Top 20 Adelaide Fitness Influencers on Instagram (May 2026)

We found 49 fitness Influencers in Australia
These influencers mention 'fitness' in their Instagram bio and have audiences primarily in Australia. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
05/23/2026
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1. Alana Jade 𓇼 travel · fitness · lifestyle

Australia

☼ 1/2 of @girls_shit_too Podcast ㅤ. ✧ YouTube channel manager & producer @joshdub . @yeptheboys . » Work with me wandersalana@gmail.com

@alanajade_xo
@alanajade_xo
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Get audience breakdown
Followers
26.7k
Fake followers
26.06%
Engagement rate
2.57%
Average Reel plays
8.6k
Audience gender
female
51.81%
male
48.19%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
51.49%
Melbourne
2.97%
Sydney
1.49%
Gold Coast
0.99%
Greater London
0.74%
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2. Emily Clements

Australia

stronger>smaller 🏋🏼‍♀️ physio. crossfit athlete. adelaide📍 trying to make fitness content a lil less boring. @emclem_physio @frog_grips @recgen

@emclem___
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Get audience breakdown
Followers
7.6k
Fake followers
15.04%
Engagement rate
2.71%
Average Reel plays
6.5k
Audience gender
female
59.8%
male
40.2%
Top performing Reels
  1. POV: You hit a PR and your bestie celebrates like it's her own 💗 So many favourite moments over the weekend but this definitely makes a top 3 🖤 @jadynws it's working 📸@theojvr @throughmylensmedia_ cover @downunderchampionship @recgen @frog_grips
    19.1k
  2. Between setting this up and reading names like "Chest Supported Banded Seal Row w/deadstop" , the hard work is making sure I've read it right AND set it up right 💀 Training is easy. I imagine @jadynws LAUGHING when he writes these pieces. @recgen @brute.strength
    9.3k
  3. For the girl who was told she wasn't skilled enough to help win her basketball grand final, who wasn't focused enough to make her A grade netball team, wasn't fit enough to make the state Basketball team, wasn't X, wasn't Y, wasn't Z enough. For the little girl who got hardened over time from rejection but used that to fuel her forward and shape her into the persistent and determined mother fucker she is now. I hope she's proud 🤍
    2.7k
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
50%
Melbourne
5.23%
Whyalla
4.21%
Gold Coast
2.04%
Sydney
1.79%
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3. BLACK IRON FITNESS

Australia

💪Personal Trainer 🤱 Mum 🌸 Doula and Hypnobirthing @baby.bloom.birth.co 💎WBFF Figure Competitor ❤💍 @jusko.lift

@black.iron.fitness
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Get audience breakdown
Followers
4.3k
Fake followers
36.88%
Engagement rate
1.26%
Average Reel plays
1.4k
Audience gender
female
48.35%
male
51.65%
Top performing Reels
  1. We have our own little home set up with more than enough to get us through. It may not be the premium facilities I'm used to but I still have to wait for the equipment and the only other member smells so it's just like being at the gym 🤣 Martin needed to use all the plates to deadlift so I did a mostly banded workout. Bands actually work really well on your smaller muscle groups and they are a space and money friendly way to add variety and resistance. Need help with exercise ideas? Reach out and I'll help you with a plan. Make sure you take the time to exercise. If not for the sake of fitness then at least for your mental health. Being cooped up inside watching the news is the worst thing you can do. Distract yourself.
    1.1k
  2. Quite often this thought used to cross my mind: "maybe I should lose some muscle so people can think I'm attractive." It's pretty messed up how my self value was based on other people accepting me. People who don't know me, my story or give an actual damn about me. Remember if you do things because you think it will make other people like you, then you are allowing others to control you. Work on accepting yourself first.
    542
  3. Opportunity presents itself in weird and wonderful ways. With all the hoopla, it seemed inevitable that my competition would be postponed and today we got the final confirmation that it's been pushed back 6 weeks. Things are still uncertain, who knows what will happen between now and then but it's still very much one foot in front of the other as I now have the opportunity to be peeled to the eyeballs and bring an EVEN BETTER, completely shredded package to the stage.
    462
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
20.91%
Melbourne
5.7%
Gold Coast
4.54%
Brisbane
3.89%
Sydney
3.82%
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4. Tony Karoussis

