Top 20 Houston Fitness Affiliates on Instagram (September 2026)

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We found 20 Houston Fitness Affiliates on Instagram
These 20 creators match the Houston Fitness influencers on Instagram search and have posted content containing promo codes or tracking links. These are signals that could indicate affiliate partnerships. Data powered by Modash. Start a free trial to explore creators' brand collaborations.
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11/09/2026
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1. KIERRA J

United States

Jesus is king † becoming strongHER | Houston, tx @dfyne.official KIERRA @gymshark @aybl KIERRAJ

@kierrajacksonn
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Get audience breakdown
Followers
52.4k
Fake followers
31.14%
Engagement rate
2.76%
Average Reel plays
15.2k
Audience gender
female
64.11%
male
35.89%
Top performing Reels
  1. Fasting didn’t pull me away from the gym — it pulled me closer to God in it. Every session looked different. Some days were joyful and full of laughter. Some were heavy with grief and sorrow but I learned to ask God how to move before I moved. Prayer wasn’t optional; it was the foundation. “The Lord will guide you continually and satisfy your soul in drought, and strengthen your bones.” — Isaiah 58:11 During my 21-day fast: • medium to low weight • higher reps • no ego lifting • constantly inviting God into each session, seeking Him above performance Full transparency: For the first 14 days, I fasted from sunup to sundown (6am–6pm), no food during that time. For the last 7 days, I was redirected to the Daniel Fast with my church—and that’s when everything began to shift. Every part of that fast was intentional, down to the smallest detail, and I truly cannot thank the Lord enough 🥺🤍 “Whether you eat or drink, or whatever you do, do all to the glory of God.” — 1 Corinthians 10:31 #jesuslovesyou #faith #fasting
    66.4k
  2. BREAK YOUR FLESH “For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, to keep you from doing the things you want to do.” ‭‭Galatians‬ ‭5‬:‭17‬ ‭ESV‬‬ ways to break your flesh: Daily prayer before desire • Pray before scrolling, eating, reacting, or deciding. • This retrains your spirit to lead, not your impulses. Fasting (food, social media, entertainment) • Teaches your flesh it is not in control. • Start small: one meal, one app, one day. Scripture intake over emotional intake • Feed truth before feelings. Delayed gratification • Wait before acting on urges (anger, lust, comfort, overeating). • Even a 10-minute pause strengthens spiritual authority. Worship instead of complaining • Praise God when you’d rather sulk or self-pity. Obedience when it’s uncomfortable • Forgive when you want revenge. • Stay quiet when you want to react. • Trust God when you want control. wearing: @dfyne.official code KIERRA #jesuslovesyou #faith #fitness
    45.2k
  3. i actually have one other personality that gives me the strength to do both †. ill always choose strong everytime! #fitnessmotivation #fitness
    29.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
91.61%
Jamaica
0.87%
United Kingdom
0.66%
Mexico
0.64%
Nigeria
0.54%
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2. 𝑴𝒊𝒄𝒉𝒆𝒍𝒍𝒆

-

@xoo.michii
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Get audience breakdown
Followers
16.2k
Fake followers
-
Engagement rate
4.99%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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3. eve

United States

all things fitness @dfyne.official @gymshark @alphalete | EVEMOVE 📧: eve@palettemgmt.com

@eveatthegymm
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Get audience breakdown
Followers
29.7k
Fake followers
14.57%
Engagement rate
16.89%
Average Reel plays
43.9k
Audience gender
female
35.07%
male
64.93%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
91.2%
Mexico
1.98%
Canada
0.89%
United Kingdom
0.57%
Australia
0.44%
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4. Brittney

United States

houston | lifestyle, fashion, beauty, fitness inquiries: brittney@themonicollective.com smm | owner @baddiebyb @embodybyb | @big3dancers

@brittneymarshallll
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Get audience breakdown
Followers
15.5k
Fake followers
36.5%
Engagement rate
3.18%
Average Reel plays
5k
Audience gender
female
35.44%
male
64.56%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
85.86%
India
2.37%
Indonesia
1.62%
Mexico
0.78%
Canada
0.56%
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5. Justine Denise, Plus Size Fitness & Fashion

United States

Curvy Girl✨Fashion | Fitness✨ @buffbunny_collection | @1upnutrition code ✨JUSTINE✨ 📍Houston 💌: justinedeniseofficial@gmail.com

