Top 20 British Food Affiliates on Instagram (July 2026)

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We found 20 British Food Affiliates on Instagram
These 20 creators match the British Food influencers on Instagram search and have posted content containing promo codes or tracking links. These are signals that could indicate affiliate partnerships. Data powered by Modash. Start a free trial to explore creators' brand collaborations.
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13/07/2026
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1. Darcy

United Kingdom

Bath, UK Fitness | Food | Beauty 🩷 @GYMSHARK | DARCY10 @HARDBODY | DARCY10 @MAJICPROTEIN | DARCY 📧 darcy.d360studios@gmail.com

@darcycromptonx
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Get audience breakdown
Followers
39.5k
Fake followers
13.75%
Engagement rate
4.23%
Average Reel plays
55.8k
Audience gender
female
76.92%
male
23.08%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
71.58%
United States
10.56%
Spain
2.37%
India
1.64%
Australia
1.27%
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2. Victoria FourWallsFarm

United Kingdom

daily mummy vlogs • mama to the Muffins 🧁 • food, family life & fun times ✌🏻 • cj@bluntcommunications.com

@fourwallsfarm
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Followers
97.2k
Fake followers
12.24%
Engagement rate
2.71%
Average Reel plays
104k
Audience gender
female
93.53%
male
6.47%
Top performing Reels
  1. @marksandspencerfood Speckled Egg Cookies: 175g butter 150g dark brown sugar 150g granulated sugar 2 eggs 1 tsp vanilla extract 350g plain flour 1 tsp bicarb 60g cornflakes mashed to crumb 100g white chocolate chips 300g M&S speckled eggs #speckledeggcookies #cookies #easterbaking #speckledeggs #myrecipes
    15 838
  2. @biscoff__uk Crunch Cake: Sponge: 125g butter 125g sugar 125g self raising flour 2 eggs 1/2 tsp vanilla extract Biscoff Ganache: 200g white chocolate 200ml double cream 200g smooth biscoff spread 250g biscoff biscuits Please note that in this video I’m making a double batch so follow the recipe above. This cake is inspired by the original mini egg cornflake cake by @rubybarneybritton #crunchcake #biscoff #biscoffcake #biscoffbake #myrecipes
    12 189
  3. The Savoy Bircher The absolutely unforgettable Bircher I had when I stayed @thesavoylondon One pot: 60g oats - I used @flahavansuk 120g milk - @ocadouk 20g apple juice - @innocent 3g lemon juice - @mr_organic 20g honey - Local honey 10g golden raisins - @marksandspencerfood 100g Greek yoghurt - M&S 10% 1/2 peeled grated granny smith apple This is one large portion or usually 2 smaller portions which I then top with more Greek yogurt, fruit and seeds. Total per pot: 544 calories My stay at The Savoy was paid for in full by me and I’m not even sure they’ll have me back now I’ve stuck their recipe on the internet x #thesavoylondon #bircher #bircherrecipe #breakfastideas #birchermuseli
    10 022
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
89.79%
United States
2.97%
Australia
1.15%
Ireland
1.15%
Spain
0.66%
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3. James O’Sullivan

United Kingdom

My name is James and I like food Quality Meals For Every Home cook 200+ recipes 👇 Try 5 days free DM “TABLE” for all the recipes 📩: Max@hypedmgt.co

@beefyboysfoodtour
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Get audience breakdown
Followers
468.6k
Fake followers
21.32%
Engagement rate
2.29%
Average Reel plays
217.9k
Audience gender
female
65.7%
male
34.3%
Top performing Reels
  1. Friday night tomahawk steak, warmed tomato sauce and seasoned potato chips. Cooked using the @meatermade XL pro. Happy bank holiday people xx Ingredients (serves 2–3) • 1 tomahawk steak (1–1.2kg, 2–2.5 inches thick) • 2 tbsp olive oil • Flaky sea salt & black pepper • 1 onion, finely chopped • 3 cloves garlic, thinly sliced • 1 chilli, sliced • 1 tsp smoked paprika (pimentón) • ½ tsp chilli flakes (optional) • 4–5 fresh ripe tomatoes, grated • 1 tsp sugar • 100ml red wine • chives How to make it: 1. Take the steak out of the fridge 1 hr before cooking, pat dry, and season generously with salt & pepper. 2. Preheat oven to 120°C. Place the steak on a wire rack over a tray. Cook until internal temp hits 50°C for medium-rare (about 40–60 mins, depending on thickness). • Remove, rest 10 mins while you make the sauce. 3. Make the Tomato Sauce • In a pan, heat 1 tbsp olive oil. • Cook onion, garlic & chilli until soft and golden (8–10 mins). • Stir in paprika & chilli flakes. Deglaze with red wine, reduce 2–3 mins. • Add tomatoes, sugar, salt & pepper. Simmer gently 20 mins until thick and rich. 4. Final Sear on the Tomahawk • Sear steak 1–2 mins per side, including edges, until a deep crust forms. • Internal temp should be ~55°C for medium-rare. Rest 10 mins. #cooking #cooking #recipe
    130 837
  2. FULL recipe is available on the link in my profile! Or just DM me “Table” One of my favourite videos from this year. Recreating my go to McDonalds order but everything from scratch. Definitely not time efficient but this was right up my street. Properly delicious. - “big Mac” with homemade brioche buns - chicken tenders - apple pie Will have to do something like this again so delicious ! #cooking #mcdonalds
    57 102
  3. Monday night pasta club - farfalle(ish) with pesto, buratta and slow roasted cherry tomatoes from the garden. Good start to the week. For the pasta: 1/2 cup flour (00) 1 large egg Olive oil (optional) For the pesto: 4 garlic cloves Large bunch of basil Cup grated Parmesan Olive oil Salt 1/2 cup pine nuts Tomatoes: Cherry tomatoes Garlic Salt and pepper Olive oil Roast for 30 mins at 170c. #cooking
    53 018
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
56.26%
United States
19.98%
India
4.76%
Canada
2.01%
Australia
2.01%
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4. Serena Palladino | Food & Travel

