Top 17 Chinese Fitness Affiliates on Instagram (August 2026)

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We found 17 Chinese Fitness Affiliates on Instagram
These 17 creators match the Chinese Fitness influencers on Instagram search and have posted content containing promo codes or tracking links. These are signals that could indicate affiliate partnerships. Data powered by Modash. Start a free trial to explore creators' brand collaborations.
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25/08/2026
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1. Bakki๐Ÿคmove with wellnessโœจ

China

9-5ไนŸ่ฆๅฅฝๅฅฝ็”Ÿๆดป๐Ÿคโœจ fitness, daily, eats Do small things with great love โœž ๐Ÿ’Œ ๐˜ฅ๐˜ฎ/ ๐˜ฃ๐˜ข๐˜ฌ๐˜ฌ๐˜ช๐˜ฃ๐˜ข๐˜ฌ๐˜ฆ๐˜ด@๐˜จ๐˜ฎ๐˜ข๐˜ช๐˜ญ.๐˜ค๐˜ฐ๐˜ฎ

@bakki_w
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Get audience breakdown
Followers
23.2k
Fake followers
12.09%
Engagement rate
1.53%
Average Reel plays
12.1k
Audience gender
female
75.93%
male
24.07%
Top performing Reels
  1. ไปŠๆฌกๅ””่ท‘ๅŽป้ฃŸๅ˜ข่ท‘ๅŽปๆ•ด็‰›ๆฒน๏ผ ่ฆ‹ๅ–บ้Ÿ“ๅœ‹ๅฅฝ่ˆˆๅ˜…Butter run ๆฑบๅฎš็”ฑ่ฅฟๆฒ™่ท‘ๅŽป่ฅฟ่ฒข7km ๅคงๆˆๅŠŸ๏ผ ่ฒทๅ’— @cuit_hk ๅ€‹sourdoughๆฝ ็œŸไฟ‚ๅฅฝๅฅฝ้ฃŸ๐Ÿฅน็„ก้นฝ็‰›ๆฒน็š„ๅฅถ้ฆ™โœจ comment่ฉฑไฟพๆˆ‘่ฝ ๅ‰ฉไฝŽๅ˜…็‰›ๆฒน็„—ๅ•ฒๅ’ฉ ไธ‹ๆข็‰‡ๆ•ดไฟพๅคงๅฎถ็‡๏ผ ๅฅฝ็Žฉๅ˜…ๅฏฆ้ฉ—๐Ÿคฉ๐Ÿคhappyy ๆๆ–™: ๅฏ†ๅฏฆ่ข‹ๅ…ฉๅ€‹ ไธ€ๅŒ…whipping cream . . . #butterrun #็‰›ๆฒน่ทฏ่ท‘ #้ฆ™ๆธฏ่ท‘ๆญฅ #runninghacks
    10.8k
  2. ่ท‘ๅŽปๅ””ๅŒๅœฐๆ–น้ฃŸๅ˜ขๅ˜…่จˆๅŠƒep.10!!โœจ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ ่ฉฑๅ’ๅฟซๅทฒ็ถ“็ฌฌ10้›†!! ๆŒ‘ๆˆฐ็”ฑๅคชๅค่ท‘6ๅ…ฌ้‡ŒๅŽป็ฃไป” ่ฉฆๅ“ไธ€้–“ๅฐๅบ—ๅ˜…่ถŠๅผๆณ•ๅŒ… ่„†ๅœๅœ็œŸไฟ‚ๅฅฝๅฅฝ้ฃŸๅ•ฒ้…ๆ–™ๅŠ ๅŸ‹็œŸไฟ‚ไธ€ๆต ้ปž็Ÿฅ็™ผ็พๅทฒ็ถ“็ตๅ’—ๆฅญ๐Ÿฅฒ ๆžœ็„ถๆฒ’ๆœ‰ไฟ‚ไธ่ฎŠ ๅ”ฏๆœ‰็ๆƒœ็•ถไธ‹ ็ๆƒœๆฏไธ€ๆฌก้ฃŸๅ˜ข ่ท‘ๆญฅ ่ฆ‹ๆœ‹ๅ‹ๅ˜…ๆฉŸๆœƒ๐Ÿซถ๐Ÿป ๆœ‰ๅ†‡ๅฅฝ้ฃŸๅ˜…่ถŠๅ—ๆณ•ๅŒ…ๆŽจไป‹wuuwuu ๐Ÿ“ Tham Tham (็ฃไป”) ็ฃไป”็ฃไป”้“149่™Ÿๆจ‚ๆ™ฏๅคงๆจ“ๅœฐ่ˆ– #้ฆ™ๆธฏ่ท‘ๆญฅ #่ท‘ๆญฅไบบ็”Ÿ #่ท‘ๆญฅๆŒ‘ๆˆฐ #็ฃไป”็พŽ้ฃŸ #้ฆ™ๆธฏ็พŽ้ฃŸ #ๅฅๅบท็”Ÿๆดป #hkrunner #hkrunning #runforfun
    7.8k
  3. ่ท‘ๅŽปๅ””ๅŒๅœฐๆ–น้ฃŸๅ˜ขๅ˜…่จˆๅŠƒep.20!!โœจ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ ่ฉฑๅ’ๅฟซ็ฌฌ20้›† ไปŠๆฌก่ธฉ12kmๅ–ฎ่ปŠRecovery~ ็”ฑๆฒ™็”ฐ่ธฉๅŽปๅคงๅŸ”ๅขŸ ๆฒฟ่ทฏไธ€่ทฏ็›ด่ธฉๅฅฝๆ–นไพฟ ็ถ“้Ž็™ฝ็Ÿณ่ง’็‡ไฝๅ€‹ๆ™ฏ็œŸไฟ‚ๅฅฝ่ˆ’ๆœๅŒๆฒป็™’ ๐Ÿซง่ท‘ๆญฅ้ƒฝๅฅฝfriendly ๅ‘ข้–“ๅฐๅบ—ๆˆ‘้ƒฝ้ฃŸ้Žๅฅฝๅคšๆฌก @sweetbonbon_tp ไฝขๅ˜…ๅฎขๅฎถ็ณ็ฒ‘็œŸไฟ‚ๅฅฝๅ‡บ่‰ฒ ๅคงๅคง็ฒ’็šฎ่–„้คก้š ้คกๆ–™ไฟ‚ๅฅฝๆœ‰ๅฟƒๆฉŸ ๆœ‰็‚’้Žๅ˜…่Šฑ็”Ÿ้ฆ™้…ๅŸ‹่Š้บปๅŒๅŸ‹็ ‚็ณ– ๆฏไธ€ๅฃ้ƒฝไฟ‚ๅนธ็ฆๅ˜…ๆ„Ÿ่ฆบ๐Ÿฅน ไฝขๅ€‹็ณ–ๆฐด้ƒฝๅ””่ผธ่• ่Š้บปๅŒๅŸ‹ๅˆๆกƒๅฏไปฅ้›™ๆ‹ผ (ๅ…ฉๆจฃ้ƒฝ่ฆ๐Ÿ˜›) ๆŽจไป‹ๅคงๅฎถๅŽป่ฉฆๅ“๏ผ ๐Ÿ“ๆป‘ๅ˜Ÿๅ˜Ÿ (ๅคงๅŸ”ๅขŸ) #้ฆ™ๆธฏ่ท‘ๆญฅ #ๅคงๅŸ”ๅขŸ็พŽ้ฃŸ #้บป็ณฌ
    2.7k
Engagement rate benchmark
  • Median
Audience location by country
China
71.62%
United Kingdom
6.93%
United States
5.06%
Taiwan
2.97%
Canada
2.31%
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2. ๐‡๐Ž๐‹๐‹๐˜ ๐ŸŽ€ ๐ฉ๐จ๐ฐ๐ž๐ซ๐ฅ๐ข๐Ÿ๐ญ๐ข๐ง๐  | ๐›๐š๐ฅ๐ฅ๐ž๐ญ | ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ซ๐ž๐œ๐ข๐ฉ๐ž๐ฌ | ๐„๐ƒ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ

China

๐Ÿ‹๐Ÿปโ€โ™€๏ธ ๐—‰๐—๐—’๐—Œ๐—‚๐–ผ๐–บ๐—… & ๐—†๐–พ๐—‡๐—๐–บ๐—… ๐–ฟ๐—‚๐—๐—‡๐–พ๐—Œ๐—Œ | ๅฅ่บซๅฅๅฟƒ ๐Ÿง  ๐—†๐—Œ๐—ˆ๐–ผ๐—Œ๐–ผ ๐–ผ๐—ˆ๐—Ž๐—‡๐—Œ๐–พ๐—…๐—…๐—‚๐—‡๐—€ ๐—Œ๐—๐—Ž๐–ฝ๐–พ๐—‡๐— | ่ผ”ๅฐŽๅญธ็ขฉๅฃซ็”Ÿ ๐Ÿ“ฎ ๐–ฃ๐–ฌ ๐–ฟ๐—ˆ๐—‹ ๐–ผ๐—ˆ๐—…๐—…๐–บ๐–ป ๐—ˆ๐—‹ ๐—‚๐—‡๐—Š๐—Ž๐—‚๐—‹๐—‚๐–พ๐—Œ ๐˜ฅ๐˜ช๐˜ด๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต ๐˜ค๐˜ฐ๐˜ฅ...

