Top 14 Sri Lankan Running Influencers on Instagram (Aug 2026)

We found 14 running Influencers in Sri Lanka
These influencers mention 'running' in their Instagram bio and have audiences primarily in Sri Lanka. Here are the top 14. To run a custom search, check out Modash's influencer discovery features (free to try).
08/24/2026
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1. venessa 🤙

Sri Lanka

The Morning newspapers @brunch.lk DM for feature requests 💌 ✨ 24/7 yapping, napping and snaccing and running now apparently ✨🌈

@ven.es.sa
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Get audience breakdown
Followers
5.1k
Fake followers
20.67%
Engagement rate
1.79%
Average Reel plays
11.1k
Audience gender
female
48.41%
male
51.6%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Sri Lanka
83.45%
Australia
2.36%
United States
1.42%
Canada
1.42%
United Kingdom
1.18%
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2. Maryse Elle Navaratne

Sri Lanka

🇱🇰🇨🇦 Racing | Lifting | Running | Lifestyle | Food Reminding you to bet on yourself Living life at full throttle @devilsonwheels

@car_girl_who_lifts
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Get audience breakdown
Followers
4k
Fake followers
30.99%
Engagement rate
2.48%
Average Reel plays
3k
Audience gender
female
26.01%
male
73.99%
Top performing Reels
  1. Unapologetic in my Evolution • I’ve heard about what ladies should and shouldn’t do for my entire life. I’ve never been a “follow the pack” type of person. I’ve always done my own thing. My parents encouraged and supported my interests. But most people shunned it. • Well, how about you do what you want? Break away from the herd! It’s completely okay to do so. Obviously, it’s not always easy being the odd woman out, but you get to live knowing that you’re not pretending to be someone or something that you’re not. • Chase your dreams and goals regardless of who stands in your way. Do whatever it takes to rise above all the things that may hold you back and push for excellence. Become the very best version of yourself, listen to your inner self, never settle for anything that isn’t your best, their best or the best, period. . . . . . . . . . . . . #chaseyourdreams #beyou #findyourfire #beyourownboss #bosslady #breakingstereotypes #strongwomen #womenempowerment #women #womenbehindthewheel #4x4 #offroad #girlswhorace #ladydriven #racing #womeninmotorsport
    792
  2. I love CARS and FOOD‼️ But This photo is false advertising and truth needs to be told. This photo shows only one Big Mac I had but I actually had two, a large fries and of course a McFlurry after! Any food you see on my gram represents a tiny portion of the truth. I have an appetite of several large hippopotamuses. I hope that we can proceed In full trust from this point onwards. 📸 - @car_boy_who_drops . . . . . . . . . . . . #food #car #happy #wrx #blobeyewrx #subarunation #subiedaily #subieflow #rumblebros #subiedaily #import #subarunation #subieculture #jdm #daily #ladydriven #subaruladies #cargirl #girlswhorace #girlswhodrivestick #carporn #carphotography
    746
  3. 𝕻𝖊𝖉𝖆𝖑 𝖙𝖔 𝖙𝖍𝖊 𝖒𝖊𝖙𝖆𝖑🏎 • It was a great initiative by @sri_lanka_karting_circuit to organize an exclusive Karting event “Race for Speedy Pinks” for the ladies in awareness of Breast Cancer. This was a 100% nonprofit event and all funds where donated to the Maharagama Apeksha Hospital. . . . . . . . . . . #breastcancerawareness #racer #kartinggirl #karting #racing #kartingmoments #girlswhorace #confidence #hustle #fearless #pedaltothemetal #strongwoman #speedfreak #girlscan #raceday #passion #love #hobby #lifestyle #gymrat #fitfam #fitspo #gymjunkie #foodie #girlswholift #petrolhead #instadaily #instagood #photooftheday #igers
    722
Engagement rate benchmark
  • Median
Audience location by country
Sri Lanka
67.07%
United States
5.22%
Australia
3.89%
India
2.93%
Indonesia
2.1%
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3. Chathuri Jayawardana