United Kingdom

✈️ Discovering it all (from cheap eats to luxury stays) 📍London, UK | 🇮🇹 from Italy 🎞️ Food • Travel • Hotels 💌 londonultimateguide@outlook.com

@londonultimateguide
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Followers
135.9k
Fake followers
19.05%
Engagement rate
6.85%
Average Reel plays
12k
Audience gender
female
64.79%
male
35.21%
Top performing Reels
  1. Real-life Night at the Museum at @natural_history_museum in London 🇬🇧 🦕 This was one of the coolest experiences of my life, you can explore the museum at night on your own, watch movies in an all night movie marathon, play board games and bingo and much more 🍿 📍Dino Snores for grown ups 🎟️ Tickets online *press invite #thingstodolondon #london #naturalhistorymuseum #nightatthemuseum #dino #dinosaur
    193 312
  2. Real-life Night at the Museum at @natural_history_museum in London 🦕 🇬🇧 This was one of the coolest experiences of my life, you can explore the museum at night on your own, watch movies in an all night movie marathon, play board games and bingo and much more 📍Dino Snores for grown ups 🗓️ Next one: JULY 3rd 🎟️ Tickets online from £230 💰 *press invite #thingstodolondon #london #naturalhistorymuseum #nightatthemuseum #londonblogger
    187 974
  3. Not again flatbread 😂 I’ve had ENOUGH! P.S. this amazing local bakery is @swissbread_bakery near Richmond #funny #bloopers #foodielife #foodblogger
    40 529
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
53.97%
United States
7.41%
Italy
5.7%
India
2.58%
Brazil
2.44%
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5. 𝐒𝐡𝐞𝐯𝐞𝐥𝐥𝐞 𝐎𝐰𝐮𝐬𝐮

ʀɴ ᴡɪᴛʜ ᴀ ʟᴏᴠᴇ ꜰᴏʀ ɢᴀɪɴꜱ & ɢᴏᴏᴅ ᴇᴀᴛꜱ ꜱᴇʀᴠɪɴɢ ʀᴇᴄɪᴘᴇꜱ, ᴡᴏʀᴋᴏᴜᴛꜱ & ʀᴇᴀʟ ᴠɪʙᴇꜱ ꜰᴏᴏᴅ ᴘᴀɢᴇ @sistasflavoursuk ᴄᴏᴏᴋ ʙᴏᴏᴋ ᴏᴜᴛ ɴᴏᴡ ↓

@evsowusu
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Get audience breakdown
Followers
104.1k
Fake followers
16.4%
Engagement rate
2.61%
Average Reel plays
9.8k
Audience gender
female
60.65%
male
39.35%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
62.21%
United States
18.06%
Canada
1.67%
Ghana
1.67%
Portugal
1.34%
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6. sofia | veganism & plant based food

