Top 20 Australian Running Influencers on Instagram (Aug 2026)

See running creators with possible affiliate signals

We found 34 running Influencers in Australia
These influencers mention 'running' in their Instagram bio and have audiences primarily in Australia. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
08/24/2026
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1. Jake Adey | Online Fitness Coach

Australia

Run Far | Lift Heavy Helping men 21-50 build strong, athletic physiques. 🏃‍♂️ Strength × Running 📩 DM “HYBRID” for coaching

@jakeadey
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Get audience breakdown
Followers
58.8k
Fake followers
16.84%
Engagement rate
1.99%
Average Reel plays
64.6k
Audience gender
female
64.13%
male
35.87%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Australia
88.92%
United States
3.15%
Indonesia
1.58%
United Kingdom
1.52%
Russia
0.49%
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2. Jack Crago

Australia

Running, chatting about running or both. 📍 Moora, Western Australia 5K 15:41, 10K 34:07 HM 1:14:52 M 2:39:39

@jog.on.crago
@@jogoncrago
Check contact details
Get audience breakdown
Followers
38.7k
Fake followers
6.8%
Engagement rate
2.29%
Average Reel plays
44.4k
Audience gender
female
35.06%
male
64.94%
Top performing Reels
  1. Chinese alternatives to Western shoes 🇨🇳 These Chinese brands might be onto something. To help our hobby jogger audience, we decided to compare popular Chinese shoes to their Western counterparts 🇺🇸 What was or will be your first Chinese shoe? ⬇️
    6.6k
  2. A snippet of the Podcast filmed with @the.run.are over on youtube. We chatted all things chinese shoes- including a cheeky rotation build for the same price as an Asics megablast. Full vid at link in bio (my youtube) We both bought those shoes from Taobao- I've got a video on how to use it. You can find most shoes on aliexpress also. Names of shoes: 1. Anta Zone 2 (think a better evo sl) 2. Dynafish xiaonian (super light smooth supertrainer long run monster) 3. Li-Ning Challenger 5 (best speed shoe on the planet) 4. Li-ning Feidian Elite 5 (firm aggressive 5/10/half marathon racer. Many more out there also- check my (and the run.are's) youtube 🫡
    5.1k
  3. Taking things to another level with a 3 shoe rotation for the price of a Novablast 5. All purchased on taobao which you can learn about over on my youtube channel. 1. Do-Win Pb 4 2. Bmai Carbon Fly + 3. Qiaodan Leili 1.0 Just a completely different game 😁
    4.6k
Engagement rate benchmark
  • Median
Audience location by country
Australia
72.49%
United Kingdom
7.4%
New Zealand
5.44%
United States
3.66%
South Africa
1.78%
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3. Erin & Lulu

Australia

Mum-Erin,sharing Lulu’s story of incurable epilepsy 💡Raising awareness & 💰 for #epilepsy & #LGS 💟Proud EAA ambassador 🏃‍♀️ Running 🍣Being raw

