle through personalized care and body-focused treatments. Love this clinic, it's foreigner friendly with interpreter onsite, everything is well organized, clean, the staff are friendly & very accommodating. And Doctor Cho Namryong gave so much details regarding my health & how to achieve healthy lifestyle. I highly recommend this clinic & the doctor. And honestly I would definitely go back to get more treatment. Would you try weight management program in Korea? ๐Ÿ“Yonsei-An Pain Clinic @yonseian.painclinic ___________________________________________ Yonsei An Pain Clinic โ€ข Korean medical treatment โ€ข Korea healthcare โ€ข Korea weight management clinic โ€ข Seoul weight loss clinic โ€ข Yonsei An weight management โ€ข Korean wellness clinic โ€ข Non-surgical weight management โ€ข Seoul health clinic โ€ข Korea body care โ€ข Wellness treatment Korea
    3.1K
  2. FREE Family Activities in Calgary ๐Ÿ“๐—–๐—ฎ๐—น๐—ด๐—ฎ๐—ฟ๐˜† ๐—ฃ๐—ผ๐—น๐—ถ๐—ฐ๐—ฒ ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ The coolest FREE thing I've done in Calgary lately is exploring Calgary Police Discovery Centre. This unique interactive museum experience is both educational and fun. Best part it's free admission, making it a great family-friendly activity in Calgary. The museum is for all ages, so if you're a true crime fan, history buff, this experience is definitely worth adding to your things to do in Calgary bucket list. Have you visited this Calgary hidden gem yet? And tell me would you put on the police uniform? ๐—›๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ข๐—ฝ๐—ฒ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€: ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† - ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†: ๐Ÿญ๐Ÿฌ๐—ฎ๐—บ-๐Ÿฐ๐—ฝ๐—บ ๐—–๐—ฎ๐—น๐—ด๐—ฎ๐—ฟ๐˜† ๐—ฃ๐—ผ๐—น๐—ถ๐—ฐ๐—ฒ ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ ๐Ÿ“5111 47 St NE ๐Ÿ“Œ Save this for your next Calgary adventure! โ€ขhostedโ€ข @calgarypolicediscovery ___________________________________________ Calgary Police Discovery Centre โ€ข Free Family Activities Calgary โ€ข Family Fun Calgary โ€ข Family Friendly Calgary โ€ข Calgary Family Activities โ€ข Kids Activities Calgary โ€ข YYC Family Fun โ€ข Free Things To Do Calgary โ€ข Things To Do Calgary โ€ข YYC Attractions โ€ข Calgary Police Museum โ€ข Museum in Calgary โ€ข Interactive Museum Calgary โ€ข Calgary Hidden Gems โ€ข Explore YYC โ€ข Calgary Life โ€ข Tourism Calgary โ€ข Northeast Calgary โ€ข Calgary Police
    1.8K
  3. Calgary Stampede 2026 Are you going to Stampede?
    1.6K
Engagement rate benchmark
  • Median
Audience location by country
Canada
33.98%
United States
14.99%
India
14.27%
Indonesia
7.19%
United Kingdom
5.17%
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6. Nhi Giang | Calgary Food & Lifestyle

Canada

๐™ฎ๐™ฎ๐™˜ โ€ข ๐™š๐™–๐™ฉ๐™จ โ€ข ๐™จ๐™š๐™ก๐™›-๐™˜๐™–๐™ง๐™š โ€ข ๐™›๐™ช๐™ฃ ๐™ฉ๐™ค ๐™™๐™คโ€™๐™จ + ๐™ข๐™ค๐™ง๐™š ๐Ÿ’๐Ÿปโ€โ™€๏ธ Nhi pronounced like โ€œkneeโ€ ๐Ÿค E-mail for partnership inquires ๐Ÿ’Œ hellonhigiang@gmail.com

