Top 20 Split Influencers: Find Influencers in Split (Aug 2026)

See Split creators with possible affiliate signals

We found 41 Split Influencers in Croatia
Here's the top 20 of them, ordered by which creators have the highest percentage of their audience in Split. To run a custom search, check out Modash's influencer discovery features (free to try).
08/05/2026
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1. Sonja Dvornik

Croatia

Inspicijent @hnk_split

@sonjadvornik
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Get audience breakdown
Followers
46.8k
Fake followers
31.22%
Engagement rate
9.7%
Average Reel plays
34.4k
Audience gender
female
78.92%
male
21.08%
Top performing Reels
  1. U nasoj zemlji i di god se okrenes 💔
    25.8k
  2. Dragi #teamnenormalni jučer smo uživali u objavama kako smo preselili obitelj iz Gline na sigurno..ali danas je došao red na to da pokrenemo akciju da skupimo novac kako bi platili njihov novi dom..🙏 Podsjećam samo na njihovu priču radi se o obitelji koja je živila u kontejneru od potresa znači punih 5 godina..🙏 Vlasnici kuće su dozvolili da se obitelj useli na povjerenje jer znaju da mi uvijek ispunimo obećano,i dali su nam 6000 eura popusta tako da umjesto 61 000 eura trebamo skupiti 55 000 eura…🙏 Molim vas jednako kao šta je bitna svaka uplata da shvatite da je bitna i aktivnost na objavi kako bi došli do velike gledanosti i potencijalno novih pratitelja za buduće humanitarne akcije 🙏
    8.1k
  3. “Zasto jos zivis u Splitu?” Zato sta cu tu i krepat! Obozavam sta cili zivot zivim u istom kvartu,sta sam se odselila dvi ulice dalje. Obozavam sta su mi mater i otac blizu. Obozavam sta imam do posla NA NOGE 6 minuta. Obozavam sta dok hodam niz ulicu pozdravim sve ljude koji produ i oni odzdrave nazad. Obozavam sta mogu sama hodat u bilo koju uru. Obozavam sta mos srest Livaju na bajsi i mahnit mu. Obozavam sta se 39 godina kupam na istoj plazi. Obozavam sta i kad radim dva posla uvik mogu vidit prijatelje. Obozavam sta nema auto jer mi je sve blizu pjeske. Obozavam sta se za svaku Hajdukovu utakmicu spremamo i dogovaramo ka da je najsvetiji dan. Obozavam sta mi je Marjan na 5 minuta od stana. Obozavam sta kad god otputujem jedva cekam nazad. Obozavam sta se vridamo i rugamo jedni drugima, a tu smo jedni za druge ako bilo sta triba. Obozavam sta su ljudi puni duha i besidi. Obozavam SPLIT. Foto: jedan jedini Feđa Klarić #lipimojzivote#sonjadvornik#vridiloje#divojasajuga#meninikoukrastnemoreovumojuškatuluzasne#split#spalato
    6.3k
Engagement rate benchmark
  • Median
Audience location by city
Zagreb
11.87%
Split
11.8%
Šibenik
2.41%
Belgrade
2.02%
Zadar
1.75%
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2. Ivo Znaor

Croatia

EAT > SLEEP > DRIFT > REPEAT 😎 💨 ☀️ Split / 🇭🇷 Croatia 🚗 Proffesional Drifter @moneylord_driftteam

@znaor_88
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Get audience breakdown
Followers
31.3k
Fake followers
12.18%
Engagement rate
9.16%
Average Reel plays
114.1k
Audience gender
female
13.49%
male
86.51%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Split
18.45%
Zagreb
6.6%
Šibenik
2.52%
Solin
2.14%
Belgrade
1.36%
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3. Kristijan Rojnica

Croatia

Private Chef Kristijan World-class private dining on Hvar. No tourist traps Villas • Events • Island Life @hvar_chef_agency | @private.chef.kristijan

