Top 20 Mom Influencers in Adelaide, Australia (Nov 2026)

We found 20 mom Influencers in Australia
These influencers mention 'mom' in their Instagram bio and have audiences primarily in Australia. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
11/10/2026

1. Mrs Vaughan - Australian Low Tox Mumma & UGC Creator

Australia

Wife and Mumma Sharing the how and why I live less toxic and more natural 📍Adelaide Hills

@mrs_vaughan_
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Followers
19.9K
Fake followers
16.59%
Engagement rate
2.44%
Average Reel plays
7.2K
Audience gender
female
94.57%
male
5.43%
Top performing Reels
  1. Pregnancy and birth are not medical conditions ✌🏼
    307.9K
  2. Informed consent is non exist when it comes to drugs and/or 💉. 99% of the time pregnant women aren't told this crucial information in inserts written by the FDA and the manufacturer. I'm not here to tell you to do or don't get them. I'm here to give you the info that you won't be given. The medical world is very quick to give you the pro's a while pulling the wool over your eyes about the risks. This information is a reference resource designed as a supplement to, and not a substitute for, the expertise, skill, knowledge, and judgement of healthcare practitioners in patient care. This material does not endorse products, diagnose patients, recommend the use or discontinued use of anything! All information was quoted directly from the manufacturers insert.
    65.9K
  3. Study finally released- link in bio Its not the first one thats been conducted but its the first one conducted by "reputable" scientists! We have been asking for this study for a LONG TIME!!! And the results were so SHOCKING that it was never released. “Vaccinated children had 4.29 times the rate of asthma, 3.03 times the rate of atopic disease, 5.96 times the rate of autoimmune disease, and 5.53 times the rate of neurodevelopmental disorders.” “There was also other conditions for which there were numerous cases in the vaccinated group but zero in the unvaccinated group … including brain dysfunction, ADHD, learning disabilities, intellectual disabilities, and tics.” “Overall, the study found that after 10 years, 17% of the unvaccinated children had a chronic health issue, while 57% of the vaccinated children had at least one chronic health issue, often multiple.” Aaron Siri just revealed that a vaccinated vs. unvaccinated study from Henry Ford Medical Center was buried because it showed unvaccinated children were healthier. “Del Bigtree and I met with Dr. Marcus Zervos, head of infectious disease at Henry Ford Medical Center.” “He was pro-vaccine, running clinical trials.” “We argued this was the chance to shut the anti-vaxxers up about their claim that unvaccinated children are healthier.” “Dr. Zervos recruited a chief epidemiologist and two statisticians. These were mainstream scientists with orthodox views about vaccines.” “The study compared children enrolled at Henry Ford from 2000 to 2016 from birth onward — unvaccinated children versus those who received one or more vaccines.” “It was based on actual medical records.” “Vaccinated children had 4.29x the rate of asthma, 3.03x the rate of atopic disease, 5.96x the rate of autoimmune disease, 5.53x the rate of neurodevelopmental disorders, including 3.28x developmental delay and 4.47x speech disorder.” “ADHD: 262 cases in the vaccinated group. Zero in the unvaccinated group.” “All of these findings were statistically significant.” “After 10 years, 57% of vaccinated children had a chronic health issue — often multiple, only 17% of unvaccinated children did.” Cont. in comments
    59.9K
Engagement rate benchmark
  • Median
Audience location by city
Melbourne
12.67%
Sydney
8.19%
Perth
7.14%
Gold Coast
5.41%
Adelaide
4.98%