@nhi.giang_
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Get audience breakdown
Followers
22.7K
Fake followers
14.09%
Engagement rate
1.03%
Average Reel plays
6.7K
Audience gender
female
69.4%
male
30.6%
Top performing Reels
  1. ๐‚๐‘๐€๐ ๐Žโ€™ ๐๐€๐† @bagocrabcalgary ๐Ÿ“999 - 36 St NE (Calgary, AB) inside Pacific Place Mall Thereโ€™s a NEW seafood boil restaurant that just opened inside Pacific Place Mall. @bagocrabcalgary letโ€™s you build your own seafood boil where you can pick & choose from 5 different sauces and spice level. Everything was really good - it was a little messy to eat but at least we didnโ€™t have to clean up! Combo 3: $99 โ€ข 1 Dungeness Crab โ€ข 3/4lbs Shrimp (heads-on) โ€ข 2 Potatoes โ€ข 2 Corn โ€ข 4 Slices of sausages Add-ons โ€ข Clams $25/lb โ€ข Steamed Rice $2.95 #calgary #seafood #seafoodboil #crab #clams #shrimp #rice #iykyk #yyc
    2.3K
  2. ๐๐€๐‘๐ˆ๐Š๐€๐“๐’๐” @narikatsu_official ๐Ÿ“2024 - 4 St SW (Calgary, AB) @narikatsu is now offering lunch combo sets for $20 or less! Each individual sets comes with a miso soup, cabbage salad, and small side dish. Thereโ€™s an assortment of sets ranging from katsu, salmon and curry rice bowls. You can also enjoy 30% OFF on all drinks during happy hour (11:30-4pm). ๐—ข๐—ก ๐—ง๐—›๐—˜ ๐—ง๐—”๐—•๐—Ÿ๐—˜ ยป Cheese Katsu Combo $20 ยป Sake Don Combo $20 ยป Katsu Carry Combo $20 โ€ข๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎโ€ข
    1.9K
  3. ๐’๐„๐Ž๐”๐‹ ๐Š๐Ž๐‘๐„๐€๐ ๐๐๐ @seoulbbqmacleod ๐Ÿ“4336 Macleod Trail SW (Calgary, AB) You can now enjoy endless sushi & bbq meat @seoulbbqmacleod! This ultimate dinner buffet is $46.99/per person. Indulge in premium cut meat, a variety of appetizers, soups, side, dishes, and so much more. They also have a sauce station and ramen bar. โ€ข๐—ต๐—ผ๐˜€๐˜๐—ฒ๐—ฑโ€ข
    1.4K
Engagement rate benchmark
  • Median
Audience location by country
Canada
73.84%
United States
9.74%
India
2.71%
United Kingdom
1.7%
Italy
1.17%
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7. Sandy โ€ข Lifestyle & Food

Canada

๐Ÿ“Calgary, AB ๐Ÿฉท food โ€ข travel โ€ข beauty โ€ข marketing girly ๐Ÿ“ฉ sandy.craves@gmail.com

@sandy.craves
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Get audience breakdown
Followers
5.3K
Fake followers
14.65%
Engagement rate
5.73%
Average Reel plays
5.4K
Audience gender
female
72.03%
male
27.97%
Top performing Reels
  1. As the cold weather sets in, are you in the mood for some delicious Vietnamese noodle soup and dishes? @chiandem.asianbistro have you covered with their authentic flavors! Everything we had was sooo good! My favourite was the Vietnamese Meat Platter and the fish sauce chicken wings. Their chicken wings are $10 on Wednesdays!! __________ โ€ข Spicy Lemongrass Beef Short Rib Noodle Soup ๐Ÿœ โ€ข Vietnamese Meat Platter ๐Ÿ– โ€ข Fish Sauce Chicken Wings ๐Ÿ“ __________ ๐Ÿ“Chi & Em 10542 82 Ave NW, Edmonton, AB #YEG #yegfood #yegfoodie #yycfoodies #yeglife #yegbusiness #yeglocal #yegliving #yegeats #vietnamesefood
    40.2K
  2. Enjoyed an absolute unforgettable #WildeAboutTea experience at the @prologuedaybar - it was hands down the best Afternoon Tea Iโ€™ve ever had! I usually donโ€™t like scones because theyโ€™re dry and just falls apart but these ones were so delicious and moist!! There were two types of scones: Classic and Apple Cheddar (my fav). I LOVE all the savoury items - theyโ€™re all so good and unique. As for the sweet items, theyโ€™re all very good and satisfied my sweet tooth but my favourite were the Mango & Matcha Tartlet and Strawberry Cheesecake Macaron. Afternoon tea is served on Saturadys and Sundays 12pm - 4pm. Wilde Tea $65/person Wilde Tea and one glasses of Prosecco $75/person Wilde Tea with one cocktail $80/person *must be multiples of two* _________ Menu: โ€ข Classic Scone and Apple Cheddar Scone ๐ŸŽ โ€ข Smoked Salmon on black sesame waffle ๐ŸŸ โ€ข Coronation chicken tartlet ๐Ÿ“ โ€ข Cucumber & herb cream cheese on French bread ๐Ÿฅ’ โ€ข Egg salad with watercress on rye bread ๐Ÿฅš โ€ข Lemon raspberry layered cake ๐Ÿ‹ โ€ข Mango & Matcha tartlet ๐Ÿต โ€ข Strawberry cheesecake macaron ๐Ÿ“ โ€ข Black forest profiterole ๐Ÿซ __________ โ€ขhostedโ€ข Thank you for having me @prologuedaybar @thedorianhotel ๐Ÿซถ๐Ÿป #WildeAboutTea #DiscoverTheDorian
    11.6K
  3. Iโ€™m not crying, you are! ๐Ÿฅน Fantasy Springs is the new area that recently opened last month at DisneySea and this is the new Tangled ride! ๐Ÿฎ๐ŸŒธ #disney #disneysea #tokyodisneysea #rapunzel #tangled #disneytangled #fantasysprings #disneyprincess
    6.4K
Engagement rate benchmark
  • Median
Audience location by country
Canada
55.02%
United States
27.93%
India
2.7%
Australia
2.7%
China
2.52%
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8. Allie Zhou I Food | Beauty | Lifestyle