@krojnica_privatechef
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Get audience breakdown
Followers
21.9k
Fake followers
7.82%
Engagement rate
14.12%
Average Reel plays
104.8k
Audience gender
female
52.62%
male
47.38%
Top performing Reels
  1. 🎉 When sabering goes almost too well… 🍾✨ Saber: ✅ Veuve Clicquot: ✅ Glass everywhere: also ✅ Ivo Velega swearing in the background: priceless 😂🎤 Private chef life on Hvar hits different. #ChampagneSabering #PrivateChefLife #HvarIsland #VeuveClicquot #KitchenTheatre #IvoVelegaUnplugged #YesThatsGlass
    10.1k
  2. Dane Dinko Kordić — self-taught chef, open-fire master, and undisputed sex simbol of Dalmatia. Serving brodetto “brujet” with grouper, lobster, and garden glory. Culinary seduction, the old-school way. #DaneDinkoKordić #SexSimbolDalmatia #BrujetBoss #BrodettoLegend #SeafoodSeduction #OpenFireMaestro #HomegrownGoodness #DalmatianCharm #SelfTaughtChef #OldButGold #GrouperLover #LobsterLegend
    9.3k
  3. Lagani rucak za nula eura sta kazete ?#hvar #gariful #croatia #restaurantgariful #materijol #samojejedanmijo
    8.1k
Engagement rate benchmark
  • Median
Audience location by city
Split
14.3%
Zagreb
5.68%
Greater London
1.42%
Sarajevo
1.09%
Šibenik
1.09%
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4. DJ Peco | Wedding & Event DJ

Croatia

Professional DJ (clubs/weddings/events) Owner @pecoevent Resident @centraltheclub & @club_bacvice

@dj.peco
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Get audience breakdown
Followers
18.3k
Fake followers
15.18%
Engagement rate
1.63%
Average Reel plays
6.3k
Audience gender
female
45.23%
male
54.77%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Split
19.03%
Zagreb
6.52%
Šibenik
2.21%
Belgrade
1.49%
Zadar
1.22%
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5. GᗩᗷᖇIᒍEᒪᗩ ᗷᑌᗪIᗰIᖇ

Croatia

Collaborations ✏ gabibudimir@gmail.com 💖👫💍💃📝📓📚🍸🍫👗👜👠👓💄🌅✈💖

@gabrijelabudimir_bigast
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Get audience breakdown
Followers
17.6k
Fake followers
33.07%
Engagement rate
2.58%
Average Reel plays
12.3k
Audience gender
female
77.34%
male
22.66%
Top performing Reels
  1. DARIVANJE 🎁 GIVEAWAY U suradnji s @she.hr darujem vam torbu prepunu svega i svačega❣️👌❣️ Doslovno sve što vam treba za ugodno i bezbrižno ljeto nalazi se unutar nje!!! Čak 47 raznovrsnih kvalitetnih proizvoda💝 Za sudjelovanje trebate: 1. Pratiti @gabrijelabudimir_bigast 2. Pratiti @she.hr 3. Označiti u komentaru prijateljicu/e prijatelja, mamu, sestru, kćerku, suprugu, djevojku, baku… koju bi razveselio ovakav poklon 4. Lajkati objavu U četvrtak 2. srpnja 2026. saznajemo sretnog dobitnika dok je dostava nagrade moguća na područuju Hrvatske (što ne znaci da ne mozete sudjelovati ako i niste iz HR) Sretno svima!!! PS. Prolistajte sve slike i zavirite u sadržaj torbe 🫶🏻🫶🏻🫶🏻 #giveaway #shehr #summer #thankful happines
    1.4k
  2. Naša ljubav 💞 #promgirl #doughter #love #family #mygirl
    1.1k
  3. Moja Petra 🫶🙏💐✨️🫶 Sveta krizma ❣️❣️
    975
Engagement rate benchmark
  • Median
Audience location by city
Zagreb
13.45%
Split
10.86%
Belgrade
3.06%
Šibenik
1.86%
Zadar
1.61%
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6. Marijeta Blekačić

Croatia

🏞 Skrivena mjesta & najbolji izleti 🍽️ Foodie & travel savjeti 👩‍💻 Software Engineer 💼 Suradnje i partnerstva -> DM/Email 🔍🔍 dys6583 in Temu

@tulipanica
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Get audience breakdown
Followers
17.3k
Fake followers
14.76%
Engagement rate
10.27%
Average Reel plays
21.4k
Audience gender
female
34.21%
male
65.79%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Split
22.95%
Zagreb
6.32%
Solin
1.89%
Šibenik
1.47%
Zadar
1.26%
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7. Tonio Teklic

