Top 20 British Chef Affiliates on Instagram (October 2026)

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We found 20 British Chef Affiliates on Instagram
These 20 creators match the British Chef Influencers on Instagram search and have posted content containing promo codes or tracking links. These are signals that could indicate affiliate partnerships. Data powered by Modash. Start a free trial to explore creators' brand collaborations.
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19/10/2026
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1. Thuy Hoang | MasterChef 2023

United Kingdom

MasterChef Quarter Finalist | Vietnamese Chef & Food Writer | Judge: Great British Food, Great Taste & QFA | Restaurant Reviewer

@thuycooks
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Get audience breakdown
Followers
7.7k
Fake followers
7.01%
Engagement rate
6.12%
Average Reel plays
2.1k
Audience gender
female
68.41%
male
31.59%
Top performing Reels
  1. Hosting these two amazing chefs today at FESTIVAL ITALIA 🇮🇹👌🏻 @brandshatchofficial Fantastic food and lots of fun with @silverfoxcooks @thuycooks ❤️❤️
    1.1k
  2. Three years ago, I appeared on MasterChef @masterchefuk, Series 19 in 2023. I could never have imagined that a whim, or a moment of madness 😂, filling in an application late one sleepless night would end up changing my life. What followed was a whirlwind of menu planning and endless testing, with my ever patient David tasting around 200 dumplings for one round… we couldn’t face dumplings again for six months 🤣! I had no idea how much this experience would come to mean, or the incredible people and friendships it would bring into my life. I am so grateful to the MasterChef team, and to all of you for being here. Thank you for your support, your kindness, and your friendship. It truly means more than you know ❤️. Swipe to see some of the highlights from my journey, from filming a documentary and cooking alongside incredible chefs, to demos, features, and more.
 And there is something very exciting on the horizon… I can’t wait to share it with you soon ✨! 1-2 MasterChef 3-4 Time Out review 5 Feature on Vietnamese street food in Great British Food Magazine with recipes 6-8 Judge for Great British Food Awards @greatbritishfoodawards, Great Taste Awards @guildoffinefood and Quality Food Awards @qualityfoodanddrinkawards 9 Filming Saigon 75 documentary with filmmakers Martin and Patrick @patrickacum 10 Filming for my YouTube cooking channel 11 Sold out Chef’s Table in collaboration with my friend and MasterChef winner Chariya Khattiyot @chariyakhattiyot 12 Guest chef at Jeremy Pang @jeremypang_official’s School of Wok @schoolofwok 13-15 Demos at CarFest @carfestevent hosted by Briony May Williams @brionymaybakes, Ellen Manning @eatwithellen and Candice Brown @candicebrown. 16 Interview with Mark Wogan @markwogan13 17 Good Food Show @goodfoodshows with HexClad @hexclad_europe team and Louisa’s Honey @louisas_honey 18 Eat and Drink Festival @eat_drink_festival, Ideal Home Show @ideal_home_show with Andrew Dickens @mrandrewdickens 19 Festival Italia, Brands Hatch @brandshatchofficial 20 Great British Food Festival @greatbritishfoodfestival with Marni Xuto @marni.xuto 💛 #masterchefuk #thankyou #grateful #vietnamese #behindthescenes
    933
  3. It’s my birthday and I eat what I want to 😂! Calories don’t count on your birthday, right 🤣? Here’s what I feasted on today: 🦀 Stuffed crab claws & 🦞 noodles @mandarinkitchenlondon 🐟 Borough Market @boroughmarket 🍜 Pad Thai, coconut pancakes & mango sticky rice with black coconut ice cream @khanomkroklondon 🥖 Lime soda, Vietnamese ice coffee & bánh mì Kêu (I ate it before remembering to take the photo 🫣) @keudelilondon 🍍Fruit @rayagrocery 🍣 Sushi @kulu.kulu.sushi 🍦 Snow 🥭 ice cream lolly @snowflakegelato 🍫 Chocolates @venchi1878 A full day of food, fun, and zero regrets 🥳✨! #birthday #birthdaycelebration #london #londonrestaurants #boroughmarket #lobsternoodles #chinesefood #thaifood #padthai #mangostickyrice #foodie #foodiesofinstagram #coconuticecream #londoneats #vietnamesestreetfood #sushi #japanesefood #gelato #chocolate #venchichocolate #foodlover #foodiesinternationalchat
    686
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
50.07%
United States
15.91%
India
3.52%
Australia
3.01%
Canada
2.42%
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2. Samantha June

United Kingdom

🐚 Slow (ish) Cornwall living ✨Ex Brighton Party Gal ✨Ex Burnt Out Chef ✨ADHD Yapper 🧈 Butter lover

@samantha_deeks
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Followers
8.4k
Fake followers
11.13%
Engagement rate
4.7%
Average Reel plays
-
Audience gender
female
66.79%
male
33.21%
Top performing Reels
  1. Look what I made, another absolute triumph in the kitchen….. Curry goat, slaw, plantain and man n cheese made with evaporated milk because it gives this caramelised flavour that quite frankly blows standard man n cheese out the water. I love Caribbean food, she has my heart, what a cuisine. Also check out my tiny banana’s on the last slide. CUTE #jamicanfood #caribbeanfood #currygoat #macncheese #comfortfood
    1.1k
  2. If you’re looking for a summery (ignore the rain IT IS SUMMER) alternative to a Sunday roast then look no further. Crunchy olive oil and garlic roasted jersey royals with a medium rare ribeye all served with a basil yogurt layered over radish, tomato, spring onion, mini cucumbers and a pistachio covered burrata plopped on top for good luck. I highly suggest dressing the salad with lemon juice and seasoning that steak and potatoes with good sea salt. Seasoning makes everything better okay. #ribeye #buratta #summersalad #steakrecipes #sundaylunch
    822
  3. Had a cheeky little lamb joint in the freezer leftover from the festive period, so whacked her in the oven with a bottle of red, a ton of garlic and herby herbs like rosemary. Used the veg that survived the 5 days unsupervised in the salad drawer whilst I was galavanting in Spain and made a top drawer deep lamb rich gravy. You can see a creamy long stem gratin with a crunchy Parmesan panko topping, whizzed up Swede with S&P and butter, crispy little potato’s, super sweet honeyed roast carrots, greens and that sexy gravy. It’s Sunday so we also had a walk on the beach and the boys ate some pre-roast dinner carrots on the sofa for health and general wellness because that’s the kind of family we are. Happy Sunday one and all. (Also I’ve changed my name it’s me Lilly_Pig_Eat’s!! I’m actually called Sam…..) #sundaylunch #roastlamb #cornishbeach #cosyfood #roastdinner
    585
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
54.03%
United States
14.07%
India
6.49%
Italy
2.5%
Canada
2.41%
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3. The Ox Barn

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@oxbarn.thyme
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Followers
6.3k
Fake followers
-
Engagement rate
4.13%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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4. Leyli Homayoonfar

United Kingdom

100 Most Influential Women in Hospitality 2021/22 Welsh / Persian chef, food writer & developer @bbcgoodfood @obsfood @guardian Owner of @thebabhaus

@leyli.homayoonfar
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Get audience breakdown
Followers
6.1k
Fake followers
10.36%
Engagement rate
2.87%
Average Reel plays
-
Audience gender
female
59.28%
male
40.72%
Top performing Reels
  1. This is something huge we were keeping under wraps as our episode is due to air in a couple of weeks but it seems fitting to share the bitter sweet news today…💔 We were incredibly lucky to have the brilliant @hairybikers come to film us at our site in @newport.market last summer, part of their final food tour and series The Hairy Bikers Go West. I’m sure there’s loads of hidden out-takes and footage that won’t be shown because we had an absolute ball with Dave and Si, we just couldn’t stop laughing, it’s one of the best moments and memories of my life. It was wonderfully surreal having grown up watching @hairybikers on TV, to have them in my kitchen, cooking for them and talking about our food, words can’t describe. Thank you for all the memories Dave, you wonderful and funny man❤️ Lots of love, your Bad Ass Bitches 😉 x #hairybikers #rip #tv #thehairybikers #bikers #love #thankyou #memories #davemyers #bbc #bbc
    1.8k
  2. 🔥🚨ANNOUNCEMENT🚨🔥 Looks like the cat is out of the bag again 😝 We are extremely excited to say that this will soon be our new view as we open our 3rd Bab Haus at the new @ffoscaerffili Ffos Caerfilli Market next to Caerphilly Castle 🏰 Due to be open in March, I can’t tell you how much I’m looking forward to bringing a permanent Bab Haus to the town that has supported us so much and showed us so much love since opening the first site Bab Haus HQ in Bedwas back in 2018 ❤️ I’ve been looking for the right place and right time to bring a mix of Bab Haus Mex and Smoke Shop and this feels perfect 🙏🏼 Thank you for all of the support that’s gotten us this far, lots of love, Leyli, Soraya, Becci and Sophia aka team Bab Haus Let’s go girls x 📸 Image from Visit Caerphilly @visitcaerphilly ❤️ #caerphilly #visitcaerphilly #caerphillycastle #ffos #ffoscaerfilli #newbusiness #food #restaurant #streetfood #wales #family #team #local #localbusiness #mexican #mexicanfood #bbq #wales #visitwales #castle
    1.2k
  3. It was such a pleasure being interviewed by @gourmetgorro @walesonline ❤️😊🏴󠁧󠁢󠁷󠁬󠁳󠁿 It’s been quite a wild ride the last few years so it was really lovely to sit back and reflect on it all. Thank you all for the wonderful kindness and support you’ve shown me, I’m an incredibly lucky woman ❤️ Read the full interview @walesonline X
    380
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
86.14%
Australia
1.98%
United States
1.65%
France
1.32%
United Arab Emirates
0.99%
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5. Moon Bedeaux| Nutritionally Led Private Chef ❋Hormone-Supportive