@pinklittlebentobox
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Get audience breakdown
Followers
21.5k
Fake followers
23.74%
Engagement rate
1.62%
Average Reel plays
18.1k
Audience gender
female
92.41%
male
7.59%
Top performing Reels
  1. ๐Ÿซๅฏๅฏ้ซ˜่›‹็™ฝ้š”ๅคœ็‡•้บฅไธ‰้ฃŸ chocolate protein overnight oats in three ways ๐Ÿ“Š็‡Ÿ้คŠๆˆๅˆ† nutritional values (ๆฏไปฝ each serving) 350kcal 28P 34C 11F (็‡•้บฅๅŸบๅบ• ไธๅŒ…ๆ‹ฌ่‡ช้ธ้…ๆ–™ for the oats base excluding optional toppings) ๐Ÿฅฃ้ฃŸๆ ingredients | ็‡•้บฅๅŸบๅบ• oats base (ๆฏไปฝ each serving) ็‡•้บฅ็ณ  oat bran 40g ๅฅ‡ไบž็ฑฝ chia seeds 5g ๅฏๅฏ็ขŽ็ฒ’ cacao nibs 5g ็‰›ๅฅถ/ๆค็‰ฉๅฅถ milk/plant-based milk 125ml ๅทงๅ…‹ๅŠ›ไนณๆธ…่›‹็™ฝ chocolate whey protein 17.5g (i.e. ๅŠๅŒ… half a pack) โ–ช๏ธ้€™ๆฌก้ธ็”จไบ† @allin_hk ็š„ไนณๆธ…่›‹็™ฝ็ฒ‰ ๅพžๅพˆไน…ไปฅๅ‰ๅฐฑๆœ‰่ฒทไพ†ๅšovernight oatsไบ† ๆœ‰่ถ…้Ž20ๆฌพๅฐๅผๆ‰‹ๆ–ๅฃๅ‘ณ ๅฏไปฅๅšๅพˆๅคšไธๅŒๅฃๅ‘ณ็š„overnight oats ๆฏๅคฉๅƒไนŸไธๆ€•ๅŽญ ้™คไบ†็›ดๆŽฅๅ–ไปฅๅค– ้‚„ๅฏไปฅ็”จไพ†ๅš้ซ˜่›‹็™ฝ็”œ้ปž๐Ÿฐ ่€Œไธ”ไธ€ๅŒ…ๅทฒๆœ‰28g protein ้žๅธธๆ–นไพฟ่ฃœๅ……ๆ—ฅๅธธๆ‰€้œ€็š„่›‹็™ฝ่ณช๐Ÿ’ช๐Ÿป๏ผˆๆ–‡ๅบ•ๆœ‰discount codeไบˆๅคงๅฎถไฝฟ็”จ๏ฝž๏ผ‰ | ่‡ช้ธ้…ๆ–™ optional toppings (ๆฏไปฝ each serving) ่—่Ž“ blueberries 30-50g ไนณ้…ช yogurt 100g ้›ถๅก็ณ–ๆผฟ zero-calorie syrup 3-5g ๆไป้†ฌ almond butter 5-10g ้ป‘ๅทงๅ…‹ๅŠ› dark chocolate 10g ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณๅšๆณ• steps 1. ๅฐ‡็‡•้บฅ็ณ ใ€ๅฅ‡ไบž็ฑฝใ€ๅฏๅฏ็ขŽ็ฒ’ๅ’Œไนณๆธ…่›‹็™ฝๆททๅ’Œๅœจไธ€่ตท mix together oat bran, chia seeds, cacao nibs and whey protein 2. ๅŠ ๅ…ฅ็‰›ๅฅถ/ๆค็‰ฉๅฅถๆ”ชๆ‹Œๅ‡ๅ‹ป add in milk/plant-based milk and combine well 3. ๆ”พ้€ฒๅ†ฐ็ฎฑ้Žๅคœๆˆ–่‡ณๅฐ‘ไธ‰ๅฐๆ™‚ store in the fridge overnight or for at least 3 hours 4. ๆ นๆ“š่‡ชๅทฑ็š„ๅ–œๅฅฝ้ธๆ“‡้…ๆ–™ๅ’Œๅƒๆณ• pick your preferred toppings and way of eating it โ–ช๏ธA๏ผšๅ†ฐ็ฎฑๅ–ๅ‡บๅพŒ็›ดๆŽฅๅŠ ้…ๆ–™ๅ†ทๅƒ add toppings directly and eat it cold โ–ช๏ธB๏ผš็”จ็ƒค็ฎฑ180ยฐC็ƒค20-25ๅˆ†้˜ๅพŒๅŠ ไธŠ้…ๆ–™็†ฑๅƒ bake in the oven for 20-25mins at 180ยฐC then add toppings and eat it hot โ–ช๏ธC๏ผšไฝฟ็”จๆ–นๆณ•B็ƒคๅฎŒๅพŒๅ†ๆฌก้€้€ฒๅ†ฐ็ฎฑๆ”พๆถผ ๅŠ ไธŠ้…ๆ–™ๅ†ทๅƒ refrigerate it after baking it using method B then add toppings and eat it cold ใ€๐ŸผALLINใ€‘@allin_hk | ๆญฃๅƒน่ฒจๅ“95ๆŠ˜discount code: holly (ๅ…จ็ดฐๆฅท) โ€” #้š”ๅคœ็‡•้บฅ #ๆ—ฉ้ค #ๆ‡ถไบบๆ–™็† #ๅฅๅบท้ฃฒ้ฃŸ #ๅ‚™้ค #ๅทงๅ…‹ๅŠ› #ไนณๆธ…่›‹็™ฝ #้ซ˜่›‹็™ฝ #็‡•้บฅ #ๅขž่‚Œๆธ›่„‚ #ๆธ›่‚ฅ #้ฃฒ้ฃŸๆŽงๅˆถ #ๅฅ่บซ้ค #hkfitness #overnightoatsrecipe #allinhk #proats #bakedoats #hkfoodstagram #hkgymgirl #easybreakfast
    239.3k
  2. ใ€Œ็ฒพ่‹ฑใ€ใ€ใ€Œๅญธ้œธใ€ใ€ใ€ŒๆˆๅŠŸไบบๅฃซใ€ใ€ใ€Œไบบ็”Ÿๅ‹ๅˆฉ็ต„ใ€โ‹ฏโ‹ฏ็›ธไฟก้€™ไบ›ๆ˜ฏๅคง้ƒจๅˆ†ไบบ้ƒฝๆœƒๆƒณๆ“ๆœ‰็š„็จฑ่™Ÿ ๅฐๆ™‚ๅ€™็š„ๆˆ‘ไนŸไธไพ‹ๅค– ๅ› ็‚บๅพžๅฐ็ผบไนๆœ‹่ผฉ้–“็š„่ชๅŒๆ„Ÿ ๆˆ‘่‡ชๅญธ็”Ÿๆ™‚ๆœŸๅฐฑไธ€็›ดๅœจ็‚บ็จฎ็จฎ็š„้ ญ้ŠœๅŠชๅŠ› ๅธŒๆœ›่ƒฝๅ› ๆญคๅพ—ๅˆฐๆ—ไบบ็พกๆ…•็š„็œผๅ…‰ ้€ฒ่€Œๅปบ็ซ‹ไธ€ไบ›ๅƒนๅ€ผๆ„Ÿ ้”ๅˆฐใ€Œๆˆๅฐฑใ€็š„้‚ฃไธ€ๅ‰Ž้‚ฃๆ˜ฏๅพˆ่‡ช่ฑชๆฒ’้Œฏ ไฝ†ไนŸๅƒ…้™ๆ–ผ้‚ฃไธ€ๅ‰Ž้‚ฃ ่€ƒๅˆฐๅ‰ๅๅ ๆˆ‘ๅฐฑๆƒณ่€ƒๅˆฐๅ‰ไธ‰ๅ ่€ƒๅˆฐไบ†ๅ‰ไธ‰ ๆˆ‘ๅฐฑๆƒณ่€ƒ็ฌฌไธ€ ้€™็จฎๆฐธ็„กๆญขๅขƒๆŠŠ่‡ชๅทฑๆŽจ่‡ณๆœ€้ซ˜้ปž็š„ๅฟƒๆ…‹ๅพžๅค–็•Œ็œ‹ไพ†ไผผไนŽๅพˆ็ฎก็”จ ไฝ†ๅˆฅไบบ็œ‹ไธๅˆฐ็š„ ๆ˜ฏๆˆ‘ไธ€้ปžไนŸไธๅฟซๆจ‚ ๅ› ็‚บ่ชชๅˆฐๅบ• ้‚ฃๆ นๆœฌไธๆ˜ฏๆˆ‘ๆƒณ่ฆ็š„ ๅพ—ๅˆฐไบ†ๅˆๅฆ‚ไฝ• ไธๆ–ท้€ผ่‡ชๅทฑๅšไธๆƒณๅš็š„ไบ‹ ๆ›ไพ†็š„ๅชๆœ‰็—›่‹ฆๅ’Œ่‡ชๆˆ‘ๆ‡ท็–‘ ๅ„˜็ฎกๅคงๅญธๆ™‚ๆœŸ็š„ๆˆ‘ๅทฒ้–‹ๅง‹็™ผ็พ้€™็จฎๅฟƒๆ…‹ๆœ‰ๅ•้กŒ ่ฆๅญธ็ฟ’ๆ‹‹้–‹ไธ–ไฟ—็œผๅ…‰ๅŽปๅš่‡ชๅทฑไปๆ˜ฏๆˆ‘ไบบ็”Ÿ็š„ไธ€ๅคง่ชฒ้กŒ ๅณไฝฟ้›ข้–‹ๆ กๅœ’้€ฒๅ…ฅ็คพๆœƒ ๆˆ‘ไบฆๆŒ็บŒๅœจๅฐ‹ๆ‰พ็œŸๆˆ‘็š„้Ž็จ‹ไธญๅ‚™ๅ—ๆŒ‘ๆˆฐ ๅฟซๆ’ญๅˆฐๅŽปๅนด12ๆœˆ ๆˆ‘ๅทฅไฝœ็š„้ƒจ้–€ๅ‡บ็พไบ†ไธ€็ณปๅˆ—็š„ไบบไบ‹่ฎŠๅ‹• ๅŽŸๆœฌไนŸๅชๅพ—ไธ‰ไบบ็š„ๅฐๅœ˜้šŠไธ€ไธ‹ๅญ็“ฆ่งฃไบ† ๅ‰ฉไธ‹ๆˆ‘ๅญค่บซไธ€ไบบ ้€™็ชๅฆ‚ๅ…ถไพ†็š„ๆ”น่ฎŠ ่ฎ“ๆˆ‘้–‹ๅง‹่ช็œŸๆ€่€ƒ่‡ชๅทฑ็š„ๅŽปๅ‘ ไนŸ็ตฆๆˆ‘ๅฅ‘ๆฉŸๅŽป้ขๅฐๆˆ‘่‡ชๅคงๅญธไปฅไพ†ไธ€็›ด่ฟด้ฟ็š„ๅ•้กŒ๏ผšๆˆ‘ๅˆฐๅบ•ๆƒณ่ฆไป€้บผ๏ผŸ ๆญฃ่ฆ–่‡ชๅทฑ็š„้Ž็จ‹ๆ˜ฏๅพˆไธ่ˆ’ๆœ็š„ ไฝ†ๆ„Ÿๆฉ่บซ้‚Šๆœ‰่จฑๅคšๆ„›ๆˆ‘็š„ไบบ็ตฆๆˆ‘ๆ”ฏๆ’ ้™ชไผดๆˆ‘ไธ€ๆญฅๆญฅๆ‰พๅˆฐไบ›ๅพฎ็š„ๆ–นๅ‘ ่€Œๆˆ‘็™ผ็พๆˆ‘็œŸๆญฃๆƒณ่ตฐ็š„่ทฏ ไธฆไธๆ˜ฏ้€™้บผๅนดไพ†็คพๆœƒ่ช็‚บๆˆ‘่ฉฒ่ตฐ็š„่ทฏ ่ฆไธ‹ๅฎšๆฑบๅฟƒ้›ข้–‹ๅทฅไฝœๅ››ๅนด็š„ๅœฐๆ–น็ต•ไธๅฎนๆ˜“ ๆ›ดๅˆฅ่ชช็พๅœจๅธ‚้“ๅทฎ ไธ€ๅฎšๆœƒๆœ‰ไบบ่ฆบๅพ—ๆˆ‘ๅšไบ†ๅ€‹ๆ„š่ ข็š„ๆฑบๅฎš ไฝ†ๅชๆœ‰ๆˆ‘่‡ชๅทฑๆทฑ็Ÿฅ้€™ไปฝ็œ‹ไผผ็ฉฉๅฎš่ˆ’้ฉ็š„ๅทฅไฝœ ๅฐ็ฒพ็ฅž่ฟฝๆฑ‚ๆฅตๅคง็š„ๆˆ‘ไพ†่ชชๆ˜ฏๆœ‰ๅคš้บผ็š„ๅ…ง่€— ๆˆ‘็œŸ็š„ไธๆƒณๅ†ๅšๅคงๅฎถๅฃไธญ็š„ใ€ŒๆˆๅŠŸไบบๅฃซใ€ไบ† ๆˆ‘ๅ—ๅค ไบ†็‚บๅˆฅไบบ่€Œๆดป ๅ—ๅค ไบ†ๆฒ’ๆœ‰ๆ„็พฉ็š„ๆœไนๆ™šไธƒ ๆˆ‘ๅชๆƒณๅš่‡ชๅทฑๆƒณๅš็š„ไบ‹ ๅณไฝฟ้‚ฃไปฃ่กจๆˆ‘่ฆ็•ถไธ€ไฝใ€Œๅคฑๆ•—ไบบๅฃซใ€ๆˆ‘ไนŸไธๆ‹˜ ๆˆ‘ๆธ…ๆฅš็Ÿฅ้“ไธๆ˜ฏๆฏๅ€‹ไบบ้ƒฝๅฏไปฅๆœ‰้ธๆ“‡่ฃธ่พญ็š„ๆฉŸๆœƒ ไฝ†ๆญฃๆญฃๆ˜ฏๅ› ็‚บ้€™ๆจฃ ๆˆ‘ๆ›ด็ๆƒœ้€™ไปฝๅพ—ไพ†ไธๆ˜“็š„ๅฅขไพˆ ๅ‰้™ฃๅญ้‡่ฝไบ†the greatest showman็š„้›ปๅฝฑๅŽŸ่ฒๅธถ ็•ถไธญไธ€้ฆ–โ€from now onโ€œ ๆญŒ่ฉžๆฐๅฅฝ่ƒฝๅฝขๅฎนๆˆ‘็พๅœจ็š„ๅฟƒ็†็‹€ๆ…‹ ้‚ฃๅฐฑclichรฉๅœฐไปฅๆญŒ่ฉž็‚บ้€™็ฏ‡ๆ–‡็ซ ไฝœ็ตๅง //I drank champagne with kings and queens The politicians praised my name But those are someone elseโ€˜s dreams The pitfalls of the man I became For years and years I chased their cheers The crazy speed of always needing more But when I stop And see you here I remember who all this was for// โ€” #่ฃธ่พญ #ไบบ็”Ÿๅ‹ๅˆฉ็ต„ #ๅญธ้œธ #ๆ–‡ๆ†‘่ฉฆ #้’ๅนดๅฑๆฉŸ #่พญ่ท #ไธŠ็ญๆ— #ไบบ็”Ÿๆ„Ÿๆ‚Ÿ #้›ข่ท #ๅš่‡ชๅทฑ #ๅฟƒ้ˆ #quarterlifecrisis #genz #dse #corporatelife #resignation #corporategirl #officejob #lastday
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  3. ๐ŸŒถ๏ธๆธ›่„‚็‰ˆ่Šๅฃซๆณก่œ็‚’้ฃฏ macro-friendly cheesy kimchi fried rice ๐Ÿ“Š็‡Ÿ้คŠๆˆๅˆ† nutritional values 560kcal 50P 56C 15F ๐Ÿฅฃ้ฃŸๆ ingredients ้›žๆŸณ/่ƒธ chicken fillet/breast 150g ้š”ๅคœ็™ฝ้ฃฏ leftover rice 150g ไฝŽ่„‚่Šๅฃซ็‰‡ reduced-fat cheese x1 ้›ž่›‹ egg x1 ๆณก่œ kimchi 50g (ๅŒ…ๆ‹ฌๆฑ including sauce ~5g) ๆ˜ฏๆ‹‰ๅทฎ้†ฌ sriracha 5g ๆฒน oil 4g ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณๅšๆณ• steps 1. ้›ž่‚‰ๅˆ‡ไธๅ‚™็”จ dice the chicken 2. ็™ฝ้ฃฏๅฃ“ๆ•ฃๅพŒๅŠ ๅ…ฅๆณก่œๅ’Œๆณก่œๆฑ smash the rice then add in kimchi along with its sauce 3. ้‹ๅญๆ”พๆฒน ้–‹ไธญๅคง็ซ oil the pan and keep it on a medium to high heat 4. ไธ‹้›ž่‚‰็…Ž่‡ณๅ…ฉ้ข้–‹ๅง‹่ฎŠ่‰ฒ pan fry the chicken until both sides start to turn white 5. ๆ‰“ๅ…ฅ้›ž่›‹ ็จๅพฎๆ’ฅๅ‹ปๅพŒๅŠ ๅ…ฅ้ฃฏๅ’Œๆณก่œๆ‹Œ็‚’ crack an egg and slightly mix together, then stir fry after adding the rice and kimchi 6. ๅŠ ๅ…ฅๆ˜ฏๆ‹‰ๅทฎ้†ฌใ€้นฝๅ’Œ่ƒกๆค’ ็‚’่‡ณไธŠ่‰ฒๅ’Œ็ฒ’็ฒ’ๅˆ†ๆ˜Žๅณๅฏ่ตท้‹ flavor with sriracha, salt and pepper, then stir fry until colored and dry 7. ๆ”พไธŠ่Šๅฃซ็‰‡ๅพ…่žๅŒ– top with cheese and let it melt โ€” #ๆณก่œ็‚’้ฃฏ #ๆธ›่‚ฅ #ๅขž่‚Œๆธ›่„‚ #ๆธ›่‚ฅ้ฃŸ่ญœ #้ซ˜่›‹็™ฝ #ๅฅ่บซ้ค #ๅฅ่บซๅฅณๅญฉ #้ฃฒ้ฃŸๆŽงๅˆถ #ๅฅๅบท้ฃŸ #ๆ‡ถไบบๆ–™็† #้›ถๅปš่— #ๆธ›่„‚้ค #hkfitness #hkgymgirl #hkfoodstagram #hkgym #kimchifriedrice #highproteinmeals #macrofriendly #healthyrecipes #fatlossdiet
    3.2k
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3. ่”“ๅ…’๐Ÿ’–ๅ…จ่ทๅฅณๅ…’๐Ÿ˜Žๅฅ่บซๆ•™็ทด๐Ÿ’ช๐Ÿป

