Top 11 Canadian Weight Loss Affiliates on Instagram (July 2026)

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We found 11 Canadian Weight Loss Affiliates on Instagram
These 11 creators match the Canadian Weight Loss Influencers on Instagram search and have posted content containing promo codes or tracking links. These are signals that could indicate affiliate partnerships. Data powered by Modash. Start a free trial to explore creators' brand collaborations.
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11/07/2026
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1. Yasi Prol

Canada

Certified Holistic Nutritionist, CNP Everything gut health, hormone balancing & weight loss ↓ book an appointment ↓

@why.uplift.health
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Get audience breakdown
Followers
9.9k
Fake followers
4.98%
Engagement rate
2.24%
Average Reel plays
5.7k
Audience gender
female
71.33%
male
28.67%
Top performing Reels
  1. I am thrilled to announce the Official Launch of Why.Uplift! This is a milestone in not only my career as a CNP, but a moment of celebration in dedicating myself to my practice and passion for wellness. My goal is to bring you to a space of balance so you can feel better, live longer, and become stronger. I am so thankful for this ever growing community and the amazing women that have been a part of this brand launch and have uplifted me through this journey. Thank you for your effort & hard work, I couldn’t have done it without you! @kyrani @iri5ho @Lauchlandlee @melissamarie.psd Thank you @jay.june for the video ⭐️ You can now access my full assortment of offerings through my new website (available through my stories and link in my bio). ⭐️⭐️⭐️GIVEAWAY CLOSED⭐️⭐️⭐️ Let’s celebrate! I want to kickstart your fall with all the tools to Uplift your own health and have partnered with friends who share a passion for wellness. @turfliving and @formulafig ENTER FOR THE CHANCE TO WIN: ⚪️$350 credit towards your next Why.Uplift service ⚪️10 class pack to TurF Living ($250 value) ⚪️x 2 Super Facials from @formulafig for you and a friend   HOW TO ENTER: 1.Follow @why.uplift.health @turfliving and @formulafig 2.Sign up to my Newsletter (link in bio) 3. Tag a friend that Uplifts you! BONUS ENTRY: Share to your story RULES: No limit on tagging entries CONTEST ends on Monday, September 16th at 11:59 PM PST. Winner announced here on my channel. *This giveaway is in no way affiliated with Instagram* Let’s get Uplifted! #whyuplifthealth
    25 933
  2. There is so much uncertainty ahead. Many of us feel like we are living through one of those moments in history that will shape the future of the Middle East for years to come. Even for people far away, these events matter. They affect families, communities, and the lives of millions of people. Right now, the only thing many of us can do is hope. Hope for safety. Hope for wisdom, and hope for a future that does not come at the cost of more destruction 💚🤍❤️
    2 238
  3. My biggest giveaway EVER is here in collaboration with @melanieauldjewelry To celebrate an incredible 2025, I want to uplift all of my followers with my newly updated 7-Day Reset worth $200, to EVERYONE completely free! This is the program people get the MOST results from. + One lucky person will also win a 2mm Bezel Set Tennis Necklace ($255) from @melanieauldjewelry In just seven days, you’ll feel lighter, clearer, and more energized. HOW TO ENTER: Like the reel Follow @why.uplift.health and @melanieauldjewelry Comment RESET Tag a friend (no limit on tagging) BONUS Entry: Repost this reel to your stories and be entered TWICE for the giveaway with @melanieauldjewelry THE RESET YOU’RE ALL GETTING… My best selling 7 Day Reset Meal Plan Made of all Gluten-free, dairy-free, corn-free, sugar-free + an easy to follow grocery list to support your reset + My Uplift List Detailing all my go-to books & products + special discounts included Giveaway closes Saturday, January 10th at midnight. Winner will be announced on Tuesday! I can’t wait to see your progress and watch you feel the difference! Disclaimer: This reset is not one-size-fits-all and is not customized. Please consult a qualified healthcare practitioner before starting or continuing, especially if you have underlying health conditions. This giveaway is in no way affiliated with instagram. The winner must respond within 12 hours of being tagged +DM’d to claim the prize or it will go to the next randomly selected winner.
    748
Engagement rate benchmark
  • Median
Audience location by country
Canada
73.96%
United States
17.36%
Indonesia
2.57%
Mexico
0.96%
United Kingdom
0.96%
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2. Caitlin Ruzsa