Croatia

•Samo Božja volja, ništa manje ništa veće• ⚽️🙏🇭🇷

@tonioteklic10
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Get audience breakdown
Followers
16.7k
Fake followers
20.98%
Engagement rate
13.59%
Average Reel plays
55.2k
Audience gender
female
35.84%
male
64.16%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Split
21.39%
Zagreb
6.97%
Šibenik
2.56%
Zadar
2.08%
Solin
1.68%
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8. Marko Pecotić Peco

Croatia

https://youtu.be/Gl_ulTwPlgk

@markopeco
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Get audience breakdown
Followers
16.4k
Fake followers
13.31%
Engagement rate
1.29%
Average Reel plays
8.2k
Audience gender
female
68.31%
male
31.69%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Split
26.08%
Zagreb
8.76%
Zadar
2.81%
Šibenik
2.73%
Rijeka
1.66%
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9. Marijana Kusic

Croatia

Split 🤍🇭🇷

@marijana_kusic
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Get audience breakdown
Followers
16.1k
Fake followers
33.61%
Engagement rate
7.52%
Average Reel plays
18.6k
Audience gender
female
42.48%
male
57.52%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Split
15.07%
Zagreb
13%
Belgrade
2.69%
Šibenik
1.52%
Greater London
1.05%
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10. Katica Radic

Croatia

architect 165 Katica za sve 💌 radic.katica97@gmail.com

@al_katizz
@DremelHrvatska
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Get audience breakdown
Followers
14.8k
Fake followers
25.17%
Engagement rate
20.62%
Average Reel plays
196k
Audience gender
female
54.07%
male
45.93%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Split
21.75%
Zagreb
9.12%
Zadar
1.75%
Šibenik
1.75%
Rijeka
1.01%

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11. Šejla Zekić

Croatia

Owner Of MakeUp studio: 💄ŠMINKERAJ SPLIT💄 📍Croatia Bookings: 📞 +385 97 7112015 💌 sminkerajsplit@gmail.com

@sminkeraj_split
Check contact details
Get audience breakdown
Followers
14.3k
Fake followers
23.57%
Engagement rate
1.84%
Average Reel plays
8.1k
Audience gender
female
78.13%
male
21.87%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Split
19.71%
Zagreb
6.56%
Šibenik
2.24%
Zadar
1.42%
Solin
1.39%
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12. Irena

Croatia

•Pharmacist 💊💊💊 •mother of two English boys in Croatia 🙈

@samo_irenaa
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Get audience breakdown
Followers
13.8k
Fake followers
20.71%
Engagement rate
6.53%
Average Reel plays
66.5k
Audience gender
female
77.07%
male
22.93%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Split
27.02%
Zagreb
12.53%
Osijek
2.09%
Šibenik
1.83%
Zadar
1.7%
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13. Dina Bonačić,Split📍

Croatia

~Fashion lover 👠💄🛍️👒 ~Mom of boys 👩‍👦‍👦💙 ~Gosparka u Splitu 🕊️🤍 ~Dipl. iur👩‍🎓⚖️ ~Dreamer💫 ~Louie #toypoodle 🐶