United Kingdom

🌱 veganism and simple plant based recipes 💌 collabs: infovgnsofia@gmail.com

@vgnsofia
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Followers
47.3k
Fake followers
15.82%
Engagement rate
4.63%
Average Reel plays
51.8k
Audience gender
female
75.29%
male
24.71%
Top performing Reels
  1. It’s 2026 can we all agree that vegans don’t have protein deficiencies yet? 🌱 It’s one of the most common misconceptions I still hear, so here’s a breakdown of the protein sources in this dish: • Lentil Pasta: 17g protein per 100g • Peas: 5.7g protein per 100g •Tempeh: 22g protein per 100g •Pumpkin seeds: 24g protein per 100g •Sunflower seeds: 20g protein per 100g •Silken tofu: 7g protein per 100g •Cashews: 18g protein per 100g •Nutritional yeast: 47g protein per 100g That’s 8 plant based protein sources, totalling around 145g of protein in the full recipe and almost 50g per serving! Pasta sauce: 50g wild garlic 50g toasted cashews 40g nutritional yeast 20g rocket 250g peas 1 garlic clove 100g silken tofu Salt and pepper (to taste) ½ lemon juice 25ml olive oil 1 vegetable stock cube 100ml pasta water This pasta sauce was inspired by and adapted from @bosh.tv rocket, pea and pistachio pesto linguine - a recipe from their new cookbook ‘More Plants’ which I highly recommend for anyone looking to eat more plant protein and fibre! Tempeh: 1 block tempeh 1/4 cup pumpkin & sunflower seeds 1 tbsp olive oil 1 tsp maple syrup 1 tbsp soy sauce 1 tbsp nutritional yeast 1 tsp smoked paprika 1 tsp garlic granules Pinch of salt & pepper Method: 1. Prep and blend all the pasta sauce ingredients, adding pasta water once the pasta is cooked 2. Cook the pasta (I used a pack of @allplants plants 215g red lentil pasta for 3 portions but you could use about 280g if you wanted to serve 4) 3. Chop, season and air fry the tempeh & seeds at 200°C for 8-10 mins 4. Stir the sauce through the pasta and heat gently 5. Plate everything up and enjoy! vegan | vegan protein | vegan lifestyle | healthy vegan | vegan recipes | vegan lunch | lunch ideas | lunch recipes | plant based | plants | plant based diet | vegetables | pasta | nuts | whole foods | whole food diet | vegan cooking | vegan protein | vegan inspo | vegan food | what I eat in a day | lunch ideas | lunch prep #vegan #veganfood #veganlifestyle #veganlife #veganmealprep
    87 877
  2. My thoughts on International Women’s Day 💚 Can we truly call ourselves feminist if we support a system built on the exploitation of the female body? vegan | vegan lifestyle | healthy vegan | vegan recipes | vegan lunch | vegan cooking | vegan protein | vegan inspo | vegan food | vegan ethics | why I am vegan #vegan #veganethics #veganlifestyle #veganlife
    62 406
  3. Your choices matter 💚 I went vegan at 20 - 8 years ago - which means I’ve saved around: 🐔 3,000 animals lives
💧 12 million litres of water
🌳 87,600 sq ft of forest
🌎 58,400 lbs of CO₂
🌾 116,800 lbs of grain These numbers show how all our choices add up - but the most important thing is if you love animals and believe they deserve to live in peace, your actions should reflect your values. Most vegans say their only regret is not going vegan sooner. So if you’ve been thinking about it, consider this your sign 🌱 Sources: https://thevegancalculator.com, https://www.forkranger.com/blog/is-it-true-that-soy-products-cause-deforestation/, https://ourworldindata.org/land-use-diets, https://youtu.be/7_86U86e_ww?si=jIOJWQf4M2zKxDUN, https://grain.org/en/article/6792-big-farms-don-t-feed-the-world?utm, https://www.eating2extinction.com/facts/debunking-the-myths/?utm vegan | vegan lifestyle | healthy vegan | vegan recipes | vegan lunch | vegan cooking | vegan protein | vegan inspo | vegan food | what I eat in a day as a vegan | vegan ethics | why I am vegan #vegan vegan #veganethics #veganfood #veganlifestyle #veganlife
    58 252
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
77.07%
United States
6.39%
Spain
3.76%
The Netherlands
1.88%
Australia
1.13%
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7. K A T I E

United Kingdom

22| UUC Nutrition katiemsands02@gmail.com @katiesandsfit

@katiessands
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Followers
45.1k
Fake followers
13.64%
Engagement rate
7.66%
Average Reel plays
79.7k
Audience gender
female
28.07%
male
71.93%
Top performing Reels
  1. NYE
    68 414
  2. Me again 😄
    58 089
  3. Barbs
    17 461
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
69.09%
Ireland
17.85%
Spain
2.8%
United States
2.5%
Australia
1.88%
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8. Melissa Hemsley 🌱 real food recipes

United Kingdom

No.1 Amazon🥇SundayTimes bestseller 📚 Mum & nutrition student 🇵🇭🇬🇧 @kingstrust @thefelixproject Lover of leftovers 🌍🌱♻️