HR Consultant (SMEs) | Founder @career_kit Follow me for job-landing strategies & HR tips. Like to work with me? 𝗚𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵:

@chathuri_jayawardana
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Get audience breakdown
Followers
3.5k
Fake followers
20.56%
Engagement rate
2.24%
Average Reel plays
-
Audience gender
female
34.8%
male
65.2%
Top performing Reels
  1. 𝗪𝗵𝘆 𝗜 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗽𝗿𝗼𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲 𝗰𝘂𝘀𝘁𝗼𝗺𝗲𝗿𝘀 𝗼𝗻 𝘀𝗼𝗰𝗶𝗮𝗹 𝗺𝗲𝗱𝗶𝗮 . With much of my business services being online-based, I rarely have face-to-face meetings with my customer base.  . So, one of the things I ask my clients when we first start working together is to get connected with me on the social media platforms that I am active on.  . ❌ No it's not to spam them with my brag. . Here are the real reasons why I connect with my potential customers on social media: . ✅ It's where I show up as a real person.  ✅ It's where I demonstrate my capabilities and showcase proof of what I do as a small business owner / professional. ✅ It's where I display the authenticity of what I do and the value I provide.  ✅ It's how they can refer me to someone who would require my services.  ✅ It's where they can express their feedback for the services they obtained.  . When potential clients get connected with me, they can make a reasonable judgment whether I would be able to carry out the job they expect of me and trust me on the same. . Bonus: They can also be assured that I wouldn't run away with their 💰 without delivering the service 😉 . A client who contacted me recently had found my phone number through a friend's friend (he couldn't exactly recall how he had saved my number). He wasn't connected with me on any of the social media platforms I am on. Before he proceeded to any financial commitment, I insisted that he connected with me. And to make an advance payment only after doing so. He claimed that he was "truly impressed" by my sincerity. In all seriousness, what really mattered to me was that he believed that my services were worth the money that he was about to disburse and that he had confidence that I would deliver.   . As small business owners, we need to help the customer to build their trust and ensure that any business deal is not made with blind faith.   . 👍🏼 if you agree.
    863
  2. Being punctual is not a competency or an achievement. . Employees are expected to be 'on time'. So listing achievements on your CV, as being met 'on time', is actually redundant. . Some examples: • "Ensured timely payroll every month as per agreed service levels" • "Provided timely responses to all inquiries" • "Met process time lines  whilst maintaining expected standard of quality" • "Completed the end product in a timely manner" . However 'time management' is an essential skill that one must possess to balance the workflow to meet deadlines. . Follow @chathurika_jayawardana for career success tips. . #careerdevelopment #careergoals #careeradvice #career #careersuccess #careeradvancement #careerachievements #professionalresumes #resumewriting #professionalrescumewriter #careertips #jobsearchtips #srilankalife #srilankanlife #srilankadaily #srilankatoday #srilanka #colombo #srilankanwoman #srilankangirl #lankanlife #colombojobs #colombocity #colombolife #srilankajobs #jobinterview #optimiseyourresume #skillassessment
    692
  3. 𝗪𝗵𝘆 𝗜 𝗰𝗵𝗼𝗼𝘀𝗲 𝘁𝗼 𝘄𝗼𝗿𝗸 𝗳𝗿𝗼𝗺 𝗵𝗼𝗺𝗲 𝗼𝘃𝗲𝗿 𝗰𝗼𝗿𝗽𝗼𝗿𝗮𝘁𝗲 𝗲𝗺𝗽𝗹𝗼𝘆𝗺𝗲𝗻𝘁 . It's been nearly eight years since I left the corporate world. Often people tell me that I should get back to it, to reach my full potential. As much as I miss it and want to get back, I still choose to work from home because my kids have always been my priority ever since I chose to be a mom. . Here are my reasons as to why I still opt to work from home. 💛 My kids are fed to my heart's content. I ensure that they get the nutrients in the right quantities at the required age. If they are left in someone else's care, they wouldn't really give 100% to it. 💛 Children learn responsibility by watching and imitating their parents. Either one of the parents should be their role model. For this, the physical presence of the parent is of utmost importance. 💛 It's critical to engage with the kids in their play and talk to them constantly, during the first few years of childhood. I chose to stay home to bring them up right. I hope that my children too will appreciate this choice later in life. 💛 Good habits can not be inculcated overnight. Its a gradual process that the primary caregiver has to take care of. 💛 Career can be picked up from where it was paused, but the first years of childhood will never come back. Time with kids is worth than anything else in the world, you can rest assured that you have no regrets when you are older. . 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮 𝗠𝗼𝗺? 𝗗𝗼 𝘆𝗼𝘂 𝘄𝗼𝗿𝗸 𝗳𝗿𝗼𝗺 𝗵𝗼𝗺𝗲? 𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝗿𝗲𝗮𝘀𝗼𝗻𝘀 𝘁𝗼 𝗱𝗼 𝘀𝗼? . #businessowner #femalefounder #lifeasamom #moments #momlife #momlifebelike #mommystatus #mompreneur #mompreneurlife #mompreneurs #momproblems #momsinbusiness #momsofinstagram #motherhood #mumlife #thatmomlife #womeninbusiness #workfromhome #workfromhomemom #workfromhomemomlife #workfromhomemoms #workingmomlife #workonline #srilankanmoms #positiveparenting #srilankanmom
    476
Engagement rate benchmark
  • Median
Audience location by country
Sri Lanka
71.23%
India
7.84%
United States
6.01%
United Kingdom
1.92%
Australia
1.92%
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4. Lahiru Pramod Perera

