As a Doctor of Pharmacy (and mama to four boys), I don’t jump on trends easily — I need mechanism + some clinical evidence. ✔️ And acupressure? It’s actually well-studied science, not woo!
Acupressu
raising.lions.not.sheep_
@raising.lions.not.sheep_
11 Dec, 25
0:51
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If you’ve been looking for a non-toxic, natural way to support pain relief, lymphatic health, and overall wellness… this is it. 👇🏼✨
I started using Pranamat ECO because I wanted something effective
Ashley Greene
@greene.by.grace
08 Dec, 25
0:29
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Back pain? Tension? Stress stuck in your shoulders? SAME.
This @pranamat has been a game-changer… improved circulation, deep relaxation, and the best end-of-day unwind.
Use my code GREENE to save $
supercoach_melissa
@supercoach_melissa
06 Dec, 25
1:22
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Taking care of yourself doesn’t have to be complicated ✨
I’ve been trying out the Pranamat ECO Massage Mat & Pillow, and I’m honestly loving how easy it is to fit into my day. Just five minutes at ho
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Kyleigh Rose
@bykyleighrose
01 Dec, 25
0:29
28
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Long days, lots of sitting, and trying to stay consistent with movement… it all adds up. My @Pranamat massage set has been a part of my routine for three years now, but this busy season always reminds
Bobbi Parker Hall
@modernbodiesfitness
28 Oct, 25
1:05
221
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The @pranamat will help you feel instantly relaxed. I was so amazed the first time I laid on it and within minutes felt totally relaxed .
Use my code “modernbodies” to get the best deal 🌿✨
Copy lin
@pranamat is having their BIGGEST sale of the year! It’s bigger than Black Friday! You know that I absolutely love mine! And here’s why:
It relieves back, neck & shoulder tension and also helps to ca
Chelsea Fisher
@chels.fishyy
26 Sep, 25
1:34
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Day 47 of ways to play when you don’t like to play! All the fun of fishing without the yuck of worms 🪱 🐠 🎣
Use the link in my bio to get your own @pranamat to sneak in some daily self care!!
#g
Abby Green
@abbyrosegreen
30 Nov, 25
0:16
154
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The massage set that reverse ages you! 😉 JKJK, but my mother in law is the perfect example of how day one feels compared to where I am five years later.
As busy moms, 15 minutes is all we need to r
Tracy Loewen | Pilates Instructor & Movement Coach
@loewenflo
20 Oct, 25
0:30
31
2
10.7k
I’ve been loving this little slice of self-care: the Pranamat acupressure mat 💆♀️✨ @pranamat @pranamat.gcc
It’s become my go-to for:
🌿 Muscle recovery after long days
🌿 Deep relaxation and str
Holly Brandenberger | Essential Oil Education
@scienceofessentials
09 Oct, 25
0:52
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35
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Wait….you don’t have a Pranamat? 🌿
I’ve been using my @pranamat massage set for over 3 years now, and it’s truly become a daily ritual. Whether it’s a quick recharge in the middle of a busy day or u
Valyssa (melissa with a V)
@sunsetssistersandsweettea
20 Sep, 25
0:22
86
10
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We didn't know what to expect but holy smokes, Tyler has been absolutely LOVING this @pranamat ! I haven't actually laid on it yet, because well I'm super preggo BUT I have stood on it and let me just
Abbie (M is for Mama)
@m.is.for.mama
13 Nov, 25
0:20
341
8
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At a pickleball tournament last weekend, I mentioned my back hurting and a friend asked why I hadn’t brought my @pranamat massage set to the tournament with me. It made me laugh bc my husband asked m
doinggreatnathan
@doinggreatnathan
14 Oct, 25
1:01
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107
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We’re back home and I wanna show you when Nathan was first introduced to the Pranamat a couple weeks- and have his honest opinion. He’s since used it several times and I have to. The longer I’ve staye
Katie Hofstetter
@homesweethof
06 Oct, 25
0:46
333
27
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habit stacking with @pranamat 🪷
Whenever I’m feeling myself start to spiral, I’m always sure to stack some self-care into my everyday routine. One of my favorite things to add in is more time with
Shelley | Homeschool + Motherhood
@that.whichislovely
09 Sep, 25
2:20
70
27
13.6k
Ever wonder how a “content creator” feels a year later about a product they share? I’m giving my honest feedback today on the @pranamat
Comment PRANAMAT and I’ll send you my special code for the bes
Emily Morrow
@reallyverycrunchy
12 Nov, 25
1:04
5.6k
129
219k
@pranamat has been part of my crunchy routine for years, and the benefits are too many to count. Their Black Friday sale is live now (the last sale of the year). Use my code reallyverycrunchy for the
Jen Fox
@raisingfoxes
10 Oct, 25
0:34
2.2k
1k
142.9k
I don’t do these all every day (hello, ADHD mom life), but even one a day makes a difference — especially 20 minutes on my @pranamat massage set.
And now is the best time to grab one. It’s the bigges
Blake Guichet
@thegirlnamedblake
02 Oct, 25
0:45
806
342
280.3k
@pranamat is having their biggest sale of the year, so I’m here to wax poetic about my favorite wellness tool that I use almost daily at this point (& it’s still in great shape, 3 years later!) It wor
Anna Ferguson
@annatheanxietycoach
02 Sep, 25
1.5k
218
Your fascia has been asking for this kind of targeted release. Here's why acupressure massage sets aren't just wellness trends - they're based in science.
Swipe through to see how I use my @pranama