Canada

Showing you all the best food spots ๐Ÿ’› ๐Ÿ“งallieeinthecity@gmail.com

@allie_inthecity
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Followers
9.9K
Fake followers
12.43%
Engagement rate
2.95%
Average Reel plays
13K
Audience gender
female
60.06%
male
39.94%
Top performing Reels
  1. ๐ŸŽ‰โœจ Birthday coming up? Claim your free birthday meal at Flame sushi ๐Ÿฃ Hereโ€™s whatโ€™s included: Chocolate Egg Dome Smash โ€“ No need to bring a cake! We light the candle + sing Happy Birthday. Complimentary 3-Course Tasting (for the birthday guest) โ€“ Free when you bring 3 friends (party of 4+). Upgrade to the 5-course for just +$12. Friendsโ€™ Feast โ€“ all non-birthday guests enjoy the 5-course tasting for $50 each (reg $100). Photo Moment ๐Ÿ“ธ โ€“ A Polaroid-style keepsake of your night! โœจ How it works: ย ย ย ย โ€ขย ย ย ย Book the Birthday Celebration Special on TOCK (Fridaysโ€“Sundays + holidays only). ย ย ย ย โ€ขย ย ย ย Must be within 14 days before or after your birthday (ID required). ย ย ย ย โ€ขย ย ย ย Min. 4 guests (birthday guest + 3 friends). ๐Ÿ“ Flame Sushi & Bar, 204 Queen St W, Toronto Tag your birthday crew + book your spot โ€” limited weekends only! ๐ŸŽ‚๐Ÿถ #hosted #Datenightyyz #yyzfood #yyzfoodie #torontofood #torontofoodie #torontobirthday #yyzfreebies #torontofreebies #chocolatedomesmash #birthdaycelebration
    7K
  2. ๐Ÿ“Sucre Patisserie and Cafe 1007 8 St SW, Calgary, AB T2R 0Z6 #calgaryfood #yycfoodie #fruitcake #viralcakes #datenightyyc
    3.5K
  3. Winter isnโ€™t stopping us from having a good time! Letโ€™s explore what Calgary has to offer like this adorable puppy painting class. @colorcafecalgary is open daily until late for walk in pottery painting and they also host fun events throughout the month. You can check out their website to see what activities are being hosted next! ๐Ÿ•ฅHours: Monday 10 am-midnight Tuesday 10 am-midnight Wednesday 10 am-midnight Thursday 10 am-midnight Friday 10 am-1 am Saturday 10 am-1 am Sunday 10 am-10 pm ๐Ÿ“1414 Kensington Rd NW, Calgary #datenightyyc #calgaryfoodie #potteryclass #puppyclass #hosted
    2.8K
Engagement rate benchmark
  • Median
Audience location by country
Canada
80.11%
United States
6.34%
China
1.51%
Philippines
1.32%
India
1.19%
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9. Jenny Pham ๐Ÿ’– | YYC Content Creator

Canada

๐Ÿ“calgary, ab ๐Ÿ‡จ๐Ÿ‡ฆ | bridal era ๐Ÿ’๐Ÿ•Š๏ธ โ™ก yyc food โ€ข lifestyle โ€ข travel โœจ ๐Ÿ’Œ dm/email for collabs|events|ugc|pr yoursweetthang@outlook.com