Sri Lanka

✝️ Maristoian💙❤️💙 🏐🎭🔩CINEC 🎓 ⚓️ | 👨‍🏭|🍃 LK 🇱🇰🏝 RUNNING AWAY TO CHASE PARADISES 🏃‍♂️

@lahiru_pramod_perera
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Get audience breakdown
Followers
3k
Fake followers
29.1%
Engagement rate
6.69%
Average Reel plays
281
Audience gender
female
26.77%
male
73.23%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Sri Lanka
81.46%
India
5.95%
Italy
4.12%
United States
1.37%
United Arab Emirates
1.14%
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5. Tharindu Yasantha

Sri Lanka

SEngineer! Into Art, Running, Boxing, Planes, Drones, Foods 🧑🏻‍💻 | 🎨 | 🏃🏻‍♂️ | 🥊 | ✈️ | 🛸 | 🍕

@tharindu_yasantha
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Get audience breakdown
Followers
2.9k
Fake followers
7.74%
Engagement rate
3.63%
Average Reel plays
1.4k
Audience gender
female
48.03%
male
51.97%
Top performing Reels
  1. Introducing my Dragon! didn’t really want to post this… but gonna do it anyway (you know I’m not really a posting kinda guy lol) I wasn’t a huge car guy at first, but had that රථ ගාය somewhere in me then one day @afaz.deen pulled up to the office in his BMW E36… and 3 years later, here I am driving one huge thanks to you machn for being the inspiration, helping me choose this, spending your time finding the right one, and guiding me through everything and machn @kushan_hansika … for all the car advice along the way, and for taking the time to drive this home for me. honestly, both of you played a big part in this. so here it is… my first car on the gram yeah yeah, I know… “could’ve bought a new one” and all that but this was always the dream been driving it for 3 months now… and it still gives me chills every time I start the engine. #bmwe36 #e36life #bimmer #dreamcar #carculture
    541
  2. I bought that f*cking mockingbird myself. #bmw #bmwlovers #e36 #e36life #mockingbird
    290