@stylishdina
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Get audience breakdown
Followers
12.5k
Fake followers
19.02%
Engagement rate
1.48%
Average Reel plays
6.3k
Audience gender
female
91.89%
male
8.11%
Top performing Reels
  1. Morska vila mp3 🧜🏽‍♀️🌊🐚 Ovo snimanje je moj poklon meni od mene,dugo sam zeljela bas ovakve fotke i sad mi se ta zelja napokon i ostvarila zahvaljujuci divnoj i talentiranoj @elacezarphotography 📸🫶🏽 Ovim fotgrafijama slavim svoju zensku energiju,more koje “krade,ali i vrati” one koje volim,moju promjenu i pobjedu same sebe i ono najbitnije sve sto jesam sada-sretna,ispunjena zena,svjesna sama sebe i napokon u ljubavi sa sobom🧜🏽‍♀️🫶🏽 Dress: @gabrielle_by_tk_ 💃🏻 Necklace: @kitcheraj 🦀 #mermaid #sea #beautiful #sunset #goldenhour #photoshoot #photography #salty #boho #summerdress #white #curves #fashionblogger #fashionable #women #portrait #selflove #curly #saltyhair #sunkissed #styledarlingdaily #splitcroatia #mediterranean #lifestyle #instagood #morska
    478
  2. 🎁 GIVEAWAY TIME! 🎁 @mickeyhandmade i @gabrielle_by_tk_ u suradnji s modnom čarobnicom @stylishdina poklanjaju ono o čemu sanjamo dok zurimo u ormar i govorimo: “Nemam što obući!” 😅👗 Dobitak je: 🌞 Ljetni komplet nakita iz nove kolekcije 💃 Haljinu po vlastitom izboru (da, ti biraš – kao odrasla i odgovorna žena s ukusom 👑) Što trebaš napraviti? ✅ zaprati @gabrielle_by_tk_ @mickeyhandmade i @stylishdina ✅ Tagiraj frendice u komentarima (što više, to bolje – nije vrijeme za skromnost!) ✅ Lajkaj i save ovu objavu ✅ Podijeli je na svom storyju (i to s ponosom ✨) Onda sjedni, otvori Pinterest, počni maštati o bojama haljine s preslatkim nakitom i čekaj petak – možda baš ti postaneš sretnica koja će okrenuti ulicu kad prođe 😍🔥 Sretno i neka ti frendice ne zamjere kad pobijediš 😉 #giveaway #haljinaizsnova #kompletljeto #modnasreća #stylishdina #mickeyhandmade #gabriellebytk #nakit
    423
  3. 🦀SUMMER GIVEAWAY🦀 Drage nase,u suradnji s @e__eyewear odlucili smo jednoj od Vas pokloniti sve sto Vam treba za dugo i bezbrizno ljeto i to sve s potpisom popularnog spanjolskog brenda @etniabarcelona : 😎trendy naocale model BRENDA u BKGD (smedoj)boji - 2.fotka🤎, 👒bucket hat u nude nijansi i 👜platnenu borsu za plazu🎁❣️ Sve sto trebate je: 🦀zapratiti @stylishdina i @e__eyewear 🦀oznaciti frendicu koja ne ide na plazu bez full opreme😎👜👒🏖️ (mozete komentirati neograniceno samo svaki put drugu osobu oznaciti🥰) 🦀like,save i share nase darivanje te si tako dodatno povecajte sanse za osvajanjem nagrade🎁🎉 🌴Darivanje vrijedi samo za RH🇭🇷❣️ 🌴Igramo se do petka 1.8.kada cemo random izvuci sretnu dobitnicu🏖️🎉🎁❣️ Sretno svima🦀🌴💋🫶🏽 #giveaway #summergiveaway #summertime #essentials #sunglasses #eyewearfashion #etniabarcelona #buckethat #orange #summerbag #beachwear #fashionable #stylish #fashionblogger #darivanje #sunčanenaočale #nagradnaigra #giveawayalert
    376
Engagement rate benchmark
  • Median
Audience location by city
Split
17%
Zagreb
13.35%
Rijeka
3.95%
Karlovac
2.12%
Osijek
2.12%
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14. ᴋᴀʀʟᴀ ɴɪɢᴏᴇᴠɪć

Croatia

➡️40kg weight loss 🗣 Treninzi online 📧 Business: karla.nigoevic555@gmail.com Be your own body goals!

@karla_nigoevic
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Get audience breakdown
Followers
10.8k
Fake followers
17.26%
Engagement rate
3.88%
Average Reel plays
10.3k
Audience gender
female
33.69%
male
66.31%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Split
20.63%
Zagreb
10.21%
Zadar
2.29%
Rijeka
1.88%
Belgrade
1.25%
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15. Studio 𝙂𝙖𝙨̌𝙥𝙖𝙧 | Wedding Photographer Dalmatia

Croatia

𝗦𝗧𝗨𝗗𝗜𝗢 𝗚𝗔𝗦̌𝗣𝗔𝗥 📸 🎬 FOTOGRAFIRANJE I SNIMANJE VJENČANJA Rezervacije za 2️⃣0️⃣2️⃣6️⃣ tek od 1.1.'25.!