Canada

Let’s be friends 👯‍♀️💕 Boy mama x 2 fitness journey 🇨🇦

@caait.ruzsa
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Get audience breakdown
Followers
15.7k
Fake followers
23.39%
Engagement rate
1.6%
Average Reel plays
1.2k
Audience gender
female
84%
male
16%
Top performing Reels
  1. We made some fun birthday cake pudding cups to start off Caden’s March Break 🎉 @originalsnackpack @readyseteatcanada #AD Ingredients: •4 pudding cups Snack Pack® Vanilla Pudding •1/4 cup rainbow sprinkles •4 fudge stripe cookies, crushed Whipped dairy topping DIRECTIONS: STEP ONE: Spoon all pudding into medium bowl. Wipe remaining pudding from cups and set aside. Reserve 2 teaspoons of sprinkles. Stir remaining sprinkles into pudding. STEP TWO: Distribute crushed cookies on bottom of each pudding cup and spoon pudding mixture on top. STEP THREE: Top each cup with whipped dairy topping, and 1/2 teaspoon of sprinkles. Serve immediately. Tag me if you make this! 💗 head on over to readyseteat.ca and check out all their delicious recipes. #readyseteat #marchbreakwithreadyseteat #marchbreakideas #marchbreak #mondayaga1n #spring_hassprung
    1 548
  2. Enjoyed a little getaway to @visit_niagara @courtyardniagarausa @marriottbonvoy It’s been years since I’ve been and it was nice to show Caden the falls and all the fun things on @cliftonhillfun ⁣ ⁣ I had too many photos and great memories, I had to make it into a little video! Enjoy the video of our getaway. 💗⁣ ⁣ ⁣ ⁣ #familyvacation #niagarafalls #clifftonhill #niagrafalls #niagarafallscanada #getaway #familytrip #thekegsteakhouse #thekegniagarafalls #niagarawaxmuseum #roadtrip #niagaraspeedway #motherhoodthroughinstagram #motherhood #mombloginfluence #canada #niagarawinery #niagarafallsontario #summervacation #summertime #summervibes #roadtrips #familyroadtrip #dailyreel #reelvideos #reelsinstagram #reels #bloggervibes
    717
  3. CLOSED WINNER HAS BEEN CHOSEN Santa and the elves dropped off an early Christmas gift 🎁 and want to gift one of you an amazing set of pots from @meyerhousewarescanada (value $1000) We love ours and have been using them for over a year now! To enter into this giveaway you just have to do the following ⬇️ 🎄like and save this post 🎄 follow myself @caait.ruzsa & @meyerhousewarescanada 🎄tag your friends! BONUS ENTRY share and tag me in your stories! ✨ Winner will be chosen December 6th Please do not give out your credit card information. Winner will be announced on this page only. Must be located in Canada to enter. #meyercanada #christmascameearly #canadianmommyblogger #yyzblogger #torontomoms #cookingathome #foodiegram #canadiancompany #canadamade #christmasgiftideas #ontariocanada #christmasdecor #christmastree #elfontheshelf
    514
Engagement rate benchmark
  • Median
Audience location by country
United States
64.43%
Canada
10.66%
United Kingdom
7%
Australia
1.83%
Italy
1.31%
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3. Mandy - Weight Loss, Fitness & Nutrition Coach

Canada

💅🏼Your no BS coach with conservative values ✨Lose weight, get hot & confident without extreme dieting Grab my Free 7-Day Effortless Skinny Blueprint👇