  3. අච්චී.. ඉඳුල් කට ගෑ දින සිට මිට තෙමසක් දක්වා උණුහුම වින්ඳිමි.. පෙර පාසල් යාමට අදිමදි කරත්දී.. ආදරෙන් අත අල්ලා.. එක්ක ගියේ ඔබයි.. එදා නොතේරුනත් ඔබ මා ගැන ආඩම්බර වූ බව මම දනිමී.. ඔබ එක්ක යාමද මට ආඩම්බරයක් වූ බව මම දනිමී.. දිනක් තනියෙන් සෙල්ලම් කරද්දී කෝම්පිට්ටූ සෑදීමට ඔබගේ පොල්කටු මා සොරා ගතිමි.. මදක් සැරකලද.. මාගේ කිබුල් කඳුලු දැක ඔබ මා මදා සැබෑ කඳුලු හෙලූ බව මම දැක්කෙමි.. එදා සිට මේතුවක් කල් දක්වා කෙදිනකවත් මා හට ඔබෙන් ආදරය මිස නපුරක් නොවීය.. මුල් දිනවල පන්සිල් ගැනීමට බල කිරීම තරම් පීඩාකරී ඔවදනක් ඔබෙන් නොලැබුනු තරම්ය.. විභාග සමයේ මා වෙනුවෙන් මා නිවසට එනතුරු පිරිත් කීවේ ඔබය.. මේ වෙනකන් මට අශිර්වාද වූ පිරිත ඔබයි.. ඉවසා දරා ඔබේ බණ කතා මම අසා උන්නෙමී.. දින පතා පත්තර බලා ඒ ඒ සිදුවීම් හිසට ගෙන .. අපිටද එවැනි අනතුරු අන්තරා වියහැකි බව ඔබ නිතරම කීවේය.. නිවසට පැමිනීමට ප්‍රමාද වන පැය පවා දෙගිඩියාවෙන් ඔබ පසු උනේය. ඒ හැම දේම වදයක් ලෙස දැනුනත් අච්චි අම්මේ මට ඔබ මවකි.. මැණිකකි.. තාමත් ඔබගේ කටහඩ හදේ දෝන්කාර දෙන හැටි.. ලොකූ.. ලොකු පුතා යැයි මා අමතන හැටි මට ඇසෙයි.. ජීවිතේ සැඳෑසමයේ ඔබ ගෙවූ ජීවිතය මම දුටිමි.. ඔබ අප ගැන පෙරදාට වඩා වද විය.. ඒ ඔබ දෙපයින් වාරු නොවී අප සොයා ඒමට අපි රැකීමට දුව ඒමට නොහැකී වූ නිසා බව මට දැන් තේරෙයි.. පලමු ඉඳුල් කටේ සිට ඔබ අනා මට කැවූ ඒ බත් කටවල් වල තරම මාගේ මවට වත් තාම අනා ගුලි කර නොහැක.. එක්කො ඒවා ලොකු වැඩිය.. එක්කො ඒවා පොඩි වැඩිය.. එත් ඔබේ බත් ගුලියට සම කල හැකි බත් ගුලි ඔවුන්ට ඇනිය නොහැක.. විටින් විට සෑදෙන හිසේ රුදාවට ඔබගේ වාත විදුරංගය දිව ඔසුවකි.. දරදඩු වූ එහෙත් මුදු වූ ඔබේ ඇගිලි වලින් හිස පිරුමදින විට මාගෙ අයහපත් ආහාර රටාවේ සිට දින චරියාවේ අඩුපාඩුකම් එක දිගට කියවයි.. සිනාසී ඉවසා අසා සිටුන්නේ ඒවාද දිව ඔසු යැයි මට හැගුන නිසායි.. අච්චි අම්මේ.. දිනක් තරහ ගොස් ඔබගේ පිරිත් පොත වතුරට දැමුවාට මන් අදටත් දහස් වරක් සමාව ඉල්ලමී.. කුඩා කමට නොතේරුන මට එයට සමාව දෙන්නැයි ඉල්ලමී.. මා වඩාගෙන කැත කුනු ඇදි ඔබ.. අවසන් සමයේ මගේ අතින් වඩාගෙන යෑම තරම් බාග්‍යයක් මට තවත් නැත.. එවිට අහිංසක ආඩම්බරේකින් මුදු සිනාවකින් මා දෙස් ඔබ බලා සිටින හැටි මට මතකය.. උඹ මට බර වැඩි වූයේ නැත.. උබ මට පුලුන් ගොඩකි.. සුමුදු සුසිනිදූ සේල රෙද්දකි.. ඔබගේ තෙල් සුවද මට ඉමිහිරි සුවයකි.. අච්චී අම්මේ.. මෙතුවක් මට ඔබ ගැන ගුණ වැයීමට කල් ගත වීම ගැන සමාව අයදිමි.. සමවෙන්න මගෙ අම්මේ.. මේ ආදරේ ඔබ නැති වූ දින මට තදින්ම දැනේ..
    257
Engagement rate benchmark
  • Median
Audience location by country
Sri Lanka
87.63%
Japan
1.18%
United Arab Emirates
1.05%
Australia
1.05%
Qatar
0.92%
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6. Asiri Wickramaraja