Life is just a vibe. ๆพ้ฃŸKOL๐Ÿ˜Ž็‚บๅ…ฉ้ค่ขซ่ฟซๅƒๅ–็Žฉๆจ‚๐Ÿ‘๐Ÿป ๐Ÿ’–้ฃฒ้ฃŸ๐Ÿ’–Gym๐Ÿ’–่ฟฝๆ˜Ÿ๐Ÿ’–็พŽๅฆ๐Ÿ’–ๆ™‚่ฃ ๆญก่ฟŽๅˆไฝœDM for collaboration

@hahamanyu
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  1. Japan๐Ÿ‡ฏ๐Ÿ‡ต Iโ€™m ready๐Ÿ˜Ž๐Ÿ‘๐Ÿป ็งใฏๆบ–ๅ‚™ใŒใงใใฆใ„ใพใ™ #ๅ€‹ๅ€‹ๅ””ไฟ‚ๅŽปๅฎŒๅฐฑไฟ‚ๅฐฑๅŽป๐ŸŒธ #้ฆ™ๆธฏไบบๆ—ฅๅธธ
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  2. ่ฌ้œ†้‹’็œŸไฟ‚ๅฅฝ้šไป”๏ผๅฅฝ้šไป”๏ผๅฅฝ้šไป”๏ผ ๆ‡ท็–‘ๆˆๅ€‹showๆˆ‘่ฌ›ๅ’—ไน็™พๅนพๆฌก๐Ÿ˜๐Ÿ˜๐Ÿ˜ ๅ””ไฝฟๆ›่กซ๏ผŒๅ””้œ€่ฆๅ˜‰่ณ“๏ผŒๆทจไฟ‚็‡ไฝขๅ”ฑ็•ชไปฅๅ‰ๅ˜…ๆญŒๅทฒ็ถ“ๅค ๏ผ๏ผˆๅ…ถๅฏฆๅ””ๅค ๏ผŒ็‡ๅฎŒไปฒๆƒณ็‡๐Ÿฅฒ๏ผ‰ #ๅˆ้šไป”ๅˆ่ญ˜ไฝœๆ›ฒๅ”ฑๆญŒๅˆๅฅฝ่ฝๅˆ่ญ˜็…ฎๅ˜ข้ฃŸไปฒ่ฆMK #MKforever๐Ÿ˜Ž๐Ÿค˜๐Ÿป๐Ÿ–ค #EvolutionNicLive่ฌ้œ†้‹’้€ฒๅŒ–ๆผ”ๅ”ฑๆœƒ
    6.3k
  3. ่”“ๅ…’่€Œๅฎถๅคฑๆฅญ๏ผŒๅ‘ขๅ€‹ไบบไปฒๆŒ‡ไฝๆˆ‘ๅ€‹้ ญๅšŸ็ฌ‘๏ผŒไฝ ่ฉฑไฝขไฟ‚ๅ’ชๅฅฝ่กฐ๏ผŸ๏ผ ไปฒ่จ˜ๅพ—ไธƒๅนดๅนพๅ‰็ฌฌไธ€ๆ—ฅ่ฟ”ๅทฅ๏ผŒไฝข็„ก็ซฏ็ซฏๅ•ๆˆ‘ๆœ‰ๅ†‡็”ทๆœ‹ๅ‹๏ผŒๅฟƒ่ซ—Jm9๏ผŒ่ทŸไฝไฝข่ฉฑๅฆ‚ๆžœไปฝๅทฅๅ””ๅ•ฑ่ฟ”ๅฐฑๅŽปๅซไบบๅ””ไฝฟๅคพ็กฌ่ฟ”ใ€‚ๅฟƒ่ซ—ไฝฟๅ””ไฝฟ็ฌฌไธ€ๆ—ฅ่ฟ”ๅทฅๅฐฑๅ’ๅ…‡ๆ–ฐไบบ(ไปฒ่ฆๅ’็ˆถๆฌŠ)๐Ÿ˜… ่ฟ”ๅทฅ้ ญไธ€ๅนด้ƒฝไฟ‚ๅฅฝ้ฉš๏ผŒไนœ้ƒฝๅ””่ญ˜ๅˆๅšๅพ—ๅ””ๅฅฝ๏ผŒๆˆๆ—ฅไฟพไฝข่ฉฑ๏ผŒ็„ถๅพŒ่‡ชๅทฑ่ฝๅพŒ่Šฑๅœ’ๅ–Šใ€‚ๅ•ฒๅŒไบ‹่ฉฑๅฅฝๅฝฉไฝข่ฟ‘ๅนดๅทฒ็ถ“ๆ”ถๅ’—็ซ๏ผŒๅฏ่ƒฝๅš้‹ๅ‹•ๆœ‰ๅฎ‰ๅคš่Šฌ่ˆ‡ไฝข๏ผŒๆฏ”็€ไฟ‚ไปฅๅ‰ๆˆ‘ๅฏ่ƒฝไธ€ๆ—ฉไฟพไบบ็‚’ๅ’—ใ€‚ ๅšๅ’—ๅ’ๅคšๅนด้ƒฝ็†Ÿ็ฟ’ๅ“‚ไฝขๅ˜…่„พๆ€ง๏ผŒ็†Ÿ็ฟ’ๅˆฐๆœ‰ๆ™‚ไฝข่ฉฑๆˆ‘้ƒฝๅ””ๆœƒ้ฉšใ€ๅ””ๆœƒ็†ใ€‚ไธŠๅ€‹็ฆฎๆ‹œไปฒๅŒไฝขๅ˜ˆไบค๏ผˆๅ…ถๅฏฆไฟ‚ไฝข่ฉฑๆˆ‘ไฝ†ๆˆ‘ๆŠตๅ””ไฝ้ ธ้งๅ˜ด๏ผ‰ๅ…ฉๅ€‹ๅฐๅญธ้›žไบ’็‰‡ๆžๅˆฐๅผต้ƒจ้•ทไผๅ–บ้š”็ฑฌๅฅฝ็„กๅฅˆ~ๅฅฝๅฝฉๆœ€ๅพŒๅ†‡ไบ‹๏ผŒๅ› ็‚บๆˆ‘ๅทฒ็ถ“ๅŽŸ่ซ’ๅ’—ไฝข๐Ÿ˜Ž ๅ‘ขๅนพๅ€‹ๆœˆ้ƒฝๆœ‰ๅŠ่ช็œŸๅŠ่ฌ›็ฌ‘ๅ’ๅŒไฝข่ฌ›่ฉฑ่ฆๆตๅทฅ/่ฝ‰ๅทฅ๏ผŒไฝขๅฐฑ่ฉฑๅค–้‚Š็’ฐๅขƒๅฅฝๅทฎๅฅฝ้›ฃๆตๅทฅ๏ผŒๅˆ่ฉฑๅนณๆ™‚ๅŽป้–“Cafeไบบๅ“‹้ƒฝไฟ‚ๅนพๅ่šŠ็ฒ’้˜๏ผŒๅ‘ขๅบฆ่ตท็ขผ็ฉฉๅฎšๅ’ช่ฟ”ไฝๅ…ˆใ€‚ๅฟƒ่ซ—ๆˆ‘้ƒฝ็Ÿฅ้›ฃๆตๅทฅ๏ผŒไฝ†ๅ‘ขๅบฆ็„ก็™ผๅฑ•ๆˆ‘ๅ†‡ๅฏ่ƒฝไธ€ไธ–ๅนซไฝขๅ–บๅบฆ่ฒทๆ—ฉ้ค๏ผˆไฝขๅฐฑๆƒณ~๏ผ‰ ไปฅๅ‰ๆœ‰่ซ—ๆœ€ๅคšๅšๅˆฐไฝข้€€ไผ‘ๅฐฑๅ””ๅš๏ผŒไผฐๅ””ๅˆฐ่€Œๅฎถๆˆ‘้€€ไผ‘ไฝข้ƒฝๆœช๏ผˆๆœ‰ๆŽ’๏ผ‰ใ€‚ๅ†ไผฐๅ””ๅˆฐๅ˜…ไฟ‚ๆˆ‘ๅ†‡ๅพ—ๅšไปฒ่ฆๆˆ‘่‡ชๅทฑ้€š็Ÿฅไฝข๏ผŒๆžๅˆฐๅฅฝไผผๆˆ‘็‚’ไฝขๅ’๐Ÿ˜… #ๅคงๅ€‹ไป”ๅ•ฆไปฅๅพŒๆ—ฉ้ค้ฃŸ่‡ชๅทฑ #ๆˆ‘่ฟ”้„‰ไธ‹่€•็”ฐ็จฎ็ฑณๅ…ˆๅ•ฆ (ๅคง็ด…ไบบ่ฆๆŽ’่ˆžๅฐๅŠ‡ๅฅฝๅฟ™ใ—Ž๏ผๆญๅทดๅฃซๆญๅœฐ้ต่ฆ‹ๅ•ฆ๏ผ) (ไฝข็„กfollowๆˆ‘IGๆ‰€ไปฅๅฏไปฅไปป่ฌ›ไฝขๅฃž่ฉฑ)
    3.6k
Engagement rate benchmark
  • Median
Audience location by country
China
81.69%
Japan
6.34%
Taiwan
2.49%
United Kingdom
1.64%
United States
1.44%
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4. Christy Kayan๐Ÿ‡ญ๐Ÿ‡ฐ้ฆ™ๆธฏๅฅณๆ•™็ทด๐Ÿ‹๐Ÿปโ€โ™€๏ธ Fitness coach