@little.lulu.love
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Get audience breakdown
Followers
25.3k
Fake followers
16.14%
Engagement rate
7.57%
Average Reel plays
88.5k
Audience gender
female
96.54%
male
3.46%
Top performing Reels
  1. DAY 921: Dear Zara Recent events with Tom developing RSV (a severe respiratory illness, that put him in hospital for 5 days, at a mere 3wks old), in addition to daily seizures that plague Lulu; I’ve found myself yet again part of a foreign landscape, I wish not to tread. One where both my children, are now unwell. Here we fking go again! How can we possibly be looking down the barrel of potential long term respiratory issues with Tom, along with life long neurological issues with Lulu! Parts of my early motherhood journey, yet again, stolen from me. I’m convinced we are cursed in some way. We have to be. It’s like some kind of past life karma, is playing out in fierce force, in order to resolve past sins. Lessons to be learned, yet replaying itself disguised as another kind of punishment, until I finally ‘get it’ & things fking sink right in. Yet, even with that awareness, its left me turning somewhat of a blind eye, because I can’t. I just can’t. I can’t watch your kids. I can’t watch them thrive while mine don’t. I can’t pretend to be excited for you when I’m so sad (& angry!) for myself. I can’t comment on SM about your idealism, because I feel I should have what you do. I should be living the life you have. I should be having the experiences you are. I should be enjoying a huge part of my motherhood too. So more often that I like to admit, I skip past your stories, pretend I didn’t see you in the street, turn down an invitation from you, or even on occasion, not respond to a message. Because I just can’t. It’s all just so fking triggering. You will never understand how painful it is. How witnessing typical, literally burns a crater into every cell of my body. To watch on, chagrined, as your children flourish, but mine (especially Lu) struggle. And it’s not your fault, but having a true appreciation for what life is like on my side of the fence is impossible, until you have walked in my shoes. And not just for a day, but for years. No matter how many times you see me, listen to me, hold space for me, console me, or hug me, you will never, ever truly understand, simply because you don’t LIVE it. Cont in comments….
    3.2M
  2. DAY 896: He’s Here!! Welcome to the world - Thomas John Oudshoorn Born: Friday 27th May Time: 11:49am Weight: 3.22kg Length: 49cm Arrived by C-section delivery And he is simply divine. More to come on his arrival earth side, which I will share soon, but for now Dave and I are enjoying every second with our little boy. We are just SO in love & besotted with him, and can’t wait to introduce him into his big sister! Here’s to the next chapter. One I hope holds many pages of happiness and love, as we navigate this life as a family of four.
    278.5k
  3. DAY 771: It’s a…… BOY!!!! It’s a Boy! It’s a Boy! It’s a Boy! And we are absolutely over the moon with happiness!! I have known to my core from the very moment I fell pregnant, that this baby would be a boy. It’s like he was always destined. And I know he will play an integral role in helping to heal our hearts and our family. As expected many tears flowed, filled with an array of emotions. But mostly just love & happiness. Tears of joy that my intuition was right and this little soul was indeed a boy. Tears because deep down I knew how badly Dave wanted a boy. And tears because we so desperately want this baby and for him to be healthy. Thank you to our incredible tribe for celebrating in such a huge and very emotional day with us. I am so grateful for you all being here for us today, and every other day that you are. We simply just cannot wait to welcome this little man into the world!
    54.7k
Engagement rate benchmark
  • Median
Audience location by country
Australia
82.02%
United States
4.87%
New Zealand
2.99%
United Kingdom
2.52%
Indonesia
0.85%
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4. Keegan Hipgrave

Australia

🎙@keeganandcompanypodcast Running Every Major Marathon 2026 Tokyo, Boston, London, Sydney, Berlin, Chicago, New York

@keeganhipgrave
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Get audience breakdown
Followers
24.4k
Fake followers
19.08%
Engagement rate
1.37%
Average Reel plays
9.2k
Audience gender
female
32.25%
male
67.75%
Top performing Reels
  1. Hahahah funny but true
    12.9k
  2. 06.01.26 💍
    10.3k
  3. 1:14AM jet lag reflections. I’m laying here in bed after getting home from the London Marathon, my third out of seven majors for this year. Reflecting on my transition from professional rugby league into the last couple of years of just playing around with different sports and activities. I loved aspects of playing professional sport. Mates, being fit, purpose, routine, cash. But I wouldn’t change a thing. Since being medically retired from rugby league, I’ve got to try sports I never would have otherwise, and I got to start building my professional career at 24. Since then, I’ve met some of my favourite people in the world. Inspiring, motivated people I wouldn’t have crossed paths with. What I’ve found is that a fit and healthy body flows into everything. Relationships, community, stress, sleep, your overall happiness, and ultimately how you show up for the people around you. Your friends, your family, your kids, your partner. That’s the first step. Fitness isn’t a phase tied to your playing career. I look at it as a lifelong thing. I plan on doing something forever, whether that’s walking, yoga, swimming, surfing, just moving. So if you’re stuck and not sure where to go. I think moving is the best place to start
    9.2k
Engagement rate benchmark
  • Median
Audience location by country
Australia
82.25%
New Zealand
4.2%
United States
4.11%
United Kingdom
1.97%
Indonesia
0.87%
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5. SAR ❤️‍🔥 Online Coach

Australia

GC,QLD “Not a runner” running girlie @musclenation SARAHJADE For those who are ready to let go of the all or nothing mindset 🤍 1:1 Coaching→DM “READY”

