Chenoa Hill ⋆ Online Dietitian (APD) & Nutritionist
@chenoahill
21 Dec, 25
0:19
59
16.6k
4 ingredient festive chocolate rice crispy balls 🤎
ingredients:
80g sugar-free dark chocolate
80g @yoproau vanilla yoghurt
¼ cup soy protein crisps
method:
1. In a microwave-safe bowl, melt chocola
Caitlin Rule
@goodnessavenue
09 Dec, 25
0:16
211
25
13.8k
add my GREEN PEA DIP to your holiday menu! ✨ it’s herby, delicious, easy to make, and feels so festive. the yoghurt and avocado make it extra creamy, while the pine nuts, feta, pomegranate, and herbs
Chenoa Hill ⋆ Online Dietitian (APD) & Nutritionist
@chenoahill
02 Dec, 25
0:29
917
106
35.4k
rocky road freezer fudge 🍫
ingredients:
80g dark chocolate
160g vanilla yoghurt
30g roasted peanuts, chopped
30g digestive biscuits, chopped
1. In a microwave safe bowl, melt chocolate in the micro
Olivia (BNutrSc ANutr) | Healthy Recipes
@thefoodarrondissement
30 Nov, 25
0:29
469
32
31.1k
Invisible apple cake 🍎✨
Sweet, nourishing, Packed with apples AND a cheeky protein punch thanks to @YoPROau… this cake is everything.
6 small apples, thinly sliced
3 eggs
160g Salted Caramel YoPRO
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Chloe
@chloes.health
25 Nov, 25
1:04
821
17
24.3k
This year has been all about progress through recovery.
And honestly, one of the biggest things I’ve realised is how much the little daily habits matter. Eating enough, staying consistent, and being
Chenoa Hill ⋆ Online Dietitian (APD) & Nutritionist
@chenoahill
05 Nov, 25
0:26
1k
119
71.6k
choc peanut butter frozen yoghurt bars 🥜🤎
because my week is not complete without a little sweet treat, and i can confirm, these will be on HEAVY rotation in my freezer all summer round
ingredient
Chenoa Hill ⋆ Online Dietitian (APD) & Nutritionist
@chenoahill
02 Oct, 25
0:29
1.1k
606
41.5k
blueberry muffin bowl 🫐
fun fact: blueberry muffins are my all time favvvv muffin flavour!! and this single serve version hits. the. spot.
they are kind of like a spin on the viral pancake bowl but
Chenoa Hill ⋆ Online Dietitian (APD) & Nutritionist
@chenoahill
14 Sep, 25
0:22
2.7k
81
201.9k
high protein banana pudding 🍌🤍 an easy dessert that comes together with only 5 ingredients
ingredients:
1x 160g tub @yoproau banana yoghurt
½ tsp vanilla extract
¼ tsp cinnamon
pinch of salt
3-4 l
Caitlin Rule
@goodnessavenue
18 Nov, 25
0:17
134
23
12.2k
CHICKEN STRAWBERRY CRUNCH SALAD 🍓🥬✨ crunchy cabbage, cucumbers and brown rice are combined with grilled chicken and juicy strawberries then tossed in a creamy STRAWBERRY YOGHURT DRESSING! it’s the p
Caitlin Rule
@goodnessavenue
23 Oct, 25
0:13
328
43
26.8k
CHOCOLATE CHIA MOUSSE 🍫 rich, creamy, and secretly good for you! 💁🏼♀️ it’s packed with protein and fibre to keep you full for hours. just whisk together yoghurt, chia seeds, cocoa, and a drizzle o
Bailey O'Brien
@baileyobrien_
29 Sep, 25
0:13
2.3k
19
93.1k
I ain’t much of a chef, but I know a lil somethin somethin on how to cook
And when I’m not cookin, you know I’m refueling with a PERFORM protein pouch @yoproau
20g of protein any time, anywhere, me
Chloe
@chloes.health
31 Aug, 25
0:54
1.5k
28
45.6k
2 POVs, 1 Goal: RUN A MARATHON!! 🏆🌟
Marathons are incredible—so many people with different stories and perspectives all coming together for one shared goal: to run 42.2km! 🏃♀️🏃 To everyone who r
Lian Martin
@lianmartin__
09 Nov, 25
0:24
378
7
14.6k
From early prep lists to late gym sets, it all starts with how I fuel.
High protein. No shortcuts.
Powered by YoPRO to keep me going from kitchen heat to the pavement ⚡️
#ad #FuelYourJourney #YoPROPER
Olivia (BNutrSc ANutr) | Healthy Recipes
@thefoodarrondissement
19 Oct, 25
0:32
414
28
20k
Sticky caramel peanut Brownies🥜🍫
ooey, gooey, fudgy, dark choc brownies topped with sticky honey peanuts… yes pleaseeeee!!
I also add vanilla @yoproau for some added protein and hint of sweetness,
Caitlin Rule
@goodnessavenue
27 Sep, 25
0:16
411
34
29k
this HALLOUMI COUSCOUS SALAD is crunchy, a little sweet, and perfectly salty 🥬🧀🙌 it’s loaded with cabbage, pearl couscous, cucumber, charred corn, avocado, and dates, then tossed in the dreamiest L
BEC PUTNA
@becputna
29 Aug, 25
0:46
202
2
15.2k
With only 2 days until the TCS Sydney Marathon presented by ASICS I am making sure to pack all of my race day essentials. This will be my third marathon and this one feels extra special!! 🏃♀️✨✨✨
Yo
Bailey O'Brien
@baileyobrien_
06 Nov, 25
0:28
3.6k
22
189.4k
Next mission locked and loaded: Hyrox Singapore - November 29th.
This year I’ve missed out on two Hyrox races here in Aus because of clashes with the GC Marathon, and then our wedding, so I need to m
Chenoa Hill ⋆ Online Dietitian (APD) & Nutritionist
@chenoahill
08 Oct, 25
0:25
10.6k
136
1.4M
high protein raspberry cheesecake 🍰
ingredients:
1x 160g vanila YoPRO yoghurt tub
200g cottage cheese
2 eggs
¼ cup maple syrup
1 tsp vanilla extract
2 tbsp cornflour
½ cup raspberries
method:
1. P
Olivia (BNutrSc ANutr) | Healthy Recipes
@thefoodarrondissement
21 Sep, 25
0:28
335
37
16.2k
Lemon & Poppyseed Muffins 🍋
Brekky muffins >>> everything else right now.
These have been my go-to lately — soft, moist, a little sweet, and packed with protein thanks to @yoproau 👏
Literally perfe
BREE RIZZO OLY
@breeemasters
26 Aug, 25
1:04
2.5k
13
83.1k
Your mind can be your biggest enemy or your biggest asset 🧠
The ups and downs, the nerves, the challenges… they’re always part of the game! What really matters is how you handle them. So here are th