@yoursweetthang
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Followers
6.6K
Fake followers
13.38%
Engagement rate
1.3%
Average Reel plays
10.4K
Audience gender
female
69.68%
male
30.32%
Top performing Reels
  1. but why didnโ€™t he answer??? ๐Ÿคจ LMAO all jokes aside, pls support this cringy video i made my FIANCE make with me bahhahahaha. Meant to post last month but life plans changed ๐Ÿฅน #justengaged #fiance #funnyreel
    6K
  2. ๐“&๐“ ๐‚๐€๐…๐„ ๐ˆ๐ ๐‚๐€๐‹๐†๐€๐‘๐˜???!!!โœจ @tt_supermarket has officially opened its ๐…๐ˆ๐‘๐’๐“ ๐‚๐€๐…๐„ at the ๐‡๐š๐ซ๐ฏ๐ž๐ฌ๐ญ ๐‡๐ข๐ฅ๐ฅ๐ฌ ๐‚๐š๐ฅ๐ ๐š๐ซ๐ฒ ๐ฅ๐จ๐œ๐š๐ญ๐ข๐จ๐ง!!! AHHHHHHH ๐Ÿคฉ๐Ÿคฉ Our favorite Asian supermarket now has a cute cafe spot with delicious coffee, desserts, pastries, croffles, and even sandwiches! ๐Ÿฅฐ ๐ŸŽŠ Theyโ€™re currently having a โœจSoft Openingโœจ promo of ๐๐ฎ๐ฒ ๐Ÿ ๐‚๐š๐Ÿ๐ž ๐‹๐š๐ญ๐ญ๐ž ๐š๐ง๐ ๐†๐ž๐ญ ๐Ÿ ๐Œ๐จ๐œ๐ก๐ข ๐–๐š๐Ÿ๐Ÿ๐ฅ๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐…๐‘๐„๐„ ๐ฎ๐ง๐ญ๐ข๐ฅ ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐ฌ๐ญ! โ˜•๏ธ๐Ÿง‡ I really enjoyed everything I got and I noticed it was made not too sweet but still delicious, which is perfect for everyone! Taro Matcha Cloud was so good ๐Ÿ ๐Ÿตโœจ Make sure to check out this next hot spot ๐Ÿค ๐Ÿ›’ The entire store has also been renovated and it looks so beautiful!!! Iโ€™m โœจOBSESSEDโœจ ๐Ÿ“YYC @tt_supermarket Harvest Hills location only 9650 Harvest Hills Blvd N 1000, Calgary, AB T3K 2H3 #yoursweetthang #ttsupermarket #asiansupermarket #ttcafe #asiancafe t&t supermarket cafe, first t&t cafe in north america, t&t cafe in calgary, asian cafe spots in calgary, cafe lovers, content creator calgary
    3.1K
  3. ๐๐„๐– ๐‘๐€๐Œ๐„๐ ๐’๐๐Ž๐“ ๐Ÿœ๐Ÿฉท โ€ผ๏ธUPDATE: There was a misunderstanding about this spot being from Japan (Men-ya Inoichi), but itโ€™s actually different and from China (Menya Inoichi). So sorry about the confusion!โ€ผ๏ธ @menyainoichiramen_calgary is a popular ramen spot from China that has opened its first location in Calgary! ๐ŸŽ‰๐†๐ซ๐š๐ง๐ ๐Ž๐ฉ๐ž๐ง๐ข๐ง๐ ๐ŸŽ‰ ๐Ÿ—“๏ธ This weekend โ€” February 7 & 8 @ 11am-9pm ๐Ÿœ BOGO Free Original King Ramen โญ๏ธ All you need to do is just share on social media It was our first time trying the food here and the menu selection was pretty small, but we did enjoy the rich & flavorful ramen broth, and deep fried items like the Cream Crab Croquette ๐Ÿฅฐ All of their ramen ๐Ÿœ and rice dishes ๐Ÿ› come with a salad or soup, and youโ€™ll even get free ice cream to finish off your meal! I loved the peach syrup topping with my ice cream!!! ๐Ÿคญ๐Ÿ‘๐Ÿจ ๐Ÿ“YYC @menyainoichiramen_calgary 873 85 St SW 1005, Calgary, AB T3H 0J5 #yoursweetthang โ€ขmediaโ€ข #menyainoichi #ramen #calgary new ramen spot from china in calgary, ramen in calgary, china ramen, best ramen spots in calgary, japanese food lover, grand opening ramen in calgary, bogo deals, content creator calgary, yyc food influencer
    1.9K
Engagement rate benchmark
  • Median
Audience location by country
Canada
80.53%
United States
10.85%
Australia
1.66%
United Kingdom
1.16%
India
0.91%

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10. Lindsay Gervais | BSc, Registered Dietitian

Canada

๐Ÿ”๏ธ registered dietitian in #yyc โœ–๏ธ specializing in disordered eating โฃ๏ธ improve your relationship w/ food ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ป 1:1 nutrition counseling across alberta

