Top 20 Saudi Arabian Female Influencers: Find Female Influencers in Saudi Arabia (Feb 2026)

We found 108 female Influencers in Saudi Arabia
These influencers have audiences primarily in Saudi Arabia. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
02/12/2026
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1. Dur Bali

Saudi Arabia

🎱 Nike Athlete Player in AlUla Club 🐆 Player in the Saudi National Team 🇸🇦

@dur8bali
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Followers
37.3k
Fake followers
24.38%
Engagement rate
4.3%
Average Reel plays
83.3k
Audience gender
male
24.46%
female
75.54%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
56.21%
United Arab Emirates
6.21%
United States
5.61%
Qatar
5.15%
United Kingdom
4.03%
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2. 66

Saudi Arabia

🧿🌿☀️ 👷🏽‍♀️🧱 📍Riyadh-Alula

@snowchild.66
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Get audience breakdown
Followers
11.4k
Fake followers
22.11%
Engagement rate
5.85%
Average Reel plays
-
Audience gender
male
56.41%
female
43.59%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
71.51%
Egypt
4.75%
United States
3.07%
United Arab Emirates
2.51%
Sudan
1.4%
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3. Tala Alsabi

Saudi Arabia

I live for a living 🕊️ | الحمدلله Lifestyle, beauty & food 📍Jeddah (sometimes RUH & Amman) 💌 DM for collabs 🎯Snap/TikTok: tala.alsabi

@tala.alsabi
@tala.alsabi
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Followers
11.2k
Fake followers
19.31%
Engagement rate
2.12%
Average Reel plays
8.2k
Audience gender
male
49.97%
female
50.03%
Top performing Reels
  1. Tala explores the city through its museums—uncovering art, history, and heritage ✨ On the Itinerary: - 5 Museums in Jeddah Park for a quick dive into curated collections - Tariq Abdulhakim Museum in Al Balad for a glimpse into Saudi musical history - Teamlab Borderless in Al Balad, where tech meets imagination - Redrawing the Boundaries at Hayy Jameel for contemporary perspectives - Al Tayebat City Museum in Al Faisaliyyah for a deep dive into Hijazi heritage From old records to digital rooms, this self-guided day proves culture in Jeddah is rich, varied, and surprisingly accessible. 📸 @alisha.makesfilm #TaalMaaTala #JeddahMuseums #CulturalJeddah #LocalExplorations #DestinationOriginals
    77k
  2. Tala eats her way through Jeddah in the car… because food trucks are serving street flavor with serious flair 🛻 Food Truck List: It’s Coated - Mohammadiya Chips & Mix – Basateen Alkhader Alnader – Mohammadiya Get Wings – Mohammadiya Stella Snacks – Mohammadiya Sexy Pasta - Mohammadiya From casual cravings to TikTok favorites, this self-guided food crawl shows Jeddah’s streets are just as rich in taste as they are in culture 💫 #TaalMaaTala #JeddahEats #FoodTruckTour #DestinationOriginals
    62.9k
  3. Here are a few of my favorite places for abaya shopping in Jeddah, stylish & pretty abayas are guaranteed 💯 📍Serafi Mall | صيرفي مول #abayashoppinginjeddah #jeddah #abayas #عبايات تجربة شخصية
    4k
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
54.13%
United States
7.49%
India
4.91%
Egypt
3.75%
United Arab Emirates
3.23%
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4. Airi 🇸🇦🇯🇵

Saudi Arabia

Japanese in Jeddah 📍Saudi Arabia For inquiries: airi2002b@gmail.com

@airi.in3
@airi.in3
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Followers
10.6k
Fake followers
23.31%
Engagement rate
2.92%
Average Reel plays
13.9k
Audience gender
female
32.12%
male
67.88%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
55.85%
United States
10.03%
United Kingdom
4.01%
United Arab Emirates
4.01%
Egypt
3.01%
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5. Ghada Sheri | غادة شيري

Saudi Arabia

Singer | Songwriter | Theater Saudi Arabia 🇸🇦 🎵 New single "بعيد" out now 🎵 MGMT: @luxuryksa