@mandy.fit
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Get audience breakdown
Followers
3k
Fake followers
26.91%
Engagement rate
4.63%
Average Reel plays
4.8k
Audience gender
female
56.72%
male
43.29%
Top performing Reels
  1. We live in a fast-paced world, constantly juggling multiple responsibilities—school, starting a business, work, family, and everything in between. It’s easy to find ourselves caught up in the never-ending cycle of busyness, leaving little room for self-care and neglecting our own well-being. The truth is, when we constantly put our health on the back burner, we risk paying a heavy price in the long run. ⏰ We often find ourselves making excuses when it comes to prioritizing our nutrition, exercise, and self-care. The “no time” excuse becomes our go-to justification for skipping meal prepping, choosing quick and unhealthy meals, or skipping workouts altogether. But here’s the thing: time is never going to magically appear. We have to make it. ⭐️ It’s time to break free from the time trap and start building small, sustainable wellness habits that will serve us for a lifetime. Remember, it’s not about finding hours in a day, but about making minutes count. 🥦 Start by incorporating simple, nutritious choices into your meals. 💪 As for exercise, find activities that you enjoy and that align with your lifestyle. It could be a brisk walk in the morning, a dance class in the evening, or a quick home workout during a study break. 💆‍♀️ Self-care is not a luxury; it’s a necessity. Prioritize moments of relaxation, mindfulness, and self-reflection. Whether it’s a bubble bath, a quiet meditation session, or simply disconnecting from screens and spending time in nature. ⏳ Remember, time waits for no one, and our health should never be put on hold. Embrace the power of small habits today, because the ripple effect of your actions will shape your future. When you prioritize your wellness, you’ll find that you have more energy, focus, and joy to pour into all areas of your life—your studies, your business, your work, and your relationships. ✨ It’s time to rewrite the narrative. Let’s stop making excuses and start making our well-being a priority. The time is now, and you have the power to create a healthier, happier, and more fulfilled life.
    3 122
  2. I’d love to create and provide more valuable content on my page but I need your help! Please comment any questions you have about fitness, nutrition, weight management, recipes or anything health and wellness related and I’ll respond with a content piece! Thank you xx Follow @mandy.fit for more nutrition and fitness tips. #weightlosstransformation #HealthyWeightLoss #FitTransformation #BodyPositive #NutritionGoals #HealthyEatingTips #CleanEating #HealthyDiet #WeightLossSupport #FitnessMotivation #FitTips #MealPrepIdeas #HealthyRecipes #LifestyleChanges #WorkoutMotivation #HealthyHacks #HealthJourney #FitnessInspiration #HealthyLivingTips #MindfulEating #HealthyMindAndBody #HealthyTransformation #WeightLossCommunity #FitnessTransformation #healthyhabitformation
    2 893
  3. Fitness is a valuable investment in your overall well-being, not just as a means to achieve physical goals. The more effort and dedication you put into your fitness journey, the greater the returns you will see in your “confidence account.” Imagine your confidence as a bank account, where every positive fitness choice you make is like depositing money into that account. These deposits come in the form of workouts, nutritious meals, sleep, and self-care. The more consistently you make these deposits, the larger your confidence account grows. Investing in fitness is a win-win for several reasons: 💪🏽Physical Benefits: Getting fit makes your body stronger, more flexible, and full of energy. Feeling healthy and strong helps boost your confidence. 🧠Mental Benefits: Exercise makes you feel happier by releasing natural mood-lifters in your brain. This can reduce stress and make you feel more positive, which boosts your confidence. 🏆Achievement: Setting and reaching fitness goals, like running a 5K or mastering a yoga pose, makes you believe in yourself more, boosting your confidence. 🎉Self-Discipline: Sticking to your workouts and making healthy choices shows you can commit to goals. This builds your belief in yourself, not just in fitness but in everything you do. ❤️Self-Image: As your body gets healthier, you start to see yourself differently. You become proud of your achievements, and this makes you feel better about yourself, increasing your confidence. 🙌🏽Resilience: Fitness teaches you to face challenges and keep going, making you more resilient. This helps you tackle life’s difficulties with more confidence. 💃🏻Social Confidence: Joining group fitness classes or sports can boost your social confidence. You meet people who share your interests, make friends, and learn skills that help in your personal and professional life. DAILY DEPOSITS. CASHOUT BIG. SHARE THIS WITH A FRIEND ❤️
    2 402
Engagement rate benchmark
  • Median
Audience location by country
Canada
70.99%
United States
13.83%
United Kingdom
1.71%
Australia
1.59%
India
1.35%
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4. Ben Vokey

-

@the.aestheticcaveman
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Get audience breakdown
Followers
1.8k
Fake followers
-
Engagement rate
1.4%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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5. Tracy Coffey - My Weight Loss & Mental Wellness Journey

💞Wife & Momma of 3 on a journey to lose 100lbs! ⬇️55lbs naturally and ⬇️10lbs with GLP-1 ✨Helping you heal from the inside - out✨