-

@__kxyan
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Followers
15.5k
Fake followers
-
Engagement rate
2.89%
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5. ๐Ÿฆ‹Lineๅง๐Ÿฆ‹

China

๐‡๐จ๐ง๐  ๐Š๐จ๐ง๐  ๐ ๐ข๐ซ๐ฅ๐Ÿ‡ญ๐Ÿ‡ฐ Hikingโ›ฐ๏ธRunning๐Ÿƒ๐Ÿปโ€โ™€๏ธFitness๐Ÿ‹๐Ÿปโ€โ™‚๏ธ Collab๐Ÿ“ฉ iamline819@gmail.com @hilx_asia 20% OFF codeโžก๏ธ CAROLINE20

@iamline819
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Followers
32.4k
Fake followers
33.47%
Engagement rate
3.29%
Average Reel plays
6.1k
Audience gender
female
34.08%
male
65.92%
Top performing Reels
  1. ๆ—ฅๆœฌๆœ€ๅคงๅฎคๅ…ง้Šๆจ‚ๅœ’ JOYPOLIS SPORTSๆญฃๅผ็™ป้™ธ้ฆ™ๆธฏๅ•Ÿๅพท้ซ”่‚ฒๅœ’โ€ผ๏ธ ๆจ“้ซ˜ไบ”ๅฑคใ€ไฝ”ๅœฐ้”3่ฌๅนณๆ–น่‹ฑๅฐบ ้›†็ตไบ†่ถ…้Ž20ๅ€‹ๅˆบๆฟ€็š„้Šๆจ‚้ …็›ฎ ๅŒ…ๆ‹ฌๅ…จ็ƒ้ฆ–้–“่ถ…้Ÿณ้ผ ็ซถๆŠ€ๅ ดๅ’ŒSEGA SONIC STADIUM Klook ็จๅฎถๅ„ชๆƒ ๐Ÿ”— https://bit.ly/4gWwfLD 1๏ธโƒฃKlook็จๅฎถๅฎถๅบญๅ„ชๆƒ ๏ผšๅฎถๅบญๅฅ—็ฅจ$765่ตท๏ผŒไบบๅ‡ๅช้œ€$255่ตท๏ผŒๅ…ฉๅคงไธ€ๅฐๅ•ฑๅ•ฑๅฅฝ๏ผ 2๏ธโƒฃKlook่จ‚่ณผ้–€็ฅจๆ–นไพฟๅ…ฅๅ ด๏ผšๅ–บKlookๅฏbookๅŸ‹ๆ™‚ๆฎต ๅณๅฏๅ…ฅๅ ด @klookhk @joypolis_sports_hk #klookhk #JOYKreator #JOYPOLIS #JOYPOLISHK #JoypolisSports #ๅ•Ÿๅพท #ๆ–ฐๅนดๅฅฝๅŽป่™• #่ฆชๅญๅฅฝๅŽป่™•
    8k
  2. ็ฌฌไบŒๅผตaiๅœ–ไผผๅ””ไผผๆˆ‘๏ผŸ๐Ÿคญ ๅฅฝๅœจ็ดๆ—ฅ่ถๆœ‰ๅฐ‘ๅฐ‘้™ฝๅ…‰ๅŽป่ฃœ่ฃœ่‰ฒ๐Ÿ–๏ธโ˜€๏ธ ไปŠๆ—ฅ่ฝๅคง้›จๅˆๅ‡็•ช ้ƒฝๅทฒ็ถ“ๅ››ๆœˆ๏ผŒๅคฉๆฐฃไปฒๅ’ๅๅธธ ๐Ÿ‘™ @samiol.official Use coupon code line20ย for 20% OFF #ๆฒ™็˜ #ๆณณ่กฃ #ไธ‰้ปžๅผๆณณ่กฃ #ๆฐด็€ใ‚ฎใƒฃใƒซ #bikini #beach #beachgirl #vitaminsea #bikinilife #ๆฏ”ๅ …ๅฐผ #ๆฏ”ๅŸบๅฐผ #ๆณณ่ฃ
    1.4k
  3. ็ฌฌไธ€ๆฌกๅฝฑๆธฏ็‰ˆๆฒณๆดฅๆซป๐ŸŒธ ๆœชๅŽปไน‹ๅ‰ไปฅ็‚บ็ถฒไธŠๅนๅคงๅทฆ๏ผŒไฝ†ๅŽŸไพ†็œŸไฟ‚ๅฅฝ้š๐Ÿ’– ๅปบ่ญฐๅคงๅฎถ้ปŽๆ‰“ๅกๅ•Š ๐Ÿ“ๅฑฏ้–€ๅฏŒๆณฐ้‚จๆ˜Žๆธ  #ๆธฏ็‰ˆๆฒณๆดฅๆซป #ๆธฏ็‰ˆๆซป่Šฑ #ๅฑฏ้–€ๅฅฝๅŽป่™• #ๅฎฎ็ฒ‰็พŠ่น„็”ฒ #้ฆ™ๆธฏๆ‰“ๅก #igๆ‰“ๅก็†ฑ้ปž #igable #hkcherryblossom #hksakura #sakura #cherryblossom #spring #ๆ˜ฅใฎ่Šฑ #ๆกœๅ’ฒใ #้ฆ™ๆธฏๅฅฝๅŽป่™•
    1.1k
Engagement rate benchmark
  • Median
Audience location by country
China
63.78%
Taiwan
6.98%
United States
3.74%
Japan
3.51%
Germany
1.62%
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6. Kathy Szeto | 148 ๐Ÿ‡ญ๐Ÿ‡ฐ Yoga & Fitness Coach