@justinee___justinee
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Get audience breakdown
Followers
27.6k
Fake followers
20.18%
Engagement rate
1.63%
Average Reel plays
6.3k
Audience gender
female
83.7%
male
16.3%
Top performing Reels
  1. Baabbbyyy if I’m not tired of hearing 6-7 I don’t know what I am!! 😫🤦🏾‍♀️ Welcome to the life of a High School Math Teacher! 👩🏾‍🏫 🍎 💚Top & Bottom: @shein_us @sheincurve 🩶Shoes: @lanebryant Comment “LINK” and I’ll DM you! S/O to @garciamathparty for the original audio! 🥰 #teacherlife #plussizefashion #mathteacher #highschoolteacher #houstoninfluencer
    62.7k
  2. Finding your true person that is for you is probably the best feeling ever 🥹🫶🏾 Ngl it ain’t all gonna be peaches and cream but as long as you show up everyday and choose each other it’s worth the fight. I keep tryna tell yall this man has another side! 🤭 Don’t let my videos of him seeing me record fool you! 😂 S/O to my niece! She took this video when she was 5! #myperson #blacklove #blacklovematters #couples #couplesofinstagram #onbendedknee #onbendedkneechallenge #fyp #viral
    30.7k
  3. Where are all my curvy girls at??? 💪🏾😌 What they don’t tell you when doing your research is that all body types are not the same so that’s means we can’t all follow the same plan. Also, let’s just be CLEAR that not all of us are striving to be skinny. Some of us are striving to build muscle, lose fat overall or just be HEALTHY. Don’t assume just because you see someone in the gym you know what their goals 🙃 Bodysuit: @buffbunny_collection 💙 Poshknit Scrunch Bodysuit - XL Code | JUSTINE to save 💰and support 🫶🏾 #curvygirl #plussize #houstoninfluencer #thickfit #fitnessmotivation
    4.6k
Engagement rate benchmark
  • Median
Audience location by country
United States
77.01%
Nigeria
3.53%
Brazil
3.3%
South Africa
2.43%
Ghana
1.56%
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6. Pretty Poca🦋

United States

Scorpio ♏️ 🦂 Houston🚀🤘🏾 Fitness Content Creator/influencer Brand Consultant

@_prettypoca
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Get audience breakdown
Followers
53.7k
Fake followers
34.08%
Engagement rate
5.99%
Average Reel plays
9.5k
Audience gender
female
30.86%
male
69.14%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
94.61%
Jamaica
0.46%
Nigeria
0.46%
Brazil
0.38%
Dominican Republic
0.31%
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7. CYNSCITY🇸🇻

United States

God’s Girl Lifestyle•Wellness•Beauty Personal Trainer—Lose•Gain•Build ⬇️100lbs naturally🦋@cynscityfitness HTX | Hair & Makeup Artist @cynscityglam

@_cynscity
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Get audience breakdown
Followers
23.2k
Fake followers
32.28%
Engagement rate
2%
Average Reel plays
10k
Audience gender
female
64.06%
male
35.94%
Top performing Reels
  1. It’s always been YOU VS YOU! Stop investing in everything & START INVESTING IN YOUR health! Sis, we’re all tired... But Halloween is 4 weeks away.. And if you lock in and start Oct 9 In 2 weeks from Oct 9th, (Oct 23) you’ll have gotten through the most challenging part In 3 weeks, on Halloween Oct 31st you will feel better about your body in a costume! In 6 weeks, Nov 20th, you’ll feel in the zone & your body will be stronger and tighter! Good Habits are not created overnight! & if you don’t know where to start, I’m the accountability bestie you’ve been looking for! Comment 🫂🦋✨ if you’re ready for me to be your accountability bestie! #cynscitychallenge #weightlosstransformation #weightloss #accountabilitypartner #accountability #weightlossdiary
    30k
  2. Nahhhh 😂 #gym #gymhumor #contenido #theo #gemelo
    2.9k
  3. Season 31 🎂 #birthdaygirl
    1.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
90.86%
Mexico
2.8%
Indonesia
0.65%
Brazil
0.35%
United Kingdom
0.35%
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8. Alexya Castillo 🇲🇽

United States

Owner of @strong.is.beautiful_ 🩷 @oneractive Code:ALEXYA | link⬇️ HTX📍Fitmom 💖 Group Fitness Coach♀️ Helping women grow🦋✨