@tracycoffeyward
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Get audience breakdown
Followers
8.3k
Fake followers
11.71%
Engagement rate
2.48%
Average Reel plays
13.8k
Audience gender
female
81.51%
male
18.49%
Top performing Reels
  1. The more I focus on eating enough protein, tracking what I eat, and building consistent habits, the more I realize…it’s not about perfection or restriction. It’s about self-respect. 💥 Fueling your body properly. Paying attention to what you’re putting in it. Making choices that support your energy, your mood, and your goals. That’s not obsessive — that’s powerful. I’m not doing this to punish my body. I’m doing this because I value it. Every healthy habit is a reminder to myself: 👉 I’m worth taking care of. 👉 I deserve to feel strong, clear, and confident. 👉 I respect myself enough to show up, even when it’s not easy. This is the kind of discipline that builds freedom. And I’m here for it. 👏
    951
  2. Would ya believe I have days where I think I haven’t changed at all? 🙈 Big journey, big goals.. with some minor setbacks. Proud of how far I have come! ❤️
    708
  3. Why am I like this?
    562
Engagement rate benchmark
  • Median
Audience location by country
Canada
75.6%
United States
19.62%
United Kingdom
0.96%
Mexico
0.72%
Nigeria
0.72%
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6. Jenna Schlosser

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@jennaschlosser
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Get audience breakdown
Followers
2.7k
Fake followers
-
Engagement rate
11.11%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available

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7. Sasha | Realistic Fat Loss Journey

Canada

✨Helping women glow inside & out Fashion | Beauty | Wellness 🌸 Your guide to thriving with hormonal challenges

@sash_pavlovaa
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Get audience breakdown
Followers
3.7k
Fake followers
21.14%
Engagement rate
1.99%
Average Reel plays
1.7k
Audience gender
female
70.59%
male
29.41%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
27.1%
Canada
21.81%
United Kingdom
11.53%
Ukraine
3.12%
Italy
2.8%
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8. Andrei Calinescu

Canada

🥗Weight Loss Plans | Habits 📈 🍲Grab & Go | Build Your Own Meals | Macros 📊 🌱Weekly Healthy Meal Prep | We Deliver 🚚 📍45 Cranfield Road, East York

@onelife_meals
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Get audience breakdown
Followers
13.1k
Fake followers
24.97%
Engagement rate
6.4%
Average Reel plays
9.9k
Audience gender
female
63.62%
male
36.38%
Top performing Reels
  1. A little contrarian thinking challenge. What do we 'LIKE' and why? How does what we 'LIKE' affect the important areas of our life? Give it some thought! Also, take your time warming up from the inside out after cold exposure (increased thermogenesis/TDEE)
    16 353
  2. WHAT I EAT IN A DAY TO MAINTAIN MY NUMBERS ⚡️ - This is a typical day in the life of Coach P. I keep my pattern very simple and have the luxury of having a solid meal prep company right next door @onelife_meals. Whether I purchase or make my own meals I keep them very basic and usually around these numbers bc honestly it’s what works for me and my schedule. It took me 6 months to achieve my current look: 210 LBS BODY FAT AROUND 9% EATING AROUND MAINTENANCE CALORIES OF ABOUT 2600-2800 CALORIES 170-180 G of protein Carbs and fats fluctuate daily. Don’t focus too much on them as long as I’m meeting my caloric intake. I started with a cut of 16 weeks and a reverse diet of 10 weeks. I was able to maintain my muscle mass while bringing down my body fat. Extremely happy with this look. I can move with strength and power as well as tap into my athleticism while looking the best I ever have 🙏🏽. Knowledge is power folks 👊🏽. I’ll be posting a lot more on the nutrition side for anyone that needs help or guidance with a no bs realistic approach 🫡. Tap in 👊🏽 As always, Peace and Movement ✌🏽
    4 800
  3. Whether you’re bulking, cutting, or maintaining stay consistent. Progress is built through discipline, not mood. : : : : : #FitnessMotivation #GymLife #BulkingSeason #CuttingSeason #ConsistencyIsKey #DisciplineOverMotivation #NoDaysOff #FitFam #MuscleMindset #ShreddedSeason #StayLockedIn #mealprep #nutritionguide #youarewhatyoueat
    4 001
Engagement rate benchmark
  • Median
Audience location by country
Canada
70.08%
United States
17.03%
Mexico
1.24%
United Kingdom
1.17%
Romania
0.78%
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9. Melissa | Women’s Weight Loss Coach