-

@thisiskathys
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Followers
2.7k
Fake followers
-
Engagement rate
5.37%
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7. ๐‘จ ๐‘บ๐’†๐’“๐’Š๐’๐’–๐’” ๐‘ญ๐’๐’๐’… ๐‘ฉ๐’๐’๐’ˆโœจ ๐‘ญ๐’๐’๐’… & ๐‘ป๐’“๐’‚๐’—๐’†๐’ ๐‘ฎ๐’–๐’Š๐’…๐’†

China

HK Based๐Ÿ‡ญ๐Ÿ‡ฐ Seriously managed by Amelyโœจ ไธ€ๅ€‹ไธๅœๅผ„้ซ’็™ฝ่‰ฒ่กซ็š„ๆž็ฌ‘ๅฅณๅญ Food / travel / fitness inspo! Currently also baking @_seriouslybaking_

@_seriousfoodblog_
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Followers
24.2k
Fake followers
19.07%
Engagement rate
2.05%
Average Reel plays
8.7k
Audience gender
female
78.96%
male
21.04%
Top performing Reels
  1. ้”้™ฃๆŽ’้šŠๆ˜ฏ1:03pm ๅƒๅฎŒ้›ข้–‹ๅทฒๆ˜ฏ3:03pm๐Ÿ˜‚ ๅๅˆ†้ซ˜่ณชๆœ‰่ช ๆ„็š„่ปŠไป”้บตๅบ— ้›ฃๆ€ช้–€ๅค–ไบบ้พ็„ก้–“ๆ–ท @mongnoodles ๆ‹›็‰Œ่œœๆฑๅ‰็‡’่‚ฅ็˜ฆๅ‡ๅ‹ป ่€Œไธ”ๆ–ฐ้ฎฎ็ƒคๅ‡บไพ†็š„๐Ÿฅน ไบบ็”Ÿ็ฌฌไธ€ๆฌก้ธไบ†ๅ€‹$40็š„้คธ(่Šฑ็”ฒ)ไปฝ้‡ๅพˆ่ถณ ไฝ†ๆฏ”่ผƒ้ฉš่‰ท็š„ๆ˜ฏๅคšๆ˜ฅ้ญš! ๆœ‰็‚ญ็ƒค้ขจๅ‘ณไน‹้ค˜ ๆฏๆข้ƒฝๅˆๅคงๅˆ่‚ฅ ไธ‹ไธ€ๆฌกๅ†่จชๆœƒๆ–น่ฐๆ˜Ž้ปž ๆŒ‘ๅ€‹ๅนณๆ—ฅๅ†ไพ†๐Ÿ™‚โ€โ†•๏ธ | ๐Ÿ“Hung Hom, Hong Kong ็ด…็ฃกๅทฎ้คจ้‡Œ9-15่™Ÿๅ”่ผๅคงๅปˆๅœฐไธ‹1่™Ÿ่ˆ– | #srsly_hunghom #็ด…็ฃก็พŽ้ฃŸ #็ด…็ฃก #hkfood #hkig
    384.3k
  2. ๅฐไธŠไธ€ๆฌกๅƒ้€™ๅฎถๅทฒ็ถ“ๆ˜ฏไป–ๅ€‘ๅ‰›้–‹ๅน•็š„ๆ™‚ๅ€™๏ผ ๅ†ๅบฆๅ›ž่จช็™ผ็พไป–ๅ€‘็š„ไบบๆฐฃไพ็„ถ ไบบ้พๅฅฝ้•ท่€ถโ—”โ—กโ—” ็›ธๅฐๆ–™็†็š„้ƒจไปฝ ๆˆ‘ๅ€‘ๆฏ”่ผƒๆฌฃ่ณž็”œ้ปž/ๆ‰‹ๅทฅๆนฏ่ทŸ้ฃฒๆ–™~ ๅ€‹ไบบๆฒ’ๆœ‰ๅ†่ฟฝๆฑ‚่ถ…็ดšๆฟƒ้ƒ็š„้–‹ๅฟƒๆžœๅ‘ณ ๆ‰€ไปฅๅœจๅƒ้€™ๅ€‹้–‹ๅฟƒๆžœ่Šๅฃซ่›‹็ณ•็š„ๆ™‚ๅ€™ ๆฏ”่ผƒ็€้‡่›‹็ณ•็š„่ณชๅœฐ ไธญ้–“็š„่ปŸ็†Ÿๅบฆ็ƒคๅพ—ๅ‰›ๅฅฝ! ่›‹็ณ•็‡ๆœฌ่บซๅธถๆœ‰ๆทกๆทก็š„้–‹ๅฟƒๆžœๅ‘ณ ๅคพๅฑคๅ†ๅทงๅฆ™ๅœฐๅŠ ๅ…ฅไธ€ๅฑค้–‹ๅฟƒๆžœ้†ฌ ๅšๆณ•้žๅธธ่ฐๆ˜Ž! ๆ•ด้ซ”ๆ„Ÿ่ฆบๆ˜ฏๅพˆ็”จๅฟƒๆœ‰่ช ๆ„็š„ๅฐๅบ— ้›ฃๆ€ช้€™้บผๅ—่ก—ๅŠๆญก่ฟŽโ—”โ—กโ—” | ๐Ÿ“San Po Kong, Hong Kong ๆ–ฐ่’ฒๅด—ๅฝฉ่™น้“84-114่™Ÿๆ–ฐ่’ฒๅด—ๅคงๅปˆๅœฐไธ‹1่™Ÿ่ˆ– | #srsly_sanpokong #ๆ–ฐ่’ฒๅด—็พŽ้ฃŸ #hkcafe #hkcoffeeshop
    329.4k
  3. ่ทฏ้Žๅคงๅœๆƒณ่ชชๆœ่–ไธ€ไธ‹ๆฒพ้†ฌๆ‰‹ๅทฅ้บป็ณฌ ้€ฑๆœซๆ™šไธŠ็š„ไน้ปžๅคšๅทฒ็ถ“ๅพˆๅคšไบบๅœจ้–€ๅฃๆŽ’้šŠๅš•๏ผ @alittletreat.hk ๅŽŸไพ†ๅฐๅบ—ๆ–ฐ้–‹ๅผตๅนพๅ€‹ๆœˆ ๅ…‰็œ‹menuๅ“้ …ๅทฒๅๅˆ†็”จๅฟƒ ๆ‰‹ๅทฅ้บป็ณฌ10ๅˆ†่ปŸ็ณฏ่€ถ ๆปฟๆปฟ็š„้–‹ๅฟƒๆžœ็ขŽไนŸๅคช่ถณๆ–™!! ็„ฆ็ณ–ๅฟŒๅป‰่Šๅฃซๅธƒไธๆฏ”่ผƒ็ดฎๅฏฆไธ€้ปž ๅ‹ๅœจ่›‹้ฆ™ๅ‘ณๅค ๆฟƒ~ ๅพˆๆœ‰่ช ๆ„็š„ๅฐๅบ—ๅคงๅฎถ่ฆๆ”ฏๆŒๅ–”โœจ | ๐Ÿ“Tai Wai, Hong Kong ๅคงๅœ็ฉๅญ˜่ก—12-20่™Ÿๅœฐไธ‹D่™Ÿ่ˆ– | #srsly_ๅคงๅœ #ๅคงๅœ็พŽ้ฃŸ #hkfood #ๅคงๅœ
    274.2k
Engagement rate benchmark
  • Median
Audience location by country
China
77.65%
Taiwan
3.1%
Japan
2.83%
United Kingdom
2.28%
United States
2.07%
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8. Sugar Lee

