Top 20 British Running Influencers on Instagram (Aug 2026)

We found 33 running Influencers in United Kingdom
These influencers mention 'running' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
08/14/2026
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1. Jordan Adams

United Kingdom

running to cure dementia before it takes our lives👥 @theftdbrothersfoundation 🩷 @runna code FTD 🏃🏻 theftdbrothers@gmail.com

Followers
715.6k
Fake followers
10.87%
Engagement rate
3.84%
Average Reel plays
716.2k
Audience gender
female
60.11%
male
39.89%
Top performing Reels
  1. 691k
  2. 280.2k
  3. On Sunday I run the @londonmarathon with a fridge on my back but why.. Well when my mum was diagnosed with dementia, I was just 15. I didn’t understand it — just my dad telling us she had 6 to 10 years to live. I used to sit in my bed at night in tears, praying she would make it to my 21st birthday. By the time I was 20, those prayers had changed. I found myself wishing she was at peace. She’d been stripped of everything that made her human — my mum, a wife, a friend. When she died, I didn’t just grieve her. Her dementia was familial — if I carried the gene, I would get it too. Between 15 and 23, I was numb to joy. I escaped through sport… and when that didn’t go to plan, I turned to alcohol. My life spiralled — depression, anxiety, and fear of what my future could look like. You know the one thing that keeps you here when every intrusive thought tells you to give up? I wish I could say it was hope… but when my genetic consultant said, “Jordan, it’s not the result we were all hoping for,” I had none left. The one thing that kept me here was support. Strangers. My family. People showing up when we were all at rock bottom. Support is everything. Because we all carry something… but we don’t have to carry it alone. It rebuilt my life. Helped me create light in my darkest moments — and now reflect that into others. If nothing changes, my reality is stark. By 45, I may not remember my name. My children could attend my funeral before they’re even teenagers. But I believe in miracles. And I’m on a mission to deliver one — to millions of people. It starts with this: Making dementia visible. If we get people to listen, we can change the world — one step at a time. This Sunday, I run the London Marathon carrying a 25kg fridge — a physical reminder of the weight I’ve carried for years 💙
    176k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
83.93%
United States
3.55%
Australia
2.88%
Spain
2.37%
Thailand
0.85%
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3. Amy

United Kingdom

Running rings round u @sltstudios_ ✉️ amy.spalding@mcsaatchisocial.com

Followers
127.7k
Fake followers
8.95%
Engagement rate
7.18%
Average Reel plays
79.2k
Audience gender
female
91.11%
male
8.89%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
73.22%
United States
5.49%
Australia
2.49%
Spain
2.16%
Ireland
1.78%
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4. issy sedgwick-goddard

United Kingdom

wellness girl 🌞 running, good food, LOVING🧚🏽‍♀️🪩❤️‍🔥 co-founder @stayinitlondon 💌issy@goodcityagency.com

Followers
64.8k
Fake followers
17.64%
Engagement rate
3.07%
Average Reel plays
73.4k
Audience gender
female
82.79%
male
17.21%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
63.56%
United States
12.28%
Australia
2.25%
Canada
1.92%
Spain
1.62%
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5. Lauren Clarke

United Kingdom

🙂‍↔️happy healthy positive vibes 🏃🏼‍♀️probably running @runna LAURENC 🌟200k TikTok 👩🏼‍💻 partnerships@fortetalentgroup.com 💓 @resetrunclubbangor

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6. Josh Lewis

United Kingdom

Running / Lifting / Coaching but still fun at parties ✉️ partnerships@fortetalentgroup.com ⬇️Apply for Online Coaching ⬇️

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7. Ben Parker | Running Coach

United Kingdom

@runna co-founder & head coach 🤓 I love running & cycling 💗 marathon x43, ironman x9 🏊‍♂️🚴‍♂️🏃‍♂️ next: IM Kalmar 🎯

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8. Joe

United Kingdom

21 Quite like running far I do youtube too 😃 Currently training for Berlin marathon 🏃 📩 joe@taylor-reevesmgmt.com

Followers
39.8k
Fake followers
9.41%
Engagement rate
4.3%
Average Reel plays
46.5k
Audience gender
female
47.48%
male
52.52%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
76.15%
United States
4.06%
Australia
3.33%
Ireland
2.5%
Spain
1.88%
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10. Livvy

United Kingdom

always drinking, occasionally running 🏃🏼‍♀️ busy building @pintsndpaces 🫦 @teveo LIVVY10 💌 livtalpromo@gmail.com