Canada

⭐️ 130 LBS WEIGHT LOSS NATURALLY ⇩⭐️ Becoming the best version of me

@melissadoucettefit
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Get audience breakdown
Followers
4.7k
Fake followers
22.99%
Engagement rate
1.41%
Average Reel plays
2.2k
Audience gender
female
80.34%
male
19.66%
Top performing Reels
  1. When you feel like giving up , remember why you started. . . I wanted to go into 2020 with a #transformationtuesday image. Since this is the time of year we reflect on our lives and set new goals I thought it was the perfect time to showcase this before and after. . . It’s so easy to get wrapped up in how we feel in our bodies now, yet we so easily forget the journey it took to get there. . . To the left is an image the day before I went into surgery to get all my loose skin removed from my tummy after losing 120lbs. I haven’t spoken much about my surgery on social but I want to speak more about it. The results of losing alot of weight is this ...LOOSE SKIN. We see so many before and afters on social media, Tv, magazines , the list goes on... yet they rarely show the truth of what actually losing over 100lbs looks like. . . To the right is me now ! Kicking ass. I am feeling the best I have ever felt .. I am in the best shape I have ever been in BUT on the real ... that girl still has loose skin. My arms, legs, back still show my pass yet show my hard work. . . Losing weight is not perfect... it takes a lot of dedication , determination, motivation and passion. This is the real side of weight loss ...
    841
  2. Monday Motivation 🤩.... . . Yes that is me , I am the same girl but with a totally different lifestyle 💪🏻 . . Before & Afters are so popular on social to show people shocking differences. I personally love before and afters to remind myself how f’ing far I have come. . . It’s so easy to get rapped up in the N O W . . We look at our transformed bodies and still pick apart every little thing to make ourselves not good enough. . . Whatever journey you are on please take images 📸 I was the kind of girl who never took the before images in fear of failing ....or to be honest have reality slap me in the face. That mindset was setting myself up for failure. . . Take the images you will be so thankful you did ! Xoxox
    715
  3. You have the P O W E R 💥⚡️   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listen up🗣 YOU HAVE THE POWER to choose to change your life! You’re in full control in making your dreams your reality.   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m not special, I don’t have a team of people behind me, I didn’t have weight loss surgery or follow any guidance. I choose to put myself and well-being first and I made it happen...   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It sounds so cheesy but IF I CAN DO IT , YOU CAN DO IT.   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you need support or guidance I am here to cheer you on every step of the way 🙌🏻   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Choose you Today ❤️ #getwellwithmel
    528
Engagement rate benchmark
  • Median
Audience location by country
United States
35.64%
Canada
22.6%
United Kingdom
12.58%
Australia
6.91%
Italy
1.8%
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10. Paige Lidster

Canada

｢ 31 ʏ/ᴏ - 5’2 - Toronto🇨🇦 ｣ a struggling road with weight loss ♾ •• sw: 164 cw: 159

@mypaigetofit
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Get audience breakdown
Followers
2k
Fake followers
24.89%
Engagement rate
4.65%
Average Reel plays
-
Audience gender
female
91.91%
male
8.09%
Top performing Reels
  1. Sometimes meal prepping looks so pretty😋 • The hour and a bit of cooking is well worth it! No stressing for the next couple of days 🤩💃🏻 • #21daymealplan #mealplanbabes #winning
    2 623
  2. One year difference ✨ • • I started the @21daymealplan, August 2018 and successfully have lost 30 pounds 👋🏼 • #mymotivation #sundayvibes #sundaymood #nonscalevictory
    418
  3. Happy #transformationtuesday Everyone! • Here is my transformation from 2017 until today! I’m not sure what my weight was on the left but it was heavy and the right is 127lbs! Since starting the @21daymealplan in AUGUST I have lost 30 pounds, a couple pant sizes and gained a lot of happiness! 🙌🏼😭👊🏼 • I thought I could never lose the weight I had added on through out the years but this plan showed me that I had what it takes 💪🏼😁 • Switch a burger to a veggie patty and your fries to carrots and you got this 😉 • Don’t wait to start your journey! Head to my bio, and click the link! You can get 10% off the meal plan, cookbooks and etc when you use my code ‘paige10’ 💋 • #transformation #whatkeepsmegoing #nonscalevictory
    369
Engagement rate benchmark
  • Median
Audience location by country
United States
68.57%
Canada
16.82%
United Kingdom
3.2%
Australia
1.2%
Mexico
0.8%
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11. Kyle Reidhead

-

@kylethehealthcoach
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Get audience breakdown
Followers
8.9k
Fake followers
-
Engagement rate
1.12%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available

Frequently asked questions