@sarah.jjade
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Get audience breakdown
Followers
20.9k
Fake followers
15.85%
Engagement rate
2.99%
Average Reel plays
5.4k
Audience gender
female
81.2%
male
18.8%
Top performing Reels
  1. Best weekends always start with a cute fit and fun drink ☺️ FREE SHIPPING ALERT 🚨 This is your sign to shop our website now ;)
    710
  2. All that to say - I adore @sarah.jjade and I cannot thank her enough. I am SO excited to sign up with her again to continue learning new skills, and hit even more PBs. If any of this has resonated with you, or you’ve always just been curious about having an online coach @sarah.jjade has SO kindly said she will give anyone who signs up 2 weeks free if you mention this post. It is scary to ask for help or let someone in, especially if your experiences have shown you you can’t, however from one non-trusting person to another Sarah is worth every dollar and every second.
    670
  3. New season, new fits. 🔥 The latest Muscle Nation drop is here, built for training and styled for everywhere else. Available now at rebel. https://bit.ly/4pm43qA
    624
Engagement rate benchmark
  • Median
Audience location by country
Australia
78.33%
United States
5.42%
New Zealand
5.3%
United Kingdom
3.3%
Canada
0.94%
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6. MIK🌻 womens fitness & lifestyle

Australia

aussie 🇦🇺 workouts, running & surf ☀️mostly sunshine sometimes hangry 😝 train with me → @empower_train_women @empower_retreats

@mikaeladiblasio
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Get audience breakdown
Followers
18.8k
Fake followers
23.01%
Engagement rate
1.29%
Average Reel plays
5.4k
Audience gender
female
70.17%
male
29.83%
Top performing Reels
  1. the media will say “don’t get too bulky” then my partner says “nah that was too easy go heavier” Choose people who make you feel powerful. And girls! I hope this inspires you to lift some heavy weights and embrace your STRONG SEXY MUSCLES! 💪🏼 low key makes me so sad how long I’ve wasted putting down my body, picking apart this and that and looking at this video I’m like wow people don’t judge or notice as much as WE actually do. Food for thought 💭 - - #strongmuscles #gymgirlmotivation #coupleswholift #strongwomen #fitnessmotivation #gyminspiration #liftingheavy
    17.7k
  2. strength is a statement girls 💥💪🏼 your push ups ARE a big deal! and if you’re not there yet keep working at it!! Push ups require PRACTICE! Here are my top 3 tips- ✔️ Get your chest to the ground on KNEES first. No point doing baby reps on your toes. Drop the ego, drop to your knees and build strength there first. (And hold full body tension the whole time) ✔️ Build strength in weak spots. Do some reps slowly lowering chest to the ground before pressing back up ✔️ Keep working your other pressing movements with load. Dumbbell chest press, shoulder press, close grip press. AND core work too because a strong core helps your body stay tight! 🔥💥💪🏼 #upperbodystrength #pushups #upperbody #stronggirls #strongwomen #womensfitness #fitnesstips #strengthtips #empoweringwomen #workoutmotivation #gymgirlmotivation
    2.6k
  3. Girls you can never be too prepared! Training for strength but a little sprinkle of self defense 😜 #gymhumor #foryou #gymtok #gymgirls #memes #relatable #workoutmemes
    991
Engagement rate benchmark
  • Median
Audience location by country
Australia
54.26%
United States
15.4%
United Kingdom
4.83%
New Zealand
2.18%
Indonesia
1.91%
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7. Letitia Blades | Doing a weightloss thing

Australia

𝐌𝐔𝐌, 𝐖𝐄𝐈𝐆𝐇𝐓𝐋𝐎𝐒𝐒, 𝐑𝐔𝐍𝐍𝐈𝐍𝐆 💜💙💙 💪🏼 Trying to lose 40kg ⚖️ SW: 114kg CW: 90.8kg ⬇️ 23.2kg 📍 Newcastle | NSW 🗓️Loxford Maitland Half Marathon

@letitia_loses_it
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Get audience breakdown
Followers
16.7k
Fake followers
11.93%
Engagement rate
1.47%
Average Reel plays
10.9k
Audience gender
female
97.05%
male
2.95%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Australia
62.54%
New Zealand
12.56%
United Kingdom
8.35%
South Africa
3.07%
United States
2.27%
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8. RUN COACH LIAM

Australia

Your Favourite Online Running Coach Taking your running to the next level 🚀 Strength | Running | Mobility ➡️ all in the one app

@liamhenderson.run
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Get audience breakdown
Followers
14.9k
Fake followers
10.51%
Engagement rate
1.48%
Average Reel plays
8.8k
Audience gender
female
55.04%
male
44.96%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Australia
79.07%
United States
7.41%
United Kingdom
3.54%
Italy
1.13%
New Zealand
0.81%
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9. trivelocoaching