Australia

Strength and Transformation Coach 💥Cosplayer, BJJ, Fitness 🇦🇺ADL Creating healthy real life superheroes Online | F2F Apply to work with me! 👇

@cosplay_coach
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Get audience breakdown
Followers
4.1k
Fake followers
15.75%
Engagement rate
2.95%
Average Reel plays
3.4k
Audience gender
female
38.85%
male
61.15%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
27.05%
Melbourne
4.84%
Brisbane
2.5%
Los Angeles
1.84%
Sydney
1.67%
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5. Noah Kiplagat

Australia

Philanthropist! Kenyan, kalenjin Love fashion Fitness. Entrepreneur Investment enthusiast. #Recyclefordignity#

@noahkiplagat1
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Get audience breakdown
Followers
3.7k
Fake followers
9.9%
Engagement rate
3.06%
Average Reel plays
3.3k
Audience gender
female
48.09%
male
51.91%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Nairobi
17.99%
Adelaide
17.52%
Sydney
3.74%
Perth
2.8%
Mombasa
1.87%
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6. Jason Smith

Australia

🔴 Supps. Sales. Security. Fitness ⚪ Fitness. Cars. Bikes. Dogs. Running 🔵 Adelaide, South Australia

@suppsbyjase
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Get audience breakdown
Followers
3.2k
Fake followers
18.96%
Engagement rate
3%
Average Reel plays
2.9k
Audience gender
female
35.71%
male
64.29%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
56.35%
Melbourne
3.65%
Brisbane
2.16%
Perth
1.62%
Sydney
1.22%
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7. Yiorgos Antonios Coutsoumbes

Australia

Goodlife Royal Park | DM to start your fitness journey

@yiorgcouts
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Get audience breakdown
Followers
3k
Fake followers
22.14%
Engagement rate
12.32%
Average Reel plays
-
Audience gender
female
36.46%
male
63.54%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
47.48%
Melbourne
3.6%
Sydney
2.16%
Gold Coast
1.8%
Belgrade
0.72%
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8. Kim Schultze

Australia

Health 🤍 Wellness 🤍 Gym 🤍 Family 🤍 3x Pro Fitness & Sports Athlete

@kims_vibes
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Get audience breakdown
Followers
3k
Fake followers
25.71%
Engagement rate
1.59%
Average Reel plays
1.1k
Audience gender
female
25.36%
male
74.64%
Top performing Reels
  1. When you’ve got a dream, you’ve got to grab it.. And never let it GO!! 🔥 . . . . 📸 @gmv_bodybuilding @nelsonazevedophoto Comp Coach Team @beyondfitness Posing Coach @stagecandi.posingcoach Federations @icn_sa @icn_victoria Gym @snapfitnessastonhills Recovery @elitetrainingstudio Makeup & Tan @monica_scardigno_beauty Hair @hollyclasohm Bikini @leelees_bikinis Supps @macr0mike
    5.7k
  2. The day I won not only ONE PRO CARD but TWO!… and then took out the SPORTS PRO SHOW! I am honestly just blown away and lost for words! 🤍 I started body building 12months ago on a whim just to tick it off my bucket list.. 6months in I competed in my first stage debut in Season A 2023.. and what a Season that was! I received multiple overall winnings and top 3 placings. Both Statewide and Nationally. It was an absolute highlight and really ignited my love and passion for this sensational sport… that much so I made the decision to back it up and train hard to compete in Season B! So with the guidance of some sensational coaches.. I put in the work to really uplevel and create my best physique to date!… The endless hours at the gym, the constant tracking of calories, the steps, the cardio and of course practicing my posing.. I worked hard for another 6months and have now brought to life my goal two times over!! Winning my …. ICN FITNESS PRO CARD ICN SPORTS PRO CARD Just absolutely BLOWN AWAY!!! THANKYOU to everyone who has supported, loved, and provided guidance on my journey! I am truly appreciative of each and everyone of you! ** There will be many posts to follow with all the appreciation of everyone who got me there as there was a tribe of them!
    338
  3. TRUTH: The biggest WIN this season ⬇️ MY BLONDE QUEENS
    250
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
23.47%
Brisbane
2.82%
Melbourne
2.7%
Perth
2%
Sydney
0.94%
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9. Chris Asimos

