Top 19 British Chef Affiliates on Instagram (August 2026)

See all Chef influencers

We found 19 British Chef Affiliates on Instagram
These 19 creators match the British Chef Influencers on Instagram search and have posted content containing promo codes or tracking links. These are signals that could indicate affiliate partnerships. Data powered by Modash. Start a free trial to explore creators' brand collaborations.
(Or check out our Brand Collaborations API to get data for your own products and processes.)
19/08/2026
profile picture

1. Daniel Rogan

-

@danieljrogan
Check contact details
Get audience breakdown
Followers
7.3k
Fake followers
-
Engagement rate
2.08%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
profile picture

2. Thuy Hoang | MasterChef 2023

United Kingdom

MasterChef Quarter Finalist | Vietnamese Chef & Food Writer | Judge: Great British Food, Great Taste & QFA | Restaurant Reviewer

@thuycooks
Check contact details
Get audience breakdown
Followers
7.6k
Fake followers
6.02%
Engagement rate
6.42%
Average Reel plays
2.1k
Audience gender
female
68.2%
male
31.8%
Top performing Reels
  1. As a British Vietnamese, I am often asked which Vietnamese restaurants in London are best. I was super excited to be asked by Time Out @timeoutlondon to write a review of my top 20 (see Time Out link in my bio). These are all outstanding restaurants owned by passionate Chef Patrons and entrepreneurial Vietnamese families with inspirational stories! Together they are making a huge impact on London’s food scene. It was a real pleasure to meet them all. Do visit these fantastic places as you will be in for a treat! A BIG thank you also to Food and Drink Editor, Leonie Cooper @leoniemaycooper. It was an honour working with you! https://www.timeout.com/london/restaurants/londons-best-vietnamese-restaurants @caytrerestaurant @caytresoho @medsalleh.london @eatvietnam_london @dzovietkitchen @hoa_sen_london @songhong.restaurant @huongviet_shoreditch @vietsoholdn @vietngonrestaurant @vietgrill_ldn @senvietchay @senrestaurant_uk @banhslondon.bakery @songquecafe @thuytaypho @huong_vietltd @angelenchantres.huongviviet @ngonngon_vietnamese_food @keudelilondon @vieteat #timeoutlondon #timeoutmagazine #restaurantreview #restaurantreviews #londonrestaurant #vietnamesecuisine #vietnameserestaurant #vietnamesefood #londonfoodguide #bestrestaurantsguide #bestrestaurant #londoneats #pho #banhmi #banhcuon #authenticvietnamesefood #bunchaca #bunbohue #deliciousvietnamesefood #bestvietnamesefood #supportsmallbusiness #supportlocalbusiness #thuyhoangcooks #wheretoeatlondon #vietnamesestreetfood #vietnamesecuisine #londoncity
    1.1k
  2. From formal fine dining and cafe-style outlets, to bars and bánh mì bakeries, the Vietnamese food scene in London really is something vibrant, hugely varied, and second to none in Europe 🇻🇳🍜 British Vietnamese chef and food writer @thuycooks has rounded up the finest spots across London for authentic phở, brilliant bánh mì and serious summer rolls 🍽️ Tap the link in @timeoutlondon's bio to read her full list of expert recommendations [📸: David Baker]
    852
  3. I have always been a huge fan of Porky Whites award-winning sausages. I was so excited to receive this amazing care pack, thank you so much @porkywhites! These Thai inspired sausages with turmeric and coconut are soO flavoursome! For a delicious and quick snack, I used these to fill my potstickers with a touch of @louisas_honey’s fabulous ginger honey for sweetness. The dipping sauce was given a little heat with @rishrightuk’s gorgeous, fresh Qin-chilli sauce. TURMERIC AND COCONUT PORK SAUSAGE POTSTICKERS Makes about 22 dumplings For the filling: 270g Porky White turmeric and coconut sausages (4 sausages) 30g spring onions, finely sliced Good pinch of salt 1/4 tsp white pepper 1/2 tsp Louisa’s ginger honey 2 tsp cornflour 1 pack of wheat dumpling/gyoza wrappers For frying: Vegetable oil for frying 1/3-1/2 cup of cold water Non-stick frying pan with lid. I used my HexClad @hexclad_europe 20cm pan. Dipping sauce: 1 tbsp mature Chinese black vinegar (either Chinkiang or Shanxi) 1 tbsp light soy sauce 1/2 to 1 tsp Rishright fresh Qin-chilli sauce (according to your taste) 1/2 tsp Louisa’s ginger honey 1. Remove the skin of the sausages. Place in a bowl and use a fork to mash into a paste. 2. Add this to the finely sliced spring onions plus all the other filling ingredients and mix well. 3. Place a teaspoon of the sausage mixture in a dumpling wrapper. Wrap the dumplings (see the video). Or, you can just fold the dumplings in half and seal without completing the pleats. 4. Add a small amount of oil into a non-stick frying pan, add the dumplings (but don’t over crowd the pan) and cook on a medium heat for about 1 minute. 5. When the bottom has a little colour, add enough cold water to cover just above the base of the dumplings and immediately place the lid on. Turn the heat down slightly and let this steam for about four minutes or until all the water has evaporated. 6. Remove the lid and cook for further 15 seconds (or until the base is golden and crispy). 7. Serve with the dipping sauce. Enjoy! #porkywhites #sausage #potstickers #dumplings #thuyhoangcooks #louisashoney #honey #rishright #qinchilli #snack #snackidea #dumplingrecipe #recipeshare
    840
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
50.34%
United States
15.88%
India
3.54%
Australia
3.16%
Canada
2.41%
profile picture