@melissa.hemsley
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Followers
227.8k
Fake followers
22.39%
Engagement rate
2.98%
Average Reel plays
69.6k
Audience gender
female
88.86%
male
11.14%
Top performing Reels
  1. Happy news 🐣One more of our cherished frozen embryos was defrosted and implanted in me and I’m overjoyed to say that this time round it worked out for us. So far all going well! Our second baby is, fingers crossed, going to be joining us in the Springtime 🌼 thank you for all your support and thinking of anyone who is on their own baby hoping ride ❤️ thank you IVF doctors, nurses and embryologists 🌈
    12 980
  2. TW 🚫 failed IVF 🚫 this was our second attempt. Unsuccessful. Also known as a failed transfer. Although our precious frozen embryo thawed well and I had the same hormonal treatments and cocktail of drugs as with our daughter Summer, this time it didn’t work out for us. I’ve been sad about this for many months now but finally turning a corner. I know I’m lucky to have our special little Summer. I’m sorry if you’ve gone through similar or are going through it. I’ve written a newsletter on my Substack in case it’s helpful for you or a loved one who is struggling 📍
    10 943
  3. Our little pink pudding 👶🏻
    9 612
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
58.8%
United States
7.86%
Australia
4.63%
Ireland
2.72%
Germany
1.75%
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9. Pam Gilmour

United Kingdom

13 years of exploring Glasgow Restaurants and Food one post at a time. 📸: @gramsocialglasgow

@glasgowfoodgeek
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Get audience breakdown
Followers
55.7k
Fake followers
16.32%
Engagement rate
6.85%
Average Reel plays
17.4k
Audience gender
female
73.24%
male
26.76%
Top performing Reels
  1. Look at me doing an actual restaurant post. @thundercatpubdiner is a big favourite of mine and once you watch this reel you'll see why this diner slap bang in the middle of Glasgow is a restaurant you'll need to try. As well as ridiculously delicious Chicago style pizzas and burgers they do a fantastic selection of sandwiches - like the one I mention in the video. You'll also find a brilliant selection of epic sides that you're going to love....hello tater tots & BBQ burnt ends! Thundercat is well worth a visit my people. #glasgowfoodblog #glasgowrestaurant #sandwich #glasgowfood #glasgow #tatertots #glasgowfoodie
    15 725
  2. MUST-TRY HOT POT SPOT in Glasgow City Centre 🍲 . . . . . Recently I visited @zhangliangmalatang_glasgow with my fav @glasgowfoodgeek for a cosy lunch, and of course we went all in with a big bowl of malatang 🌶️ Malatang is a super popular, fully customisable Sichuan-style street food hot pot. You pick your own ingredients, from meats and seafood to fresh veg and noodles, and they’re cooked in that signature rich, numbing-spicy “mala” broth. Once you’ve filled your bowl, you can choose from 6 different broths. I went for the beef bone broth 🥘 then it’s off to the kitchen to be cooked to perfection. Pro tip, don’t skip the dipping sauce station while you wait. It’s part of the fun! Pricing is based on weight at £2.95 per 100g. My bowl came to £13.60, which felt like great value for how filling and satisfying it was. I really enjoyed my lunch here! Definitely one to check out if you’re craving hot pot, especially on a cold Glasgow day 🌧️ #glasgow #glasgowfood #malatang #hotpot Zhangliang Malatang Glasgow | Must Try Hot Pot Spot in Glasgow | Hot Pot in Glasgow | Glasgow Hot Pot Spot
    3 546
  3. You say Three Years.....I say ALL CLEAR!!! I had my third year post breast cancer check up & mammogram and it's another year all clear in the books baby! So this is just a reminder to book those screening appointments & actually go to them. Or make an appointment at a GP if you're unsure about something and do it FAST....infact go do it right now! Acting quickly meant I caught my cancer super early which could have saved my life...so do not delay. Happy lady this morning - the sun is shining, life is good and my boob is cancer free. It's a great day to be alive! Have a terrific day Glasgow 🫶🏼
    1 483
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
83.49%
United States
4.68%
Australia
1.32%
Spain
1.27%
Italy
0.83%
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10. issy sedgwick-goddard

United Kingdom

wellness girl 🌞 running, good food, LOVING🧚🏽‍♀️🪩❤️‍🔥 co-founder @stayinitlondon 💌issy@goodcityagency.com