@ghada_sheri
@ghada_sheri
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Get audience breakdown
Followers
10.3k
Fake followers
23.36%
Engagement rate
2.11%
Average Reel plays
9.3k
Audience gender
female
52.09%
male
47.91%
Top performing Reels
  1. فخورة فخر لا يوصف! مبسوطة اني اشارك وطني الفرحة بصوتي 🇸🇦🔥 الف مبروك لنا كأس العالم ٢٠٣٤ 🇸🇦 @mosgovsa @saudi2034 @luxuryksa #أهلًا_بالعالم #السعودية2034 #كاس_العالم_2034 #غادة_شيري #LUXURYKSA
    4.7k
  2. أهلاً بالعالم 🇸🇦🔥 • • • #أهلًا_بالعالم #السعودية2034 #كاس_العالم_2034 #غادة_شيري
    3.8k
  3. عايض، فهد بن فصلا، وغادة الشيري يجتمعون على مسرح جوائز بيلبورد عربية لتقديم أغنية جديدة خاصة احتفالًا بإعلان استضافة المملكة العربية السعودية لكأس العالم 2034، والذي تم الكشف عنه اليوم! #أهلًا_بالعالم #WelcometoSaudi34 #جوائز_بيلبورد_عربية #بيلبورد_عربية
    1.6k
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
74.24%
United States
6.94%
United Kingdom
2.15%
Turkey
1.64%
France
1.39%
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6. Dana Barghouti

Saudi Arabia

🌘🌗🌖🌕🌔🌓🌒 Lifestyle content creator ✨ @sephoramiddleeast Season 5 Ambassador 🤍 Jeddah | Khobar 📍🇸🇦 For business inquiries ~> dm 📥

@danaxbarghouti
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Get audience breakdown
Followers
8.5k
Fake followers
24.01%
Engagement rate
4.72%
Average Reel plays
9.6k
Audience gender
male
64.43%
female
35.57%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
74.47%
United States
5.07%
United Arab Emirates
2.95%
United Kingdom
1.47%
Egypt
1.47%
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7. reyouf ريوف

Saudi Arabia

Content Creator For business inquires DM or email reynawaf@gmail.com 📍Riyadh, Saudi Arabia

@woahrey
@woahrey
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Followers
6.4k
Fake followers
24.03%
Engagement rate
4.63%
Average Reel plays
5.1k
Audience gender
female
46.47%
male
53.53%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
65.71%
United States
6.48%
United Arab Emirates
4.76%
Egypt
3.62%
United Kingdom
3.43%
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8. نوران

Saudi Arabia

&Content creator 📍Riyadh Noranabdulhafiz@gmail.com

@noranabdulhafiz
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Followers
6.2k
Fake followers
21.04%
Engagement rate
3.18%
Average Reel plays
3.4k
Audience gender
male
65.27%
female
34.73%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
52.19%
Egypt
25.11%
United Arab Emirates
3.28%
United States
2.34%
Turkey
1.82%
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9. Maryam Hany Aref

Saudi Arabia

🇸🇦 Tennis player 🎾 @alahliclub.sa 📧 maryamarefathlete@outlook.com 🇸🇦

@maryamaref__99
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Followers
6k
Fake followers
21.62%
Engagement rate
2.14%
Average Reel plays
2.1k
Audience gender
male
57.65%
female
42.35%
Top performing Reels
  1. 🎾✨ Big News! ✨🎾 Excited to announce that I have joined @alahliclub.sa . This is a new chapter in my tennis journey, and I am ready to embrace the challenges and growth coming ahead🏆💪💚🤍 • • ‎يسعدني أن أعلن عن انضمامي لنادي الأهلي السعودي. هذه خطوة جديدة في مسيرتي الرياضية في التنس💪🏆🎾💚🤍
    392
  2. 🏆 9th Al Habtoor tennis cup Road to MADO 🏆 Proud to have reached to the tournament’s final 💪🏆 Every match is a lesson and I’m super happy to have put all my hard work and dedication into court🎾 • • • Many thanks to @uaetennis and @alhabtoortennis for making it all happen🙏 I’m really excited and looking forward to participating in many more national and international tournaments 🌎🎾 @asicstennis
    306
  3. Back in February 2024 when I won the Women’s Tournament - Singles held at @vamostennissa 🏆🥇 I’d like to thank @vamostennissa for giving me and all the other players this opportunity, it was a wonderful experience and I’m looking forward to participating in future events. 🎾
    254
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
54.17%
Egypt
10.42%
United States
7.29%
United Arab Emirates
4.17%
Tunisia
4.17%
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10. إلهام الدوسري