United Kingdom

❋Women’s Health & holistic PT coach ❋Partnership with @futurewomanhq ❋Management @popstalent ❋Recipe Alchemist: transforming ‘Free from’

@moons.kult.kitchen
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Get audience breakdown
Followers
13.2k
Fake followers
21.11%
Engagement rate
4.05%
Average Reel plays
6.4k
Audience gender
female
62.99%
male
37.01%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
50.66%
United States
14.7%
Poland
5.07%
Italy
3.06%
Brazil
2.28%
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6. Imad Al Arnab

United Kingdom

Syrian-British chef, restaurateur & author. Founder of @imadssyriankitchen & @arambyimad . Food, family & fitness at the heart of it all. 🇸🇾 🇬🇧 🇵🇸

@imadalarnab
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Get audience breakdown
Followers
10.5k
Fake followers
17.72%
Engagement rate
2.54%
Average Reel plays
6.9k
Audience gender
female
62.67%
male
37.33%
Top performing Reels
  1. Imad's Syrian Kitchen Iftar in one of Northwest Syria camp ❤️ يوم من العمر ❤️
    203.7k
  2. الوصول للنجاح بيحتاج صبر، إصرار ، و مجهود كبير .. قصة كتير حلوة و تفاصيل بكل صدق و من القلب مع شيف عماد 🇬🇧 🇸🇾 Success story from Central London .. and it wasn’t an easy one 🙏🏼 @imadssyriankitchen #londonfood#syrianfoodlondon#syrianflavours
    15.1k
  3. ISRAEL DROPS 100 BOMBS ON LEBANON IN 10 MINS Right now, Israel is bombing entire towns, villages, homes and schools. People are fleeing for their lives. Since March 2, 1,500 people have been killed, including 130 children by Israeli airstrikes. 1.2 million people have been displaced which accounts for 1 in 5 of the population. Children, families and communities always pay the biggest price of war. International leaders must uphold international law. This has to stop. Our partners continue to support displaced communities in Lebanon, many who have been displaced many times. Please, if you can, donate to support our partners work. They are providing lifesaving support to displaced communities and they need your support more than ever. Every donation you make will be doubled today. Comment 💔 now and we will send a link to our appeal. Your support will save lives. Thank you. Videos: @europe.palestine.network and @nadaabashir
    14.1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
65.4%
United States
5.31%
France
2.58%
United Arab Emirates
2.58%
Syria
2.58%
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7. FALMER

United Kingdom

Ex Celebrity Private Chef… DJ… Dumb B**ch 📍London | info@falmer.uk It’s only cringey until it works