@linds.dietitian
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Followers
6K
Fake followers
19.99%
Engagement rate
1.38%
Average Reel plays
4.7K
Audience gender
female
89.46%
male
10.54%
Top performing Reels
  1. Hereโ€™s your reminder to start the week on a positive note, WITHOUT the arbitrary food rules made up by diet culture and Dr. Oz. ๐Ÿšซ๐Ÿ™…๐Ÿผโ€โ™€๏ธ๐Ÿ†˜ Choose foods that will bring you satisfactionโ€ฆ without judgement towards yourself (or others). Feeling satisfied from meals is key ๐Ÿ”‘ for improving your relationship w/ food. Food does not have morality. Thereโ€™s no good or bad. โš–๏ธ Theres also no such thing as having a โ€œperfectโ€ day of eating (thatโ€™s diet culture / your ED talking). Every day should not be the exact same. Edit: All food portions are allowed. In ANY amount. You can eat multiple bananas, bagels, or sandwiches in the same day. There are no rules. ๐Ÿ–ค . . . . . . #yycdietitian #yycfoodie #yycbusiness #yyclife #yycbuzz #yycnutrition #rd2be #curiocitycalgary #allfoodsfit #eatingdisorderdietitian #edrecovery #edrecoveryquotes #eatingdisorderrecovery #eatingdisordersupport #EDsupport #dietculture #dietculturedetox #foodfreedom #orthorexia #orthorexiarecovery #foodrules #nomorediets #antidiet #nondietapproach
    309.8K
  2. Second burrito post in a row! ๐Ÿ˜‰๐ŸŒฏ๐ŸŒฏ @lacantinatacos is now a mandatory stop whenever weโ€™re in Whistler. It comes in handy that our Airbnb is literally a 1-minute walk away. And their burritos are unreal. ๐Ÿ’ƒ๐Ÿผ I tried the chicken burrito this time! Marinated pulled chicken w/ onions and peppers in a chipotle sauce, black beans, and rice. Topped with homemade red and green salsas, sour cream and feta cheese. And a side of guac ๐Ÿฅ‘ because i felt like there wasnโ€™t enough sauce on my plate ๐Ÿ˜‚๐Ÿ˜› . . . #whistlervillage #whistlerbikepark #whistlerbc #burritolife #whistlercanada #whistlerlife #rd2be #curiocitycalgary #allfoodsfit #eatingdisorderdietitian #edrecovery #eatingdisorderrecovery #dietculture #foodfreedom #orthorexia
    360
  3. vacation modeโ€ฆ on. ๐Ÿ˜Œ i started this account 4 years ago as a fun way to share nutrition info & my favorite meals/snacks, whether itโ€™s something homemade, from a restaurant, or something i tried while traveling to a new country (big fan of exploring new cultures through food ๐Ÿฅ˜๐Ÿ™‹๐Ÿผโ€โ™€๏ธ) i want to keep this IG account fun, and not pressure myself to post every dayโ€ฆ even if stupid instagram says everyone needs to learn how to make reels ๐Ÿ˜ฉ๐Ÿ˜‚. there might be weeks where i post a lot, and there will be other weeks where iโ€™m quiet on here. so cheers to a summer of taking breaks from social media.โšก๏ธ๐Ÿ˜Ž give me one example of boundary setting in your work or personal life! ๐Ÿงก๐Ÿ‘‡๐Ÿป . . . #yycfoodie #yycbusiness #yyclife #yycbuzz #yycnutrition #yycfood #yyceats #rd2be #curiocitycalgary #yegfood #allfoodsfit #eatingdisorderdietitian #edrecovery #eatingdisorderrecovery #dietculture #foodfreedom #orthorexia #lakelifeisthebestlife #setboundaries #healthyboundaries
    319
Engagement rate benchmark
  • Median
Audience location by country
United States
34.39%
Canada
34.05%
United Kingdom
4.37%
Australia
3.43%
South Africa
1.72%
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11. Patricia | Calgary | Alberta

Canada

Adventurous foodie & wine lover; Food writer Exploring delicious eats around YYC & beyond โœˆ๏ธ โ›ณ: @thegolfingfoodie Latest Work โฌ‡๏ธ

