Top 20 Australian Health Influencers on Instagram (Jan 2026)

We found 53 health Influencers in Australia
These influencers mention 'health' in their Instagram bio and have audiences primarily in Australia. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
01/20/2026
profile picture

1. Tommy Azimi

Australia

Tommy - Nutritionist & Founder of Health Addicts (Est 2014) Wholesaler & Online of Premium Plant-Based Supplements 🌿 Vegan. www.healthaddicts.com.au

@tommyshealthaddictsvegan
Check contact details
Get audience breakdown
Followers
65.4k
Fake followers
19.79%
Engagement rate
1.54%
Average Reel plays
31.9k
Audience gender
female
60.54%
male
39.46%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Australia
57.18%
United States
20.1%
United Kingdom
3.69%
Iran
2.33%
Italy
1.75%
profile picture

2. ANN TOSCANO

Australia

🖤Mental Health•Community•Healing Out Loud 🇦🇺VIC Community Hero Finalist 🎤Songs ripped from my journal 👇My past didn’t break me, it gave me a ballad

@bentbutnotbreaking
Check contact details
Get audience breakdown
Followers
46.6k
Fake followers
16.23%
Engagement rate
2.17%
Average Reel plays
13.7k
Audience gender
female
92.38%
male
7.62%
Top performing Reels
  1. Last night ♥️ I was a finalist for the Vic community hero of the year award 🥹 I have no words. Just love.
    3.8k
  2. The truth? 👇 I started writing this quite a while ago, when I was barely holding on. My sadness turned to anger & I added more to it during the breakdowns no one ever noticed. When I finally finished it, rage took over & I thought F it. Dropped it with no promo & no warning… because pain doesn’t need a marketing strategy & to be honest, I didn’t think anyone would give a 💩 or care. ❤️‍🩹This one still cuts deeper than half the people I wrote it about. It’s about what it feels like to give & give…To be everyone else’s lifeline, only to be ghosted in your darkest hour. It’s about the pure F’ing emptiness & pain that comes from being surrounded by people who only love you when you’re useful. Only to realise that you weren’t holding the door open for love, you were just more afraid of being alone than being mistreated. But not anymore, we realise our worth now 🤌 Sharing my private writings publicly has been terrifying AF! But oddly, liberating too, so thank you to everyone who’s messaged, streamed, or seen themselves in my words. ♥️You reminded that me I’m not alone & you reminded me that I’m not just a background character in my own life. I can’t express how much this means to me 😭 What’s something you’re done tolerating? To the trolls - your streams help so thank you 😉 We’re in our main character era now & damn right we deserve it! 💅 . . . . . #MentalHealthAwareness #BentButNotBreaking #SpokenWord #bentbutnotbreaking #HealingOutLoud #original #newmusic #australia #aussiemusic #mentalhealthmatters #survivor #healing #trauma #melbournemusic #itmatters
    3.4k
  3. I’ve been quiet on here for a while, not because I had nothing to say, but because life got too heavy to carry. My health. Grief/Loss. Hospital etc; I’ve felt like a stranger to myself. The version of me that loved connecting, sharing, and helping others slowly turned into survival mode and as a result, I detached. There’s so much I’ve wanted to share. So many things I’ve walked through. Lessons. Loss. Pain. Growth. And instead of sharing my journey with you like I normally did, l bit my tongue and I dimmed my light. Not anymore. Bent But Not Breaking was not just about helping others, it was my way of healing too. And honestly? I miss it. I miss me. I miss the raw posts. The belly laughs. The ugly cries. The moments where I felt seen, and where others felt seen too. We had a good thing going. I’ve recently been reminded how precious this life is, the legacy and memories we leave behind. I don’t want to live my life disconnected anymore. I don’t want to let fear, pain, anxiety or perfectionism silence me. I am trying to choose happiness over the pain I feel, because I know that’s what is needed for my family, for myself, and it’s what’s wished for from those I love in heaven. It’s either I do this properly, or not at all. And today, on my birthday of all days, I choose to go all in. So buckle up, because shit’s about to get crazy. I’ve got stories to tell. Truths to speak. And a whole lot of catching up to do. If you’ve been lost, hurting, or hiding too, maybe this is your sign. It’s okay to come back to yourself. We’re not Breaking. We’re just a little Bent ♥️ . . . . . #BentButNotBreaking #MentalHealthMatters #RawAndReal #ComebackSeason #ChronicIllnessWarrior #AllIn #StillHere #LifeUnfiltered #healing #australia #mumsofinsta #growth #dontGiveUp #greif #mentalhealthawareness #melbourne
    2.1k
Engagement rate benchmark
  • Median
Audience location by country
Australia
82.27%
New Zealand
3.95%
United States
3.82%
United Kingdom
2.94%
India
1.49%
profile picture