@falmer.uk
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Followers
141.1k
Fake followers
17.73%
Engagement rate
4.69%
Average Reel plays
82.5k
Audience gender
female
38.22%
male
61.78%
Top performing Reels
  1. ✡️ SHANA TOVA & SHABBAT SHALOM ✡️ APPLE & HONEY CAKE STRESS-FREE RECIPE ALL IN A BLENDER - 120 milliliters neutral oil (vegetable or sunflower) - 250 g honey - 3 large eggs - 60 ml strong brewed coffee or tea, cooled - 60 ml apple juice or apple cider - 1 tsp vanilla extract - 1 apple, peeled and roughly chopped (to blend into the batter) - 220g plain (all-purpose) flour - 1.5 tsp baking powder - 1 tsp baking soda - 2 tsp ground cinnamon - 0.3 tsp salt - 2 medium apples, peeled and diced small (to fold in) - 4 tablespoons honey, warmed with 1 tbsp hot water, for soaking 1. Preheat oven to 170°C (325°F/gas mark 3). Grease 9-inch round pan 2. Add neutral oil, honey, eggs, either strong brewed coffee or tea cooled, apple juice, vanilla extract and 1 apple (peel and seeds removed). Blend until it’s silky smooth 3. Add dry ingredients to blender - flour, baking powder, baking soda, cinnamon and salt. Pulse briefly just until no flour is showing 4. In the same blender add 2 grated apple, peel and seeds removed. Fold apples in, until they’re incorporated 5. Pour the batter into the cake tin and bake for around 50-55 mins until a skewer comes out clean 6. 5 mins before the cake is done, add 4 tbsp of honey and 1 tbsp of boiling water to a jug, mix briefly and then into the microwave for 20 seconds 7. Once the cake is finished baking, poke as many holes as you’d like and pour the golden honey syrup all over, letting it soak in 8. Wait 20 mins, then serve. I drizzle a bit more honey of top before serving 9. ENJOY
    38.4k
  2. THE ONLY HONEY CAKE YOU NEED THIS ROSH HASHANA MEDOVIK (HONEY LAYERED CAKE) NOTHING BUT HAPPINESS AND SUCCESS - HAPPY NEW YEAR TO YOU LEGENDS - 150g unsalted butter//margarine - 250g granulated sugar - 160g honey - 3 large eggs - 1.5 tsp bi carbonate soda - 580g all-purpose flour - 750ml heavy//double//parve cream - 600g sour cream// soya yoghurt - 225g icing sugar - 2.5 tsp vanilla extract 1. Set a large bowl over a small saucepan filled a quarter of boiling water. Melt butter, sugar and honey - stir till smooth 2. Once melted, remove from heat and whisk in eggs 3. Fold in bi carbonate soda and flour. Mix until it forms a dough - cover in clingfilm and let rest for 30 mins in fridge 4. Weight out dough and divide by 12 (You’re aiming for 12 layers of cakes) 5. Roll out each one till around 2-3mm thick and bake @ 180 degrees Celsius for 5 minutes 6. Once finished, use a cake tine to cut a silhouette around the baked dough, use fingers to remove the excess dough - DON’T THROW THIS AWAY!!!! 7. Repeat this process until each one is baked In the meantime, stir icing sugar and vanilla extract into sour cream until incorporated. Wish the double cream till it creates stiff peaks and fold into the sour cream mixture until incorporated 8. Once all layers have been baked, lay one on a flat plate and top with a big dollop (heaped tbsp) of the cream mixture ontop and spread out evenly till the edges 9. Repeat this process and finish with cream at the top. Run a small spatula around the edge of the cake to add rest of cream mixture covering it entirely 10. Using a food processor, blitz the leftover baked bits until it turns into a fine crumb 11. Sieve blitz crumbs ontop of the cake and using your hands to palm it into the side of the cake 12. ENJOY #roshhashana #honeycake #medovik #sweetnewyear
    30.8k
  3. FOREVER GOATED CRISP… FOREVER GOATED NATION BISSLI SCHNITZEL ‎עם ישראל חי​​​​​​​​​​​​​​​ - Bissli x 3 packets, crushed to a chunky crumb - 2 eggs, lightly beaten - 1/2 cup flour - 1 chicken breast, butterflied - Oil, for frying - 3 small sweet potatoes, peeled and roughly chopped - 1 tbsp olive oil - 0.25 tsp dried oregano - 0.5 tsp salt - 0.25 tsp black pepper - Lemon wedge, to serve 1. Butterfly chicken breast and flatten gently with rolling pin, until level 2. Crush bissli until it turns into a chunky crumb 3. Pane chicken breast —> flour, then egg, then bissli crumb… pressing down to make sure the crumb sticks on both sides 4. Peel and roughly chop sweet potatoes to the same size. Place in a pot with cold water and bring to boil until potatoes are fork tender 5. Drain and place in rice mixer for finer result… mix with olive oil, oregano, salt and pepper 6. Heat oil to 335 degrees Fahrenheit // 170 degrees celsius and fry schnitzel on both sides for 3-4 mins, shaking pan gently to avoid burning 7. Let rest on wire rack and immediately sprinkle with salt 8. ENJOY #bissli #jewishfood #israel #schnitzel
    28.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
67.82%
United States
12.52%
Spain
2.89%
India
1.73%
Israel
1.54%
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8. Avinash Shashidhara