@issysedgwick
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Get audience breakdown
Followers
64.4k
Fake followers
17.87%
Engagement rate
2.76%
Average Reel plays
33.7k
Audience gender
female
82.65%
male
17.35%
Top performing Reels
  1. It’s legal💍 last friday we had our intimate civil ceremony alongside close family ahead of our wedding in portugal in june🇵🇹 one of the most special days of our lives 💙 11 and a half years in the making and to do it alongside our closest people made this past weekend so so unforgettable. and thank you to @nomeatdisco for snapping these amazing pictures - having a friend capturing a day like friday was joyous 📷 #wedding #civilceremony #couple
    17 688
  2. two years ago @calumgoddard said he thought I would really love running if I gave it a try, he was actually right for once😘
    9 532
  3. My grandad walked me down the aisle at our civil ceremony and my grandma was my witness🥹🤍and it was so so special. The care home decorated grandad’s walker and helped grandma pick the perfect outfit, including her gorgeous new headband (she’s just a girl too!!!) 💖 They won’t be able to fly out to Portugal for the big day for but this intimate ceremony meant the world to us all🫶🏼
    6 986
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
64.66%
United States
11.69%
Australia
2.41%
Canada
1.75%
Spain
1.54%

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11. Gabriella McCoy

United Kingdom

Luxury mum life - honestly✨ Motherhood, humour & finding the luxury in the little things Mum to Fitzgerald & Caspar 💌 gabriella@morganmanagement.co.uk

@gabriellamccoy
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Get audience breakdown
Followers
40.3k
Fake followers
18.46%
Engagement rate
2.93%
Average Reel plays
43.6k
Audience gender
female
68.84%
male
31.16%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
67.2%
United States
12.62%
Australia
2.4%
France
1.87%
Ireland
1.16%
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12. Isabella Hill

United Kingdom

travel, food, outfits and my life :) Founder of @somedaytravelclub Brighton/london YouTube, TikTok and LTK below⭐️ Email- bellahill@mvetalent.com

@bella.hill
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Get audience breakdown
Followers
143.6k
Fake followers
10.66%
Engagement rate
3.07%
Average Reel plays
52.5k
Audience gender
female
87.62%
male
12.38%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
80.7%
United States
3.63%
Spain
3.29%
Australia
1.8%
France
1.28%
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13. Simmy Dhillon

United Kingdom

🍲 Founder @simmer.eats 🏆 Europe’s Fastest Growing Food Business 📺 Featured: BBC, ITV, The Times + more 📧 simmy@onetwelveagency.com

@simmydhillon_
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Get audience breakdown
Followers
41.6k
Fake followers
19.57%
Engagement rate
3.08%
Average Reel plays
33.2k
Audience gender
female
44.94%
male
55.06%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
75.56%
United States
4.96%
Spain
2.06%
India
1.35%
Australia
1.29%
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14. Bev - London Food and Travel

United Kingdom

eating! travelling! travelling & eating! ✍️ ft. on Evening Standard, Time Out London & BBC Radio London 💌 ktmyenquiries@gmail.com