@studiogaspar
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Get audience breakdown
Followers
9.1k
Fake followers
10.22%
Engagement rate
39.01%
Average Reel plays
21.3k
Audience gender
female
79.7%
male
20.3%
Top performing Reels
  1. Kao pravi džentlmen Luka je htio izvesti auto na suho da poštedi ženu hodanja kroz lokvu...ali je pritom htio i on proći lišo 🤣🤣🤣 SPREMITE ovaj video...kiše dolaze 🙄 @daliborsoldic @dalmacijadanas
    83.3k
  2. Ništa spektakularno, ništa ludo, ništa o čemu će "brujati pola regije", ništa što će "zapaliti društvene mreže "... samo jedna LJUBAV...u objektivima @studiogaspar
    12.9k
  3. Htio sam napraviti fotografiju mladenke dok je držala u ruci križ krunice koju je imala oko buketa. To je onaj trenutak kad mladenke posljednji put izlaze iz svog doma kao djevojke, a vraćaju se kao supruge. Uglavnom, nije to samo IZAĐI MALA. Svaka tada vrti svoj film u glavi. "Male" to najbolje znaju. 🙂 Onda sam primjetio kako dida drhtavim prstima miluje sliku pok.supruge... Sreća je potpuna tek kad je imaš s kim podijeliti Sutra je svjetski Dan djedova i baka. OSTAVITE ❤️ u komentar za sve djedove i bake, za svu njihovu bezuvjetnu ljubav! @studiogaspar #trenutakjesve #i📸❤️ #i❤️📸 #nebitnonijebitno #nezenitesebezmene @bog.je.tu
    5.8k
Engagement rate benchmark
  • Median
Audience location by city
Split
19.61%
Šibenik
4.53%
Zagreb
3.99%
Solin
1.51%
Karlovac
0.97%
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16. Dario Jurišić

Croatia

Kickboxing/muaythai coach "kbkmornar" 🥊🏆🥇 Network marketing expert 🏝💎 Active lifestyle coach 🌞🏋‍♀️🚴‍♂️ ...life is a special occasion...

@jurisicdario
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Get audience breakdown
Followers
8.7k
Fake followers
9.19%
Engagement rate
5.67%
Average Reel plays
-
Audience gender
female
48.62%
male
51.38%
Top performing Reels
  1. Al jedan je prvak, to ne tribaš ni pitat...i onda kad i nije, on je prvak svita..kad nestane svega, i ne bude više..HAJDUK ĆE ŽIVIT..smrti za dišpet !!! To je dišpet, to je forca, to je veće od života, to je nešto u nama, to je ludost sama! To je više od ljubavi 🔵🔴 !! #hajduk #split #poljud #dalmatia #1950 🏆 #2022
    3.3k
  2. #kbkmornar #2017 #stadionpoljud #kickboxing #wako #muythai #ifma #tajlandskiboks #boks #mma #fitness #gym #bellator #fightfamily #trainwiththebest #upisi #0915401195
    427
  3. Iz majčinog krika sloboda se rađa I uskoro bijela zaplovit će lađa Do Sunca… Iz krvi i bola niknut' će cvijeće I nikada narod zaboravit' neće Vukovar!“ Vukovar, 18.11.2021. 🇭🇷🕯 #vukovar #croatia #gradheroj #slavonija #kbkmornar #torcida #tornado @paulorogulj @mate.pejkovic @leo.jr98 @ivanvrsalovic @arianacampbell77 @ljubica_pralija @gym_kbkmornar_split
    423
Engagement rate benchmark
  • Median
Audience location by city
Split
26.81%
Zagreb
5.7%
Šibenik
2.85%
Osijek
1.71%
Solin
1.52%
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17. Ivica Radan

Croatia

Flower Stylist Split Croatia Croation national champion in floral design 2000g,2001g,2004g,2007g,2008g,2010g Winner Florist Cup Split 2002g,2004g

@radann45
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Get audience breakdown
Followers
8k
Fake followers
18.2%
Engagement rate
2.12%
Average Reel plays
6.5k
Audience gender
female
88.34%
male
11.66%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Split
19.59%
Zagreb
10.86%
Šibenik
1.77%
Belgrade
1.64%
Zadar
0.87%
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18. Asja Kuzmanic | EABP Psychotherapist

Croatia

Love's guide to feminine-masculine energetics & creative intimacy & relationships Founder @integral.centar *