-

@s.ugarrrr
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Followers
2k
Fake followers
-
Engagement rate
4.21%
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9. Zackiss Song

-

@djzackiss
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Followers
9.5k
Fake followers
-
Engagement rate
4.69%
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10. ๐‘ป๐’๐’Ž๐‘ฒ๐’†๐’Š๐Ÿ‡ญ๐Ÿ‡ฐ

China

๐Ÿ’•@tttiffanytt ๐Ÿ‹๐Ÿปโ€โ™‚@tomkei._.fitness

@tom._.kei
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Followers
6.2k
Fake followers
17.27%
Engagement rate
7.22%
Average Reel plays
9.7k
Audience gender
female
44.59%
male
55.41%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
China
90.38%
Japan
1.88%
United States
1.88%
United Kingdom
1.26%
Taiwan
0.84%
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11. ๐— ๐—”๐—ซ ๐—Ÿ๐—”๐—œ - HYROX EVENT & RACE DIRECTOR

-

@maximilian_lai
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Followers
5k
Fake followers
-
Engagement rate
8.15%
Average Reel plays
-
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No info available
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No info available
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No info available
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No info available
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12. IFBB Bikini Pro Heather ๐Ÿ‡ญ๐Ÿ‡ฐ

China

Hong Kong ๐Ÿ‡ญ๐Ÿ‡ฐ IFBB Bikini Pro ๐Ÿ‘™ @prosuits.b2b only Lawyer ๐Ÿ‘ฉโ€๐Ÿ’ผ Prep and Posing coach @posingbyhk Founder @valentin.lingerie.hk

@heatherfithk
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Followers
15.2k
Fake followers
31.82%
Engagement rate
1.01%
Average Reel plays
9.8k
Audience gender
female
46.98%
male
53.02%
Top performing Reels
  1. From HK Regional to Olympia Qualification Top6 @heatherheavz
    17.4k
  2. ๐Ÿ‹๏ธโ€โ™€๏ธ็พ…้ฆฌ็กฌๆ‹‰ ไปคๆ„Ÿๅ—ๅบฆๅคงๅขž็š„ๆ–นๆณ•๏ผŸ ๐Ÿ“่จ“็ทดๅพŒ่…ฟ่‚Œ่‚‰ ็พ…้ฆฌ็กฌๆ‹‰ๆ˜ฏๅ…ถไธญไธ€ๅ€‹ๅธธ่ฆ‹็š„ๅ‹•ไฝœ ไปŠๅคฉๅฝฑ็‰‡่ทŸๅคงๅฎถๆ‹†่งฃๅฐ‡่…ณๅ‰ๆŽŒๆ่ตทๆๅ‡ๆ„Ÿๅ—ๅบฆ็š„ๆ•ˆ็”จ๐Ÿ’ก ่จ˜ๅพ—followๆˆ‘ๅ€‘ ็•™ๆ„ๆ›ดๅคšๆœ‰้—œๅฅ่บซ็š„ๅธ–ๆ–‡๐Ÿ›Ž Should you elevate your toes in RDL? ๐Ÿ“RDL is an exercise often used for training the glutes and hamstrings In todays video we are breaking down the reasons why people do it with their toes elevated and if that has actual value in hypertrophy training๐Ÿ’ก Interested in more fitness related content? Follow us and stay tuned for more posts to come!๐Ÿ›Ž ๐Ÿ“ท: @johntsephotography #ๅฅ็พŽ #bodybuilding #ๅฅ้ซ” #physique #hypertrophy #ๅฅ่บซ #musclerecovery #่‚Œ่‚‰ #็‰ฉ็†ๆฒป็™‚ #physiotherapy #hamstrings #glutes
    1.2k
  3. Tokyo Pro 2023 Bikini Tops 5 Winners @45gym__minhee @heatherk.ifbbpro @yurika_ifbbpro โญ•๏ธ @maggie_ifbbpro @ssol_0923
    815
Engagement rate benchmark
  • Median
Audience location by country
China
62.37%
United States
6.05%
United Kingdom
3.3%
Australia
3.3%
Indonesia
2.67%
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13. Jacob Hui

China

Hong Kong ๐Ÿ‡ญ๐Ÿ‡ฐ Fitness Coach ๐Ÿ‹๐Ÿป @coach_jacobhui Event team @cobmansion @superdrunk_hk

@jacob_hui
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Followers
5.9k
Fake followers
20.11%
Engagement rate
1.32%
Average Reel plays
12.4k
Audience gender
female
52.79%
male
47.21%
Top performing Reels
  1. ๅคง้šปไฝฌ ๅšๅ””ๅšๅพ—็ฉบไธญ็‘œไผฝ๏ผŸ ๅŠ›้‡vs้ˆๆดป ๆฅต่‡ด่žๅˆๅ’—ไธ€้ฝŠ๐Ÿ˜๐Ÿ˜๐Ÿ˜ ๅฅฝๅŽฒๅฎณๅ•Š๐Ÿ‘ @jacob_hui ๅ…ถๅฏฆ็ฉบไธญ็‘œไผฝ้ƒฝๅ””ๅ–ฎๅชไฟ‚ๅฅณๅฃซๅ€‘็š„็ฆๅˆฉไธซ๏ผŸ ๅคงๅฎถๅนซๅ€‹ๅฟ™ๆŠ•ๅ€‹็ฅจ๐Ÿ˜
    11.6k
  2. ๆ•ข็Žฉ่ฉฆ่บซๅฎค 4DproๆŒ‘ๆˆฐ ๆ‹ๅพ—ๅฅฝๅฅฝๅ•Š๐Ÿ‘๐Ÿป ๅ‰ชๅพ—้ƒฝๅฅฝๅฅฝ๐Ÿ‘๐Ÿป ๆ„Ÿ่ฌๅฐŽๅธซ4Dpro ๆ•™็ทด @jacob_hui ๆ„Ÿ่ฌๆ”ๅฝฑๅธซ่ฃฝไฝœ็ต„๐Ÿ™ @pitstopmediahk #4dpro #4dprobungeefitness #ๆ•ข็Žฉ่ฉฆๆ–ฐๅฎค @cathy_fitness #weighttraining #gymgirl #fitnessgirl #gymlife #sunshinegirl #hkiger #852 #852girl #hkblogger #bikini #fitnessmodel #sportgirl #sport #sports #sportsmodel #้ซ”้‡็ฎก็† #็†ฑ้‡ๆŽงๅˆถ #ๆธ›่‚ฅ #ๅฅ่บซๆ•™็ทด #็งไบบๆ•™็ทด#ๅฅณๆ•™็ทด #ๅฅ่บซๅฅณๆ•™็ทด#ไฟฎ่บซ#ๅฅณๅฅ่บซๆ•™็ทด#้‹ๅ‹• #ไธ€ๅฐไธ€็งไบบๆ•™็ทด
    5.8k
  3. ๅฟƒๅฆ‚ใ€‚ๆญขๆฐด๐Ÿ™๐Ÿพ ๐Ÿง˜๐Ÿปโ€โ™€๏ธ @kylie.yim ๐Ÿ“ธ @bycphotos #็‘œ่ทฏ #็‘œไผฝ็”ท #RYT200 #bestofyourself #borntomove #training #neverstop #partoflife #yoga #arcoyoga #ๅฟƒๅฆ‚ๆญขๆฐด #ๆœ€ๅผบๅœฐๅŸบ #trainer #trainerlife #hkig #hkigboy
    275
Engagement rate benchmark
  • Median
Audience location by country
China
69.82%
United States
5.43%
Japan
4.29%
Taiwan
4.04%
Italy
1.77%
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14. ๐—–๐—ต๐—ผ๐—ถ ๐—ช๐—ถ๐—ป๐—ด ๐—๐—ฒ๐˜€๐˜€๐—ถ๐—ฒ ่”ก่ฉ 