@miss_foodie
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Get audience breakdown
Followers
14.8K
Fake followers
25.1%
Engagement rate
1.78%
Average Reel plays
1.7K
Audience gender
female
60.25%
male
39.75%
Top performing Reels
  1. Step inside with me to get a first peek at the NEW @pennycrownyyc! By the talented masterminds who brought us hits like @dopo.yyc and @bar.rocca, Penny Crown is serving up New York-style tavern vibes with an elegant splash of French bistro flair. โœจ And I'm already loving EVERYTHING about this new spot in the heart of Marda Loop! Mark my words, this WILL be the latest hot spot in Marda Loop (and in Calgary) as soon as their doors open on Nov 19! Penny Crown is EXACTLY the kind of upscale modern tavern experience that our city needs! The kitchen team helmed by @chefdavidleeder is already killing it right out of the gate! This was just a preview and the food was already ๐Ÿ”ฅ! We swooned over the Baked Scallops with pepperoni butter and the Mussels Cocotte with sherry, parsley, capers, brown butter, potato & lemon was easily the BEST mussels I've had in Calgary in a VERY long time. Don't forget an order of the East End Bread with Isigny Sainte-Mรจre Butter so you can sop up every last drop of that insanely delicious sauce! Then there's @chefdavidleeder's legendary burger crafted with Lakeside Dairy beef from Sturgeon Valley, Alberta, topped with house made American cheese, caramelized onion and Sauce Robert. Thisย  ๐Ÿ’ฏ is what burger dreams are made of! Pair it with the Triple Cooked Fries and brown butter bรฉarnaise for the ultimate experience! Thank me later! Donโ€™t even think of skipping dessert - the Toffee Pudding with crรจme fraรฎche ice cream and sea salt is absolutely irresistible! Penny Crown, this really was one heck of a first impression! We can't wait to be back! โค๏ธ On the table: โœจBaked Scallop pepperoni butter โœจMussels Cocotte sherry, parsley, capers, brown butter, potato, lemon โœจBread & Butter East End Bread, Isigny Sainte-Mรจre butter, sea salt โœจSeafood "Chowder" market fish, clam, mussels, scallop, celery, potato, leek, bacon โœจThe Burger Lakeside Dairy beef from Sturgeon Valley, Alberta with house made American cheese, caramelized onion, Sauce Robert โœจTriple Cooked Fries brown butter bรฉarnaise โœจToffee Pudding crรจme fraiche ice cream, sea salt ๐Ÿ“Penny Crown 1926 34 Ave SW, Unit 102 #sneakpeek #yyceats #yycfood #yycfoodie #yycliving #yyclifestyle
    1.4K
  2. โœจ แด€ ษดแด‡แดก แดกษชษดแด›แด‡ส€ ๊œฑแด˜แด‡แด„ษชแด€สŸ แด…ษชษดษดแด‡ส€ แดแดแด€แด‹แด€๊œฑแด‡ แด€แด› ๊œฑแดœ๊œฑสœษช ๆบ–! Alongside their Regular Dinner Omakase experience on Fridays, Saturdays, and Sundays, @sushijun.yyc is introducing a brandโ€‘new Winter Special Dinner Omakase on Thursday evenings (14+ courses for $99 per person ). Expect the same meticulous precision and exceptional quality, but delivered in a more laid-back atmosphere with less formality. And by popular demand, Sushi ๆบ– has also now expanded its lunch omakase to include Fridays. -- [แด„แดษดแด›แด‡๊œฑแด› แด„สŸแด๊œฑแด‡แด…] Congrats to the winners @sbnucks & @jbad2011! Iโ€™m thrilled to partner with @sushijun.yyc to celebrate the debut of their Thursday Winter Special Dinner Omakase experience and their newly expanded Friday lunch omakase service. @chefjunyoungpark and his team are extending an invitation to TWO (2) pairs of lucky guests to join them at the counter for a memorable omakase experience: 1๏ธโƒฃ Complimentary Thursday Winter Special Dinner Omakase for Two (valued at over $198) 2๏ธโƒฃ Complimentary Friday Lunch Omakase for Two (valued at over $120) This is an invitation to slow down, share a meal, and enjoy something truly special. Here's how to enter for your chance to win ONE of the TWO omakase invitations: 1. Like this post 2. Follow @sushijun.yyc AND @miss_foodie 3. Tag one person you would like to experience this omakase with (One tag per comment, unlimited entries.) Bonus: Share this post on your story and tag both accounts to get 3 extra entries Sushi ๆบ– looks forward to welcoming you and making your experience memorable. Two winners will be randomly selected and announced on Sat, Jan 17th. This contest is not affiliated with, endorsed or sponsored by Instagram. The winners will be notified via DM from THIS account (@miss_foodie) ONLY. Sushi ๆบ– Location: Ryuko Japanese Kitchen and Bar South location 2nd floor 13200 Macleod Trail SE Calgary ๐Ÿ“ท by @hanso.c_ #sushi #omakase #yyceats #yycfood #yyccontest
    629
  3. ๐Ÿ“ฃ NOW OPEN! Hereโ€™s a first peek at the highly anticipated @lecharmebistro, soon to make its debut on Edmonton Trail in the cozy space that once housed the beloved original Dinner Deluxe. This European inspired bistro with vintage charm by @mgdrumm is a definite welcome addition to the Calgary restaurant scene. Expect to find a thoughtfully curated beverage list and delicious eats by the talented @nilscschneider. The standouts right out of the gate include their Pรขte En Croute, Truffle Fries, and Pork Schnitzel. And you gotta save room for dessert, their NY Banana Cheesecake with miso caramel & banana brรปlรฉe is a must! Canโ€™t wait to be back @lecharmebistro to eat our way through the rest of that delectable menu! Stay tuned! โ€ขhosted #ComingSoon #LeCharmeBistro #yyceats #yycfoodie #yycfood #yycliving #yyclifestyle #yyclife #yyclocal #yycnow #yycrestaurants #yyc #calgary #calgaryeats #calgaryfood #calgaryrestaurants #dishedyyc
    531
Engagement rate benchmark
  • Median
Audience location by country
Canada
70.55%
United States
12.51%
Italy
1.17%
United Kingdom
1.07%
Japan
1.01%
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12. Denis Manzer

-

@denismanzer
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Followers
4.8K
Fake followers
-
Engagement rate
1.34%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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13. Omoshalewa Onayemi

