ad | breakfast??? out?!
if you wanna get 20% off @hollandandbarrett online for the next 2 weeks, use my code HELEN🥹
(for the seeded loaf) you’ll need:
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Sid Batty
@sidbatty
19 Nov, 25
0:45
12.6k
256
189.3k
ad I don’t think there’s a more suitable time to make this video, because the amount of men struggling mentally right now is at an all time high.
so I thought that maybe if I opened up to however ma
Dr Alex George
@dralexgeorge
12 Nov, 25
1:21
50
69.3k
AD Send this to someone who struggles when the days get darker earlier during this time of year. You’re not alone, I definitely notice a difference in my mood.
Every year when the daylight fades, mil
Ovie Soko
@oviesoko
09 Nov, 25
0:42
16.4k
169
956.3k
My mood rn is 🏝️☀️🤔🥶🫀
I’m locking in this winter, mentally & physically. S/o @hollandandbarrett for keeping me on track with a free in-store consultation to keep me good all year round. ad
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abbiecurls
@abbiecurls
07 Nov, 25
0:57
20
13.4k
We don’t get ANY vitamin D from the sunlight in the autumn and winter months in the UK?!
Did you know this?? When I learned this
I was actually a bit mind blown.
This is because during the winter, th
Natalie & Laura
@sisterssharingstyle
28 Oct, 25
0:13
1.2k
49
20.3k
ad A cosy afternoon baking pumpkin shaped bread in the farm 🌾🎃🍂
Ingredients:
500g H&B Gluten Free White Flour
H&B Omega Seed Mix
2tsp salt
2 x 7g fast action dried yeast sachets
Method:
Mix the
Jelena | UGC & Content Creator
@into.trends
20 Oct, 25
0:38
30
12.9k
Sticky toffee pudding season is officially here - and this recipe is naturally sweet, nutty, and drenched in creamy coconut caramel 🍮Perfect for a cosy nights,
Sunday dinners, or when you need a hug
Natalie O’Neill
@natalieoneilllll
06 Oct, 25
0:52
2.8k
31
204.2k
AD live laugh love @hollandandbarrett bc they have literally everything you need 🤌 I picked out some of my favourite supplements for my skin type that also support the immune system & normal hormonal
Dr Alex George
@dralexgeorge
06 Nov, 25
0:43
62
95.9k
Now that the clocks have gone back it’s more important than ever to get enough daylight, not only for Vitamin D levels, but also to keep your melatonin and sleep patterns regulated. @hollandandbarrett
Dr Amir Khan GP
@doctoramirkhan
26 Oct, 25
2:22
3.2k
80
181.5k
Ad: Hands up if you still forget why the clocks change every year? 🙋🏽♂️ Same here — I just know I end up either an hour early or late to see Mama Khan… and trust me, neither goes down well! 😅
Whe
Dr Amir Khan GP
@doctoramirkhan
18 Oct, 25
2:07
101
119.6k
Had the most wonderful chat with @doctoramirkhan about the joys (and occasional madness) of menopause. 😅 The highs, the lows, the hot flushes - nothing was off the table!! Because honestly, it’s abou
lucynukes
@lucynukes
04 Oct, 25
0:23
21
16.7k
Progress doesn’t have to mean restriction, it can mean finding better options that still make you feel good BUTTTT as a certified girls’ girl, I would never take away your sweet treat, this is just a
Lucy May Finnegan
@_lucymayfinnegan
02 Nov, 25
1:52
16
70.8k
AD our gut health is the engine room of our existence and the best thing i did 6 years ago was prioritising it. wow it really does change your life. it feeds into SO much… our immunity, our energy, ou
Korinna Howie
@isthistooyoungforme
25 Oct, 25
1:20
339
42
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Ad How would you like a free online consultation with a Menopause Specialist Nurse?
I wanted to spotlight this incredible service from @hollandandbarrett who’ve partnered with the amazing charity Meno
𝐊𝐚𝐭𝐞 𝐑𝐨𝐰𝐞-𝐇𝐚𝐦 - Menopause Fitness Coach
@katerh_fitness
15 Oct, 25
0:52
18
14.6k
Creatine isn’t just for bodybuilders; it supports midlife women going through menopause.
Just 5g daily, stirred into water or juice and paired with regular strength training, can help you stay stron
Dr Amir Khan GP
@doctoramirkhan
04 Oct, 25
1:31
866
50
106.6k
Menopause may feel like a taboo, but it’s a real and natural rollercoaster every woman experiences, and we need to talk about it 🎢
Dr Amir Khan & Olga Thompson are here to guide you through all the
Mia Challiner 🦋
@mia_challiner
31 Oct, 25
0:29
956
33
34.5k
I’m not gonna lie, winter always tests me! This year though I’m trying to stay on top of my gut health and recovery so I can actually keep training without getting run down. It’s nothing crazy, just s
CHRISTOPHER MARSHALL & JACOB MAYNARD
@chrisandjacob
21 Oct, 25
0:57
982
56
30.2k
Ever since I’ve started dyeing my hair again with Naturtint, I’ve noticed how glossy and shiny my hair feels. We obviously love finding products that have natural ingredients in them and this is the f
AD | Diwali chickpea chaat
Is it even Diwali without chaat? Try chana chaat, the classic Indian street food chickpea salad. Colourful and vibrant, tasty protein salad. It’s the perfect way to bring
Cami Sophia 🩰🎀
@camisophiaaaaa
03 Oct, 25
0:31
19
47.9k
An autumnal night in with @hollandandbarrett 🎀
Use my code CAMI for 22% off for the next two weeks. T&Cs apply 🤍
#selfcarenight #selfcare #nightroutine #vlog AD