2. Sandra Isabella

Australia

Lifestyle|Travel|Author|👩‍💼|Philanthropist|222 Hobby: @official.bellacuisine

@officiele.isabella
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Followers
78.1K
Fake followers
47.01%
Engagement rate
-
Average Reel plays
2.7K
Audience gender
female
36.95%
male
63.05%
Top performing Reels
  1. Born to Express not to Impress✨ Pants @fashionnova Tops @sheinofficial ##sheinforall Shoes @novoshoes Earrings @bozjewelry Necklace @bozjewelry Hair @blinghaircompany #isabellastargirl🌟 #explorer #explorepage #explora #exploremoreً #gaintrick
    -
  2. Internationally Living My Best Life✨Hardly Seen ALWAYS noticed🤎 Hair @blinghaircompany Bag @sheinofficial Outfit @fashionnova #isabellastargirl🌟 #explorer #explorepage #explora #exploremoreً #gaintrick #iamnirobian #cleats #bellanaijaweddings
    -
  3. Beauty attracts attention but character attracts the heart☺️. If you want to live a happy life, tie it to a goal and not people or things💯🔐 Hair @blinghaircompany Dress @sheinofficial Glasses @sheinofficial Bag @zara Sneaker @jdsportsau #isabellastargirl🌟 #explorer #explorepage #explora #exploremoreً #gaintrick #iamnirobian #cleats #bellanaijaweddings #sheinforall
    -
Engagement rate benchmark
  • Median
Audience location by city
Nairobi
7.42%
Lagos
5.83%
Kinshasa
2.68%
Johannesburg
2.23%
Adelaide
1.69%

3. Rita Seow 🐻

Australia

🇲🇾🇦🇺 @selfluvhub_rita

@ritaseow_
@ritaseow_
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Followers
12K
Fake followers
19.25%
Engagement rate
7.28%
Average Reel plays
19.1K
Audience gender
female
68.84%
male
31.16%
Top performing Reels
  1. 我們連末班車都沒趕上 但還是要跳😅
    38.6K
  2. living in the american dream 🇺🇸 這樣一幕幕看回去真的好開心 想要再去一次！ bgm是party in the usa by miley cyrus ig突然把這首歌下架了 你們刷到的話自己唱一下🥲
    12.6K
  3. 🇲🇾周末不摆烂 挑战Kanching七层瀑布 📍地点：Kanching Waterfalls 🚗 交通：KL市中心出发约40分钟车程 🎫 门票：平日RM4/周末RM5（停车场另外RM5） 大家都说他有7层瀑布 我没有仔细去算😗 个人觉得差不多第4-5层最美 反而顶峰比较普通.. 我是完全的运动小白 前面刚开始的阶梯我心率就已经飙升 走山路还蛮好玩的 但到了要抓紧绳子攀岩往上 我真的有想马上下山的冲动🙂‍↕️ 💌 我觉得新手来说 不算超难 但也没有很容易 就是下山很有挑战性 路比较滑 要小心不要跌倒！ 我到顶峰还看到有人带一组茶具上去烧水泡茶（超强！ 我在攀岩的那部分就把我的包给我男朋友了 所以我建议新手第一次还是轻装上阵会比较好 老手当我没说🙂‍↔️ 🧗 我们早上9点开始爬 一路上都已经有好多人在下山了 大概用了2.5hr来回 因为有一直停下来拍照 所以就花了比较长的时间 下山的时候已经12点 超级多人在野餐 但爆热 所以我个人会建议可以早点到 因为山路比较窄 人少没有那么难 也记得穿好走的运动鞋！ 🥪 野餐的话带轻食就好 不然你抢不赢猴子的手速。 🏊 想要在那边玩水也OK 入口就有厕所可以换衣冲凉 收费RM0.50 可以先提前准备好！ —————————————————— 题外话：那边不算很脏 但是还是可以随处看到垃圾 所以大家有去野餐一定要自己把垃圾带走呀！
    9.8K
Engagement rate benchmark
  • Median
Audience location by city
Johor Baharu
39.53%
Kuala Lumpur
5.31%
Singapore
3.15%
Seberang Perai
2.92%
Kinta
2.24%

4. A M E L I A M A E

Australia

Welcome to my alter ego

@ameliaa.maee
@ameliamae3843
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Followers
10.3K
Fake followers
54.27%
Engagement rate
-
Average Reel plays
2.2K
Audience gender
female
15.39%
male
84.61%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
14.46%
Melbourne
4.98%
Sydney
2.17%
Gold Coast
1.94%
Los Angeles
1.88%

5. Emily Clements [crossfit athlete.physiotherapist]

Australia

stronger>smaller 🏋🏼‍♀️ physio. crossfit athlete. adelaide📍 I'm way funnier on social media. @emclem_physio @frog_grips @recgen

