Top 5 Chinese Golf Influencers on Instagram (Mar 2026)

We found 5 golf Influencers in China
These influencers mention 'golf' in their Instagram bio and have audiences primarily in China. Here are the top 5. To run a custom search, check out Modash's influencer discovery features (free to try).
03/04/2026
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1. Sion | 𝓨𝓸𝓾 𝓰𝓮𝓽 𝓸𝓵𝓭 𝓫𝓮𝓬𝓪𝓾𝓼𝓮 𝔂𝓸𝓾 𝓼𝓽𝓸𝓹 𝓹𝓵𝓪𝔂𝓲𝓷𝓰

China

八萬圓桌會會員🧹 🅜🅓🅡🅣 |YF Lifer #mpf #insurance #investment #golf #basketball #wakesurf #volunteer #rotaractor #手機攝影

Followers
4k
Fake followers
17.73%
Engagement rate
2.13%
Average Reel plays
2.3k
Audience gender
male
49.18%
female
50.82%
Engagement rate benchmark
  • Median
Audience location by country
China
79.67%
Taiwan
4.46%
Japan
4.46%
United States
2.23%
United Kingdom
1.81%
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2. 芒兒Mon Mon | Streamer | Model | Vocal | Event Organizer

China

♊️Gemini 🫶🏻ENFJ 📚LLB & BBA 🎙️Streamer📸Model🎤Vocal🕹️Gamer 🎞️TVB, CCTV5, Golf Digest, HK01, SingTao, HK Economic Journal, AM730, 新城997

Followers
4k
Fake followers
20.66%
Engagement rate
4.14%
Average Reel plays
6.6k
Audience gender
male
72.82%
female
27.18%
Top performing Reels
  1. 41.1k
  2. 12.9k
  3. 9.5k
Engagement rate benchmark
  • Median
Audience location by country
China
88.93%
Japan
1.87%
Taiwan
1.53%
Malaysia
1.36%
United Kingdom
1.19%
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3. Arron Lau|物理治療師🇭🇰🇳🇿Physio

China

📝 Co-founder @helixwellnesshk . 🩺 Golf Injuries | Australian Physio in HK | Reverse years of pain | 📍Central . 🔗DM for booking and collab