3. Samantha June

United Kingdom

🐚 Slow (ish) Cornwall living ✨Ex Brighton Party Gal ✨Ex Burnt Out Chef ✨ADHD Yapper 🧈 Butter lover

@samantha_deeks
Check contact details
Get audience breakdown
Followers
8.3k
Fake followers
11.13%
Engagement rate
3.32%
Average Reel plays
-
Audience gender
female
66.79%
male
33.21%
Top performing Reels
  1. Look what I made, another absolute triumph in the kitchen….. Curry goat, slaw, plantain and man n cheese made with evaporated milk because it gives this caramelised flavour that quite frankly blows standard man n cheese out the water. I love Caribbean food, she has my heart, what a cuisine. Also check out my tiny banana’s on the last slide. CUTE #jamicanfood #caribbeanfood #currygoat #macncheese #comfortfood
    1.1k
  2. If you’re looking for a summery (ignore the rain IT IS SUMMER) alternative to a Sunday roast then look no further. Crunchy olive oil and garlic roasted jersey royals with a medium rare ribeye all served with a basil yogurt layered over radish, tomato, spring onion, mini cucumbers and a pistachio covered burrata plopped on top for good luck. I highly suggest dressing the salad with lemon juice and seasoning that steak and potatoes with good sea salt. Seasoning makes everything better okay. #ribeye #buratta #summersalad #steakrecipes #sundaylunch
    822
  3. Had a cheeky little lamb joint in the freezer leftover from the festive period, so whacked her in the oven with a bottle of red, a ton of garlic and herby herbs like rosemary. Used the veg that survived the 5 days unsupervised in the salad drawer whilst I was galavanting in Spain and made a top drawer deep lamb rich gravy. You can see a creamy long stem gratin with a crunchy Parmesan panko topping, whizzed up Swede with S&P and butter, crispy little potato’s, super sweet honeyed roast carrots, greens and that sexy gravy. It’s Sunday so we also had a walk on the beach and the boys ate some pre-roast dinner carrots on the sofa for health and general wellness because that’s the kind of family we are. Happy Sunday one and all. (Also I’ve changed my name it’s me Lilly_Pig_Eat’s!! I’m actually called Sam…..) #sundaylunch #roastlamb #cornishbeach #cosyfood #roastdinner
    585
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
54.03%
United States
14.07%
India
6.49%
Italy
2.5%
Canada
2.41%
profile picture

4. The Ox Barn

-

@oxbarn.thyme
Check contact details
Get audience breakdown
Followers
6.1k
Fake followers
-
Engagement rate
3.7%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
profile picture

5. Leyli Homayoonfar

United Kingdom

100 Most Influential Women in Hospitality 2021/22 Welsh / Persian chef, food writer & developer @bbcgoodfood @obsfood @guardian Owner of @thebabhaus

@leyli.homayoonfar
Check contact details
Get audience breakdown
Followers
5.8k
Fake followers
10.36%
Engagement rate
3.73%
Average Reel plays
-
Audience gender
female
59.28%
male
40.72%
Top performing Reels
  1. This is something huge we were keeping under wraps as our episode is due to air in a couple of weeks but it seems fitting to share the bitter sweet news today…💔 We were incredibly lucky to have the brilliant @hairybikers come to film us at our site in @newport.market last summer, part of their final food tour and series The Hairy Bikers Go West. I’m sure there’s loads of hidden out-takes and footage that won’t be shown because we had an absolute ball with Dave and Si, we just couldn’t stop laughing, it’s one of the best moments and memories of my life. It was wonderfully surreal having grown up watching @hairybikers on TV, to have them in my kitchen, cooking for them and talking about our food, words can’t describe. Thank you for all the memories Dave, you wonderful and funny man❤️ Lots of love, your Bad Ass Bitches 😉 x #hairybikers #rip #tv #thehairybikers #bikers #love #thankyou #memories #davemyers #bbc #bbc
    1.8k
  2. 🔥🚨ANNOUNCEMENT🚨🔥 Looks like the cat is out of the bag again 😝 We are extremely excited to say that this will soon be our new view as we open our 3rd Bab Haus at the new @ffoscaerffili Ffos Caerfilli Market next to Caerphilly Castle 🏰 Due to be open in March, I can’t tell you how much I’m looking forward to bringing a permanent Bab Haus to the town that has supported us so much and showed us so much love since opening the first site Bab Haus HQ in Bedwas back in 2018 ❤️ I’ve been looking for the right place and right time to bring a mix of Bab Haus Mex and Smoke Shop and this feels perfect 🙏🏼 Thank you for all of the support that’s gotten us this far, lots of love, Leyli, Soraya, Becci and Sophia aka team Bab Haus Let’s go girls x 📸 Image from Visit Caerphilly @visitcaerphilly ❤️ #caerphilly #visitcaerphilly #caerphillycastle #ffos #ffoscaerfilli #newbusiness #food #restaurant #streetfood #wales #family #team #local #localbusiness #mexican #mexicanfood #bbq #wales #visitwales #castle
    1.2k
  3. It was such a pleasure being interviewed by @gourmetgorro @walesonline ❤️😊🏴󠁧󠁢󠁷󠁬󠁳󠁿 It’s been quite a wild ride the last few years so it was really lovely to sit back and reflect on it all. Thank you all for the wonderful kindness and support you’ve shown me, I’m an incredibly lucky woman ❤️ Read the full interview @walesonline X
    380
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
86.14%
Australia
1.98%
United States
1.65%
France
1.32%
United Arab Emirates
0.99%
profile picture