3. Louise Keats

Australia

🌿 Health writer | nutritionist ⚡️ Co-founder @vaurapilates 📔 Food author | #thermomix 🎓 Currently: Masters of Nutrition

@louisekeats
Check contact details
Get audience breakdown
Followers
40.3k
Fake followers
21.47%
Engagement rate
1.19%
Average Reel plays
-
Audience gender
male
5.6%
female
94.4%
Top performing Reels
  1. Best Valentines gift I've ever received ... Oliver Alexander Keats 14.02.23 🤍 Our hearts are bursting to have this little human join our new family of five. Born yesterday but already feels like he's been ours forever 🫶🏼
    2.5k
  2. ⭐️ THERMOMIX GIVEAWAY! ⭐️ Huge news!! Absolutely thrilled to have teamed up with my friends at @taste_team and @thermomixaus for an incredible Christmas giveaway to win a TM6 🎉 To enter, all you have to do is follow: @taste_team @louisekeats and @thermomixaus (the three of us!) and tag as many friends as you like in the comments. Don't forget to follow all three of us to be in the running! Head to taste.com.au for the T&Cs and for my recipe for this Peanut Caramel Slice (made in my Thermomix!) Good luck! 🤞🏼
    2.4k
  3. BEST CHOCOLATE CAKE 🤍 So this cake is probably my most loved recipe and the one that I get more saves on than any other. It’s super easy - make it once and it’ll become your go-to chocolate cake recipe. It’s a flourless dark chocolate almond cake that’s especially moist. Feel free to switch out the nuts for ground seeds (such as linseed and sunflower). Recipe link up on my stories including #thermomix version. Happy baking crew! ✨
    2.4k
Engagement rate benchmark
  • Median
Audience location by country
Australia
81.56%
United States
4.94%
Brazil
2.28%
United Kingdom
2.09%
New Zealand
0.88%
profile picture

4. Dr Brad Robinson OBGYN

Australia

🚺 Women’s health 📺 Media commentator Wife @bec_sparrow, 4 kids, 3 earthside 🌈 2 🐕‍🦺 🐕 *Please don’t DM medical questions*

@drbradrobinson
Check contact details
Get audience breakdown
Followers
30.1k
Fake followers
12.93%
Engagement rate
1.93%
Average Reel plays
21.1k
Audience gender
male
10.79%
female
89.21%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Australia
87.25%
United States
3.54%
United Kingdom
1.73%
Nigeria
1.3%
New Zealand
0.86%
profile picture

5. Sami 🌱

Australia

things to do alone in Melb ☕️ + community/mental health meetups @wiltymeetups 🫶✨ 💌 samijenkinsc@gmail@com 🏳️‍🌈

@wiltyplant
Check contact details
Get audience breakdown
Followers
26.3k
Fake followers
14.92%
Engagement rate
1.09%
Average Reel plays
34.6k
Audience gender
female
69.68%
male
30.32%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Australia
75.51%
United States
5.49%
Japan
2.29%
United Kingdom
2.06%
India
1.83%
profile picture

6. Jordan Davey

Australia

I help those who are READY to fix their gut, understand their nervous system + find real energy & purpose🌏🧠 1:1 Coaching | Mentoring | Education

@jordan_davey
Check contact details
Get audience breakdown
Followers
21.9k
Fake followers
12.37%
Engagement rate
1.3%
Average Reel plays
7.9k
Audience gender
male
28.8%
female
71.2%
Top performing Reels
  1. Share this one now! Learning the truth about the state of the world can feel overwhelming. Knowledge is heavy, but power comes from what you do with it. The journey of a thousand miles still starts with one step. Right now it feels like every second person knows someone who has suddenly passed, developed a strange illness, or is battling new health chaos. Young people dropping with no explanation. Autoimmune conditions exploding. Random chest pain, anxiety, hormonal crashes, becoming “normal.” This didn’t just happen. It followed a global biological experiment: mRNA tech, spike protein persistence, 5G rollout, constant artificial light, EMFs, mitochondrial toxins, media-driven fear, and a disconnect from sun and Earth. Your biology isn’t broken, it was interfered with. The body never forgets how to heal. It just needs the interference removed, the charge restored, and the truth remembered. I share more health truths in my skool network with over 100 members. To find out more comment or DM "skool".
    6.4k
  2. Who’s coming? It’s time to leave the matrix 🌏 Peace and love 🌞 I share more health truths in my skool network with over 100 members. To find out more comment or DM "skool".
    3.1k
  3. In our modern world we are exposed to toxins almost everywhere. Therefore our lymphatic system is under a high amount of stress. You can’t successfully detox if you have a blocked lymphatic system. One of my favourite tools to help my clients is the use of the big 6 created by the guru @stopchasingpain There are 6 main drainage points of the lymphatic system they are: 1. Collarbone 2. Neck 3. Armpits/chest 4. Stomach 5. Groin 6. Behind the knees We need to manually release these points in order to open up the lymphatic system. This is because of a build up of lymph fluid. Rub with a medium pressure 10 circles clockwise and anticlockwise then tap 10 times on each side of the body for these 6 spots. Follow by some shaking/jumping/rebounding for a minimum of 30 seconds. Complete this once a day and see how good you feel! I share more health truths in my skool network with over 100 members. To find out more comment or DM "skool".
    3k
Engagement rate benchmark
  • Median
Audience location by country
Australia
89.02%
United States
4.07%
Indonesia
1.52%
Italy
0.66%
New Zealand
0.38%
profile picture