United Kingdom

Head chef @pahlihillbandrabhaiuk Former chef @therivercafelondon Banquet winner @greatbritishmenu

@avishashidhara
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Followers
8.5k
Fake followers
16.19%
Engagement rate
4.83%
Average Reel plays
6.8k
Audience gender
female
56.54%
male
43.46%
Top performing Reels
  1. @avishashidhara explains why he walked out on a certain 2 Michelin Starred restaurant! 👀 #gotofoodpod
    6.1k
  2. Its always a great time at @saturday.kitchen! This time round @avishashidhara joined me to create the gorgeous Caribbean and Indian fusion dish that is Slow cooked goat shoulder, Parsley, ginger, anchovies, cinnamon, chilli, dark rum & green seasoning. Alongside roasted bread fruit & plantain croquette, Fontina, green chilli, coriander & chive mayo! 🔥 P.S: If this tickles your fancy click the link my bio to join us on the 6th of March at @pahlihillbandrabhaiuk to dine with us!!💋💋💋 xxx MUA @alexgolshahi Suit @neverfullydressed Glasses @blackeyewear
    1.7k
  3. I am so excited to finally announce what me and the amazing @avishashidhara have been working on!!! Join us on our journey as we formulate a beautiful fusion of Caribbean and Indian cuisine for you all to enjoy at the glorious @pahlihillbandrabhaiuk this March! 🔥🌶️
    1.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
55.12%
India
11.89%
United States
7.03%
Italy
5.38%
Australia
2.48%
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9. Luke French

United Kingdom

Owner | Chef 1 Michelin Star ⭐️ @restaurant_joro 📸 Food | Fly Fishing | Outdoor Adventures @justinemurphytalentmanagement #onewaytickettoflavourtown

@cheflukefrench
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Followers
24.4k
Fake followers
17.99%
Engagement rate
2.8%
Average Reel plays
16k
Audience gender
female
27.82%
male
72.18%
Top performing Reels
  1. Wow! We are absolutely thrilled to announce that JÖRO has been awarded One MICHELIN Star at last nights @michelinguide Ceremony ⭐️ MICHELIN wrote ‘JÖRO’s move to a smartly converted 19th-century former mill on the outskirts of Sheffield made it one of the most exciting and impressive (re)openings of the year. Luke French’s cooking is focused and flavourful, with his tasting menu being full of invigorating combinations and top-quality ingredients. Dishes are engagingly presented with obvious pride by the kitchen team.’ We are incredibly proud of this recognition and as we enter our 10th year, we couldn’t think of a better way to celebrate our team’s success. Hard work makes the dream work ❤️ Thank you to all of our families, friends, suppliers and of course to our guests - this one is for SHEFFIELD 🙌⭐️ #onewaytickettoflavourtown #MICHELINStar26 #MICHELIN #Sheffield
    5.4k
  2. Britain’s hospitality industry is being taxed, billed and legislated out of existence. The numbers don’t lie: → 3,353 venues went bust in 2025 → 89,000+ jobs wiped out since the October 2024 Budget → Energy bills now 2–3× what they were in 2021 → 15,800 pubs lost since the year 2000 → Hospitality workers earn £5.63/hr LESS than the national median This isn’t a market correction. It’s a policy decision. National Insurance hikes. Business rates that punish the high street. A 20% VAT rate that crushes already paper-thin margins. Hospitality didn’t fail. It was failed. There’s a petition live right now calling on the government to cut hospitality VAT to 10% - the move that could keep thousands of venues trading, save jobs, and protect the high streets that hold our communities together. It needs 10,000 signatures to force a response. 100,000 to force a debate in Parliament. If you enjoy drinking in pubs, eating in restaurants, grabbing that coffee and croissant from your local cafe - SIGN THE PETITION! 🔗 Link in bio to sign 🔗 https://www.vatstheproblem.co.uk 📅 Deadline: 12 September 2026 Tag your local . Tag a chef. Tag the pub you’d lose sleep over if it shut tomorrow. This is the receipt. Pass it on. #SaveHospitality #SaveOurPubs #SaveBritishHospitality UKHospitality HospitalityIndustry SupportLocal SaveOurHighStreet CutVAT BritishPubs IndependentRestaurants SmallBus
    3.4k
  3. Hospitality is being taxed out of existence. It feels deliberate and is reckless. The UK charges double the average VAT across Europe, and with added rises on employment taxes, restaurants, pubs, cafés and hotels are being forced to close every week. Not because they’re failing; but because the system is. And when a business closes, it doesn’t pay VAT, PAYE or NI. It pays nothing. Everyone loses. This industry gives tens of thousands of young people their first jobs, their first skills, their first shot at a future. If we let hospitality collapse, we rip those opportunities away. If you love your local — fight for it. If you care about jobs for the young — fight for them. If you want hospitality to survive — act now. Go to vatstheproblem.co.uk. It takes seconds. Your voice matters. #VATsTheProblem #SaveHospitality #StandWithHospitality #UKHospitality
    2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
73.45%
United States
3.33%
Australia
2.19%
Ireland
1.55%
Italy
1.36%
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10. CRAIG EDGELL | MARGATE CHEF