@emclem___
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Followers
10.1K
Fake followers
15.77%
Engagement rate
4.23%
Average Reel plays
10.7K
Audience gender
female
59.84%
male
40.16%
Top performing Reels
  1. POV: You hit a PR and your bestie celebrates like it's her own 💗 So many favourite moments over the weekend but this definitely makes a top 3 🖤 @jadynws it's working 📸@theojvr @throughmylensmedia_ cover @downunderchampionship @recgen @frog_grips
    18.9K
  2. Between setting this up and reading names like "Chest Supported Banded Seal Row w/deadstop" , the hard work is making sure I've read it right AND set it up right 💀 Training is easy. I imagine @jadynws LAUGHING when he writes these pieces. @recgen @brute.strength
    10.1K
  3. STAY SAFE OUT THERE Y'ALL!!!! (And by y'all I really mean @rhigas 😭😂) ((and the poor girl behind me who I apologised to after 😂🫠)) In follicular phase I really be knowing it's not that deep and then in luteal phase I be FIGHTING SOME DEMONS (and letting them win). But you gotta shake it off quickly and then make a reel about it as a reminder it ain't that deep 😭😂❤️
    8.8K
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
49.81%
Melbourne
5.08%
Whyalla
4.19%
Gold Coast
2.16%
Sydney
1.78%

6. Tiana Teague

Australia

Have a kind heart, fierce mind & brave spirit @lift_the_label - TIANA10

@tianateague
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Followers
13.7K
Fake followers
19%
Engagement rate
0.52%
Average Reel plays
4.1K
Audience gender
female
30.24%
male
69.76%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
58.66%
Melbourne
3.26%
Gold Coast
1.63%
Perth
1.22%
Brisbane
1.02%

7. Ohh Olivia

Australia

INFP🖤 📧 oliviahuu@gmail.com @cheriesapparel

@oliviahhu
@ohholivia
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Followers
10.2K
Fake followers
64.74%
Engagement rate
3.59%
Average Reel plays
7.1K
Audience gender
female
32.66%
male
67.34%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
7.09%
Melbourne
3.33%
New York City
2.17%
Hong Kong
1.93%
Sydney
1.88%

8. R E Y E S

Australia

life in a cottage by the sea • sun seeking • sky gazing •slow living @allwell___ @theshellcollector_ @rmh__gram

@thatreyes
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Followers
13.1K
Fake followers
32.5%
Engagement rate
0.35%
Average Reel plays
875
Audience gender
female
59.51%
male
40.49%
Top performing Reels
  1. The fact that they get to experience all the new things together 💗 first time on the swing at the playground was a hit. They’re hurtling towards one and I am not ok about it or ready for it . . . #twinmama #twinmum #twinnies #adelaidemums #momentsinmotherhood #adelaide #glenelg #fleurieupeninsula #familytimeisthebesttime #motherofthree #twinlife
    7.1K
  2. it’s the greatest relief and joy to introduce 💙Hartley Cali 💗 Alba Mary Joan we couldn’t be more in love with them
    615
  3. During the past 18 months my body has endured so much 😮‍💨 losing almost 50% of its blood in less than two hours due to complications during a miscarriage, being diagnosed with Severe Hyperemesis resulting in over 8 months of malnutrition/dehydration and the strain this puts on the organs, shape-shifted to accommodate two growing babies, birthed naturally and via emergency cesarean (within the same hour! 😵‍💫) and is now feeding these two little humans…to say the last 18 months has been a huge strain on my body physically and mentally would be a vast understatement. Despite the pain, complications and trauma it’s gone through I could never dislike my body for a moment; I am so grateful for it carrying on despite everything and getting through it all and I am so bloody excited to have arrived at this new chapter to be able to move, care for and nourish my body again after it’s all given up and endured 💛
    409
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
19.69%
Melbourne
6.03%
Sydney
4.62%
Brisbane
2.46%
Perth
2.35%