@knivestomeetyou
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Get audience breakdown
Followers
82.1k
Fake followers
22.37%
Engagement rate
3.54%
Average Reel plays
12.8k
Audience gender
female
61.76%
male
38.24%
Top performing Reels
  1. Follow me for more food and travel recommendations! Is @lerelaisdevenise.london worth the wait? 🥩🍟 Well that’s exactly what I’m going to find out in today’s episode of 🎶Is it worth the wait? 🎶 It’s places like this which is why this series exists, because is this popular set menu REALLY worth queueing for over 20 minutes before the zchefs have even had a chance to rev up the stove? Well apparently so, because people are willing to wait up to 2 hours just to try L’Entrecôte’s famous steak and fries. I mean for £31, you get a salad with bread to start, and then not one but TWO helpings of steak and fries. So in a city where it costs £27.54 just to breathe, one thing is undeniable - it’s cracking value for money. My verdict on the food: - Salad was a nice touch but too mustardy for me - The steak was tender and cooked well - Fries were good but needed a generous dash of salt as they come unsalted - Their famous green sauce was……alllllrrrrrriiiight I waited just a little under an hour to get into L’Entrecôte, but was it worth the wait? Well you’ll have to watch and find out. (Would you wait an hour for L’Entrecôte?)
    2 413 072
  2. This is no ordinary seafood boil 🦞 ad invite Every Thursday till Oct, @crayfish_bob and his team cook up an unlimited crayfish boil down at independent brewery @_gosnells for £54pp. Not so fun fact: we have an invasive population of Signal crayfish in UK waters, causing havoc with our native crayfish and other local wildlife. So this pop-up is Crayfish Bob’s tasty solution to this problem. He’s been hosting these events for over 20 years! The crayfish is boiled with kielbasa sausage, corn-on-the-cob and baby potatoes, in Bob’s crayfish spice mix. For an extra dash of authenticity, there’s even a band called The Crawdaddies playing live zydeco music whilst you feast. You also get a free drink on arrival, which is a chance to taste Gosnell’s unique hazy nectars - a delicious honey-based drink similar to cider. As someone who has spent a bit too much time watching crayfish boil tiktoks, I’m very glad I didn’t have to go all the way to America to try one. I absolutely loved it. Crayfish are very similar to lobster, but much smaller with sweeter meat. That cajun spice mix definitely has a kick to it, so the watermelon for dessert was very welcomed. By eating this crayfish boil, I’ve basically done my bit for the ecosystem like the environmental queen I am. #crayfishbob #gosnellsmead #gosnellsoflondon #londonseafood #londonseafoodboil #seafoodboillondon #crawfishboil #crayfishboil #crayfishboillondon #bottomlesslondon #londonbrewery #bermondsey #southlondon
    789 081
  3. Save this for your next meal out in London: 🌮 @sonora.ldn, Stoke Newington Now that we have Sonora Taqueria, London is a little less lacking when it comes to authentic Mexican food. This Mexican-owed taco spot uses recipes straight from Sonora to make their tacos and quesadillas, so you know you’re getting the real deal! Must order: Adobada taco (£4) 🦪 @maisonfrancoislondon, St James’s A trendy Central London French brasserie, complete with a downstairs deli and oyster bar @franksbar_mf. This spot is perfect for boujee that won’t completely break the bank. The menu is full of decadent brasserie classics, and don’t miss out on their whimsical dessert trolley to pick your after-meal sweet treat. Must order: Moules Marinière flatbread (£15) 🍗 @chickandbeers, New Malden Located in London’s Koreatown, Chick and Beers is regarded as one of the best spots for Korean Fried Chicken in the city. If you want crispy, juicy and perfectly glazed chicken, look no further. Fried chicken will never be the same after a visit here. Must order: Half Half Glazed Whole Chicken (£25) #sonorataqueria #londontacos #tacoslondon #londonmexican #londonmexicanfood #mexicanfoodlondon #stokenewington #maisonfrancois #maisonfrancoislondon #londonfrenchfood #londonfrenchrestaurant #frenchfoodlondon #centrallondonfood #centrallondonrestaurant #londondinnerspot #londondinnerspots #chickandbeers #koreanfriedchicken #londonkorean #londonkoreanfood #londonkoreanrestaurant #newmalden
    582 934
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
66.17%
United States
6.16%
Nigeria
1.81%
Spain
1.78%
India
1.62%
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15. Rhys Doing Things

United Kingdom

🧢 Comedy | Food | Yapping 📧 rhys@insanityhq.com 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Wales | Cameo + All Links 👇🏻

@rhysdoingthings_
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Followers
138.2k
Fake followers
13.04%
Engagement rate
2.73%
Average Reel plays
103.9k
Audience gender
female
85.1%
male
14.91%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
76.84%
United States
6.85%
Australia
2.67%
Spain
1.71%
Canada
1.42%
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16. MeekoTheFoodie | Foodie & Content Creator

United Kingdom

food content creator, presenter, dad & child of God TT, YT, Snap - @meekothefoodie ✉️ -- meeko@breadandbuttersocial.co.uk

@meekothefoodie
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Followers
94.5k
Fake followers
12.87%
Engagement rate
2.59%
Average Reel plays
109.1k
Audience gender
female
59%
male
41%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.78%
United States
4.33%
Spain
1.73%
Italy
0.59%
India
0.55%
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17. 🍬 𝐓𝐄𝐆𝐀𝐍 | Quick & Easy, Slimming & Calorie Counted Recipes 🍴|

United Kingdom

🌸𝘋𝘢𝘪𝘭𝘺 𝘍𝘰𝘰𝘥 𝘉𝘭𝘰𝘨 & 𝘋𝘪𝘢𝘳𝘺 🍭ꜱʟɪᴍᴍɪɴɢ ᴡᴏʀʟᴅ & ᴄᴏᴜɴᴛɪɴɢ ᴄᴀʟᴏʀɪᴇꜱ 🩷 JOIN MY RECIPE CLUB BELOW👇🏼 get access to exclusive meal plans, +255 recipes & more🍴

