Top 20 Australian Health Influencers on Instagram (Jan 2026)

We found 53 health Influencers in Australia
These influencers mention 'health' in their Instagram bio and have audiences primarily in Australia. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
01/20/2026
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1. Tommy Azimi

Australia

Tommy - Nutritionist & Founder of Health Addicts (Est 2014) Wholesaler & Online of Premium Plant-Based Supplements 🌿 Vegan. www.healthaddicts.com.au

Followers
65.4k
Fake followers
19.79%
Engagement rate
1.54%
Average Reel plays
31.9k
Audience gender
female
60.54%
male
39.46%
Engagement rate benchmark
  • Median
Audience location by country
Australia
57.18%
United States
20.1%
United Kingdom
3.69%
Iran
2.33%
Italy
1.75%
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2. ANN TOSCANO

Australia

🖤Mental Health•Community•Healing Out Loud 🇦🇺VIC Community Hero Finalist 🎤Songs ripped from my journal 👇My past didn’t break me, it gave me a ballad

Followers
46.6k
Fake followers
16.23%
Engagement rate
2.17%
Average Reel plays
13.7k
Audience gender
female
92.38%
male
7.62%
Top performing Reels
  1. 3.8k
  2. The truth? 👇 I started writing this quite a while ago, when I was barely holding on. My sadness turned to anger & I added more to it during the breakdowns no one ever noticed. When I finally finished it, rage took over & I thought F it. Dropped it with no promo & no warning… because pain doesn’t need a marketing strategy & to be honest, I didn’t think anyone would give a 💩 or care. ❤️‍🩹This one still cuts deeper than half the people I wrote it about. It’s about what it feels like to give & give…To be everyone else’s lifeline, only to be ghosted in your darkest hour. It’s about the pure F’ing emptiness & pain that comes from being surrounded by people who only love you when you’re useful. Only to realise that you weren’t holding the door open for love, you were just more afraid of being alone than being mistreated. But not anymore, we realise our worth now 🤌 Sharing my private writings publicly has been terrifying AF! But oddly, liberating too, so thank you to everyone who’s messaged, streamed, or seen themselves in my words. ♥️You reminded that me I’m not alone & you reminded me that I’m not just a background character in my own life. I can’t express how much this means to me 😭 What’s something you’re done tolerating? To the trolls - your streams help so thank you 😉 We’re in our main character era now & damn right we deserve it! 💅 . . . . . #MentalHealthAwareness #BentButNotBreaking #SpokenWord #bentbutnotbreaking #HealingOutLoud #original #newmusic #australia #aussiemusic #mentalhealthmatters #survivor #healing #trauma #melbournemusic #itmatters
    3.4k
  3. I’ve been quiet on here for a while, not because I had nothing to say, but because life got too heavy to carry. My health. Grief/Loss. Hospital etc; I’ve felt like a stranger to myself. The version of me that loved connecting, sharing, and helping others slowly turned into survival mode and as a result, I detached. There’s so much I’ve wanted to share. So many things I’ve walked through. Lessons. Loss. Pain. Growth. And instead of sharing my journey with you like I normally did, l bit my tongue and I dimmed my light. Not anymore. Bent But Not Breaking was not just about helping others, it was my way of healing too. And honestly? I miss it. I miss me. I miss the raw posts. The belly laughs. The ugly cries. The moments where I felt seen, and where others felt seen too. We had a good thing going. I’ve recently been reminded how precious this life is, the legacy and memories we leave behind. I don’t want to live my life disconnected anymore. I don’t want to let fear, pain, anxiety or perfectionism silence me. I am trying to choose happiness over the pain I feel, because I know that’s what is needed for my family, for myself, and it’s what’s wished for from those I love in heaven. It’s either I do this properly, or not at all. And today, on my birthday of all days, I choose to go all in. So buckle up, because shit’s about to get crazy. I’ve got stories to tell. Truths to speak. And a whole lot of catching up to do. If you’ve been lost, hurting, or hiding too, maybe this is your sign. It’s okay to come back to yourself. We’re not Breaking. We’re just a little Bent ♥️ . . . . . #BentButNotBreaking #MentalHealthMatters #RawAndReal #ComebackSeason #ChronicIllnessWarrior #AllIn #StillHere #LifeUnfiltered #healing #australia #mumsofinsta #growth #dontGiveUp #greif #mentalhealthawareness #melbourne
    2.1k
Engagement rate benchmark
  • Median
Audience location by country
Australia
82.27%
New Zealand
3.95%
United States
3.82%
United Kingdom
2.94%
India
1.49%
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3. Louise Keats