Followers
37.1k
Fake followers
10.6%
Engagement rate
2.47%
Average Reel plays
27.6k
Audience gender
female
64.93%
male
35.07%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
71.8%
Australia
4.99%
United States
3.25%
Ireland
2.82%
Spain
2.39%

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11. 𝓢𝓪𝓶𝓪𝓷𝓽𝓱𝓪 𝓛𝓸𝓾𝓲𝓼𝓮 🤍

United Kingdom

🎧🏃🏽‍♀️🏉🏋🏽‍♀️✨🤍 rugby • running • fitness • lifestyle @gymshark code | SAMANTHAP10 Collabs: 💌 paige@makeitalign.com

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12. Hardt Antoine

United Kingdom

✌🏽Running @reculturelondon / co @anemos_dance 🎶Innervisions / Kompakt / Crosstown Rebels @tgther.ofc launching soon🫱🏽‍🫲🏾

Followers
21.2k
Fake followers
16.01%
Engagement rate
3.96%
Average Reel plays
17k
Audience gender
female
33.16%
male
66.84%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
58.31%
United States
9.07%
France
6.3%
Spain
3.78%
Greece
3.15%
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13. Lucy Gossage

United Kingdom

Oncologist. 14 x Iron distance champion. Move Against Cancer cofounder. Love running a long way in beautiful scenery. Won 2025 Winter Spine Race 2025.

Followers
19.1k
Fake followers
14.74%
Engagement rate
2.03%
Average Reel plays
8.1k
Audience gender
female
40.61%
male
59.39%
Top performing Reels
  1. You’ve only gone and WON THE SPINE race!!! 87hours and 41mins and 268miles later. You’re literally my hero in every sense. I know this will be the icing on the cake for you Goss. The Spine Part 2 was for you, for closure, to have the ending your way after your world came crashing down this time last year 💔🫶🏻. It’s been an absolute privilege literally living on my phone, and taking over Goss’s social media. I can’t put into words how much this absolute gem of a person means to us. When I did my first Pro race, Goss sent me an email (she didn’t really know me) and said to go out and enjoy it. It meant the world. Fastforward 10 years and she’s one of our very best friends and was also The Vicar at our wedding. Fun fact. What can’t this superwoman do! There is no denying 2024 was tough for Goss. Literally this time last year was one of the hardest things to see your close friend go through. We all felt heartbroken. If you haven’t read her ‘why’ behind The Spine Race Part 2, then I will put a link in my story to read. I will let Goss in time write her post race post. Thank you Goss for being a hero to so many people. For me personally, thank you for being a best friend, you’ve helped guide me in my life in many ways, in my Pro career, and also to try and be a better person each day, and follow my heart in life. Shedding a few tears right now 🥹🥹🥹 what a legend. Thank you to everyone who’s supported Goss and been as obsessed with the tracker as us 🤣. Big ❤️ you have been the best! Big congrats to all the athletes racing and a big thank you to all the volunteers, you’re the heart and soul of it all ❤️. Okay over and out from me 🫶🏻. The next post will be from the superhuman herself! 📸: @spinerace
    5.2k
  2. 3.8k
  3. 3.2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
57.14%
Spain
6.02%
Brazil
5.95%
United States
5.78%
Australia
2.4%
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14. Tom Cullen

United Kingdom

Training | Lifestyle | Running Manchester MA | @w_sportsmgmt @gymshark | TC10 Creator | @brother.creators Socials: Kyra@brothermodels.com

Followers
18.8k
Fake followers
13.66%
Engagement rate
8.93%
Average Reel plays
21.4k
Audience gender
female
34.73%
male
65.27%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
54.39%
United States
8.23%
Germany
2.23%
Mexico
2.23%
France
2.23%
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15. Marley,Moo & Me

United Kingdom

@homeslovehighstreet •soul mate -ML • ✉️ Lawton.Laura@icloud.com •Content Creator•Doing what I love and running with it

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16. JACOB. 🏃🏻‍♂️

United Kingdom

Running from my problems…they’re catching up 🏃🏻‍♂️👟 Next up: @yorkshiremarathon 🏅 Fuelled by @functional_products @joe_3110 👬

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19. Katie | Running & Triathlon

United Kingdom

👩🏻‍⚕️ Eye surgeon 📍London 👟 @on ambassador 💭 Started running in 2017 to overcome depression 💕 Now I love to swim bike run!

Followers
11.8k
Fake followers
16.82%
Engagement rate
4.32%
Average Reel plays
2.9k
Audience gender
female
48.25%
male
51.75%
Top performing Reels
  1. 1.9k
  2. 1.5k
  3. 1.3k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
51.01%
United States
22.43%
Canada
2.96%
Australia
2.62%
Germany
1.88%

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