Australia

Performing Artist. Fitness enthusiast. MEL/ADL Rep: @bgm_agency

@chrisasimos
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Get audience breakdown
Followers
2.8k
Fake followers
20.89%
Engagement rate
2.87%
Average Reel plays
1.4k
Audience gender
female
65.63%
male
34.37%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Melbourne
22.65%
Adelaide
22%
Sydney
5.15%
Los Angeles
2.53%
Brisbane
2.21%
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10. 𝗘𝗟𝗜𝗭𝗔𝗕𝗘𝗧𝗛

Australia

Fitness Enthusiast | Workout Videos

@elizabethmafara
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Get audience breakdown
Followers
2.8k
Fake followers
24.89%
Engagement rate
2.65%
Average Reel plays
3.1k
Audience gender
female
49.69%
male
50.31%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
13.34%
Melbourne
7.55%
Sydney
7.03%
Perth
4.55%
Harare
3.62%

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11. Joie Anne

Australia

#JoieDeVivre |🤵🏼🇿🇦👰🏽🇵🇭 = 👧🏻🇿🇦🇵🇭 + 🐶 | 📍ADL | join me for a workout💪🏽 ✨🍫🤍

@jo.ie.anne
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Get audience breakdown
Followers
2.7k
Fake followers
22.08%
Engagement rate
1.15%
Average Reel plays
-
Audience gender
female
65.99%
male
34.01%
Top performing Reels
  1. Monkey See, Monkey Do🙈 for all who have followed me through my journey, you all know that Ivy loves joining me during my @sweat training. she’s learnt a lot by watching me do @kayla_itsines #BBG and Jacques and I have LOVED watching her learn new things and how she’s so excited everytime we start training. TODAY I was recording a workout video for one of my mum friends and thought i’d do it while Ivy naps.. BUT things sometimes don’t go your way when you have a toddler. but it’s all good! WE HAD FUN doing this😆 she was drawing on the concrete and as soon as i started, she threw the chalk away and joined me in everything i did. there was one point where she told me to do push ups because that’s her favourite move😆 i’m actually so proud of Ivy haha. and i’m so glad that we are able to show her something we enjoy doing and hopefully something she’ll be aware of in terms of physical wellbeing. ladies and gents, the future of #SWEAT😜 jokes! #BBGcommunity #BBGmums #BBGProgress
    14.8k
  2. when was the last time you’ve done something for yourself and took control of your own thoughts and willpower? for me it’s my commitment to train and show up everyday. there might be times when i have NO motivation to get up because it’s freezing or i didn’t get enough sleep the night before or my tummy is causing discomfort or it’s my time of the month, whatever it is, i don’t look for motivation’s presence. motivation is fleeting. i would find myself low on motivation and this becomes my biggest excuse. this is why i learnt to rely on DISCIPLINE. and like all skills discipline can be learnt. if you practice and when your discipline strengthens everything becomes second nature. you’re able to say no to the voices that’s pulling you down and fight off of all negative thoughts. So, go on. Welcome DISCIPLINE in your life. it’s time you take control of everything✨ and on your way, try some Express Abs and/or Express Legs for the 4th week of #SWEATChallenge 😉 #BBGcommunity #BBGatHome #StrongerTogether @sweat @kayla_itsines
    5.8k
  3. ...aaaand that’s a wrap for #BBG week2 of 6week #SWEATChallenge .. my abs are soooore and probably will til next week😅 let’s not forget to do some recovery session, guys!!💛 . #SWEATatHome #bbgcommunity #bbgmums @sweat @kayla_itsines
    5.8k
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
16.85%
Melbourne
5.02%
Sydney
2.51%
Los Angeles
2.33%
Perth
1.61%
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12. the half white moustache guy