9. QUEENIQUEEE

Australia

- a queen in her unique way!! @_kajal_ki_kalam_ @__kau_s_hiki.___

@queeniqueee
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Followers
13.3K
Fake followers
-
Engagement rate
0.5%
Average Reel plays
1.8K
Audience gender
No info available
Top performing Reels
Engagement rate benchmark
No info available
Audience location by city
No info available

10. Amy McGlade

Australia

mama of 5 • midwife & baby nurse 🇦🇺 stories & quotes for birth, pregnancy, breastfeeding + postpartum 🥰

@thebreastmilkqueen
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Followers
164K
Fake followers
35.54%
Engagement rate
2.98%
Average Reel plays
49.1K
Audience gender
female
85.67%
male
14.33%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Melbourne
4.59%
Perth
2.73%
Adelaide
2.6%
Brisbane
2.35%
Sydney
2.12%

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11. Maddison Cate ✿

Australia

— earthy mother ✺ wanderings, wellness & w i l d ✺ raising boys in our off-grid tiny home

@maddison_cate
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Followers
141.3K
Fake followers
33.8%
Engagement rate
38.26%
Average Reel plays
81.6K
Audience gender
female
53.91%
male
46.09%
Top performing Reels
  1. Can you hear her? “The land knows you, even when you are lost” — Robin Wall Kimmerer #earthlovers #forestlovers #earthmagic #slowliving
    18.5M
  2. I spent a large part of my life chasing eternal summer. Constant sunshine, warmth and light. In total resistance of the dark, the still and the cold that comes with winter. Totally naive to the magic, growth and potential for transformation that winter holds. We can’t have one without the other. Nothing in nature is ever in full bloom and it’s silly to think that we ever could be too. I’m no longer afraid of the darkness that winter holds. I now know that we need the stillness and periods of hibernation to renew and bloom again. We are governed by seasons and cycles, nothing is forever 🤎 “We have seasons when we flourish and seasons when the leaves fall from us, revealing our bare bones. Given time, they grow again.” —— words by Katherine May from the book Wintering (highly recommend, a great read if this audio lands with you) Wearing the cosiest winter staples from @indigoluna.store — my code “MADDISONCATE10” saves you 10% xx Audio by: @alliemichellel #seasons #wintering #slowliving #earthlover #forestlovers
    7.9M
  3. 8:34am, Wednesday morning. Drinking hot chocolates while listening to the birds wake up and the river flowing. This was one of those mornings where it all clicked for us. Moments like this are what we’ve been chasing for so long. #simpleliving #slowliving #tasmania #discovertasmania #raisingwildlings #wildmotherhood #magicofchildhood #naturalparenting #vanlifefamily
    5.8M
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
7.48%
Melbourne
2.14%
Los Angeles
1.84%
Gold Coast
1.79%
Brisbane
1.66%

12. KRISTY PEARCE

Australia

@oneractive KRISTY | @musclerepublic KP 💫 Online Coach for busy women. 💁🏽‍♀️ Lose Fat + Build Strength & Confidence! 𝘼𝙋𝙋𝙇𝙔 𝙁𝙊𝙍 𝙊𝙉𝙇𝙄𝙉𝙀 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 𝙃𝙀𝙍𝙀👇🏽

@kristyypearce
@kristyypearce
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Followers
135.2K
Fake followers
32.59%
Engagement rate
4.21%
Average Reel plays
14.7K
Audience gender
female
46.68%
male
53.32%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
23.37%
Brisbane
2.08%
Melbourne
1.96%
Perth
1.78%
Sydney
1.55%

13. Herbert & Clover 🐶🍀 + Aisling Doyle

Australia

🐶 cocker spaniel siblings 🏠 living in adelaide, south australia 🤍 102k friends on tiktok 💌 collabs | michaela@unleashedtalent.com.au