6. Ryan Bolt

United Kingdom

• Freelance Chef available for cover • Owner of @secondscateringsuffolk • Private dining, weddings, street food My food & adventures in pictures 📸

@chefryanbolt
Check contact details
Get audience breakdown
Followers
5.4k
Fake followers
13.71%
Engagement rate
3.9%
Average Reel plays
4k
Audience gender
female
42.1%
male
57.9%
Top performing Reels
  1. Welcome back to #entree (ch14) this week our culinary journey will take us to the country that gave us #brigerton but in this case we are visiting Suffolk, England. Today we are pleased to introduce @chefryanbolt - Chef Ryan is what we call a maverick(that is a chef that has work up the ranks for many years). 26 years and counting and he still has the passion to create exciting dishes like this one : Roasted white asparagus, Serrano ham, crispy polenta, lemon balm hollandaise, pickled asparagus, lemon balm, chive flowers #bravo chef - @thebellcarltoncolville has a very talented chef. As always we want to point out that all photos belong to @chefryanbolt Thank you Chef Ryan for becoming a part of the #entreefamily and If anyone wants to be featured in our blog please #dmv #message us. #whiteasparagus #serranoham #polenta #hollandaise #chiveflowers #cheflife
    3.4k
  2. Experiencing a strong sense of autumn with this dish: Pork and tarragon scotch egg accompanied by wild mushroom puree, pickled wild mushrooms infused with mustard seeds. Hope everyone else is experiencing these autumnal vibes too ✌️ #foodporn #foodyum #foodstagram #foodcreations #topchef #tastegood #foodblog #foodforfoodie #instafood #feedyoureyes #foodstagram #chefstalk #foodpics #chefoninstagram #eathealthy #goodfood #chefstable #igfood #foodlovers #chefryanbolt #suffolkpubs #cheflife #chefs #buzzfoodfeed #foodie #foodpics #chefplateform #suffolk
    1.3k
  3. Meat free Mondays be like…. Cauliflower purée, roasted cauliflower, vegan black pudding, truffled Piri piri dressing. #veganeats #vegeterian #restaurants #goodeats #igfood #goodfood #foodblogger #chef #foodporn #eatwell #yougottaeatthis #delicious #vegan #veganrecipes #instalike #foodie #foodgasm #gourmet #suffolkpubs #veganfood #instachef #love #yummy #feedfeed #veganfoodshare #vegansofig #veganshare #vegancommunity #delish #meatfreemonday
    714
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
55.92%
United States
13.17%
Italy
2.22%
Canada
1.92%
Germany
1.63%
profile picture

7. Moon Bedeaux| Nutritionally Led Private Chef ❋Hormone-Supportive

United Kingdom

❋Women’s Health & holistic PT coach ❋Partnership with @futurewomanhq ❋Management @popstalent ❋Recipe Alchemist: transforming ‘Free from’

@moons.kult.kitchen
Check contact details
Get audience breakdown
Followers
13.2k
Fake followers
20.99%
Engagement rate
4.23%
Average Reel plays
6.2k
Audience gender
female
62.98%
male
37.02%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
50.76%
United States
14.74%
Poland
5.06%
Italy
3.03%
Brazil
2.28%
profile picture

8. Anna Whitley 🍳

United Kingdom

recipe developer & freelance chef previously @wearecherrypick @wildbytart @lecordonbleu 👩‍🍳 🍳 website linked below:

@the_goodegg_
Check contact details
Get audience breakdown
Followers
8.6k
Fake followers
12.58%
Engagement rate
2.12%
Average Reel plays
5.8k
Audience gender
female
78.64%
male
21.36%
Top performing Reels
  1. last week i said goodbye to my kitchen of 6 years!! the kitchen that witnessed so many cooking wins, countless chaotic fails, overly ambitious dinner parties, birthday feasts, hungover sunday brunches…it’s truly seen it all. not to be sentimental (proceeds to be sentimental!), this tiny space saw me nervously practicing my le cordon bleu exam dishes, to prepping for my first private chef job, to developing my very first recipes for brands - and definitely leaving behind more than a few splatters of tomato sauce on the walls in the process. so grateful for every memory, meal and person who squeezed in around the table and so ready to make a whole new mess in the next one ❤️🫶
    3.6k
  2. always a good day when my plate looks like this: soft boiled egg, toasted rye, comte, giant bloobs, whipped butter 🧈🫐
    1.9k
  3. Brown butter, Rosemary & Sea Salt 🍪🧂what’s a girl to do but come up with even more ways to flavour a cookie?!! if winter cookies were a thing (let’s make them a thing) these would definitely make the cut. infusing the brown butter with rosemary gives it an earthy, nutty and a little bit of a floral flavour, you really just have to try them 🫶 Brown butter, Rosemary & Sea Salt cookies 120g butter, browned 4 Sprigs Rosemary 130g Dark Brown Sugar
80g Caster Sugar
1 Egg
200g Flour
1 tsp Baking Powder
150g dark Chocolate, 2/3 chopped, 1/3 in larger chunks @maldonsalt, to top - Start by browning the butter in a frying pan over a low heat. Once melted, add the rosemary sprigs whole and allow the butter to foam and turn golden brown. It should smell nutty and floral from the rosemary. Strain to remove the rosemary and aside to cool to room temp. You can cool this over an ice bath if you’re short on time. - Mix the cooled browned butter with both sugars. Add the egg and mix to combine. Stir together the flour and baking powder in a bowl then add to the dough, being careful not to over-mix. - Chop 2/3 of the chocolate into bite-sized chunks and stir through. Chop the remaining chocolate into larger chunks. Weigh out the cookie dough into 60g balls, wedging at least one of the larger chocolate chunks into the top of each ball. This will ensure each cookie has a nice pool of chocolate on top. - Leave the dough in the fridge for at least 2 hours but preferably overnight. This is the hardest part but it really helps the flavours develop and the dough firm up a bit before cooking, resulting in a chewier cookie. You can freeze the dough at this point, but make sure to press the balls down into pucks to ensure even cooking later on. - Preheat the oven to 175C. Space out the cookies on a parchment-lined tray and bake for 13-14 minutes (or 15-16 minutes from frozen). They should look slightly gooey in the centre when you take them out but will continue to cook on the hot tray. - Sprinkle with maldon salt and leave to cool for at least 5 minutes before eating.
    1.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.31%
United States
18.55%
India
4.72%
Canada
2.75%
Australia
2.34%
profile picture

9. FALMER

United Kingdom

Ex Celebrity Private Chef… DJ… Dumb B**ch 📍London | info@falmer.uk It’s only cringey until it works

@falmer.uk
Check contact details
Get audience breakdown
Followers
95k
Fake followers
17.73%
Engagement rate
2.16%
Average Reel plays
47.3k
Audience gender
female
38.22%
male
61.78%
Top performing Reels
  1. THE ONLY HONEY CAKE YOU NEED THIS ROSH HASHANA MEDOVIK (HONEY LAYERED CAKE) NOTHING BUT HAPPINESS AND SUCCESS - HAPPY NEW YEAR TO YOU LEGENDS - 150g unsalted butter//margarine - 250g granulated sugar - 160g honey - 3 large eggs - 1.5 tsp bi carbonate soda - 580g all-purpose flour - 750ml heavy//double//parve cream - 600g sour cream// soya yoghurt - 225g icing sugar - 2.5 tsp vanilla extract 1. Set a large bowl over a small saucepan filled a quarter of boiling water. Melt butter, sugar and honey - stir till smooth 2. Once melted, remove from heat and whisk in eggs 3. Fold in bi carbonate soda and flour. Mix until it forms a dough - cover in clingfilm and let rest for 30 mins in fridge 4. Weight out dough and divide by 12 (You’re aiming for 12 layers of cakes) 5. Roll out each one till around 2-3mm thick and bake @ 180 degrees Celsius for 5 minutes 6. Once finished, use a cake tine to cut a silhouette around the baked dough, use fingers to remove the excess dough - DON’T THROW THIS AWAY!!!! 7. Repeat this process until each one is baked In the meantime, stir icing sugar and vanilla extract into sour cream until incorporated. Wish the double cream till it creates stiff peaks and fold into the sour cream mixture until incorporated 8. Once all layers have been baked, lay one on a flat plate and top with a big dollop (heaped tbsp) of the cream mixture ontop and spread out evenly till the edges 9. Repeat this process and finish with cream at the top. Run a small spatula around the edge of the cake to add rest of cream mixture covering it entirely 10. Using a food processor, blitz the leftover baked bits until it turns into a fine crumb 11. Sieve blitz crumbs ontop of the cake and using your hands to palm it into the side of the cake 12. ENJOY #roshhashana #honeycake #medovik #sweetnewyear
    30.8k
  2. FOREVER GOATED CRISP… FOREVER GOATED NATION BISSLI SCHNITZEL ‎עם ישראל חי​​​​​​​​​​​​​​​ - Bissli x 3 packets, crushed to a chunky crumb - 2 eggs, lightly beaten - 1/2 cup flour - 1 chicken breast, butterflied - Oil, for frying - 3 small sweet potatoes, peeled and roughly chopped - 1 tbsp olive oil - 0.25 tsp dried oregano - 0.5 tsp salt - 0.25 tsp black pepper - Lemon wedge, to serve 1. Butterfly chicken breast and flatten gently with rolling pin, until level 2. Crush bissli until it turns into a chunky crumb 3. Pane chicken breast —> flour, then egg, then bissli crumb… pressing down to make sure the crumb sticks on both sides 4. Peel and roughly chop sweet potatoes to the same size. Place in a pot with cold water and bring to boil until potatoes are fork tender 5. Drain and place in rice mixer for finer result… mix with olive oil, oregano, salt and pepper 6. Heat oil to 335 degrees Fahrenheit // 170 degrees celsius and fry schnitzel on both sides for 3-4 mins, shaking pan gently to avoid burning 7. Let rest on wire rack and immediately sprinkle with salt 8. ENJOY #bissli #jewishfood #israel #schnitzel
    28k
  3. THE REBELLION LIVES ANOTHER DAY… AGAINST MATZAH PASSOVER BAO BUNS - 1 cup potato starch - ½ cup matzah meal - 1 tsp baking soda - ¼ tsp salt - 1 tbsp olive oil - ¾ cups hot water, not boiling - 1 egg Filling: - 300g ground beef - ½ white onion - 1 garlic clove, minced - 1 tbsp fresh parsley, chopped finely - 1 tsp paprika - ½ tsp ground cumin - Salt and pepper to taste 1. Combine potato starch, matzah meal, salt and baking soda 2. Add oil and egg, mix briefly. Gradually pour in hot water until dough starts to form 3. Knead gently till pliable dough forms and set aside 4. Divide dough into four balls and flatten each ball into a small disc 5. Place a spoonful of beef mixture in centre and fold over like dumplings 6. Place in steamer lined with baking paper for 10-12 mins 7. Pan fry bottom once they\re finished being steamed 8. ENJOY #baobuns #jewishfood #passover #passoverrecipes #pesach
    20.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
68.02%
United States
12.52%
Spain
2.7%
India
1.73%
Israel
1.54%
profile picture