Australia

| south aus | fitness enthusiast | snap - jershbone | @joshys_life🃏

@itzjoshyy_
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Get audience breakdown
Followers
2.4k
Fake followers
21.24%
Engagement rate
3.65%
Average Reel plays
-
Audience gender
female
67.32%
male
32.68%
Top performing Reels
  1. so i turned 20 today and i think its time i address this publicly and openly, i have a very very rare version of an already very rare autoimmune disease called vitiligo. this usually affects the colour/pigment of the skin on someone's body. however in my circumstance i have it on my facial hair. i cannot change this, it is incurable. i will more than likely have it for the rest of my life, it will likely spread too. yes i have had a brown moustache before its because i dyed it to hide an insecurity. it isn't exactly easy standing out in a crowd having a two toned moustache. wherever i go whenever i go out, i will always hands down get stared at, glanced at, looked at strangely, i get comments wherever i go typically "there's something on your lip" "why'd you bleach or dye your moustache" and many more. I'm not bothered by it anymore after years of this happening, however i felt the need to express what it is i actually have to not only open people up to the condition but also hope to inspire others with the condition or any condition to not be ashamed of who you are, you are you for a reason, don't ever let yourself get down due to an "imperfection" or "irregularity" everyone is different and it doesn't change who you are. keep on being you. ❤️ #vitiligo #awareness
    417
  2. Last ever sports day 😅 Masters Cup 3 Peat yeet 🏆 #BleedGold 💛
    384
  3. surround yourself with good people and good things will come to you, as soon as you have positive people around you then you will find happiness. appreciate everyone who made the weekend enjoyable❣️🥀
    366
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
17.17%
Melbourne
4.25%
Brisbane
2.83%
Gold Coast
2.65%
Perth
2.48%
profile picture

13. Taleah Starr

Australia

Content creation + Motherhood Your local Feminine Energy ❤️‍🔥 Taleahstarr.collab@gmail.com

@taleahstarrr
@contentbytaleahstarr
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Get audience breakdown
Followers
2.4k
Fake followers
37.33%
Engagement rate
1.21%
Average Reel plays
1.4k
Audience gender
female
62.86%
male
37.14%
Top performing Reels
  1. This & @mayvecollective Spring Collection 23.10.25🌷🌼🌸 Dc: Taleah10$ off 🫶🏻
    125
  2. We are now 14 months into my weightloss/ fitness journey! These are some things I’ve learnt along the way….. 🥹 - patience/ persistence will always be key, still pushing even when you don’t want to, eating them eggs even when you want a whopper! But giving yourself grace when you do fall off track - tough love, viewing yourself in a future tense instead of present tense, thinking “am I going to like how I feel in 1 hour from now if I don’t eat what I’m meant to” “ Is this going to lead to bingeing” - investing in a great coach that will lead you to your goals and cheer you on in the sidelines! Having that extra support to help guide you when you’re feeling extra bloated or feeling out of sorts. #weightlossstory #weightlosssuccess #weightlossjouney #gymgirls
    119
  3. I SAID YES 💍
    107
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
49.24%
Melbourne
7.03%
Sydney
3.06%
Perth
2.14%
Brisbane
1.22%
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14. Nicole | Mummy | fitness | UGC

Australia

💫 Chaotic girl mum ages 1 & 9 🛍️ Over sharer and all things home, DIY, family, beauty, fashion and humour 🌎 Adelaide - UGC @ugcby.thefrenschfamily

@that_frensch_family
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Get audience breakdown
Followers
2.2k
Fake followers
13.33%
Engagement rate
2.11%
Average Reel plays
2k
Audience gender
female
87.29%
male
12.71%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
28.08%
Melbourne
10.82%
Perth
7.78%
Brisbane
5.69%
Sydney
5.5%
profile picture