7. Khiana Smith - Calil

Australia

All things fitness, health & lifestyle 🫶🏻🌷⭐️ Coach & Sports Nutritionist / @shields_fitt @dfyne.official @ehplabs @velocity_activewear | Khiana

@khiana.smith
@khianasmith
Check contact details
Get audience breakdown
Followers
21.8k
Fake followers
22.82%
Engagement rate
3.02%
Average Reel plays
13.2k
Audience gender
female
46.26%
male
53.74%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Australia
83.31%
United States
6.19%
United Kingdom
1.11%
New Zealand
0.88%
Indonesia
0.66%
profile picture

8. Chelsea Ann

Australia

Formally @ nochubchels 💁🏼‍♀️ 💍 Lover & Girl mama ♡ Lifestyle | Motherhood | Postpartum fitness journey |

@itschelsea_ann
Check contact details
Get audience breakdown
Followers
15.9k
Fake followers
17.09%
Engagement rate
1.43%
Average Reel plays
12.1k
Audience gender
female
94.85%
male
5.15%
Top performing Reels
  1. “I swear I lived” ❤️‍🔥 The end of an era 👀 What started off as a very private page to document my journey to health as @ chels_myjourney which quickly lead to a very public @ nochubchels I have evolved oh so much over the last 6 years! Looking back over my journey thus far literally brought me to tears, I worked so so hard. From the incredibly scared, depressed, obese 19 year old Chels… at 165kgs to a strong, confident, healthy 26 year old mama Chels. All I can say is WOW, what a ride! I am so incredibly proud of it all. This journey, all documented on this very page SAVED MY LIFE. But alas they say change is as good as a holiday & truth be told I am so my much than my health / bariatric / fitness journey these days & I wanted my instagram handle to reflect that. 👋🏽 @itschelsea_ann 💁🏼‍♀️ Thank you for being here, thank you for cheering me on, thank you for seeing me through some of my darkest moments & thank you for continuing to support me as I enter this next season of my life. ❤️ Chels
    19.6k
  2. 26.05.2023 👼🏼🐶 To our sweet Gravy baby 🤍 May you now rest peacefully, I love you more than words can say. I will miss you forever.
    18.5k
  3. SURPRISE 🙉 This afternoon in the pouring rain, disguised as a couples photoshoot ~ the love of my life asked me to marry him 💍
    6.2k
Engagement rate benchmark
  • Median
Audience location by country
Australia
67.11%
New Zealand
11.68%
United States
10.55%
United Kingdom
2.39%
Canada
1.77%
profile picture

9. Gareth Shanthikumar | Health & Wellness Coach

Australia

I help busy men struggling w/ diet & discipline build their dream bodies ✨ 💪🏾 | Online Coach 🔥 | DM me ‘GROW’ for 1:1👇🏾 🙋🏽‍♂️ | Co-Founder @man_up_wa