๐Ÿ•ณ๏ธๆดปๅœจ่‡ชๅทฑไธ–็•Œ๐ฅšƒ โ˜๏ธ FOLLOW YOUR PASSION โค๏ธโ€๐Ÿ”ฅ @jessieee_fitness Fitness Trainer ( Female Only๐Ÿ‘ฉ๐Ÿผโ€๐Ÿคโ€๐Ÿ‘ฉ๐Ÿป ) ๐Ÿ“ฎ Job Inquiries : DM

@jessiechoiwing
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Followers
43.1k
Fake followers
17.34%
Engagement rate
2.26%
Average Reel plays
67.4k
Audience gender
female
49.3%
male
50.7%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
China
80.5%
Japan
4.15%
South Korea
3.32%
Taiwan
2.9%
United States
2.49%
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15. chloe yuen

China

fitness + wellness + lifestyleโ‹†ห™โŸก to be soft but strong โ™ก founder @lissom.b | meow @yuensiumon โœ‰๏ธŽ chloeyuen722@gmail.com

@bibiyuen
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Followers
6.4k
Fake followers
24.78%
Engagement rate
1.71%
Average Reel plays
4.6k
Audience gender
female
55.34%
male
44.66%
Top performing Reels
  1. So thankful that the sun came out to play and made me feel alive ๐Ÿฆ‹โœจ #boattrip #mytwin #summervibes #letoffsomesteam
    4.2k
  2. Osaka Marathon 2025 I did it ๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿƒ๐Ÿปโ€โ™€๏ธโ€โžก๏ธ 2024 1st marathon 4:43 -> 2025 2nd marathon 4:13 ๅคง้˜ช้›ชไธญ่ท‘้ †ๅˆฉ็„ก็—›ๅคงๅฎŒ่ตฐโ„๏ธ ็‰นๅˆฅ้ณด่ฌ @chvnwaiming ่จ“็ทด๐Ÿง”๐Ÿฟโ€โ™€๏ธ ไปŠๆฌก็ตฆ่‡ชๅทฑ็š„็›ฎๆจ™่ถ…้กๅฎŒๆˆ๐Ÿซถ๐Ÿป ้€™2ๅ€‹ๅŠๆœˆ่จ“็ทด็”Ÿๆดปๅฐฑๆ˜ฏ็ฟปๅทฅๆ”พๅทฅ็ทด่ท‘ๆ‹‰็ญ‹็ก่ฆบ ๆทฑๆทฑ้ซ”ๆœƒๅˆฐๅช่ฆไบ‹ๅ‰่จ“็ทดๅ……่ถณ ่ท‘้ฆฌๆ‹‰ๆพ้Ž็จ‹ไธญๆ„Ÿๅ—ๅˆฐๅฟซๆจ‚ๆŒ‡ๆ•ธๅฐฑๆœƒๆ›ด้ซ˜๐Ÿ’• ่ฌ่ฌๆˆ‘ๅฎถๆฏ้ฃ›้Žไพ†็„ก้™ๆ”ฏๆŒๆˆ‘ๅŽปๅš็†ฑๆ„›ไบ‹ๆƒ…๐Ÿฅน๐Ÿซถ๐Ÿป ๆœ€ๅพŒๆˆ‘ไนŸๆƒณ่ฌ่ฌ่‡ชๅทฑ ็•ถๆ—ฅๅฐฑๆ˜ฏ็ขฐไธŠๅงจๅชฝไพ†ๅˆฐ ไฝ†ๆˆ‘ๆฒ’ๆƒณๅคชๅคšไบ† ๅ”ฏไธ€ๅฐฑๆ˜ฏ็นผ็บŒ้ ‚็กฌไธŠ ้™คไบ†็†ฑๆ„›ๅ‰ฉไธ‹็š„ๅฐฑๆ˜ฏๅ …ๆŒๅˆฐๆœ€ๅพŒ Getting the miles in and progress until next oneโœจ #osakamarathon2025 #osakajapan #runninglife
    2.1k
  3. / Catching the last bit of summer sun and funโ™ฅ๏ธŽ #summervibes #lastrayofsun #hongkong
    965
Engagement rate benchmark
  • Median
Audience location by country
China
63.13%
United Kingdom
8.94%
Japan
6.7%
United States
4.75%
South Korea
3.35%
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16. ๐ท๐‘’๐‘š๐‘– ๐น. | ๐™ต๐š’๐š๐š—๐šŽ๐šœ๐šœ | ๐™ฐ๐šŽ๐š›๐š’๐šŠ๐š•

China

๐Ÿน แด˜ษชสŸแด€แด›แด‡s | แด€แด‡ส€ษชแด€สŸ แด€ส€แด›s | สแดษขแด€ ษชษดsแด›ส€แดœแด„แด›แดส€ ๐Ÿ‡ญ๐Ÿ‡ฐ ๐Ÿ’Œ แด…แด า“แดส€ แด„สŸแด€ss โ€ข แดกแดส€แด‹sสœแดแด˜ โ€ข แด„แดสŸสŸแด€ส™ ๐ŸŽจ แด€ส€แด›ษชsแด› แด€แด„แด„: @demipaint.jpg

@demif.jpg
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Followers
2.5k
Fake followers
26.82%
Engagement rate
6.29%
Average Reel plays
3.3k
Audience gender
female
59.48%
male
40.52%
Top performing Reels
  1. Reposting ๐Ÿฆ‡ this aerial drop flow I did to celebrate Halloween ๐ŸŽƒ. Felt like this vid was much smoother than my first try, thank you my friend @judiyogi supporting me throughout that night of filming โ˜บ๏ธ๐Ÿซถ๐Ÿป. #aerialdrop #aerialhammock #aerialflow #aerialdance Drop inspired by @the_egerstedt_twins ๐Ÿ™Œ๐Ÿป.
    14k
  2. Clips from my 1st aerial dance performance @angelleeyoga Diamond Hill Opening today ๐Ÿฅฐ, it was such a wonderful experience though filled with nerve cracking n mishaps moments, but I kinda freestyle my way thru it lol. Thank you for my lovely students who came to support me today ๐Ÿ’• and congrats to our new ้คจ้•ท @jeanniiiie_ & @dancerene_chan ๐Ÿ˜. Looking forward to teaching in DH n see yโ€™all there soon ๐Ÿ˜š. #aerialperformance #aerialdance P.S. special thanks to @oakenoak for teaching me this awesome trick , happy to hv chance to put it in good use ๐Ÿ˜™. ๐ŸŽต: Better Me - Fiona Sit @physit
    345
  3. ๆƒณ่ฆ‹ไฝ ๐Ÿค A pretty and simple beginner aerial flow. Looking forward to meeting everyone soon โœจ. #aerialflow #aerialdance ๐ŸŽต: ๆƒณ่ฆ‹ไฝ  cover - @zj_hsu_official ๐Ÿ“: @angelleeyoga
    312
Engagement rate benchmark
  • Median
Audience location by country
China
66.21%
United States
13.02%
United Kingdom
2.88%
Taiwan
2.63%
Japan
2.13%
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17. ๐†๐ฅ๐จ๐ซ๐ข๐š โ€ข ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐“๐ซ๐š๐ข๐ง๐ž๐ซ

China

๐‘ญ๐’Š๐’•๐’๐’†๐’”๐’” | ๐‘ฉ๐’“๐’‚๐’—๐’†๐’“๐’š | ๐‘ฉ๐’†๐’‚๐’–๐’•๐’š ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒน๐Ÿ’ƒ๐Ÿป๐Ÿ“ˆ ๐Ÿ“ฅ ๐˜‹๐˜” ๐˜ง๐˜ฐ๐˜ณ ๐˜Š๐˜ฐ๐˜ข๐˜ค๐˜ฉ๐˜ช๐˜ฏ๐˜จ / ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ข๐˜ฃ @gloriatty_life

@gloria_tty
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Followers
2.8k
Fake followers
27.51%
Engagement rate
1.88%
Average Reel plays
2.8k
Audience gender
female
57.7%
male
42.3%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
China
85.27%
South Korea
2.13%
Taiwan
1.94%
Japan
1.74%
Australia
1.55%

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