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@margatechef
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Get audience breakdown
Followers
5.3k
Fake followers
-
Engagement rate
3.18%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available

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11. Rich

United Kingdom

God breathed on this.🫀 Afro Choreographer | Chef saucebookings1@gmail.com 🇬🇭

@richysauce
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Get audience breakdown
Followers
13.9k
Fake followers
22.83%
Engagement rate
2.93%
Average Reel plays
3.4k
Audience gender
female
72.97%
male
27.03%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
51.51%
United States
10.71%
France
5.87%
Nigeria
5.15%
Ghana
3.44%
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12. Nicola Lamb

United Kingdom

Pastry Chef + Author 💌Kitchen Projects newsletter every Sunday 📒📚SIFT is out everywhere! 🍰pop-ups @bakerylark

@nicolaalamb
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Get audience breakdown
Followers
322.9k
Fake followers
16.72%
Engagement rate
2.18%
Average Reel plays
235.3k
Audience gender
female
80.16%
male
19.84%
Top performing Reels
  1. Welcome to 🥧LET’S BAKE🍰, a new series that will help make you a better baker! I’m soooo excited to share some of my favourite recipes with you. We’re kicking off cosy season with a few of the best pies & tarts from SIFT and Kitchen Projects (link in bio!) 📒📚 From easy no bake tarts to multi-layered showstoppers, I’ve got you! So... let’s bake. Who’s in? ✨
    107.9k
  2. Let’s bake… mashed potato pie. 🥔🥧 this is a is a very unserious side dish with main character energy. Had so much fun figuring out how to make this sliceable, crispy, creamy all at the same time. Rösti crust forever and I think it’s worth getting a microwave just for clarifying butter easily. Thankful for Julia child for many things, but in this moment I am very grateful for the video of her demonstrating duchess potatoes, mashed potato enriched with egg yolks, which made this pie possible! I dedicate this to her - it feels timely to get to post this, too, since SIFT won the Julia Child First Book award at the @iacppix awards just a few weeks ago. I’m honoured. Everything you need to know about this pie is on kitchen projects now (link in bio)! 📚💌 🎥🎬 @gabe.r.owen 🥧👩‍🍳 @caitlinnualafood
    106.2k
  3. Summer pudding cake ft. My new fave dream sponge which is so airy fluffy and light but can truly hold its own. 🍒🍓❤️🍒💖 I mean, look at that middle layer. Talk about structural integrity 😎😎😎 it’s not often I introduce a NEW GO TO BASE to my repertoire but after adjusting this sponge for the last few months, I’m so happy with it! Soooo this cake - few months ago, I started thinking about this classic dessert - if you’re not familiar, a typical summer pudding is made by lining a basin with bread and soaking with fruit juices, compressing and turning out. The result is an ultra juicy, rustic dessert bursting with berries that you serve with lots of cream. Because chaos, I wondered if I could transport that juicy goodness into the middle of a layer cake? And turns out yes, yes you can. Berries - blackcurrants! Recurrants! Blackberries! Blueberries! Raspberries! - are macerated then gently cooked to coax the maximum juice to soak into the sponge provide big summer pudding energy in beautiful, sliceable shareable and transportable form. Details on my newsletter for kp+ 🍒🍓🫐🌞😎 link in bio!
    52.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
53.17%
United States
14.57%
Australia
4.66%
Canada
2.28%
Argentina
1.75%
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13. Monalisa

Wellness & Lifestyle Helping you become the best version of yourself ❣️ Founder:@fuelledby_mona GET YOUR FBP GUIDE ⬇️ monalisachinembiri@gmail.com 📧