@gareth.shan
Check contact details
Get audience breakdown
Followers
15.9k
Fake followers
9.69%
Engagement rate
2.39%
Average Reel plays
6k
Audience gender
male
54.83%
female
45.17%
Top performing Reels
  1. I can’t lie 👇🏾 I used to engage in ALL of these unhealthy behaviors… And to be honest, I still find myself dabbling whenever I get stressed or dysregulated - but the one thing I am confident about is how much worse it makes me feel 😣 Maybe in the immediate short term, I feel good. I get a hit of dopamine and my feelings are numbed, but about 5 minutes later I’m filled with shame, guilt & a feeling of worthlessness 😔 And the more I’ve become aware of this, the more I can’t deny it ‼️ On the flip side though, I know that these healthier behaviors genuinely changed my life. As they’re driven by love, not fear 💓 Most times it’s harder to choose them, but the payoff is exponentially greater. I feel confident, I feel proud, and I feel happy I’m working towards a better version of myself 🙏🏾😤 I’m sure you can agree… So stop wasting away your beautiful life, and start taking the BETTER action - it’s the ONLY way you’re going to build the life of your dreams ✨✊🏾 • • • • #fitnessmotivation #lifestyle #fitness #healthylifestyle #gym #southasian #dopamine #porn #scrolling #health #unhealthy #god #masculinity #mentalhealth
    12k
  2. 2026 WA Young Australian of the Year ✨ I could never have imagined, 7 years ago, sitting alone in my room, scared, hopeless and questioning if I still wanted to live on this Earth, that it would lead to this moment… 👇🏾 Last night Haseeb and I got recognized as the 2026 Young Australians of the Year for WA. A milestone we could have never thought to achieve when founding @man_up_wa 🏆 Over the last 5 years, MAN UP has grown to something beautiful. What started off as an idea fueled by my own mental health journey, and Haseeb’s experiences around masculinity particularly with respecting the women in his life - we brought to life an organisation that has helped over 22,000 young men across WA 🔊 It’s important to recognise that we could NEVER have come to this point if not for the hard work put in by the MAN UP committee, the volunteers and the community over the years. Yes we may have started MAN UP, but we did not grow this organisation alone - and for that we are incredibly grateful 🙏🏾 I hope that all of you that have played a part in getting MAN UP to where it is today can cherish in this beautiful moment. This recognition means we can impact the lives of many more to come 🤝🏾💓 Our mission is to redefine what it means to ‘man up’ so that it can be a reminder to embrace vulnerability and hold one another accountable in the pursuit of a safer, more inclusive world 🌏 Thank you to @ausdaywa for recognizing us in this process Thank you to the finalists doing powerful work Thank you to the MAN UP committee both past and present Thank you to all the volunteers & the broader community Thank you to the students who allow our message to be received and spread Thank you to our friends and family, particularly our dads who have always role modeled healthy masculinity for us And I think most importantly, thank you to @haseeb.riaz99, who has always challenged & helped me grow into the man I am today. I’m so proud of us, and I can’t wait to see what’s next for MAN UP 💙🚀🌙 Finally, to the 19 yr old version of me - thank you for overcoming those dark times. This moment really shows how WE transformed our pain into purpose, passion & power ✨🔥
    1.2k
  3. Last night was a movieee - and here it is 👆🏾🎥 Again, still so shocked at receiving this incredible award - and reflecting upon the last 2 days, all I can feel is gratitude… ✨ Gratitude to ALL that have helped grow @man_up_wa to what it is today. I won’t go in to all the details as I did so in my last post - but if you have been involved with MAN UP in some way shape or form over the years, just know that from the bottom of my heart, I am so incredibly grateful 🙏🏾❤️ Here is just a little glimpse into the evening. Now we excitedly wait for the national awards in Canberra in January! 😬 MAN UP to the moon 💙🚀🌙 #ausoftheyear
    373
Engagement rate benchmark
  • Median
Audience location by country
Australia
75.92%
United States
10.85%
Sri Lanka
1.75%
Japan
1.59%
United Kingdom
1.28%
profile picture

10. HOLLY LANGFORD 🌈

Australia

🧠 Mental Health & LGBTQIA+ advocate 💪🏼 @lululemonausnz ambassador australia 🦅 @manlyseabirds NRL 💍 KD

@happyhol_
Check contact details
Get audience breakdown
Followers
15k
Fake followers
16.55%
Engagement rate
1.88%
Average Reel plays
11k
Audience gender
female
90.36%
male
9.64%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Australia
74.67%
United States
7.73%
New Zealand
3.48%
United Kingdom
3.05%
Canada
1.68%

Search & filter 350M+ influencers

Find creators with the perfect audience for your brand using Modash's discovery tools. Try for free, with no credit card required.

profile picture

11. Emma Redman

Australia

your social media bestie online health + fitness coaching: @evolvehc_ affiliate links + codes below 🫶🏼

@emmarredmann
Check contact details
Get audience breakdown
Followers
14.4k
Fake followers
22.13%
Engagement rate
1.64%
Average Reel plays
6.1k
Audience gender
male
62.01%
female
37.99%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Australia
80.9%
United States
5.37%
New Zealand
3.2%
United Kingdom
2.2%
Indonesia
0.92%
profile picture

12. Georgie Crozier MP

Australia

Shadow Minister for Health Leader of the Opposition in the Legislative Council Authorised by G. Crozier MP, Camberwell VIC 3124

@georgiecroziermp
Check contact details
Get audience breakdown
Followers
13.9k
Fake followers
15.72%
Engagement rate
1.16%
Average Reel plays
38.7k
Audience gender
male
47.52%
female
52.48%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Australia
90.04%
United States
2.21%
India
1.11%
United Kingdom
1.11%
Italy
0.66%
profile picture

13. char🍒

Australia

Brisbane, au🦋 Health & wellness @charssjourney_

@salotemataele_
Check contact details
Get audience breakdown
Followers
13.3k
Fake followers
19.02%
Engagement rate
1.83%
Average Reel plays
17.5k
Audience gender
male
28.85%
female
71.15%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Australia
65.65%
New Zealand
13.18%
United States
8.75%
Indonesia
1.27%
Fiji
1.14%
profile picture