15. Josh Calandro | Fitness

Australia

VENI VIDI VICI⁣ Adelaide SA📍 P/A @joshua.calandro ⠀⠀⠀ Credentials: 23 years young - 6ft4 - 100kgs - natty

@josh.calandro
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Get audience breakdown
Followers
2k
Fake followers
32.01%
Engagement rate
2.84%
Average Reel plays
1.2k
Audience gender
female
39.37%
male
60.63%
Top performing Reels
  1. Begging’s always hide themselves in the ends ———————————————————————- Prepare for rant ________________________________________________ I held onto everything I loved and or wanted in my life. I feel as if this is a common mistake that people often make. Just because you love something doesn’t mean it’s good for you. Letting go of something that has brought you joy and or fulfilment in life is one of the hardest things to do. And I’ll be the first to admit I couldn’t do this for the longest time. And the road after giving that certain thing up is very difficult. But the reward is so much more fulfilling. I lost myself in people, places, hobbies, ect, that I thought I needed. The hardest part is walking away because it requires you to burn all bridges with ignorance. Life is a beautiful thing if you can realise you deserve better. What I’m trying to say is we control our destines and create our own legacy’s. So for a brighter tomorrow you must make it through today. Toxicity Is something we all don’t need. Don’t just pray for a better tomorrow, make a better tomorrow. Just remember, the beginnings are in the ends • • • • • • #motivation #life #lifestyle #adelaide #goldcoast #fitness #gym #legacies #destiny #movingon #goals #zyzz #allgonnamakeit #bodypositive #begging #ends #❤️ #positivity
    471
  2. Back to when I was looking full. And was sitting comfortably at 98kgs
    447
  3. Great shoulder sesh today with @simonaberic . But the real question is did we come to train or just take pics ? I’ll leave it up to you to decide !
    421
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
20.91%
Melbourne
1.98%
Sydney
1.55%
Gold Coast
1.55%
Los Angeles
1.2%
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16. 𝕁𝕒𝕞𝕖𝕤 ℤ | 𝔽𝕚𝕥𝕟𝕖𝕤𝕤 ℙ𝕣𝕠𝕗𝕖𝕤𝕤𝕚𝕠𝕟𝕒𝕝

Australia

⚡️2KINGS APPAREL⚡️ ⚫️ZIGGY10 For 10% OFF @2kingsapparel.co 🏆 ICN 2022 - 1st UNDER 23 BODYBUILDING 🏆 Night life Taken

@just__ziggy90
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Get audience breakdown
Followers
1.9k
Fake followers
39.34%
Engagement rate
2.47%
Average Reel plays
2.1k
Audience gender
female
47.89%
male
52.11%
Top performing Reels
  1. Pre ICN Prep, opened my eyes to a bigger future 🤝🏽 - @icn_sa - "We work hard to build our vision of what we want our kids to look up too. Keep pushing through those days because your made to be here y'all" 🙏🏼🌾🤝🏽 - - #bodybuilder #bodybuilding #strong #strength #gymsharkaustralia #gymsharkmen #gymshark #gym #ryderwearathlete #ryderwear #ryderwearmen #trainingwithapurpose #training #healthylifestyle #goals #personaltrainer #focusonyourself #makingprogress #protein #progress #gainz #shredded #swole #fitness #fit #fitnessmotivation #fitnessjourney #myprotein #myproteinau #youngla
    6k
  2. The fire in my belly has shown itself on the surface, let's show them all what real work looks like 🦍🥇 - #pt #bodybuilder #bodybuilding #strong #strength #gymsharkaustralia #gymsharkmen #gymshark #gym #ryderwearathlete #ryderwear #ryderwearmen #trainingwithapurpose #training #healthylifestyle #goals #personaltrainer #focusonyourself #makingprogress #protein #progress #gainz #shredded #swole #fitness #fit #fitnessmotivation #fitnessjourney #myprotein #myproteinau
    4.9k
  3. I'm going to die trying, chasing my dream is all I have ever done and this time It feels so much closer. Bei g on ICN and future events coming my way 🙏🏼📸🥵 - - @_tomthetank_ @kiiimmmx 📸 - - #pt #bodybuilder #bodybuilding #strong #strength #gymsharkaustralia #gymsharkmen #gymshark #gym #ryderwearathlete #ryderwear #ryderwearmen #trainingwithapurpose #training #healthylifestyle #goals #personaltrainer #focusonyourself #makingprogress #protein #progress #gainz #shredded #swole #fitness #fit #fitnessmotivation #fitnessjourney #myprotein #myproteinau
    307
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
22.78%
Los Angeles
2.42%
Sydney
1.61%
Melbourne
1.61%
New York City
0.81%
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17. Caitlin Iuliano | ONLINE FITNESS & NUTRITION COACH