@asja.kuzmanic
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Get audience breakdown
Followers
7.8k
Fake followers
10.57%
Engagement rate
1.43%
Average Reel plays
2.5k
Audience gender
female
62.13%
male
37.87%
Top performing Reels
  1. Neka ovo bude ljubavno pismo mome i tvome iscjeljujućem srcu, za Novu godinu 🥂 Koliko god sam uživala i primila tijekom 2022., 2023. me užasno iscrpila. U našem društvu, nazivanje jakom često se vidi kao kompliment, ali ako si dugo vremena jak, nije ti stalo to čuti. Postaje teret riječi koji dolazi s mnogo propuštenih prilika za pomoć i mnogo otvrdnjavanja i očekivanja od života. Imati podršku je predivna stvar. Imati ljude oko sebe s kojima možeš razgovarati, na koje se možeš osloniti je sjajno. Čak i ako nemaš podržavajuće ljude oko sebe, često jednostavno puštanje ideje da je snaga u odustajanju (kad je potrebno) može biti oslobađajuće i utješno. Postoje stvari za koje moramo biti jaki, za koje se pripremamo zbog traume, anksioznosti ili loših prošlih iskustava. Ali prava snaga je u nježnosti, u priznavanju da ne možeš sve sam(a). Da možeš proći kroz sve to, ali da si umoran(a) od potrebe da budeš jak(a). Imala sam toliko ljudi koji su koristili riječ "jaka" protiv mene - kao izgovor da ne ustanu i ne budu tu za mene na način na koji osjećam da bi mi značilo i bilo od velike pomoći. Nekada sam mislila da je dobro dokazati svima da mogu sam(a), (ponekad i jest), ali sada sam u sezoni sazrijevanja u nježnosti. Sezoni u kojoj ne dopuštam da me sve naljuti ili očvrsne iz potrebe da prkosim surovosti i grubosti života. Treba nam snaga da prođemo kroz život, ali ponekad trebamo i pustiti i dozvoliti da se drugi pobrinu za nas. Čak i ako se to čini "samo" otpuštanjem onoga što apsolutno ne možemo kontrolirati. Svi se ponekad osjećamo umorni, svi osjećamo bol, u redu je povremeno popustiti i dopustiti si disati. Dopustiti si izdahnuti. Ulazim u svoje nježno razdoblje: primanja podrške, brige o sebi, dubljeg samopoštovanja i potičem i sve vas, počnite sebi dopuštati da ne osjećate uvijek potrebu da se čvrsto držite. Ok je da se pobrinemo za sebe, al je ljepše kad imamo nekog uz sebe, tko pazi na nas  Izuzetno sam zahvalna svim ljudima u mom životu koji me podržavaju, vole i razumiju. Izuzetno sam zahvalna i svima vama koji ste tu i čitate me. Ako se prepoznajete, označite nekoga kome ste zahvalni za primljenu podršku i prisustvo ispod i pošaljite im ljubav 🩷
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  2. Dok sam odrastala, boravak u mom tijelu nije mi bio siguran ni lak. Zbog toga sam naučila da ako mirno sjedim, šutim, umanjim se, ne ističem se, obučem se "primjereno" mogu ostati sigurna i biti prihvaćena. Dok sam odrastala, učili su me vjerovati da je užitak prljav, sramotan i grešan. Nisu me učili da užitak NIJE isključivo povezan sa seksualnošću. Nisu me učili da nam je potrebna određena količina užitka svaki dan da bismo se osjećali zdravi i ispunjeni, regulirani, da je naš mozak direktno povezan sa užitkom. Nisu me učili da ako svoju potrebu za užitkom ne zadovoljimo na načine koji konstruktivno poboljšavaju život, skloni smo pretjerano koristiti manje hranjive, sekundarne užitke koji nas uistinu NE ISPUNJAVAJU - poput alkohola, slatke hrane i društvenih medija, površnog sexa - kako bismo zadovoljili svoje dnevne potrebe za užitkom. Nisu me učili da ako ne dobijemo dovoljno užitka, naš mozak tumači olakšanje od zabrinutosti, boli ili opasnosti kao užitak 🥺 Nisu me učili da kada imamo dovoljno užitka u našim životima, ne trebamo toliko potiskivati svoju nelagodu, jer blaženstvo i užitak povećavaju našu sposobnost da napravimo mjesta i konstruktivno se nosimo sa neizbježnom boli u našim životima. Užitak je put do slobode, do ljubavi, do duboke, trajne radosti ✨ Danas, ispunjavam svoj život lijepim, mirnim trenucima provodeći vrijeme uz more, odnosima punim užitka i ljubavi (bez obzira na vrstu odnosa), udobnom lijepom odjećom koju svakodnevno nosim - ne čekajući "posebne ni primjerene" trenutke, ukusnom, hranjivom hranom - jer znam da kada ne dobijem dovoljno ovih užitaka koji poboljšavaju život, na kraju posežem za manje zdravim užicima (u mom slučaju cigaretama) Ti 'pseudo sekundarni užici' daju nam privremeno zadovoljstvo, ali ne djeluju istinski hranjivo, ispunjavajuće ni radosno. Svi imamo urođenu potrebu za užitkom koji je naše rođeno pravo! I svakodnevno nam je potreban da bi se osjećali ispunjeno. Kako bismo imali sposobnost brinuti se o sebi i onima koje volimo, moramo dati prednost užicima koji poboljšavaju život u našim životima. EMBODIED PLEASURE / UTJELOVLJENI UŽITAK Retreat 26 – 31. August 2023, Hvar Croatia Pridruži nam se 🤗