14. Norman Swan

Australia

Host RN’s Health Report, Co-host Coronacast, reporter/commentator 7.30. Author So You Think You Know What’s Good For You. (Hachette out now)

@norman.swan
Check contact details
Get audience breakdown
Followers
12k
Fake followers
18.52%
Engagement rate
13.79%
Average Reel plays
6k
Audience gender
male
18.75%
female
81.25%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
Australia
90.43%
United States
1.9%
United Kingdom
1.74%
Japan
0.55%
Italy
0.55%
profile picture

15. Caroline Kell | Consultant, Coach & Podcaster

Australia

📍Mbarbrum in Naarm 🎙️ Yarning Up ✨Aboriginal knowledges ~TEDX ~ counsellor now coach ~anti racism~ burnout~mental health ✉️ info@carolinekell.com.au

@blak_wattle_coaching
Check contact details
Get audience breakdown
Followers
11.4k
Fake followers
16.89%
Engagement rate
1.11%
Average Reel plays
2.8k
Audience gender
male
16.38%
female
83.62%
Top performing Reels
  1. Thanks to Lidia, the world is now talking about how ‘Australia’ remains the only Commonwealth country without a Treaty with its First Nations people. She has proven that one person can indeed challenge the status quo! #notourking
    17.6k
  2. Take whatever gentle reminders resonate this Monday morning ✨ #monday #inspo #ancient #wisdom #fyp #love #sacred #photooftheday #sisters #heal #grow #connect #share #gentle #reminder #instagood #mentalhealth #joy #rage #blackburnout
    79.6k
  3. It has been seven months since the horrendous, painful and racist Voice Referendum on 14th October 2023 and Blakfullas have arrived wounded, but not defeated, at the first Reconciliation week since. @sissyxxaustin has been reflecting a lot about what Reconciliation Week means this year. Link in bio to read full article with contributions by @blak_wattle_coaching @vgorrie #ReconciliationWeek #Reconciliation #reconciliationisdead
    16.8k
Engagement rate benchmark
  • Median
Audience location by country
Australia
89.17%
United States
3.73%
United Kingdom
1.17%
New Zealand
0.96%
Indonesia
0.64%
profile picture

16. Power of Breath 👉 Nervous System knowledge Breath Work Ice Baths

Australia

Performance based techniques-Oxygen Advantage Master Instructor - Ice Bath Instructor Certification 🧊 Corporate Health + Key note speaking

@powerofthebreath
Check contact details
Get audience breakdown
Followers
10.8k
Fake followers
17.82%
Engagement rate
1.23%
Average Reel plays
6.5k
Audience gender
male
40.36%
female
59.64%
Top performing Reels
  1. 🌊 Navigating Stress & Trauma: A Lifeguard’s Journey 🌊 Recently, I shared about the profound impact of trauma and the importance of processing it after a motorcycle accident Your outpouring of support has been incredibly uplifting. 🙏 This summer has been a rollercoaster of stress while lifeguarding – an intense job that, honestly, deserves more recognition and compensation. It’s not just about the rescues; it’s about the emotional toll, dealing with it day in and day out. Let me share a powerful moment from last year at @bondilifeguards: after a grueling day, the team revived a young baby who wasn’t breathing. The pressure was immense, lingering long after the successful rescue. The team found solace in knowing they made a difference, but the mental replay was unavoidable. I had the privilege to support them post-event using @powerofthebreath, employing deliberate, slow, light breaths from the DIAGRAM, a technique from @oxygenadvantage. 🫶 For those interested, feel free to reach out; breathwork is flourishing, albeit somewhat unregulated. I’ve sought guidance from the seasoned @patrickmckeownofficial, with over 20 years of experience in the field and am grateful to teach his work to improve the skills of other coaches keen to help other regulate stress responses. This will save lives 🙏❤️🙋‍♂️ Let’s continue the conversation on managing stress, trauma, and the power of intentional breathing. 💨✨ #Breathwork #StressManagement #TraumaProcessing #PowerOfTheBreath #LifeguardJourney #WellnessJourney * we didn’t do Wim Hof breathing *
    115.1k
  2. WORLD RECORD! Our first!🙏 @guinnessworldrecords The most people simultaneously taking an Icebath at 1 time. Organised by our good mate Mark from @onelifeliveit_australia who qualified as a @certifiedicebathinstructors via our online training course over a year ago, this event was a feat of excellence with the whole team working overtime to get the beach set up for success and is now International Ice Bath Day to raise awareness for mental health charities. Almost 550 people 3 mins in the 🧊 🛁 Over 30 of those were disqualified from the #WorldRecord for either not being fully submerged - shoulders and hands must be in the ice or getting out before the full 3 minutes (#safetyfirst) Scientists and social media talk about dopamine highs from being immersed in cold water and that’s always a great thing. Today we uplevelled the hormone highs with the incredible sense of community, camaraderie, resilience and connected energetic power- the vibe today was incredible!⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ Great to see so many friends guiding participants through Breath and Yoga before the main event! @robbie_aquilina @thebreathwave @edelmaheryoga @thecherryyoga And special thanks to my ❤️ Katy for making my life awesome… @thomaszaradic was getting epic drone footage while the volunteer stewards ensured we stuck to the rules (@flo_obst_life ) My favourite politician @mayor_hannah_freo is a legend, thriving in her first icebath with her Freo people @cold_nips led the charge into the ocean after a stellar warm up from the main stage. We are teaching @certifiedicebathinstructors qualification F2F course tomorrow at @head2heal_recovery. If you feel called to learn more and facilitate cold immersion safely, you can book one of the last few spots. Deano
    40.2k
  3. I’m blessed to know so many healers… I’d love to hear best tips for healing the human body. This is a cut from a dog’s tooth which was accidental as we were playing a ball game with him. Poor Gussy pinky finger copped quite a deep cut on the lower joint, I knew it was a hospital job immediately as there was flesh hanging out. Fortunately no nerve or tendon damage and we had a fantastic senior Doctor to stitch him up at the @sydneykids_ ❤️ 🤞 he can race with his friends he has trained all year for this. On a side note I was quite emotional in hospital seeing very sick kids and feeling grateful to be in Australia also I certainly don’t always agree with how the medical system operates…. Particularly has I personally focus on preventative / holistic health.
    35.8k
Engagement rate benchmark
  • Median
Audience location by country
Australia
65.46%
United States
9.7%
United Kingdom
9.35%
Canada
1.99%
New Zealand
1.05%
profile picture