Followers
3.8k
Fake followers
20.38%
Engagement rate
1.97%
Average Reel plays
1.8k
Audience gender
male
65.64%
female
34.36%
Top performing Reels
  1. . 🟡Sports injury – Achilles tendinopathy 💡三個動作強化阿基里斯 . 預防及復康阿基里斯筋腱病變嘅關鍵 🔑小腿肌肉 - 腓腸肌,比目魚肌 . 其中比目魚肌經常被忽視 ⚠️支撐體重、下肢穩定性嘅關鍵肌肉 ‼️承托高達7倍體重 . 👇🏻試一試呢三個睇落簡單嘅小腿針對性訓練 1️⃣ Single leg Gastro raises 保持伸直膝關節,提高腳踭至最高,分4秒降落 - 8 下 3 組 . 2️⃣ Single leg Soleus raises 膝關節屈曲,針對比目魚肌,同上 . 3️⃣ Soleus Lunges 承托後腳,提高前腳腳踭,同上 . 🧭溫馨提示:一定要夠重!最多8-10下 . 大部份筋腱都受益於負重訓練 *️⃣增強筋腱韌性、改善纖維排列 . . 💡3 key exercises in preventing or rehabilitating Achilles tendinopathy . 🔑 Calf muscles - Gastro and Soleus . People are particularly ignoring Soleus ⚠️ indeed the major muscle supporting body weight up to 5-7 times!! . 👇🏻Try these to get your calves busted 🌟special thanks to @dereknkt for his strong calves (Not that easy as it looks..) . 1️⃣ Single leg Gastro raises Keep knee straight, raise up heel as high as you can, lower it down by 4s - 8 x 3sets . 2️⃣ Single leg Soleus raises Keep knee bent, soleus-braised . 3️⃣ Soleus Lunges Get the back leg supported, heel lift of the front leg . 🧭has to be heavy!!8-10 reps max . Most of our tendons like loading *️⃣ make it stronger, improve fibre orientation . . .  #physio#hkphysio#freesio_arron#freeyourbody#hk#sportsinjury#achillestendon#tendonpain#heelpain#running#football#physiotherapist#evidencebasedpractice#heelraises#soleus#物理治療師#香港#運動創傷#阿基里斯筋腱#小腿痛#後掙痛#運動貼士#健康資訊#物理治療#比目魚肌
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  2. . 🟠Strength and conditioning - Squat forms . 有沒有「教科書式」深蹲? . 究竟我嘅動作正唔正確?點先做到「教科書」式嘅姿勢?動作唔同會唔會容易受傷? . 事實上,研究顯示唔同嘅深蹲動作並不與痛症有關➡️只係肌肉使用上不同 . 列舉最常見嘅深蹲變化: 1️⃣ Normal form - 著重膝部發力 2️⃣ Hip dominant - 軀幹更多前傾, 著重臗部發力 3️⃣ Heel lift - 代償活動性 . 深蹲動作變化不限於此列 每個人身體結構不同,深蹲動作亦有不同 . 🔑 流暢動作,力量傳遞 ➡️最好嘅深蹲動作=適合自己身體結構 . 當然如果深蹲動作令你受傷或出現痛症 🔜 找出痛楚源頭,解決活動性、肌力控制上不足 . 📝想更了解最適合自己嘅深蹲動作,或者對自己深蹲姿勢有疑問🥼可以從bio 🔗連結預約一對一物理治療服務 . 下個post將會講解每個人深蹲動作不同嘅原因 ______________________________________ ‘Perfect’ Squat form is always a hot topic Is there any? . Is my form correct? Will I get injured if it’s different from the textbook? . In fact, different squat forms is not really correlated to pain or injury ➡️it only changes the muscles activated . Examples: 1️⃣ normal form - bias knee work 2️⃣ hip dominant with more trunk lean - bias hip work 3️⃣ heel lift - compensate mobility issues . 🔑 smooth force transfer, pain-free ‼️ Squat form varies with different anatomical variations . . 📝 If you want to find the squat form that’s suitable for you🥼check the link🔗 in my bio to book an 1 on 1 . Credit to squat models @gb.physiology @john_bodygarage . #physio#physioquote#squatform#perfectsquat#paininsquat#movementcontrol##paindisorders#gym#training#sportinjury##health#plan#exercisetips#物理治療#深蹲#教科書式深蹲#重訓#幅度控制#復康#健康資訊#健身#肌力及體適能訓練#傷患預防#運動#香港
    212
  3. . 🟢Clinical Pearl - What’s the crack? 解析「整脊」迷思 . 好多人認為整脊用於復原自己錯位的脊骨 . ⁉️事實上整脊係咪可以復位?啪聲係咪代表脊骨正番? . 💡整脊正名為high velocity thrust (HVT),利用特定關節位置作出高速、小幅度鬆動 ☑️ 輕微超出一般關節幅度 ☑️ 刺激神經系統及大腦作出減痛反應 ☑️ 刺激反射系統放鬆周邊肌肉 ☑️ 視乎臨床診斷及需要,物理治療師會用作輔助手法治療 . 📝系統性文獻回顧顯示整脊能達到短暫性減痛效果 (Fernandez et al 2020) . ⚠️骨骼並不會「移位」,更不能透過非手術途徑「復位」 ⚠️身體關節位置會受肌肉張力影響,從而製造出類似「移位」嘅情況,整脊可以暫時性減低肌肉張力 . 既然啪一聲唔代表復位,咁究竟係咩❔ ▶️ 關節表面滑動時製造出氣泡,令關節囊內壓力減少 ▶️ 有無「啪」嘅聲響不影響鬆動效果 ▶️ 同啪手指原理相似 (Sillevis and Cleland, 2011) . ⚠️整脊存在一定風險,嚴重可導致癱瘓,中風甚至死亡,治療前嘅風險評估係必要 . 香港現行對整脊技術監管並沒有嚴謹監管 ✅物理治療學會認可曾接受進階訓練嘅物理治療師 . ⏳就我所知,脊醫、中醫師、跌打師傅、下至無相關學歷人仕都會整脊 . 💡消費者及患者需要清楚以下事項,保障健康 1️⃣ 為何整脊 2️⃣ 整脊風險 3️⃣ 整脊以外的選擇 . . General public believes that manipulation can “realign” the out of alignment segments Is that the truth? . 💡 Spinal manipulation is a form of high velocity thrust to mobilise a Joint with high speed and small ampitude ☑️ exceed usual range of motion ☑️ stimulate our brain and nervous system to relieve pain ☑️ stimulate reflex circuit to relax surrounding muscles ☑️ physio uses HVT as appropriate with reference to clinical reasoning . ⚠️Our skeleton system won’t be out of alignment, nor being realigned without invasive measures . The “crack” is the product of ▶️ formation of gas bubbles within synovial joint caused by separation of joint surfaces ▶️ with or without crack won’t affect treatment effect . ⚠️There’re potential risks about cracking of spine, it could be serious including paralysis, stroke or even death ⚠️ pre-manipulation screening is essential . Tips for client who is seeking manipulation 1️⃣ ask why 2️⃣ understand the risk 3️⃣ know alternatives . . #physio#physioquote#spinalmanipulation#cracking#pain#neckandbackpain##paindisorders#gym#training#sportinjury##health#plan#exercisetips#物理治療#整脊#頸痛#腰背痛#復康#健康資訊#健身#肌力及體適能訓練#傷患預防#運動#香港
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Engagement rate benchmark
  • Median
Audience location by country
China
79.59%
Taiwan
3.96%
Japan
3.15%
Australia
2.34%
United States
2.23%
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4. Ruby Xiaolu Chan

China

Embrace the unknown 🇨🇳⛳🏀️🌍✈️🎬💃🎵🎧#imggolf #wme #img #endeavor #golf #agent #travel #teamchina #sport #bsu

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5. Yami Ngan | MDRT MANAGER | 早C晚A | ISTJ

China

上善若水 💙🖤 AIAHK @lifemanager.hk 歡迎各行各業的交流 #早C晚A Wine •Golf •Travel •Children•Beauty •Fashion

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