@alexyafit
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Get audience breakdown
Followers
84.8k
Fake followers
28.05%
Engagement rate
2.23%
Average Reel plays
34.4k
Audience gender
female
43.9%
male
56.1%
Top performing Reels
  1. I waited so many years for this moment🥲🤣🩷 #girlmom #sleepover #girlsnight #meangirls #pink #girlworld
    1M
  2. She was scared to try this workout but she showed up, faced it, and absolutely crushed it🗣️🙌🏼✨ This is what it’s all about!! Pushing past fear, proving to yourself that you’re stronger than you think, and nothing compares to having a room full of women who refuse to let you give up, cheering you on! 🩷 When she won, we all won! The power in this room, the energy, the love, the support.. it’s unmatched. 🥹 If one wins, we ALL win. 💪🏼✨ We are SOO PROUD of her! #StrongIsBeautiful #WomenWhoLift #Sisterhood #EmpoweredWomen #FitnessMotivation #KeepGoing #WomenSupportingWomen #EnergyUnmatched #IfOneWinsWeAllWin #StrongerTogether
    83.5k
  3. Third wheeling with my favorite couple 🙂‍↕️🤞🏼
    21.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
92.1%
Mexico
4.21%
India
0.52%
Brazil
0.26%
Germany
0.21%
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9. 𝑴𝒐𝒏-𝒔𝒂𝒚

-

@its.moncee
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Get audience breakdown
Followers
15.4k
Fake followers
-
Engagement rate
1.69%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
profile picture

10. cowboy 🤠

-

@cowboyliftss
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Get audience breakdown
Followers
18.7k
Fake followers
-
Engagement rate
4.56%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available

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11. Brianna Owen

United States

✨fitness + lifestyle w/chaos 💍@garyowencomedy 📍Houston | 💌 teambriowen@gmail.com 🧚🏽@buffbunny_collection | code BRIO

@_briowen
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Get audience breakdown
Followers
122.8k
Fake followers
27.13%
Engagement rate
1.38%
Average Reel plays
158.6k
Audience gender
female
76.48%
male
23.52%
Top performing Reels
  1. When the bride is born and raised in Houston and Bun B is rapping your grand entrance…🤘🏾#htown Planning and Design | @purelavish_caroline @purelavishevents Photo | @lucasrossiphoto Floral + Décor | @floraeventi Venue | @fshouston Content Creator | @thebtsbride Gowns | @galialahav Custom Tuxedos | @adamrosscustom Jewelry | @shafteldiamonds Bride’s Hair | @senadakxo Bride’s Makeup | @colordujour #houstonwedding #bunb #garyowen
    558.9k
  2. Gary Owen is married. The stand-up comedian and actor said “I do” to Brianna Johnson in an “ultra-elegant, black-and-white” wedding at the Four Seasons Hotel Houston in Texas on Saturday, March 7. “We wanted the wedding ceremony and reception to be dramatic, memorable, and ultimately fun,” the couple exclusively tells PEOPLE. Read more in our bio link. | 📷: @lucasrossiphoto
    249.9k
  3. do you see the vision 🎶
    140.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
92.71%
Nigeria
0.51%
United Kingdom
0.37%
Dominican Republic
0.34%
Italy
0.34%
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12. Paige Cockrell

United States

• Fitness Enthusiast • Wellness Pro || Natty 😜 • Discipline > Motivation 💪🏾 • HTX📍

@readthepaige
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Get audience breakdown
Followers
14.1k
Fake followers
18.67%
Engagement rate
6.24%
Average Reel plays
10.3k
Audience gender
female
82.04%
male
17.96%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
94.79%
Canada
0.56%
Puerto Rico
0.44%
United Kingdom
0.44%
South Africa
0.4%
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13. Queen 👑❤️✨

-

@1blessed_cc
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Get audience breakdown
Followers
14.1k
Fake followers
-
Engagement rate
1.45%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
profile picture