Australia

🌿 Health writer | nutritionist ⚡️ Co-founder @vaurapilates 📔 Food author | #thermomix 🎓 Currently: Masters of Nutrition

Followers
40.3k
Fake followers
21.47%
Engagement rate
1.19%
Average Reel plays
-
Audience gender
male
5.6%
female
94.4%
Engagement rate benchmark
  • Median
Audience location by country
Australia
81.56%
United States
4.94%
Brazil
2.28%
United Kingdom
2.09%
New Zealand
0.88%
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4. Dr Brad Robinson OBGYN

Australia

🚺 Women’s health 📺 Media commentator Wife @bec_sparrow, 4 kids, 3 earthside 🌈 2 🐕‍🦺 🐕 *Please don’t DM medical questions*

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6. Jordan Davey

Australia

I help those who are READY to fix their gut, understand their nervous system + find real energy & purpose🌏🧠 1:1 Coaching | Mentoring | Education

Followers
21.9k
Fake followers
12.37%
Engagement rate
1.3%
Average Reel plays
7.9k
Audience gender
male
28.8%
female
71.2%
Top performing Reels
  1. 6.4k
  2. 3.1k
  3. 3k
Engagement rate benchmark
  • Median
Audience location by country
Australia
89.02%
United States
4.07%
Indonesia
1.52%
Italy
0.66%
New Zealand
0.38%
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7. Khiana Smith - Calil

Australia

All things fitness, health & lifestyle 🫶🏻🌷⭐️ Coach & Sports Nutritionist / @shields_fitt @dfyne.official @ehplabs @velocity_activewear | Khiana

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8. Chelsea Ann

Australia

Formally @ nochubchels 💁🏼‍♀️ 💍 Lover & Girl mama ♡ Lifestyle | Motherhood | Postpartum fitness journey |

Followers
15.9k
Fake followers
17.09%
Engagement rate
1.43%
Average Reel plays
12.1k
Audience gender
female
94.85%
male
5.15%
Engagement rate benchmark
  • Median
Audience location by country
Australia
67.11%
New Zealand
11.68%
United States
10.55%
United Kingdom
2.39%
Canada
1.77%
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9. Gareth Shanthikumar | Health & Wellness Coach

Australia

I help busy men struggling w/ diet & discipline build their dream bodies ✨ 💪🏾 | Online Coach 🔥 | DM me ‘GROW’ for 1:1👇🏾 🙋🏽‍♂️ | Co-Founder @man_up_wa

Followers
15.9k
Fake followers
9.69%
Engagement rate
2.39%
Average Reel plays
6k
Audience gender
male
54.83%
female
45.17%
Top performing Reels
  1. 12k
  2. 2026 WA Young Australian of the Year ✨ I could never have imagined, 7 years ago, sitting alone in my room, scared, hopeless and questioning if I still wanted to live on this Earth, that it would lead to this moment… 👇🏾 Last night Haseeb and I got recognized as the 2026 Young Australians of the Year for WA. A milestone we could have never thought to achieve when founding @man_up_wa 🏆 Over the last 5 years, MAN UP has grown to something beautiful. What started off as an idea fueled by my own mental health journey, and Haseeb’s experiences around masculinity particularly with respecting the women in his life - we brought to life an organisation that has helped over 22,000 young men across WA 🔊 It’s important to recognise that we could NEVER have come to this point if not for the hard work put in by the MAN UP committee, the volunteers and the community over the years. Yes we may have started MAN UP, but we did not grow this organisation alone - and for that we are incredibly grateful 🙏🏾 I hope that all of you that have played a part in getting MAN UP to where it is today can cherish in this beautiful moment. This recognition means we can impact the lives of many more to come 🤝🏾💓 Our mission is to redefine what it means to ‘man up’ so that it can be a reminder to embrace vulnerability and hold one another accountable in the pursuit of a safer, more inclusive world 🌏 Thank you to @ausdaywa for recognizing us in this process Thank you to the finalists doing powerful work Thank you to the MAN UP committee both past and present Thank you to all the volunteers & the broader community Thank you to the students who allow our message to be received and spread Thank you to our friends and family, particularly our dads who have always role modeled healthy masculinity for us And I think most importantly, thank you to @haseeb.riaz99, who has always challenged & helped me grow into the man I am today. I’m so proud of us, and I can’t wait to see what’s next for MAN UP 💙🚀🌙 Finally, to the 19 yr old version of me - thank you for overcoming those dark times. This moment really shows how WE transformed our pain into purpose, passion & power ✨🔥
    1.2k
  3. 373
Engagement rate benchmark
  • Median
Audience location by country
Australia
75.92%
United States
10.85%
Sri Lanka
1.75%
Japan
1.59%
United Kingdom
1.28%
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10. HOLLY LANGFORD 🌈