17. Avani Dias

Australia

Reporter Four Corners, fmr South Asia Bureau Chief for @abcnews_au Watch our story on the collapse of public mental health care in NSW 👇🏾

@avanidias
Check contact details
Get audience breakdown
Followers
9.8k
Fake followers
15.41%
Engagement rate
4.17%
Average Reel plays
7.8k
Audience gender
female
61.93%
male
38.07%
Top performing Reels
  1. At the end of the year, I’m finishing up at @triplejhack to become the ABC’s South Asia Correspondent based in India. I’m feeling so many emotions that I decided to become an indulgent notes app announcement person. 😭😭😭😭
    2.6k
  2. Last week, I had to leave India abruptly. The Modi Government told me my visa extension would be denied, saying my reporting “crossed a line”. After Australian Government intervention, I got a mere two-month extension ...less than 24 hours before our flight. We were also told my election accreditation would not come through because of an Indian Ministry directive. My partner and I left on day one of voting in the national election in what Modi calls “the mother of democracy”. Hear more on our podcast Looking for Modi, link in bio.
    2.1k
  3. It’s my last @triplejhack at 5:30pm today 😭😭😭😭😭😭😭
    1.6k
Engagement rate benchmark
  • Median
Audience location by country
Australia
88.36%
United States
2.41%
United Kingdom
2.27%
Japan
0.86%
India
0.52%
profile picture

18. Dr Kieran Kennedy

Australia

👨🏼‍⚕️Medical Doctor • Psychiatrist 🧠Health & Mental Health Advocate 🎬Author • Speaker • TV • Radio 💪🏼Fitness Nut 📍Sydney

