*Werbung* mal anders haha
Bild 1: lässiger Spagat bei dem ich fast meine Hpfte gebrochen hab
Bild 2: nur die HandstSTARKEN kommen in den Garten
Bild 3: Brücke übern See
Bild 4: wo ist eigentlich m
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Lisa Migliorini
@thefashionjogger
19 Mar, 25
11.9k
152
Hey guys ❤️ My trainings are going on 💪 Today GYM session + 10 KM RUN 🏃🏻♀️ Before my trainings I got the Salted Caramel Protein Cream by @foodspring 😋 Delicious 👍 Use my discount code THEFASHION
Lisa Migliorini
@thefashionjogger
04 Mar, 25
13.7k
178
Hey guys ❤️ 18 KM RUN to get ready for tomorrow’s WORKOUT 💪 Trainings are going on and I’m feeling good! To boost my recovery, there are Recovery Aminos by @foodspring 👍 Delicious and fresh to take
Gesa Krause
@gesa_krause
28 Feb, 25
1:25
4.5k
24
239.8k
*anzeige // Wie schaffe ich es langfristig diszipliniert und motiviert zu bleiben ??
1) „Goal setting“: man braucht ein Ziel (Motiv) wofür es sich lohnt hart zu arbeiten!
2) Routinen entwickeln: Ma
Lisa Migliorini
@thefashionjogger
24 Feb, 25
9.1k
134
Hey guys ❤️ 12 KM RUN to start this new week and recover from yesterday’s long run 💪 Today I tried the new @foodspring Whey Protein flavor: Vanilla Chai 😋 I can tell you it’s one of my favorite! Use