Australia

J.T 🤍🎧🫀💪🏻🏋🏼‍♀️ fitness & nutrition coach | @caitlinclairecoaching WORK WITH ME | apply below 👇🏻🩵

@caitliniuliano
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Get audience breakdown
Followers
1.9k
Fake followers
14.7%
Engagement rate
5.81%
Average Reel plays
3.5k
Audience gender
female
43.83%
male
56.17%
Top performing Reels
  1. Caitlin. I am so, so proud of you. Yourself, and the people closest to your heart know that this was so much more than just a bodybuilding prep for you. Your physical and mental growth has been truly beautiful to watch. I can’t even put into words how rewarding it has been to share this journey with you. I have watched you evolve from a woman who struggled with self doubt, anxiousness and comparison. Into a woman who embodies her feminine energy, shines with confidence and emits calm energy. You have worked so hard to be here today. I am so proud of you 🥹🖤✨
    10.8k
  2. it’s not about perfect. nothing and no one is perfect. we all make mistakes, we all slip up from time to time. but as the famous saying goes, “fall down seven times, get up eight.” to learn and to grow, you must make mistakes, face and overcome challenges. that's where transformation happens, that’s how change occurs. remember why you started, keep going, and most importantly, DO NOT give up ❤️‍🔥 #teamfasttrack #derrimut247 #derrimutwindsorgardens #ryderwear #ryderwearwomen #fitness #gym #workout #training #bodybuilding #gymgirl #fitnessgirl #gymrat #gymmotivation #fitnessmotivation #workoutmotivation
    726
  3. “it takes courage to examine your life and to decide that there are things you would like to change, and it takes even more courage to do something about it.” - Sue Hadfield 💚 we got big things coming baby 😏 #derrimut247 #derrimutwindsorgardens #ryderwear #ryderwearwomen #nvgtn #fitness #gym #workout #training #bodybuilding #gymgirl #fitnessgirl #gymrat #gymmotivation #fitnessmotivation #workoutmotivation
    645
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
65.74%
Gold Coast
1.78%
Melbourne
1.58%
Sydney
1.19%
Perth
0.79%
profile picture

18. Sarah Lelliott

Australia

💪🏼 Fitness Body Builder 🌱 Powered by plants 🍄 Elevated with mushrooms @acaciablends 🏋🏽‍♀️ Coach @mareike_miller_fitness