Sri Lanka

😎 Professional overthinker 🚀 Running on caffeine & ambition 📍 Lost but making great time

@a_z_i_r_i__w_i_c_k
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Followers
2.5k
Fake followers
15.44%
Engagement rate
1.31%
Average Reel plays
486
Audience gender
female
17.82%
male
82.18%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Sri Lanka
81.69%
Japan
2.33%
Qatar
2.15%
United Kingdom
1.62%
India
1.62%
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7. herislandera

Sri Lanka

The only running I do is chase the CAKE truck. . Please, Test The Assumption and Then Take Note Of The Result . #potatoesgonnapotate

@herislandera
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Followers
2.1k
Fake followers
24.39%
Engagement rate
5.27%
Average Reel plays
295
Audience gender
female
24.41%
male
75.59%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Sri Lanka
76.26%
India
3.53%
United Arab Emirates
2.99%
United States
2.57%
Australia
2.57%
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8. Praveen Jayagoda

Sri Lanka

Director: @plusentertainment | @prestige.ent.lk Living life like running a neat show! ✨🇱🇰

@praveenjayagoda
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Get audience breakdown
Followers
2k
Fake followers
14.95%
Engagement rate
23.54%
Average Reel plays
5.9k
Audience gender
female
57.81%
male
42.19%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Sri Lanka
86.38%
Australia
2.69%
United Kingdom
1.61%
United Arab Emirates
1.43%
Japan
1.43%
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9. Santhush Wijayasooriya

Sri Lanka

I am a dreamer. So I'm the one Who running after that dream.🧿❤️

@s_a_n_th_u_s_h
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Followers
1.7k
Fake followers
15.06%
Engagement rate
1.84%
Average Reel plays
-
Audience gender
female
37.37%
male
62.63%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Sri Lanka
90.59%
United Arab Emirates
2.05%
Italy
1.64%
India
1.02%
United States
1.02%
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10. Shirin Akbar | Yoga| Retreats| Acting| Lifestyle