@drkierankennedy
Check contact details
Get audience breakdown
Followers
9.3k
Fake followers
20.87%
Engagement rate
2.7%
Average Reel plays
4.1k
Audience gender
male
29.82%
female
70.18%
Top performing Reels
  1. Pandemic Burnout👨🏼‍⚕️A matter of (a) a real thing (b) you’re not alone & (c) something we need to start talking about, now (swipe LEFT for a run down➡️) ⁣ ⁣ Pandemic fatigue. COVID burnout. Lockdown lows📖However you’ve seen it put online lately, we’ve all felt at least a touch of this one lately as what we thought might be a few months, a year, a “remember that” becomes something so much more🗓⁣ ⁣ Burnout is a collection of physical & mental symptoms that occur with prolonged & excess stress📈Risk rises where control is lower, we feel unheard/unseen or demands continually attack the mind’s supply. Sooooo pretty much the last 18 months in a nutshell💥⁣ ⁣ This is NOT just an occupational hazard. Burnout occurs with any prolonged mental strain & so ‘Pandemic Burnout’ is more than just a tag line👨🏼‍⚕️⁣ ⁣ As the months roll on & stop/start lockdowns roll in, we’ve seen a shift in how the mind & body are responding➡️⁣ ⁣ ⭕️Blank or numb ⁣ ⭕️Exhausted ⁣ ⭕️Cynical ⁣ ⭕️Resentful ⁣ ⭕️Mistrusting ⁣ ⭕️Unable to focus ⁣ ⭕️Loss of interest or motivation ⁣ ⭕️Fearful about the future, identity & ability to cope ⁣ ⭕️Hopeless ⁣ ⁣ It’s so bloody important we call this out as one of the main antidotes to Burnout is accepting that it’s there👀You’re not alone, & you’re not “losing it” (or the will either) ⁣ ⁣ The last slide here hits some tool box tips for keeping Burnout a bay so pick a few to give a go💪🏼Differentiating between this & depression can be tricky too, so if the list above gets a lot of ticks it’s worth booking in to check in with your doc🩺⁣ ⁣ As weeks roll on into months & years here it’s important to know our minds & emotions roll on too. So many are feeling exhausted, lost & beaten right now - but know you’re not alone👥Let’s start the convo here🤜🏼🤛🏽
    1.2k
  2. Been a busy few months working on some exciting projects… safe to say none of that work has been on our tans 🗒❄️👻
    662
  3. DONE + DUSTED👨🏼‍⚕️🤘🏼Specialist training time is officially banked! ⁣ ⁣ It’s been a hurricane of a 5 years. Exams, night shifts, assessments, long days & eternally beeping pagers 📟 But as of yesterday my final week as a psychiatry registrar/resident finally slid into home base🎬A surreal feeling after sitting down to that med school interview 13 years ago in the hopes of one day becoming a Psychiatrist⁣ ⁣ Mental health is an incredible area of medicine to be working in, and one I feel privileged to be a part of🧠While the past 5 years have been a lot about diagnostics, pharmacology and clinical skills they’ve also been infinitely more about, simply - people. About what it means to be human. About being with someone at their highest & lowest. About the power of connection. About how vital the idea that health is mental health too truly is, especially in the world right now🌎 ⁣ ⁣ Some of the biggest lessons I’ll be taking away from the past 5 years➡️⁣ ⁣ ☑️Everyone has a story and everyone struggles at some point. Mental battles don’t differentiate by age, position, appearance, gender, bank balance, upbringing or anything else ⁣ ☑️There’s no more powerful prescription than just listening and being there ⁣ ☑️Mental illness is never weakness & the courage people show every day to reach out is huge ⁣ ☑️The mind & body aren’t two separate things; health means, and needs, both ⁣ ☑️The foundations have power for a reason - they work. Sleep. Movement. Down time. Good food. Social connection⁣ ☑️Just because something can’t be seen under a microscope or picked up on a scan doesn’t mean it’s not just as important. Health is mental too. ⁣ ⁣ Now that we’re out the other side I can’t wait to get my teeth back into pushing those mental muscle messages and we’ve got some exciting things in the media works for coming weeks🤙🏼⁣ ⁣ Thanks to everyone who’s guided & supported me through the training scheme gauntlet all these years. You know who you are. Here’s to the next chapter and many more years to come pushing for mind & body combined💪🏼🧠
    537
Engagement rate benchmark
  • Median
Audience location by country
Australia
55.65%
United Kingdom
9.88%
United States
8.2%
New Zealand
6.79%
Ireland
3.54%
profile picture

19. Zoe Klein | Yoga, Breathwork & Mental Health

Australia

Get physically & mentally healthier → Founder @loopwellbeing • Nike Yoga Trainer • Co-host @rushingslowly_ • Book free therapy call👇🏼

@zoeklein
Check contact details
Get audience breakdown
Followers
8.1k
Fake followers
18.78%
Engagement rate
1.39%
Average Reel plays
2.6k
Audience gender
female
80.12%
male
19.88%
Top performing Reels
  1. It was a gamble, but do we agree that it paid off? Lol. Husband of the year award goes to @guywalksey Let me know in comments if you want the name of the accomodation! #mtfuji #japantravel #japanaccomodation #japantravelgallery #mtfujijapan my Fuji accomodation / best japan accomodation / best places to stay Japan
    49.7k
  2. Do you notice how much your breasts bounce when you’re in a wrongly supporting sports bra? 80-85% of women are wearing the wrong fit, which is a crazy stat. It’s not just about comfort—it actually impacts performance. @nike has a range of bra styles with the correct support that you need to power your wins. @nikewomen #teamnike
    2k
  3. 4 years married today 🤍 From being best mates for over 5 years, to accidentally hooking up drunk in our mid twenties, to eventually hooking up sober, to all of a sudden being married. Who would have thought lol. Love you hunny — til death do us part! Last slide to see my dad very fkn chuffed to be in the drivers seat of a fire truck 🤣 @guywalksey
    524
Engagement rate benchmark
  • Median
Audience location by country
Australia
70.57%
United States
8.07%
United Kingdom
2.93%
Indonesia
2.04%
India
1.33%
profile picture