14. Cryssie

United States

Content Creator | Fashion, beauty, lifestyle Fitness | @cryssiesfitfiles HTX

@cryssiedenise
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Get audience breakdown
Followers
21.9k
Fake followers
19.65%
Engagement rate
2.03%
Average Reel plays
7.4k
Audience gender
female
81.64%
male
18.36%
Top performing Reels
  1. Guysssssss my baby sister is ENGAGED 💍🥰 And to answer your question, no, I’m not okay 🥹😭😅 Breanna, watching you blossom into the young woman you are today has truly been a blessing. And now, I’ve just witnessed you enter into a new chapter of womanhood by becoming a FIANCÉE!?!? WHEWWWWW baby cue the waterworks. You and Devin’s love story is a fairytale love story played out in real life and I can’t wait to see where your love will take you in your journey of life together. Love you always my Pookstersss 🥂✨💍👰🏽‍♀️
    5.6k
  2. PROGRESS POST‼️ I walked into @thebetterbodywarehousehtx for their grand opening as a fun way to kickstart my birthday weekend. BOY WAS I IN FOR A TREAT 😅 I didn’t realize how much I needed this place. What started out as a fun activity has turned into a lifestyle! While my journey is not linear and there’s still so much more work that needs to be put in, I have to reflect on where I started compared to where I am now! And I must say, I’m loving where I am now 🥰 This place comes with a lot of trash talk, attitude, and confrontation, but here you will also find accountability, community, and RESULTS!! So I wouldn’t trade this place for the world 🥲 I’ve gotten a lot of feedback about my journey and I wanna be an open book so please drop any questions you have in the comments and/or DMs and I’ll make a Q&A video to follow up! LET’S GET BETTER TOGETHER 💪🏽
    2.8k
  3. HYROX HOUSTON 2026 ❤️💪🏽 My very first time competing and I couldn’t have wanted it to play out any other way. And first of all, can I just brag about MY TEAM!?!? @mskaimichelle @justinee___justinee @lifecurveswithchase The energy, the encouragement and overall STRENGTH these ladies have is unmatched. When @mskaimichelle asked me if I could hop on the squad a week before race day, I had no hesitations. Fast forward to now and I can now say I have a successful @hyroxworld under my belt. This one was for the baby gym girlies & baby gym bros all over the world!!! 😝 Can’t wait to add more Hyrox patches to the collection 😏 #Hyrox #Houston #plussizefitness #BabyGymGirlie #CryssiesFitFiles
    1.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
87.78%
Canada
3.42%
United Kingdom
3.34%
Australia
1.21%
Nigeria
0.32%
profile picture

15. Casey Cardenas

United States

🕊️ thank you, Jesus 🤍 fitness, food, fits & travel ✉️ caseycardenas1@gmail.com

@casey.cardenas
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Get audience breakdown
Followers
20.1k
Fake followers
25.77%
Engagement rate
1.48%
Average Reel plays
13k
Audience gender
female
60.05%
male
39.95%
Top performing Reels
  1. new combo tomorrow at 8pm! sign up at CaseyChoreo.com ❤️‍🔥 can’t wait to dance with you guys! #waterchallenge #danceclass #caseychoreo • Song for tomorrrow: Greedy by Tate McRae All levels welcome in class! Heels combo tmrw but sneaks are welcome too!
    984.6k
  2. Attention BARBIES! Build your #Barbiecore look with all-new #Summer23 swim— Perfect for your Malibu Barbie Dreams 🎀🐰💕 as seen on #BeachBunnyBabe @casey.cardenas ✨
    89.3k
  3. Hi friends, family, and Texans fans! I’m grateful to announce I’ve been selected as an HTC finalist! It would be such an honor to be able to dance on the sidelines and help you cheer on our Houston Texans this upcoming season! You can vote an unlimited amount of times using the link in my bio. Voting ends on Wednesday 5/17. Share with your friends & family! Hope to see you guys out on the field✨🙏🏼 Go Texans! ❤️💙 #TexansCheerleaders #Auditions #GoTexans
    3.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
82.49%
Canada
4%
United Kingdom
2.69%
Australia
1.46%
Mexico
0.8%
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16. Seth Tyler Rangel-Kimpel

United States

🏳️‍🌈 Houston, Tx | 👨🏼‍🤝‍👨🏽 @jorgerangl 💪🏼 Fitness, Travel, Love & Photos 📸 Wedding & Portrait Photographer 🔆 Let’s Connect & Collab! 🔻

@seth.tylerrr
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Get audience breakdown
Followers
20.5k
Fake followers
32.65%
Engagement rate
1.11%
Average Reel plays
47k
Audience gender
female
17.44%
male
82.56%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
72.27%
Brazil
5.53%
Mexico
5.01%
United Kingdom
2.93%
Australia
1.63%
profile picture