@slimming_teganxx
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Followers
88k
Fake followers
13.67%
Engagement rate
2.22%
Average Reel plays
40k
Audience gender
female
96.08%
male
3.92%
Top performing Reels
  1. Sorry for the absence lately on here, we have just been in our little bubble! 🫧🤍 Baby Ashcroft; due November 2026, we can’t wait to meet you baby girl 🎀🌷💕
    1 909
  2. I AM SO HAPPY!!!😭🫶🏼💕 what on earth?!? I restarted my weightloss journey AGAIN after falling off the wagon for some time & feeling my worst😫 I started on Monday the 15th of September & weighed in every Saturday morning since! & this is the result of my 4 weekly weigh in 😭😍 so just under 1 month I’ve managed to lose nearly a stone?! 🤯🤯 WILD! but so happy!! Happy Saturday everyone! xxx ____________________________ If anyone is interested in the meals & recipes i made to achieve this weightloss, they are all on my recipe club! Along with +250 other recipes & my meal plans that really do work 😜💗 𝙟𝙪𝙨𝙩 𝙘𝙡𝙞𝙘𝙠 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙞𝙣 @slimming_teganxx 𝙗𝙞𝙤 𝙩𝙤 𝙨𝙞𝙜𝙣 𝙪𝙥 & 𝙜𝙚𝙩 𝙩𝙝𝙚 𝙧𝙚𝙘𝙞𝙥𝙚!🍴💕 🤍USE CODE: 𝗦𝗜𝗚𝗡𝗨𝗣𝟮𝟬 for 20% OFF your First month🤍 𝙒𝙝𝙚𝙣 𝙮𝙤𝙪 𝙟𝙤𝙞𝙣 𝙮𝙤𝙪’𝙡𝙡 𝙜𝙚𝙩: 🍴 +250 tasty recipes & meal ideas to help with weightloss 💫 New recipes uploaded regularly 🔎 Search bar to find recipes fast 🍭 Helpful meal plans that are printable & customisable 💛 Fakeaways, easy lunches, family dinners & more! 🤍𝙁𝙊𝙇𝙇𝙊𝙒 𝙁𝙊𝙍 𝙈𝙊𝙍𝙀; @slimming_teganxx🤍
    717
  3. SWEET & SOUR CHICKEN NOODLES✨😍🥢🥡🍜🐔🌶️💗 100000/10🙌🏼😍 Sticky, saucy & SOOO tasty!!! This sweet & sour chicken with chowmein style noodles is an absolute midweek dream🤤💕 It’s giving takeaway vibes but made at home in under 30 mins 🙌🏼 All of this was 618 Calories | 8 SYNS | 49g of Protein💘 𝙎𝙒𝙄𝙋𝙀 𝙁𝙊𝙍 𝘼 𝘾𝘼𝙇𝙊𝙍𝙄𝙀 / 𝙎𝙔𝙉 𝘽𝙍𝙀𝘼𝙆𝘿𝙊𝙒𝙉🖤 🟣 ——————————————— All of my step by step recipes, meal plans and loads more slimming & family friendly meal ideas are on my Recipe Club 😊 𝗖𝗟𝗜𝗖𝗞 𝗧𝗛𝗘 𝗟𝗜𝗡𝗞 in @slimming_teganxx bio to join! 🍴💕 Once inside, Simply type “𝗦𝗪𝗘𝗘𝗧 & 𝗦𝗢𝗨𝗥 𝗖𝗛𝗜𝗖𝗞𝗘𝗡 𝗡𝗢𝗢𝗗𝗟𝗘𝗦” (or the recipe you’re after) into the search bar 🔍 OR browse through 17 categories like: Fakeaways, Dinner Ideas & more 💫 🖤USE CODE: 𝗦𝗜𝗚𝗡𝗨𝗣𝟮𝟬 for 𝟮𝟬% OFF your first month! 🖤 𝗡𝗢 faff, 𝗡𝗢 boring diets or meals … just proper tasty food that helps you feel in control & lose weight without feeling like you’re on a diet 🍕🍴🍔💗 🟣 ——————————————— 🤍𝙁𝙊𝙇𝙇𝙊𝙒 𝙁𝙊𝙍 𝙈𝙊𝙍𝙀; @slimming_teganxx🤍
    307
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
82.66%
Ireland
4.1%
United States
3.2%
Spain
2.33%
Australia
1.2%
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18. Aton Of Food / Anton Clark

United Kingdom

🍔 Guide to the best Street Food & Restaurants 📍London & Beyond 💌 Partnership Enquires: hit the email button below