Australia

Triathlon 🏊‍♀️ Cycling 🚴 Running 🏃🏽Coaching 🎙️Get Fast Podcast: Train Smarter & Race Faster Here for YOUR improvement + enjoyment G & @jordy.donnelly

@trivelocoaching
Check contact details
Get audience breakdown
Followers
14.8k
Fake followers
14.31%
Engagement rate
1.74%
Average Reel plays
15.8k
Audience gender
female
19.35%
male
80.65%
Top performing Reels
  1. Mind blowing run from @beatrice.chebet91, fastest ever women’s 5k at the Prefontaine Classic last month. 1k splits: 2:47 2:47 2:47 2:47 2:48 #running #runner #halfmarathon #marathontraining #athletics #trackandfield #kipyegon
    58.8k
  2. For a long time the joke has been triathletes are just average at 3 sports and not good at any.. not anymore He was world junior champ in 2017 Took 6 years to get his first senior individual win So this has been brewing a while.. And while Australia as expected, is quite dominant at triathon, since the late 90s and 2000s we haven’t had much world success Enter Matty Hauser 2025.. Not sorry for this glazing, @matt_hauser you legend
    42k
  3. Chapeau to the Shimano service man 🫡 world champion @tadejpogacar was down after a crash and risked losing a lot of time in @letourdefrance - but this lightning fast chain fix helped him get back in the race #cycling #tourdefrance #cyclist #vanderpoel
    36.8k
Engagement rate benchmark
  • Median
Audience location by country
Australia
84.35%
United States
2.83%
United Kingdom
1.79%
Brazil
1.49%
New Zealand
1.19%
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10. Drew Willis

Australia

I just felt like running.

@thegarminman
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Get audience breakdown
Followers
14.3k
Fake followers
15.1%
Engagement rate
1.57%
Average Reel plays
13.8k
Audience gender
female
44.48%
male
55.52%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Australia
62%
United States
7.66%
United Kingdom
3.4%
New Zealand
2.56%
Brazil
2.43%

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11. Britt

Australia

All the gear and no idea. 🏋🏼‍♀️Team @lskd | BRITT15 🏃🏼‍♀️2 weeks free with @runna | BRITT15 📍Gold Coast, AU

@abrittslife
@abrittslife
Check contact details
Get audience breakdown
Followers
11.7k
Fake followers
10.54%
Engagement rate
2.34%
Average Reel plays
7.6k
Audience gender
female
89.11%
male
10.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Australia
71.47%
United Kingdom
7.65%
United States
5.88%
New Zealand
4.56%
Canada
1.03%
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12. Blake | Online Running Injury Consults | Newcastle

Australia

📚PhD(c) Running Injuries - sharing the journey 🎙️Host @sportsmed.podcast 🦆Lecturer | Clinician | Researcher 🧠Consults for Foot, Ankle & Shin Pain