17. “We Dont Skip Mondayz”

United States

•Health& Fitness Coach •PrettyNFit •Founder of @wowwomen__ •Christ ✝️ •SHSU Alumna 📍Houston 🇹🇹

@prettynfitbybeezy
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Get audience breakdown
Followers
13k
Fake followers
28.24%
Engagement rate
4.56%
Average Reel plays
12.1k
Audience gender
female
36.9%
male
63.1%
Top performing Reels
  1. Really Special ❤️ • • • • Hair @allure_diorplush 😍 #fashion #fashionstyle #fashionblogger #styleinspo #styles
    49.2k
  2. You mean to tell me God chose meeeeee? To pour into this future generation. To impact my kids daily . To be loved and appreciated by little humans I didn’t even create . I am living proof that our plans are not God’s plan. The Bible says his thoughts are not our thoughts. I’m telling you the day I took a step back and allowed him to take the wheel I couldn’t have even imagined the route. To be an educator………For 8 hours out of the day I get to laugh with your kids , mentor your kids , influence your kids , lead your kids , teach your kids. I’m a diary , a safe place 5 days out of the week for my babies to land and be free. It’s never been a desire to just have a job , but to impact to be fulfilled to wake up everyday and absolutely love what I do. Thank God for the journey. It was goooood I was afflicted. Had it not been for the process. I wouldn’t have known how sweet it felt to come out on the other side of rejection, disappointment, depression and everything else you could imagine.2025 you truly did your big one. It all worked out ✝️
    13.5k
  3. Doing as good as I look 💓🫶🏽🦋✨📝 @howardemille 📸
    3.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
94.93%
Mexico
0.6%
Nigeria
0.32%
Canada
0.32%
Jamaica
0.26%
profile picture

18. LIV BAY

United States

fitness | boy mom ✨

@livbay_
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Get audience breakdown
Followers
18.5k
Fake followers
21.88%
Engagement rate
7.54%
Average Reel plays
11.8k
Audience gender
female
54.28%
male
45.72%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
96.3%
Mexico
0.35%
India
0.25%
United Kingdom
0.21%
Dominican Republic
0.19%
profile picture

19. Shea Jordan Smith

United States

📍Houston, Texas lifestyle • politics • fitness pronounced “shay” • UH alumnus formerly @empowerproject.us @gmmb @sheilajacksonlee @geezy_esq + more

@sheajordansmith
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Get audience breakdown
Followers
16.4k
Fake followers
25.77%
Engagement rate
23.11%
Average Reel plays
6.5k
Audience gender
female
21.83%
male
78.17%
Top performing Reels
  1. When asked about the online feud between Donald Trump and Elon Musk, Congresswoman Alexandria Ocasio-Cortez references Azealia Banks with “…the girls are fighting, aren’t they?”
    523.1k
  2. Yesterday, Propaganda Barbie (or as she’s known in her official capacity, White House Press Secretary Karoline Leavitt) could barely make remarks and give the Trump Administration’s statement on the murder of two Israeli diplomats in Washington DC without gaslighting the American people and press once again. Imagine saying that “hatred has no place in the United States of America under President Donald Trump,” when the most literal cause of the hatred is… You know what, y’all got it…
    223.2k
  3. That feeling when Election Day is one week away you’re about to be the Democratic nominee for United States Senate from the great state of Texas 💃🏾 Esa sensación cuando falta una semana para la elección y estás a punto de ser el candidato Demócrata al Senado por Texas. 🇺🇸
    13.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
89.71%
Russia
1.17%
Nigeria
0.83%
South Africa
0.77%
United Kingdom
0.65%
profile picture

20. Lauren Ashley 🧞

United States

Lifestyle & Fitness I’m a muva @jermanythedappledoxie 📍Germany mostly 🇩🇪 📧 collabs: reachlaurenashley@gmail.com

@certified.lo
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Get audience breakdown
Followers
20.9k
Fake followers
23.73%
Engagement rate
9.01%
Average Reel plays
14.9k
Audience gender
female
57.28%
male
42.72%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
89.07%
Nigeria
1.2%
United Kingdom
0.91%
Canada
0.71%
France
0.62%

Frequently asked questions