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  3. [ Part 2] CONCEPT OF PLEASURE is closely tied to dynamics of family in which we grew up and what we witnessed (whether there was enjoyment, pleasant physical contact). Through rewards and punishments we received throughout life, we learn about enjoyment – how, when, how much, and what is permissible to enjoy, and how much of good things we have earned. 🔥OBSTACLES - why is it that sometimes we don't know how to connect with pleasure: • Due to distorted unconscious childhood beliefs. • Family or societal expectations and external pressures that make us feel guilty or selfish when we prioritize our own pleasure • Excessive focus on the "negative" things happening to us • Personal insecurity, past experiences, or feelings of unworthiness that prevent us from fully embracing moments of joy and what makes us happy and fulfilled • Additionally, constant pursuit of success or material wealth can create a mindset where we believe that pleasure depends on achieving more, leading to a state of perpetual dissatisfaction • Fast-paced and demanding nature of modern life can leave little time for self-care and genuine enjoyment • Depression or anxiety can disrupt our ability to experience pleasure and fully engage in the flow of our own life • (Self)punishment - associating pleasure with condemnation and shame, making it difficult for us to experience it • Control and morality - learning that enjoying oneself is bad, damages character, and that only indulgent individuals allow themselves pleasure • Deprivation - neglecting oneself and enduring suffering, which prevents us from hoping for good things • Conditioning - when love is conditioned on good behavior, we learn to have such a conditional relationship with ourselves, not allowing ourselves good things because we don't "deserve" them • When pleasure becomes entangled with feelings of guilt/shame or if the principle of limiting pleasure is not introduced, unhealthy beliefs about pleasure or destructive ways of seeking enjoyment develop 🔥FOLLOWING SCENARIOS AROUND PLEASURE IN ADULTHOOD: & ❤️‍🔥 HOW TO BREAK FREE FROM THIS LOOPs ? ⬇️ CONTINUES in COMMENTS ⬇️ With pleasure, Asja 💋
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Engagement rate benchmark
  • Median
Audience location by city
Split
31.8%
Zagreb
9.06%
Šibenik
2.47%
Belgrade
1.81%
Marrakesh
0.99%
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19. 𝑩𝒐𝒌𝒊𝒄𝒂🤍

Croatia

Social Media / Influencer marketing / Events sandra.boko@optika-anda.com Your energy is your currency♋️ I love a good life surround sound.

@sandra_boko_1
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Get audience breakdown
Followers
7.1k
Fake followers
32.51%
Engagement rate
2.66%
Average Reel plays
3.5k
Audience gender
female
33.37%
male
66.63%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Split
17.09%
Zagreb
11.78%
Belgrade
5.94%
Istanbul
2.7%
Šibenik
1.53%
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20. Josipa Milkovic

Croatia

@jm_beauty_nails ⬅️ business instagram josipa.milkovic1@gmail.com

@josipa_milkovic1
Check contact details
Get audience breakdown
Followers
7.1k
Fake followers
15.42%
Engagement rate
5.53%
Average Reel plays
12.9k
Audience gender
female
94.1%
male
5.9%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Split
15.59%
Zagreb
9.38%
Šibenik
2.83%
Rijeka
1.71%
Belgrade
1.63%

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