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Alo Moves

Alo Moves

Final day #aloseasonalshift2 #bridgepose Hosts @skclay86 @galaortin @morgan_smile @_emjayyogini_ @northernstar_yoga @ninayoganow Sponsors @aloyoga @alowellnessclub

Day 4 #aloleanintofall #armbalance #funkypincha Hosts @yoga_mami @geeoice_yoga @sarka_yoga @svenjaborchers @alxnlee @yogawithoceane Sponsors @aloyoga @alowellnessclub

Day 3 #aloleanintofall #twistpose Hosts @yoga_mami @geeoice_yoga @sarka_yoga @svenjaborchers @alxnlee @yogawithoceane Sponsors @aloyoga @alowellnessclub

Seriously this is so much fun!! 🤍 @alowellnessclub #alopartner

Finding little ways to prioritize myself even on the busiest days🤍 Shake & Train with Jake Shane has been the perfect quick morning movement before class & it’s FREE on the ALO Wellness Club app! @alowellnessclub @aloyoga @passthatpuss #ad #alopartner #productivemorning #collegelife #balancedlifestyle

[...] @handstandidaho Sponsors: @aloyoga + @alomoves Pose Lineup: Day 1 - Tree Pose This is [...]

[...] @handstandidaho Sponsors: @aloyoga + @alomoves Pose Lineup: Day 1 - Tree Pose This is [...]

Day 7 #cosmicaloenergy #creativepose Hosts @ninayoganow @sarka_yoga @svenjaborchers @allybnoel @yooga_land @flou_yoga Sponsors @aloyoga @alowellnessclub I’m wearing @ameliaactivewear Use my code Joan15

Day 4 #alopeaceday #standingpose #standingbackbend Hosts @verpanno @piccolabua @rosariamazzon @margaritagyoga Sponsors @aloyoga @alowellnessclub

#AloAnchorSeptember I’m loving this baby crow, I rarely practice it but it makes me happy when I do :) What are you releasing this September? 🍂🖤🧘🏽‍♀️ I’m releasing some of my fears around stability and financial security. I’m releasing the fear that if I loosen my grip, everything might fall apart. There are seasons where we’re building—our careers, our homes, our families, our relationships, ourselves. We work hard to create something stable, something meaningful, something we can be proud of. But I’m learning that there also comes a season when we have to ask ourselves: How do I hold what I’ve built without letting it hold me? How do I be a good steward of what I’ve been given without living in fear of losing it? How do I plan for the future without letting worry steal the present? M

Day 7 #aloflowstate #seatedpose #boatpose Hosts @robinmartinyoga @whatgibbs @insta_yogini @tidoanhmoves @gorana.6 Sponsors @aloyoga @alowellnessclub

Thank you for having me @alowellnessclub I had the best morning with @kylerussellhoffman @sarahdigi @pieracalabro running us through a perfect circuit. And gifting us some goodies! @alo

[...] @gwtrucks 📐 Sponsors: @AloYoga @AloMoves 📚 STEM Shapes: 1. Thermodynamics - [...]

[...] @handstandidaho Sponsors: @aloyoga + @alomoves Day 3- Twist Pose: Life is not about [...]

Day 7 #alogamestime #pigeonpose Hosts @helengarnerweaver @laraedereryoga @kwang_angkana @mayyoga16 @christine.k._ @mochaccinoland Sponsors @aloyoga @alowellnessclub My outfit from @dragonflybrand Shop: Use my code: frog_natureyogi for 10% off

@alowellnessclub makes it easy 🧘‍♀️☕️ #alopartner

For the final day of the challenge, I chose Bound Puppy Pose. I have always found Puppy Pose to be extremely challenging for me, and I tend to shy away from bends like Chin Stand or anything that requires this much openness through the shoulders, chest, and upper back. But that’s exactly why I chose it. The final day felt like the perfect time to lean into a pose that asks me to soften, trust, and stay with the discomfort instead of avoiding it. It may not be my easiest pose, but it reminded me that growth usually lives in the places we resist the most. Outfit: #aloyoga Aspire Tank Match Point Tennis Skirt (Azure Blue) #AloAnchorSeptember Day 8 - Yogi's choice You did it. 8 days of showing up for yourself. Tell us your biggest takeaway from this challenge. We're so glad you were here. Host

My new favorite wellness club and it’s completely free! Join me in the @alowellnessclub #alopartner #ad

Day 6 #alogamestime #armbalancepose Hosts @helengarnerweaver @laraedereryoga @kwang_angkana @mayyoga16 @christine.k._ @mochaccinoland Sponsors @aloyoga @alowellnessclub

Day 5 #cosmicaloenergy #standingbalance Hosts @ninayoganow @svenjaborchers @allybnoel @yooga_land @flou_yoga @sarka_yoga Sponsors @aloyoga @alowellnessclub I’m wearing @ameliaactivewear Use my code Joan15% 15 off