10. Avinash Shashidhara

United Kingdom

Head chef @pahlihillbandrabhaiuk Former chef @therivercafelondon Banquet winner @greatbritishmenu

@avishashidhara
Check contact details
Get audience breakdown
Followers
7.9k
Fake followers
16.19%
Engagement rate
5.59%
Average Reel plays
6.8k
Audience gender
female
56.54%
male
43.46%
Top performing Reels
  1. @avishashidhara explains why he walked out on a certain 2 Michelin Starred restaurant! 👀 #gotofoodpod
    6.1k
  2. Its always a great time at @saturday.kitchen! This time round @avishashidhara joined me to create the gorgeous Caribbean and Indian fusion dish that is Slow cooked goat shoulder, Parsley, ginger, anchovies, cinnamon, chilli, dark rum & green seasoning. Alongside roasted bread fruit & plantain croquette, Fontina, green chilli, coriander & chive mayo! 🔥 P.S: If this tickles your fancy click the link my bio to join us on the 6th of March at @pahlihillbandrabhaiuk to dine with us!!💋💋💋 xxx MUA @alexgolshahi Suit @neverfullydressed Glasses @blackeyewear
    1.7k
  3. I am so excited to finally announce what me and the amazing @avishashidhara have been working on!!! Join us on our journey as we formulate a beautiful fusion of Caribbean and Indian cuisine for you all to enjoy at the glorious @pahlihillbandrabhaiuk this March! 🔥🌶️
    1.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
55.12%
India
11.89%
United States
7.03%
Italy
5.38%
Australia
2.48%

Running an affiliate program?

When you outgrow your spreadsheets and free tools, try Modash. Find & email creators, track affiliate content, manage codes & links — all in one place.

profile picture

11. CRAIG EDGELL | MARGATE CHEF

-

@margatechef
Check contact details
Get audience breakdown
Followers
5.3k
Fake followers
-
Engagement rate
3.13%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
profile picture

12. Nicola Lamb

United Kingdom

Pastry Chef + Author 💌Kitchen Projects newsletter every Sunday 📒📚SIFT is out everywhere! 🍰pop-ups @bakerylark