Canada

๐๐ฅ๐จ๐ ๐ ๐ž๐ซ|๐ˆ๐ง๐Ÿ๐ฅ๐ฎ๐ž๐ง๐œ๐ž๐ซ|๐„๐ง๐ญ๐ž๐ซ๐ฉ๐ซ๐ž๐ง๐ž๐ฎ๐ซ ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡ณ๐Ÿ‡ฌ โ€ขFaithโ€ขFashionโ€ขFoodโ€ขLifestyleโ€ข ๐Ÿ‘‰๐ŸพFounder @naijapreneurcanada @mumsaffair_ng ๐Ÿ‘‰๐ŸพOwner @kz_by_shally

@shallyo_
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Get audience breakdown
Followers
7.8K
Fake followers
17.93%
Engagement rate
7.79%
Average Reel plays
3.6K
Audience gender
female
74.27%
male
25.73%
Top performing Reels
  1. I guess itโ€™s not too late to join the #grwm train ๐Ÿ˜… โš ๏ธ PRO Makeup artist pls avoid this post ๐Ÿ˜‚๐Ÿ˜„โš ๏ธ As a busy mum, I had to find a way to do my makeup in the least possible time and still come out looking gorgeous and this right here is my little secret (now in the open) lol ๐Ÿ˜‚ Normally I use my eyeliner before mascara but used it the other way round in this video and it still came out nice ๐Ÿ˜ Am I alone on this table or do you do any of these? Rate the finished look over 10 with reasons ๐Ÿ˜ No judging zone pls โš ๏ธ Products used Eyebrow pencil - Davis (bcos Naija girl for life ๐Ÿ˜‚) Foundation - MAC Matchmaster SPF 15 @maccosmetics Eye pencil black - Mabrook soft eyeliner (from @makeupbyannerh ) Highlighter - @fiercefemalebeauty Lipstick - MAC Rubby woo Eye shadow - MAC Powder - MAC STudio fix Mascara - Maybeline @maybelline Eye liner - Mabrook liquid liner
    6K
  2. Bringing enjoyment to your doorstep courtesy @delishdiningcalgary Did you know that you can order your authentic Nigerian meals from #delishdiningcalgary on @doordash_ca and @ubereats ? Well now you knowโ€ฆ and you are welcome โค๏ธ Get your orders in guys, enjoy the schedule tool on #ubereats by ordering a day ahead and your meal will be delivered fresh to your doorstep. #foodcontentcreator #yycliving #explorecalgary #yyceats #yycfood #yycfoodie #naijafoodyyc
    4.5K
  3. I re-lived my childhood by eating all my favourite Nigerian snacksโ€ฆ I satisfied my cravings, one by one and Iโ€™m good for another decade or so ๐Ÿคค๐Ÿคค๐Ÿคค Tell me about your favourite childhood snacks โ€ฆ have you had them recently? ๐Ÿ˜ #foodie #foodcontentcreator #naijababes #80sbaby #childhoodmemories
    3.9K
Engagement rate benchmark
  • Median
Audience location by country
Canada
46.66%
Nigeria
32.48%
United States
6.07%
United Kingdom
3.48%
Ghana
1.54%
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14. Chanry | Calgary Food & Lifestyle

Canada

โœจpronounced CHAN-REE reviews + recs + real talk ๐Ÿคณhelping biz tell their best stories @askforchan ๐Ÿ’…side quest @restingcharmface ๐Ÿ“งhello@askforchan.com

@chanrythach
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Followers
14K
Fake followers
22.42%
Engagement rate
2.27%
Average Reel plays
6.6K
Audience gender
female
67.6%
male
32.4%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
80.09%
United States
9.64%
United Kingdom
0.97%
Italy
0.74%
Australia
0.59%
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15. Bhumika | Calgary Foodie

Canada

๐Ÿ“ YYC ๐Ÿฝ Always on a food hunt ๐Ÿ˜‹ Bite with me! ๐Ÿ’Œ DM or email for collabs / events