@monalisa.chinembiri
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Followers
6.7k
Fake followers
21.89%
Engagement rate
2.32%
Average Reel plays
2.8k
Audience gender
female
50.99%
male
49.01%
Top performing Reels
  1. Happy New Year !! 💫 Still gathering myself from the intensity of 2024 . May 2025 be abundant and fill your cups! Gods got you 🙂‍↔️❤️ #letsgo
    6.2k
  2. BTS| 2025 📽️
    1.7k
  3. WIEITD: Fueling my runs, maintaining strength, and taking care of my gut health 😌 Starting the day right with a @dirteaworld coffee. Honestly , I swear by this now! Can’t believe how much it’s helped curb my coffee addiction while keeping me focused and supplying essential nutrients to support my gut. Meal 1 – Breakfast/Post-Run: Eggs, berries, and oats or wholewheat toast with banana, maple peanut butter, and jam. And yes… I go through 4-6 eggs, four times a week 🥲 Meal 2 – FBM Fuel Meal: Sweet potato, Thai chicken, and grilled veg. Meal 3 – The Beetroot Boost: Beetroot smoothie—key for stamina, endurance, and alertness. Meal 4 – Protein & Recovery: Seabass with brown rice and veg. Meal 5 – Home Comforts 🇿🇼 Sadza ne fish 🥹 And of course, lots of water 💦💦💦💦 Tbh, I’m hungry all the time the energy output is wild! But I’m enjoying it, feeling balanced, and honestly can’t believe how much food I’m eating while still seeing changes in my body composition. So glad my nutrition is on point! 😌😌
    1.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
56.03%
United States
22.7%
South Africa
2.87%
Nigeria
1.87%
Zimbabwe
1.87%
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14. Francesco Dibenedetto

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@francescodibenedetto_07
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Followers
6.5k
Fake followers
-
Engagement rate
4.94%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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15. Chef Jimmy Lee

United Kingdom

🧭Chef | Author | TV Personality 🥇Follow for 60 secs recipes ! 🏆Founder @lychee_glasgow 🥇Making Magic @saltandchilliedi E:hello@salt-chilli.co.uk

@chefjimmylee
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Followers
206.6k
Fake followers
18.98%
Engagement rate
2.19%
Average Reel plays
170.8k
Audience gender
female
62.83%
male
37.17%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.41%
United States
2.36%
China
1.33%
Australia
1.33%
Indonesia
1.13%
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16. Sian Radford | Moon and Rue

United Kingdom

Pronounced ‘cyan’, like the colour Author of ‘My Little Drummer’🥁✨ Personal chef to 2 tiny tyrants ✉️ hello@sianradford.com 🎥 TikTok’moonandrue’

@sian.radford
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Followers
22.6k
Fake followers
24.23%
Engagement rate
6.1%
Average Reel plays
10k
Audience gender
female
93.1%
male
6.9%
Top performing Reels
  1. I hosted Mum’s night in @kittyfishers private dining room (😮‍💨😮‍💨) and this is what time the girls arrived!! @mummysflippinhouse @courtneymae_briggs @olivia_hammond @sian.stephanie @maisie_crompton @alexandratealeaf @rachael__keegan @gemmaalster Ad:includes gifting #motherhood #newmum #londonlife #ukmums #londonlifestyle #mumblog #arrival #whattime #mumsnightout #outout #dinnerparty #blacktie #slay #themeddinnerparty #kittyfishers #londonrestaurants #bestlondonrestaurants #mayfair #mumsofinstagram #ukmums
    704.4k
  2. I hosted mums night and this is when the girls arrived 💃🏼✨🔥 #mumsnight #ukmums #outout #motherhood #londonlife #newmum #londonlifestyle #dinnerparty #hosting
    11.6k
  3. Pia 💞 our perfect little love arrived last weekend and our hearts could not be more full
    5.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
51.72%
United States
16.11%
Ireland
3.66%
Canada
2.4%
Australia
2.37%
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17. Adam Degg

-

@adamdegg
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Followers
7.9k
Fake followers
-
Engagement rate
2.03%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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18. Ana Ortiz

-

@anaortiz_chef
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Followers
11.4k
Fake followers
-
Engagement rate
3.87%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
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19. Serena Appleby

United Kingdom

🔪 Private Chef 🇵🇭 Kring Kringz pop-ups 🍚 Cooking / eating / sharing food stories 🎬 Sometimes presenting Mgmt, serena@insanityhq.com