Sri Lanka

"running with the wolves" 🇵🇰🇨🇭 📍🇱🇰 #hikkaduwa #galle #colombo

@limetree_yoga
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Get audience breakdown
Followers
1.7k
Fake followers
19.42%
Engagement rate
2.07%
Average Reel plays
1.2k
Audience gender
female
50.92%
male
49.08%
Top performing Reels
  1. We had the opportunity to photograph @ayudahealing , a newly opened hotel in Sri Lanka that introduces a novel approach to tourism and also a concept of healing. It is an innovative, Integrative and Functional Medicine (IFM ) healing center that combines mainstream therapies with Eastern medicine, mind,body and spiritual practices, complementary and alternative medicine to address the root cause of health issues. This concept is popular among western and european nations as of now and it’s the first time it’s introduced to Sri Lanka at Ayuda Sanctuary. Our task was to showcase the tranquility in atmosphere, facilities and mainly the guest experience at the hotel and the farm which has its own set of activities that supports the concept of holistic approach of healing. Tourist can experience all these activities and many more at Ayuda Sanctuary now. Photographed by @priyantha_bandara for @space80ap Contact 0769178742 for photography/videography assignments. #srilanka #srilankatourism #visitsrilanka #hotelphotography
    142
  2. Tide and Transformation Retreat A Joint Venture with Ayuda Sanctuary & Limetree Yoga by Shirin Step into a sacred space designed for couples to reconnect, heal, and transform together. This immersive 7 Days / 6 Nights couples retreat invites you to restore harmony, deepen connection, and awaken transformation through yoga, mindful healing, and nature’s embrace. 📅 29th March – 4th April 2026 📍 Ayuda Sanctuary 👫 Limited to 5 couples only What’s Included : • Six nights / seven days luxury accommodation at Ayuda Sanctuary • Airport transfers and transport for all retreat activities • All meals included: daily brunch, dinner, herbal teas & fruits • Daily yoga & mindfulness sessions with Shirin (Limetree Yoga) • Integrative Functional Medicine consultations & workshops with Dr. Anila Paul • Therapeutic treatments & personalized wellness programs • Mind Carnival & Art of Healing workshops • Rural village experience & farm-to-table dinner • Sleep rituals & holistic lifestyle guidance This retreat is an invitation to slow down, realign, and journey inward together. Spaces are limited. 📩 Info & bookings: info@ayudahealing.com 🌐 www.ayudahealing.com 📞 +94 112 225 457
    84
  3. Good morning! After you get up, dont forget to drink your 1-2 cups warm water before you drink your coffee or tea fix. Oops, yeSs, some of you would be fasting.
    81
Engagement rate benchmark
  • Median
Audience location by country
Sri Lanka
49.81%
Pakistan
17.8%
United Kingdom
3.98%
United States
3.22%
Switzerland
2.84%

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11. Avishka Shehan

Sri Lanka

✈️ Vampy boy 🖤🧔 I ran after my dreams. Now running after goals 💪 Colombo srilanka 🇱🇰

@viski_ixix
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Get audience breakdown
Followers
1.4k
Fake followers
9.33%
Engagement rate
1%
Average Reel plays
246
Audience gender
female
24.11%
male
75.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Sri Lanka
95.47%
United Kingdom
1.21%
South Korea
0.6%
Saudi Arabia
0.6%
United Arab Emirates
0.3%
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12. Sheranga

Sri Lanka

LIVING THE SRI LANKAN DREAM. #gym #running #cycling #rugby #trucks #adventure

@sheranga_
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Get audience breakdown
Followers
1.4k
Fake followers
16.99%
Engagement rate
3.55%
Average Reel plays
554
Audience gender
female
41.12%
male
58.88%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Sri Lanka
78.61%
Australia
4.05%
United States
2.12%
Japan
1.93%
United Arab Emirates
1.73%
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13. нαѕнιηι ¢нαη∂яαѕєкαяα

Sri Lanka

Running on caffeine and dreams ☕💫

@hashi__ch
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Get audience breakdown
Followers
1.1k
Fake followers
12.97%
Engagement rate
7.3%
Average Reel plays
-
Audience gender
female
25.3%
male
74.7%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Sri Lanka
81.63%
India
3.29%
United States
2.08%
United Kingdom
1.39%
United Arab Emirates
1.39%
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14. Sachi Perera🌟

Sri Lanka

Flamingo🦩🦩🦩 Running for my targets ❤️ https://WeekendPayouts.com/?userid=255825

@sachiperera_96
@yomalwijesekara5565
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Get audience breakdown
Followers
1.1k
Fake followers
24.9%
Engagement rate
5.5%
Average Reel plays
-
Audience gender
female
23.99%
male
76.01%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Sri Lanka
83.48%
India
4.85%
United Arab Emirates
1.76%
United States
1.32%
Italy
0.88%

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