Saudi Arabia

Artist, writer ♾️ Community building @thuluthain 🎞️ Archival studio @studio.binhattan ✍🏽 Film preproduction @cenimafilms

@elhamdawsari
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Get audience breakdown
Followers
4.6k
Fake followers
24.49%
Engagement rate
2.07%
Average Reel plays
2.4k
Audience gender
male
35.17%
female
64.83%
Top performing Reels
  1. انشهد القهوجية موضي (أم فهد) قومت ملكة وزواج اخوي وبنت خالتي بحفاوتها وبقهوتها ورقصها وروحها الحية ❤️ مقاطع من فيديو عن ومع الصبابين والقهوجيين نساء ورجال لعام القهوة السعودية ٢٠٢٢، دعيت فيه مع مجموعة من خبراء في التراث والثقافة للمشاركة بحصيلة ورقتي البحثية عن تاريخ الصبابات في ٢٠٢١. انتاج شركة ايتيز + وزارة الثقافة الفيديو في يوتيوب: خبراء القهوة السعودية ‏@mocsaudi ‏Creative Agency: @8iess ‏Director: @mgh02 ‏Researcher: @masaheermoh ‏Producer: @muataz33 @3ez.fan ‏DOP: @alattas0_O
    8.5k
  2. Subabat: Tales of Sisterhood in Hospitality A photo essay recounting the history of Saudi women freelancers working in the hospitality field known as “Subabat” or coffee caterers - in Riyadh specifically, the social and economic factors that contributed to shaping their profession, their clear impact on the local and regional hospitality culture, the reasons behind their popularity despite the monopoly and competition practiced by commercial and other hospitality companies, and more. Visit the link in my bio to read the full photo essay and browse accompanying media. This essay was supported by @sawtasura digital art residency.
    853
  3. فيديو يوثق آلية ارتداء زي الصبابات واستكمال مظهرهن الخارجي // مرفق مع البحث المصور بعنوان الصبابات: كرم الضيافة وتعاضد النساء
    595
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
63.52%
United States
8.95%
United Arab Emirates
3.71%
United Kingdom
3.52%
France
1.62%

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11. ☀️

Rave influencer #freepalestine🇵🇸

@missraver_5
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Get audience breakdown
Followers
4.3k
Fake followers
19.5%
Engagement rate
8.34%
Average Reel plays
14.1k
Audience gender
female
23.31%
male
76.69%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
54.35%
Egypt
6.85%
United Arab Emirates
4.46%
Jordan
4.35%
United States
4.13%
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12. أم كلثوم

Saudi Arabia

Acting..

@oumkalthoumb
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Get audience breakdown
Followers
4.3k
Fake followers
22.94%
Engagement rate
9.43%
Average Reel plays
-
Audience gender
female
51.31%
male
48.69%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
66.39%
United Arab Emirates
8.11%
United States
7.77%
United Kingdom
2.87%
Egypt
2.87%
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13. Sarah Rahimaldeen

Saudi Arabia

🇸🇦Riyadh 🤰🏽Pre&Postnatal🤸🏽‍♀️Calisthenics 🏋🏽‍♀️Strength & Conditioning 🏃🏽‍♀️Coach @tribuiltme 🏃🏽‍♀️ @asicsfrontrunner 🇸🇦 📥 Personal + Online training