Australia

🧠 Mental Health & LGBTQIA+ advocate 💪🏼 @lululemonausnz ambassador australia 🦅 @manlyseabirds NRL 💍 KD

Followers
15k
Fake followers
16.55%
Engagement rate
1.88%
Average Reel plays
11k
Audience gender
female
90.36%
male
9.64%
Engagement rate benchmark
  • Median
Audience location by country
Australia
74.67%
United States
7.73%
New Zealand
3.48%
United Kingdom
3.05%
Canada
1.68%

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12. Georgie Crozier MP

Australia

Shadow Minister for Health Leader of the Opposition in the Legislative Council Authorised by G. Crozier MP, Camberwell VIC 3124

Followers
13.9k
Fake followers
15.72%
Engagement rate
1.16%
Average Reel plays
38.7k
Audience gender
male
47.52%
female
52.48%
Engagement rate benchmark
  • Median
Audience location by country
Australia
90.04%
United States
2.21%
India
1.11%
United Kingdom
1.11%
Italy
0.66%
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13. char🍒

Australia

Brisbane, au🦋 Health & wellness @charssjourney_

Followers
13.3k
Fake followers
19.02%
Engagement rate
1.83%
Average Reel plays
17.5k
Audience gender
male
28.85%
female
71.15%
Engagement rate benchmark
  • Median
Audience location by country
Australia
65.65%
New Zealand
13.18%
United States
8.75%
Indonesia
1.27%
Fiji
1.14%
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14. Norman Swan

Australia

Host RN’s Health Report, Co-host Coronacast, reporter/commentator 7.30. Author So You Think You Know What’s Good For You. (Hachette out now)

Followers
12k
Fake followers
18.52%
Engagement rate
13.79%
Average Reel plays
6k
Audience gender
male
18.75%
female
81.25%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
Australia
90.43%
United States
1.9%
United Kingdom
1.74%
Japan
0.55%
Italy
0.55%
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15. Caroline Kell | Consultant, Coach & Podcaster

Australia

📍Mbarbrum in Naarm 🎙️ Yarning Up ✨Aboriginal knowledges ~TEDX ~ counsellor now coach ~anti racism~ burnout~mental health ✉️ info@carolinekell.com.au

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16. Power of Breath 👉 Nervous System knowledge Breath Work Ice Baths

Australia

Performance based techniques-Oxygen Advantage Master Instructor - Ice Bath Instructor Certification 🧊 Corporate Health + Key note speaking