@aton_of_food
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Followers
183.2k
Fake followers
19.06%
Engagement rate
2.77%
Average Reel plays
131k
Audience gender
female
66.89%
male
33.11%
Top performing Reels
  1. 𝐋𝐎𝐍𝐃𝐎𝐍 𝐁𝐔𝐑𝐆𝐄𝐑 𝐒𝐏𝐎𝐓𝐒 🍔 If I had £1 for every time someone asked me ‘what is my favourite London burger spot?’ I’d be absolutely rolling in it 🤑🤑🤑 These are my top 5 must try burger spots that you need to try in London! Before you @ me, this is my list for burger spots not restaurants that do burgers as that will be coming on a separate list 👀 Make sure you keep up to date by following @aton_of_food for more must try street food, restaurants and more in London. #londonfood #secretlondon #streetfood #london #food #londonstreetfood #food #londonlife #burger #burgerlovers #burgerlife
    2 327 861
  2. 𝐅𝐫𝐢𝐞𝐝 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐁𝐢𝐬𝐜𝐮𝐢𝐭 𝐒𝐚𝐧𝐝𝐰𝐢𝐜𝐡𝐞𝐬 ?! In the UK?! All my hopes and dreams have been answered!! I cannot tell you how long i’ve wanted to try this iconic American combo! Despite visiting the states a few times it has eluded me but thankfully there is now a spot right here in England doing it! And let me tell you it was BETTER than i could have possibly imagined. These guys are absolutely making everything from scratch, including their ranch which they need to bottle up and sold to the masses. Also all these fried chicken biscuits are being sold for the mere sum of £8, which is just insane value! 📍 @cardinalrule_mcr 💷 £ 🍽️ Grab & Go, Mates & Groups Make sure you follow @aton_of_food for more must try street food and restaurants! #manchester #manchesterfoodguide #secretmanchester #foodguide #food #americanbiscuit #friedchicken #london #londonfoodguide #food #londonfoods #secretlondon
    2 054 587
  3. 𝟓 𝐌𝐔𝐒𝐓 𝐓𝐑𝐘 𝐅𝐎𝐎𝐃 𝐒𝐏𝐎𝐓𝐒 𝐈𝐍 𝐋𝐈𝐒𝐁𝐎𝐍 🇵🇹 Everyone that comes back from Lisbon always says how amazing it is and after going for the first time I finally get it… WHAT A CITY! The Portuguese capital is a vibrant and exciting place to visit with its beautiful architecture, great weather and amazing food scene - it’s no wonder why so many people fall in love with this place! So here are some absolute hero spots that you would be crazy to miss when visiting Lisbon. Make sure you save this for your next trip ! Make sure you follow @aton_of_food for more must try street food and restaurants! #lisbon #lisbonfoodguide #foodblog #lisbonfood #travel #food #travelblogger #instafood #foodstagram #londonblogger
    1 182 010
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
75.58%
United States
5.47%
India
1.59%
Italy
1.38%
Spain
1.26%
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19. Yee Wen • London food blogger

United Kingdom

Tiny, Hungry & eating way more than people think I can | 📍#london and beyond 🍽 #recipes and #goodeats 📩 tinygirleatsworld@gmail.com Watch ⬇️

@tinygirleatsworld
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Followers
43k
Fake followers
17.11%
Engagement rate
2.19%
Average Reel plays
14.5k
Audience gender
female
65.54%
male
34.46%
Top performing Reels
  1. The ultimate bacon and eggs on toast - a slab of thick cut caramelised bacon on top of creamy eggs. The perfect way to start your day in Bangkok @frans.bkk #baconandeggs #scrambledeggs #egglovers #breakfastinspo #breakfastideas #viralfood #bkkfood #bangkokfood #brunchfood #brunchideas #reelinstagram
    9 834 645
  2. Velvet bacon & eggs from @frans.bkk ~ always looks perfect, always tastes incredible, always worth a visit if you’re in Bangkok The last time we visited the reel of this dish went pretty viral. So here it is again (with their new loaded potato dish in the background) for all you bacon and & egg lovers #foodreels #baconandeggs #breakfast #breakfastinspo #breakfastideas #brunchideas #brunch #bkkfood #bkkfoodie #bkkmenu #brunchlover #reelsvideo #trendingreels #egglover Studio Ghibli food, breakfast, brunch, egg dishes, open faced sandwich, foodies
    4 281 849
  3. Lemon sorbet + Prosecco + liquor = pure ✨magic✨ in the form of the ultimate summer cocktail - a Sgroppino 🍋 served tableside at @azzurrarestaurant and with a trolley full of different ways you can customise it (traditionally with vodka but I went for Italicus). Have it with your meal. Have it with dessert. Have it by itself. Just make sure you try one of these this summer ☀️ *pr invite #sgroppino #lemonsorbet #summercocktails #londonrestaurants #londondrinks #viralreels #londoncocktails #drinksofinstagram #londondiaries #reelsvideo #cocktails #cocktailsofinstagram
    2 679 748
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
60.24%
United States
11.49%
India
3.35%
Canada
1.95%
Australia
1.9%
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20. Jennifer Birch | London Food Blogger ✨

United Kingdom

📍Snackin’ my way through London 🥂Exploring the best of the City 📸 Hidden gems & recommendations 👩🏻‍💻 restaurantgramlondon@gmail.com

@restaurantgram
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Get audience breakdown
Followers
124.1k
Fake followers
16.02%
Engagement rate
2.38%
Average Reel plays
36.1k
Audience gender
female
74.21%
male
25.79%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
60.96%
United States
5.63%
India
2.95%
Italy
2.77%
Spain
2.18%

Frequently asked questions