@nicolaalamb
Check contact details
Get audience breakdown
Followers
317.9k
Fake followers
16.67%
Engagement rate
2.17%
Average Reel plays
209.4k
Audience gender
female
80.44%
male
19.56%
Top performing Reels
  1. Welcome to 🥧LET’S BAKE🍰, a new series that will help make you a better baker! I’m soooo excited to share some of my favourite recipes with you. We’re kicking off cosy season with a few of the best pies & tarts from SIFT and Kitchen Projects (link in bio!) 📒📚 From easy no bake tarts to multi-layered showstoppers, I’ve got you! So... let’s bake. Who’s in? ✨
    107.9k
  2. Let’s bake… mashed potato pie. 🥔🥧 this is a is a very unserious side dish with main character energy. Had so much fun figuring out how to make this sliceable, crispy, creamy all at the same time. Rösti crust forever and I think it’s worth getting a microwave just for clarifying butter easily. Thankful for Julia child for many things, but in this moment I am very grateful for the video of her demonstrating duchess potatoes, mashed potato enriched with egg yolks, which made this pie possible! I dedicate this to her - it feels timely to get to post this, too, since SIFT won the Julia Child First Book award at the @iacppix awards just a few weeks ago. I’m honoured. Everything you need to know about this pie is on kitchen projects now (link in bio)! 📚💌 🎥🎬 @gabe.r.owen 🥧👩‍🍳 @caitlinnualafood
    106.2k
  3. Summer pudding cake ft. My new fave dream sponge which is so airy fluffy and light but can truly hold its own. 🍒🍓❤️🍒💖 I mean, look at that middle layer. Talk about structural integrity 😎😎😎 it’s not often I introduce a NEW GO TO BASE to my repertoire but after adjusting this sponge for the last few months, I’m so happy with it! Soooo this cake - few months ago, I started thinking about this classic dessert - if you’re not familiar, a typical summer pudding is made by lining a basin with bread and soaking with fruit juices, compressing and turning out. The result is an ultra juicy, rustic dessert bursting with berries that you serve with lots of cream. Because chaos, I wondered if I could transport that juicy goodness into the middle of a layer cake? And turns out yes, yes you can. Berries - blackcurrants! Recurrants! Blackberries! Blueberries! Raspberries! - are macerated then gently cooked to coax the maximum juice to soak into the sponge provide big summer pudding energy in beautiful, sliceable shareable and transportable form. Details on my newsletter for kp+ 🍒🍓🫐🌞😎 link in bio!
    52.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.77%
United States
14.18%
Australia
4.85%
Canada
2.44%
Ireland
2.09%
profile picture

13. Monalisa

Wellness & Lifestyle Helping you become the best version of yourself ❣️ Founder:@fuelledby_mona GET YOUR FBP GUIDE ⬇️ monalisachinembiri@gmail.com 📧

@monalisa.chinembiri
Check contact details
Get audience breakdown
Followers
6.7k
Fake followers
21.89%
Engagement rate
2.8%
Average Reel plays
2.8k
Audience gender
female
50.99%
male
49.01%
Top performing Reels
  1. Happy New Year !! 💫 Still gathering myself from the intensity of 2024 . May 2025 be abundant and fill your cups! Gods got you 🙂‍↔️❤️ #letsgo
    6.2k
  2. BTS| 2025 📽️
    1.7k
  3. WIEITD: Fueling my runs, maintaining strength, and taking care of my gut health 😌 Starting the day right with a @dirteaworld coffee. Honestly , I swear by this now! Can’t believe how much it’s helped curb my coffee addiction while keeping me focused and supplying essential nutrients to support my gut. Meal 1 – Breakfast/Post-Run: Eggs, berries, and oats or wholewheat toast with banana, maple peanut butter, and jam. And yes… I go through 4-6 eggs, four times a week 🥲 Meal 2 – FBM Fuel Meal: Sweet potato, Thai chicken, and grilled veg. Meal 3 – The Beetroot Boost: Beetroot smoothie—key for stamina, endurance, and alertness. Meal 4 – Protein & Recovery: Seabass with brown rice and veg. Meal 5 – Home Comforts 🇿🇼 Sadza ne fish 🥹 And of course, lots of water 💦💦💦💦 Tbh, I’m hungry all the time the energy output is wild! But I’m enjoying it, feeling balanced, and honestly can’t believe how much food I’m eating while still seeing changes in my body composition. So glad my nutrition is on point! 😌😌
    1.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
56.03%
United States
22.7%
South Africa
2.87%
Nigeria
1.87%
Zimbabwe
1.87%
profile picture

14. Francesco Dibenedetto

-

@francescodibenedetto_07
Check contact details
Get audience breakdown
Followers
6.3k
Fake followers
-
Engagement rate
6.98%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
profile picture

15. Sian Radford | Moon and Rue

United Kingdom

Pronounced ‘cyan’, like the colour Author + personal chef to 2 tiny tyrants 🧒🏻👧🏼 New book out 12th March🥁✨ ✉️ sian@tbhtalent.com 🎥 TikTok ‘moonandrue’

@sian.radford
Check contact details
Get audience breakdown
Followers
22.7k
Fake followers
23.88%
Engagement rate
5.65%
Average Reel plays
10.1k
Audience gender
female
93.12%
male
6.88%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
51.87%
United States
16.08%
Ireland
3.67%
Canada
2.41%
Australia
2.37%
profile picture

16. Ana Ortiz

-

@anaortiz_chef
Check contact details
Get audience breakdown
Followers
11.2k
Fake followers
-
Engagement rate
2.88%
Average Reel plays
-
Audience gender
No info available
Top performing Reels
No info available
Engagement rate benchmark
No info available
Audience location by country
No info available
profile picture

17. Chef Montell Forbes

United Kingdom

🇯🇲 Inspired by Caribbean Flavours 📩 Collabs: olivia@nonametalent.co.uk 👇 Recipe ebooks & more