@blake.sportspodiatrist
@Blake.Running.SportsPodiatrist
Check contact details
Get audience breakdown
Followers
11.1k
Fake followers
10.45%
Engagement rate
1.27%
Average Reel plays
5.7k
Audience gender
female
42.95%
male
57.05%
Top performing Reels
  1. 💪 Strength training reduced running injury rates by 47% and time loss injuries by 54%. 🏃‍♂️📉 🧠 Evidence for many running injury prevention interventions is mixed, with effect estimates often small and strongly influenced by adherence, supervision, and heterogeneity in injury definitions and study design. Strength training has clearer injury reduction evidence in other sports (for example, football codes 🏉), so the question is whether we can translate that benefit to runners. 🏃‍♀️➡️💪 📚 This paper improves on two of the common problems. It had reasonably well powered groups for this type of research (over 120 per group in the final analysis) and a longer follow up period (9 months). The program was still home based and largely bodyweight, delivered online. 🏠📲 ✅ What stood out? Minimal equipment and time needed, which is often the barrier for runners⏱️🧰 📌 Study summary This was a randomised controlled trial in recreational runners comparing an online exercise based injury prevention program with running only. Injuries were reported as rates per 1000 running hours. The exercise group had lower rates of new running related injuries (about 47% lower) and lower rates of time loss injuries (about 54% lower). 📊 ⛔ Time loss definition A time loss injury meant the injury prevented the runner from fully participating in their next running session. So not just soreness, but something that actually disrupted training. 🚫🏃‍♂️ 🔍 Critique and context These were relatively novice runners. Inclusion was running at least 5 km per week, average running experience was about 3 years, and average weekly volume was around 18 km. Would we see the same magnitude of benefit in runners consistently doing 30, 60, or 80 km per week? 🤔 We do not know from this study, but it is a strong starting point. ✅ 🧩 Practical takeaway If you run 3 to 6 days per week, start with 2 strength sessions per week for 20 to 40 minutes. Prioritise a knee dominant exercise 🦵, a hip dominant exercise 🍑, and progressive calf loading 🦶, then build gradually over time. 📈 Aynollah Naderi, Ali Yasemi & Seyed Hamed Mousavi: DOI: 10.1080/15438627.2025.2558950
    2.1k
  2. A good paper does not need to change clinical practice to be valuable. It can provide a clear synthesis of existing research, offer commentary on a novel idea, or build consensus around frameworks that may never be fully testable. I started this list aiming for five papers and could have easily included more. It is not exhaustive in any way. The ability for research to be shared with thousands of people is genuinely unmatched. It may not always look like a glamorous post, but the people producing research that we debate, critique, and argue about are providing a real service to our profession. They deserve recognition whenever possible. Reach out every once and while! Unless the research challenges what we already believe 😉 You don’t have to love feet to enjoy this research. Generally speaking though, it can’t hurt to love them anyway…
    1.5k
  3. Most running injuries take weeks, not days, and biology & psychology have a pace you can’t rush. You can’t hack biology, but you can avoid delays. Four takeaways: 1️⃣Injury load is real: Over 24 weeks, 32% of recreational runners sustained an injury. The top five diagnoses, MTSS, Achilles tendinopathy, patellofemoral pain, iliotibial band syndrome, plantar fasciopathy accounted for ~47% of all injuries.  2️⃣Recovery is slower than expected: Overall median time to recovery was 56 days (IQR 70). MTSS 70 d (IQR 89), Achilles 56 d (IQR 165), PFP 49 d (IQR 63), PF 35 d (IQR 70). Large IQRs = wide individual variation.  3️⃣What “recovered” meant: Time from first pain to total pain relief at that site, followed by three consecutive pain-free weeks (weekly surveillance). Useful for expectation-setting.  4️⃣Censoring matters: 35 participants had not recovered by 24 weeks, and some diagnoses had very small recovered numbers (e.g., meniscus 3/7 recovered; median 89 d), so several medians are likely underestimates. Reference: Mulvad B, Nielsen RO, Lind M, Ramskov D. Diagnoses and time to recovery among injured recreational runners in the RUN CLEVER trial. PLoS ONE. 2018;13(10):e0204742. doi:10.1371/journal.pone.0204742
    1k
Engagement rate benchmark
  • Median
Audience location by country
Australia
50.53%
United Kingdom
11.34%
United States
8.34%
Ireland
3%
New Zealand
2.51%
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13. Shane Compain

Australia

Fishing fanatic/ Bow hunter that lives and breaths the outdoor lifestyle 🤟. Work involves running a family business tackle world Coolalinga 👌

@shanecompain
@shanecompain1580
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Get audience breakdown
Followers
10.9k
Fake followers
10.36%
Engagement rate
3.4%
Average Reel plays
8.5k
Audience gender
female
9.44%
male
90.56%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Australia
88.15%
United States
3.54%
Indonesia
1.28%
Malaysia
0.64%
Canada
0.47%
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14. Rachel Williams | Runner

Australia

Sharing my love of running 🏃🏻‍♀️💙 Busy Mum x3 Marathoner x7 Founder @rundct 📍 Melbourne, Australia 🇦🇺 🔜 Ballarat + Sydney Marathon