@herbertandclover
@herbertandclover
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Followers
133.1K
Fake followers
17.19%
Engagement rate
2.54%
Average Reel plays
59.4K
Audience gender
female
73.46%
male
26.54%
Top performing Reels
  1. It’s Dad’s lawn anyways..who cares? 🤷🏻‍♀️ #englishcockerspaniel #cockerspaniel #cockerspanieldigging #dogsdigging #lawnruinedbydogs
    312.6K
  2. After 16 years of my little angel Ebony, she’s crossed the rainbow bridge🪽 Right now I’m not ready to talk about why, so please respect that. I know a lot of you loved her like I do and I am so glad I shared even these final years of her life, because now it’s not only my memory where she lives on. Thank you for your kindness and care, and I want to send my love and condolences to anyone who has gone through pet loss. 💗
    165.7K
  3. Reposting our most popular video this year to celebrate the end of 2025. Remember to look after your pups with tonight’s fireworks. Wishing a happy and safe new year to everyone. We love you 🤍🥳 #englishcockerspaniel #girldog #girldogdad #stolenboyfriend #cockerspaniel
    130.9K
Engagement rate benchmark
  • Median
Audience location by city
Greater London
2.95%
Sydney
2.61%
Melbourne
2.17%
Adelaide
1.26%
Brisbane
1.21%

14. Bianca Carnovale

Australia

🩰 Ballet is for Everyone 🩰 ✨ Dance Everywhere✨ ∇∇💖CHECK OUT MORE💖∇∇

@balletbusker
@balletbusker
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Followers
105.5K
Fake followers
13.84%
Engagement rate
4.53%
Average Reel plays
60.1K
Audience gender
female
74.67%
male
25.33%
Top performing Reels
  1. The young girl at the end… She just pops through 😆 I love how everyone gathers together to watch me dance! Strangers standing side by side! It’s truely beautiful. Alsoooo I am in Germany 🫠 I wasn’t meant to spend a day in Germany but here I am! My flight was delayed so I missed my connecting flight! I had a fun day though and found a possible busking spot for if I come back to Frankfurt, Germany! UPDATE I am now on a plane to Singapore and will be spending a few days there to destress and rest! Can’t wait to be back in Australia though and pretty soon will have some exciting news!! Can’t wait to share with you guys! 💖💖 🎥 - Amazing filming by the brilliant and talented performer @kozokaos ! Check out his page he’s amazing 😫😫 🪡 - @attitudetutus 🩰 - @capezio #balletbusker #danceeverywhere #scotland #germany #singapore
    11.6M
  2. The little girl in the back!! Ah I’m screaming she’s so cute 😭😭😭 it was so so so freezing in Canada for this performance but this makes it so worth it! My job is the best! Alllsooo I’m in Chile!!! In Santiago! And I’m going to do a street performance tomorrow! Please if you are from here or living here now give me as much information as you can! Cause I’m completely winging this 😆. I will update on time and location on my story but please message me if you would like to come so I can keep you updated on what’s going on as I try to figure everything out. I’m thinking about checking out Bellavista district in the morning to see if I can find somewhere to busk around 8pm. I hope to meet some of my Chilean fans tomorrow! ¡Sois todos increíbles!! See you tomorrow! Oh wait! Also!! The voting results are here!! No. 3 with 180 votes No. 2 with 189 votes aaaaannddd No 1!! With 237 votes is the winner!! I’m so excited for my new profile picture thank you guys for choosing it! You’re all amazing! 🎥 - @quinncomedian 👗 - @attitudetutus 👑 - @bloom.erina 📍 - #vancouver #balletbusker #danceeverywhere #balletbusker
    1M
  3. What better place to practice ballet! Okay so there’s probably many better places less distracting but this was really fun! I had many people stop and watch and also say hi! I love meeting new people and dancing without music was also something I quite enjoyed. Also the leo I am wearing fits so snug! I rly love how it feels to dance in it’s from @art.casse their leos are actually made from recycled plastic bottles! How cool is that!! Also Adelaide! I’ll be busking on Saturday and it’ll be my last day before I go away again! I’ll start busking hopefully around 10 but most likely 12! Updates will be on my story! And I’ll do 2 shows! Hope you can catch one of em! 🩱- @art.casse 🎥 - me! Well my tripod 😆 🩰 - @blochau 📍 - #rundlemall #balletbusker #danceeverywhere #adelaide
    891.2K
Engagement rate benchmark
  • Median
Audience location by city
Melbourne
27.89%
New York City
10.54%
Sydney
3.82%
Greater London
1.86%
Perth
1.24%

