Top 20 Malaysian Running Influencers on Instagram (Jul 2026)

We found 21 running Influencers in Malaysia
These influencers mention 'running' in their Instagram bio and have audiences primarily in Malaysia. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
07/13/2026
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1. JIJI | CALISTHENICS 🇲🇾

Malaysia

Calisthenics | StreetWorkout | Lifting | Running | Food @myproteinmy @myproteinsg Athlete - 68% Code “AZIZI” 📩 DM Brands & Campaign Collab

Followers
56.1k
Fake followers
20.56%
Engagement rate
1.09%
Average Reel plays
11.9k
Audience gender
female
52.57%
male
47.43%
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
91.59%
Indonesia
2.4%
United States
1.38%
South Korea
0.42%
Singapore
0.42%
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2. K1 | Non-Elite

Malaysia

I’m not a coach!! Not a professional advice Enjoy life by running fast 🇲🇾 Janitor at @ksportsmedia

Followers
31k
Fake followers
14.52%
Engagement rate
2.05%
Average Reel plays
12.7k
Audience gender
female
15.96%
male
84.04%
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
84.12%
Indonesia
3.29%
Singapore
2.3%
Brunei
1.72%
Japan
1.08%
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3. 𝓜𝓾𝓱𝓪𝓶𝓶𝓪𝓭 𝓐𝓶𝓲𝓻𝓾𝓵 𝓐𝓴𝓶𝓪𝓵

Malaysia

🧗Hiking 🏕️ Camping 🏃 Running 💌 DM FOR COLLABRATION

Followers
18.6k
Fake followers
19.22%
Engagement rate
1.71%
Average Reel plays
6k
Audience gender
female
20.49%
male
79.51%
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
84.8%
Indonesia
11.28%
Philippines
0.75%
Thailand
0.58%
Singapore
0.39%
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5. Emma Che Yun

Malaysia

My Running Stories @hoka_my

Followers
15.2k
Fake followers
20.18%
Engagement rate
3.95%
Average Reel plays
16.6k
Audience gender
female
26.92%
male
73.08%
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
88.44%
Indonesia
8.51%
Thailand
0.47%
Australia
0.35%
Singapore
0.33%
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6. 🇲🇾 ABANG DOLLAH 🇬🇳

Malaysia

Friday, 9.30PM - Running Class Tiktok @humandepartment - Founder @kiprunrunning__ | @decathlon.my | @suuntomalaysia Work with Me! ⬇️

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7. FAIQTHONER🏃🏼‍♂️🫀

Malaysia

View Hunters!🍃⛰️✨☁️☀️ 🏃🏼‍♂️🫀My Running 👤⚡️My Process 🇲🇾🇵🇸

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8. Azar Nadhirah

Malaysia

🌿🍂 Hasbunallah Wanikmal Wakeel 🍁🍃 Keep running 🏃🏻‍♀️ Juggling and hustling everyday 🇸🇬🇹🇭🇵🇹🇪🇸🏴󠁧󠁢󠁥󠁮󠁧󠁿🇫🇷🇵🇭 #FreePalestine #FreeGaza

Followers
12.1k
Fake followers
22.09%
Engagement rate
1.93%
Average Reel plays
2k
Audience gender
female
78.46%
male
21.54%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
94.89%
Indonesia
1.33%
Australia
0.4%
Singapore
0.38%
Saudi Arabia
0.29%
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9. The Running Roti | John

Malaysia

🇲🇾 🏃🏻 🎬 YouTube: Run Roti John ⏳ 21K 1:29 | 42K 3:08 🔺 @suuntomalaysia ⚡️ @myaminovital

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10. Farhan | Running Pharmacist

Running Pharmacist Run. Shoes. Reviews 3:11:24 | 1:32:29 | 40:50 | 18:56 @shokzmalaysia @skyphysiorehab @realoutplay @beetitsportmy @strydmalaysia

Followers
11.7k
Fake followers
18.66%
Engagement rate
1.38%
Average Reel plays
4.7k
Audience gender
female
16.85%
male
83.15%
Top performing Reels
  1. Race time Subuh? Mudah je, surau banyak disediakan. Kene study sikit he la dekat KM berapa yang disediakan dan jangkaan jam berapa anda akan sampai di point-point tersebut. Wudu pun mudah, qiblat dan sejadah pun tersedia dan ada yg sediakan kain. Tapi kalau tak jumpa atau tak sempat jumpa surau atau yang mengejar masa macam mana? Mudah je. Solat je lah dimana mana. Pakai singlet, tight ketat? Memenuhi syarat sah solat, makruh je la. Of course kene tutup aurat. Tak suka tight panjang? Boleh potong je atau cari yang 3/4. Qiblat? Boleh la cari pakai Qiblat Finder atau apa-app dan widget atau buka compas cari arah 292 darjah (Selangor, KL, N9) Wudu? Amik siap2. Takkan nak tahan berjam-jam? Boleh je kalau dah selalu train. Saya train jaga wudu semasa long run, amik siap2 3:30am sebelum keluar rumah. Jaga batas. Time masuk azan je, terus la brenti solat dimana-mana. Tak kentut ke? Kalau dah biasa disiplin jaga makan malam sebelum race / long run, mudah je. Tapi saya bawa juga la air wudu sebagai standby. Kejar masa? Ya sama macam diatas. Pelihara wudu, dan kasut anda. Masuk azan je, terus pull over, cari qiblat, check tempat solat dan tapak kasut bebas dari najis, then terus je solat. Tak lama pun. Tapi paling mudah adalah pilih la time FO yang sesuai. Antara motivasi saya juga utk cepat habiskan larian adalah untuk Subuh selepas tamat larian. Ya apa saya kongsikan ni bukanlah solat yang cantik sempurna tapi cukup as bare minumim, lepas syarat sah solat. Mudah je kan? So jom tunaikan kewajipan. (Lama nak post tapi tak pernah post. Harap tiada kecaman, hanya untuk sampaikan begitu mudah utk kita jaga solat 😁) Koleksi gamba-gamba yg diambil oleh Madame dan Irdina tanpa disuruh. Tiada niat utk dijadikan kontent Boleh share sekiranya bermanfaaf 🤲🏼 #subuh #marathon #runningtips 📸 @lensa_norazfarali
    6 995
  2. 1 434
  3. 1 093
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
72.92%
Indonesia
4.17%
United States
3.13%
Singapore
2.31%
Brazil
1.79%