@montellforbes
Check contact details
Get audience breakdown
Followers
66k
Fake followers
19.92%
Engagement rate
3.93%
Average Reel plays
34.2k
Audience gender
female
50.57%
male
49.44%
Top performing Reels
  1. Jamaican Style Oxtail Mac & Cheese Recipe 🇯🇲🔥 SAVE & share if you’d try this one ❤️ ✨Ingredients (Oxtail): • 1 kg oxtail (cut pieces) • 2 tbsp all-purpose seasoning • 1 tsp black pepper • 1 tbsp minced garlic • 2 tbsp green seasoning • 1 tbsp Worcestershire sauce • 1 tbsp browning • ½ red, ½ green & ½ yellow bell pepper (diced) • 1 small onion (diced) • 1 tbsp brown sugar • 1 tbsp oil • 3–4 cups hot water (as needed while cooking) 🧀 Ingredients (Mac & Cheese): • 400g macaroni (I use spirali) • 3 tbsp butter • 3 tbsp flour • 3 cups whole milk • 1 cup grated cheddar • 1 cup grated mozzarella • ½ cup grated red Leicester (for colour & flavour) • 1 tsp all-purpose seasoning • ½ tsp salt • ½ tsp Aromat 🔥 Method: 1️⃣ Season oxtail with all-purpose, black pepper, garlic, green seasoning, Worcestershire sauce, browning, bell peppers & onion. Marinate overnight if possible. 2️⃣ Heat oil in a pot, caramelise brown sugar, then add oxtail and mix. Cover and let it release its natural juices. 3️⃣ Add hot water from the same bowl you seasoned in, pour over oxtail and slow-cook 3 hours (or pressure cook ~45 mins) until tender and falling off the bone. Once cool, debone it. 4️⃣ For the mac & cheese: melt butter, whisk in flour to form a roux, then slowly add milk while whisking till smooth. 5️⃣ Season with all-purpose, salt & Aromat, then remove from heat and stir in all three cheeses until creamy. 6️⃣ Fold in the cooked macaroni. 7️⃣ In an ovenproof dish, layer shredded oxtail at the bottom, add a sprinkle of cheese, top with creamy mac, then finish with more cheese. 8️⃣ Bake at 180°C (350°F) for 20–25 mins, then broil 5 mins for that crust 👌🏽 Would you try this combo? 👀
    151.1k
  2. Jamaican Style Steak Ramen Recipe 🍜🔥🇯🇲 SAVE this for later!🙏🏾❤️ Creamy coconut ramen with that Jamaican twist — jerk-seasoned steak, soy-marinated egg, and a rich noodle base simmered with thyme, scotch bonnet, and a jerk-coconut sauce that hits every note 🌿 ✨ Ingredients: 1 packet ramen noodles 1 tsp jerk paste (for seasoning + sauce) ½ cup coconut milk 1 tbsp mayo 1 tsp noodle soup mix (from packet) ½ cup noodle water Thyme sprig Small piece scotch bonnet (optional) 1 boiled egg (marinated in soy sauce) Sliced steak (air-fried or pan-seared) Spring onion & parsley (for garnish) 🔥 Method: 1️⃣ Season steak with jerk paste and air-fry or pan-sear until golden. 2️⃣ Boil ramen with thyme & a touch of scotch bonnet for flavour. 3️⃣ In a bowl, mix jerk paste, coconut milk, mayo, noodle soup mix & some noodle water to form your sauce base. 4️⃣ Toss noodles in the sauce until coated. 5️⃣ Top with sliced steak, soy-marinated egg, spring onion & parsley. Would you try this fusion?👀😍
    99.6k
  3. Honey Jerk Chicken Ramen aka Konichwagwan🍜🔥🇯🇲 SAVE this for later ⬇️ Ingredients: Chicken (thighs or breasts) Packet noodles Chicken stock Honey jerk seasoning Jerk seasoning Aromat Coconut milk Mayo 1 boiled egg Spring onion (sliced) Parsley (chopped) Sesame seeds Chilli flakes Oil Method: 🔥 Make the Jerk Chicken: Season the chicken with jerk seasoning, honey jerk seasoning and Aromat. Air fry at 200°C for about 15 minutes or until the internal temp reaches 75°C+. Baste with more honey jerk seasoning halfway through for that glaze. Slice and set aside. 🔥 Cook the Noodles: Boil the packet noodles in chicken stock. Save the stock - you’ll use it to build the bowl. 🔥 Build the Ramen Base: In your serving bowl, add honey jerk seasoning, a spoon of mayo and some coconut milk. Stir until smooth. Add the packet noodle soup mix. Pour in a little of the hot chicken stock and stir again. Add the cooked noodles and mix to coat. 🔥 Assemble the Bowl: Top with the sliced honey jerk chicken. Add half a boiled egg, spring onion and parsley. Finish with sesame seeds and chilli flakes (or whatever garnish you like). Would you try a Jamaican ramen like this? 👇🔥
    95.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
79.97%
United States
4.17%
Spain
2.17%
Jamaica
1%
United Arab Emirates
1%
profile picture