15. Tash Bright

Australia

Mum life, fits & chaotic bits Adelaide, Australia 💌 maddy@envisionagency.co

@littlemissbrightt
@littlemissbrightt
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Followers
85.1K
Fake followers
19.67%
Engagement rate
2.47%
Average Reel plays
47.2K
Audience gender
female
96.02%
male
3.98%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Melbourne
6.78%
Sydney
6.41%
Perth
6.33%
Brisbane
6.33%
Adelaide
5.14%

16. D A N I E L L E S Y M E S

Australia

- Perpetually renovating a 150 year old home in the Hills {info.daniellesymes@gmail.com} Hire our home @the_coach_house_adelaidehills

@danielle_symes
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Followers
72.3K
Fake followers
28.48%
Engagement rate
3.28%
Average Reel plays
14K
Audience gender
female
89.78%
male
10.22%
Top performing Reels
  1. KITCHEN REVEAL!!! (well most of it anyway) We took that crow bar video over a year ago in preparation for this little before and after… smashing down that wall was the one thing we absolutely knew we had to do with this reno to turn a dark, dingy and very orange kitchen into a light filled, open space that still paid homage to the age of the home. Not featured is the butlers pantry/laundry which sits behind those vintage doors that I slaved over for months on end. It still needs work but it’s coming I promise! This kitchen makes me so bloody happy every day, I truly wouldn’t change a thing we’ve done. And I know I’ll get thousands of questions so here are a few preemptive answers… Brass handles and light switches: @tradco_architectural_hardware Brass tap: @designertapwareco Bench tops: @caesarstoneau Cabinetry colour: Buff it half by @duluxaus Butlers sink: @templeandwebster Appliances: @smegaustralia (including the integrated dishwasher) Flooring: @australianselecttimbers
    50.5K
  2. When I said I wanted a huge farm house table as our kitchen bench I searched high and low here in Australia but everything was either too small, too big, too expensive, not quite the right style or couldn’t be shipped to Adelaide etc etc. I was told it wasn’t going to happen by a lot of people but i knew it had to happen. It was the heart of the kitchen! So I decided to design one myself… I bought the turned legs I wanted from a local supplier and got it all put together here in Adelaide. It was then my job to make it look authentic so I stained it, sourced some antique handles, added in a bit of styling and now I’m living out my French country dreams 🤌🏻 The stain is by @fiddesaustralia and it’s one of their Nitro Stains in ‘smoked oak.’ This stuff is so incredible easy to use 🤌🏻 Then I sealed it with @feast_watson timber floor wax to maintain the matte finish but ensure it was kid proof (and a few wines deep proof)
    33.6K
  3. This is your gentle reminder to reuse it, thrift it and recycle it because there is no planet B. In Australia alone, around 150,000 tonnes of wrapping paper and gift packaging ends up in landfill every year… and the glittery, shiny, metallic stuff? Most of it can’t even be recycled. Cute and convenient for 5 minutes but landfill forever. So before you head to Kmart for a gift… * Try to buy second hand first. Op shops often have near brand new books, toys and knick knacks. * Wrap with newspaper, old wrapping paper, scrap fabric, tear up old t-shirts for ribbon and even use those cute fabric bags that things like sheets come in. * Gift Something You Already Own (but don’t use)That beautiful candle you never lit, the recipe book collecting dust… one of the thousands of toys from the grandparents! * Make a gift! Bake some cookies, pot a plant, pickle some cucumbers! I promise you a freshly baked loaf of bread with a side of home grown lemons will never not go down an absolute treat.
    51.9K
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
13.01%
Melbourne
6.88%
Sydney
5.82%
Perth
3.54%
Gold Coast
3.04%

