Was haben wir nur unseren Körpern all die Jahre angetan? 😱
Der Clip stammt aus:
NDR. (20.05.25). „Gelenkschonendes Krafttraining ohne Geräte - wie funktioniert das?“
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On this week’s episode of the ALWELLCO Inspiration Series I really wanted to challenge myself so felt inspired to try this awesome but terrifying forearm balance by @dancingjaime 🧘♀️
Swipe to see
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I’m often asked if I could only purchase one piece of equipment for optimal health or longevity, what would it be, and it’s the same answer every time.. a sauna.
Sauna 4-7x per week can reduce the r
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exploring new places with my @vivobarefoot
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Our favourite JJF x VIVO collab to date.
Rooted in a shared belief: that connection to nature makes us stronger.
The Dune and Ultra.
Light, flexible, and open to the elements.
For slowing down. Pac