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12. Muhd Adib Amran 🇬 🇧

Malaysia

Tiktok: adib13_mods 📌 Futsal 📌 Running 📌 Football

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13. Hariz Jamal 🇲🇾

Malaysia

Simple but sophisticated. Introverted most of the time. Foodie, enjoy nature and running. Committed to life-long learning.

Followers
9.1k
Fake followers
16.34%
Engagement rate
2.01%
Average Reel plays
2.8k
Audience gender
female
52.26%
male
47.74%
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
88.92%
Indonesia
3.81%
United Kingdom
1.41%
United States
0.73%
Japan
0.54%
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15. firdaus 0_0

Malaysia

Running Highlights: • 5KM -19:03s • 10KM -44:30s • 15KM -1:11:50s • 21KM -1:44:42s • 42KM -3:48:28s People come and go 🧔 - Take Two ✌️

Followers
7.4k
Fake followers
19.38%
Engagement rate
1.47%
Average Reel plays
340
Audience gender
female
72.95%
male
27.05%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
91.55%
Indonesia
3.78%
United States
0.63%
Singapore
0.61%
Philippines
0.54%
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16. 陳奕辰奕陳🐰

Malaysia

📍MY Fitness | Beauty | Lifestyle 4’10” w/ 0.8 horsepwr 📧: chinyihs@gmail.com/DM Running @freshandfrozen_official

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17. Mirae | Trail Running Mom

Malaysia

La Sportiva 🇲🇾 Ambassador Mountain / Trail Runner

Followers
7k
Fake followers
13%
Engagement rate
1.84%
Average Reel plays
-
Audience gender
female
50.39%
male
49.61%
Top performing Reels
  1. Ultra Trail Koh Chang 2020 - 70KM Finisher. Who celebrated her 28th birthday by doing a birthday run of 70km trail on a super hot island with crazy technical terrain? Mirae. Thank you @asiatrailmaster for sponsoring me the slot, to-date it's the most memorable birthday gift ever because I finished the race against all odds 🥰 Initially I did not plan to do any ultra races in Feb 2020 but getting the 70KM UTKC slot changed everything, and I am glad for the opportunity given. UTKC is a very technical race that attempts to kill you over and over again, imho. 70KM is more than enough for a slow engine like me, I was careful with my ankles as the ground is superbly rocky, even in its raw jungle, which is very different from my training ground in Malaysia. The elevations were designed to make you beg for spare lives, and the plunging loose sand downhills mercilessly made me went tumbling down like a garbage bag being hurled. The jungle section, although super raw, was the most enjoyable part that I cherish the most as my power walk and power hike were successfully practised here, with a few times tripping down kissing the earth 😂 I loved the entire crew at UTKC, and the superbly dedicated photographers too for braving such terrain to snap our moments. These photos you're seeing are paid ones, they don't give out free uploads like Malaysia, be grateful for that Malaysian runners! I finished this race due to the grace of your prayers that never stopped pouring in to my inbox. I actually had stomach problem at 1/3 way through the race until the end. I couldn't put in calories properly and the blinding heat of Koh Chang was not funny. To my beloved Suryani, thank you so much for flying in and out with me being my manager and taking care of everything, you're the best! Thank you everyone, from the bottom of my heart, I don't know what have I done to deserve your kind love and support but I promise to always do my best. Don’t forget to checkout my UTKC story highlight! #miraeruns #nakedspiritrunners #teamlasportivamy #teambuffmalaysia #corezonemalaysia #asiatrailmaster #utkc2020 #lasportivagram #mountainrunning #trailrunning
    729
  2. 713
  3. 594
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
89.77%
Indonesia
2.9%
United States
1.23%
Singapore
0.67%
Japan
0.56%
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18. Amrelightful

Malaysia

I make content for fun✌️(Dark, NSFW, Dumb) From the river to the sea, Palestine will be free 🇵🇸 “Running away is easy, it’s the living that’s hard”

Followers
6.3k
Fake followers
23.43%
Engagement rate
2.08%
Average Reel plays
5.7k
Audience gender
female
54.75%
male
45.25%
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
88.25%
United States
2.59%
Indonesia
2.39%
South Korea
0.8%
Thailand
0.8%
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19. Marliana Dzulkipli

Malaysia

Sometimes sharing my running journey, always raising my three boys ✨❤️ MA | Coventry University

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