@sarahaldeen
@sayashow
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Get audience breakdown
Followers
4.2k
Fake followers
22.34%
Engagement rate
4.4%
Average Reel plays
3.8k
Audience gender
female
63.25%
male
36.75%
Top performing Reels
  1. Today’s photoshot with @asicsme KSA superstars 💙 Checkout the SHIBORI collection; lightweight, comfortable and breathable tops to help you keep cool ( just like us 😎😉) during your workouts 💙 #soundmindsoundbody #asicsfrontrunner #asicsfrontrunnersaudiarabia #moveyourmindwithasics #runningmovesyourmind #shoppingformyasics #riyadh #riyadhrunners #run
    10.4k
  2. بس ابدئي.. ومع الاستمرار تجي النتائج.. وما حيكون مضبوط 💯 Just start.. And enjoy the process.. and no it won’t be perfect 🤸🏽‍♀️ #fitness #calisthenicswomen #calisthenics #fitnessmotivation #fitnessjourney #wellness #gymmotivation ‎#لياقة #تحفيز #رياضة_نساء #كالسثنكس_بالعربي #كالسثنكس #كاليسثينكس #تمرين #تطوير #رياضة #تحدي #تدريب_شخصي #صحة #صحة_المرأة
    8.5k
  3. 🤰🏽🤔 هل شلتي أوزان وقت حملك وشفتي تأثير إيجابي على نفسك؟ من أكثر الأسئلة اللي تجيني: عادي أشيل أوزان خلال فترة الحمل؟ والإجابة دائماً بتكون على الحمل اللي من غير مشاكل صحية - طبعًا! ليه التدريب بالأوزان سواء وزن الجسم أو أوزان خارجية؟ ✅ المحافظة على الكتلة العضلية للأم ✅ تحسين طاقة الأم ذهنيًا وبدنياً ✅ يخفف من الآلام المصاحبة للحمل وتغيرات الجسم مثل آلام الظهر ✅ يقلل من الأمراض المصاحبة للحمل كسكر الحمل وارتفاع ضغط الدم ✅ ممكن يساعد على قدرة التحمل وقت الولادة ✅ الاستعداد لبعد الولادة من حمل المولود واخوانه 😅 والجلوس المطول للرضاعة والاستشفاء 🤱🏽👩🏽‍🍼 ✅ التدريب بالأوزان آمن للأم والطفل 1️⃣ إذا كنتي تتمرني بأوزان قبل الحمل ⬅️ كملي وخففي الأوزان بالتدريج / تعديل التمرين خلال مراحل الحمل المختلفة 2️⃣ إذا ما كنتي تتمرني بأوزان قبل الحمل ⬅️ انتظري إلى الشهر الرابع وبعدها ابدئي مع مدربة متخصصة في تدريب الحوامل، ممكن تبدئي رياضة بالأوزان بالتدريج ( كل متدرباتي المنتظمات ولله الحمد لاحظوا التطور وتحسن ملحوظ ) ✅ تعلمي طريقة التنفس الصحيح عند رفع الوزن من دون الاحساس بأي ضغط على اسفل البطن أو قاع الحوض ❌ إذا حستي بثقل في اسفل قاع الحوض خلال التمرين ⬅️ استشيري اخصائية علاج طبيعي تخصص قاع الحوض ❌ فترة الحمل ماهي فترة سباق واستعراض انك تثبتي انك تقدري ترفعي نفس أوزانك قبل الحمل خاصة في المراحل المتقدمة من الحمل ❌ فترة الحمل ما هي فترة انك تحاولي تزيدي من أوزانك إذا كنتي ترفعي أوزان قبل الحمل ❌ رفع الأوزان للصحة العامة بس ما بيخليك "تولدي من هنا ويرجع بطنك زي ما كان من هنا " الجسم لسى بيحتاج أشهر للإستشفاء ولنزول الوزن ❌ حتى لو كنتي تتمرني لآخر يوم قبل الولادة، لازم نحترم فترة الاستشفاء بعد الولادة ومراجعة أخصائية علاج طبيعي تخصص صحة مرأة ثم ثم التدرج في زيادة الأوزان وقت ما تبدئي ترجعي لرفع الأوزان مره ثانية *ملحوظة* مهم جدًا أخذ استشارة الطبيب/ة قبل البدء بممارسة الرياضة 📩 تواصلوا معي إذا كانت عندكم أي أسئلة أو اقتراحات #تدريب #تمارين #حمل #صحة #prenatalfitness
    2.7k
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
57.01%
United States
6.61%
United Arab Emirates
5.36%
United Kingdom
2.74%
Egypt
2.62%
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14. Kulsoom Huzaifa Syed Peeran