@bitewithbhumika
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Followers
1.1K
Fake followers
8.88%
Engagement rate
3.47%
Average Reel plays
1.8K
Audience gender
female
73.6%
male
26.4%
Top performing Reels
  1. ๐Ÿ“ Lupo After a long day in the mountains, we needed a nice meal to end the day and @lupobanff was an amazing choice! They have a variety of Italian dishes including pizza, pasta, and much more. Located in the heart of Banff, we were able to dine with an incredible view of the mountains ๐Ÿ˜ Our order: ๐Ÿ• Uncle Morty Pizza - Such a unique combination of toppings, made with pork and pistachios on white sauce. I would definitely recommend this delicious option for a twist on traditional pizza! ๐Ÿ Rigatoni Carbonara - I love a nice creamy pasta and this definitely lived up to my expectations. My favourite dish of the meal! ๐Ÿท Pinot Grigio ๐Ÿบ Peroni ๐Ÿน Aperol Spritz โ€ข โ€ข โ€ข #explorebanff #banfffoodie #banfffood #explorealberta #albertafoodie #canadatop100restaurants #yycfoodie #yycfoodblogger #yegfoodie #yegfoodblogger #eatwithfoodiez #foodieztm #banfflife #italianfood #lupoitaliano #dishedyyc #dishedcalgary #dishedyeg #dishededmonton #curiositycalgary #curiosityedmonton #datenightyyc #datenightyeg #mybanff
    574
  2. ๐Ÿ“ Banff Christmas Market Itโ€™s that time of the year again ๐Ÿคฉ we visited the @banffchristmasmarket and loved the holiday vibes! There were soo many food vendors and our favourite was the tonjiru (pork miso soup) from @banffyamaonigiri it was delicious 10/10! โ€ข โ€ข โ€ข #banffchristmasmarket #christmastime #christmasmarket #banffalberta #explorebanff #banfffoodie #banfffood #explorealberta #yycfoodie #yycfood #yegfoodie #yegfoodblogger #eatwithfoodiez #foodieztm #banfflife #curiositycalgary #curiosityedmonton #mybanff
    531
  3. ๐Ÿ“Guru Restaurant You NEED to try the drinks at @guru_restaurant! Their expert mixologists have everything needed to make you an amazing cocktail. You will have a hard time picking from the choices on their feature craft cocktail menu. We tried some unique drinks that had amazing presentations and were delicious! The drinks went great with their generous portions of elevated Indian cuisine. Our order: ๐Ÿน Bollywood Drama ๐Ÿฅƒ Spiced Old Fashioned ๐ŸนSmokey Backyard ๐Ÿ› Lamb Vindaloo ๐ŸŸ Fish Moilee ๐Ÿฎ Gulab Jamun @oogcompanies
    293
Engagement rate benchmark
  • Median
Audience location by country
Canada
55.01%
United States
32.03%
United Kingdom
3.91%
India
3.67%
Australia
1.22%
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16. Char Star

-

@dr.dance
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Get audience breakdown
Followers
2.2K
Fake followers
-
Engagement rate
1.55%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
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Audience location by country
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17. Ammara | Canadian Blogger

Canada

#thelazyblogger Food | Travel | Mama to ร‰va | Plant Mama | Lifestyle Canada ๐Ÿ‡จ๐Ÿ‡ฆ DM/ Email to connect ๐Ÿ“งpeppers.sprinkles@gmail.com

@pepperandsprinkles
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Get audience breakdown
Followers
2.6K
Fake followers
9.51%
Engagement rate
2.75%
Average Reel plays
938
Audience gender
female
84.56%
male
15.44%
Top performing Reels
  1. Happy Sunday guys, I just thought to myself wouldnโ€™t it be a perfect day to bake something cute and delicious like these madeleines? Just Saying ๐Ÿ˜œ I have been thinking of baking madeleines for soo long and I was surprised to open a recipe and make them within ten minutes! Vanilla Honey Madeleines Check out the recipe in the link below๐Ÿ‘‡๐Ÿป https://www.bbcgoodfood.com/recipes/honey-vanilla-madeleines Late post but this is also my contribution to #continentaldessertlover hosted by @fariha_k_vlogs & @humasbrightside โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #bbcgoodfood #bbcgoodfoodmagazine #madeleines #honeymadeleines #homebaked #homemademadeleines #baked #yycmoms #yycblogger #yycfoodblogger #foodblogger #foodphotography #foodies #happyweekend #weekendbaking #yyceats #yyceatscalgary #yycbloggerbabes #globaleats #fbigers #bbcgoodfood #myredpathrecipe #calgary
    310
  2. TRIP TO ITALIA! Easy and Quick to Prepare. Bruschetta is always possible. Its my favourite appetizer of all time! This post is a collaboration hosted by @ashneys_kitchen_stories @browngirlcooking @emi.food.delight. Check out the #triptoitalycollab to see what other Italian delicacy my other food bloggers have prepared. @laboulangerieyyc thanks for the delicious baguette! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #baguette #bruschetta #italianfood #italianbruschetta #yyceats #yycfoodblogger #yycfoodie #calgaryshare #yycmoms #yycrecipedeveloper #canadianblogger #calgaryliving #yycinfluencer #foodstagram #foodstyling #bloggerlife #italytravel #italytrip
    279
  3. Lets Bake! White Chocolate Chunk Cookies because Why Not! I made these cookies for a collaboration hosted by @humasbrightside @__thesecretingredient__ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #whitechocolate #chocolate #chocolatechunk #cookies #cookiesofinstagram #bakedathome #homebaked #homemade #yyccookies #yycblogger #canadianblogger #yycmom #yyclife #yycfood #yycfoodblogger #yycfoodscene #foodblogger #collab #foodbloggercanada #globaleats #fbigers #cookiestagram #bakingmakesmehappycollab
    262
Engagement rate benchmark
  • Median
Audience location by country
Canada
57.64%
United States
11.9%
India
8.28%
United Kingdom
5.26%
United Arab Emirates
2.36%

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