18. Serena Appleby

United Kingdom

🔪 Private Chef 🇵🇭 Kring Kringz pop-ups 🍚 Cooking / eating / sharing food stories 🎬 Sometimes presenting Mgmt, serena@insanityhq.com

@serenaappleby
Check contact details
Get audience breakdown
Followers
6.6k
Fake followers
12.08%
Engagement rate
2.01%
Average Reel plays
4.5k
Audience gender
female
60.21%
male
39.79%
Top performing Reels
  1. What a wonderful series finale! 🤩 Cooking alongside one of my childhood idols @ainsleyfoods in the most beautiful of places @tyntesfieldnt 🌷☘️ i had SO much fun! A true hidden gem just on the outskirts of Bristol. Absolutely stunning!! I spent my childhood and teen years watching Saturday morning cooking shows and to be watching myself on one now!! Is just! Ahh so surreal! 🥹 I really have the best manager @harrygrenville - always believing in me and my journey and reminding me it’s not all about how many followers you have!! Next stop, taking over Rylan from Ready Steady Cook hahaha soz r’raz but its my been on my list of big time dream goals since i was 7!! 😂 #nationaltrustsouthwest #ainsleysnationaltrustcookoff
    767
  2. Currently sat on the train back from my usual gig in London and i cant help but feel overwhelmed with emotion drafting this post up. This is the first quiet me-time I’ve had in 48hrs to process the whirlwind of this event. How special it was, amongst the ADVENTURE I’ve been on the past few months with the most amazing team. I know it still seems a mystery and 99% of you lovely lot still don’t know what in the blazes i have been up too 😂 but you love me for this!! I love my job, i love how many fingers i have in many maaaany different pies. I love seeing people i know come together and bond over shared plates. I love chatting about all my passions!! I love crackin jokes! Most of all i love cooking for people with my whole heart and soul. I love the connections it brings, the travels, the people you meet along the way and the people that you know are STAYING with you on the way. I love the experiences, the memories, the shared moments. 💗 I love being lucky and informed enough to use the very best produce and to know exactly where and WHO has caught/grown/supplied the ingredients. I love the stories behind it! Tell me why you do this!! I wanna hear it all! The good/the bad/the ugly/the nitty gritty/the tears/the joy/everything!! I love chinwagging! I love late night family meals chewin the fat, putting the world to right & crying belly laughing into the food. I love shoving something in your faces saying “here eat this part, it’s the best, trust me”, and seeing your reactions when you do! I love seeing others do well and thrive with their passions & their hustles. I love to be surrounded by it! I love to feel it!! And last night the atmosphere was RIFE with it. Magical ✨ Whole lot of words from a whole lil girl. Maybe you just get what I’m saying and it resonates with you too. One thing is for certain, i could not be MORE Filipino in this photo 🇵🇭 and i don’t half bloody love tuna! Sustainably sourced, pole and line caught ONLY ofc 😉🎣💙 hehe ty and ly x
    493
  3. Welcome to my brand new series, KRINGZ THINGZ! 🇵🇭 Where i give YOU an insight into my Kring Kringz pop-ups. I wanna shine a spotlight on my incredible suppliers and why i choose to use them, every. single. popup. Im giving you what you want! 🤗🔥 Cooking. Connections. Community. Thats what Kring Kringz is all about. 👩🏻‍🍳🫂🥄🫰🏼 #kringkringz #popupkitchen #bristolfood #supportlocal
    445
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
87.56%
United States
1.68%
Australia
1.5%
Philippines
1.06%
Spain
0.88%
profile picture

19. Jozef Rogulski

United Kingdom

𝗘𝘅𝗲𝗰𝘂𝘁𝗶𝘃𝗲 Head 𝗖𝗵𝗲𝗳 @thebeaumontldn

@chef_rogulskij
Check contact details
Get audience breakdown
Followers
12.7k
Fake followers
17.91%
Engagement rate
25.93%
Average Reel plays
197.3k
Audience gender
female
44.42%
male
55.58%
Top performing Reels
  1. Duck pie 🦆 made with duck breast, Parma ham, roasted garlic parsley mousse, mushroom duxelles, all wrapped in puff pastry, and served with a rich duck sauce. Featuring chef Jozef Rogulski. ⤛ ⤜ Chef @chef_rogulskij Restaurant at @thestaffordlondon Video by @platingartmedia ⤛ ⤜ #duck #chef #recipe #restaurant #food
    66.6k
  2. Ox tail and roasted onion tart 🐂 Braised ox tail, onion, burnt onion caramel, puff pastry and smoked beef fat. Featuring chef Jozef Rogulski. ⤛ ⤜ Chef @chef_rogulskij Restaurant at @thestaffordlondon Video by @platingartmedia ⤛ ⤜ #oxtail #onion #tart #chef #restaurant #recipe
    25.8k
  3. Top 9 of the Year 🥩 3.5M views on @platingartmedia !! The Art of Beef Wellington by chef Jozef Rogulski at The Stafford Hotel in London. #beef #wellington #meat #recipe #cooking
    23.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
66.18%
United States
4.65%
Italy
2.29%
France
1.8%
Australia
1.74%

Frequently asked questions