Saudi Arabia

- F A S H I O N • F R E E L A N C E • M O D E L 💅💃 - Gymholic 💪🏻 - I shine from within so no one can dim my light✨🌹

@insane_twinkle
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Get audience breakdown
Followers
4.1k
Fake followers
12.92%
Engagement rate
3.6%
Average Reel plays
-
Audience gender
male
46.3%
female
53.7%
Top performing Reels
  1. A Crazy Glimpse From Riyadh Trip! ♥️ . #riyadh #riyadhmemories #riyadhtrip #boulevardriyadhcity #riyadhcity #riyadhboulevard #winterinriyadh #livinginthemoment #amazingtrip #mostmemorableday #🇸🇦 #♥️
    56.9k
  2. 𝓘𝓷 𝓸𝓾𝓻 𝓹𝓲𝓷𝓴 𝓮𝓻𝓪 💗 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #jeddah #jeddah_city #jeddahgirls #summerstyle #cinema #movielovers #summer #summervibes #shopping #mall #summeroutfit #jeddahlife #jeddahevents #jeddah_now #jeddah_cafe #jeddah_food #jeddahactivities #jeddahblogger #moviedate #barbie #movies #movie #date #blogger #bloggerlife #coffeeshop #barbiegirl #barbiestyle #pink #pinkaesthetic
    628
  3. “In a world full of trends, I want to remain a classic.” 👠 👝 . . #newhair #classic #retro #semiformal #black #blue #seagreen #maroon #oceanhair #beingmyself #jeddah #jeddah_city #jeddahmodel #modeling #candid #shotoniphone #potraits #fashion #fashionlover #stylefashion #jeddahfashion #modellife #restaurant #dinnertime #aboutthenight #kumarrestaurant #saudiarabia . 💙💚
    502
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
73.75%
India
7.67%
United Arab Emirates
3.24%
Pakistan
2.36%
United States
1.47%
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15. Dalia Fatani

Saudi Arabia

“Life is an Art” Creative Talent Management @studiolucha @ccollective.sa @projecthawas #mysaudimycanvas | #luchatravels | #ksacurates | #studiolucha

@dselectived
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Get audience breakdown
Followers
3.8k
Fake followers
22.52%
Engagement rate
2.03%
Average Reel plays
-
Audience gender
female
65.34%
male
34.66%
Top performing Reels
  1. When Capricorn’s meet, we rock it 😜 #capricorns #rockandroll 🤘😎♥️ #newfriends
    1.4k
  2. How many beautiful souls in one selfie? Going the way to the back to the screen filled with amazing and creative women ✨ #happyinternationalwomensday #lifeisanart #luchacreativecommunity
    302
  3. The finale. I had the pleasure of working with a collection of wonderful people in MBC TALENTS & Red Sea International Film Festival. I have met old friends and made new ones, as well as my culture family from the Ministry of Culture and the Film Authority of Saudi Arabia, local fashion and jewelry designers and stylists. What an honor it is to be chosen to lead a group of actors, Directors and photographers within the festival, I can’t be more proud of our local talents and witnessing their magnificent achievements first hand in such a historic event ✨ Thank you @janayamani for having me on board the MBC TALENT AGENCY, and providing me the opportunity to be part of the history in the making of the film industry in my beloved country 🇸🇦 I look forward to establish the support system for our talents with @amrkoura the iconic figure in the business and a true blessing to work with, may God give us the strength and wisdom to make their profession even more impactful 🙏🏻🤍✨ The best is yet to come ✌️😎✨ Thank you Abdulrahman Aljandal for depicting the joy behind this achievement ✨ 📸 @bo_jandal @mbctalent @mbcacademyme @mbcgroupofficial @mbcgrouppr @redseafilm @mocsaudi @film_moc #redseainternationalfilmfestival #redseafilmfestival #mbctalent #talentagency #مهرجان_البحر_الأحمر_السينمائي_الدولي
    287
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
52.32%
United States
9.13%
United Arab Emirates
7.74%
United Kingdom
4.32%
Egypt
1.96%
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16. SARA SAAD