@run_with_rach_
Check contact details
Get audience breakdown
Followers
10.1k
Fake followers
15.02%
Engagement rate
1.38%
Average Reel plays
2.4k
Audience gender
female
57.77%
male
42.23%
Top performing Reels
  1. That moment you cross the finish line — it gets me every time. All the emotions of the entire marathon block come flooding out… Exhaustion. Relief. Tears. Happiness. All rolled into one. Every finish line reminds you why you keep showing up 🏃🏻‍♀️💫 Grateful for it all 💙 . . . #lululemonambassador #MelbourneMarathon #MarathonRunning #Marathoner #RunningCommunity #RunDCT #RunnersOfInstagram #RunningMotivation #RunHappy #KeepShowingUp #GratefulHeart #MarathonJourney #FinishLineFeels #melbmara
    2.6k
  2. Marathon no.7 - 3:08 — Course PB 🔥 Grateful to get it done on a tough day. More to come 💙 Wearing: @lululemonausnz #lululemonambassador . . . #melbournemarathon #melbmara #marathonrunning
    1.3k
  3. 17km to start the day 🏃🏻‍♀️💫… Wednesday Longy is officially a thing. Slowly built it up… today hit 90 minutes midweek — never thought I’d be running this long on a Wednesday, but here we are. Followed it up with 60 minutes in the gym to top off the morning endurance 💪🤣 Happy Hump Day 💙 . . . . #MelbourneRunners #RunCrew #RunWithRach #WednesdayLongy #MarathonTraining #RunnersLife #RunningCommunity #LongRunDone #RunHappy #RunnersJourney #TrainingDay #RunMotivation
    1.1k
Engagement rate benchmark
  • Median
Audience location by country
Australia
51.27%
United States
12.7%
United Kingdom
5.82%
Indonesia
1.98%
Malaysia
1.92%
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15. RWG | ONLINE RUNNING & FITNESS COACH 🤍

Australia

Health, Fitness & Running Coach @hyroxworld Athlete U24 🇦🇺 @prvnfitness Athlete Train with me ↓

@runwgab
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Get audience breakdown
Followers
9.6k
Fake followers
14.06%
Engagement rate
1.27%
Average Reel plays
6.2k
Audience gender
female
48.9%
male
51.1%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Australia
90.32%
United States
2.25%
Italy
1.8%
New Zealand
0.9%
Greece
0.68%
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16. Dan Jackson

Australia

Adelaide Crows - Leadership + Culture Hoping to raise $5k for @runningforprems by running a sub 1.19 Half Marathon in Oct (at 93kg) - donation link:

@danjackson23
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Get audience breakdown
Followers
9.5k
Fake followers
18.67%
Engagement rate
2.11%
Average Reel plays
15.4k
Audience gender
female
31.95%
male
68.05%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Australia
84.32%
United States
5.05%
United Kingdom
2.33%
Canada
2.27%
Indonesia
0.62%
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17. David Stoff | Running Coach

Australia

Running 🤝🏼 Cycling DM me for Coaching Enquiries 📈 @beforeyouspeakcoffee | DC: Dave10 @vangathletica | DC: Dave10 16x Week Marathon Plan Link ⬇️ ⬇️

@dave_the_runner
@DaveTheRunner
Check contact details
Get audience breakdown
Followers
8.2k
Fake followers
16.87%
Engagement rate
1.92%
Average Reel plays
4.5k
Audience gender
female
75.13%
male
24.87%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Australia
88.49%
United States
3.14%
New Zealand
1.72%
United Kingdom
1.06%
Canada
1.01%
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18. COURTNEY B

Australia

✂️Your next project starts here Mum of 2 🌸 Running on tea ☕️ & creativity✨ 📍Brisbane - Australia

