cosy things i’m making time for in august 🤍✨ post contains previously declared gifted items #homebody #cosyhome #cozyathome #girlhood
Cristina Li
@cristinalii
28 Jul, 26
3:56
175
15
6k
finally sharing my journal ecosystem (how i journal, method & habit) ❤️📝 stationary personal faves: @mujieurope gel pens 0.5 @mishmashpt planner and notebook transparent sticky notes for annotations @moleskine pocket journals softcover gifts are tagged #journaling #journalinspiration #journaling #journalinspo #journalinspo
tish • solo living & wellbeing 🕊️
@livingwithtish
06 Jul, 26
0:07
656
66
11.2k
comment ‘shop’ & i’ll send you the links to all my homebody bedside table essentials 💭✨ post contains previously declared gifted items #homebody #cosyhome #eveningroutine #bedroomessentials #pinteresthome what’s on my nightstand
Melanie Yu Zi Chienn | Wellness & Selfcare
@melanieyu.zc
10 Jun, 26
0:06
30.1k
96
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fall in love with the process of becoming the best version of yourself 🌸🤍✨ *post features gifted products #mindset #wellnessgirl #healthylifestyle #pilatesgirl #thatgirl wellness inspiration, strong mind, moodboard, self improvement, soft girl era, balanced living, mindset matters, clean girl aesthetic, pintetest inspo, choosing myself, work on yourself, daily progress, that girl routine, becoming better, mind body soul, stay focused, wellness routine, mindset
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Melanie Yu Zi Chienn | Wellness & Selfcare
@melanieyu.zc
27 May, 26
0:09
16.5k
80
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You might lose yourself a little, but your spark does truly come back. Trust the process 🤍✨ *post features gifted products #cleangirl #prioritizeyourself #wellnessjourney #motivation #thatgirlaesthetic focus, getting my sparkle back, consistency, healthy lifestyle, self growth, self care routine, pilates instructor, 2026 vision board, discipline, Pinterest inspo, healthy habits, best version of ourselves, soft girl era, wellness girl, morning routine, self development, pilates princess era, 2026 goals
sarah
@sxrahxy_
02 Feb, 26
826
109
[...] fitness class with @wearesanctum x @intelligentchange 🌸found a new lounge set to have [...]
iamsarahallaoui
@iamsarahallaoui
23 Nov, 25
1:22
17
1.9k
I picked up the Five Minute Journal 2 years ago, when life felt heavy and my therapist suggested journaling. I didn’t realise then that it would become a small lifeline. At the start, even thinking of one thing I was grateful for felt huge. Some days I had nothing. But slowly, my thoughts found somewhere to land so I could actually see them instead of being overwhelmed by them. The other day I found my journal from 2 years ago. Reading it felt like holding the hand of a past version of myself I’d almost forgotten, so lost, so tired but still trying. I realised how much lighter life feels now, so much so that I run out of room for the things, moments and people i’m grateful for. If you’ve been waiting to start journaling, or you want a gift that feels personal and meaningful, this is the on
LAYAN
@kindaareum
17 Oct, 25
0:19
257
6
2.9k
[...] love planner : available at @intelligentchange ✨save up 10% off Coupon: LAYAN10 [...]
Melanie Yu Zi Chienn | Wellness & Selfcare
@melanieyu.zc
19 May, 26
0:08
5.6k
73
46.4k
you are the greatest & best project you will ever work on. don’t stop growing, learning & evolving. becoming your best self is a lifelong journey, not a final destination 🌸🪽✨ *post features gifted products #healthylifestyle #pilatesgirl #thatgirl #selfgrowth #wellnessgirl clean girl aesthetic, wellness inspo, focus, healthy girl, self care routine, soft girl era, wellness motivation, mindset shift, consistency, it girl vibes, self care, discipline, morning routine, wellness journey, healthy habits, pinterest inspo, prioritize yourself, wellness girl
niansdiary
@niansdiary
20 Jan, 26
0:08
21
4.3k
[...] journals, two of them were from @intelligentchange, the rest handmade, take five [...]
Thereza Rebouças
@theriz___
18 Nov, 25
0:46
814
28
3k
[...] — and the time is perfect! Intelligent Change’s biggest Black Friday sale is here [...]
Taro’s House
@taros__house
17 Oct, 25
452
35
With long winter nights ahead, it felt like the perfect time to share our favorite lamps that help us set the mood. As you can probably tell, paper and metal are two of our favorite materials for lighting. We love how metal reflects the light, casting shadows and adding texture to a space while paper lamps diffuse the light and fill a space with a warm glow. Which one is your favourite? [ad/pr tags included] #interior #lighting #lampcollection #tablelamps #lampdesign
Melanie Yu Zi Chienn | Wellness & Selfcare
@melanieyu.zc
06 May, 26
0:07
7.5k
58
61.8k
Follow your plan, not your mood 🤍✨ Show up for yourself, especially on the days it feels hardest. Because the life you want is built through consistency, not motivation 🎧🍵🩰 *post features gifted products #thatgirl #healthylifestyle #cleangirlaesthetic #wellnessgirl #pilatesgirl wellness motivation, pinterest inspo, selfcare, moodboard, vision board, healthy habits
tylerryanwilde
@tylerryanwilde
11 Jan, 26
0:14
7
16.8k
[...] where the @fiveminutejournal from @intelligentchange has fit in naturally. It’s become [...]
meetmetheredarling
@meetmetheredarling
15 Nov, 25
0:16
3
3.5k
Delighted to receive one of @intelligentchange’s Five Minute Journals today, a [...]