Saudi Arabia

𐩪𐩱𐩧𐩠 𐩪𐩲𐩵 Saudi visual storyteller

@saraasaadx
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Get audience breakdown
Followers
3.8k
Fake followers
17.77%
Engagement rate
44.19%
Average Reel plays
2.7k
Audience gender
male
48.94%
female
51.06%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
53.4%
United States
8.34%
Egypt
5.72%
United Arab Emirates
3.69%
United Kingdom
2.86%
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17. Kali-B

Saudi Arabia

@brij.ent

@kalii_b
@BRIJENT
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Followers
3.7k
Fake followers
16.6%
Engagement rate
2.58%
Average Reel plays
17.8k
Audience gender
male
77.57%
female
22.43%
Top performing Reels
  1. The ‘Never Enough’ music video is live now! 🎬 @mustafaismaeelmusic , @alaa_jazaeri , and @kalii_b bring the heat with this emotionally charged piece. Don’t miss out—head over to watch the full video! 🚀🔥 #mdlbeastrecords #mdlbeast #wtr #mustafaismaeel #kaliib ##alaajazaeri
    18.6k
  2. After over a year of hard but very enjoyable work—from conceptualizing to writing and finding the perfect vocals—I'm thrilled to announce that my first collaboration with @mustafaismaeelmusic is now out on all platforms! With @wtrmusic_ofc @mdlbeastrecords 🎉🎶 We were so lucky to have worked with incredible talents and voices in the like of @alexaforalexandra And @kalii_b 🤍🤍 This 2-track EP explores the complexity of love. "Never Enough," featuring Saudi vocalist Kali-B, is a nostalgic house track filled with longing 💔. In contrast, "Awake," with Greek singer Alexa, captures the euphoria of newfound love 💖. Together, these tracks create a dynamic narrative, from the yearning of "Never Enough" to the euphoria of "Awake." 🌟 #deephouse #organichouse #new #dance #music #undergroundmusic
    10.3k
  3. انبسطنا وحنا نتعرف على Kali-B وبدايته في دخول عالم الموسيقى 🔥🎶 الفن السعودي 🔝🇸🇦
    1.9k
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
51.28%
United States
7.42%
United Arab Emirates
7.19%
Sudan
4.18%
Egypt
3.48%
profile picture

18. Arwa Siraj | Holistic Health Coach 🇸🇦

Saudi Arabia

Supporting you to feel more energized & in love with your life through simple diet & lifestyle changes Coaching & Events Book a discovery call 👇

