indoor conditioning when it’s too cold to run outside. 🤝🏾
— dynamic warm-up
— run–walk intervals
— 40% incline recovery walk
— Pilates recovery stretch
Same intention. Just moved it indoors.
@No
Sandy Sklar | Fitness Trainer
@sandysklarxfit
17 Dec, 25
0:34
492
16
29.5k
I’ve been spending time on the @NordicTrack X24, and wow…this thing makes training so much more fun!
The range is wild - the climbs, declines, steady runs, the step sessions - and it all feels crazy
DK
@daniellekang
11 Dec, 25
1:08
845
38
32k
The @nordictrack RW900 Rower has become one of my favorite part of the pre-round routine and workout! The workouts are super practical for golf, and the Rower helps get me stronger (especially with m
Jeremy Miller
@jeremymille.r
10 Dec, 25
1:02
2.2k
44
90.9k
Get Faster by… Walking?? 🤔🚶
Walking uphill might be the most underrated way to get faster at running
Incline walking builds strength, power, and running economy in a totally different way
I’ve b
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Sarah Shephard | OWN YOUR STRENGTH 🤍 | 🇨🇦🇵🇭
@strongwith_saruhhh
07 Dec, 25
9.4k
56
you know what they say, “no running, no Muay Thai.”
And I like to make things difficult being a severe asthmatic in a predominately endurance based sport. And for a long time, I used it as an excuse
DK
@daniellekang
02 Dec, 25
1:08
568
44
33.3k
I’m so thrilled to be working with @nordictrack 🔥 The X24 Treadmill is my favorite way to work on strength and stamina in the offseason (obvi for those of you that know me and my love for treadmills
Alyssa McClellan
@ak.mcclellan
20 Nov, 25
0:22
212
555.9k
Why am I training so much on a treadmill? Nope, I’m not injured. I’m just training for my biggest race yet.
Right now I’m spending 5 out of 7 days on a treadmill… and two of those sessions are over 5
Sam Cushing
@sam.cushing
13 Nov, 25
0:14
1.9k
29
70.8k
6 miles. 6 lessons.
different ages. same spirit 💪🏼
The NordicTrack X24 bike keeps us both going strong —biking all around the world but from the comfort of home.
Discount code: SAMCUSHING
@Nordic
Kung Fu Kenny
@kenny_bednarek
07 Dec, 25
0:35
827
12
17.9k
The NordicTrack 2450 workout creator helps me stay consistent by letting me tailor each day’s intervals to my training and recovery needs. Whether I’m pushing hard or dialing it back, it keeps me lock
Nico Felich
@nicofelich
02 Dec, 25
0:38
19
183.2k
Heres a great speed workout to run faster for longer!
The @nordictrack X24 treadmill makes these big workouts much simpler and convenient to knock out. I highly recommend this treadmill.
(IFIT sold
Jeremy Miller
@jeremymille.r
19 Nov, 25
1:04
1.8k
16
50.3k
How I Ran a 1:17 Half Marathon💨🏃♂️
There were 5 key things I did during training that helped me be successful on race day!
1. Running on my @nordictrack X24 Treadmill
2. Strength Training + Cross
Alec Smith
@alecsmith8
12 Nov, 25
0:33
8
98k
Hiking Three Coconuts Pass from home on the @NordicTrack X24. This 40% incline work hits different when there are no hills in Virginia Beach 😂 #NordicTrack #X24 #CrossFit #Hyrox
Code “ALEC” at check
Andrea Thomas
@dreathomas
05 Dec, 25
0:45
45
195.2k
Ride through Alaska… from home. ❄️🐾🚴♀️
One thing I love about training with @NordicTrack and @iFit is how every workout feels like an adventure.
I get to choose my environment, my trainer, and my
Skye Nicolson
@skyebnic
01 Dec, 25
1:37
11k
55
541.8k
Zone 2 work = championship engine. 🥊 Using @nordictrack + @ifit ActivePulse tech to lock in precision heart rate training 🫀 Training smarter, not just harder 💪 * iFit membership sold separately
Abby Pollock
@abby
14 Nov, 25
0:36
14
345.7k
Still running at 39 weeks 🏃♀️✨🙏
My @nordictrack C2450 treadmill has been key in this final stretch because it’s lower impact & lets me stay close to home in case baby comes early.
The iFit gu
beginner friendly cardio workout you won’t hate — for all my babes wanting to up their cardio game but feel intimidated by running, this one’s for you.
walk jog intervals, gradually increasing incli
Alec Smith
@alecsmith8
04 Dec, 25
0:23
12
25.6k
When it’s too cold to workout in your garage, @nordictrack RW900 Rower has you covered. With 26 levels of resistance, it’s perfect for Zone 2 recovery workouts, or sprint intervals if you’re looking t
Kung Fu Kenny
@kenny_bednarek
24 Nov, 25
0:45
1.2k
11
88.9k
Training never stops. Whether I’m on the track or at home, the NordicTrack 2450 keeps me moving and pushing toward that next PR. iFIT membership sold separately. @NordicTrack @iFIT #ad
Chari Hawkins
@_charihawkins
14 Nov, 25
0:40
4.2k
111
208.2k
It’s so easy to want to jump on the treadmill and start to run, but just taking a few minutes to warm your body up properly will make all the difference in the feeling of your run, the health of your
Shailey Collier
@shailey_
11 Nov, 25
0:26
577
17
115.5k
Do you take an active recovery day? We feel best when we move our body’s everyday so having our @nordictrack x24 makes it easy for us to do so, especially on days we’re not able to make it to the gym