my menstrual week be having me in a chokehold…tired, moody, and questioning everything. these two supplements have been my lil routine switch-up…The Women’s One Daily for overall support, & The Blood
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Taking care of yourself is the best way to show self love ❤️ #MegaFoodPartner
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By the end of the day…I’m overstimulated, exhausted, and still somehow tense. My body is tired but my mind keeps going… and I’ve just needed something to help me relax. I’ve been taking MegaFood Magne
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Keeping one promise a day to yourself is the most impactful way to change your life, and I’ll stand by that forever!
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5 Daily Habits I’m taking into 2025 to support my health from the inside out ✨
1. Filling 1/2 my plate with multi-colored vegetables and / or fruit at every meal to add in more antioxidants, phytonutr