@arwasiraj
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Get audience breakdown
Followers
3.3k
Fake followers
23.87%
Engagement rate
2.66%
Average Reel plays
-
Audience gender
male
35.75%
female
64.25%
Top performing Reels
  1. ما هي الصحة الشمولية Holistic Health؟🧘‍♀️ #كوتش_أروى_سراج #صحة #صحة_تغذية #صحة_نفسية #صحة_المرأة #صحة_عامة #رياضة #تغذية #نادي #غذاء_صحي #اسلوب_حياة #health #holistichealth #holistichealing #healthylifestyle #lifestyle #nutrition
    5k
  2. Hiking 🥾 is a good way of staying active on weekends, it’s a good way of getting sun ☀️ and active recovery. Enjoy nature with friends and family and explore new places in Saudi 🇸🇦 This great trip was organized by @sweatarmygym 💪🏼 💪🏼 Photo credit the great trainer @rzhealth ❤️
    273
  3. ‏🤔 هل تحتاروا بين ‏ايش أحسن و أسوا زيوت ‏للطبخ؟ ‏هل تحتاروا ‏لمن تروحوا على السوبر ماركت ‏من كتر الزيوت وأنواعها الموجودة؟ ‏كيف تقدروا تحددوا ايش أحسن؟ ‏👉🏼👉🏼👉🏼اسحب الشاشة لليمين عشان تشوف انواع الزيوت ‏المفضلة ‏و الغير مفضلة لكم ‏❌ في أسباب كثيرة لا تحبذ باستعمال الزيوت النباتية. ‏السبب الرئيسي لما تسخن الزيت بدرجة حرارة عالية الزيت يتأكسد، ‏ولما يتأكسد الزيت يصير خطر على جسمك وصحتك ويسبب التهابات اللي تؤدي إلى أمراض خطيرة من ضمنها والسرطان ومشاكل القلب ‏✅ أنا انصح بالتخلص من كل الزيوت المعالجة ‏ ✅ أنصحكم باستخدام الدهون المشتقة من الحيوانات اللي ‏تتغذى على الأعشاب ‏✅ أنصحكم تشتروا و تخزنوا الزيوت في عبوة زجاجية داكن لمنع الأكسدة 🤔 Are you confused about what cooking oils to avoid and why to avoid them? Next line you go into the store and see an entire section of cooking oil with so many options how do you even decide on what is good and what is bad? 👉🏼👉🏼👉🏼 Slide to the right to see the good and bad oils for your health. ❌ When vegetable oil is heated it tends to oxidize, and when this happens it is dangerous to your body and can trigger inflammation which causes a lot of health problems including cancer and heart problems. ✅ I recommend cutting out all refined oils ✅ I suggest using more plant based and animal stable fats, such as grass-fed butter and ghee ✅ I recommend you buy or store the oils in a dark glass bottles to prevent oxidization ‎#حياة_صحية #اهداف #مدربه_صحيه #goals #healthylifestyle #healthyliving #healthcoach #صحة_تغذية #صحة_عامة ‎#نقص_فيتامينات #معلومات_صحيه #معلومات_عامة #معلومة #نصائح_صحية #healthylifestyle #healthyliving
    206
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
62.71%
United Arab Emirates
7.02%
United States
5.81%
United Kingdom
5.57%
France
2.18%
profile picture

19. Noura

☻ Makeup and other stuff ☻ For booking WhatsApp or email

@nourahosamah
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Get audience breakdown
Followers
3k
Fake followers
20.87%
Engagement rate
3.51%
Average Reel plays
-
Audience gender
female
74.44%
male
25.56%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
63.37%
United Arab Emirates
6.44%
United States
5.45%
United Kingdom
1.98%
Egypt
1.98%
profile picture

20. ندى المجددي Nada AlMojadedi

Saudi Arabia

🇸🇦 Writer | Director 🎥 Actor | Acting Coach 🎭 @tamtheel.with.nada

@thenada__
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Get audience breakdown
Followers
2.9k
Fake followers
21.09%
Engagement rate
14.75%
Average Reel plays
24.9k
Audience gender
male
44.24%
female
55.76%
Top performing Reels
  1. ‎شخصية سلمى من جلسة تصوير لفيلم "مدينة الملاهي" لوائل أبو منصور تصوير الفنان @therealjalel Pictures of Salma from a photoshoot for “Carnival City”, a feature film by Wael Abu Mansour Photography by the always amazing @therealjalel
    639
  2. Meet Nada AlMojadedi, a visionary director, actor, and founder of Tamtheel Community, dedicated to empowering Saudi talents. With boundless creativity, she weaves captivating narratives, believing in the art of storytelling as a powerful tool for sharing diverse voices and stories, making them resonate with a global audience. #SoRealSoSaudi #Saudi #DestinationKSA #SaudiArabia #SaudiNationalDay
    527
  3. ‎شخصية سلمى من جلسة تصوير لفيلم "مدينة الملاهي" لوائل أبو منصور تصوير الفنان @therealjalel Pictures of Salma from a photoshoot for “Carnival City”, a feature film by Wael Abu Mansour Photography by the always amazing @therealjalel
    518
Engagement rate benchmark
  • Median
Audience location by country
Saudi Arabia
56.37%
United States
13.67%
Egypt
8.99%
United Arab Emirates
3%
Kuwait
3%
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