Followers
10.8k
Fake followers
17.82%
Engagement rate
1.23%
Average Reel plays
6.5k
Audience gender
male
40.36%
female
59.64%
Top performing Reels
  1. 🌊 Navigating Stress & Trauma: A Lifeguard’s Journey 🌊 Recently, I shared about the profound impact of trauma and the importance of processing it after a motorcycle accident Your outpouring of support has been incredibly uplifting. 🙏 This summer has been a rollercoaster of stress while lifeguarding – an intense job that, honestly, deserves more recognition and compensation. It’s not just about the rescues; it’s about the emotional toll, dealing with it day in and day out. Let me share a powerful moment from last year at @bondilifeguards: after a grueling day, the team revived a young baby who wasn’t breathing. The pressure was immense, lingering long after the successful rescue. The team found solace in knowing they made a difference, but the mental replay was unavoidable. I had the privilege to support them post-event using @powerofthebreath, employing deliberate, slow, light breaths from the DIAGRAM, a technique from @oxygenadvantage. 🫶 For those interested, feel free to reach out; breathwork is flourishing, albeit somewhat unregulated. I’ve sought guidance from the seasoned @patrickmckeownofficial, with over 20 years of experience in the field and am grateful to teach his work to improve the skills of other coaches keen to help other regulate stress responses. This will save lives 🙏❤️🙋‍♂️ Let’s continue the conversation on managing stress, trauma, and the power of intentional breathing. 💨✨ #Breathwork #StressManagement #TraumaProcessing #PowerOfTheBreath #LifeguardJourney #WellnessJourney * we didn’t do Wim Hof breathing *
    115.1k
  2. WORLD RECORD! Our first!🙏 @guinnessworldrecords The most people simultaneously taking an Icebath at 1 time. Organised by our good mate Mark from @onelifeliveit_australia who qualified as a @certifiedicebathinstructors via our online training course over a year ago, this event was a feat of excellence with the whole team working overtime to get the beach set up for success and is now International Ice Bath Day to raise awareness for mental health charities. Almost 550 people 3 mins in the 🧊 🛁 Over 30 of those were disqualified from the #WorldRecord for either not being fully submerged - shoulders and hands must be in the ice or getting out before the full 3 minutes (#safetyfirst) Scientists and social media talk about dopamine highs from being immersed in cold water and that’s always a great thing. Today we uplevelled the hormone highs with the incredible sense of community, camaraderie, resilience and connected energetic power- the vibe today was incredible!⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ Great to see so many friends guiding participants through Breath and Yoga before the main event! @robbie_aquilina @thebreathwave @edelmaheryoga @thecherryyoga And special thanks to my ❤️ Katy for making my life awesome… @thomaszaradic was getting epic drone footage while the volunteer stewards ensured we stuck to the rules (@flo_obst_life ) My favourite politician @mayor_hannah_freo is a legend, thriving in her first icebath with her Freo people @cold_nips led the charge into the ocean after a stellar warm up from the main stage. We are teaching @certifiedicebathinstructors qualification F2F course tomorrow at @head2heal_recovery. If you feel called to learn more and facilitate cold immersion safely, you can book one of the last few spots. Deano
    40.2k
  3. 35.8k
Engagement rate benchmark
  • Median
Audience location by country
Australia
65.46%
United States
9.7%
United Kingdom
9.35%
Canada
1.99%
New Zealand
1.05%
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18. Dr Kieran Kennedy

Australia

👨🏼‍⚕️Medical Doctor • Psychiatrist 🧠Health & Mental Health Advocate 🎬Author • Speaker • TV • Radio 💪🏼Fitness Nut 📍Sydney