@my.lovelymate
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Get audience breakdown
Followers
7.7k
Fake followers
21.94%
Engagement rate
1.71%
Average Reel plays
11k
Audience gender
female
94.3%
male
5.7%
Top performing Reels
  1. Something my future self will treasure I’ve been wanting to make a ruffle tablecloth for so long. I was nervous to give it a go but I knew my beautiful Mum would lend a hand. She’s been sewing since before I can remember & made us plenty of ruffled outfits. This project actually felt like a full-circle moment. We used cotton canvas fabric & stitched it on my new @singersewinganz Heavy Duty 4411 Pink Sewing Machine. How gorgeous is it!! I don’t need to borrow my Mums anymore. It’s currently 40% off @spotlightstores 💯❤️ If you’re thinking of grabbing it from your local Spotlight double-check with them first since stock can vary from store to store 🫶 What’s on your list to make this Christmas? #Spotlightstores #ItsWhatYouMakeIt#SewingProjects #Heirloom #Handmade #MadeWithLove #RuffleTablecloth #SewingInspo #ChristmasTable #Tablecloth
    30.1k
  2. Day 3 of Book Week Costume Ideas 🥹 Book 3: Wombat Stew by Marcia K Vaughan (1984) I didn't expect making this costume to make me this emotional. Over 40 years later... and it's still just as magical✨ This is a great one for teachers who don't want to be dressed in their costume all day 🙌🏻 🏎️Another Book Week idea drops soon! #BookWeek #BookWeek2026 #BookWeekCostume #BookWeekCostumeIdeas #BookCostume
    3.3k
  3. Lindt Bunny Easter Bonnets ⭐️❤️ Our fam love @lindt bunnies & have always got them for the kids at Easter. They were our inspo for our hats this year✨ For the main structure we used recycled cardboard & amazon packaging, including repurposing straw hats from my sister’s western-themed 40th. We trimmed some of the hat brims (pliers helped with the wire parts) & moulded / glued them into the cardboard in the shape we needed. We also ended up attaching the gold cellophane with a hot glue gun. Be careful with this step as it can mark the cello easily. I tried to use it mostly on the edges where it wasn’t as noticeable. We painted on the little paws and used pipe cleaners for the whiskers. The kids & I love them. Let me know if you have any questions! Happy Easter🐰 #easterbonnet #eastercraft #easterparade #eastercraft #easter
    2.1k
Engagement rate benchmark
  • Median
Audience location by country
Australia
60.88%
United States
12.52%
United Kingdom
7.82%
New Zealand
1.56%
Canada
1.56%
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19. Michael Roeger

Australia

🇦🇺 Running around the world - Chasing dreams @brooksrunningau athlete - (Fastest Ever) Paralympian over the Marathon, current t46 1500m WR 📍Paris

@michaelroeger1
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Get audience breakdown
Followers
7.1k
Fake followers
14.46%
Engagement rate
2.93%
Average Reel plays
5.4k
Audience gender
female
37.49%
male
62.51%
Top performing Reels
  1. Congratulations to @michaelroeger1 🥈 @paralympics
    26k
  2. Track work tonight, testing the body with some speed work chasing Burnsy. Soon we race. Love this quote by DW ⬇️ “Without commitment, you’ll never start. But more importantly, without consistency, you’ll never finish” - Denzel Washington #run #runhappy #fitness #summer #motivation #trackandfield #inspire #workout #perla #riseup
    20.2k
  3. ➡️ “People say you have a lot of passion for what you’re doing, and it’s totally true and the reason is because it’s so hard that if you don’t any rational person would give up” - Steve Jobs Find something you’re passionate about and it won’t be a chore 🚀. Eight times through this mud pit, was one of the toughest runs I’ve done, but I never was going to give up. . . . #run #exercise #motivation #keepmoving #stevejobs #instagood #inspiration #healthiswealth #dontgiveup #passion #runhappy #lessgo
    7.8k
Engagement rate benchmark
  • Median
Audience location by country
Australia
70%
United States
7.88%
United Kingdom
3.42%
France
1.64%
Brazil
1.16%
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20. Caden Penniket

Australia

HYROX | RUNNING | FITNESS ATHLETE - @lskd @useprfrm @vpa_australia @maplemovement @th7.au DM for Online Coaching ✉️

@cadenpenniket
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Get audience breakdown
Followers
6.7k
Fake followers
12.61%
Engagement rate
4.69%
Average Reel plays
9.7k
Audience gender
female
36.72%
male
63.28%
Top performing Reels
  1. Elite 15 Double debut. APAC Regionals What an absolute battle with the boys out there 🎬 Plan was executed well sitting in 6th place most the race. Pushing as hard as we could for podium spots, ultimately penalties cost as a spot or two aswell. Ended up with 54:38 and 8th place Super grateful for the opportunity and it won’t be the last, only the beginning for us @cadenpenniket Proud to see our run times were only seconds between first place winners per lap. We knew we had to bite down hard to make it a battle with the boys around us but that’s what we do best 🐺 Thankyou team @pumaau @dr.hydrate @vpa_australia Thankyou @thebayensmethod for backing us every race 🙏🏻 Thanks too @roxfit.app for the race pacing insights, data & analytics
    1.9k
  2. 52:02 mixed relay 🥇 @vpa_australia
    1.8k
  3. 51:41 men’s doubles , currently 2nd overall 16 races in the past 3 weeks between us we’ll take it 🙏🏻🎬
    1.7k
Engagement rate benchmark
  • Median
Audience location by country
Australia
53.82%
New Zealand
9.81%
United States
7.86%
United Kingdom
3.73%
France
2.18%

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