17. Ashton Langford

Australia

📍adelaide, australia 🎀 Alice’s mummy 📩 | ashtonlangfordsocial@gmail.com

@ashtonlangford_
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Followers
56.6K
Fake followers
72.72%
Engagement rate
4.34%
Average Reel plays
4.1K
Audience gender
female
41.55%
male
58.45%
Top performing Reels
  1. it’s Alice’s world, we are just living in it 🥰 . . . . . . #momhumour #parenthumor #momlife #newmom #newborn #girlmum #firsttimemum #mumjokes #mumlife
    145.1K
  2. aka stomach vacuum’s… it actually took me a bit to get the hang of doing these when I first started. Making that mind to muscle connection was actually harder in the first trimester than it was in the third surprisingly enough. You would think doing these vacuums with a big belly would be hard, but it actually felt great. I didn’t start doing these until maybe the end of my first trimester when other core exercises started to get harder. I wanted to find a core exercise that I could do my whole pregnancy to minimise diastasis recti as much as possible. I swear doing these also really helped with any hip or back pain I had. I honestly think my recovery would have been different if I didn’t do these everyday. Looking back it’s actually crazy to see how much I could bring in my stomach when Alice was in there. The first clip of this video is 2 days before I had her. I still try to do them as many times a day.. when I can remember to do them with a 3 month old attached to me 😅 So pregnant mamas this is your sign to start “hugging your baby” and hopefully it will help with your postpartum recovery as much as it has myn! #postpartum #pregnancyworkout #postpartumrecovery #workout #excersise
    53.2K
  3. comes with the hair pull feature aswell 🫠😂 . . . . . . . . #momlife #momhumour #momjokes #momfunny #cute
    6.7K
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
5.48%
Melbourne
2.74%
New York City
1.83%
Greater London
1.65%
Brisbane
1.65%

18. Aisling Doyle

Australia

vet student & fitness diaries 🎀🩺🏋🏻‍♀️ mother of @herbertandclover 🐾 collabs 💌 cailea@onedaydream.com.au

@_aislingdoyle
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Followers
52.6K
Fake followers
13.97%
Engagement rate
4.16%
Average Reel plays
38.6K
Audience gender
female
85.66%
male
14.34%
Top performing Reels
  1. My weight loss over the last couple of years is something I’ve largely avoided talking about online. Not because I’m embarrassed, but because I don’t think it’s the most important thing about me. I lost nearly 20kg over a year and a half, and my value didn’t change. What did change, though, was how much more comfortable people seemed commenting on my body, as if that was the most noteworthy thing that had happened. In a space where every other video is weight loss tips, calorie counting, and before-and-afters, here’s a gentle reminder that your worth is not measured in kilos. The most meaningful changes in our lives are rarely the most visible ones. #vetstudent #weightloss #becomingavet #bodypositivity #becomingbetter
    1.6M
  2. Crazy how much my perspective changed when I realised that vet school is only six years of my life, but my body and mind have to last me a lifetime 🤍 For a long time, I trained at the gym to try and look a certain way. I was never consistent, and it was easy to use my degree as an excuse when things got busy. Everything shifted when I started setting performance goals instead, Hyrox, lifting heavier, and now this marathon. Suddenly training wasn’t about appearance, it was about what my body could do. Since then, I’ve started showing up for myself in ways I never thought were possible. #vetstudent #balancingvetschool #marathontraining #transformation #becomingavet
    902.6K
  3. Can confirm that @ttgvet patients are worth all 6 years of vet school 🥹🫶🏼 Disclaimer: permission to film and post granted by owners and clinic #vetstudent #becomingavet #vetpatients #animalhospital veterinarymedicine
    735.5K
Engagement rate benchmark
  • Median
Audience location by city
Melbourne
1.5%
Adelaide
1.5%
Greater London
1.1%
Sydney
1.03%
Brisbane
0.93%