20. Eman Allouche 🤝 ADHD, Children’s & Women’s health

Australia

🍵Nutritionist 📕Educator ☁️Mental health, paediatrics, women’s health, ADHD & 3 shots of coffee 🎤@the.sts.podcast Mat leave🤰 Ebooks & workshops⬇️

@thehonestnaturopath
Check contact details
Get audience breakdown
Followers
7.6k
Fake followers
22.74%
Engagement rate
1.05%
Average Reel plays
3.1k
Audience gender
female
93.18%
male
6.82%
Top performing Reels
  1. Can you tell that doing voice overs stress me the **** out 😂😂 I went into Woolies and grabbed these yesterday and almost all were on special (budget friendly), range from light to heavier (depending on your appetite) and are easy to whip up (to cater for those who are time poor or struggle with disability). If you noticed, the common theme is PROTEIN / FIBRE. They’re pretty awesome at stabilising blood sugar levels and promoting satiety; which are important for most of us, but particularly for those with insulin resistance/PCOS, metabolic challenges, those who exercise frequently, etc. If your appetite allows for it, try a balance of complex carbs, good quality fats and protein with a splash of veg and you’re set 🔥oh and plenty of HYDRATION so you’re not spending all your dessert time after iftar trying to pass a bowel movement (hello constipation). What’s your favourite Sahoor? Mine is eggs on toast 🙌🏻🙌🏻 #ramadan #ramadanmubarak #ramadan2022 #ramadanideas #ramadanbreakfast #suhoor #suhoorideas #suhoortime #healthysuhoor #nutritiousbreakfast #foodformood #foodforenergy #suhoorwithme #eggsontoast #yoghurtandgranola #carmanskitchen #nutsandseeds #fibremood #proteinislife #nutritionalmedicine #nutritiontips #nutritioninramadan #naturopathic #noornaturopathy
    13.1k
  2. When I tell my clients I get it, I really do 😂 It takes a lot executive function in the morning to decide what you’re going to have for breakfast and start your day! Here are some of my favourite grab and go options for the days where your brain or time won’t cooperate: • Overnight oats (made the night before!) • Pre-made frittata • @chobani fit yogurt pouch and a @carmanskitchen muesli bar • 5 ingredient smoothie (the simpler, the more likely you’ll make it) • @rokebyfarms 30 protein drink + a piece of fruit! • Mixed nuts/seeds + a piece of fruit • Cheese stick with a seedy/high fibre cracker • Leftovers -> yes, eating leftovers for breakfast is fine and believing otherwise is a social construct! Whether you’re famished or have a low appetite in the morning, there’s a number of options you can try. If you’re an ADHDer, let me know what your go-to is right now 👇🏻 And for those that have been struggling, from one ADHDer to another, I’m here to support you! DM me to see how we can work together 🫶🏼 #adhd #adhdawareness #adhdwomen #adhdmemes #adhdsupport #adhdlifehacks #adhdproblems #adhdthings #adhdnutrition #adhdfood #adhdbasics #adhdtips #adhdadult #adhdeating #adhdstruggles #adhdnaturopath #adhdnutritionist #adhdsupport #adhdbiz #adhdbizowner #melbournenaturopath #melbournenutritionist #onlinenaturopath #evidencebased
    9.7k
  3. Thank you so much for your love and support on the release of my first ever Ebook 😱♥️ We have sold so many copies in less than 3 days! Some of you purchased for yourselves, others for your children, others for friends, and some for their Muslim clients. The spirit of generosity has been beautiful to see🙏🏻 I created this resource with so much intention for the neurodivergent Muslim community to feel more seen during Ramadan and help them feel more confident with practical tools going into the month. May it benefit you all for many Ramadans to come, and be a source of goodness for us all in this life and the next. So much love 🥰 As a token of my gratitude, I’ve extended the early bird offer until 11:59pm tonight AEST ⏰ Head straight to the link in my bio to snatch it up! #adhdguide #adhd #adhdwomen #adhdsupport #fastingwithadhd #autistic #autismawareness #neurodivergent #neurodivergence #fastinginramadan #ramadanhacks #ramadanstruggles #ramadanvibes #ramadan2024 #ramadanoffer #ramadanebook #adhdebook #adhdresources #muslimproblems #adhdproblems #adhdnutrition #adhdrecipes #sahoor #iftar #autisticramadan #adhdramadan
    1.5k
Engagement rate benchmark
  • Median
Audience location by country
Australia
79.04%
United States
3.53%
United Kingdom
2.34%
Indonesia
1.2%
Turkey
1.2%
FAQ
Frequently asked questions
How do I find Health influencers in Australia?
Who are the top Health influencers in Australia?
How can I see more detailed data about these influencers?

End-to-end influencer marketing platform for Shopify

14-day free trial • No credit card required