@sarah_lelliott
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Get audience breakdown
Followers
1.9k
Fake followers
10.52%
Engagement rate
4.03%
Average Reel plays
1k
Audience gender
female
69.06%
male
30.94%
Top performing Reels
  1. I don't have any fancy words or quotes to accompany this photo, just my own reflections... I'm so proud of the woman in this photo for stepping out her comfort zone and pushing beyond her (believed) limits last year... turns out those limits are only fiction, and we can strive to do and be anything we put our minds to. This was my first time ever doing a professional photoshoot, and this was the very first photo taken... and I love it! Younger Sarah would never have believed she could achieve this, but look how far we have come! Was it scary? Hell yes! But it was also so rewarding and so much fun! Moral of this post... Don't let your own limiting beliefs, fears or self-doubts stop you. You can do it! ❤️ 📷 @nelsonazevedophoto #inspiringwomen #believeinyourself #youcandoit #bebrave #positivemindset #professionalphotograpy #photooftheday #doitscaredmovement #fitandhealthy #fitphotoshoot #olderisbolder #plantbasedhealth #plantbasedathlete #agelikefinewine
    122
  2. . . . When Coach says: “We’re ready.” 👌🏼 Only ten sleeps until I walk on stage for the very first time and I’m beyond excited! COACH @emma_bowman_coach PT @mareike_miller_fitness FITNESS Season B @elitenaturalphysique #plantbasedathlete #plantbasedbodybuilding #veganbodybuilding #platbasediet #wholefoodplantbased #bodybuildingaustralia #bringyourbest #highachiever #plantsforlife #naturalbodybuilding #stageready #lovethejourney #lifegoals #letsdothis
    110
  3. This is one year of growth... physically and mentally. I look back at that first photo and see a woman who was scared to eat more - even though I knew I needed it to build more muscle and increase strength, but my mindset was holding me back. I was so scared of putting on weight, getting "fat" and going back to an old version of myself - very overweight*, unhappy and unhealthy. BUT since working with my amazing coach, and being surrounded by so many inspiring, uplifting, strong, healthy and fit women, I have learnt SO much about nutrition, training, fuelling my body (and mind), and how much we can shape, adapt and change our bodies IF we put the work in. Who would have thought that the difference between these two sets of photos is 2kg on the scale, and an extra 1,000 calories - daily (which will likely increase again soon)! I'm not saying that it's all been rainbows and unicorns (it hasn't!), and it can certainly be confronting and uncomfortable along the way, but that's how we as humans grow... by pushing ourselves OUT of our comfort zone, that's where the magic happens. It's a hard truth to swallow, and I remind myself of it all the time. Cannot wait to see what the next year of growth holds for me as I am feeling stronger and more determined than ever to push myself for the greatest results. LET’S DO THIS! 🎯 Coach @emma_bowman_coach 💪🏼 Training @mareike_miller_fitness 🥙 Nutrition @sarah_lelliott (ME!) 🌬️ Breath @felicityroberts_vitality 🏋🏾‍♀️ Gym @anytimefitnessbrightonsa ❤️ My Rock @c.thipthorp 🌱 As always… 100% plant based athlete #plantbasedathlete #plantbaseddiet #healthyandfit #2024goals #newtraining #letsdothis #getitgirl #happyheathylife #strongwomen #plantmademuscles #wholefoodplantbased #eatlikeagamechanger #eatlikeanelephant #morefood #healthyandfit #strongveganwoman #intentionaltraining #intentionsetting #ayearofgrowth #timetobuildmuscle #focusonyourgoals #mindsetgrowth #phsyicalandmentalwellness #changethenarrartive #positiveselftalk #dothework
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Engagement rate benchmark
  • Median
Audience location by city
Adelaide
57.52%
Melbourne
3.45%
Sydney
3.31%
Gold Coast
1.52%
Perth
1.1%
profile picture

19. Maria Jones

Australia

Adelaide Australia 🇦🇺 Intuitive Medium 🌀 Fitness Junkie 🏋🏻‍♀️ Low Tox 🌲 Essential Oil Lover 🌱 Zumba Instructor 🎶 Animal lover 🐾

@maria.jones9
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Get audience breakdown
Followers
1.8k
Fake followers
15.74%
Engagement rate
1.01%
Average Reel plays
1.8k
Audience gender
female
73.24%
male
26.76%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
46.48%
Melbourne
5.14%
Gold Coast
2.29%
Los Angeles
1.52%
Perth
1.33%
profile picture

20. Mitch G - Videographer

Australia

⚫️ Family • Fitness • Film 🎥 Owner - @imagemotionmedia ❤️ D + L

@filmedbymitch
@lightsonlover
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Get audience breakdown
Followers
1.7k
Fake followers
22.15%
Engagement rate
7.03%
Average Reel plays
1.6k
Audience gender
female
50.25%
male
49.75%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Adelaide
26.79%
Melbourne
5.32%
Sydney
2.56%
Gold Coast
1.94%
Brisbane
1.64%
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