@serenaappleby
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Followers
6.7k
Fake followers
12.08%
Engagement rate
2.59%
Average Reel plays
4.5k
Audience gender
female
60.21%
male
39.79%
Top performing Reels
  1. What a wonderful series finale! 🤩 Cooking alongside one of my childhood idols @ainsleyfoods in the most beautiful of places @tyntesfieldnt 🌷☘️ i had SO much fun! A true hidden gem just on the outskirts of Bristol. Absolutely stunning!! I spent my childhood and teen years watching Saturday morning cooking shows and to be watching myself on one now!! Is just! Ahh so surreal! 🥹 I really have the best manager @harrygrenville - always believing in me and my journey and reminding me it’s not all about how many followers you have!! Next stop, taking over Rylan from Ready Steady Cook hahaha soz r’raz but its my been on my list of big time dream goals since i was 7!! 😂 #nationaltrustsouthwest #ainsleysnationaltrustcookoff
    767
  2. Currently sat on the train back from my usual gig in London and i cant help but feel overwhelmed with emotion drafting this post up. This is the first quiet me-time I’ve had in 48hrs to process the whirlwind of this event. How special it was, amongst the ADVENTURE I’ve been on the past few months with the most amazing team. I know it still seems a mystery and 99% of you lovely lot still don’t know what in the blazes i have been up too 😂 but you love me for this!! I love my job, i love how many fingers i have in many maaaany different pies. I love seeing people i know come together and bond over shared plates. I love chatting about all my passions!! I love crackin jokes! Most of all i love cooking for people with my whole heart and soul. I love the connections it brings, the travels, the people you meet along the way and the people that you know are STAYING with you on the way. I love the experiences, the memories, the shared moments. 💗 I love being lucky and informed enough to use the very best produce and to know exactly where and WHO has caught/grown/supplied the ingredients. I love the stories behind it! Tell me why you do this!! I wanna hear it all! The good/the bad/the ugly/the nitty gritty/the tears/the joy/everything!! I love chinwagging! I love late night family meals chewin the fat, putting the world to right & crying belly laughing into the food. I love shoving something in your faces saying “here eat this part, it’s the best, trust me”, and seeing your reactions when you do! I love seeing others do well and thrive with their passions & their hustles. I love to be surrounded by it! I love to feel it!! And last night the atmosphere was RIFE with it. Magical ✨ Whole lot of words from a whole lil girl. Maybe you just get what I’m saying and it resonates with you too. One thing is for certain, i could not be MORE Filipino in this photo 🇵🇭 and i don’t half bloody love tuna! Sustainably sourced, pole and line caught ONLY ofc 😉🎣💙 hehe ty and ly x
    493
  3. Welcome to my brand new series, KRINGZ THINGZ! 🇵🇭 Where i give YOU an insight into my Kring Kringz pop-ups. I wanna shine a spotlight on my incredible suppliers and why i choose to use them, every. single. popup. Im giving you what you want! 🤗🔥 Cooking. Connections. Community. Thats what Kring Kringz is all about. 👩🏻‍🍳🫂🥄🫰🏼 #kringkringz #popupkitchen #bristolfood #supportlocal
    445
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
87.56%
United States
1.68%
Australia
1.5%
Philippines
1.06%
Spain
0.88%
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20. Jozef Rogulski

United Kingdom

𝗘𝘅𝗲𝗰𝘂𝘁𝗶𝘃𝗲 Head 𝗖𝗵𝗲𝗳 @thebeaumontldn

@chef_rogulskij
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Followers
12.6k
Fake followers
17.91%
Engagement rate
26%
Average Reel plays
197.3k
Audience gender
female
44.42%
male
55.58%
Top performing Reels
  1. Duck pie 🦆 made with duck breast, Parma ham, roasted garlic parsley mousse, mushroom duxelles, all wrapped in puff pastry, and served with a rich duck sauce. Featuring chef Jozef Rogulski. ⤛ ⤜ Chef @chef_rogulskij Restaurant at @thestaffordlondon Video by @platingartmedia ⤛ ⤜ #duck #chef #recipe #restaurant #food
    66.6k
  2. Ox tail and roasted onion tart 🐂 Braised ox tail, onion, burnt onion caramel, puff pastry and smoked beef fat. Featuring chef Jozef Rogulski. ⤛ ⤜ Chef @chef_rogulskij Restaurant at @thestaffordlondon Video by @platingartmedia ⤛ ⤜ #oxtail #onion #tart #chef #restaurant #recipe
    25.8k
  3. Top 9 of the Year 🥩 3.5M views on @platingartmedia !! The Art of Beef Wellington by chef Jozef Rogulski at The Stafford Hotel in London. #beef #wellington #meat #recipe #cooking
    23.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
66.18%
United States
4.65%
Italy
2.29%
France
1.8%
Australia
1.74%

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