I will never stop talking about the importance of working those core stabilizers to improve that lower tummy, heal a diastasis and prevent injuries.
✨Hip IR -exhale as you lift your foot. Inhale as
TRUSTTTT MEEEEEE….runnnnnnnnnn!♥️🍫🎅🏼♥️🍫🎅🏼♥️🍫🎅🏼♥️🍫🎅🏼Candy Cane Puff is definitely a TOP 5 @builtbar Use TONYA20 to save at checkout #builtbar #protein #holidaytreat #holidayflavor #candyca
itsjorden_
@itsjorden_
06 Nov, 25
0:12
286.9k
640
7
@BUILT.BAR candy cane brownie is back in stock but just for a limited time! #candycanebrownie #holidayflavor #builtbar #builtpuff #holidaytreat #kickstart #tiktokshopblackfriday #tiktokshopcybermonday
Check influencers' sponsored content
Use the brand collaborations timeline to see who an influencer has worked with, what they posted, and how it performed. Plus see Paid vs. Organic metrics to see how well their sponsored content performs on average.
taylorwingg
@taylorwingg
05 Nov, 25
0:12
8k
747
4
It helps that @BUILT.BAR tastes literally amazing
theloseitlog
@theloseitlog
02 Nov, 25
1:02
2.4k
78
47.8k
Part 1 of turning this old Lance cracker machine into a @builtbar machine for my house 😂 #theloseitlog #WLJourney #healthjourney #builtbar
Christina Shepherd
@christina_shep_pt
24 Oct, 25
0:07
860
64
44.2k
Not lucky. Just consistent. I’m just an average mom trying to juggle it all. It’s definitely achievable.
You can do the same -start today with my app 💪
#FitnessJourney #ConsistencyIsKey #GluteGoa
Christina Shepherd
@christina_shep_pt
17 Oct, 25
0:07
1.1k
79
131.4k
They told me “your body will never be the same after kids.”
They were right—
…it got stronger and better than ever. 💪✨
If you’re ready to feel confident and look incredible after kids(or before kids
Christina Shepherd
@christina_shep_pt
05 Nov, 25
0:08
574
63
26.4k
🔥 Stop rushing your reps — you’re leaving results on the table. 🔥
Most people lift too fast and let momentum do the work. But when you slow down your reps, you keep your muscles under tension longe
Jenn Clayton
@jennclayton
29 Oct, 25
23:32
3.3k
385
35
WHAT I EAT IN A DAY ON WW TO LOSE 140 POUNDS - TRYING NEW PROTEIN FOODS - SAUSAGE RAVIOLI SOUP!
Joanna Mitrut | target is therapy 🎯
@targettherapy
21 Oct, 25
0:27
731
243
60k
Built Puff Bars are now available at Target stores nationwide in new flavors like Cookie Dough Chunk and Strawberries & Cream 🍪🍓😋 ! They’re light, fluffy, and packed with protein (+ collagen) – the
Christina Shepherd
@christina_shep_pt
15 Oct, 25
1k
55
There is no ❌reason leak when you sneeze. And if you do, we need to work on it. 👀
We’re rebuilding your deep core + pelvic floor — no crunches, no jumping, just smart strength from the inside out �
Jenn Clayton
@jennclayton
05 Nov, 25
19:24
3.2k
380
18
WHAT I EAT IN A DAY ON WW TO LOSE 140 POUNDS - SOME GOOD NEWS! WEIGHT WATCHERS
aligracemorsell
@aligracemorsell
27 Oct, 25
1:45
7.5k
568
56
Why did yall not tell me about these??? New fan of the @BUILT.BAR 🤤 #tastetest #fyp
Christina Shepherd
@christina_shep_pt
20 Oct, 25
0:08
998
73
44k
The secret to a strong core and lifted glutes 👀👇
This “BUTT & GUT” superset hits deep and is so much tougher than it looks.
✅ 3 sets of double clamshells(modification : clamshells) + leg drops (m
Christina Shepherd
@christina_shep_pt
13 Oct, 25
0:15
26k
127
1.3M
DOs & DON’Ts for a Smaller Waist ⬇️
If you’re still doing endless crunches... stop.🙅🏻♀️
They’re not the secret to a snatched waist.
✅ DO: Deep core exercises that target your transverse abdominis
taylorwingg
@taylorwingg
04 Nov, 25
1:03
24.5k
3.3k
31
What I got to eat today!! Tried a new style of video lmk if you guys like it🫶🏻 @BUILT.BAR
Countess of Shopping
@CountessofShopping
26 Oct, 25
21:19
6.7k
436
164
10 (surprisingly) HIGH PROTEIN FOODS FOR YOUR GLP1 SUCCESS // PIQUE LIFE
LockedOnBrewers
@LockedOnBrewers
18 Oct, 25
30:53
35.1k
609
671
CRUSHED: Milwaukee Brewers' World Series Aspirations VANISH in Four-Game BEATDOWN | What's Next?
lex
@thebuffunicornn
12 Oct, 25
1:32
8.8k
88
251.2k
i love a nut 🥜
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@builtbar
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#proteinbar #builtpuff #builtbar #proteinbarreview #explore #buffunicorn