19. Athira Jayakumar

Australia

Fashion | Travel | Dance 💌 : athiraxjayakumar@gmail.com 📍 : Australia 🇦🇺

@_oz_mallu
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Followers
39.5K
Fake followers
45.04%
Engagement rate
4.81%
Average Reel plays
88.8K
Audience gender
female
15.37%
male
84.63%
Top performing Reels
  1. Every smile tells a different story- mine is wrapped in my mom’s saree 💜🤍 What’s the first thing you notice about someone? Comment ⬇️- for me its their unique beautiful smile ☺️🫰🏻 . . #smileisbeautiful #trendingreels #ammasaree #softglammakeup #flowerhairstyle #momsaree #adelaidemodel #adelaide
    14.3K
  2. Saree swag 🖤✨ PS : Mom’s saree 🥹🤌🏻 . . #potraitphotography #iphonephotography #sareephotoshoot #himejijapanesegarden #ammasaree #blacksareelove #sreeragamo #momsaree #adelaidemodel #adelaide
    3.1K
  3. Nature never goes out of style ♥️🫰🏻 📍Remarkable Rocks in Flinders Chase National Park🪨🫶🏻 . . #potraitphotography #iphonephotography #neonride #trendingnow #officeronduty #babyjean #remarkablerocks #flinderschasenationalpark #throwbackvacation #tshirtstyling #adelaidemodel #adelaide
    959
Engagement rate benchmark
  • Median
Audience location by city
Kochi
12.76%
Thrissur
7.13%
Thiruvananthapuram
6.42%
Dubai
5.17%
Kottayam
3.92%

20. Charlotte Hollis | Health + Fitness

Australia

📧 charlotte.hollis@myyahoo.com       ADL 🇦🇺               Mum of 2 💕         motivation|workouts|yoga|healthy food ideas

@charlotte__hollis
@charlotte__hollis
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Get audience breakdown
Followers
36.9K
Fake followers
28.77%
Engagement rate
2.59%
Average Reel plays
9K
Audience gender
female
49.7%
male
50.3%
Top performing Reels
  1. Build your booty! Thought I’d try out reels & share some simple tips to help build that booty 🍑 💖 😉 ACTIVATE YOUR GLUTES⠀ ⠀ Activating your glutes before a workout is extremely important. It’s pretty much like switching them on before you train making sure they do the work, rather than relying on surrounding muscles to pick up the slack. Resistance bands are amazing!!⠀ ⠀ ⠀ MIX UP YOUR TRAINING!⠀ ⠀ make sure to mix up your training sessions using a range of compound and isolation movements and mix up the reps/tempo. ⠀ ⠀ EAT THAT DARN FOOD!⠀ ⠀ You need to be eating in a slight calorie surplus to gain muscle! Don’t be afraid of carbs (we need them for energy) but make sure you are eating the right foods and increase your calories slowly.. 💖⠀
    23.7K
  2. ✨ᴀ ɢᴏʟᴅᴇɴ ꜱᴛᴀᴛᴇ ᴏꜰ ᴍɪɴᴅ✨⠀ ⠀ #saturday #saturdayvibes #tiredmumma #mindset #mindsetiseverything #healthandwellness #healthandhappiness #freddyjeans #selfie #happinessisachoice #grateful
    6.9K
  3. ⠀ 𝐇𝐨𝐦𝐞 𝐢𝐬𝐨𝐥𝐚𝐭𝐢𝐨𝐧 𝐝𝐨𝐧𝐞 𝐫𝐢𝐠𝐡𝐭 𝐢𝐧 𝐦𝐲 𝐟𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞 𝐚𝐜𝐭𝐢𝐯𝐞𝐰𝐞𝐚𝐫 🌸⠀ ⠀ 𝐇𝐨𝐩𝐞 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐢𝐬 𝐬𝐭𝐚𝐲𝐢𝐧𝐠 𝐡𝐚𝐩𝐩𝐲 & 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐜𝐫𝐚𝐳𝐲 𝐭𝐢𝐦𝐞 💖⠀ ⠀ ⠀ 𝐖𝐞𝐚𝐫𝐢𝐧𝐠 @evolveapparel 𝐔𝐬𝐞 𝐦𝐲 𝐜𝐨𝐝𝐞: 𝐂𝐇𝐀𝐑𝟏𝟎 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭😘⠀ ⠀ ⠀ ⠀ ⠀ #isolation #stayhome #activewear #fitnesslifestyle #healthylifestyle #fitspo #wellness #workoutmotivation #happyfriday #positivity #happy #evolve #evolveapparel
    5.8K
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
4.37%
Melbourne
2.81%
Brisbane
2.5%
Greater London
2.34%
Gold Coast
2.34%

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