Followers
9.3k
Fake followers
20.87%
Engagement rate
2.7%
Average Reel plays
4.1k
Audience gender
male
29.82%
female
70.18%
Top performing Reels
  1. Pandemic Burnout👨🏼‍⚕️A matter of (a) a real thing (b) you’re not alone & (c) something we need to start talking about, now (swipe LEFT for a run down➡️) ⁣ ⁣ Pandemic fatigue. COVID burnout. Lockdown lows📖However you’ve seen it put online lately, we’ve all felt at least a touch of this one lately as what we thought might be a few months, a year, a “remember that” becomes something so much more🗓⁣ ⁣ Burnout is a collection of physical & mental symptoms that occur with prolonged & excess stress📈Risk rises where control is lower, we feel unheard/unseen or demands continually attack the mind’s supply. Sooooo pretty much the last 18 months in a nutshell💥⁣ ⁣ This is NOT just an occupational hazard. Burnout occurs with any prolonged mental strain & so ‘Pandemic Burnout’ is more than just a tag line👨🏼‍⚕️⁣ ⁣ As the months roll on & stop/start lockdowns roll in, we’ve seen a shift in how the mind & body are responding➡️⁣ ⁣ ⭕️Blank or numb ⁣ ⭕️Exhausted ⁣ ⭕️Cynical ⁣ ⭕️Resentful ⁣ ⭕️Mistrusting ⁣ ⭕️Unable to focus ⁣ ⭕️Loss of interest or motivation ⁣ ⭕️Fearful about the future, identity & ability to cope ⁣ ⭕️Hopeless ⁣ ⁣ It’s so bloody important we call this out as one of the main antidotes to Burnout is accepting that it’s there👀You’re not alone, & you’re not “losing it” (or the will either) ⁣ ⁣ The last slide here hits some tool box tips for keeping Burnout a bay so pick a few to give a go💪🏼Differentiating between this & depression can be tricky too, so if the list above gets a lot of ticks it’s worth booking in to check in with your doc🩺⁣ ⁣ As weeks roll on into months & years here it’s important to know our minds & emotions roll on too. So many are feeling exhausted, lost & beaten right now - but know you’re not alone👥Let’s start the convo here🤜🏼🤛🏽
    1.2k
  2. 662
  3. DONE + DUSTED👨🏼‍⚕️🤘🏼Specialist training time is officially banked! ⁣ ⁣ It’s been a hurricane of a 5 years. Exams, night shifts, assessments, long days & eternally beeping pagers 📟 But as of yesterday my final week as a psychiatry registrar/resident finally slid into home base🎬A surreal feeling after sitting down to that med school interview 13 years ago in the hopes of one day becoming a Psychiatrist⁣ ⁣ Mental health is an incredible area of medicine to be working in, and one I feel privileged to be a part of🧠While the past 5 years have been a lot about diagnostics, pharmacology and clinical skills they’ve also been infinitely more about, simply - people. About what it means to be human. About being with someone at their highest & lowest. About the power of connection. About how vital the idea that health is mental health too truly is, especially in the world right now🌎 ⁣ ⁣ Some of the biggest lessons I’ll be taking away from the past 5 years➡️⁣ ⁣ ☑️Everyone has a story and everyone struggles at some point. Mental battles don’t differentiate by age, position, appearance, gender, bank balance, upbringing or anything else ⁣ ☑️There’s no more powerful prescription than just listening and being there ⁣ ☑️Mental illness is never weakness & the courage people show every day to reach out is huge ⁣ ☑️The mind & body aren’t two separate things; health means, and needs, both ⁣ ☑️The foundations have power for a reason - they work. Sleep. Movement. Down time. Good food. Social connection⁣ ☑️Just because something can’t be seen under a microscope or picked up on a scan doesn’t mean it’s not just as important. Health is mental too. ⁣ ⁣ Now that we’re out the other side I can’t wait to get my teeth back into pushing those mental muscle messages and we’ve got some exciting things in the media works for coming weeks🤙🏼⁣ ⁣ Thanks to everyone who’s guided & supported me through the training scheme gauntlet all these years. You know who you are. Here’s to the next chapter and many more years to come pushing for mind & body combined💪🏼🧠
    537
Engagement rate benchmark
  • Median
Audience location by country
Australia
55.65%
United Kingdom
9.88%
United States
8.2%
New Zealand
6.79%
Ireland
3.54%
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19. Zoe Klein | Yoga, Breathwork & Mental Health

Australia

Get physically & mentally healthier → Founder @loopwellbeing • Nike Yoga Trainer • Co-host @rushingslowly_ • Book free therapy call👇🏼

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20. Eman Allouche 🤝 ADHD, Children’s & Women’s health

Australia

🍵Nutritionist 📕Educator ☁️Mental health, paediatrics, women’s health, ADHD & 3 shots of coffee 🎤@the.sts.podcast Mat leave🤰 Ebooks & workshops⬇️

Followers
7.6k
Fake followers
22.74%
Engagement rate
1.05%
Average Reel plays
3.1k
Audience gender
female
93.18%
male
6.82%
Top performing Reels
  1. 13.1k
  2. 9.7k
  3. 1.5k
Engagement rate benchmark
  • Median
Audience location by country
Australia
79.04%
United States
3.53%
United Kingdom
2.34%
Indonesia
1.2%
Turkey
1.2%
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